Dr. Ro On Demand

By Everything Ro

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Everything Ro

Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 108

Description

Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com

Episode Date
The Space to Thrive
May 18, 2026
The Menopause Awakening: Reclaiming Your Identity and Vitality
May 11, 2026
The Money & Mindset Movement
May 04, 2026
The Love Edit with Dr. Ro
Apr 27, 2026
Movement as Medicine: Healing the Mind and Body with Nicole Hawker
Apr 20, 2026
Beyond the Scroll — Reclaiming Connection in a Digital World
Apr 13, 2026
Healing from the Inside: Redefining Longevity with Dr. Susan T. Eden
Apr 06, 2026
Reclaiming Your Health and Protecting Your Peace with Bevy Smith
Mar 30, 2026
Menopause, Metabolism, and Mindset with Debbie Harris
Mar 23, 2026
The High-Performance Life with Dr. Ro
Mar 09, 2026
A Man of Many Fathers with Roy Wood Jr.
Mar 02, 2026
Inner Peace & Outer Wealth: Keeping Your Gut, Mind, and Coins Together
Feb 16, 2026
Finding Real Love & The "Surgery" of Marriage with Marcus D. Wiley
Feb 09, 2026
The 2026 Health Shift—Personalization, Preservation, and the Heart of Caregiving
Feb 02, 2026
Finding Your Second Act: Reclaiming Connection and Walking in the Light with Linda Harris
Jan 26, 2026
Rich is Good, Wealthy is Better: Mastering Your Money and Your Mindset with Dr. Willie Jolly
Jan 19, 2026
Be Your Best Daily with Kuti Mack
Jan 12, 2026
Stop Sugar Aging & Laugh About Parenting with Meshelle The Indie Mom of Comedy and Mike Troy
Dec 15, 2025
Breaking the Cycle: The Truth About Ultra-Processed Foods, Salt & Sugar + Secrets to Lasting Love with Dr. Willie & Dee Jolley
Dec 07, 2025
Radiance Hour - Foods, Cravings, & the Spice Suite Glow Up
Dec 01, 2025
Financial Red Flags, The Loneliness Epidemic, and How Front-Yard Gardens Can End Food Insecurity Forever
Nov 23, 2025
Rest, Revolution, and Riches
Nov 15, 2025
Dating a Narcissist? Sleep Less After 65 & Fix Your Money Trauma w/ Rochelle Hall
Nov 10, 2025
Nicotine's Secret Impact on Libido, The Shocking Cause of UTIs, & Disarming Emotional Triggers
Nov 03, 2025
Wellness, Purpose, and the Grouper Grind - Guest: Dr. Velma Deleveaux
Oct 15, 2025
Finding Purpose & Green Flags. Guest: Keisean Raines "The Calm Coach"
Sep 14, 2025
Dr. Renee’ Mathews, Beef Tallow from RFK- Don’t Do It!- Food Noise
Mar 29, 2025
Marcus D. Wiley, Micro-Cheating, Cheating Yourself
Mar 15, 2025
Dr. Ro’s Secret Disease, Plus Living Single and Miserable? Get Help attracting The One, Dr. Velma Deleveaux
Mar 08, 2025
Favorite Child, The Impact of Favoritism, Dear Dr. Ro- Single or Not, Microbreaks to Shorten Your Work Day
Feb 07, 2025
Hair Therapy, Happier Making Big Life Choices, and Should You Unfriend People with Opposing Political Views? Dr. Ro Has A Surprising Answer.
Feb 05, 2025
New Obesity Proposal and Unlucky In Love Dr. Ro’s Advice for the Single and Looking
Feb 03, 2025
8 Reasons You Wake UP Exhausted and What To Do About It, Extend Your life in Just 11 Minutes A Day, Is Polygamy a Viable Option For Finding Love? Join The Conversation On the Talk Line
Jan 31, 2025
Socratic Questions To Quiet Your Mind, The Beauty of Doing Nothing, PDA’s (Public Displays of Affection, Yay or Nay?
Jan 29, 2025
Red Dyes and Others, The Health Risks of Dyes in Food
Jan 27, 2025
5 Ways to Kill Perfection, The Battle for Your Brain and Neurotechnology, FDA New Food Label Proposal
Jan 22, 2025
Paris Sashay- Purpose- Anxiety to Joy!
Jan 20, 2025
Behavioral Habits To Leave in 2024 and Those to Pick Up in 2025 + When Ya Gotta Go, ‘Ya Gotta Go! + Comedian Rodney Perry’s Take on Hot Topics
Jan 17, 2025
The Power of Scent, Dirty Towels Make Us Sick-The Fix, Relationship Q: What Are Your Deal Breakers?
Dec 11, 2024
Sex, A Boone To Your Health and Happiness, New Study- Your Relationship Status Could Reduce Dementia Risk, Loneliness-An Epidemic In America-How To Protect Yourself
Dec 09, 2024
5 Ways to Repair Friendship, Men-Post It Note Challenge (to do more at home), Child Verbal Abuse- New Study
Dec 06, 2024
The Impact of Chewing On Your Brain Health, New Study…50 and 60 Year Olds Have Greater Decision Making, The Relationship Q: What is Love and is it the most important requirement to your relationship?
Dec 02, 2024
Thanksgiving Table Talk, Health Benefits of Cardio, Exercise in The Cold (New Study) Relationship Q: Choosing the Wrong One
Nov 27, 2024
Meditation, Morning Scroll, Sitting and Heart Health (new study), Relationship Talk: Your Partner Has No Sexual Attraction
Nov 25, 2024
Grief w/ Grace, Relationship Q: , Restful Sleep (new study), Dirty Dozen and Clean 15 Updates
Nov 22, 2024
Sita Lewis, Miracle Butter Cream, Sleep After Daylights Savings Time, Daily Habits Effect on Brain Health (new study)
Nov 15, 2024
Gratitude, Stress Management, 911 Signs and Symptoms, and the Relationship Question: Are you okay with your partner being friends with their ex?
Nov 13, 2024
Super Producer Ty Cooper, Apple Cider Dangers, Mindfulness
Nov 11, 2024
Marcus D. Wiley, Training After 40, Antibiotic Over-use, Relationship Q: How do you manage money as a couple?
Nov 01, 2024
Dr. Ro’s Food Court , Ageless Aging, Dr. Ro’s Top 3 Pastas
Oct 28, 2024
Simple Blood Test to Predict Heart Disease Risk, Night Blindness Help, Your Body Is Calling (40’s and 60’s) Weekend Make-up Sleep to Protect You From Heart Disease
Oct 25, 2024
Dr. Caryl Mussenden, Menopause, Andropause, Intimacy and the Relationship Q: Is it possible to have a healthy polyamorous relationship?
Oct 22, 2024
Titanium Oxide, Germaine Jenkins-Food Justice “Rooted” Film, Relationship Q: If your partner whom you met online asks you to move, would you stay or go?
Oct 21, 2024
Fitness Expert and Dr Ro’s Former Co-Host of BET’S Heart and Soul joins the show for Fit Fridays with Mocha Lee
Oct 18, 2024
Actress, Comedian Cocoa Brown
Oct 17, 2024
Wellness Wednesday with Board Certified ER and Family Practice Physician, Dr. Davisson Edmond
Oct 16, 2024
Actor, Comedian Rodney Perry’s Fascinating Story of A Surprising Health Challenge
Oct 15, 2024
Inaugural Show- Author, International Motivational Speaker, TV Host, Les Brown-Disrupting Your Story
Oct 14, 2024
Glorious Food, Fit Friday with Mocha Lee
Oct 11, 2024
Alua Arthur, Inflammation, Anti- Inflammatory Foods, 3 Most Important Questions To Enrich Your Life, Hair Tree Poem
Oct 10, 2024
Wellness Wednesday - Dr. Edmond Help Manage My HBP, Help with Macular Degeneration
Oct 09, 2024
Top 5 Food Additives That Must Go!
Oct 08, 2024
Lab-grown Meat, Michelle Petties
Oct 07, 2024
Gut Health + Pre-biotics + Apple Cider Vinegar Help or Hype? + Relationship Q Of The Day: Does the partner who gets you have to be a “10”?
Oct 04, 2024
Prolyfyck Run Crew- James Dowell + Fresh Fridge Makeover + Kitchen Facial Masks + Q of the Day: Must the person who gets you, have money?
Oct 03, 2024
Can Your Booty Make You Healthier?
Oct 01, 2024
Personal Health Plan + Detox Stress + Dangerous Plastics + The Relationship Q: Can Traveling Together Improve My Relationship?
Sep 30, 2024
Fit Friday w/ Mocha Lee + Pumpkin Spice + Drop 10 Pounds Now
Sep 27, 2024
Tapping to Heal, Jump Start Your Love Life, Belly Bloat, Sharpen Your Recall
Sep 26, 2024
Manage your A1C with Dr. Davisson Edmond
Sep 25, 2024
Why We Crave Sugar
Sep 24, 2024
Eating My Feelings
Sep 23, 2024
5 Sec. Rule, Cortisol Face, Brain Health, 10 Ways to Boost Metabolism
Sep 20, 2024
5C’s To Your Mental Health, Eating with Intention, 4 Ways to Burn Calories Faster
Sep 19, 2024
Are You Getting Enough Vitamin D? Snakehead Fish, Lust Language
Sep 18, 2024
Chlormequat, Industrial Chemicals, Sleepy Girl Mocktail
Sep 17, 2024
Breast Density, Oatzempic, At-Home Pap Smears, Love On The Run
Sep 16, 2024
Filmmaker C. Fitz
Jun 11, 2021
Your Sugar Detox
Jun 04, 2021
Your Brain On Sugar
May 21, 2021
Comedian Marcus D. Wiley-Finding Your Purpose
Apr 23, 2021
Dying To Live
Apr 12, 2021
Dr. Ro Unpacks New Conflicting Reports On Red Meat.
Apr 09, 2021
Dr. Ro Unpacks What’s Eating You with Dr. Jacqueline Candia
Mar 26, 2021
Healthy Food Trends 2021 and Must-Do’s For a Healthy Heart
Mar 19, 2021
Actor-Comedian, Rodney Perry, “Coming 2 America” PT. 2
Mar 05, 2021
Comedian-Actor, Rodney Perry, “Coming 2 America” PT. 1
Mar 04, 2021
Dr. Murray Riggins, Jr. The Covid-19 Conundrum
May 26, 2020
Pandemic 2020
Apr 06, 2020
What To Do About Cancer and Sleep
Mar 06, 2020
Ora Nadrich, Mindfulness Thought Leader, Author (Live True)
Feb 26, 2020
Plant Based Health: 2020
Feb 21, 2020
Mahisha Dellinger, Founder/CEO-Curls Natural Hair Care
Feb 14, 2020
Healthy Blueprint 2020
Feb 06, 2020
John K. Jenkins, Sr. First Baptist Church Of Glenarden
Dec 20, 2019
DeMane Davis: TV/Film Producer/Director, Queen Sugar (OWN), How To Get Away With Murder (ABC), The Red Line (CBS), Station 19 (ABC) PART 2
Nov 22, 2019
DeMane Davis: TV/Film Producer/Director, Queen Sugar (OWN), How To Get Away With Murder (ABC), The Red Line (CBS), Station 19 (ABC) PART 1
Nov 15, 2019
Keto, Paleo, Fasting: Diet Help or Hype?
Nov 07, 2019
Get Your Sexy Back- Naturally w/ Dr. Murray Riggins
Nov 01, 2019
Comedian/Actress Dominique on Seasoning
Oct 25, 2019
How To Get A Healthy Gut
Oct 18, 2019
The Indie Mom of Comedy: Reclaiming You
Oct 11, 2019
Vegan Diets Done Right: 101
Oct 04, 2019
911 Actress -Comedian Cocoa Brown
Sep 27, 2019
Kick The Sugar Habit-Cut Cravings
Sep 20, 2019
Putting You First & Bevy Smith, Host of Sirius XM’s "Bevelations"
Sep 13, 2019
Ways to shrink belly fat
Sep 06, 2019
Introducing: Dr. Ro On Demand
Aug 30, 2019