RUNGA Radio
By RUNGA
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by RUNGA
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 229
Description
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, biohacking, functional fitness, emotional resilience, psychedelics, and beyond.
| Episode | Date |
|---|---|
|
233 | Dr. Katelyn Kalstein: Can Therapy Cause Harm & Worsen Mental Health?
|
Jul 22, 2025 |
|
232 | The Forbidden Science of Water: Dr. Gerald Pollack on EZ Water, Energy & the Future of Healing
|
Jun 17, 2025 |
|
231 | Brent Pella: Punchlines, Psychedelics & The Pursuit of Joy
|
Jun 03, 2025 |
|
230 | Dr. Jason Sonners: Can Oxygen Make You Younger? Inside the Hyperbaric Study Biohackers Have Been Waiting For
|
May 27, 2025 |
|
229 | Escaping Your Comfort Zone: The Hidden Power of Failure on the Path to Self-Discovery
|
May 13, 2025 |
|
228 | Laura Fullerton: Rethinking Cold Exposure, Ice Baths & Biohacking for Women
|
May 06, 2025 |
|
227 | Therapy vs. Exercise: What’s the Real Antidote to Mental Health Struggles?
|
Apr 30, 2025 |
|
226 | Tony Wrighton: Is Wellness Making You Sick?
|
Apr 22, 2025 |
|
225 | The Viral Post That Exposed the Therapy Industry
|
Apr 15, 2025 |
|
224 | Marek Doyle: Why Cortisol Isn't the Enemy & The Hidden Cost of Low Energy
|
Apr 08, 2025 |
|
223 | Jay Campbell: How Peptides & Bio-Regulators Are Revolutionizing Health
|
Apr 01, 2025 |
|
222 | Huberman’s Dangerous Advice & Why We Need To Stop Overcomplicating Fitness
|
Mar 24, 2025 |
|
221 | Emilía Rún: Kundalini Yoga, Spiritual Red Flags & Discovering Freedom in Disenchantment
|
Mar 18, 2025 |
|
220 | Adam Ludwin: Entrepreneurship, Breathwork & Building a $100 Million Exit
|
Mar 11, 2025 |
|
219 | Dr. Richard Blake: The Truth About Breathwork & Self-Development That Actually Works
|
Mar 04, 2025 |
|
218 | Dr. Kirk Parsley: Sleep, Stress Hormones & Recovery for Optimal Mental Health
|
Feb 04, 2025 |
|
217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery
|
Jan 28, 2025 |
|
216 | Robby Sansom: Transforming Food Systems with Regenerative Agriculture
|
Jan 23, 2025 |
|
215 | Everything You Need to Know About Breathwork with Richard L. Blake & Taylor Somerville
|
May 21, 2024 |
|
214 | Dr. Tania Dempsey: Mystery Diseases, Mast Cells & The Integral Role of Diet
|
Mar 01, 2024 |
|
213 | Raja Dhir: Children's Health, Microplastics & The Microbiome
|
Jan 24, 2024 |
|
212 | Dr. Michael Ruscio: Why Mindset Matters for Optimal Health
|
Jan 10, 2024 |
|
211 | Dr. Mindy Pelz: How to Fast, Eat & Work Out "Like a Girl"
|
Sep 13, 2023 |
|
210 | Solosode: The Case Against "Barefoot" Shoes
|
Dec 16, 2022 |
|
209 | Dr. Melissa Sonners: Tools for Becoming an Inspired Mama
|
Dec 08, 2022 |
|
208 | The Future of Medicine with Dr. Chris Shade, Dr. Leland Stillman & Dr. John Lieurance
|
Dec 01, 2022 |
|
207 | Paul F. Austin: How to Microdose Psychedelics for Healing, Leadership, Personal Transformation
|
Nov 17, 2022 |
|
206 | Dr Samuel Lee: Conscious Parenting, Breathwork, & Psychedelic-Assisted Therapy
|
Nov 11, 2022 |
|
205 | Dr Chris Shade: Live Q&A on Blood Flow, Detox, & Metabolic Health
|
Oct 31, 2022 |
|
204 | Live from RUNGA: High Performance Pain Relief with Garrett Salpeter, Taylor Somerville, & Scott Dolly
|
Oct 25, 2022 |
|
203 | J.W. Ross | How to Quit Alcohol Quickly Using Two Ancient Plants
|
Sep 22, 2022 |
|
202 | Josh Trent: Breathwork, Vision Quests, and The Dangers of Ayahuasca
|
Sep 06, 2022 |
|
201 | The Magical Science of Adaptogenic Herbs for Healing & Performance
|
Aug 25, 2022 |
|
200 | Are Fruits & Vegetables Really Worth It in 2022?
|
Aug 18, 2022 |
|
199 | Dr Andrew Hill - How Does Coffee + Exercise Improve Brain Performance? The Results of Joe’s No-Coffee vs Coffee Brain Scan
|
Aug 11, 2022 |
|
198 | 3 Lifestyle Hacks to Go “ALL-IN” On Tomorrow
|
Aug 04, 2022 |
|
197 | Jay Perkins: The King of Kettlebells Talks Business & Fitness
|
Jul 21, 2022 |
|
196 | Are Energetic Causes at the Root of Obesity, Gut Issues, and Auto-Immunity?
|
Jul 14, 2022 |
|
195 | How the Brain & Body Hold Onto Stress & Trauma
|
Jun 30, 2022 |
|
194 | Mark “Mr Noots” Effinger: Personalized Nootropic Supplements to Maximize YOUR Brain’s Health, Productivity, & Focus
|
Jun 23, 2022 |
|
193 | Welcome to Intuitive Warrior, Part 3: Connecting with the Warrior Within
|
Jun 16, 2022 |
|
192 | Welcome to Intuitive Warrior, Part 2: Tools of the Intuitive Warrior
|
Jun 10, 2022 |
|
191 | RUNGA Live Panel with Ben Greenfield, Dr. Jason Sonners, Dr. Chris Shade, and Leland Stillman, MD
|
Jun 02, 2022 |
|
190 | Welcome to Intuitive Warrior, Part 1: How to Strengthen Your Intuitive Self
|
May 31, 2022 |
|
189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized
|
May 19, 2022 |
|
188 | Victor Sagalovsky: The Science & History of Deuterium-Depleted Water
|
May 12, 2022 |
|
187 | Masculine vs. Feminine Leadership - Alejandra Hernandez
|
Apr 25, 2022 |
|
186 | Joseph Sheehey - Cannabinoids & The “Holy Trinity” of Dietary Supplements
|
Mar 23, 2022 |
|
185 | Joe and Serenity Carr - Baby Foods to Avoid, Infant Dairy Allergies, & Choosing the Right Diet for Your Kids
|
Mar 17, 2022 |
|
184 | Dr. Stephen Cabral - Gut Health, Keto & Carnivore Diet Myths, & The Best Foods for Muscle Gain
|
Mar 09, 2022 |
|
183 | Dr. Stu McGill - Everything You Need to Know About Low Back Pain
|
Mar 02, 2022 |
|
182 | Alvey Thompson - Life Lessons & How to Develop a “You Can 2” Attitude
|
Feb 24, 2022 |
|
181 | AMA: Navigating the Storm - A Metaphorical Take on Personal Power in 2022
|
Feb 17, 2022 |
|
180 | Brian Sanders - Escaping the Matrix of Big Food Lies & Discovering the Optimal Diet for YOU!
|
Feb 10, 2022 |
|
179 | Colin Carr - How to Reduce Pain with Neurosomatic Therapy
|
Feb 03, 2022 |
|
178 | AMA: Exercises for Low Back Pain, How to Lift Heavy During Marathon Training, and Alternatives to the Turkish Get Up
|
Jan 27, 2022 |
|
175 | Joe's 5 Truths to Live By in 2022
|
Jan 04, 2022 |
|
174 | Joe's Top Five Self-Care Practices for 2022
|
Dec 22, 2021 |
|
173 | Joe’s Favorite Exercises for 2022 & Exactly Which Weights YOU Should be Using.
|
Dec 16, 2021 |
|
172 | AMA: 2022 Food Trends & Why Joe’s Bringing The Food Pyramid Back
|
Dec 08, 2021 |
|
171 | AMA: My Former Life in the Caribbean & How to Plant Seeds of Health
|
Dec 01, 2021 |
|
170 | Amy Piper - The Science of Tapping & How to Become Your Own Healer
|
Nov 23, 2021 |
|
169 | Scott Linde - Entrepreneurship & Transformational Foods for Health, Happiness and Well-Being
|
Nov 17, 2021 |
|
168 | Lois Laynee - How to Reboot Your Nervous System & Reach Your Highest Potential
|
Nov 09, 2021 |
|
167 | Jake Steiner - How to Naturally Cure Myopia and Biohack Your Eyesight
|
Nov 03, 2021 |
|
166 | Nathan Riley, OBGYN - The Divine Feminine, Holistic Maternity, & Are Hospital Births Really Safer for Your Baby?
|
Oct 26, 2021 |
|
165 | AMA - Common Kettlebell Faults and How to Fix Them
|
Oct 19, 2021 |
|
163 | Bob Troia - Self-Quantification, EMF, and Biohacking Your Home
|
Oct 12, 2021 |
|
162 | Dr Leland Stillman - Treating the Root Causes of Disease with Functional Medicine
|
Oct 05, 2021 |
|
161 | Taylor Somerville - 2021 Cold Plunge Tank Reviews, Breathwork, & Dumbbell Pool Workouts
|
Sep 29, 2021 |
|
160 | Mike Bledsoe - How to Be a Strong Coach & Get Better Results!
|
Sep 21, 2021 |
|
159 | AMA: Four Fitness Tests That Can Help Predict Health-Span and Lifespan
|
Sep 17, 2021 |
|
158 | Dr. Dominic D`Agostino - How to Use the Keto Diet to Maximize Brain Health
|
Sep 14, 2021 |
|
157 | Wade Lightheart - What is a “Coach” vs. a “Trainer” & Easy Ways to Optimize Blood Sugar
|
Sep 07, 2021 |
|
156 | AMA: How to Begin Training with Heavy Kettlebells
|
Sep 03, 2021 |
|
155 | Mike Salemi - How to Train More Athletically using Kettlebells & Bulgarian Bags
|
Aug 31, 2021 |
|
154 | AMA: 3 Controversial Rules for Paleo Parenting
|
Aug 27, 2021 |
|
153 | Patrick McKeown - Breathing Exercises for Energy, Focus, & Flow State
|
Aug 25, 2021 |
|
152 | Garrett Salpeter - How to Help Clients Avoid Surgery & Heal from Injuries Fast!
|
Aug 17, 2021 |
|
151 | AMA: "Anti-Health" Propaganda & Joe's Accidental Homemade Vaccine
|
Aug 13, 2021 |
|
150 | A Renegade Pharmacist’s Journey into Ayurveda, Self-Healing, & Breathwork
|
Aug 10, 2021 |
|
149 | AMA: An Early Morning Evolutionary Rant on Macros
|
Aug 06, 2021 |
|
148 | How Superfoods and Adaptogenic Herbs Saved This Mother of Three
|
Aug 04, 2021 |
|
147 | AMA: An Unfiltered Rant on Conventional Nutrition & Medicine
|
Jul 30, 2021 |
|
146 | Mark “Merriwether” Vorderbruggen, Ph.D. - Medicinal Plants & The Health Benefits of Foraging
|
Jul 28, 2021 |
|
145 | How to Prioritize Healthy Decisions for Maximal Sustainability
|
Jul 23, 2021 |
|
144 | Howard Martin - How to Activate Your Heart & Elevate Your Breathwork Practice
|
Jul 20, 2021 |
|
143 | Dr. David Dodick - 3 Science-Backed Nutrients for Concussion Support & Optimal Brain Health
|
Jul 13, 2021 |
|
142 | AMA - Avoiding Harm from Runaway Logic, Breathwork, & Minimalist Shoes
|
Jul 09, 2021 |
|
141 | Graham Wardle - How to Escape Your Comfort Zone to Live More Fully
|
Jul 06, 2021 |
|
140 | AMA: Nasal Breathing & Max Aerobic Heart Rate vs Lactic Threshold
|
Jul 02, 2021 |
|
139 | How to Use Caffeine to Improve Performance
|
Jun 29, 2021 |
|
138 | AMA: Did Cavemen Do Breathwork?
|
Jun 25, 2021 |
|
137 | David Weck - The Inventor of the BOSU Ball on How the Hands Can Heal Our Movement
|
Jun 22, 2021 |
|
136 | AMA: 7 Ways to Stay Injury-Free While Increasing Running Mileage
|
Jun 18, 2021 |
|
135 | Kevin Longoria and Sameer Sontakey - How To Know You’re Sick 2 Days Sooner & The Next Frontier of Wearable Devices
|
Jun 15, 2021 |
|
134 | AMA: How Do I Nasal Breathe While Swimming?
|
Jun 11, 2021 |
|
133 | Dan Brulé - The Hidden Dangers of Breathwork & How to Safely Escape Your Comfort Zone
|
Jun 08, 2021 |
|
131 | Lance Schuttler - Brain Health, Post-Concussion Nutrition, and An Easy Way to Reduce EMF Exposure
|
Jun 02, 2021 |
|
130 | LIVE IG AMA: Joe Answers Live Questions on Fasting, Training, Supplements, and More!
|
May 28, 2021 |
|
129 | Alvey Thompson Jr - Living a “You Can 2” Life & The Benefits of Speed Walking
|
May 25, 2021 |
|
128 | AMA: Essential Keys of a Healthy Meditation Practice
|
May 21, 2021 |
|
127 | Karen Smith - How Bodyweight Strength Improves Kettlebell Performance
|
May 18, 2021 |
|
126 | AMA: Strength, Kettlebells, and 3 Ways to Improve Public Health
|
May 14, 2021 |
|
125 | Angelo Keely - One CEO’s Journey from Near Death to Vibrant Health & Happiness
|
May 11, 2021 |
|
124 | AMA: The Truth Behind Maximizing Your Health Journey
|
May 07, 2021 |
|
123 | Dr. Mark Cucuzzella - An MD & 100x Marathon Finisher's Secrets to Fat Burning & Longevity
|
May 04, 2021 |
|
122 | Connecting With Who You Really Are with a #1 Best Selling Author
|
Apr 27, 2021 |
|
121 | AMA: Why Protein Matters & How to Improve Metabolic Health and Your Ski Erg Form
|
Apr 23, 2021 |
|
120 | Dr. Jason Sonners - How to use Hyperbaric Oxygen to Heal Chronic Conditions & Improve Recovery
|
Apr 20, 2021 |
|
119 | GUIDED TRAINING SESSION: 20m EMOM for Power Endurance
|
Apr 16, 2021 |
|
118 | Dr Michael Rintala - Dynamic Neuromuscular Stabilization & The Czech Get Up
|
Apr 13, 2021 |
|
117 | Joe’s and Adam Von Rothfelder on the “Up and Adam” Podcast
|
Apr 09, 2021 |
|
116 | Joel Jamieson - How to Train For Optimal Recovery and Maximal Health
|
Apr 06, 2021 |
|
115 | AMA: Ice Baths, How to Pistol Squat, & Training Your Inner Core
|
Apr 02, 2021 |
|
114 | Jeff Vernon - The Treadmill That Improves Your Running Form
|
Mar 30, 2021 |
|
113 | AMA: Balancing Your “Gym Macros”
|
Mar 26, 2021 |
|
112 | Eben Britton - Tribalism & The Natural Ebbs & Flows of the Human Experience
|
Mar 23, 2021 |
|
111 | AMA: 4 Ways To Bring Burpees Back
|
Mar 19, 2021 |
|
110 | Daniel DeBaun - How to Defend Your Family from 5G Radiation
|
Mar 16, 2021 |
|
109 | “Why Is Nasal Breathing So Important?” Joe’s Full Response.
|
Mar 12, 2021 |
|
108 | Erin Blevins - Lessons of an Ex-Vegan CrossFit Chef’s New Carnivore Lifestyle
|
Mar 09, 2021 |
|
107 | GUIDED TRAINING SESSION: 30:30 for 30, Joe’s Ultimate Recovery Workout
|
Mar 05, 2021 |
|
106 | Dr Andrew Yaun - How Kettlebell Swings Can Reduce Lower Back Pain
|
Mar 02, 2021 |
|
105 | AMA: How to Repair Your Sleep Cycles for the Last Time
|
Feb 26, 2021 |
|
104 | Brian Richards - Everything You Need to Know About Infrared Saunas & Red Light Therapy
|
Feb 23, 2021 |
|
103 | Breathwork & Core Preparation for Intense Kettlebell Training
|
Feb 19, 2021 |
|
102 | Tony Blauer - How to Know Fear to Live a Safer Life
|
Feb 16, 2021 |
|
101 | GUIDED TRAINING SESSION: Joe’s Favorite “EMOM”, The Every-Minute-On-The-Minute Workout
|
Feb 12, 2021 |
|
100 | Greg Scheinman - Being a Dad vs. Being a Father & Living in 2021 as a Midlife Male
|
Feb 09, 2021 |
|
099 | GUIDED TRAINING SESSION: How to Kettlebell Swing & The Humane Burpees Workout
|
Feb 05, 2021 |
|
098 | Dr. Emily Splichal - A Podiatrist’s Sensory-Secret to Less Pain and Higher Performance
|
Feb 02, 2021 |
|
097 | AMA: Fitness, Mindset, & The Difference Between Fact & Truth
|
Jan 29, 2021 |
|
096 | Jim Crowell - How Fitness is Evolving and How to Grow Your Business
|
Jan 26, 2021 |
|
095 | [FREE E-BOOK!] How To Breathe Better, Move Better
|
Jan 22, 2021 |
|
094 | Dan John - Youth Sports & How to Stay Fit in 2021
|
Jan 19, 2021 |
|
093 | AMA: How Activity Trackers Lower HRV, Mouth-Taping at Night, and Why Some Organic Wines Don’t Taste Good
|
Jan 15, 2021 |
|
092 | Dr. Chris Shade - How to Burn Fat, Cure Keto Flu, and Improve Your Nutrient Absorption
|
Jan 12, 2021 |
|
091 | Emilía Rún - Guided Reflection and Intention Setting for 2021
|
Jan 08, 2021 |
|
090 | Mike Fitch - Animal Flow & the ABC’s of Flexibility & Strength
|
Jan 05, 2021 |
|
089 | AMA: New Year, New You: Finding Your Tribe & How to Boost Your Confidence & Strength
|
Jan 01, 2021 |
|
088 | Best of Stacked 2020: Consciousness & Awareness
|
Dec 29, 2020 |
|
087 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition, Part 2
|
Dec 25, 2020 |
|
086 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition
|
Dec 22, 2020 |
|
085 | AMA: How to Nourish an Infant, Navigate your 2020 Bloodwork, Biohack a New Home, and Improve your Meditation Practice
|
Dec 18, 2020 |
|
084 | Best of Stacked 2020: Breathing for Mental and Physical Wellbeing
|
Dec 15, 2020 |
|
083 | AMA: How to Damage-Control Travel & Protect Your Kids in 2020
|
Dec 11, 2020 |
|
082 | Best of Stacked 2020: Pain
|
Dec 08, 2020 |
|
081 | Dr. Stuart McGill - Lower Back Pain & The New Science of the Golf Swing
|
Dec 01, 2020 |
|
080 | AMA: How To Improve Gut Health Naturally, At-Home Gut Tests, Avoiding Recurring Injuries & Joe’s Favorite Thorne Products
|
Nov 27, 2020 |
|
079 | Lindsey Mathews - How to Have a Healthy & Fit Pregnancy, Birth, & Postpartum Recovery
|
Nov 24, 2020 |
|
078 | AMA: Jet Lag Prevention, Too Much Yoga, and How to Combat Overtraining
|
Nov 20, 2020 |
|
077 | Lois Laynee - How to Use Breath to Release Past Traumas and Rewire Your Brain
|
Nov 17, 2020 |
|
076 | AMA: Building YOUR Ideal Home Gym, Which Kettlebell Weights to Buy, and The Pros and Cons of Joe’s Favorite Cardio Machines
|
Nov 13, 2020 |
|
075 | Jay Campbell - How to Maximize Fat Loss & Muscle Gain At The Same Time
|
Nov 10, 2020 |
|
074 | AMA: Outside-The-Box Weight Loss Tips We Learned in 2020
|
Nov 06, 2020 |
|
073 | Patrick McKeown - Breathing Exercises For Health & Performance
|
Nov 03, 2020 |
|
072 | AMA: How to Train for the RKC or StrongFirst Snatch Test & How Joe Would Do Thanksgiving in 2020
|
Oct 30, 2020 |
|
071 | Steve Capobianco - What Fascia Really Is, How It Works, & How to Move Better
|
Oct 26, 2020 |
|
070 | AMA: Vitamin D Uncensored, Deficiency, Toxicity, Covid-19, Oh My!
|
Oct 23, 2020 |
|
069 | Jared Pickard - Problems with Organic Farming, Starting a Biodynamic Farm & Making Edible Beauty Products
|
Oct 20, 2020 |
|
068 | AMA: The Best & Worst Of CrossFit and It’s Lasting Influence on Mainstream Fitness
|
Oct 16, 2020 |
|
067 | Eric Cressey - Everything You Need to Know About Shoulder Pain
|
Oct 13, 2020 |
|
066 | AMA: Exploring Joe’s Daily Supplement Regimen
|
Oct 09, 2020 |
|
065 | Amelia Boone - How a 4x World Champion is Reinventing Herself
|
Oct 06, 2020 |
|
064 | AMA: Everything You Need to Know About Cold Immersion
|
Oct 02, 2020 |
|
063 | Wade Lightheart - How To Reverse Magnesium Deficiency & Optimize Your Biology
|
Sep 29, 2020 |
|
062 | AMA: Why mobility training doesn't work & avoiding problems with keto
|
Sep 25, 2020 |
|
061 | Shaun T - The Secrets of Staying Motivated, Focused, and Fit!
|
Sep 21, 2020 |
|
060 | AMA: Nutrition from food vs supplements & five daily habits for health & performance.
|
Sep 18, 2020 |
|
059 | Dr. Perry Nickelston - The Cure for Chronic Pain and Fatigue That Nobody is Talking About
|
Sep 15, 2020 |
|
058 | Healthy Endurance Training, Part 2: Building Strength & Durability
|
Sep 08, 2020 |
|
057 | Healthy Endurance Training, Part 1: Hacking Your Aerobic System
|
Sep 01, 2020 |
|
056 | Jay Campbell - How to Raise Your Vibration and Expand Your Consciousness
|
Aug 25, 2020 |
|
055 | Dr. Ara Suppiah- Frontline Perspectives on Hand Sanitizer, Free-Medicine, & Hydration
|
Aug 18, 2020 |
|
054 | Dr Dennis Rebelo - Uncovering Your PEAK Story to Become Your Highest Self
|
Aug 11, 2020 |
|
053 | Dr. Stu McGill - Everything You Need to Know About Low Back Pain
|
Aug 04, 2020 |
|
052 | Jared Veldheer - How to Recover from 10 Years in the NFL with Professional Athlete
|
Jul 28, 2020 |
|
051 | Paul Chek - The Science of Rotating Foods, What Viruses Are Here to Teach Us & Exploring the Consciousness of Becoming an Adult (Part 2 of 2)
|
Jul 23, 2020 |
|
050 | Paul Chek - Butter in Coffee, How to Tell if a Food is Healthy, and What Causes Dark Circles (Part 1 of 2)
|
Jul 16, 2020 |
|
049 | Gallahad Clark - How a Seventh-Generation Shoemaker is Re-Wilding Footwear
|
Jul 09, 2020 |
|
048 | Joe's Top Tips for Training While Stressed, Anxious, or Fatigued
|
Jul 02, 2020 |
|
047 | Daniel DeBaun - Negative Effects of EMF/5G on Cancer, Fertility, & Children
|
Jun 25, 2020 |
|
046 | Adam Von Rothfelder - How To Do It All
|
Jun 18, 2020 |
|
045 | Joe and Emilía's Top Supplements for a Healthy Pregnancy
|
Jun 11, 2020 |
|
044 | Doc Jen - Foot Care for Pain-Free Movement
|
Jun 01, 2020 |
|
043 | Dr. Will Cole - Making Space for Wellness
|
May 26, 2020 |
|
042 | Kris Gethin - How to Build Healthy Muscle
|
May 19, 2020 |
|
041 | Dry Farm Todd - The Truth About Conventional Wine
|
May 12, 2020 |
|
040 | Arthur Menard de Calenge - Cell Phones, 5G, and Radiation-Proofing
|
May 05, 2020 |
|
039 | Nicoya Hecht - Naturally Alkaline and Mineral-Rich
|
Apr 28, 2020 |
|
038 | Kettlebell Training, Part 2: Presses, Swings, & Snatches
|
Apr 21, 2020 |
|
037 | Kettlebell Training, Part 1: Carries, Get-Ups, and Goblet Squats
|
Apr 17, 2020 |
|
036 | Dr Chris Shade - Boosting Your Immune System
|
Apr 07, 2020 |
|
035 | Darin Olien - Hunting for Health
|
Mar 31, 2020 |
|
034 | Britta Bushnell, PhD - Pregnancy, Birth, and Transformation
|
Mar 24, 2020 |
|
033 | Tero Isokauppila - Mushrooms for Health and Performance
|
Mar 17, 2020 |
|
032 | Raja Dhir - Evolution, Bees, Bats, and the Microbiome
|
Mar 10, 2020 |
|
031 | Dr. Mike Brookins - The What, Why, & How of Peptides
|
Mar 02, 2020 |
|
030 | Jean Pierre LeBlanc - The Power of Essential Oils with
|
Feb 25, 2020 |
|
029 | Dr. Katelyn Kalstein - Psychedelic Treatment of Depression
|
Feb 18, 2020 |
|
028 | Dr. Andrew Hill - Video Games, Concussions, ADHD, and Jet Lag
|
Feb 11, 2020 |
|
027 | Andy Petranek - Daily Habits for Whole Life Balance
|
Feb 04, 2020 |
|
026 | Aaron Alexander - Aligning Your Mind and Body
|
Jan 28, 2020 |
|
025 | Pete Evans - A Sunday Chat
|
Jan 21, 2020 |
|
024 | Gil Blander - The Ultimate Way to Track Your Health
|
Jan 14, 2020 |
|
023 | 5 Ways to Change Your Life in 2020
|
Jan 07, 2020 |
|
022 | How We Make Health Stressful
|
Dec 31, 2019 |
|
021 | Dr. Marchese - The Brain's Role in Sports Injury
|
Dec 24, 2019 |
|
020 | Coach Cambio - Purposeful Kettlebell Training
|
Dec 17, 2019 |
|
019 | Dr. Chris Shade - Free Medicine & Supplements That Work
|
Dec 10, 2019 |
|
018 | Andy Mant - The Science of Blue Light
|
Dec 03, 2019 |
|
017 | Ben Greenfield - Finding Purpose & Staying Charged
|
Nov 26, 2019 |
|
016 | Brent Bolthouse - Building Hollywood’s Nightlife (Sober)
|
Nov 19, 2019 |
|
015 | The Carnivore MD - Debunking The Game Changers
|
Nov 14, 2019 |
|
014 | Ara Katz - Seeding the Microbiome
|
Nov 12, 2019 |
|
013 | Dan John - Living with Integrity & Strength
|
Nov 05, 2019 |
|
012 | Michael Rintala - Breath Meets Core Training
|
Oct 29, 2019 |
|
011 | Lois Laynee - Optimizing Human Potential
|
Oct 22, 2019 |
|
010 | Seamus Mullen - Overcoming Sickness & Shifting a Victim Mentality
|
Oct 15, 2019 |
|
009 | Blake Houston - Where Fitness meets Self Awareness
|
Oct 08, 2019 |
|
008 | Regan Burns - Laughing Your Way to 3% Body Fat
|
Oct 01, 2019 |
|
007 | Brent Totty - Optimizing Human Performance
|
Sep 24, 2019 |
|
006 | Dr Percuoco - Overcoming Stress
|
Sep 17, 2019 |
|
005 | Adam Von Rothfelder - Making Breakfast Badass Again
|
Sep 10, 2019 |
|
001 | Doc Jen - How to Get Out of Pain
|
Sep 03, 2019 |
|
002 | Marc Weinstein - Life after the Fyre Festival
|
Sep 03, 2019 |
|
003 | Dr Ara Suppiah - From Burger King to PGA Tour Physician
|
Sep 03, 2019 |
|
004 | Rachele Brooke Smith - Disrupting the Status Quo
|
Sep 03, 2019 |