The Convenient Counselor
By Briana Leach, LPC
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Image by Briana Leach, LPC
Category: Mental Health
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Subscribers: 1
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Episodes: 142
Description
Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
| Episode | Date |
|---|---|
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Episode 141 - The Summer to Fall Check-In: 4 Questions
|
Aug 12, 2026 |
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Episode 140 - Name That Boundary
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Jul 29, 2026 |
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Episode 139 - Mat Carriers: The Friends you NEED.
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Jul 15, 2026 |
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Episode 138 - 3 Myths of People-Pleasing
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Jul 01, 2026 |
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Episode 137: 5 Minutes, 5 Months, 5 Years - A Perspective Reset
|
Jun 17, 2026 |
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Episode 136 - Summertime Self-Care
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Jun 03, 2026 |
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Episode 135 - Struggle Shame: When You Feel Guilty for Having a Hard Time
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May 20, 2026 |
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Episode 134 - You Deserve Delight: The Case for More Whimsy
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May 13, 2026 |
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Episode 133 - Revisiting "Spiritual Dismissal"
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May 06, 2026 |
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Episode 132 - The Difference Between Venting and Processing
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Apr 29, 2026 |
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Episode 131 - Build Your Own "Dopamine Menu"
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Apr 22, 2026 |
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Episode 130 - How to Know if Your Relationship is Healthy
|
Apr 15, 2026 |
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Episode 129 - Left Out: Why Feeling Excluded Doesn't Have to Define You
|
Apr 08, 2026 |
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Episode 128 - Why We Resist Change
|
Apr 01, 2026 |
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Episode 127 - Getting to Know You
|
Mar 25, 2026 |
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Episode 126 - The "Power of Pause" and Joy of Returning!
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Mar 18, 2026 |
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Episode 125 - 3 Reasons Mental Health Matters
|
Nov 16, 2022 |
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Episode 124 - Your Life as a Boat
|
Nov 09, 2022 |
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Episode 123 - When You Need a Pep Talk
|
Nov 02, 2022 |
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Episode 122 - Name That Fear, Part 2
|
Oct 26, 2022 |
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Episode 121 - Name That Fear
|
Oct 19, 2022 |
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Episode 120 - 5 Tips for Pursuing New Friendships
|
Oct 12, 2022 |
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Episode 119 - Questions for a Counselor #6
|
Oct 05, 2022 |
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Episode 118 - Pockets of Peace
|
Sep 28, 2022 |
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Episode 117 - Fortune Telling
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Sep 21, 2022 |
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Episode 116 - Efficiency vs. Effectiveness
|
Sep 14, 2022 |
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Episode 115 - Who Drew That Line?
|
Sep 07, 2022 |
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Episode 114 - Better Late Than Never
|
Aug 31, 2022 |
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Episode 113 - Revisiting 5,5,5
|
Jun 22, 2022 |
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Episode 112 - Use Caution When Labeling
|
Jun 15, 2022 |
|
Episode 111 - Practicing Vulnerability with Yourself
|
Jun 08, 2022 |
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Episode 110 - Questions for a Counselor #5
|
Jun 01, 2022 |
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Episode 109 - The Importance of Finding Your Realistic "Happy Place"
|
May 18, 2022 |
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Episode 108 - The GIFT of Anger, Motherhood Edition
|
May 11, 2022 |
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Episode 107 - Authenticity vs. Oversharing
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May 04, 2022 |
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Episode 106 - A Phrase to Keep You Humble
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Apr 27, 2022 |
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Episode 105 - Dealing with Miscommunication
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Apr 20, 2022 |
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Episode 104 - Writing Your Own Story: A Look into Narrative Therapy
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Apr 13, 2022 |
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Episode 103 - Say The Nice Words Part 2
|
Apr 06, 2022 |
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Episode 102 - When You Only Have a Few Minutes...
|
Mar 30, 2022 |
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Episode 101 - 4 "Nevers" for Healthy Relationships
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Mar 23, 2022 |
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Episode 100 - Interview with The Convenient Counselor
|
Mar 16, 2022 |
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Episode 99 - Grace for Unhealthy Coping Skills
|
Mar 09, 2022 |
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Episode 98 - When You Feel Overwhelmed...
|
Mar 02, 2022 |
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Episode 97 - How Do You Measure Well-Being?
|
Feb 23, 2022 |
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Episode 96 - Why You Need to Retreat
|
Feb 16, 2022 |
|
Episode 95 - What to Say When You Want to be Non-Judgmental
|
Feb 09, 2022 |
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Episode 94 - How to Challenge Negative Thoughts
|
Feb 02, 2022 |
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Episode 93 - Questions for a Counselor #4
|
Jan 26, 2022 |
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Episode 92 - Pre-Marital Counseling
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Jan 19, 2022 |
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Episode 91 - Habit Stacking
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Jan 12, 2022 |
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Episode 90 - What Needs to be New?
|
Jan 05, 2022 |
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Episode 89 - Holiday Self-Care
|
Dec 08, 2021 |
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Episode 88 - Respecting Boundaries
|
Dec 01, 2021 |
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Episode 87 - Top 3 Therapy Questions
|
Nov 17, 2021 |
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Episode 86 - Where Does the Time Go?
|
Nov 10, 2021 |
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Episode 85 - 4 Preventative Tips for "Winter Blues"
|
Nov 03, 2021 |
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Episode 84 - Declutter Your Mind, Part 2
|
Oct 27, 2021 |
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Episode 83 - Declutter Your Mind, Part 1
|
Oct 20, 2021 |
|
Episode 82 - Stay Curious
|
Oct 13, 2021 |
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Episode 81 - MVP of Fall
|
Oct 06, 2021 |
|
Episode 80 - Questions for a Counselor #3
|
Sep 29, 2021 |
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Episode 79 - How to Appreciate Your Season
|
Sep 22, 2021 |
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Episode 78 - Newborn Family Coaching
|
Sep 15, 2021 |
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Episode 77 - You Were NOT Made For This
|
Sep 01, 2021 |
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Episode 76 - The Power of Yet
|
Aug 25, 2021 |
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Episode 75 - "Substitutions" for Therapy
|
Aug 18, 2021 |
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Episode 74 - Mental Health During Transitions
|
Aug 11, 2021 |
|
Episode 73 - Boundaries 101
|
Jun 30, 2021 |
|
Episode 72 - A Summertime Pep Talk
|
Jun 23, 2021 |
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Episode 71 - Anger, Our Advocate
|
Jun 16, 2021 |
|
Episode 70 - You NEED a good cry.
|
Jun 09, 2021 |
|
Episode 69 - "I just ended a toxic relationship...now what?"
|
Jun 02, 2021 |
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Episode 68 - Gaslighting
|
May 26, 2021 |
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Episode 67 - 3 Quick "Reset Buttons"
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May 19, 2021 |
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Episode 66 - Questions for a Counselor #2
|
May 12, 2021 |
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Episode 65 - Pairing for Productivity
|
May 05, 2021 |
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Episode 64 - 4 Things to Do Before a Counseling Session
|
Apr 28, 2021 |
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Episode 63 - Actively Pursuing Community
|
Apr 21, 2021 |
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Episode 62 - A Day in the Life: Depression
|
Apr 14, 2021 |
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Episode 61 - Create a Self-Care Menu
|
Apr 07, 2021 |
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Episode 60 - Self-Care vs. Self-Help
|
Mar 31, 2021 |
|
Episode 59 - Why Change?
|
Mar 24, 2021 |
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Episode 58 - Knowing When to Pause
|
Nov 25, 2020 |
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Episode 57 - Pay Attention
|
Nov 18, 2020 |
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Episode 56 - Nervous About Therapy? Start Here.
|
Nov 11, 2020 |
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Episode 55 - Creating a "Stress Plan"
|
Nov 04, 2020 |
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Episode 54 - Mindset Shift: Simple Word Swaps
|
Oct 28, 2020 |
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Episode 53 - The "Other" 3 Basic Needs
|
Oct 21, 2020 |
|
Episode 52 - Unconventional Self-Care
|
Oct 14, 2020 |
|
Episode 51 - Questions for a Counselor #1
|
Oct 07, 2020 |
|
Episode 50 - Trigger Warning, Part Two: Processing Triggers
|
Sep 30, 2020 |
|
Episode 49 - Trigger Warning, Part One: Identifying Triggers
|
Sep 23, 2020 |
|
Episode 48 - What to do with the dream in your heart
|
Sep 16, 2020 |
|
Episode 47 - How To Help Kids Name Their Emotions
|
Sep 09, 2020 |
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Episode 46 - Mottos for Everyday Mental Health
|
Sep 02, 2020 |
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Episode 45 - Is This Normal?
|
Aug 26, 2020 |
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Episode 44 - A Pep Talk for When You Feel Overwhelmed
|
Aug 19, 2020 |
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Episode 43 - Are You Guilty of Micro-Shaming?
|
Aug 12, 2020 |
|
Episode 42 - Finding the Root of Your Relationships
|
Aug 05, 2020 |
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Episode 41 - 3 Questions to End Your Day
|
Jul 08, 2020 |
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Episode 40 - 3 Questions to Start Your Day
|
Jul 01, 2020 |
|
Episode 39 - What I Love About Myself
|
Jun 24, 2020 |
|
Episode 38 - Sit with Discomfort
|
Jun 17, 2020 |
|
Episode 37 - Working with "Strong-Willed" Children Part 2
|
Jun 10, 2020 |
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Episode 36 - Working with "Strong-Willed" Children
|
May 27, 2020 |
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Episode 35 - What to do when you feel NUMB.
|
May 20, 2020 |
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Episode 34 - Dealing with Conflicting Emotions
|
May 13, 2020 |
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Episode 33 - Self-Validation/Spiritual Dismissal Part 2
|
May 06, 2020 |
|
Episode 32 - Emotional Invalidation/Spiritual Dismissal
|
Apr 29, 2020 |
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Episode 31 - Marriage During a Crisis
|
Apr 22, 2020 |
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Episode 30 - Parenting During a Crisis
|
Apr 15, 2020 |
|
Episode 29 - MVP of Any Situation
|
Apr 08, 2020 |
|
Episode 28 - Creative Ways to Connect
|
Apr 01, 2020 |
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Episode 27 - Bloom Where You Are Planted
|
Mar 25, 2020 |
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Episode 26 - Guard Your Heart
|
Mar 18, 2020 |
|
Episode 25 - How do you show grace?
|
Mar 11, 2020 |
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Episode 24 - Motivation vs. Momentum
|
Mar 04, 2020 |
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Episode 23 - What is Holding You Back?
|
Feb 26, 2020 |
|
Episode 22 - Time Audit Part Two
|
Feb 19, 2020 |
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Episode 21 - Time Audit Part One
|
Feb 12, 2020 |
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Episode 20 - Everyday Legacy
|
Feb 05, 2020 |
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Encore: Episode 3 - 5,5,5
|
Jan 29, 2020 |
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Episode 19 - Winter Blues/Seasonal Affective Disorder
|
Jan 22, 2020 |
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Episode 18 - Should I see a Counselor/Finding a Good Counselor
|
Jan 15, 2020 |
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Episode 17 - The Miracle Question
|
Jan 08, 2020 |
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Episode 16 - Automated vs. Authentic
|
Dec 18, 2019 |
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Episode 15 - Friendship/Mat Carriers
|
Dec 11, 2019 |
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Episode 14 - Avoiding Holiday Burnout
|
Dec 04, 2019 |
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Episode 13 - Gritty Gratitude
|
Nov 27, 2019 |
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Episode 12 - Preventative Reflection
|
Nov 20, 2019 |
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Episode 11 - Rethinking Self-Care Part Two
|
Nov 13, 2019 |
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Episode 10 - Rethinking Self-Care Part One
|
Nov 06, 2019 |
|
Episode 9 - Say The Nice Words
|
Oct 30, 2019 |
|
Episode 8 - Presets
|
Oct 23, 2019 |
|
Episode 7 - Practice Being Present
|
Oct 16, 2019 |
|
Episode 6 - The GIFT of Anger
|
Oct 09, 2019 |
|
Episode 5 - Mind Your Body
|
Oct 02, 2019 |
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Episode 4 - Progress
|
Sep 25, 2019 |
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Episode 2 - Measuring Stick
|
Sep 18, 2019 |
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Episode 3 - 5,5,5
|
Sep 18, 2019 |
|
Episode 1 - Imposters
|
Aug 31, 2019 |