Confidently Uncomfortable
By Jordan Gomez
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 167
Description
Hey what's up, welcome to the Confidently Uncomfortable Podcast. Join me, your confidence dealer and self-appointed hype-woman, JGo, twice a week where we'll get raw, real, and vulnerable. This season we are going ALL IN together…this means MORE CONFIDENCE, MORE SELF-LOVE, MORE JOY, and of course sharing the messy middle along the way. Allow this to be your safe space, come as you are, and know that through it all you have a community of soul sisters supporting you. #GoConfident
| Episode | Date |
|---|---|
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52: Shifting Into The New Role as Mother and Answering Your Postpartum Questions!
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May 14, 2024 |
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51: I'm Back! Sharing My [Positive] Birth Story + Answering Some Of Your Questions
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May 07, 2024 |
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50: From @JGoFitLife to @xoJGo: How I'm Shifting My Brand in 2024
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Dec 12, 2023 |
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49: Bump to Baby: Answering YOUR Questions About Birth Plans, Self-Care, and the Road to Motherhood
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Dec 04, 2023 |
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48: 10 Minute Gratitude and Grounding Meditation for the Holiday Season
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Nov 21, 2023 |
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47: Body Confidence At Any Size
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Nov 14, 2023 |
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46: 7 Holistic Hacks You Need To Try This Cold and Flu Season
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Nov 07, 2023 |
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45: The Fear Behind Your Inner Mean Girl
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Oct 31, 2023 |
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44: Three Types of Perfectionists with Nicole Baker of the Imperfect Success Podcast
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Oct 10, 2023 |
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43: Tripping with Leah and Christine of the 'See You On The Other Side' Podcast
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Oct 03, 2023 |
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42: Energy Work and introducing my Burnout to Breakthrough Bundle
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Sep 26, 2023 |
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41: What Is Hypnobirthing and Should You Consider It? With Melanie McDonough of Inner Song Hypnosis
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Sep 19, 2023 |
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40: 5 Questions To Help You Embody Your Highest Self
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Sep 12, 2023 |
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39: Benefits of Hiring a Doula with Helen Herzig of Aussie Doula
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Sep 05, 2023 |
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38: How to Easily Biohack Your Life + How I'm Biohacking My Pregnancy
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Aug 29, 2023 |
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37: Expression with Postpartum Relationship & Intimacy Coach Brianna Carey
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Aug 22, 2023 |
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36: Body Work - A Holistic Approach To Your Health + My New Pregnancy Routine
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Aug 17, 2023 |
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35: 7 Minutes of Positive Affirmations to Say When You're Pregnant
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Aug 10, 2023 |
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34: Releasing Fear and Anxiety: 10 Minute Meditation
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Aug 08, 2023 |
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33: Ready to Step Into Motherhood MY WAY with #HotGirlHealing Pregnancy Edition
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Aug 01, 2023 |
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32: Listen To This To Simplify Your Confidence
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Jul 25, 2023 |
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31: 5 Ways To Keep Growing When Your Family Is Stuck In Old Patterns
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Jul 18, 2023 |
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30: Sexploration In and Out of the Bedroom with Hannah Deindorfer
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Jul 11, 2023 |
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29: Thirty, Pregnant, and Feeling Like A Teen Mom
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Jul 04, 2023 |
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28: Growing up with the Gift of a Stutter and Finding Your Own Voice with Cody Packer
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May 09, 2023 |
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27: Showing Up Confidently Even on Hard Days
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May 04, 2023 |
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26: Not Getting Stuck in the Narrative with Paige Vandy
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May 02, 2023 |
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25: Listen To This When You're Feeling Disconnected: Body Scan Meditation and Body Positive Affirmations
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Apr 27, 2023 |
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24: 5 Ways to Strengthen Your Mind-Body Connection to Better Tap into You and Your Confidence
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Apr 25, 2023 |
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23: The Benefits of Getting Uncomfortable
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Apr 20, 2023 |
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22: Caroline Lunny on Pageantry, Dating, and Life After Bachelor
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Apr 18, 2023 |
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21: 3 Strategies If You [sometimes] Hate Seeing Yourself In Photos
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Apr 13, 2023 |
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20: Let's Talk About Feeling Good Naked
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Apr 11, 2023 |
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19: Clean the House in Your Bathing Suit
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Apr 06, 2023 |
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18: 10 Common Phrases to Ditch Alongside Diet Culture
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Apr 04, 2023 |
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17: Fad Diets! Did you grow up with them? It's time to break up with your transactional mindset around food
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Mar 30, 2023 |
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16: OUR BODIES ARE NOT TRENDS. A Take on 2000's Fashion Returning
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Mar 28, 2023 |
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15: Break Up With Your Idea of Networking: Coffee Chat with J.Go & Taryn Jerez
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Mar 23, 2023 |
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14: Here's The Reason You Can't Keep a Routine -- and it has nothing to do with discipline
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Mar 21, 2023 |
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13: Why she took a break from her marriage: all things intimacy, business, and reclaiming that feminine flow with Meg Yelaney
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Mar 16, 2023 |
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12: How Do You Spend Your Time? Revelations from Doing a Daily Audit
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Mar 14, 2023 |
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11: Use This Universe Hack To Get What You Desire: Lucky Girl Syndrome Effect
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Mar 09, 2023 |
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10: 5 Self Love Tips That Are Essential In Any Relationship
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Mar 07, 2023 |
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Reconnecting Mind, Body, and Soul Through Erotic Embodiment with Malia
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Mar 02, 2023 |
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5 Things I Wish I Knew About Body Image at Age 16
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Feb 28, 2023 |
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Being More Present to Create More Joy in Your Life
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Feb 23, 2023 |
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Are Your Goals Wrong For You?
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Feb 21, 2023 |
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Dear Young Me- A Letter
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Feb 16, 2023 |
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Top 5 Mistakes People Make Around Self-Love
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Feb 15, 2023 |
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Leaning Into Your Uniqueness with Rebecca Saunders
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Feb 14, 2023 |
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6 Ways to Overcome Lack of Confidence + Low Self-Esteem
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Feb 14, 2023 |
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Stop Waiting and Embrace the Messy Middle
|
Feb 14, 2023 |
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WE'RE BACK! MORE CONFIDENCE, MORE SELF LOVE, MORE JOY.
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Feb 07, 2023 |
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113: 8 Reflection questions to ask yourself to have a successful and abundant New Year
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Jan 03, 2023 |
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112: Mini Motivation: Top 5 Routine Roadblocks That Keep You Stuck (and how to keep going)
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Dec 20, 2022 |
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111: Mini Motivation: Habit Hacking to a Confident You!
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Dec 12, 2022 |
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110: Mini Motivation: Top 5 Tips to Stop Procrastinating from a PROcrastinator
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Dec 06, 2022 |
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109: What it means to be an Embodied Woman with Sarah Rose of The Embodied Woman podcast
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Nov 28, 2022 |
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108: Part 3: Happy, Healthy, Healed: How to hold boundaries and respond to comments about food and your body
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Nov 22, 2022 |
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107: Part 2: Happy, Healthy, Healed: Ditching the food guilt, feeling your best, and forgetting the rest
|
Nov 15, 2022 |
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106: Part 1: Happy, Healthy, Healed: Self Care and Body Confidence During the Holidays
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Nov 08, 2022 |
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105: The Human Design Experiment With Krystal Woods: Tap into trust again and learn about your unique aura and strategy
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Nov 01, 2022 |
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104: Take Off the Mask and Start Truly Being Yourself
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Oct 25, 2022 |
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103: What can you go all in on? A conversation with Luke Anning - Badass Confidence Coach
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Oct 18, 2022 |
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102: What Is Future Pacing? + BCB Babes share their personal letters to themselves
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Oct 10, 2022 |
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101: Confident As F*ck with Alicia Lechuga: DItching Diet Culture and Learning to Relax + Release
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Oct 04, 2022 |
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100: 100th Episode CELEBRATION! Reflection, Best of, Encouragement, and a Gift for you!
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Sep 20, 2022 |
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99: Community, Connection, and a HUGE Announcement
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Sep 13, 2022 |
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98: Healing Your Inner Child with Evelyn Huynh, Inner Child Healing Life Coach with a Specialization in Generational Trauma Healing
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Sep 06, 2022 |
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97. Hot Girl Healing: Trust and Perception with Rachel Gibler, Manifestation Coach and Host of the It's F*cking Spiritual Podcast
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Aug 30, 2022 |
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96: #FilterFreeFriday Inside my Hypnotherapy Session at Inner Song Hypnosis
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Aug 26, 2022 |
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95: An Interview with Melanie McDonough of Inner Song Hypnosis: How Hypnotherapy Can Help YOU [Goal Setting, Anxiety, Mindset, Inner Mean Girl, Motivation + More] TW: Anxiety + Depression
|
Aug 22, 2022 |
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94: #FilterFreeFriday recap of everything Biohacking and Cycle Syncing -- PLUS A HUGE ANNOUNCEMENT!
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Aug 12, 2022 |
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93: All things Cycle Syncing with Abbie Stasior -- Hormones, Periods, Cravings, Supportive Routines, and More
|
Aug 08, 2022 |
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92: A #FilterFreeFriday recap of my week of Biohacking, Cycle Syncing, and Gut Healing - PLUS what's next for me
|
Aug 05, 2022 |
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91: Inflammation? Detox? Fasting? Supplements? All About Gut and Hormone Healing with Rhya Pachin of Carolina Functional Nutrition
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Aug 02, 2022 |
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A #FilterFreeFriday recap of my week of Expression for Hot Girl Healing Summer (Twerk Yoga, Therapy and Reiki!)
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Jul 23, 2022 |
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Overcoming Hurdles with the Founder and CEO of MindBar, Hailey O'Neill
|
Jul 19, 2022 |
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A #FilterFreeFriday recap of my week of Body Work for Hot Girl Healing Summer
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Jul 16, 2022 |
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Energy Work with Reiki Master and Intuitive Healer, Emily Craun of Crystal Horizons
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Jul 12, 2022 |
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A #FilterFreeFriday recap of my week of Meditation for Hot Girl Healing Summer
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Jul 08, 2022 |
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7 Signs it's time to make a change and how to commit to it
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Jun 28, 2022 |
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Why we choose the uncomfortable familiar over the scary unknown -- Welcome to Hot Girl Healing: This summer's 9 week healing journey
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Jun 22, 2022 |
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83. Learning to Surrender with Empowerment and Breath Work Coach, Tatiana Couto
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Jun 14, 2022 |
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Spending the last month of my 20s in my Birthday Suit: What I learned from my "30 Days to Feel Good Naked" Challenge
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Jun 06, 2022 |
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Bring on the Balance: Learning to navigate nutrition, fitness, business, motherhood, and more with Olivia Ostrom
|
May 30, 2022 |
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Twenty Lessons I'd Tell my 20-Year-Old Self
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May 23, 2022 |
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How to keep a routine during travel, transition, and when everything goes wrong with Alex Hanson
|
May 16, 2022 |
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Special Mother's Day Episode: Meet J.Go's Mom
|
May 09, 2022 |
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The story you tell yourself is holding you back
|
May 01, 2022 |
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Takeaways from Taking a [Social Media] Break
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Apr 25, 2022 |
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30 Days to Feel Good Naked Challenge: I'm leaving that self conscious BS in my 20s, are you in?
|
Apr 18, 2022 |
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74: Confronting the modesty standard and checking your judgment: A conversation with Alex Hanson
|
Apr 12, 2022 |
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Loving Your Body Through All Stages with BCB Alum Taryn Jerez
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Apr 04, 2022 |
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72: Hack Your Affirmations to Embody Your Highest Self
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Mar 28, 2022 |
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71: Stop Seeking Motivation, Start Seeking Real Change
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Mar 21, 2022 |
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70: The Secrets of Self Doubt No One Tells You About
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Mar 15, 2022 |
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15 Minute Walking Meditation: Step Into Your Highest Self
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Mar 07, 2022 |
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68: Feeling Burn Out? You're not alone. Here's what I'm doing to avoid it.
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Feb 28, 2022 |
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67: Self Love Sabotage: Are you the one getting in your way?
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Feb 21, 2022 |
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66: Shift your mindset around Valentine's Day with Acacia Robinson
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Feb 13, 2022 |
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65: Step into Opportunity with Brooke Eagle of Forsyth Woman Magazine
|
Feb 07, 2022 |
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64: Lacking intimacy? Level up your Relationship with Self Love
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Jan 31, 2022 |
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63: BCB Alum: Where are they now? With Amy Fabriziani (A-Fab!)
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Jan 24, 2022 |
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62: Start 2022 for YOU Part 3: Reverse Engineering Your Dreams
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Jan 12, 2022 |
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61: Start 2022 for YOU Part 2: Create Space for Abundance
|
Jan 10, 2022 |
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60: Start 2022 for YOU Part 1: Find Your Core
|
Jan 04, 2022 |
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59: Your 2022 Resolutions are Meaningless
|
Dec 29, 2021 |
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58: Creating Space to Heal: Stop the Judgment Cycle
|
Dec 13, 2021 |
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Reconnect with your Body Part 3: Self Care During Busy Seasons
|
Nov 29, 2021 |
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Reconnect with your Body Part 2: Setting Intentions and Holding Boundaries
|
Nov 22, 2021 |
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Reconnect with your Body Part 1: Nurture, Nature + Naked
|
Nov 15, 2021 |
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54: Taking Radical Responsibility with Ashley Fillmore
|
Nov 01, 2021 |
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53: Red Flags in the Coaching Industry
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Oct 19, 2021 |
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51: Where Are They Now? Interview with BCB Alum, Erika Taylor
|
Oct 04, 2021 |
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52: Where Are They Now? Interview with BCB Alum, Christal Price
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Oct 04, 2021 |
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050: Practicing What I Preach
|
Sep 20, 2021 |
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Gratefulness Through Recovery with Laeti Decarufel
|
Sep 06, 2021 |
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Break Up With Your Identity Crisis
|
Aug 23, 2021 |
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Let's Talk About 'Hot Girl Summer'
|
Aug 09, 2021 |
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It's Time To Meet Your Intuition
|
Jul 26, 2021 |
|
Protecting Your Energy Post-Pandemic
|
Jul 12, 2021 |
|
Closing Out a Decade: A Birthday Reflection
|
May 24, 2021 |
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Where Are They Now? Interview with BCB Alum, Patience Davis Mitchell
|
May 17, 2021 |
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Where Are They Now? Interview with BCB Alum, Erin Bogdan
|
May 17, 2021 |
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The Slingshot Method
|
Apr 26, 2021 |
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Food Rules to Unlearn
|
Apr 20, 2021 |
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Embrace the Pivot with Dominique and Danielle of And8 Fitness
|
Mar 29, 2021 |
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Small Seeds, Big Intentions
|
Mar 16, 2021 |
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Find Your Fit Within with Erin Killen
|
Feb 28, 2021 |
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Unconditional Self Love
|
Feb 14, 2021 |
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035: This is what's really holding you back
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Nov 10, 2020 |
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034: How to Habit Hack + Make Change that Lasts
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Oct 20, 2020 |
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033: 5 BIGGEST MISTAKES you've been making with your fitness routine
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Aug 25, 2020 |
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032: Be Brave and Face Your Fears with Margaret Kazibwe
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Aug 18, 2020 |
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031: Calling Out Your Inner Mean Girl
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Aug 11, 2020 |
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030: How to deal with grief + uncertainty
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Aug 04, 2020 |
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029: Breaking Down Walls
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Jun 23, 2020 |
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028: Discovering the History of the #BodyPositive Movement
|
Jun 16, 2020 |
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027: White Women: Time to Get Uncomfortable
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Jun 09, 2020 |
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026: Beginner's Guided Meditation for releasing stress and anxiety
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Mar 24, 2020 |
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025: How to stop judging yourself and others - J.Lo Halftime Show Controversy
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Mar 17, 2020 |
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024: Speaking to your ideal self
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Mar 03, 2020 |
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023: The Art of Human Psychology with Ross Johnson
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Feb 25, 2020 |
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022: Creating Long-Term Change, Half Her Size with Eve Guzman
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Feb 18, 2020 |
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021: Behind the Scenes of my Relationship - Cultivating Deeper Connections part ll
|
Feb 11, 2020 |
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020: Cultivating Deeper Connections With Friends
|
Feb 04, 2020 |
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019: The Truth Behind Loving Your Body
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Jan 28, 2020 |
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018: How to Take Back Your Confidence
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Jan 14, 2020 |
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017: What Mistakes You're Probably Making + What to Do
|
Jan 07, 2020 |
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016: Year in Review + Get Clear on your 2020 Vision
|
Dec 31, 2019 |
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015: Seasonal Depression, Self-care and Confidence
|
Dec 17, 2019 |
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014: How-to Break Up with Diet Culture While Losing Weight
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Dec 10, 2019 |
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013: Find your Voice, Be your own Advocate with Ilyssa Herrington
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Dec 03, 2019 |
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012: How to Own your Awkward with Megan Yelaney
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Nov 26, 2019 |
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011: Stop Being A Robot: The Power of Intention
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Nov 19, 2019 |
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010: My Top 10 Accomplishments People Told Me I wouldn't reach
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Nov 12, 2019 |
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009: How to Stop Comparing and Be Happy
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Nov 05, 2019 |
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008: Body Love with Logan Russell
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Oct 29, 2019 |
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007: Let's Talk Boundaries
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Oct 22, 2019 |
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006: How to Look Good Naked
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Oct 08, 2019 |
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005: Self-Confidence in the Bedroom
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Oct 01, 2019 |
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004: Stop Making This Excuse
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Sep 24, 2019 |
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003: My Battle With Anxiety
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Sep 17, 2019 |
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002: You Were Created to Take Up Space
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Sep 17, 2019 |
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001: Let's Go Ahead and Get Uncomfortable: All About Me with Oliva Olstrom
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Sep 17, 2019 |
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Get a Sneak Peak of Confidently Uncomfortable with J. Go!
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Sep 07, 2019 |