The Ultraworking Podcast

By Ultraworking

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Category: Philosophy

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Subscribers: 5
Reviews: 0
Episodes: 120

Description

The Ultraworking Podcast. Exploring peak performance. Operations, business, biochemistry, math, habits, skills... everything. We aim to make every show very special — and potentially life-changing from time to time.

Episode Date
#91: Is it possible to quantify performance?
Mar 14, 2023
#90: Fundamental Attribution Error
Mar 11, 2023
#89: Goal Presence
Mar 09, 2023
#88: "The Principles of High-Performance"
Mar 06, 2023
#87: Requirements for Good Work
Mar 03, 2023
#86: Pregame Ritual
Mar 01, 2023
#85: Time Block Planning
Feb 27, 2023
#84: Capacity Increasing Activities
Feb 24, 2023
#83: Effects of Exercise on Memory
Feb 19, 2023
#82: Upstream and Downstream Behaviors
Feb 17, 2023
#81: Leading and Lagging Metrics
Feb 15, 2023
#80: Two Rules for Clear Communication
Feb 12, 2023
#79: Threshold Effect
Feb 10, 2023
#78: Proven Methods
Feb 08, 2023
#77: Ingredients of a Productive Day
Feb 05, 2023
#76: Natural Language Aptitude and Programming
Feb 03, 2023
#75: Learning by Exaggeration
Feb 02, 2023
#74: Sleep Deprivation and Cognitive Performance
Jan 29, 2023
#73: Academic Study: 22% increase from 4 hours of goal-setting
Jan 27, 2023
#72: Working in a Noisy Environment
Jan 25, 2023
#71: Advice Show
Jan 22, 2023
#70: Consistency and New Years Resolutions
Jan 20, 2023
#69: Umm, hmm
Jan 18, 2023
#68: Habitual Addition, Habitual Subtraction
Jan 15, 2023
#67: Regression to the Mean
Jan 13, 2023
#66: Whither Jocko's JDI
Jan 11, 2023
#65: The "Threat State" Show
Jan 08, 2023
#64: Zen and Willpower
Jan 06, 2023
#63: Psychological Momentum, Timeouts & the NBA
Jan 04, 2023
#62: Re: Spending Cash Smartly
Jan 01, 2023
#61: All the way to the finish line
Dec 30, 2022
#60: Reducing the Task Switching Penalty
Dec 28, 2022
#59: Tools for All Environments
Dec 25, 2022
#58: Show wherein Chris and Sebastian are freaked about by AI
Dec 23, 2022
#57: Gall’s Law
Dec 21, 2022
#56: "Should I keep working or go to bed?"
Dec 18, 2022
#55: Why you should never go “Half-Schleiffen”
Dec 16, 2022
#54: Process vs Documentation
Dec 14, 2022
#53: You Might Consider Starting Your Week on Sunday
Dec 11, 2022
#52: Actions Per Minute
Dec 07, 2022
#51: Dokkodo
Dec 04, 2022
#50: Reality Has a Surprising Amount of Detail…
Nov 30, 2022
#49: Connection Between Learner Characteristics and Interest Levels
Nov 27, 2022
#48: Scoping to Time, Scoping to Quality
Nov 23, 2022
#47: Regarding Pain vs Discomfort
Nov 21, 2022
#46: WIP Age Zero
Nov 16, 2022
#45: Learning and Meta-Learning: Switching to COLEMAK from QWERTY
Nov 02, 2022
#44: Short Show re: Looking Ahead Briefly During Very Busy Periods
Oct 29, 2022
#43: With and Without Kaizen
Oct 24, 2022
#42: Show Discussing Chris's Sensors
Oct 13, 2022
#41: Biopsychology Post-Pandemic
Oct 10, 2022
#40: Enhancing Control of Attention by Activating Working Memory
Oct 09, 2022
#39: Bringing Full Focus to Planning
Oct 07, 2022
#38: Installing Systems Successfully - One Principle and Four Elements
Oct 02, 2022
#37: EVE and Flow State
Sep 29, 2022
#36: Writing ACM
Sep 28, 2022
#35: Diagnosis Before Prescription
Sep 25, 2022
#34: Momentum in Projects
Sep 23, 2022
#33: Baseline and Stretch Targets
Sep 23, 2022
#32: Religio
Sep 15, 2022
#31: Ergodicity - A Video Game Example
Sep 13, 2022
#30: Adding "J-Curve" to Your Vocabulary and Thinking
Sep 10, 2022
#29: A Mental Defense Against Shiny
Oct 07, 2021
#28: Work Computer, Play Computer Setup
Apr 09, 2021
#27: Desirable Characteristics of a Weekly Review
Mar 15, 2021
#26: On Aesthetics, Sensory, Regulatory
Mar 07, 2021
#25: Somatic Markers of Exhaustion
Mar 02, 2021
#24: NFA
Nov 29, 2020
#23: Two Schools of Thought
Oct 31, 2020
#22: Meeting Halls for Better Communications
Oct 19, 2020
#21: Criticism Among Equestrians
Oct 16, 2020
#20: Incrementally More Effort
Oct 15, 2020
#19: Xenophon's Awakening
Oct 12, 2020
#18: Normal Scale vs Elite Scale
Oct 09, 2020
#17: Watching the Clock
Oct 06, 2020
#16: Icarus
Oct 18, 2019
#15: Reality Cop
Sep 30, 2019
#14: Is Your Programming Project like IKEA, Home Depot, or an Iron Mine?
Sep 27, 2019
#13: Computer Athlete
Sep 25, 2019
#12: AirLand Battle and You
Sep 25, 2019
#11: Does It Have To Take That Long?
Sep 25, 2019
#10: Big Project Angespannt
Sep 19, 2019
#9: The Nazi Fuel Dump Question
Sep 15, 2019
#8: Elemental Rankings
Sep 13, 2019
#7: Estimation
Sep 11, 2019
#6: Mathematical Arguments for Serializing Projects
Sep 06, 2019
#5: Rough Creative Process Rough
Sep 04, 2019
#4: Encounter Rate, Win-Loss Rate
Aug 30, 2019
#3: How Many Hours Can You Work in a Week?
Aug 29, 2019
#2: Obscure Books Combo Power
Aug 29, 2019
#1: The Holy Grail
Aug 26, 2019