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| Episode | Date |
|---|---|
|
Ep. 297: Engineered to Eat: The Hidden World of UPFs
|
Dec 12, 2025 |
|
Ep 296: Hacking Hemoglobin A1C
|
Nov 28, 2025 |
|
Ep 295: Inflammation Friend or Foe
|
Nov 14, 2025 |
|
Ep 294: Important Nutrients to Test
|
Oct 31, 2025 |
|
Episode 293: Functional Approach to Hashimoto's
|
Oct 17, 2025 |
|
Ep 292: GLP-1 Non-negotiables
|
Oct 02, 2025 |
|
Ep 291: Optimizing Workout and Recovery
|
Sep 19, 2025 |
|
Ep 290: Your Fall Reset
|
Sep 05, 2025 |
|
Ep 289: Functional Approach to PMDD
|
Aug 22, 2025 |
|
Ep 288: Mental Wellness Toolkit Pt. 2
|
Aug 08, 2025 |
|
Ep 287: Mental Wellness Toolkit Pt. 1
|
Jul 25, 2025 |
|
Ep 286: Square Fare feat. Claire Goldwitz
|
Jul 12, 2025 |
|
Ep 285: Vitamins & Timing: What to Take With or Without Food
|
Jun 27, 2025 |
|
Ep 284: How to Get 30 Diverse Plants a Week
|
Jun 13, 2025 |
|
Ep 283: Creatine
|
Jun 01, 2025 |
|
Ep 282: Gut Microbioime
|
May 16, 2025 |
|
Ep 281: Protein Breakfast
|
May 02, 2025 |
|
Ep 280: Fiber
|
Apr 11, 2025 |
|
Ep 279: Postpartum Nutrition
|
Mar 28, 2025 |
|
Ep 278: Clean Kitchen Products
|
Mar 21, 2025 |
|
Ep 277: Sleep
|
Mar 07, 2025 |
|
Ep 276: Oils
|
Feb 28, 2025 |
|
Ep 275: Travel Tips
|
Feb 21, 2025 |
|
Ep 274: Collagen
|
Feb 14, 2025 |
|
Ep 273: Cold + Flu
|
Feb 07, 2025 |
|
Ep 272: Andropause
|
Jan 31, 2025 |
|
Ep 271: Sugar Cravings
|
Jan 24, 2025 |
|
Ep 270: Relationship between Gut Health and Skin
|
Jan 17, 2025 |
|
Ep 269: Postpartum Gifts
|
Jan 10, 2025 |
|
Ep 268: Gray Hair
|
Jan 02, 2025 |
|
Ep 267: New Year Healthy Habits
|
Dec 27, 2024 |
|
Ep 266: Holiday Planning
|
Dec 20, 2024 |
|
Ep 266: Benefit of Herbs and Adaptogens during the Holiday Season
|
Dec 13, 2024 |
|
Ep 265: Balanced Meal Pt. 2
|
Dec 06, 2024 |
|
Ep 264: Balanced Plate
|
Nov 29, 2024 |
|
Ep 263: Endometriosis
|
Nov 22, 2024 |
|
Ep 262: Immune Dysregulation
|
Nov 15, 2024 |
|
Ep 261: 10 Tips to Support Detox Pathways
|
Nov 08, 2024 |
|
Ep 260: Intuitive Eating with Katy Zanville pt. 2
|
Nov 01, 2024 |
|
Ep 259: Intuitive Eating with Katy Zanville pt.1
|
Oct 25, 2024 |
|
Ep 258: Bone Support As You Transition Into Menopause
|
Oct 18, 2024 |
|
Ep 257: Testosterone
|
Oct 11, 2024 |
|
Ep 256: Spices with Antimicrobial Properties
|
Oct 04, 2024 |
|
Ep 255: 5 Common Habits
|
Sep 27, 2024 |
|
Ep 254: Condiments
|
Sep 20, 2024 |
|
Ep 253: Optimizing Egg Quality
|
Sep 12, 2024 |
|
Ep 252: Intolerance or Allergy?
|
Sep 06, 2024 |
|
Ep 251: Back to School Tips
|
Aug 30, 2024 |
|
Ep 250: Bowel Health
|
Aug 23, 2024 |
|
Ep 249: Best Cooking Pans
|
Aug 16, 2024 |
|
Ep 248: Plant Based Proteins
|
Aug 09, 2024 |
|
Ep 247: Healthy Energy Drinks
|
Aug 01, 2024 |
|
Ep 246: Muscle Recovery
|
Jul 26, 2024 |
|
Ep 245: How to Support HDL
|
Jul 22, 2024 |
|
Ep 244: How to Support Triglycerides
|
Jul 12, 2024 |
|
Ep 243: Estrogen Clearance
|
Jun 28, 2024 |
|
Ep 242: Inflammatory Markers
|
Jun 21, 2024 |
|
Ep 241: Nutrition Tracking Apps
|
Jun 14, 2024 |
|
Ep 240: Pantry Staples
|
Jun 07, 2024 |
|
Ep 239: Protein
|
May 31, 2024 |
|
Ep 238: 6 habits messing with your blood sugar (and energy)
|
May 24, 2024 |
|
Ep 237: Do you need to take Probiotics?
|
May 17, 2024 |
|
Ep 236: The Relaxation Response
|
May 10, 2024 |
|
Ep 235: Our approach to Coffee Consumption
|
May 04, 2024 |
|
Ep 234: MTHFR
|
Apr 26, 2024 |
|
Ep 233: Seafood Guidelines to Follow
|
Apr 19, 2024 |
|
Ep 232: Functional Medicine take on Birth Control
|
Apr 12, 2024 |
|
Ep 231: Male Fertility and Sperm Health
|
Apr 05, 2024 |
|
Ep 230: Red Flags to look out for on your Nutrition Labels
|
Mar 29, 2024 |
|
Ep 229: Mindfulness with Sam Moll
|
Mar 22, 2024 |
|
Ep 228: Inflammation and Environmental Toxins with Dr. Tom O'Bryan
|
Mar 15, 2024 |
|
Ep 227: Holistic Tips for Mood Support
|
Mar 08, 2024 |
|
Ep 226: Fungus Among Us
|
Mar 01, 2024 |
|
Ep 225: PEMF vs. Red Light Therapy
|
Feb 23, 2024 |
|
Ep 224: Should I take a Multivitamin?
|
Feb 16, 2024 |
|
Ep 223: Signs of High Cortisol and How to Balance it
|
Feb 09, 2024 |
|
Ep 222: Hair loss and how to combat it
|
Feb 02, 2024 |
|
Ep 221: Snack Attack
|
Jan 26, 2024 |
|
Ep 220: Benefits of Infrared Sauna
|
Jan 19, 2024 |
|
Ep 219: Permimenopause 101
|
Jan 12, 2024 |
|
Ep 218: Hormones that Affect Body Composition
|
Jan 05, 2024 |
|
Ep 217: What do our Nutritionist Eat?
|
Dec 29, 2023 |
|
Ep 216: Balancing end-of-the-year Burnout
|
Dec 22, 2023 |
|
Ep 215: How to Improve Your Sleep
|
Dec 15, 2023 |
|
Ep 214: Tips to Keep Your Weight in Check This Holiday Season
|
Dec 08, 2023 |
|
Ep 213: Supplements to Support Your Immune System
|
Dec 01, 2023 |
|
Ep 212: Why Lymphatic System is Key to Optimal Health
|
Nov 24, 2023 |
|
Ep 211: How harmful is Diet Soda?
|
Nov 17, 2023 |
|
Ep 210: Travel Hacks!
|
Nov 10, 2023 |
|
Ep 209: Marathon Prep, Part 2
|
Nov 02, 2023 |
|
Ep 208: Prolon, here's what you need to know!
|
Oct 27, 2023 |
|
Ep 207: Essentials to Marathon Prep
|
Oct 20, 2023 |
|
Ep 206: It's that time of year!
|
Oct 13, 2023 |
|
Ep 205: Workday Non-negotiables
|
Oct 06, 2023 |
|
Ep 204: Habits to Boost your Immune System this Fall
|
Sep 29, 2023 |
|
Ep 203: Get to know Glutamine!
|
Sep 22, 2023 |
|
Ep 202: Functional Approach to H.Pylori
|
Sep 15, 2023 |
|
Ep 201: Prepping for a Healthy Fall
|
Sep 08, 2023 |
|
Ep 200: TTC Part II
|
Aug 18, 2023 |
|
Ep 199: Trying to Conceive?
|
Aug 11, 2023 |
|
Ep 198: What's the latest on Cholesterol?
|
Aug 04, 2023 |
|
Ep 197: Food Safety 101
|
Jul 28, 2023 |
|
Ep 196: Continuous Glucose Monitor
|
Jul 21, 2023 |
|
Ep 195: Our Approach to Osteoporosis
|
Jul 14, 2023 |
|
Ep 194: Acid Reflux
|
Jul 07, 2023 |
|
Ep 193: Places Heavy Metals are Hiding and How to Protect Yourself
|
Jun 30, 2023 |
|
Ep 192: Tests to consider for Pregnancy
|
Jun 23, 2023 |
|
Ep 191: Berberine, Facts and Myths
|
Jun 16, 2023 |
|
Ep 190: Poor Air Quality Tips
|
Jun 09, 2023 |
|
Ep 189: 5 Reasons You Are Always Hungry
|
Jun 02, 2023 |
|
Ep 188: Tips for Dining Out
|
May 26, 2023 |
|
Ep 187: CBC with Differentials
|
May 19, 2023 |
|
Ep 186: Anti-Müllerian Hormone
|
May 12, 2023 |
|
Ep 185: Understanding Blood Pressure Levels
|
May 05, 2023 |
|
Ep 184: Sunscreen Awareness
|
Apr 28, 2023 |
|
Ep 183: Iron Part II
|
Apr 21, 2023 |
|
Ep 182: Iron Part I
|
Apr 13, 2023 |
|
Ep 181: Gut Health Tips to Start Today
|
Apr 07, 2023 |
|
Ep 180: 5 Principles of Nutrition
|
Mar 31, 2023 |
|
Ep 179: Lab Tests indicating your need for a Detox
|
Mar 24, 2023 |
|
Ep 178: How to Enhance your Brain, Mood and Focus
|
Mar 17, 2023 |
|
Ep 177: What's for Lunch?!
|
Mar 10, 2023 |
|
Ep 176: Supplements that Support Detoxification
|
Mar 03, 2023 |
|
Ep 175: How to Support Your Body While Following a Vegan Diet
|
Feb 24, 2023 |
|
Ep 174: FAQ's
|
Feb 17, 2023 |
|
Ep 173: Our Favorite Non-toxic Products
|
Feb 10, 2023 |
|
Ep 172: Everything You Need To Know About Ozempic
|
Feb 03, 2023 |
|
Ep 171: How to Optimize IGF-1
|
Jan 27, 2023 |
|
Ep 170: Surprising Influences on Blood Sugar Swings
|
Jan 20, 2023 |
|
Ep 169: NYE Resolutions and Creating Sustainable Habits
|
Jan 13, 2023 |
|
Ep 168: Soluble vs. Insoluble Fiber...What's the Difference?!
|
Jan 06, 2023 |
|
Ep 167: What's the Deal with the Bulletproof Diet?
|
Dec 30, 2022 |
|
Ep 166: Avoiding Burnout
|
Dec 23, 2022 |
|
Ep 165: Staying Healthy for the Holidays
|
Dec 16, 2022 |
|
Ep 164: Seasonal Affective Disorder
|
Dec 09, 2022 |
|
Ep 163: Sleep Hygiene Pt II
|
Dec 02, 2022 |
|
Ep 162: Sleep Hygiene Pt I
|
Nov 25, 2022 |
|
Ep 161: Restoring Gut Health post ABX
|
Nov 18, 2022 |
|
Ep 160: Reducing Stress
|
Nov 11, 2022 |
|
Ep 159: The Blood Type Diet
|
Nov 04, 2022 |
|
Ep 158: Bone Broth, your new best friend!
|
Oct 28, 2022 |
|
Ep 157: Autoimmunity 101
|
Oct 21, 2022 |
|
Ep 156: Tips for Eating on a Budget
|
Oct 14, 2022 |
|
Ep 155: Nature’s Ibuprofen
|
Oct 07, 2022 |
|
Ep 154: The Dirty Dozen
|
Sep 30, 2022 |
|
Ep 153: Healthy Swaps, Part 2!
|
Sep 23, 2022 |
|
Ep 152: Healthy Swaps, Part I!
|
Sep 16, 2022 |
|
Ep 148: Organic v. Conventional
|
Sep 14, 2022 |
|
Ep 151: Superfoods! Part II
|
Sep 09, 2022 |
|
Ep 150: WTFunc’s The Deal With The Gallbladder?
|
Sep 02, 2022 |
|
Ep 149: Superfoods!
|
Aug 25, 2022 |
|
Ep 147: Leveling Up Your Coffee Game
|
Aug 05, 2022 |
|
Ep 146: Testing IBS
|
Jul 29, 2022 |
|
Ep 145: Sugar Baby
|
Jul 22, 2022 |
|
Ep 144: U Salty?
|
Jul 05, 2022 |
|
Ep 143: Reversing Fatty Liver
|
Jun 30, 2022 |
|
Ep 142: Fat Shaming Your Liver
|
Jun 03, 2022 |
|
Ep 141: The Red Flags of Your Blood
|
Jun 01, 2022 |
|
Ep 140: Cholesterol Is Not The Enemy
|
May 20, 2022 |
|
Ep 139: Your Hormones Vs. Intermittent Fasting
|
May 13, 2022 |
|
Ep 138: Func Eczema!
|
May 06, 2022 |
|
Ep 137: Help! I’m Addicted to Junk Food!
|
Apr 29, 2022 |
|
Ep 136: The Fatty Acids Guide, Part II
|
Apr 21, 2022 |
|
Ep 135: The Fatty Acids Guide, Part I
|
Apr 15, 2022 |
|
Ep 134: What’s Your Sleep Chronotype?
|
Apr 08, 2022 |
|
Ep 133: Eat Your Veggies, Kids! (& a very special giveaway)
|
Apr 01, 2022 |
|
Ep 132: For Func’s Sake, Stop Counting Calories!
|
Mar 25, 2022 |
|
Ep 131: Are You Gonna Eat That?
|
Mar 18, 2022 |
|
Ep 130: Overnight Weight Gain?
|
Mar 11, 2022 |
|
Ep 129: Signs Your Hormones Are Func’d Up!
|
Mar 07, 2022 |
|
Ep 128: Vitamin D
|
Feb 25, 2022 |
|
Ep 127: Don’t You Know That You’re Toxic?
|
Feb 18, 2022 |
|
Ep 126: Getting A-Head of Headaches
|
Feb 11, 2022 |
|
Ep 125: FYI, BMI SUX
|
Feb 04, 2022 |
|
Ep 124: Red Flags of Inflammation
|
Jan 28, 2022 |
|
Ep 123: Going With The Flow, Pt. 2
|
Jan 20, 2022 |
|
Ep 122: Going With The Flow, Pt. 1
|
Jan 13, 2022 |
|
Ep 121: Func Resolutions!
|
Jan 07, 2022 |
|
Ep 120: Listen To Your Body!
|
Dec 30, 2021 |
|
Ep 119: Healthy Holiday Swaps
|
Dec 22, 2021 |
|
Ep 118: Our Favorite GI Supplement
|
Dec 15, 2021 |
|
Ep 117: Baby, It’s Cold Outside (And Inside)
|
Dec 08, 2021 |
|
Ep 116: Give It To Me While It’s Hot!
|
Dec 01, 2021 |
|
Ep 115: Turkey Day Tips!
|
Nov 24, 2021 |
|
Ep 114: What’s In Your Multi?
|
Nov 17, 2021 |
|
Ep 113: The Hangover, Part II
|
Nov 10, 2021 |
|
Ep 112: What the HEC?!
|
Nov 03, 2021 |
|
Ep 111: Sexy Time!
|
Oct 27, 2021 |
|
Ep 110: 5 Ways You Func’ Up Your Immunity
|
Oct 21, 2021 |
|
Ep 109: FASTing Furious!
|
Oct 13, 2021 |
|
Ep 108: When You Try Your Best But You Don’t Succeed, with Dr. Dan Kellams
|
Oct 06, 2021 |
|
Ep 107: Let’s Spice Things Up!
|
Sep 29, 2021 |
|
Ep 106: Desert Island Must-Haves
|
Sep 22, 2021 |
|
Ep 105: Suppertime Sabotage
|
Sep 15, 2021 |
|
Ep 104: Our Favorite Things
|
Sep 08, 2021 |
|
Ep 103: So You Think You’re Healthy #3 - Lunch
|
Sep 01, 2021 |
|
Ep 102: MythBusters!
|
Aug 25, 2021 |
|
Ep 101: So You Think You’re Healthy #2 - Drinks
|
Aug 18, 2021 |
|
Ep 100: Answering YOUR Health & Wellness Questions
|
Aug 11, 2021 |
|
Ep 99: Sugar Bomb!
|
Aug 04, 2021 |
|
Ep 98: So You Think You’re Healthy #1 - Snacks
|
Jul 29, 2021 |
|
Ep 97: Eat this, Arthritis!
|
Jul 21, 2021 |
|
Ep 96: Breakfast of Champions
|
Jul 14, 2021 |
|
Ep 95: Let’s Talk About Oral (Health)
|
Jul 07, 2021 |
|
Ep 94: Pop It
|
Jun 30, 2021 |
|
Ep 93: Func’ing Nailed It!
|
Jun 23, 2021 |
|
Ep 92: I’ve Got 99 Problems and PMS is All Of Them
|
Jun 16, 2021 |
|
Ep 91: THIS Is What’s Bugging You
|
Jun 09, 2021 |
|
Ep 90: All Panic! No Disco
|
Jun 02, 2021 |
|
Ep 89: Gut Check
|
May 26, 2021 |
|
Ep 88: Is Your Gut Leaking?
|
May 19, 2021 |
|
Ep 87: The Oil Dilemma
|
May 12, 2021 |
|
Ep 86: Turn Down The Heat
|
May 05, 2021 |
|
Ep 85: We Are Not Safe!
|
Apr 28, 2021 |
|
Ep 84: Hair Toss, Check My Nails
|
Apr 19, 2021 |
|
Ep 83: Guts on Fire
|
Apr 07, 2021 |
|
Ep 82: Diets Func’ing Suck!
|
Mar 31, 2021 |
|
Ep 81: Spring Into Action... Against Your Allergies
|
Mar 24, 2021 |
|
Ep 80: WTFunc is Wrong With You?
|
Mar 17, 2021 |
|
Ep 79: Don’t You Forget About Me.
|
Mar 10, 2021 |
|
Ep 78: Chemical Messengers
|
Mar 03, 2021 |
|
Ep 77: Caveman Cooking
|
Feb 25, 2021 |
|
Ep 76: WFH Func Ups
|
Feb 19, 2021 |
|
Ep 75: Expensive Pee
|
Feb 11, 2021 |
|
Ep 74: Pelvic Floor 101, with Dr. Vivian Zhang
|
Feb 04, 2021 |
|
Ep 73: Making and Breaking Habits
|
Jan 28, 2021 |
|
Ep 72: "What Supplements Should I Take?"
|
Jan 20, 2021 |
|
Ep 71: Sugar! Yes, Please!
|
Jan 14, 2021 |
|
Ep 70: Func'ing Lose It!
|
Jan 07, 2021 |
|
Ep 69: Your Game Plan Before Conception
|
Dec 31, 2020 |
|
Ep 68: Support Your Immune System, For Free
|
Dec 23, 2020 |
|
Ep 67: Debunking Cholesterol
|
Dec 17, 2020 |
|
Ep 66: Stressing The Body Just Enough
|
Dec 10, 2020 |
|
Ep 65: Healing PCOS
|
Dec 03, 2020 |
|
Ep 64: Beat the Winter Blues
|
Nov 12, 2020 |
|
Ep 63: Boosting Integrative Health, with Dr. Rudy Gehrman
|
Nov 05, 2020 |
|
Ep 62: 5 Pillars of Brain Health
|
Oct 29, 2020 |
|
Ep 61: The Truth About Prenatals
|
Oct 22, 2020 |
|
Ep 60: Regenerative Medicine, with Dr. Tanuj Palvia
|
Oct 15, 2020 |
|
Ep 59: The 5 S's of Immunity
|
Oct 10, 2020 |
|
Ep 58: Let's Reset!
|
Oct 01, 2020 |
|
Ep 57: Balancing Bacteria
|
Sep 25, 2020 |
|
Ep 56: The Relaxation Mineral
|
Sep 17, 2020 |
|
Ep 55: Getting Func'ing Stronger, with Dr. Stefanie Tropea
|
Sep 10, 2020 |
|
Ep 54: The Body Against The Butterfly Gland
|
Sep 03, 2020 |
|
Ep 53: Let's Get Fungy!
|
Aug 27, 2020 |
|
Ep 52: The Body is Func'ing Ready to Heal! with Brooklyn Borough President, Eric Adams
|
Aug 20, 2020 |
|
Ep 51: What Your DNA Can Tell You About Your Health, with Dr. Patty DiBlasio
|
Aug 13, 2020 |
|
Ep 50: Low FODMAP Diet
|
Aug 07, 2020 |
|
Ep 49: The Healthy Guide to Snacking
|
Jul 30, 2020 |
|
Ep 48: IBS is BS
|
Jul 23, 2020 |
|
Ep 47: Fat Doesn't Make You Fat!
|
Jul 16, 2020 |
|
Ep 46: Sweet Little Lies
|
Jul 09, 2020 |
|
Ep 45: Let's Shake Things Up!
|
Jul 02, 2020 |
|
Ep 44: Our Secret for Clear Skin
|
Jun 25, 2020 |
|
Ep 43: It's Func'ing Dizzying, with Dr. Sarah Rodriguez
|
Jun 18, 2020 |
|
Ep 42: Invisible Radiation
|
Jun 11, 2020 |
|
Ep 41: Water You Drinking?
|
Jun 05, 2020 |
|
Ep 40: Movement is Life, with Dr. Tiffany Gunawardena
|
May 28, 2020 |
|
Ep 39: Debunking Diabetes
|
May 21, 2020 |
|
Ep 38: U CAN Touch This! with Amy Montia
|
May 14, 2020 |
|
Ep 37: Silent Killer
|
May 07, 2020 |
|
Ep 36: Eating Your Feelings?
|
Apr 29, 2020 |
|
Ep 35: The 5-4-3-2-1 of Health
|
Apr 23, 2020 |
|
Ep 34: Small Wins, with Bailey Dougherty
|
Apr 16, 2020 |
|
Ep 33: Coronavirus, Pt 2
|
Apr 14, 2020 |
|
Ep 32: Coronavirus, Pt 1
|
Apr 02, 2020 |
|
Ep 31: SIBO
|
Mar 25, 2020 |
|
Ep 30: Optimized Deliciousness
|
Mar 18, 2020 |
|
Ep 29: The Stress Hormone
|
Mar 11, 2020 |
|
Ep 28: Allergies, Sensitivities, and Intolerances
|
Mar 05, 2020 |
|
Ep 27: Oh Sh*t!
|
Feb 27, 2020 |
|
Ep 26: Let's Get Oiled Up
|
Feb 19, 2020 |
|
Ep 25: What's the deal with the USDA?
|
Feb 13, 2020 |
|
Ep 24: Marketing Ploys, Nutrition Facts, & Labels
|
Feb 04, 2020 |
|
Ep 23: Eat The Rainbow!
|
Jan 29, 2020 |
|
Ep 22: Sugar, Sugar
|
Jan 22, 2020 |
|
Ep 21: Head In The Clouds
|
Jan 14, 2020 |
|
Ep 20: Fake Estrogen
|
Jan 08, 2020 |
|
Ep 19: Stop Calling It A Vegetable!
|
Dec 31, 2019 |
|
Ep 18: The Butterfly Gland
|
Dec 24, 2019 |
|
Ep 17: Keto 101
|
Dec 17, 2019 |
|
Ep 16: SOYou think you should eat this..?
|
Dec 12, 2019 |
|
Ep 15: Intermittent Fasting
|
Dec 04, 2019 |
|
Ep 14: A Juicy One!
|
Nov 27, 2019 |
|
Ep 13: Blood Chemistry Detectives
|
Nov 19, 2019 |
|
Ep 12: Just Sleep On It
|
Nov 13, 2019 |
|
Ep 11: Hacking Your Hangover
|
Nov 05, 2019 |
|
Ep 10: What The Func is Gluten?
|
Oct 29, 2019 |
|
Ep 9: Top 5 Inflammatory Foods
|
Oct 23, 2019 |
|
Ep 8: Eternal Flame (Up Your Stomach)
|
Oct 15, 2019 |
|
Ep 7: Prebiotics... The Bouncers at Club ‘Your Gut’
|
Oct 08, 2019 |
|
Ep 6: The Bugs in Your Gut
|
Sep 30, 2019 |
|
Ep 5: Pump Some Iron!
|
Sep 23, 2019 |
|
Ep 4: The Scoop on Supplements
|
Sep 16, 2019 |
|
Ep 3: Lab Ranges to Live By
|
Sep 09, 2019 |
|
Ep 2: The Sunshine Vitamin
|
Sep 05, 2019 |
|
Ep 1: Let's Talk About Meat
|
Aug 28, 2019 |