Social Anxiety Remedy
By Parker Dunham
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Parker Dunham
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 19
Reviews: 0
Episodes: 58
Description
Training your nervous system to feel normal under attention
| Episode | Date |
|---|---|
|
subtle MICROEXPRESSIONS killing your likability
|
Mar 06, 2026 |
|
the Olympian secret to handle pressure
|
Mar 04, 2026 |
|
How to ruin your aura in 10 minutes
|
Feb 10, 2026 |
|
your social anxiety is lying to you
|
Feb 07, 2026 |
|
I tried "memory manipulation" to be more confident in social situations
|
Feb 04, 2026 |
|
just trust yourself
|
Jan 31, 2026 |
|
I feel normal alone, but I freeze up in public
|
Jan 27, 2026 |
|
F*ck positivity. Use negative thinking to get what you want
|
Jan 26, 2026 |
|
Stop FREEZING in Conversations (Deer in Headlights)
|
Dec 19, 2025 |
|
7 Deadly Sins Sabotaging Your Social Life
|
Dec 08, 2025 |
|
Talking to People is Easy
|
Jul 30, 2025 |
|
How to Become Naturally Confident (Without Faking It)
|
Jun 25, 2025 |
|
The Strange Way I Beat Social Anxiety
|
Jun 20, 2025 |
|
Social Skills for Social Anxiety
|
Mar 22, 2023 |
|
Social Anxiety is not the problem
|
Mar 14, 2023 |
|
Why hiding your anxiety is A BAD THING!!!
|
Dec 07, 2022 |
|
Stop Running Away From Social Anxiety
|
Sep 19, 2022 |
|
Change Your Perception Of Anxiety
|
Jul 21, 2022 |
|
I Was Stuck In The Anxiety Loop!
|
Jul 07, 2022 |
|
Why you worry about what people think
|
Mar 04, 2022 |
|
How Social Anxiety Affects Friendships
|
Feb 19, 2022 |
|
Collaborative VS. Competitive In Social Environments
|
Feb 04, 2022 |
|
Stop Doing Anti-Anxiety Techniques
|
Feb 01, 2022 |
|
You Are Not Your Psychology
|
May 18, 2021 |
|
How To Stop Using Alcohol As A Crutch - Social Anxiety
|
Nov 26, 2020 |
|
Fear Of Failure - Social Anxiety
|
Nov 23, 2020 |
|
How Gratitude Helps You Become A New Person - Social Anxiety
|
Nov 22, 2020 |
|
Dopamine Detox Challenge - Social Anxiety
|
Nov 21, 2020 |
|
What You Feed Your Brain - Social Anxiety
|
Nov 20, 2020 |
|
5 Tools To Face Resistance - Social Anxiety
|
Nov 14, 2020 |
|
Why Your Life Is So Boring - Social Anxiety
|
Nov 12, 2020 |
|
How To Stop Feeling Judged - The Mirror Effect - Social Anxiety
|
Nov 12, 2020 |
|
10 Communication Skills You Were Never Taught - Social Anxiety
|
Nov 09, 2020 |
|
The 1 thing you're doing wrong when you meditate
|
Oct 24, 2020 |
|
How To Control Your Emotions (Meditation Challenge)
|
Oct 22, 2020 |
|
How To Embody A New Character That Is Free From Social Anxiety
|
Oct 17, 2020 |
|
Beginning The Healing Process
|
Oct 16, 2020 |
|
How To Make Friends When You Have Social Anxiety (Part 2)
|
Aug 16, 2020 |
|
How To Make Friends When You Have Social Anxiety
|
Aug 15, 2020 |
|
Dealing with Rejection
|
Apr 21, 2020 |
|
Social Anxiety: How To BELIEVE In Yourself
|
Apr 15, 2020 |
|
Assume The Feeling Of Who You Want To Become
|
Apr 12, 2020 |
|
How To Stop People Pleasing
|
Mar 15, 2020 |
|
How To Stop Comparing Yourself To Others
|
Mar 09, 2020 |
|
The "Dark Force" Holding You Back From Overcoming Social Anxiety
|
Mar 04, 2020 |
|
How To Turn A Negative Past Into Your Biggest Strength
|
Dec 11, 2019 |
|
Not Talking vs. Oversharing
|
Dec 10, 2019 |
|
How To Meditate With Social Anxiety
|
Dec 07, 2019 |
|
Feeling Like You Have To Be Perfect
|
Dec 04, 2019 |
|
How are the people around you affecting your Social Anxiety?
|
Nov 08, 2019 |
|
How Your Body Language Affects Your Anxiety
|
Oct 24, 2019 |
|
How To Build Self Esteem When You Have Social Anxiety
|
Oct 23, 2019 |
|
My Routine When I Had Social Anxiety vs. NOW!
|
Oct 23, 2019 |
|
EFT Tapping For Social Anxiety
|
Sep 20, 2019 |
|
Does Exposure Therapy Work?
|
Sep 07, 2019 |
|
How To Stop Caring About What People Think About You
|
Aug 29, 2019 |
|
Is there a difference between the "real you" and your new created "character"?
|
Aug 26, 2019 |
|
Introduction to The Social Anxiety Remedy strategies
|
Aug 21, 2019 |