Heaping Spoonful

By Ben E. Keith Mid-South

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Category: Food

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Episodes: 121

Description

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.

Episode Date
Josiah Moody of Moody Brews in Little Rock, AR
Sep 02, 2025
Henry Lee of Vino's in Little Rock, AR
Aug 19, 2025
Chris Alley of Rock 'N Roll Sushi in Central Arkansas
Aug 05, 2025
Dillon Garcia of Allsopp & Chapple in Little Rock, AR
Jul 15, 2025
Daniel Hintz, CEO/Chief Experience Officer of Velocity Group
Jul 01, 2025
Eric Isaac of Ristorante Cảpeo in North Little Rock, AR
Jun 17, 2025
Peter and Whitney Loibner of Blackberry Market in North Little Rock, AR
Jun 03, 2025
Eric Asbury and Cassie Millington of Lost 40 Brewing in Little Rock, AR
May 20, 2025
Luis Vasquez of El Sur in Little Rock, AR
May 06, 2025
Michael Carpenter of Speakeasy Café in Bryant, AR
Apr 15, 2025
Kelli Marks, pastry chef, author & instructor at Pulaski Technical College
Apr 01, 2025
Shane Taylor of Taylors' Made Cafe in Conway, AR
Mar 18, 2025
Joe Salgueiro of SO Restaurant & Bar in Little Rock, AR
Mar 04, 2025
Kevin Doroski of Draft + Table in North Little Rock, AR
Feb 18, 2025
Matt Quin of Caverns and Forests Board Game Café in North Little Rock, AR
Feb 04, 2025
Chef Brad Izzard of The Capital Hotel in Little Rock, AR
Jan 21, 2025
Brett Basset of Origami Sake in Hot Springs, AR
Jan 07, 2025
Heather Kouns of North Little Rock Tourism
Dec 17, 2024
Joann Sims of Cache Restaurant in Little Rock, AR
Dec 03, 2024
David Hesselbein of George's in Little Rock, AR
Nov 19, 2024
Nate Miller of BCW (Bread Cheese Wine) in Little Rock, AR
Nov 05, 2024
Josh Woodard of Shotgun Dan's Pizza in Central Arkansas
Oct 15, 2024
Shanna Merriweather of Trio's in Little Rock, AR
Oct 01, 2024
Kelley Bass, Former Heaping Spoonful host & Mid-South food scene advocate
Sep 17, 2024
Rusty Mathis, GM of Ben E. Keith Mid-South Division
Feb 06, 2024
Wendy Schay and Jill McDonald of The Croissanterie in Little Rock, AR
Jan 16, 2024
Gilbert Alaquinez Regional Chef of Hanks Brokerage Inc.
Dec 05, 2023
Chef Shane Henderson of Ben E. Keith Mid-South in North Little Rock, AR
Nov 22, 2023
Mary Laws of RP Tracks in Memphis, TN
Nov 07, 2023
Coby Smith of CARTI in Little Rock, AR
Oct 03, 2023
Meredith Chapuis and Chef Dylan McClure of For the Love in Northwest Arkansas
Sep 19, 2023
Scott Rains of Table 28 in West Little Rock, AR
Sep 05, 2023
Payne Harding of Cache in Little Rock, AR
Aug 15, 2023
Tracy Brown and Clay Caffey of Coy's Southern Eats in Bryant, AR
Aug 01, 2023
Rich Cosgrove of Whole Hog in North Little Rock, AR
Jul 18, 2023
Brandon Douglas of Mug's Cafe, Mylo's and Leiva's in Central Arkansas
Jul 04, 2023
John Mabry of Vacari in Corinth, MS
Jun 20, 2023
Joshua Garland & Fatima Alvirde of Best Cafe & Bar in Hot Springs, AR
May 16, 2023
Jamie and Rob Gaston of Copper Mule Table & Tap in Bryant, AR
May 02, 2023
Jordan Wright of Wright's Barbecue in Northwest Arkansas
Apr 18, 2023
Denis Seyer of the famed Jacques & Suzanne
Apr 04, 2023
Doug Wood of Catfish Charlie's in Monroe, LA
Mar 21, 2023
Kyle Carson of The Grumpy Rabbit in Lonoke, AR
Mar 07, 2023
Dan Kovach of Copper Grill and Capers in Little Rock, AR
Feb 21, 2023
Sam Russell and Hunter Kissinger of The Buttered Biscuit in Northwest Arkansas
Feb 07, 2023
John Harpool of Bocca in Fayetteville, AR
Jan 17, 2023
Ryan Hamra of Blue Coast Burrito and Potbelly Sandwich Shop in Little Rock, AR
Jan 03, 2023
Sally Mengel of Loblolly Creamery in Little Rock, AR
Dec 20, 2022
Chef Andre Poirot of 42 Bar and Table in Little Rock, AR
Dec 06, 2022
Sam Walker of Theo's in Fayetteville, AR
Nov 01, 2022
Ben Brainard of Big Bad Breakfast in Little Rock, AR
Oct 18, 2022
Kat Robinson, Arkansas food scene writer/influencer
Oct 04, 2022
Brayan McFadden of Brood & Barley in North Little Rock, AR
Sep 20, 2022
Lisa Provencio-Jones & Bert Jones of Gaskins Cabin in Eureka Springs, AR
Sep 06, 2022
Kelly Lovell and Walt Todd of Count Porkula in Central Arkansas
Aug 16, 2022
Tommy Shaffer of Rogue's Manor in Eureka Springs, AR
Aug 02, 2022
Tamsye Nosal and Melody Williford of American Pie in Central Arkansas
Jul 19, 2022
Brian Van Sickle of The Crescent Hotel & Spa in Eureka Springs, AR
Jul 05, 2022
Matt Fuller of 501 Prime in Hot Springs, AR
Jun 21, 2022
Susie Powell of Hoots BBQ in McGehee, AR
Jun 07, 2022
Karen Carrier, chef and restaurateur in Memphis, TN
May 17, 2022
Chuck Taylor of Taylor's Steakhouse in Dumas, AR
Apr 19, 2022
Tomas Bohm of The Pantry and The Pantry-Crest in Little Rock, AR
Apr 05, 2022
Suzan Boscarolo and Blair Wallace, co-owners of Ciao Baci in Little Rock, AR
Mar 15, 2022
Flo Bruzatori of Buenos Aires Café and Grill in Little Rock, AR
Mar 01, 2022
Todd Gold of Saracen Casino Resort in Pine Bluff, AR
Feb 15, 2022
Alan Leveritt, publisher of Arkansas Times
Feb 01, 2022
Phil Brandon of Rock Town Distillery in Little Rock, AR
Jan 18, 2022
Kim Daly of City Hall Cheesecake in Hernando, MS
Jan 04, 2022
Bart Barlogie of the Fold and Raduno in Little Rock, AR
Dec 21, 2021
Heather Baber-Roe of Baja Grill in Central Arkansas
Dec 07, 2021
Mexico Chiquito in Little Rock, AR
Nov 16, 2021
Jason Cottingham of Trauma Hogs BBQ in Brookland, AR
Nov 02, 2021
Patrick Reilly of The Majestic Grille in Memphis, TN
Oct 19, 2021
Michael Robertshaw of Pizzeria Ruby in Springdale, AR
Oct 05, 2021
David Connell, owner/operator of Homer's West in Little Rock, AR
Sep 21, 2021
Tracy Carter of JAC's Craft Smokehouse in West Monroe, LA
Sep 07, 2021
Lisa Zhang of Three Fold Noodles & Dumpling in Little Rock, AR
Aug 17, 2021
Scott Caradine of Proud Larry's in Oxford, MS
Aug 03, 2021
Cheryl Roorda and Zac Smith of SQZBX in Hot Springs, AR
Jul 20, 2021
Chris Tanner of Cheers, Samantha's Wood Grill & the Oyster Bar in Little Rock, AR
Jul 06, 2021
David Todd of Longshot at the Arrive Hotel in Memphis, TN
Jun 15, 2021
Jess McMullen of Flyway Brewing and Brood & Barley in North Little Rock, AR
Jun 01, 2021
Perry Smith of Minute Man in Little Rock, AR
May 18, 2021
Daniel Bryant, prolific restaurateur in and around Little Rock, AR
May 04, 2021
Christy Ouei of Mule Kick in Magnolia, AR
Apr 20, 2021
Jack Sundell of The Root Cafe and Mockingbird Bar and Tacos in Little Rock, AR
Apr 06, 2021
Marshall Bartlett of Home Place Pastures in Como, MS
Mar 16, 2021
James Hale of the Grumpy Rabbit in Lonoke, AR
Mar 02, 2021
Lynn Hewlett of Taylor Grocery in Taylor, MS
Feb 16, 2021
Rodney Slane, chef and owner of Grotto and Sauced in Eureka Springs, AR
Feb 02, 2021
Randy Ellis of Feltner's Whatta-Burger in Russellville, AR
Jan 19, 2021
Lou Martin of Uncle Lou's Fried Chicken in Memphis, TN
Jan 05, 2021
Brian Deloney, owner and chef at Maddie's Place in Little Rock, AR
Dec 15, 2020
Elihue Washington, Jr. of the Lassis Inn in Little Rock, AR
Dec 01, 2020
John Currence of Big Bad Breakfast in Oxford, MS
Nov 17, 2020
Diana Bratton, owner and chef of Taco Mama and Taco Mama Side Town in Hot Springs, AR
Nov 03, 2020
Miles McMath of Junior's in Hernando, MS
Oct 20, 2020
Food blogger Kevin Shalin of The Mighty Rib
Oct 06, 2020
Paul Holt of 4-Dice Restaurant in Fordyce, AR
Sep 15, 2020
Andrew Adams, executive chef at Acre in Memphis, TN
Sep 01, 2020
James Woods of Woods Place in Camden, AR
Aug 18, 2020
Kelly English, chef and owner of Restaurant Iris and the Second Line in Memphis, TN
Aug 04, 2020
Ed and Zac David of Faded Rose in Little Rock, AR
Jul 21, 2020
Cole Ellis of Delta Meat Market in Cleveland, MS
Jul 07, 2020
Austin Samuelson of Tacos 4 Life
Jun 16, 2020
Travis Hester of Eat My Catfish
Jun 02, 2020
Jamie McAfee, general manager and executive chef at the Pine Bluff Country Club
May 19, 2020
Donnie Ferneau of Cathead's Diner in Little Rock, AR
May 05, 2020
Matt McClure of the Hive at the 21c Hotel in Bentonville, AR
Apr 23, 2020
Matt Bell of Gray & Dudley in Nashville, TN and former owner/operator of South on Main
Apr 07, 2020
Gio and Vince Bruno of Bruno's Little Italy in Little Rock, AR
Mar 17, 2020
Jim, Tommy & Jake Keet of Taziki's and Petit & Keet
Mar 03, 2020
Capi Peck co-owner/operator of Trio's in Little Rock, AR
Feb 18, 2020
Mark Abernathy of Red Door and Loca Luna in Little Rock, AR
Feb 05, 2020
Scott McGehee, Executive Chef for Yellow Rocket Concepts
Nov 26, 2019
Don Dugan of Dugan's Pub and Dizzy's Gypsy Bistro in Little Rock, AR
Nov 12, 2019
Rob Nelson, Owner/Chef at Tusk and Trotter in Bentonville, AR
Oct 22, 2019
Anthony Valinoti of Deluca's Pizzeria in Hot Springs, AR
Oct 09, 2019
Mary Beth Ringgold of Capers & Copper Grill in Little Rock, AR
Sep 25, 2019
George Eldridge of Doe's in Little Rock, AR
Sep 10, 2019