Revolutionary Love & Resilience
By Shelby Leigh and Maira Holzmann
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Image by Shelby Leigh and Maira Holzmann
Category: Mental Health
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Episodes: 26
Description
Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.
Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience.
If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.
| Episode | Date |
|---|---|
|
Transitions and Conscious Closing
|
Aug 20, 2021 |
|
How We Track Progress in Ourselves and Clients
|
Aug 09, 2021 |
|
Is Mindset Work Really That Effective?
|
Jul 26, 2021 |
|
Embodiment is a spectrum: Embodied Coaching Experience
|
Jul 16, 2021 |
|
The Power of Repairs
|
Jul 12, 2021 |
|
Shelby and Team Revolutionary LOVE
|
Jun 27, 2021 |
|
Maira and Somatic Therapy Partners
|
Jun 13, 2021 |
|
Trauma Informed Rants for Health & Wellness Professionals
|
May 31, 2021 |
|
Different capacities don’t mean we’re better or worse care providers
|
May 02, 2021 |
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Examining the Scarcity Mentality and Stress
|
Apr 18, 2021 |
|
Imposter Syndrome and Empowerment
|
Mar 29, 2021 |
|
Orienting and Early Trauma
|
Mar 16, 2021 |
|
Exploring marriage and partnership as a healing and growth machine.
|
Mar 01, 2021 |
|
Healing from attachment wounds TOGETHER in friendship and attuned connection.
|
Feb 14, 2021 |
|
Creativity and Trusting the Flow
|
Feb 01, 2021 |
|
Generational Trauma and its Impact on Healing
|
Dec 20, 2020 |
|
Spirituality and Healing
|
Dec 07, 2020 |
|
The compassionate, trauma-informed relationship needed with wellness providers.
|
Nov 27, 2020 |
|
The ins and outs of meditation and dealing with trauma
|
Nov 09, 2020 |
|
The impacts of collective trauma
|
Oct 26, 2020 |
|
How knowing about attachment makes life easier for you and your client.
|
Oct 12, 2020 |
|
Why we refuse to pathologize
|
Sep 06, 2020 |
|
How we work when we don't feel like we've got it together
|
Sep 06, 2020 |
|
Shelby's story
|
Sep 06, 2020 |
|
Maira's story
|
Sep 05, 2020 |
|
Defining Trauma
|
Sep 04, 2020 |