Focus on This

By Full Focus

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Category: Business

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Subscribers: 262
Reviews: 1
Episodes: 271

Talar
 May 16, 2020
I love this podcast -it helps me get energized about work and learn what my workstyle is and what that of my coworkers' is!

Description

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!


Episode Date
What to Do When You Miss a Goal
Nov 11, 2024
4 Reasons People Quit Their Goals
Nov 04, 2024
4 Fears Undermining Your Success
Oct 28, 2024
3 Changes to Embrace This Autumn
Oct 21, 2024
Powering Your Goal Achievement with AI
Oct 14, 2024
4 Boundaries to Protect Your Priorities (and Improve Results)
Oct 07, 2024
3 Tips for Building Habits That Stick
Sep 30, 2024
Do Less and Achieve More in Q4
Sep 23, 2024
Summer Plans: How to Take a Break to Truly Recharge
Jun 10, 2024
The Ultimate Guide to Time Blocking: How to Create Your Ideal Week
Jun 03, 2024
5 ADHD-Friendly Tips for Sticking With Your Planner
May 27, 2024
One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
May 20, 2024
Avoid These 5 Mistakes To Crush Your Health Goals
May 13, 2024
Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
May 06, 2024
7 Questions to Change Your Life
Apr 29, 2024
3 Habits to Optimize Your Health
Apr 22, 2024
Marissa & Ken Share Their Morning Routines
Apr 15, 2024
Let's Talk About Your Productivity Hacks
Apr 08, 2024
The Pranks Hustle Culture Plays On You
Apr 01, 2024
Let's Do Our Quarterly Previews Together!
Mar 25, 2024
What Happens When You Have Bailed On Your Goals?
Mar 18, 2024
How to Hack Your Google Calendar for Productivity
Mar 11, 2024
The Best Apps To Help You Be Productive in 2024
Mar 04, 2024
Planner Hacks for the Next 10 Years
Feb 26, 2024
What Difference Does a Life Plan Actually Make? (Spoiler: It's more than you realize.)
Feb 19, 2024
How to Develop and Maintain Deep Relationships
Feb 12, 2024
Want to be productive? You need to Life Plan. (Seriously.)
Feb 05, 2024
Are You Setting The Right Goals For Yourself?
Jan 29, 2024
Three Planner Users Share Their Big 2024 Goals With Us
Jan 22, 2024
How to Crush Your Goals in 2024
Jan 15, 2024
How to Use Your Full Focus Planner to Maximize Your Goal Achievement
Jan 08, 2024
Kickstart 2024 with Marissa & Ken: Essential Planner Tips for a Successful Year
Jan 01, 2024
Christmas Morning with Marissa & Ken ❤︎
Dec 25, 2023
Using an Annual Review to Power Your Way Into 2024
Dec 18, 2023
The Beginner's Guide to Goal Setting
Dec 11, 2023
Confessions of a Reluctant Goal Setter with Gail Hyatt
Dec 04, 2023
Marissa & Ken Finish Answering Your Questions!
Nov 30, 2023
Marissa & Ken Answer Your Questions!
Nov 27, 2023
Thanks-Living: 4 Ways Gratitude Can Transform Your Life
Nov 20, 2023
Journaling For The Reluctant Journaler (That's You.)
Nov 13, 2023
The Three Things In Your Life You Can Actually Change
Nov 06, 2023
Why Your Squad Matters More Than You Think!
Oct 30, 2023
Four Fears That Keep You Stuck... And How to Conquer Them!
Oct 23, 2023
How to Still Accomplish Your Goals During a Busy Q4
Oct 16, 2023
Meet the New Hosts!
Oct 09, 2023
Goodbye & Hello: It's a Season of Change at Focus on This
Oct 02, 2023
How Purpose Fuels Productivity
Sep 25, 2023
Creating a Vision Board: Finding Your Focus
Sep 18, 2023
The Most Underrated Resource for Goal Achievement
Sep 11, 2023
Answering Questions from the Community
Sep 04, 2023
Using Your Planner During Transitions
Aug 28, 2023
Power-Up and Refresh Your Goals
Aug 21, 2023
The Power of Constraints: Do Less, Achieve More
Aug 14, 2023
Getting That Big Goal Done
Aug 07, 2023
Goal Achievement and Your Brain: Executive Function
Jul 31, 2023
3 Goal Achievement Revelations From A Pro!
Jul 24, 2023
The Value of a Summer Reset
Jul 17, 2023
200th Episode Showdown: Can ChatGPT Replace Us?
Jul 10, 2023
Why You Need an Unplugged Vacation
Jul 03, 2023
Peak Performers: Unpacking the Productivity Habits of the Famous
Jun 26, 2023
Dedication Diaries: One Planner User's Story
Jun 19, 2023
"It's not just me!": We Answer Your Questions
Jun 12, 2023
4 Methods to Boost Your Energy
Jun 05, 2023
Running a Business with the Full Focus Planner
May 29, 2023
4 Types of Automation for Busy People
May 22, 2023
How to Make New Habits Stick
May 15, 2023
Very Simple Strategies to Banish Distractions
May 08, 2023
Three Reasons You Find Yourself in the Distraction Zone
May 01, 2023
How to Negotiate Out of Stuff
Apr 24, 2023
You Are Who You're With: Stories of Achievement
Apr 17, 2023
It's Time To Write Your Not-To-Do List
Apr 10, 2023
The Most Overlooked Question You Can Ask
Apr 03, 2023
3 Steps to Calendar Triage
Mar 27, 2023
Know Your Enemy: Defeating Your Productivity Obstacles
Mar 20, 2023
Remember Why You Started
Mar 13, 2023
2 Reasons to Trade Remembering for Writing
Mar 06, 2023
Using Your Enneagram Type to Maximize Your Planner
Feb 27, 2023
Build Your Plan: Weekly Preview Pt. 3
Feb 20, 2023
Better Together: Involve People to Boost Goal Achievement
Feb 13, 2023
Change Your Mindset & Accomplish Your Goals
Feb 06, 2023
Avoid Repeating Mistakes: Weekly Preview Pt. 2
Jan 30, 2023
What Matters This Week?: Weekly Preview Pt. 1
Jan 23, 2023
The Best Tip to Keep Goals Front and Center
Jan 16, 2023
What Can I Do Today to Advance My Goal?
Jan 09, 2023
Start with Simple: Building Goal Momentum
Jan 02, 2023
Slow Down to Speed Up: Goal-Setting During Crazy Seasons
Dec 26, 2022
3 Steps to Stop Holding Yourself Back
Dec 19, 2022
Give Me a Verb: The Grammar of Goal-Setting
Dec 12, 2022
The Most Important Goal-Setting Question
Dec 05, 2022
How to Stay Grounded This Holiday Season
Nov 28, 2022
Cultivate Gratitude Naturally & Combatting Workaholism
Nov 21, 2022
When Should I Set My Daily Big 3?
Nov 14, 2022
Leveraging the Power of Attention
Nov 07, 2022
How to Spot Downhill Work in Disguise
Oct 31, 2022
Reclaim Your Time by Setting Simple Tech Boundaries
Oct 24, 2022
#162: The Overlooked Key to Growth and Vision
Oct 17, 2022
#161: 2 Tactics to Finally Install Your New Habit
Oct 10, 2022
#160: Improving Your Ideal Week & Managing ADHD
Oct 03, 2022
#159: 2 Tips to Hack Your Quarterly Preview
Sep 26, 2022
#158: The Power of a Checkmark
Sep 19, 2022
#157: Your Planner and Your Project Management System
Sep 12, 2022
#156: Your Boss Derailed Your Plans. Now What?
Sep 05, 2022
#155: 3 Rhythms to Help You Reset This Fall
Aug 29, 2022
#154: 4 Activities You Should Try Batching
Aug 22, 2022
#153: 4 Tools to Defeat Distractions and Interruptions
Aug 15, 2022
#152: Coach Yourself to Goal Success with Two Questions
Aug 08, 2022
Level-Up Your Workday Shutdown Ritual
Aug 01, 2022
#150: The #1 Way To Improve Your SMARTER Goal
Jul 25, 2022
#149: Complete Your Daily Big 3 with Two Simple Questions
Jul 18, 2022
#24: How to Set Up Your Monthly Calendar
Jul 11, 2022
#148: Rethink Your Evening Ritual to Power Your Days
Jul 04, 2022
#147: Steal These Relational Goals This Summer!
Jun 27, 2022
#146: 5-Minute Exercises to Launch Your Q3 Goal Success
Jun 20, 2022
#145: How to Leverage Time and Accomplish Your Goals
Jun 13, 2022
#144: How to Navigate Transitions
Jun 06, 2022
#143: It Starts with Me: Agency and Goal Achievement
May 30, 2022
#142: The Next Right Thing: The Path to Success
May 23, 2022
#141: Leveraging the Power of Less: Your Daily Big 3
May 16, 2022
#140: Let's Brainstorm: How do I reward myself?
May 09, 2022
#139: 4 Reasons You Must Record Your Wins
May 02, 2022
#138: Creating Effective Habits with Amy Porterfield
Apr 25, 2022
#137: 3 Reasons To Seek a Balanced Life
Apr 18, 2022
#136: Get Off the Struggle Bus: 3 Tips for Gaining Ground on Your Goals
Apr 11, 2022
#135: 3 Beliefs That Keep You Stuck
Apr 04, 2022
#134: Power-Up and Refresh Your Goals
Mar 28, 2022
#133: "But Why?” Refresh Your Goal Motivation
Mar 21, 2022
#132: 4 Questions to Reflect on Q1
Mar 14, 2022
#131: Start Journaling Now!
Mar 07, 2022
#130: Email Inbox Therapy
Feb 28, 2022
#129: Using the Planner as an Entrepreneur
Feb 21, 2022
A VERY Special Announcement!
Feb 15, 2022
#128: Breaking Free Of Procrastination
Feb 14, 2022
#127: 4 Categories of Powerful Professional Goals
Feb 07, 2022
#126 : The Power of Constraints: Do Less, Achieve More
Jan 31, 2022
#125: Mastermind It: 4 Ways to Win with Friends
Jan 24, 2022
#124: 4 Tactics for Building Goal Momentum
Jan 17, 2022
#123: Hacking the Daily Big 3: Four Tips to Help You Win
Jan 10, 2022
#122: Kickstarting Your New Planner
Jan 03, 2022
#121: The First 90 Days: 2 Goals For New Planner Users
Dec 27, 2021
#120: The 5 Gifts of Goal-Setting
Dec 20, 2021
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 3
Dec 17, 2021
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 2
Dec 15, 2021
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 1
Dec 14, 2021
#119: Fireside Chat: Establishing Your Planner Habit
Dec 13, 2021
Limited Access: Be a Fly on the Wall for Michael’s Latest Training
Dec 09, 2021
#118: Overcoming the Thinking That Holds You Back
Dec 06, 2021
#117: 3 Anchors to Hold Steady in the Holiday Chaos
Nov 29, 2021
Bonusode: Join the Inaugural Class of Full Focus Planner Certified Pros
Nov 23, 2021
#116: How to Set & Keep Meaningful Traditions
Nov 22, 2021
#115: Hosting Survival Guide - How to Stay on Track When the House Is Packed
Nov 15, 2021
#114: Four Actions to Boost Your Gratitude Year-Round
Nov 08, 2021
#113: Overcoming the Lies That Undermine Celebration
Nov 01, 2021
#112: Defeat the Sunday Scaries by Designing Your Weeks
Oct 25, 2021
#111: The Most Underrated Resource for Goal Achievement
Oct 18, 2021
#110: How to Clear Your Calendar in Your Busiest Seasons
Oct 11, 2021
#109: Defeat Productivity Enemies with This Two-Pronged Attack
Oct 04, 2021
#108: 3 Mental Shifts to Win in Q4
Sep 27, 2021
#107: 4 Tips for a Successful Quarterly Preview
Sep 20, 2021
#106: Unlock the “Fresh Start Effect” with Weekly Preview
Sep 13, 2021
#105: Helpline: How to Make Progress on “Off” Days
Sep 06, 2021
#104: Helpline: How to Hit Your Daily Big 3
Aug 30, 2021
#103: Helpline: Planner Coaching Call
Aug 23, 2021
#102: Helpline: I’ve Fallen Behind on My Goals
Aug 16, 2021
#101: Full Focus Planner 101: Back to Basics
Aug 09, 2021
#100: Podcast Party: Our 100th Episode + Listener Wins
Aug 02, 2021
#99: Pro Tips: Creative Ways to Level Up Your Planner
Jul 26, 2021
#98: Pro Tips: Persuading Your People to Try the Planner
Jul 19, 2021
#97: Reclaim Your Weekends in Four Simple Steps
Jul 12, 2021
#96: How It’s Made: Full Focus Planner Edition
Jul 05, 2021
#95: Parent Panel: How to Prioritize Rest While Raising Kids
Jun 28, 2021
#94: Doctor’s Orders: 7 Ways to Get the Rest You Need
Jun 21, 2021
#93: Restore Your Energy with Self-Care Rhythms
Jun 14, 2021
Introducing our Free Guided Weekly Preview!
Jun 10, 2021
#92: 5 Steps to Planning Your Dream Vacation
Jun 07, 2021
#91: The Best of Both Worlds: Using Technology with a Paper-based Productivity System
May 31, 2021
#90: Finding Your Agency on Pre-assigned Tasks
May 24, 2021
#89: Solving the Riddle of Rolling Quarters Pages
May 17, 2021
#88: Three One-of-a-Kind Ways to Use That Weekly Preview Page
May 10, 2021
#87: Ask the Hosts: Answers to Your Biggest Questions on Goal Achievement
May 03, 2021
#86: Sleepless and Successless—Why Better Rest Leads to Better Work
Apr 26, 2021
#85: The Hidden Power of Hobbies
Apr 19, 2021
EXCLUSIVE: Sneak Peek of New Book, Win at Work and Succeed at Life
Apr 15, 2021
#84: Blending an Ambitious Career with a Meaningful Life
Apr 12, 2021
#83: The Life-Restoring Magic of Daily Rituals
Apr 05, 2021
#82: 5 Steps to Refresh Your Rituals
Mar 29, 2021
BONUS: 4 Ways an Executive Assistant Can Simplify Your Life
Mar 25, 2021
#81: 4 Instant Fixes for Overworked Solopreneurs
Mar 22, 2021
#80: Master the Art of Follow-Up
Mar 15, 2021
#79: How to Escape Inessential Meetings
Mar 08, 2021
#78: 4 Questions to Clear Your To-Do List
Mar 01, 2021
#77: 4 Ways Your Community Can Catapult You Over Barriers
Feb 22, 2021
#76: Growing Closer By Growing Together
Feb 15, 2021
#75: How to Set Real-Life #RelationshipGoals
Feb 08, 2021
#74: How to Coach Yourself to Goal Success
Feb 01, 2021
#73: Crash Course: 5 Steps to Start Loving Mondays
Jan 25, 2021
#72: Crash Course: Master the Key to Goal Progress
Jan 18, 2021
#71: Crash Course: Maximize Your Daily Big 3
Jan 11, 2021
#70: Turn Your Goals Into Action
Jan 04, 2021
#69: How to Celebrate Despite the Disappointments
Dec 28, 2020
#68: Tackle the Right Goals at the Right Time
Dec 21, 2020
#67: Defeat the Beliefs Holding You Back
Dec 14, 2020
#66 – What SMART Goals Get Wrong (with Michael Hyatt)
Dec 07, 2020
#65: Your Holiday Survival Guide
Nov 30, 2020
#64: Why You Need to Count Your Blessings
Nov 23, 2020
#63: Start Your Workday The Right Way
Nov 16, 2020
#62: Reflections on a Journaling Experiment
Nov 09, 2020
#61: The Power of Journaling
Nov 02, 2020
#60: How to Share Ideal Weeks with Your Partner
Oct 26, 2020
#59: How to Handle Interruptions when Working From Home
Oct 19, 2020
#058: Take Action Now, Perfect It Later
Oct 12, 2020
#057: Reach Inbox Zero Without Derailing Your Workday
Oct 05, 2020
#056: Time to Step Away: Boost Productivity With Better Breaks
Sep 28, 2020
#055: That’s Not a Goal—It’s a Project
Sep 21, 2020
#54: How to Reevaluate Your Goals and Make Them Exciting Again
Sep 14, 2020
#53: How to Have a Full Focus Workspace
Sep 07, 2020
#52: Expert Tips for Maximizing the Full Focus Planner
Aug 31, 2020
#51: 4 Long-term Benefits of the Full Focus System
Aug 24, 2020
#050: How to Defeat Distractions and Stay Focused
Aug 17, 2020
#049: How to Implement a Daily Gratitude Habit
Aug 10, 2020
#048: The Easiest Way to Start Difficult Tasks
Aug 03, 2020
#047: 4 Ways to Solve Your Willpower Issues
Jul 27, 2020
#046: 3 Easy Steps to Triage Your Calendar
Jul 20, 2020
Lead to Win Spotlight: Avoid These 3 Communication Fails
Jul 13, 2020
#044: How to Stop Repeating Old Patterns
Jun 29, 2020
#043: How to Avoid Pointless Meetings
Jun 22, 2020
BONUS: Introducing the Full Focus Pocket
Jun 17, 2020
#042: How to Escape the Messy Middle
Jun 15, 2020
#041: How to Deal with Setbacks
Jun 08, 2020
#040: The Link Between Sleep and Productivity
Jun 01, 2020
#39: 4 Steps to Protect Your Ideal Week
May 25, 2020
#038: How to Optimize Your Weekends
May 18, 2020
Introducing Full Focus Kids and Full Focus Students!
May 14, 2020
#037: Secrets to a Successful Weekly Preview
May 11, 2020
#036: The Note-Taking Method for Taking Action
May 04, 2020
#035: Do You Know Your Chronotype?
Apr 27, 2020
#034: 10 Reasons to Keep Track of Your Wins
Apr 20, 2020
#033: The Long-term Benefits of the Full Focus System
Apr 13, 2020
#032: 5 Ways to Shift Goals in Crisis
Apr 06, 2020
#031: 3 Must-Have Communication Tips for Remote Teams
Mar 30, 2020
#030: 5 Tips for Staying Focused While Working from Home
Mar 23, 2020
#029: Too Tired to Crush Goals? Here's How to Fix That.
Mar 16, 2020
#028: How to Start and Stop Your Workday
Mar 09, 2020
#027: Two Rituals to Start and End Your Days
Mar 02, 2020
#026: How to Leverage Rolling Quarters
Feb 24, 2020
#025: How to Set Up an Ideal Week
Feb 17, 2020
#024: How to Set Up Your Monthly Calendar
Feb 10, 2020
#023: 4 Questions to Learn from Mistakes
Feb 03, 2020
#022 How to Make a Habit Stick
Jan 27, 2020
#021: Why You Have Boring Goals
Jan 20, 2020
#020 Should You Share Your Goals?
Jan 13, 2020
Bonusode: A 2020 Special Announcement
Jan 09, 2020
#019 How to Avoid Being Overwhelmed by Your Goals
Jan 06, 2020
#018 Help! A Quarterly Preview Seems Overwhelming
Dec 30, 2019
#017 Stop Goal Exhaustion with This Simple Fix
Dec 23, 2019
#016 How to Get Instant Momentum on Goals
Dec 16, 2019
#015 How to Motivate Yourself to Actually Finish Goals
Dec 09, 2019
#014: How to Finish Goals that Drag on Forever
Dec 02, 2019
#013: How to Create Habit Goals
Nov 25, 2019
#012: 10 Areas of Life You Must Pay Attention To
Nov 18, 2019
#011: How to Connect Annual Goals to Daily Productivity
Nov 11, 2019
#010: Keep Your Focus with This One Tool
Nov 04, 2019
#009: These 3 Beliefs Are Holding You Back
Oct 28, 2019
#008: What Separates Good Goals from Bad Goals
Oct 21, 2019
#007: A Simple (Yet Overlooked) Strategy for Achieving Goals
Oct 14, 2019
#006: How to Get Ahead of Every Week
Oct 07, 2019
#005: The Magic Number for Quarterly Goals
Sep 30, 2019
#004: The Success Formula for Goal Achievement
Sep 23, 2019
#003: Not Making Progress on Your Goals? Try This
Sep 16, 2019
#002: Change Your Mind, Change Your Life
Sep 09, 2019
#001: Get More Done (By Doing Less)
Sep 09, 2019
Get Focus!
Sep 03, 2019