Social Anxiety Remedy
By Parker Dunham
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Category: Mental Health
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Subscribers: 18
Reviews: 0
Episodes: 46
Description
I started this podcast to help you shatter your fear of being judged.
Each episode gives you relatable stories from when I was dealing with my social anxiety.
I want to show you how to create connections, strengthen relationships, and stop missing out on special life experiences!
The advice will help you feel carefree in social situations so that you can finally express your authentic self around people.
Follow me on Instagram - @socialanxietyremedy
| Episode | Date |
|---|---|
|
Social Skills for Social Anxiety
|
Mar 22, 2023 |
|
Social Anxiety is not the problem
|
Mar 14, 2023 |
|
Why hiding your anxiety is A BAD THING!!!
|
Dec 07, 2022 |
|
Stop Running Away From Social Anxiety
|
Sep 19, 2022 |
|
Change Your Perception Of Anxiety
|
Jul 21, 2022 |
|
I Was Stuck In The Anxiety Loop!
|
Jul 07, 2022 |
|
Why you worry about what people think
|
Mar 04, 2022 |
|
How Social Anxiety Affects Friendships
|
Feb 19, 2022 |
|
Collaborative VS. Competitive In Social Environments
|
Feb 04, 2022 |
|
Stop Doing Anti-Anxiety Techniques
|
Feb 01, 2022 |
|
You Are Not Your Psychology
|
May 18, 2021 |
|
How To Stop Using Alcohol As A Crutch - Social Anxiety
|
Nov 26, 2020 |
|
Fear Of Failure - Social Anxiety
|
Nov 23, 2020 |
|
How Gratitude Helps You Become A New Person - Social Anxiety
|
Nov 22, 2020 |
|
Dopamine Detox Challenge - Social Anxiety
|
Nov 21, 2020 |
|
What You Feed Your Brain - Social Anxiety
|
Nov 20, 2020 |
|
5 Tools To Face Resistance - Social Anxiety
|
Nov 14, 2020 |
|
Why Your Life Is So Boring - Social Anxiety
|
Nov 12, 2020 |
|
How To Stop Feeling Judged - The Mirror Effect - Social Anxiety
|
Nov 12, 2020 |
|
10 Communication Skills You Were Never Taught - Social Anxiety
|
Nov 09, 2020 |
|
The 1 thing you're doing wrong when you meditate
|
Oct 24, 2020 |
|
How To Control Your Emotions (Meditation Challenge)
|
Oct 22, 2020 |
|
How To Embody A New Character That Is Free From Social Anxiety
|
Oct 17, 2020 |
|
Beginning The Healing Process
|
Oct 16, 2020 |
|
How To Make Friends When You Have Social Anxiety (Part 2)
|
Aug 16, 2020 |
|
How To Make Friends When You Have Social Anxiety
|
Aug 15, 2020 |
|
Dealing with Rejection
|
Apr 21, 2020 |
|
Social Anxiety: How To BELIEVE In Yourself
|
Apr 15, 2020 |
|
Assume The Feeling Of Who You Want To Become
|
Apr 12, 2020 |
|
How To Stop People Pleasing
|
Mar 15, 2020 |
|
How To Stop Comparing Yourself To Others
|
Mar 09, 2020 |
|
The "Dark Force" Holding You Back From Overcoming Social Anxiety
|
Mar 04, 2020 |
|
How To Turn A Negative Past Into Your Biggest Strength
|
Dec 11, 2019 |
|
Not Talking vs. Oversharing
|
Dec 10, 2019 |
|
How To Meditate With Social Anxiety
|
Dec 07, 2019 |
|
Feeling Like You Have To Be Perfect
|
Dec 04, 2019 |
|
What Kanye West Taught Me About Social Anxiety
|
Dec 02, 2019 |
|
How are the people around you affecting your Social Anxiety?
|
Nov 08, 2019 |
|
How Your Body Language Affects Your Anxiety
|
Oct 24, 2019 |
|
How To Build Self Esteem When You Have Social Anxiety
|
Oct 23, 2019 |
|
My Routine When I Had Social Anxiety vs. NOW!
|
Oct 23, 2019 |
|
EFT Tapping For Social Anxiety
|
Sep 20, 2019 |
|
Does Exposure Therapy Work?
|
Sep 07, 2019 |
|
How To Stop Caring About What People Think About You
|
Aug 29, 2019 |
|
Is there a difference between the "real you" and your new created "character"?
|
Aug 26, 2019 |
|
Introduction to The Social Anxiety Remedy strategies
|
Aug 21, 2019 |