Breaking Beliefs

By Amy Vetter

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Category: Management

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Subscribers: 3
Reviews: 0
Episodes: 179

Description

Give a gift to yourself each week during this podcast to go on a self journey and explore the internal beliefs that drive your patterns and habits that can show up in ways that prevent you from what you want most in your life, whether at work or at home. During this podcast, Amy Vetter, a CPA, Yogi & Technologist, and the author of Business, Balance and Bliss, will explore how we can break from these beliefs with her guests that are leaders in business, health & wellness, mindfulness, spirituality practices, and more. As you listen to their stories, you will uncover your own truths about your beliefs, or what someone else told you to believe, that is holding you back today or into the future. Be inspired by the personal stories and journeys that are shared to make a positive change in your own life, because if you BELIEVE you can BREAK from these unwanted habits or patterns, YOU WILL!


Episode Date
Episode 179: A Team Approach Where Everyone Feels Empowered To Do Their Best Work With Baxter Lanius
Mar 17, 2026
Episode 178: Embracing AI And Taking Steps Toward The Future With Jessica McKellar (Pilot)
Feb 09, 2026
Episode 177: The Simple Firm With Darren Root
Jan 20, 2026
Episode 176: How To Emerge From The Goo To Become A Butterfly With Josh Allan Dykstra
Dec 30, 2025
Episode 175: Eradicate Entrepreneurial Poverty With Mike Michalowicz
Dec 09, 2025
Episode 174: Never Give Up, Look For The Opportunities With Chris Gallo
Nov 25, 2025
Episode 173: Joy, Trust, And Innovation: The 3 Pillars Of Culture With Bob Doyle
Nov 11, 2025
Episode 172: Make Joy Your Job With Lisa Even
Oct 28, 2025
Episode 171: Little Acts Of Compassion Go A Long Way When Building Connection and Community With Alicia Gelinas
Oct 14, 2025
Episode 170: Why AI Is Going To Help The Healthcare System With Traci Granston, MD
Sep 30, 2025
Episode 169: Creating Success Means Letting Go Of The Ego, Being Humble, And Open To Continuous Learning And Curiosity With Ariege Misherghi
Sep 16, 2025
Episode 168: Manifest What You Love And Then Work Backward To How To Get There With Emma-Louise Parkes
Sep 02, 2025
Episode 167: Know Where You Are In The Cycle To Get Through Change With Janine McClintock
Aug 19, 2025
Episode 166: You Learn From Your Setbacks And Challenges, Not Your Successes With Barb Betts
Aug 05, 2025
Episode 165: The Connection Between "Hunger" And Harmony With Adrienne Youdim, MD
Jul 22, 2025
Episode 164: Get It Done: Resiliency Separates The Good From Great With Mark Gottfried
Jun 24, 2025
Episode 163: Vulnerability Is A Life Journey With Dr. Jackie Meyer
Jun 10, 2025
Episode 162: Succeeding As A Family Business & Protecting Your Key Relationships With Krista Ryan
May 23, 2025
Episode 161: If You Don't Know What You Don't Know, Where Do You Learn It With Carl Seidman
May 09, 2025
Episode 160: What Is Your Superpower With T.H. Irwin
Apr 29, 2025
Episode 159: Lead With Optimism: Inspire Others And Set The Bar For Success With Gary Thomson
Mar 04, 2025
Episode 158: Making No Decision Is A Decision: Lead By Being Decisive With Michelle Golden River
Feb 18, 2025
Episode 157: The Power Of Taking An Interest: Why It’s All About The Other Person With Elise Powers
Jan 14, 2025
Episode 156: You Can Do Anything You Put Your Mind To With Randy Crabtree
Dec 31, 2024
Episode 155: Work-Life Harmony Live Coaching Session With Andara Michael And Morgan Breland
Dec 17, 2024
Episode 154: Take The First Step: There Is No Time Like The Present With Alreen Haeggquist
Dec 03, 2024
Episode 153: Be Intentional - Build Something That Doesn't Only Rely On You With Darren Root
Nov 19, 2024
Episode 152: Strategic Versus Tactical: Strategy Is More Than The Technical Expertise And Vision You Have With Jonathan Gardner
Oct 21, 2024
Episode 151: When You Follow Your Purpose, The Hustle Is Worth It With Alan Stein Jr.
Sep 17, 2024
Episode 150: Creating Work Life Harmony: Being Intentional About Time Management
Aug 29, 2024
Episode 149: Creating Work-Life Harmony: Overcoming Overwhelm
Aug 20, 2024
Episode 148: Being One Whole Person: Building Human Resiliency To Be Your Favorite Self Wherever You Are With Dr. Robyne Hanley-Dafoe
Aug 06, 2024
Episode 147: Seek Out Good People In Your Life And Be That Person To Others With Daniel Lemin
Jul 23, 2024
Episode 146: Innovate And Automate By Nurturing One Person Simultaneously With Michael Mazza
Jul 09, 2024
Episode 145: Workplace Transformation Is Not An "Elongated Harvest", It Takes Time And Patience With Chet Buchman
Jun 27, 2024
Episode 144: Being Good To Becoming Elite In Selling Takes Practice And A Process With Paul Caffrey
Jun 11, 2024
Episode 143: No Limits: Uncover That "Thing" You Do That Is SUPER Extraordinary! With Jeff Gibbard
May 07, 2024
Episode 142: Let Your Geek Flag Fly: Find What You Love To "Nerd Out" On With Martin Zych, Jirav
Apr 23, 2024
Episode 141: Your Past Does Not Dictate Your Future With Ford Saeks
Mar 19, 2024
Episode 140: The Path Of Observation To Understand Who You Truly Are With Sofie de Vreese
Mar 05, 2024
Episode 139: Resilience, Grit & Communication Can Get You Through the Ups & Downs with Sarah Acton from BILL
Feb 20, 2024
Episode 138: Remain Optimistic: Be a Multiplier and Focus on Progress with Linda Wedul
Dec 05, 2023
Episode 137: In Between It All Is The "Imagination Gap" With David Barrett CEO Of Expensify
Oct 24, 2023
Episode 136: Live A Life Of Gratitude And Abundance With Roger Knecht
Oct 17, 2023
Episode 135: Feeling It Out Versus Figuring It Out With Amy Eliza Wong
Oct 03, 2023
Episode 134: During The Learning Process: Stay Low Before Reaching High With Lindsay Wheeler
Sep 19, 2023
Episode 133: Trust The Process To Be Ready For Your Next Opportunity With Zach Greenwald
Sep 05, 2023
Episode 132: Disconnect To Connect: Tap Into The Power Within You To Create The Life You Desire
Aug 15, 2023
Episode 131: Get In Your "Zone" Of Leadership: Envision What Doesn't Exist with Allan Koltin
Aug 08, 2023
Episode 130: Leading With Significance: Be Intentional To Help Others With Joey Havens
Jul 25, 2023
Episode 129: The Costanza Experiment: Do The Opposite Of Your Instincts With Anuradha Muralidharan
Jul 11, 2023
Episode 128: Redefining Boredom As Gaining Patience With Scott Scarano
Jun 06, 2023
Episode 127: More Is Not Necessarily Better: Accept Life As It Is With Allen Lloyd
May 23, 2023
Episode 126: The 20% You Love To Do: Find The Deeper Appreciation Of Your Work With Daniel Hood
May 08, 2023
Episode 125: Always Remember What Drives And WHY You Do What You Do With Vickie Hoffman
Feb 21, 2023
Episode 124: Create A Positive Environment Where You Appreciate The People Around With Cheryl Taylor
Jan 31, 2023
Episode 123: Be Yourself And Become More Of Yourself With Karine Elsen
Jan 17, 2023
Episode 122: It Takes A Village: Culture, Teamwork & Your Network Is Key With John Rizzo
Jan 03, 2023
Episode 121: Find An Activity That Brings You Joy To Bring Your Best Self To Work With Michael Horwitz
Dec 13, 2022
Episode 120: Being Coachable: What It Takes To Provide And Receive Constructive Feedback With Melissa Pritchard
Nov 30, 2022
Episode 119: Focus On What You Are Good At: Be Curious And Try New Things With Liz Scott
Oct 26, 2022
Episode 118: The Learning Process Is All About Curiosity, Hand Raising And Mindset With Liz Armbruester From Avalara
Oct 04, 2022
Episode 117: Look Inside Yourself And Find Your Own Path With Kimberly Reed
Sep 20, 2022
EP 116: Who You Are When You Begin Is So Far From What You Will Be One With Heather Satterley
Sep 06, 2022
Episode 115: Work Hard: Nothing Is Unachievable With Sona Akmakjian
Aug 09, 2022
Episode 114: Intentional Succession: Take It Seriously And Have A Plan With Grace Horvath
Jul 12, 2022
Episode 113: If You Say You Are Going To Do Something, Make It Happen With Lauren Fitch
Jul 05, 2022
Episode 112: Have Faith: Walk By Faith And Not By Sight With Angela Collie
Jun 28, 2022
Episode 111: You Don't Need To Be Superhuman: Create The Boundaries You Need Between Work And Life With Bonnie Stewart
Jun 21, 2022
Episode 110: Creating A CAS Plan Means Being Entrepreneurial And Agile With Jodi Bieber & Brian Long
Jun 14, 2022
Episode 109: Get Involved And Give Back To Your Community With Jeremy Parsons
Jun 07, 2022
Episode 108: You Are One Of Us: Reaching Out And Supporting Others With Mark Koziel
Jun 02, 2022
Episode 107: Doing Business Can Be A Retreat: Don't Take Yourself Too Seriously With Sheri Muntean
May 23, 2022
EP 106: Being A Leader Means Being Open, Honest And Real With James Metzler
May 14, 2022
Episode 105: B3 Break 24: Saying No
Apr 04, 2022
Episode 104: Take The Risk: You Only Live Once With Cigi England
Mar 28, 2022
Episode 103: Setting Boundaries: The Key To Success And Wellness With Dino Confalone
Mar 21, 2022
Episode 102: B3 Break 23: Slow Down to Speed Up
Mar 14, 2022
Episode 101: B3 Break 22: Gaining Clarity
Mar 07, 2022
Episode 100: Do What You Love: Don't Lose Focus
Feb 13, 2022
Episode 99: B3 Break 21: Healthy Snacking
Jan 28, 2022
Episode 98: B3 Break: Change Begins With Us
Jan 21, 2022
Episode 97: B3 Break: Dream Again
Dec 15, 2021
Episode 96: B3 Break: Being Open And Transparent
Dec 08, 2021
Episode 95: B3 Break: The Power Of Thank You
Dec 04, 2021
Episode 94: B3 Breaks: Take A Moment To Be Still
Nov 05, 2021
Episode 93: Don't Overthink What You Want: It Never Hurts To Ask With Kara Fitzgerald
Sep 23, 2021
Episode 92: Lead With Value - Leave People With Something They Didn' t Have Before With Jessica King
Sep 15, 2021
Episode 91: Ask Questions To Learn What You Don't With Scott Wiley
Aug 31, 2021
Episode 90: You Can Be The Same Person At Work And At Home With James DeLeo
Aug 17, 2021
Episode 89: B3 Breaks: Active Listening
Jul 01, 2021
Episode 88: Working With Intention: Breaking Through The Plateaus With Jeff Cook
Jun 29, 2021
Episode 87: B3 Breaks: Remember To Breathe
Jun 24, 2021
Episode 86: You Have The Power To Choose: Step In The Life You Desire With Susan Stutzel
Jun 22, 2021
Episode 85: B3 Breaks: Using Intention Words
Jun 10, 2021
Episode 84: Low Risk & High Reward: It's Worth Taking The Risk
Jun 08, 2021
Episode 83: Pause And Reset
Jun 03, 2021
Episode 82: Infinite Possibilities: Discover And Explore Who You Are With Jamie Sabat
Jun 01, 2021
Episode 81: B3 Breaks: Crafting Your Personal Purpose Statement
May 27, 2021
Episode 80: Transformation Happens When You Are Uncomfortable: Create A Community To Support You With Mariette Martinez
May 25, 2021
Episode 79: B3 Breaks: Mono-Tasking Vs. Multi-Tasking
May 20, 2021
Episode 78: It Doesn't Matter When, Where, Or How You Work If Your Clients Are Happy With Jackie Cardello
May 18, 2021
Episode 77: B3 Breaks: Creating Your Calendar Cadence
May 13, 2021
Episode 76: Following Your Inner Compass: Give Yourself The Space You Need To Follow Your Path With Kristi Vitali
May 11, 2021
Episode 75: B3 Breaks: Intentional Positive Communication
May 06, 2021
Episode 74: Poets V Quants: Creating A Well-Rounded Team Is The Secret To Success With Scott Fleszar
May 04, 2021
Episode 73: B3 Breaks: A 5-Minute Mindfulness Practice
Apr 29, 2021
Episode 72: Trauma-Sensitive Mindfulness: How To Be Aware In The Workplace With David Treleaven
Apr 27, 2021
Episode 71: B3 Breaks: Gratitude
Apr 22, 2021
Episode 69: B3 Breaks: Take A Break
Apr 15, 2021
Episode 70: Quarter 1 2021 In Review!
Apr 13, 2021
Episode 68: Take Mindfulness Off The Cushion: Begin With Compassion With Scott Shute
Apr 06, 2021
Episode 67: B3 Breaks: The Power Of Mantras
Apr 01, 2021
Episode 66: Inspiration, Information & Education: Create A Brand That People Connect With; With Emily Soccorsy
Mar 30, 2021
Episode 65: B3 Breaks: Mid-Week Meditation Escape!
Mar 25, 2021
Episode 64: Organizational Mindfulness: Making It A Natural Part Of Your Day With Peter Bostelmann
Mar 23, 2021
Episode 63: B3 Breaks: No Guilt for "Me-Time"
Mar 18, 2021
Episode 62: On A Journey Of Self-Discovery With Kyla Martin
Mar 16, 2021
Episode 61: B3 Breaks: 3 Tips To Stay Productive While Working From Home
Mar 11, 2021
Episode 60: Mindfulness In The Workplace: Improving Your Productivity With Sleep and Meditation With Tamara Levitt
Mar 09, 2021
Episode 59: An Explanation Is Not An Excuse: Turn Negatives Into A Positive With Kim Barnes
Mar 02, 2021
Episode 58: Advocate For Yourself: Ask For What You Want And Create Your Path With Jennifer Briggs
Feb 16, 2021
Episode 57: Pillow Talk: Creating Awareness Of The Self-Doubt To Get To The Truth With Joseph Oniwor
Feb 02, 2021
Episode 56: Family First: Be Present And Available To Those Around You With Tashia Batstone
Jan 19, 2021
Episode 55: Finally 2021 And Q4 2020 In Review!
Jan 05, 2021
Episode 54: Balance Your 3-Legged Stool – Work, Family, And Health With Enrico Palmerino 
Dec 22, 2020
Notice Each Person's Journey: The Path Is Where The Learning Happens With Adam Clater
Dec 08, 2020
Episode 52: Happiness Is Positive Cash Flow: Don't Get Distracted Along The Way With Brian Fox
Nov 24, 2020
Episode 51: Stay Positive: Keep Moving With Kelly Rocha
Nov 10, 2020
Episode 50: "Be Willing to Withstand the Pain Through Change: Don't Back Away From It, Believe In Yourself: You Can Do The Hard Stuff as Long as You Don't Back Away From the Pain" With Paul Peterson
Oct 27, 2020
Quarter 3 2020 In Review
Oct 13, 2020
Don’t Be Alone In The Elevator: Take Time To Network With Erin Linehan
Sep 29, 2020
Be Coachable: Practice Isn’t Perfect With James Leath
Sep 15, 2020
Episode 46: Set Your Self Apart: Analyzing Information Goes Beyond the Numbers with Todd Shapiro
Sep 01, 2020
Episode 45: Paying It Forward With The Simple Question: How Can I Help? With Corliss Taylor
Aug 18, 2020
Episode 44: Don’t Wait For Someone To Create Your Path; Create Your Own With Angie Grissom
Aug 05, 2020
Episode 43: Transformation At Scale Begins With Personal Growth First With Keith James
Jul 21, 2020
Episode 42: Quarter Two 2020 In Review
Jul 07, 2020
Episode 41: Leaders Are Readers: Be Curious, Don’t Be Afraid, Keep Learning With Tom Hood
Jun 30, 2020
Episode 40: Don’t Fear The Next Chapter: Be Open To What Is Next With Byron Patrick
Jun 23, 2020
Episode 39: Trust & Communication: They Rise And Fall Together With Richard Kopelman
Jun 16, 2020
Episode 38: Follow Your Heart: Do What Makes You Happy With Scott Zarret, CPA
Jun 09, 2020
Episode 37: Relationships Matter: Being Truthful Goes A Long Way With John Wiseman
Jun 02, 2020
Episode 36: The Learning Never Ends: Evolution Is A Constant You Can Depend On With Donny Shimamoto
May 26, 2020
Feeling Our Feelings: Allowing The Support You Need
May 12, 2020
Attitude & Action: If You Set Your Mind To It, You Will Succeed With Eli Fathi
May 05, 2020
Episode 33: The Power Of Positive Thinking: Your Mood Is 100% In Your Control With Misty Schachtell-Megia
Apr 28, 2020
Episode 32: Improbable Does Not Equal Impossible With Kimberly Ellison-Taylor
Apr 21, 2020
Episode 31: The Toughest Stuff = The Greatest Reward With Sarah Elliott
Apr 14, 2020
Episode 30: Quarter One 2020 In Review
Apr 07, 2020
Episode 29: Believing In Ourselves: Getting Over That We Need To Be Perfect With Kacee Johnson
Mar 31, 2020
Episode 28: Face Your Fears: It Will Help You Grow With Ginger White
Mar 24, 2020
Episode 27: Blessed Or Cursed: Leading Your Life Without A Playbook With Dania Buchanan
Mar 17, 2020
Episode 26: Take The High Road: The View Is Always Better With Courtney Stefaniak
Mar 10, 2020
Everything You Do And Learn Along The Way Matters With Brannon Poe
Feb 25, 2020
Looking for “Me” In Others: Utilizing The Power Of Mentors To Help You Get To The Next Level With Madeline Pratt
Feb 18, 2020
When In Doubt Turn Left: Get Out And Learn The Business With Alison Reiff-Martin
Feb 11, 2020
Stop And Have A Conversation: Build Relationships Without An Agenda With Jana Axline
Feb 04, 2020
Who You Are: Find Your Capital “S”
Jan 28, 2020
Becoming Intellectually Curious: The Importance of Independent Thinking With Jason Crandell
Jan 21, 2020
6 No’s Before You Get A Yes: You Don’t Get Until You Give With Gino Blefari
Jan 14, 2020
Ask For Help: You Can’t Do It Alone With Melisa Galasso
Jan 07, 2020
2019 Year In Review: Mindful Moments
Dec 31, 2019
Audit Your Year To Create What You Want In The New Year With Paula Rizzo
Dec 23, 2019
If Not Now…When?: Turn No Into Yes With Sharon Bryson
Dec 17, 2019
Create Your Self Image From The Inside Out: Pull The Threads That Give You Joy With Melissa Monte
Dec 10, 2019
There Is Always A Way: It’s A Matter Of “How” With Eric Green
Dec 03, 2019
Step Through The Door: Open Your Eyes To The Opportunity Around You With Sandra Wiley
Nov 26, 2019
Being Radical: Balancing the New Vision vs Old Vision
Nov 19, 2019
Don’t Limit Yourself: Learn To Grow In Baby Steps With Laura Mangan
Nov 12, 2019
Staying One Step Ahead: Utilizing Your Passion And Purpose With Marin Bright
Nov 05, 2019
Do Your Best: It’s Okay When You Make Mistakes Along The Way With Grace Horvath
Oct 29, 2019
You Can Be Anything: When Your Intentions Are Good, You Create Stronger Relationships With Jennifer Wilson
Oct 22, 2019
Modeling A New Perspective With An Open Heart: Taking 100% Responsibility With Samantha Moe and Dr. Tye Moe
Oct 15, 2019
Forgive Yourself – You Are Not Going To Be Perfect with Boyd Search
Oct 08, 2019
The Gift Of Feedback with Jeremy Jones
Oct 01, 2019
You Can’t Expect Different Results Doing The Same Thing You Have Always Done
Sep 24, 2019
Change Is Possible with Jeffrey Thomson
Sep 17, 2019
Welcome to Breaking Beliefs
Sep 10, 2019