Hoop Commitment

By Mike Nilson

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Category: Basketball

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Subscribers: 3
Reviews: 0
Episodes: 121

Description

The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.

Episode Date
How to Create a Year-Long Training Plan for Basketball w/ Dr. Andy Galpin
Feb 29, 2024
Athlete Mentorship Groups w/ Boise State Basketball's Tyler Whitmer
Jan 31, 2024
Sleep & Breathwork w/ NY Times Best-Selling Author Ben Greenfield
Dec 26, 2023
Lifestyle Performance with Portland Basketball's Bryant Ferate
Nov 27, 2023
Easy vs. Hard
Oct 02, 2023
Toughness with ESPN's Jay Bilas
Sep 29, 2023
Optimizing Fascia w/ Dr. David Tiberio
Aug 28, 2023
Training Proprioceptors w/ Dr. David Tiberio
Jul 19, 2023
How to Activate Muscles w/ Dr. David Tiberio
May 31, 2023
Basketball Footwork w/ Gonzaga's Drew Timme
Mar 22, 2023
Small-Sided Games w/ Tyler Leclerc
Feb 28, 2023
Systems Approach to Coaching w/ Justin Ochoa & Mike Nilson
Jan 18, 2023
Reducing Knee Pain & Inflammation w/ UCLA Basketball's Tyler Lesher
Dec 12, 2022
Functional Training For Basketball w/ Oregon's Cliff Spiller
Oct 01, 2022
Speed For Basketball w/ Eastern Washington University's TJ Conley
Aug 24, 2022
The Best Youth Basketball League On Planet Earth
Jun 30, 2022
Pre-Game Routines For Basketball w/ Brandon Davis, MS
May 31, 2022
Sustain Your Game w/ Alan Stein
Apr 30, 2022
Movement Preparation w/ FC Bayern Basketball's Luka Svilar
Mar 29, 2022
Sleep, Stress Management & Recovery w/ Precision Nutrition's Brian St. Pierre
Feb 22, 2022
4 Pillars of Performance w/ Hong Kong's Will Lo
Jan 25, 2022
Defining Success w/ Gonzaga Basketball's Mark Few
Aug 31, 2021
Essential Physical Qualities For Basketball Players w/ Golden State Warriors' Carl Bergstrom
Aug 24, 2021
Hooptown USA's Hoopcast w/ Mike Nilson, Matt Santangelo & Bo Brack
Aug 17, 2021
Intermittent Fasting for Basketball w/ Amy Yeoman, RD
Aug 10, 2021
Never Quit w/ Gonzaga Basketball's Stephen Gentry
Aug 03, 2021
Boxing For Basketball w/ Cem Eren
Jul 27, 2021
The Art of Assists w/ Gonzaga Basketball's Josh Perkins
Jul 20, 2021
Repetition Without Repetition
Jul 13, 2021
Basketball Plyometrics w/ Memphis Grizzlies' Eric Schmitt
Jul 06, 2021
Mindset Of A Professional Basketball Player w/ Gonzaga's Eric McClellan
Jun 29, 2021
Basketball National Championship w/ Baylor's Rem Bakamus
Jun 22, 2021
World's Largest 3 on 3 Basketball Tournament w/ Rick Betts
Jun 15, 2021
Basketball Off Season Training w/ South Carolina's Molly Binetti
Jun 08, 2021
How To Be Resilient w/ Gonzaga's Craig Fortier
Jun 01, 2021
Applied Functional Science w/ Pat McCloskey
May 25, 2021
Mental Toughness Training For Basketball w/ Collin Henderson
May 18, 2021
Basketball Recruiting w/ Boise State's R-Jay Barsh
May 11, 2021
Success In Basketball w/ Sports Illustrated's Greg Bishop
May 04, 2021
Sample Day Of Eating For Basketball
Apr 27, 2021
Basketball For A Lifetime w/ Jess Walter
Apr 20, 2021
Lead From The Middle w/ Bill Robinson
Apr 13, 2021
Clean Eating For Basketball w/ Gonzaga's Jeremy Jones
Apr 06, 2021
Prehab for Hoops w/ Brian Cronin, MPT
Mar 30, 2021
Personal Growth For Basketball w/ Brett Ledbetter, Lisa Fortier & Travis Knight
Mar 23, 2021
NBA Basketball Conditioning w/ Houston Rockets' Willie Cruz
Mar 16, 2021
Coaching Youth Basketball w/ NBA's Dan Dickau
Mar 09, 2021
Heart Surgery & Podcast Updates
Feb 09, 2021
Lateral Thinking w/ Stanford's Ali Kershner
Jan 19, 2021
Art Of Coaching Basketball Players w/ Brett Bartholomew
Jan 12, 2021
Assisted w/ Utah Jazz's John Stockton
Jan 05, 2021
Making It Through The Dip
Dec 29, 2020
Become A Better Defender w/ Jerusalem's Roberto Iezzi
Dec 22, 2020
Movement Assessment For Basketball Players w/ Dr. Gary Gray
Dec 15, 2020
Basketball Player Development w/ Utah's Donny Daniels
Dec 08, 2020
Lessons That Are Bigger Than Basketball w/ Eric Edelstein
Dec 01, 2020
Attitude of Gratitude w/ Grizzlie's Killian Tillie
Nov 24, 2020
How To Teach Loyalty To Basketball Players
Nov 17, 2020
Build A Championship Team Culture w/ Dan Horwitz
Nov 10, 2020
Basketball Ankle Sprains w/ Hornets' Andre Mattson
Nov 03, 2020
Eating Healthy For Hoops w/ Live Vitae's Ryan Carter
Oct 27, 2020
Mindfulness & Basketball w/ Mike Lee
Oct 20, 2020
College Basketball Walk On w/ Gonzaga's Brian Michaelson
Oct 13, 2020
Basketball Skill Training w/ I'm Possible's Micah Lancaster
Oct 06, 2020
Basketball Training in 3D w/ Nate Schafer
Sep 29, 2020
Build Basketball Relationships w/ Jake Kelfer
Sep 22, 2020
Get Quicker On The Court w/ LA Clippers' Daniel Shapiro
Sep 15, 2020
Sacrifice Your Nutrition To Build Muscle & Burn Fat
Sep 08, 2020
Increase Vertical Jump For Basketball w/ Kansas' Dr. Ramsey Nijem
Sep 01, 2020
How To Get Recruited To Play College Basketball w/ Pacific's Brant Minor
Aug 25, 2020
Become A Story Or A Statistic w/ Dre Baldwin
Aug 18, 2020
Finding Flow On The Basketball Court w/ Dr. Cindra Kamphoff
Aug 11, 2020
How to Teach Enthusiasm to Basketball Players
Aug 04, 2020
Building Injury & Fatigue-Resistant Basketball Players w/ Duke's Ashleigh Beaver
Jul 28, 2020
Recovery Nutrition For Basketball w/ Sigma Nutrition's Danny Lennon
Jul 21, 2020
How To Improve HRV For Hoops w/ Mike Lombardi
Jul 14, 2020
The ACL Recovery Journey w/ Gonzaga's Laura Stockton
Jul 07, 2020
Creating Learning Environments In The Weight Room w/ Gonzaga's Travis Knight
Jun 30, 2020
Servant Leadership In Basketball w/ Shann Ferch, PhD
Jun 23, 2020
Basketball Mindset w/ Jake Wiley
Jun 16, 2020
Leadership Framework For The Black Lives Matter Movement
Jun 09, 2020
How to Teach Gratitude to Basketball Players
Jun 02, 2020
Basketball Player Monitoring w/ Oklahoma State's Bryce Daub
May 26, 2020
Principles of Basketball Performance w/ Tennessee's Garrett Medenwald
May 19, 2020
Change Your Belief System For Basketball w/ Fred Crowell
May 12, 2020
Water the Bamboo For Basketball w/ Greg Bell
May 05, 2020
Optimizing Sleep & Showering For Basketball
Apr 28, 2020
NBA Workouts w/ Mike Guevara
Apr 21, 2020
Soft Tissue Hygiene for Hoops w/ Lenny Parracino
Apr 14, 2020
Basketball Specific Training w/ Utah's Charles Stephenson
Apr 07, 2020
NBA Life Optimization w/ David Nurse
Mar 31, 2020
How To Become a NBA Skills Trainer w/ Jordan Lawley
Mar 24, 2020
Mental Health For Basketball w/ Ashlee Bradshaw, CSPC
Mar 17, 2020
Basketball Supplements w/ Angie Asche, CSSD
Mar 10, 2020
A Lifetime Of Basketball Lessons w/ Gonzaga's Jerry Krause
Mar 03, 2020
Play Present w/ Graham Betchart
Feb 25, 2020
Raise Your Game w/ Alan Stein, Jr
Feb 18, 2020
Coaching For Development vs Basketball Performance w/ Liberty's Henry Barrera
Feb 11, 2020
Avoiding Chronic Basketball Injury w/ Dustan Lang
Feb 04, 2020
Basketball Speed Training w/ Lee Taft
Jan 28, 2020
How To Lead On The Basketball Court w/ Adam Bradley
Jan 21, 2020
Power Of Positive Energy in Basketball w/ Jon Gordon
Jan 14, 2020
Basketball Strong By Science w/ Max Schmarzo
Jan 07, 2020
Basketball & Life Lessons w/ Luka Hocevar
Dec 31, 2019
New Year's Resolution vs Commitment
Dec 24, 2019
Weekly Meal Plan For Basketball Players w/ Scott Baptie, MSc
Dec 17, 2019
Mental Training For Basketball w/ Brian Cain
Dec 10, 2019
Weight Lifting For Basketball w/ Mike Robertson of IFAST
Dec 03, 2019
Boise State Basketball Team Culture w/ Leon Rice
Nov 26, 2019
Vegan Diet For Basketball Players w/ Craig Hunt, RDN
Nov 19, 2019
Building Healthy Basketball Players w/ Logan Schwartz
Nov 12, 2019
Gonzaga Basketball Leadership w/ Lisa Fortier
Nov 05, 2019
Basketball Sleep w/ Nick Lambe
Oct 29, 2019
Basketball Conditioning w/ Joel Jamieson
Oct 22, 2019
Basketball Player, Coach, Parent w/ Matt Santangelo
Oct 15, 2019
3 Levels of Basketball Leadership
Oct 08, 2019
Basketball Movement w/ Doug Gray, FAFS
Oct 01, 2019
3 Levels Of Basketball Training
Sep 24, 2019
Basketball Nutrition w/ Brad Dieter, PhD
Sep 16, 2019
3 Levels Of Basketball Nutrition
Sep 16, 2019
Goal vs. Commitment
Sep 01, 2019