Real. Relatable.

By Donna Polk

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Category: Personal Journals

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Episodes: 58

Description

Join Donna Polk, creative, driven, authentic, career woman, mother, co-parent, and more as she dives into personal conversations centered on honest, unfiltered discussions about well…life. Here, we lean into vulnerability, connection and shared human experience as no one is alone in their struggles or growth. From relationships, personal growth, trauma, healing, self-reflection, the joys of life and beyond, we explore it all through candid conversations. If you enjoy intimate, down-to-earth storytelling and self-exploration paired with authenticity and humor, this podcast is for you.

Episode Date
Getting Back in the Saddle with Guest Mindy Love
May 27, 2026
Part 2: Trading Places with Guest Cerose Cedoux
May 20, 2026
The Hot Seat: Donna Gets Interviewed with Guest Turned Host | Cerose Cedoux
May 16, 2026
Taking Back Our Power
Apr 24, 2026
Forced to Pivot - From Newsroom to New Purpose: Alex Livingston’s Next Chapter
Mar 11, 2026
Lessons in Dating That Finally Stuck with Guest Shekinah Bell
Feb 25, 2026
Scraping off the Dust with Guests Amanda & Laura
Feb 04, 2026
Apologizing on Behalf of All Men Everywhere
Jan 20, 2026
Getting Free, Fabulous & F*cked with Guest Dr. Donna Oriowo, LICSW, CST
Dec 18, 2025
9 Universal Year Timing with Spoken Like a True Goddess Host: Shekinah Bell
Dec 08, 2025
Speaking on Behalf of All Men Everywhere with Guest and Dear Friend: Hill
Sep 29, 2025
This is Why Relationships Fail with Guests Amanda & Laura
Jul 08, 2025
An Honest Reflection on Sexual Trauma - From Childhood to Now
Apr 04, 2023
Overcoming Addiction, Entering Sobriety Alone
Jan 13, 2023
The Ins & Outs of Co-Parenting: The Anomaly
Jul 20, 2022
Constitutional Duty vs Reality: When Law Enforcement Isn’t Required to Protect…Anyone
Jun 06, 2022
Re-Introducing: Now We Know
May 31, 2022
The Reality of Narcissistic Relationships: Breaking Promithes, Promithes
May 16, 2022
About My Solo Trip to Spain
Mar 21, 2022
The Stigma of Divorce
Feb 01, 2022
The Survival of Deep Grief
Jan 10, 2022
A Year in Review!
Dec 22, 2021
Giblets in the Holiday Dressing
Nov 18, 2021
What happens after the arrest? - Criminal Justice Reform
Nov 16, 2021
Falling in Love Between the Age Gap
Nov 12, 2021
Beyond a Career, Momtrepreneur
Nov 10, 2021
Rediscovering Yourself Postpartum
Nov 08, 2021
Dating outside of my race, does that make me any less black?
Nov 03, 2021
Having a Chronic Illness & Deciding to Have Children
Nov 01, 2021
Spooky Season, Horror Films for Halloween
Oct 20, 2021
Anti-Abortion Laws, Adoption isn't for Everyone
Sep 13, 2021
Should Critical Race Theory Be Banned?
Aug 17, 2021
What have you harvested from your mother’s gardens?
Jul 26, 2021
Cardinal Sin: Growing up Christian in the South being LGBTQ+
Jun 28, 2021
Aren’t we all struggling with parenthood? Father's Day with Donna's Dad
Jun 20, 2021
In Honor of Our Ancestors: Freedom Delayed with Juneteenth
Jun 16, 2021
If we're being honest, we all have mental health issues
May 17, 2021
Now We Know: Colorism & Hair
Apr 28, 2021
In the Mind of a Black Law Enforcement Officer and Friend
Apr 20, 2021
Black Maternal Health with Guest Dr.Karen Ashby
Apr 12, 2021
Now We Know: Women's History Month - Lorraine Hansberry
Mar 01, 2021
Black Gun Ownership with Guest Trent Warren
Feb 22, 2021
Now We Know: Black History Month
Feb 01, 2021
Now We Know: Martin Luther King Jr.
Jan 11, 2021
Dating as a Single Mom: Uncuffing Season with Guest Lauren Oliver
Dec 03, 2020
It's Not Over til It's Over
Nov 09, 2020
Realigning to Create My Happy Place
Oct 20, 2020
How Experiences with Racism have Transcended Generations - Part 3 with Guest Reverend Mark Thompson
Sep 29, 2020
Growth Amidst this 2020 Level of Tired
Sep 04, 2020
How Experiences with Racism have Transcended Generations - Part 2 with Guest Carolyn Lewis
Jul 17, 2020
How Experiences with Racism have Transcended Generations - Part 1 with Guest Thomas Darryl Polk
Jul 04, 2020
It Should Be All of Our Fight
Jun 02, 2020
The Single Life
Feb 22, 2020
The Beginning of the End
Dec 31, 2019
The Hiatus
Dec 22, 2019
When It's Time for Real Therapy
Oct 17, 2019
Black Maternal Health, the Disparity is Real!
Oct 07, 2019
Mo' Guns, Mo' Problems
Aug 26, 2019