Dressage Rider Training
By Nicola Smith
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Image by Nicola Smith
Category: Hobbies
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Subscribers: 6
Reviews: 0
Episodes: 26
Description
Unlock your true potential as a dressage athlete. This podcast covers topics on Stability, Suppleness, Stamina, & Mindset. All to help you improve your connection with your horse, and become the best rider you can be. Join us!
| Episode | Date |
|---|---|
|
026 – Your Mind Is Your Secret Weapon
|
Mar 16, 2020 |
|
025 – How To Stay Calm In Any Situation
|
Mar 09, 2020 |
|
024 – How To Build Confidence
|
Feb 03, 2020 |
|
023 – Adjusting Goal Posts To Suit You
|
Jan 27, 2020 |
|
022 – How To Avoid Quitting
|
Jan 20, 2020 |
|
021 – How To Stop Caring What Others Think
|
Jan 13, 2020 |
|
020 – Taking Care Of Your Cartilage
|
Jan 06, 2020 |
|
019 – 10 Principles Of Mindset
|
Dec 16, 2019 |
|
018– Exercise Vs Movement
|
Dec 09, 2019 |
|
017– Own Your Day With These Three Things
|
Dec 02, 2019 |
|
016 – What Is Real Food?
|
Nov 25, 2019 |
|
015 – Nutrition For Healthy Fascia
|
Nov 18, 2019 |
|
014 – Understanding Fascia
|
Nov 11, 2019 |
|
013 – Leaving Your Comfort Zone And Embracing Your Fear Zone
|
Nov 04, 2019 |
|
012 – How To Improve Your Cardio Fitness For Horse Riding
|
Oct 28, 2019 |
|
011 – Is Horse Riding Exercise
|
Oct 21, 2019 |
|
010 – Mastering Habits and Daily Routine
|
Oct 13, 2019 |
|
009 – Building A Strong Mental Immune System
|
Oct 06, 2019 |
|
008 – Creating Boundaries
|
Sep 30, 2019 |
|
007 – Why Sleeping More Can Help Your Riding
|
Sep 23, 2019 |
|
006 – Competition Nerves
|
Sep 18, 2019 |
|
002 – Foundation of Movement
|
Sep 09, 2019 |
|
005 – Dressage Rider Training System And Why Mindset Matters
|
Sep 06, 2019 |
|
004 – Core Strength Required For Horse Riding
|
Aug 30, 2019 |
|
003 – Dressage Rider Hip Flexibility
|
Aug 23, 2019 |
|
001 – Riding Posture
|
Aug 09, 2019 |