First Up Podcast
By RNZ
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by RNZ
Category: News
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 16
Reviews: 0
Episodes: 758
Description
The best of each day's First Up, with Nathan Rarere.
If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
| Episode | Date |
|---|---|
|
First Up - The Podcast, Thursday 7 May
|
May 06, 2026 |
|
First Up - The Podcast, Wednesday 6 May
|
May 05, 2026 |
|
First Up - The Podcast, Tues 5 May
|
May 04, 2026 |
|
First Up- The Podcast, Monday 4 May
|
May 03, 2026 |
|
First Up - The Podcast for Friday 1 May
|
Apr 30, 2026 |
|
First Up - The Podcast, Thursday 30 April
|
Apr 29, 2026 |
|
First Up - The Podcast, Wednesday 29 April
|
Apr 28, 2026 |
|
First Up - The Podcast, Tuesdy 28 April
|
Apr 27, 2026 |
|
First Up - The Podcast, Friday 24 April
|
Apr 23, 2026 |
|
First Up - The Podcast, Thursday 23 April
|
Apr 22, 2026 |
|
First Up -The Podcast, Wednesday 22 April
|
Apr 21, 2026 |
|
Copy of First Up - The Podcast, Friday 10 April
|
Apr 09, 2026 |
|
First Up - The Podcast, Friday 10 April
|
Apr 09, 2026 |
|
First Up - The Podcast, Thursday 12 March
|
Mar 11, 2026 |
|
First Up - The Podcast, Wednesday 11 March
|
Mar 10, 2026 |
|
First Up - The Podcast, Monday 2nd March 2026
|
Mar 01, 2026 |
|
First Up - The Podcast, Thursday 26 February
|
Feb 25, 2026 |
|
First Up - The Podcast, Wednesday 25 February
|
Feb 24, 2026 |
|
First Up - The Podcast, Tuesday 24 February
|
Feb 23, 2026 |
|
First Up - The Podcast, Monday 16 February
|
Feb 15, 2026 |
|
First Up - The Podcast 13 February 2026
|
Feb 12, 2026 |
|
First Up - The Podcast. Thursday 12 February 2026
|
Feb 11, 2026 |
|
First Up - The Podcast, Wednesday 4 February
|
Feb 03, 2026 |
|
First Up - The Podcast, Tuesday 3 February
|
Feb 02, 2026 |
|
First Up - The Podcast, Friday 30 January
|
Jan 29, 2026 |
|
First Up - The Podcast, Tuesday 27 January
|
Jan 26, 2026 |
|
First Up - The Podcast, Friday 19 December
|
Dec 18, 2025 |
|
First Up - The Podcast, Wednesday 17 December
|
Dec 16, 2025 |
|
First Up - The Podcast, Tuesday 16 December
|
Dec 15, 2025 |
|
First Up - The Podcast, Monday 15 December
|
Dec 14, 2025 |
|
First Up - The Podcast, Thursday 4 December
|
Dec 03, 2025 |
|
First Up - The Podcast, Tuesday 2 December
|
Dec 01, 2025 |
|
First Up - The Podcast, Monday 1 December
|
Nov 30, 2025 |
|
First Up - The Podcast, Thursday 27 November
|
Nov 26, 2025 |
|
First Up - The Podcast, Tuesday 18 November
|
Nov 17, 2025 |
|
First Up the Podcast - 14 November 2025
|
Nov 13, 2025 |
|
First Up the Podcast - Thursday 13th November 2025
|
Nov 12, 2025 |
|
First Up - The Podcast, Wednesday 12 November
|
Nov 11, 2025 |
|
First Up - The Podcast, Tuesday 11 November
|
Nov 10, 2025 |
|
First Up - The Podcast, Monday 10 November
|
Nov 09, 2025 |
|
First Up - The Podcast, Monday 3 November
|
Nov 02, 2025 |
|
First Up from Fri 31 Oct---->
|
Oct 30, 2025 |
|
First Up - The Podcast, Thursday 30 October
|
Oct 29, 2025 |
|
First Up - The Podcast, Wednesday 29 October
|
Oct 28, 2025 |
|
First Up - The Podcast, Friday 24 October
|
Oct 23, 2025 |
|
First Up - The Podcast, Thursday 23 October
|
Oct 22, 2025 |
|
First Up - The Podcast, Monday 20 October
|
Oct 19, 2025 |
|
First Up - The Podcast, Thursday 16 October
|
Oct 15, 2025 |
|
First Up - The Podcast, Friday 10 October
|
Oct 09, 2025 |
|
First Up - The Podcast, Thursday 9 October
|
Oct 08, 2025 |
|
First Up - The Podcast, Wednesday 8 October
|
Oct 07, 2025 |
|
First Up - The Podcast, Tuesday 7 October
|
Oct 06, 2025 |
|
First Up - The Podcast, Monday 6 October
|
Oct 05, 2025 |
|
First Up - The Podcast, Friday 26 September 2025
|
Sep 25, 2025 |
|
First Up - The Podcast, Thursday 25 September 2025
|
Sep 24, 2025 |
|
First Up - The Podcast, Wednesday. 24 September
|
Sep 23, 2025 |
|
First Up - The Podcast, Tuesday 23 September 2025
|
Sep 22, 2025 |
|
First Up - The Podcast, Monday 22 September 2025
|
Sep 21, 2025 |
|
First Up - The Podcast, Friday 19 September 2025
|
Sep 18, 2025 |
|
First Up - The Podcast, Wednesday 17 September
|
Sep 16, 2025 |
|
First Up - The Podcast, Tuesday 16 September
|
Sep 15, 2025 |
|
First Up - The Podcast, Wednesday 10 September
|
Sep 09, 2025 |
|
First Up - The Podcast, Tuesday 9 September
|
Sep 08, 2025 |
|
First Up - The Podcast, Friday 5 September
|
Sep 04, 2025 |
|
First Up - The Podcast, Tuesday 2 September
|
Sep 01, 2025 |
|
First Up - The Podcast, Monday 1 September
|
Aug 31, 2025 |
|
First Up - The Podcast, Friday 29 August
|
Aug 28, 2025 |
|
First Up - The Podcast, Thursday 28 August
|
Aug 27, 2025 |
|
First Up - The Podcast, Tuesday 19 August
|
Aug 18, 2025 |
|
First Up - The Podcast, Monday 18 August
|
Aug 18, 2025 |
|
First Up - The Podcast, Thursday 14 August
|
Aug 13, 2025 |
|
First Up - The Podcast, Monday 11 August
|
Aug 10, 2025 |
|
First Up - The Podcast, Friday 8 August
|
Aug 07, 2025 |
|
First Up - The Podcast, Thursday 7 August
|
Aug 06, 2025 |
|
First Up - The Podcast, Wednesday 6 August
|
Aug 05, 2025 |
|
First Up - The Podcast, Tuesday 5 August
|
Aug 04, 2025 |
|
First Up - The Podcast, Monday 4 August
|
Aug 03, 2025 |
|
First Up - The Podcast, Friday 1 August
|
Jul 31, 2025 |
|
First Up - The Podcast, Wednesday 30 July
|
Jul 29, 2025 |
|
First Up - The Podcast, Monday 21 July
|
Jul 20, 2025 |
|
First Up - The Podcast, Friday 18 July
|
Jul 17, 2025 |
|
First Up - The Podcast, Thursday 17 July
|
Jul 16, 2025 |
|
First Up - The Podcast, Tuesday 15 July
|
Jul 14, 2025 |
|
First Up - The Podcast, Tuesday 8 July
|
Jul 07, 2025 |
|
First Up - The Podcast, Friday 4 July
|
Jul 03, 2025 |
|
First Up - The Podcast, Tuesday 1 July
|
Jun 30, 2025 |
|
First Up - The Podcast, Monday 23 June
|
Jun 22, 2025 |
|
First Up - The Podcast, Thursday 19 June
|
Jun 18, 2025 |
|
First Up - The Podcast, Wednesday 18 June
|
Jun 17, 2025 |
|
First Up - The Podcast, Tuesday 17 June
|
Jun 16, 2025 |
|
First Up - The Podcast, Friday 13 June
|
Jun 12, 2025 |
|
First Up - The Podcast, Thursday 12 June
|
Jun 11, 2025 |
|
First Up - The Podcast, Tuesday 10 June
|
Jun 09, 2025 |
|
First Up - The Podcast, Monday 9 June
|
Jun 08, 2025 |
|
First Up - The Podcast, Friday 6 June
|
Jun 05, 2025 |
|
First Up - The Podcast, Wednesday 4 June
|
Jun 03, 2025 |
|
First Up - The Podcast, Wednesday 28 May
|
May 27, 2025 |
|
First Up - the Podcast, Tuesday 27 May
|
May 26, 2025 |
|
First Up - The Podcast, Wednesday 21 May
|
May 20, 2025 |
|
First Up - The Podcast, Tuesday 20 May
|
May 19, 2025 |
|
First Up - The Podcast, Friday 16 May
|
May 15, 2025 |
|
First Up - The Podcast, Thursday 15 May
|
May 14, 2025 |
|
First Up - The Podcast, Tuesday 13 May
|
May 12, 2025 |
|
First Up - the Podcast, Thusday 8 May
|
May 07, 2025 |
|
First Up - The Podcast, Tuesday 6 May
|
May 05, 2025 |
|
First Up - The Podcast, Monday 5 May
|
May 04, 2025 |
|
First Up - The Podcast, Friday 2 May
|
May 01, 2025 |
|
First Up - The Podcast, Thursday 1 May
|
Apr 30, 2025 |
|
First Up - The Podcast, Wednesday 30 April
|
Apr 29, 2025 |
|
First Up - The Podcast , Thursday 24 April 2025
|
Apr 23, 2025 |
|
First Up - The Podcast, Wednesday 23 April 2025
|
Apr 22, 2025 |
|
First up - The Podcast, Tuesday 22 April 2025
|
Apr 21, 2025 |
|
First Up - The Podcast, Wednesday 16 April
|
Apr 15, 2025 |
|
First Up - The Podcast, Tuesday 15 April
|
Apr 14, 2025 |
|
First Up - The Podcast, Wednesday 9 April
|
Apr 08, 2025 |
|
First Up - The Podcast, Monday 7 April
|
Apr 06, 2025 |
|
First Up - The Podcast, Friday 4 April
|
Apr 03, 2025 |
|
First Up - The Podcast, Thursday 3 April
|
Apr 02, 2025 |
|
First Up - The Podcast, Wednesday 2 April
|
Apr 01, 2025 |
|
First Up - The Podcast, Tuesday 1 April
|
Mar 31, 2025 |
|
First Up - The Podcast, Monday 31 March
|
Mar 30, 2025 |
|
First Up - The Podcast, Friday 28 March
|
Mar 27, 2025 |
|
First Up - The Podcast, Thursday 27 March
|
Mar 26, 2025 |
|
First Up - The Podcast, Wednesday 26 March
|
Mar 25, 2025 |
|
First Up - The Podcast, Tuesday 25 March
|
Mar 24, 2025 |
|
First Up - The Podcast, Monday 24 March
|
Mar 23, 2025 |
|
First Up - The Podcast, Friday 21 March
|
Mar 20, 2025 |
|
First Up - The Podcast, Thursday 20 March
|
Mar 19, 2025 |
|
First Up - The Podcast, Wednesday 19 March
|
Mar 18, 2025 |
|
First Up - The Podcast, Tuesday 18 March
|
Mar 17, 2025 |
|
First Up - The Podcast, Monday 17 March
|
Mar 16, 2025 |
|
First Up - The Podcast, Friday 14 March
|
Mar 13, 2025 |
|
First Up - The Podcast, Thursday 13 March
|
Mar 12, 2025 |
|
First Up - The Podcast, Wednesday 12 March
|
Mar 11, 2025 |
|
First Up - The Podcast, Tuesday 11 March
|
Mar 10, 2025 |
|
First Up - The Podcast, Monday 10 March
|
Mar 09, 2025 |
|
First Up - The Podcast, Friday 7 March
|
Mar 06, 2025 |
|
First Up - The Podcast, Thursday 6 March
|
Mar 05, 2025 |
|
First Up - The Podcast, Wednesday 5 March
|
Mar 04, 2025 |
|
First Up - The Podcast, Tuesday 4 March
|
Mar 03, 2025 |
|
First Up - The Podcast, Monday 3 March
|
Mar 02, 2025 |
|
First Up - Friday 28 February
|
Feb 27, 2025 |
|
First Up - The Podcast, Thursday 27 February
|
Feb 26, 2025 |
|
First Up - The Podcast, Wednesday 26 February
|
Feb 25, 2025 |
|
First Up - The Podcast, Tuesday 25 February
|
Feb 24, 2025 |
|
First Up - The Podcast, Monday 24 February
|
Feb 23, 2025 |
|
First Up - The Podcast, Friday 21 February
|
Feb 20, 2025 |
|
First Up - The Podcast, Thursday 20 February
|
Feb 19, 2025 |
|
First Up - The Podcast for Wednesday 19 February 2025
|
Feb 18, 2025 |
|
First Up - The Podcast Tuesday 18 February 2025
|
Feb 17, 2025 |
|
First Up - The Podcast, Friday 14 February 2025
|
Feb 13, 2025 |
|
First Up - The Podcast, Thursday 13 February 2025
|
Feb 12, 2025 |
|
First Up - The Podcast, Wednesday 12 February
|
Feb 11, 2025 |
|
First Up - The Podcast, Tuesday 11 February
|
Feb 10, 2025 |
|
First Up - The Podcast, Monday 10 February
|
Feb 09, 2025 |
|
First Up - The Podcast, Friday 7 February
|
Feb 06, 2025 |
|
First Up - The Podcast, Wednesday 5 February
|
Feb 04, 2025 |
|
First Up - The Podcast, Tuesday 4 February
|
Feb 03, 2025 |
|
First Up - The Podcast, Monday 3 February
|
Feb 02, 2025 |
|
First Up - The Podcast, Friday 31 January
|
Jan 30, 2025 |
|
First Up - The Podcast, Thursday 30 January
|
Jan 29, 2025 |
|
First Up - The Podcast, Wednesday 29 January
|
Jan 28, 2025 |
|
First Up - The Podcast, Tuesday 28 January
|
Jan 27, 2025 |
|
First Up - The Podcast, Monday 27 January
|
Jan 26, 2025 |
|
First Up - The Podcast, Friday 20 December
|
Dec 19, 2024 |
|
First Up - The Podcast, Thursday 19 December
|
Dec 18, 2024 |
|
First Up - The Podcast, Wednesday 18 December
|
Dec 17, 2024 |
|
First Up - The Podcast, Tuesday 17 December
|
Dec 16, 2024 |
|
First Up - The Podcast, Monday 16 December
|
Dec 15, 2024 |
|
First Up - The Podcast, Friday 13 December
|
Dec 12, 2024 |
|
First Up - The Podcast, Thursday 12 December
|
Dec 11, 2024 |
|
First Up - The Podcast, 11 December
|
Dec 10, 2024 |
|
First Up - The Podcast, Tuesday 10 December
|
Dec 09, 2024 |
|
First Up - The Podcast, Monday 9 December
|
Dec 08, 2024 |
|
First Up - The Podcast, Friday 6 December
|
Dec 05, 2024 |
|
First Up - The Podcast, Thursday 5 December
|
Dec 04, 2024 |
|
First Up - The Podcast, Wednesday 4 December
|
Dec 03, 2024 |
|
First Up - The Podcast, Tuesday 3 December
|
Dec 02, 2024 |
|
First Up - The Podcast, Monday 2 December
|
Dec 01, 2024 |
|
First Up - The Podcast, Friday 29 November
|
Nov 28, 2024 |
|
First Up - The Podcast, Thursday 28 November
|
Nov 27, 2024 |
|
First Up - The Podcast, Wednesday 27 November
|
Nov 26, 2024 |
|
First Up - The Podcast, Tuesday 26 November
|
Nov 25, 2024 |
|
First Up - The Podcast, Monday 25 November
|
Nov 24, 2024 |
|
First Up - The Podcast, Friday 22 November
|
Nov 21, 2024 |
|
First Up - The Podcast, Thursday 21 November
|
Nov 20, 2024 |
|
First Up - The Podcast, Wednesday 20 November
|
Nov 19, 2024 |
|
First Up - The Podcast, Tuesday 19 November
|
Nov 18, 2024 |
|
First Up - The Podcast, Monday 18 November
|
Nov 17, 2024 |
|
First Up - The Podcast, Friday 15 November
|
Nov 14, 2024 |
|
First Up - The Podcast, Thursday 14 November
|
Nov 13, 2024 |
|
First Up - The Podcast, Wednesday 13 November
|
Nov 12, 2024 |
|
First Up - The Podcast, Tuesday 12 November
|
Nov 11, 2024 |
|
First Up - The Podcast, Monday 11 November
|
Nov 10, 2024 |
|
First Up - The Podcast, Friday 8 November
|
Nov 07, 2024 |
|
First Up - The Podcast, Thursday 7 November
|
Nov 06, 2024 |
|
First Up - The Podcast, Wednesday 6 November
|
Nov 05, 2024 |
|
First Up - The Podcast, Tuesday 5 November
|
Nov 04, 2024 |
|
First Up - The Podcast, Monday 4 November
|
Nov 03, 2024 |
|
First Up - The Podcast, Friday 1 November
|
Oct 31, 2024 |
|
First Up - The Podcast, Thursday 31 October
|
Oct 30, 2024 |
|
First Up - The Podcast, Wednesday 30 October
|
Oct 29, 2024 |
|
First Up - The Podcast, Tuesday 29 October
|
Oct 28, 2024 |
|
First Up - The Podcast, Thursday 24 October
|
Oct 23, 2024 |
|
First Up - The Podcast, Wednesday 23 October
|
Oct 22, 2024 |
|
First Up - The Podcast, Monday 21 October
|
Oct 20, 2024 |
|
First Up - The Podcast, Friday 18 October
|
Oct 17, 2024 |
|
First Up - The Podcast, Thursday 17 October
|
Oct 16, 2024 |
|
First Up - The Podcast, Wednesday 16 October
|
Oct 15, 2024 |
|
First Up - The Podcast, Tuesday 15 October
|
Oct 14, 2024 |
|
First Up - The Podcast, Monday 14 October
|
Oct 13, 2024 |
|
First Up - The Podcast, Friday 11 October
|
Oct 10, 2024 |
|
First Up - The Podcast, Thursday 10 October
|
Oct 09, 2024 |
|
First Up - The Podcast, Wednesday 9 October
|
Oct 08, 2024 |
|
First Up - The Podcast, Tuesday 8 October
|
Oct 07, 2024 |
|
First Up - The Podcast, Monday 7 October
|
Oct 06, 2024 |
|
First Up - The Podcast, Friday 4 October
|
Oct 03, 2024 |
|
First Up - The Podcast, Thursday 3 October
|
Oct 02, 2024 |
|
First Up - The Podcast, Wednesday 2 October
|
Oct 01, 2024 |
|
First Up - The Pocast, Tuesday 1 October
|
Sep 30, 2024 |
|
First Up - The Podcast, Tuesday 1 October
|
Sep 30, 2024 |
|
First Up - The Podcast, Monday 30 September
|
Sep 29, 2024 |
|
First Up - The Podcast, Monday 30 September
|
Sep 29, 2024 |
|
First Up - The Podcast, Friday 27 September
|
Sep 26, 2024 |
|
First Up - The Podcast, Thursday 26 September
|
Sep 25, 2024 |
|
First Up - The Podcast, Wednesday 24 September
|
Sep 24, 2024 |
|
First Up - The Podcast, Tuesday 24 September
|
Sep 23, 2024 |
|
First Up - The Podcast, Monday 23 September
|
Sep 22, 2024 |
|
First Up - The Podcast, Friday 20 September
|
Sep 19, 2024 |
|
First Up - The Podcast, Thursday 19 September
|
Sep 18, 2024 |
|
First Up - The Podcast, Wednesday 18 September
|
Sep 17, 2024 |
|
First Up - The Podcast, Tuesday 17 September
|
Sep 16, 2024 |
|
First Up - The Podcast, Monday 16 September
|
Sep 15, 2024 |
|
First Up - The Podcast, Friday 13 September
|
Sep 12, 2024 |
|
First Up - The Podcast, Thursday 12 September
|
Sep 11, 2024 |
|
First Up - The Podcast, Wednesday 11 September
|
Sep 10, 2024 |
|
First Up - The Podcast, Tuesday 10 September
|
Sep 09, 2024 |
|
First Up - The Podcast, Monday 9 Sepatember
|
Sep 08, 2024 |
|
First Up - The Podcast, Friday 6 September
|
Sep 05, 2024 |
|
First Up - The Podcast, Thursday 5 September
|
Sep 04, 2024 |
|
First Up - The Podcast, Tuesday 3 September
|
Sep 02, 2024 |
|
First Up - The Podcast, Monday 2 September
|
Sep 01, 2024 |
|
First Up - The Podcast, Monday 2 September
|
Sep 01, 2024 |
|
First Up - The Podcast, Friday 30 August
|
Aug 29, 2024 |
|
First Up - The Podcast, Thursday 29 August
|
Aug 28, 2024 |
|
First Up - The Podcast, Wednesday 28 August
|
Aug 27, 2024 |
|
First Up - The Podcast, Tuesday 27 August
|
Aug 26, 2024 |
|
First Up - The Podcast, Monday 26 August
|
Aug 25, 2024 |
|
First Up - The Podcast, Friday 23rd of August 2024
|
Aug 22, 2024 |
|
First Up - The Podcast, Thursday 22 August
|
Aug 21, 2024 |
|
First Up - The Podcast, Tuesday 20 August
|
Aug 19, 2024 |
|
First Up - The Podcast, Friday 16 August
|
Aug 15, 2024 |
|
First Up - The Podcast, Thursday 15 August
|
Aug 14, 2024 |
|
First Up - The Podcast, Wednesday 14 August
|
Aug 13, 2024 |
|
First Up - The Podcast, Monday 12 August
|
Aug 11, 2024 |
|
First Up - The Podcast, Friday 9 August
|
Aug 08, 2024 |
|
First Up - The Podcast, Thursday 8 August
|
Aug 07, 2024 |
|
First Up - The Podcast, Wednesday 7 August
|
Aug 06, 2024 |
|
First Up - The Podcast, Tuesday 6 August
|
Aug 05, 2024 |
|
First Up - The Podcast, Monday 5 August
|
Aug 04, 2024 |
|
First Up - The Podcast, Friday 2 August
|
Aug 01, 2024 |
|
First Up - The Podcast, Thursday 1 August
|
Jul 31, 2024 |
|
First Up - The Podcast, Wednesday 31 July
|
Jul 30, 2024 |
|
First Up - The Podcast, Tuesday 30 July
|
Jul 29, 2024 |
|
First Up - The Podcast, Monday 29 July
|
Jul 28, 2024 |
|
First Up - The Podcast, Friday 26 July
|
Jul 25, 2024 |
|
First Up - The Podcast, Thursday 25 July
|
Jul 24, 2024 |
|
First Up - The Podcast, Wednesday 24 July
|
Jul 23, 2024 |
|
First Up - The Podcast, Monday 22 July
|
Jul 21, 2024 |
|
First Up - The Podcast, Friday 19 July
|
Jul 18, 2024 |
|
First Up - The Podcast, Thursday 18 July
|
Jul 17, 2024 |
|
First Up - The Podcast, Tuesday 16 July
|
Jul 15, 2024 |
|
First Up - The Podcast, Monday 15 July
|
Jul 14, 2024 |
|
First Up - The Podcast, Thursday 11 July
|
Jul 10, 2024 |
|
First Up - The Podcast, Wednesday 10 July
|
Jul 09, 2024 |
|
First Up - The Podcast, Tuesday 9 July
|
Jul 08, 2024 |
|
First Up - The Podcast, Monday 8 July
|
Jul 07, 2024 |
|
First Up - The Podcast, Friday 5 July
|
Jul 04, 2024 |
|
First Up - The Podcast, Thursday 4 July
|
Jul 03, 2024 |
|
First Up - The Podcast, Wednesday 3 July
|
Jul 02, 2024 |
|
First Up - The Podcast, Tuesday 2 July
|
Jul 01, 2024 |
|
First Up - The Podcast, Monday 1 July
|
Jun 30, 2024 |
|
First Up - The Podcast, Thursday 27 June 2024
|
Jun 26, 2024 |
|
First up - The Podcast, Wednesday 26 June 2024
|
Jun 25, 2024 |
|
First Up - The Podcast, Tuesday 25 June 2024
|
Jun 24, 2024 |
|
First Up - The Podcast, Monday 24 July
|
Jun 23, 2024 |
|
First Up - The Podcast, Friday 21 June
|
Jun 20, 2024 |
|
First Up - The Podcast, Thursday 20 June
|
Jun 19, 2024 |
|
First Up - The Podcast, Wednesday 19 June
|
Jun 18, 2024 |
|
First Up - The Podcast, Tuesday 18 June
|
Jun 17, 2024 |
|
First Up - The Podcast, Monday 17 June
|
Jun 16, 2024 |
|
First Up - The Podcast, Friday 14 June
|
Jun 13, 2024 |
|
First Up - The Podcast, Thursday 13 June
|
Jun 12, 2024 |
|
First Up - The Podcast, Wednesday 12 June
|
Jun 11, 2024 |
|
First Up - The Podcast, Tuesday 11 June
|
Jun 10, 2024 |
|
First Up - The Podcast, Monday 10 June
|
Jun 09, 2024 |
|
First Up - The Podcast, Friday 7 June
|
Jun 06, 2024 |
|
First Up - The Podcast, Thursday 6 June
|
Jun 05, 2024 |
|
First Up - The Podcast, Wednesday 5 June
|
Jun 04, 2024 |
|
First Up - The Podcast, Tuesday 1 June
|
Jun 03, 2024 |
|
First Up - The Podcast, Friday 31 May
|
May 30, 2024 |
|
First Up - The Podcast, Thursday 30 May
|
May 29, 2024 |
|
First Up - The Podcast, Wednesday 29 May
|
May 28, 2024 |
|
First Up - The Podcast, Tuesday 28 May
|
May 27, 2024 |
|
First Up - The Podcast, Monday 27 May
|
May 26, 2024 |
|
First Up - The Podcast, Friday 24 May
|
May 23, 2024 |
|
First Up - The Podcast, Thursday 23 May
|
May 22, 2024 |
|
First Up - The Podcast, Wednesday 22 May
|
May 21, 2024 |
|
First Up - The Podcast, Tuesday 21 May
|
May 20, 2024 |
|
First Up - The Podcast, Monday 20 May
|
May 19, 2024 |
|
First Up - The Podcast, Friday 17 May
|
May 16, 2024 |
|
First Up - The Podcast, Thursday 16 May
|
May 15, 2024 |
|
First Up - The Podcast, Wednesday 15 May
|
May 14, 2024 |
|
First Up - The Podcast, Tuesday 14 May
|
May 13, 2024 |
|
First Up - The Podcast, Monday 13 May
|
May 12, 2024 |
|
First Up - The Podcast, Friday 10 May
|
May 09, 2024 |
|
First Up - The Podcast, Thursday 9 May
|
May 08, 2024 |
|
First Up - The Podcast, Wednesday 8 May
|
May 07, 2024 |
|
First Up - The Podcast, Monday 6 May
|
May 05, 2024 |
|
First Up - The Podcast, Friday 3 May
|
May 02, 2024 |
|
First Up - The Podcast, Thursday 2 May
|
May 01, 2024 |
|
First Up - The Podcast, Wednesday 1 May
|
Apr 30, 2024 |
|
First Up - The Podcast, Tuesday 30 April
|
Apr 29, 2024 |
|
First Up - The Podcast, Monday 29 April
|
Apr 28, 2024 |
|
First Up - The Podcast, Friday 26 April
|
Apr 25, 2024 |
|
First Up - The Podcast, Wednesday 24 April
|
Apr 23, 2024 |
|
First Up - The Podcast, Tuesday 23 April
|
Apr 22, 2024 |
|
First Up - The Podcast, Monday 22 April
|
Apr 21, 2024 |
|
First Up - The Podcast, Friday 19 April
|
Apr 18, 2024 |
|
First Up - The Podcast, Thursday 18 April
|
Apr 17, 2024 |
|
First Up - The Podcast, Wednesday 17 April
|
Apr 16, 2024 |
|
First Up - The Podcast, Monday 15 April
|
Apr 14, 2024 |
|
First Up - The Podcast, Friday 12 April
|
Apr 11, 2024 |
|
First Up - The Podcast, Thursday 11 April
|
Apr 10, 2024 |
|
First Up - The Podcast, Wednesday 10 April
|
Apr 09, 2024 |
|
First Up - The Podcast, Tuesday 9 April
|
Apr 08, 2024 |
|
First Up - The Podcast, Monday 8 April
|
Apr 07, 2024 |
|
First Up - The Podcast, Friday 5 April
|
Apr 04, 2024 |
|
First Up - The Podcast, Thursday 4 April
|
Apr 03, 2024 |
|
First Up - The Podcast, Wednesday 3 April
|
Apr 02, 2024 |
|
First Up - The Podcast, Tuesday 2 April
|
Apr 01, 2024 |
|
First Up - The Podcast, Thursday 28 March
|
Mar 27, 2024 |
|
First Up - The Podcast, Wednesday 27 March
|
Mar 26, 2024 |
|
First Up - The Podcast, Tuesday 26 March
|
Mar 25, 2024 |
|
First Up - The Podcast, Monday 25 MArch
|
Mar 24, 2024 |
|
First Up - The Podcast, Friday 22 March
|
Mar 21, 2024 |
|
First Up - The Podcast, Thursday 21 March
|
Mar 20, 2024 |
|
First Up - The Podcast, Wednesday 20 March
|
Mar 19, 2024 |
|
First Up - The Podcast, Monday 18 March
|
Mar 17, 2024 |
|
First Up - The Podcast, Friday 15 March
|
Mar 14, 2024 |
|
First Up - The Podcast, Thursday 14 March
|
Mar 13, 2024 |
|
First Up - The Podcast, Wednesday 13 March
|
Mar 12, 2024 |
|
First Up - The Podcast, Tuesday 12 March
|
Mar 11, 2024 |
|
First Up - The Podcast, Monday 11 March
|
Mar 10, 2024 |
|
First Up - The Podcast, Friday 8 March
|
Mar 07, 2024 |
|
First Up - The Podcast, Thursday 7 March
|
Mar 06, 2024 |
|
First Up - The Podcast, Wednesday 6 March
|
Mar 05, 2024 |
|
First Up - The Podcast, Tuesday 5 March
|
Mar 04, 2024 |
|
First Up - The Podcast, Monday 4 March
|
Mar 03, 2024 |
|
First Up - The Podcast, Friday 1 March
|
Feb 29, 2024 |
|
First Up - The Podcast, Thurday 29 February
|
Feb 28, 2024 |
|
First Up - The Podcast, Wednesday 28 February
|
Feb 27, 2024 |
|
First Up - The Podcast, Tuesday 27 February
|
Feb 26, 2024 |
|
First Up - The Podcast, Monday 26 February
|
Feb 25, 2024 |
|
First Up - The Podcast, Friday 23 February
|
Feb 22, 2024 |
|
First Up - The Podcast, Thursday 22 February
|
Feb 21, 2024 |
|
First Up - The Podcast, Wednesday 21 February
|
Feb 20, 2024 |
|
First Up - The Podcast, Tuesday 20 February
|
Feb 19, 2024 |
|
First Up - The Podcast, Monday 19 February
|
Feb 18, 2024 |
|
First Up - The Podcast, Friday 16 February
|
Feb 15, 2024 |
|
First Up - The Podcast, Thursday 15 February
|
Feb 14, 2024 |
|
First Up - The Podcast, Tuesday 13 February
|
Feb 12, 2024 |
|
First Up - The Podcast, Monday 12 February
|
Feb 11, 2024 |
|
First Up - The Podcast, Thursday 8 February
|
Feb 07, 2024 |
|
First Up - The Podcast, Wednesday 7 February
|
Feb 06, 2024 |
|
First Up - The Podcast, Monday 5 February
|
Feb 04, 2024 |
|
First Up - The Podcast, Friday 2 February
|
Feb 01, 2024 |
|
First Up - The Podcast, Thursday 1 February
|
Jan 31, 2024 |
|
First Up - The Podcast, Wednesday 31 January
|
Jan 30, 2024 |
|
First Up - The Podcast, Tuesday 30 January
|
Jan 29, 2024 |
|
First Up - The Podcast, Monday 29 January
|
Jan 28, 2024 |
|
First Up - The Podcast, Friday 26 January
|
Jan 25, 2024 |
|
First Up - The Podcast, Thursday 25 January
|
Jan 24, 2024 |
|
First Up - The Podcast, Wednesday 24 January
|
Jan 23, 2024 |
|
First Up - The Podcast, Tuesday 23 January
|
Jan 22, 2024 |
|
First Up - The Podcast, Monday 22 January
|
Jan 21, 2024 |
|
First Up - The Podcast, Friday 15 December
|
Dec 14, 2023 |
|
First Up - The Podcast, Thursday 14 December
|
Dec 13, 2023 |
|
First Up - The Podcast, Wednesday 13 December
|
Dec 12, 2023 |
|
First Up - The Podcast, Tuesday 12 December
|
Dec 11, 2023 |
|
First Up - The Podcast, Monday 11 December
|
Dec 10, 2023 |
|
First Up - The Podcast, Friday 8 December
|
Dec 07, 2023 |
|
First Up - The Podcast, Thursday 7 December
|
Dec 06, 2023 |
|
First Up - The Podcast, Wednesday 6 December
|
Dec 05, 2023 |
|
First Up - The Podcast, Tuesday 5 December
|
Dec 04, 2023 |
|
First Up - The Podcast, Monday 4 December
|
Dec 03, 2023 |
|
First Up - The Podcast, Friday 1 December
|
Nov 30, 2023 |
|
First Up - The Podcast, Wednesday 29 November
|
Nov 28, 2023 |
|
First Up - The Podcast, Tuesday 28 November
|
Nov 27, 2023 |
|
First Up - The Podcast, Monday 27 November
|
Nov 26, 2023 |
|
First Up - The Podcast, Friday 24 November
|
Nov 23, 2023 |
|
First Up - The Podcast, Thursday 23 November
|
Nov 22, 2023 |
|
First Up - The Podcast, Wednesday 22 November
|
Nov 21, 2023 |
|
First Up - The Podcast, Tuesday 21 November
|
Nov 20, 2023 |
|
First Up - The Podcast, Monday 20 November
|
Nov 19, 2023 |
|
First Up - The Podcast, Friday 17 November
|
Nov 16, 2023 |
|
First Up - The Podcast, Wednesday 15 November
|
Nov 14, 2023 |
|
First Up - The Podcast, Tuesday 14 November
|
Nov 13, 2023 |
|
First Up - The Podcast, Monday 13 November
|
Nov 12, 2023 |
|
First Up - The Podcast, Friday 10 November
|
Nov 09, 2023 |
|
First Up - The Podcast, Thursday 9 November
|
Nov 08, 2023 |
|
First Up - The Podcast, Wednesday 8 November
|
Nov 07, 2023 |
|
First Up - The Podcast, Tuesday 7 November
|
Nov 06, 2023 |
|
First Up - The Podcast, Monday 6 November
|
Nov 05, 2023 |
|
First Up - The Podcast, Friday 3 November
|
Nov 02, 2023 |
|
First Up - The Podcast, Thursday 2 November
|
Nov 01, 2023 |
|
First Up - The Podcast, Wednesday 1 November
|
Oct 31, 2023 |
|
First Up - The Podcast, Tuesday 31 October
|
Oct 30, 2023 |
|
First Up - The Podcast, Monday 30 October
|
Oct 29, 2023 |
|
First Up - The Podcast, Friday 27 October
|
Oct 26, 2023 |
|
First Up - The Podcast, Thursday 26 October
|
Oct 25, 2023 |
|
First Up - The Podcast, Wednesday 25 October
|
Oct 24, 2023 |
|
First Up - The Podcast, Tuesday 24 October
|
Oct 23, 2023 |
|
First Up - The Podcast, Friday 20 October
|
Oct 19, 2023 |
|
First Up - The Podcast, Wednesday 18 October
|
Oct 17, 2023 |
|
First Up - The Podcast, Tuesday 17 October
|
Oct 16, 2023 |
|
First Up - The Podcast, Friday 13 October
|
Oct 12, 2023 |
|
First Up - The Podcast, Thursday 12 October
|
Oct 11, 2023 |
|
First Up - The Podcast, Wednesday 11 October
|
Oct 10, 2023 |
|
First Up - The Podcast, Tuesday 10 October
|
Oct 09, 2023 |
|
First Up - The Podcast, Monday 9 October
|
Oct 08, 2023 |
|
First Up - The Podcast, Friday 6 October
|
Oct 05, 2023 |
|
First Up - The Podcast, Thursday 5 October
|
Oct 04, 2023 |
|
First Up - The Podcast, Wednesday 4 October
|
Oct 03, 2023 |
|
First Up - The Podcast, Tuesday 3 October
|
Oct 02, 2023 |
|
First Up - The Podcast, Monday 2 October
|
Oct 01, 2023 |
|
First Up - The Podcast, Friday 29 September
|
Sep 28, 2023 |
|
First Up - The Podcast, Thursday 28 September
|
Sep 27, 2023 |
|
First Up - The Podcast, Wednesday 27 September
|
Sep 26, 2023 |
|
First Up - The Podcast, Tuesday 26 September
|
Sep 25, 2023 |
|
First Up - The Podcast, Friday 22 September
|
Sep 21, 2023 |
|
First Up - The Podcast, Thursday 21 September
|
Sep 20, 2023 |
|
First Up - The Podcast, Wednesday 20 September
|
Sep 19, 2023 |
|
First Up - The Podcast, Tuesday 19 September
|
Sep 18, 2023 |
|
First Up - The Podcast, Monday 18 September
|
Sep 17, 2023 |
|
First Up - The Podcast, Friday 15 September
|
Sep 14, 2023 |
|
First Up - The Podcast, Thursday 14 September
|
Sep 13, 2023 |
|
First Up - The Podcast, Wednesday 13 September
|
Sep 12, 2023 |
|
First Up - The Podcast, Tuesday 12 September
|
Sep 11, 2023 |
|
First Up - The Podcast, Monday 11 September
|
Sep 10, 2023 |
|
First Up - The Podcast, Thursday 7 September
|
Sep 06, 2023 |
|
First Up - The Podcast, Wednesday 6 September
|
Sep 05, 2023 |
|
First Up - The Podcast, Tuesday 5 September
|
Sep 04, 2023 |
|
First Up - The Podcast, Monday 4 September
|
Sep 03, 2023 |
|
First Up - The Podcast, Friday 1 September
|
Aug 31, 2023 |
|
First Up - The Podcast, Thursday 31 August
|
Aug 30, 2023 |
|
First Up - The Podcast, Wednesday 30 August
|
Aug 29, 2023 |
|
First Up - The Podcast, Tuesday 29 August
|
Aug 28, 2023 |
|
First Up - The Podcast, Monday 28 August
|
Aug 27, 2023 |
|
First Up - The Podcast, Friday 25 August
|
Aug 24, 2023 |
|
First Up - The Podcast, Thursday 24 August
|
Aug 23, 2023 |
|
First Up - The Podcast, Wednesday 23 August
|
Aug 22, 2023 |
|
First Up - The Podcast, Tuesday 22 August
|
Aug 21, 2023 |
|
First Up - The Podcast, Monday 21 August
|
Aug 20, 2023 |
|
First Up - The Podcast, Friday 18 August
|
Aug 17, 2023 |
|
First Up - The Podcast, Thursday 17 August
|
Aug 16, 2023 |
|
First Up - The Podcast, Wednesday 16 August
|
Aug 15, 2023 |
|
First Up - The Podcast, Tuesday 15 August
|
Aug 14, 2023 |
|
First Up - The Podcast, Monday 14 August
|
Aug 13, 2023 |
|
First Up - The Podcast, Friday 11 August
|
Aug 10, 2023 |
|
First Up - The Podcast, Thursday 10 August
|
Aug 09, 2023 |
|
First Up - The Podcast, Wednesday 9 August
|
Aug 08, 2023 |
|
First Up - The Podcast, Tuesday 8 August
|
Aug 07, 2023 |
|
First Up - The Podcast, Monday 7 August
|
Aug 06, 2023 |
|
First Up - The Podcast, Friday 4 August
|
Aug 03, 2023 |
|
First Up - The Podcast, Thursday 3 August
|
Aug 02, 2023 |
|
First Up - The Podcast, Wednesday 2 August
|
Aug 01, 2023 |
|
First Up - The Podcast, Tuesday 1 August
|
Jul 31, 2023 |
|
First Up - The Podcast, Monday 31 July
|
Jul 30, 2023 |
|
First Up - The Podcast, Friday 28 July
|
Jul 27, 2023 |
|
First Up - The Podcast, Thursday 27 July
|
Jul 26, 2023 |
|
First Up - The Podcast, Wednesday 26 July
|
Jul 25, 2023 |
|
First Up - The Podcast, Tuesday 25 July
|
Jul 24, 2023 |
|
First Up - The Podcast, Monday 24 July
|
Jul 23, 2023 |
|
First Up - The Podcast, Friday 21 July
|
Jul 20, 2023 |
|
First Up - The Podcast, Wednesday 19 July
|
Jul 18, 2023 |
|
First Up - The Podcast, Tuesday 18 July
|
Jul 17, 2023 |
|
First Up - The Podcast, Monday 17 July
|
Jul 16, 2023 |
|
First Up - The Podcast, Thursday 13 July
|
Jul 12, 2023 |
|
First Up - The Podcast, Wednesday 12 July
|
Jul 11, 2023 |
|
First Up - The Podcast, Tuesday 11 July
|
Jul 10, 2023 |
|
First Up, The Podcast, Monday 10 July
|
Jul 09, 2023 |
|
First up - The Podcast, Friday 7 July 2023
|
Jul 06, 2023 |
|
First Up - The Podcast Thursday 6 July 2023
|
Jul 05, 2023 |
|
First Up - The Podcast 5th July
|
Jul 04, 2023 |
|
First Up - The Podcast, Tuesday 4 July
|
Jul 03, 2023 |
|
First Up - The Podcast, Monday 3 July
|
Jul 02, 2023 |
|
First Up - The Podcast, Friday 30 June
|
Jun 29, 2023 |
|
First Up - The Podcast, Thursday 29 June
|
Jun 28, 2023 |
|
First Up - The Podcast, Wednesday 28 June
|
Jun 27, 2023 |
|
First Up - The Podcast, Tuesday 27 June
|
Jun 26, 2023 |
|
First Up - The Podcast Monday 26 June
|
Jun 25, 2023 |
|
First Up - The Podcast, Thursday 22 June
|
Jun 21, 2023 |
|
First Up - The Podcast, Wednesday 21 June
|
Jun 20, 2023 |
|
First Up - The Podcast, Tuesday 20 June
|
Jun 19, 2023 |
|
First Up - The Podcast, Friday 16 June
|
Jun 15, 2023 |
|
First Up - The Podcast, Thursday 15 June
|
Jun 14, 2023 |
|
First Up - The Podcast, Wednesday 14 June
|
Jun 13, 2023 |
|
First Up - The Podcast, Tuesday 13 June
|
Jun 12, 2023 |
|
First Up - The Podcast, Monday 12 June
|
Jun 11, 2023 |
|
First Up - The Podcast, Friday 9 June
|
Jun 08, 2023 |
|
First Up - The Podcast, Thursday 8 June
|
Jun 07, 2023 |
|
First Up - The Podcast, Wednesday 7 June
|
Jun 06, 2023 |
|
First Up - The Podcast, Tuesday 6 June
|
Jun 05, 2023 |
|
First Up - The Podcast, Friday 2 June
|
Jun 01, 2023 |
|
First Up - The Podcast, Thursday 1 June
|
May 31, 2023 |
|
First Up - The Podcast, Wednesday 31 May
|
May 30, 2023 |
|
First Up - The Podcast, Tuesday 30 May
|
May 29, 2023 |
|
First Up - The Podcast, Monday 29 May
|
May 28, 2023 |
|
First Up - The Podcast Friday 26 May 2023
|
May 25, 2023 |
|
First Up - The Podcast, Thursday 25 May
|
May 24, 2023 |
|
First Up - The Podcast, Wednesday 24 May
|
May 23, 2023 |
|
First Up - The Podcast, Tuesday 23 May
|
May 22, 2023 |
|
First Up - The Podcast, Monday 22 May
|
May 21, 2023 |
|
First Up - The Podcast, Friday 19 May
|
May 18, 2023 |
|
First Up - The Podcast, Thursday 18 May
|
May 17, 2023 |
|
First Up - The Podcast, Wednesday 17 May
|
May 16, 2023 |
|
First Up - The Podcast, Monday 15 May
|
May 14, 2023 |
|
First Up - The Podcast, Thursday 11 May
|
May 10, 2023 |
|
First Up - The Podcast, Wednesday 10 May
|
May 09, 2023 |
|
First Up - The Podcast, Tuesday 9 May
|
May 08, 2023 |
|
First Up - The Podcast, Monday 8 May
|
May 07, 2023 |
|
First Up - The Podcast, Friday 5 May
|
May 04, 2023 |
|
First Up - The Podcast, Thursday 4 May
|
May 03, 2023 |
|
First Up - The Podcast, Wednesday 3 May
|
May 02, 2023 |
|
First Up - The Podcast, Tuesday 2 May
|
May 01, 2023 |
|
First Up - The Podcast, Monday 1 May
|
Apr 30, 2023 |
|
First Up - The Podcast, Friday 28 April
|
Apr 27, 2023 |
|
First Up - The Podcast, Thursday 27 April
|
Apr 26, 2023 |
|
First Up - The Podcast, Wednesday 26 April
|
Apr 25, 2023 |
|
First Up - The Podcast, Monday 24 April
|
Apr 23, 2023 |
|
First Up - The Podcast, Friday 21 April
|
Apr 20, 2023 |
|
First Up - The Podcast, Thursday 20 April
|
Apr 19, 2023 |
|
First Up - The Podcast, Wednesday 19 April
|
Apr 18, 2023 |
|
First Up - The Podcast, Tuesday 18 April
|
Apr 17, 2023 |
|
First Up - The Podcast, Monday 17 April
|
Apr 16, 2023 |
|
First Up - The Podcast, Friday 14 April
|
Apr 13, 2023 |
|
First Up - The Podcast, Tuesday 11 April
|
Apr 10, 2023 |
|
First Up - The Podcast, Thursday 6 April
|
Apr 05, 2023 |
|
First Up - The Podcast, Wednesday 5 April
|
Apr 04, 2023 |
|
First Up - The Podcast, Tuesday 4 April
|
Apr 03, 2023 |
|
First Up - The Podcast, Monday 3 April
|
Apr 02, 2023 |
|
First Up - The Podcast, Friday 31 March
|
Mar 30, 2023 |
|
First Up - The Podcast, Thursday 30 March
|
Mar 29, 2023 |
|
First Up - The Podcast, Wednesday 29 March
|
Mar 28, 2023 |
|
First Up - The Podcast, Tuesday 28 March
|
Mar 27, 2023 |
|
First Up - The Podcast, Monday 27 March
|
Mar 26, 2023 |
|
First Up - The Podcast, Friday 24 March
|
Mar 23, 2023 |
|
First Up - The Podcast, Thursday 23 March
|
Mar 22, 2023 |
|
First Up - The Podcast, Wednesday 22 March
|
Mar 21, 2023 |
|
First Up - The Podcast, Tuesday 21 March
|
Mar 20, 2023 |
|
First Up - The Podcast, Monday 20 March
|
Mar 19, 2023 |
|
First Up - The Podcast, Friday 17 March
|
Mar 16, 2023 |
|
First Up - The Podcast, Thursday 16 March
|
Mar 15, 2023 |
|
First Up - The Podcast, Wednesday 15 March
|
Mar 14, 2023 |
|
First Up - The Podcast, Tuesday 14 March
|
Mar 13, 2023 |
|
First Up - The Podcast, Monday 13 March
|
Mar 12, 2023 |
|
First Up - The Podcast, Friday 10 March
|
Mar 09, 2023 |
|
First Up - The Podcast, Thursday 9 March
|
Mar 08, 2023 |
|
First Up - The Podcast, Wednesday 8 March
|
Mar 07, 2023 |
|
First Up - The Podcast, Tuesday 7 March
|
Mar 06, 2023 |
|
First Up - The Podcast, Monday 6 March
|
Mar 05, 2023 |
|
First Up - The Podcast, Friday 3 March
|
Mar 02, 2023 |
|
First Up - The Podcast, Thursday 2 March
|
Mar 01, 2023 |
|
First Up - The Podcast, Wednesday 1 March
|
Feb 28, 2023 |
|
First Up - The Podcast, Monday 27 February
|
Feb 26, 2023 |
|
First Up - The Podcast, Friday 24 February
|
Feb 23, 2023 |
|
First Up - The Podcast, Thursday 23 February
|
Feb 22, 2023 |
|
First Up - The Podcast, Wednesday 22 February
|
Feb 21, 2023 |
|
First Up - The Podcast, Tuesday 21 February
|
Feb 20, 2023 |
|
First Up - The Podcast, Monday 20 February
|
Feb 19, 2023 |
|
First Up - The Podcast, Friday 17 February
|
Feb 16, 2023 |
|
First Up - The Podcast, Thursday 16 February
|
Feb 15, 2023 |
|
First Up - The Podcast, Wednesday 15 February
|
Feb 14, 2023 |
|
First Up - The Podcast, Tuesday 14 February
|
Feb 13, 2023 |
|
First Up - The Podcast, Monday 13 February
|
Feb 12, 2023 |
|
First Up - The Podcast, Friday 10 February
|
Feb 09, 2023 |
|
First Up - The Podcast, Thursday 9 February
|
Feb 08, 2023 |
|
First Up - The Podcast, Wednesday 8 February
|
Feb 07, 2023 |
|
First Up - The Podcast, Tuesday 7 February
|
Feb 06, 2023 |
|
First Up - the Podcast, Friday 3 February
|
Feb 02, 2023 |
|
First Up - The Podcast, Thursday 2 February
|
Feb 01, 2023 |
|
First Up - The Podcast, Wednesday 1 February
|
Jan 31, 2023 |
|
First Up - The Podcast, Tuesday 31 January
|
Jan 30, 2023 |
|
First Up - The Podcast, Monday 30 January
|
Jan 29, 2023 |
|
First Up - The Podcast, Friday 27 January
|
Jan 26, 2023 |
|
First Up - The Podcast, Thursday 26 January
|
Jan 25, 2023 |
|
First Up - The Podcast, Wednesday 25 January
|
Jan 24, 2023 |
|
First Up - The Podcast, Tuesday 24 January
|
Jan 23, 2023 |
|
First Up - The Podcast, Monday 23 January
|
Jan 22, 2023 |
|
First Up - The Podcast, Friday 16 December
|
Dec 15, 2022 |
|
First Up - The Podcast, Thursday 15 December
|
Dec 14, 2022 |
|
First Up - The Podcast, Wednesday 14 December
|
Dec 13, 2022 |
|
First Up - the Podcast, Tuesday 13 December
|
Dec 12, 2022 |
|
First Up - The Podcast, Monday 12 December
|
Dec 11, 2022 |
|
First Up - The Podcast, Friday 9 December
|
Dec 08, 2022 |
|
First Up - The Podcast, Thursday 8 December
|
Dec 07, 2022 |
|
First Up - The Podcast, Wednesday 7 December
|
Dec 06, 2022 |
|
First Up - The Podcast, Tuesday 6 December
|
Dec 05, 2022 |
|
First Up - The Podcast, Monday 5 December
|
Dec 04, 2022 |
|
.First Up - The Podcast, Thursday 1 December
|
Nov 30, 2022 |
|
First Up - The Podcast, Wednesday 30 November
|
Nov 29, 2022 |
|
First Up - The Podcast, Tuesday 29 Novmber
|
Nov 28, 2022 |
|
First Up - The Podcast, Monday 28 November
|
Nov 27, 2022 |
|
First Up - The Podcast, Friday 25 November
|
Nov 24, 2022 |
|
First Up - The Podcast, Wednesday 23 November
|
Nov 22, 2022 |
|
First Up - The Podcast, Tuesday 22 November
|
Nov 21, 2022 |
|
First Up - The Podcast, Monday 21 November
|
Nov 20, 2022 |
|
First Up - The Podcast, Friday 18 November
|
Nov 17, 2022 |
|
First Up - The Podcast, Thursday 17 November
|
Nov 16, 2022 |
|
First Up - The Podcast, Wednesday 16 November
|
Nov 15, 2022 |
|
First Up - The Podcast, Tuesday 15 November
|
Nov 14, 2022 |
|
First Up - The Podcast, Monday 14 November
|
Nov 13, 2022 |
|
First Up - The Podcast, Friday 11 November
|
Nov 10, 2022 |
|
First Up - The Podcast, Thursday 10 November
|
Nov 09, 2022 |
|
First Up - The Podcast, Wednesday 9 November
|
Nov 08, 2022 |
|
First Up - The Podcast, Tuesday 8 November
|
Nov 07, 2022 |
|
First Up - The Podcast, Monday 7 November
|
Nov 06, 2022 |
|
First Up - The Podcast, Thusday 3 November
|
Nov 02, 2022 |
|
First Up - The Podcast, Wednesday 2 November
|
Nov 01, 2022 |
|
First Up - The Podcast, Tuesday 1 November
|
Oct 31, 2022 |
|
First Up - The Podcast, Monday 31 October
|
Oct 30, 2022 |
|
First Up - The Podcast, Friday 28 October
|
Oct 27, 2022 |
|
First Up - The Podcast, Thursday 27 October
|
Oct 26, 2022 |
|
First Up - The Podcast, Wednesday 26 October
|
Oct 25, 2022 |
|
First Up -The Podcast, Tuesday 25 October
|
Oct 24, 2022 |
|
First Up - The Podcast, Friday 21 October
|
Oct 20, 2022 |
|
First Up - The Podcast, Wednesday 19 October
|
Oct 18, 2022 |
|
First Up - The Podcast, Tuesday 18 October
|
Oct 17, 2022 |
|
First Up - The Podcast, Monday 17 October
|
Oct 16, 2022 |
|
First Up - The Podcast, Friday 14 October
|
Oct 13, 2022 |
|
First Up - The Podcast, Thursday 13 October
|
Oct 12, 2022 |
|
First Up - The Podcast, Wednesday 12 October
|
Oct 11, 2022 |
|
First Up - The Podcast, Tuesday 11 October
|
Oct 10, 2022 |
|
First Up - The Podcast, Monday 10 October
|
Oct 09, 2022 |
|
First Up - The Podcast, Friday 7 October
|
Oct 06, 2022 |
|
First Up - The Podcast, Thursday 6 October
|
Oct 05, 2022 |
|
First Up - The Podcast, Wednesday 5 October
|
Oct 04, 2022 |
|
First Up - The Podcast, Tuesday 4 October
|
Oct 03, 2022 |
|
First Up - The Podcast, Monday 3 October
|
Oct 02, 2022 |
|
First Up - The Podcast, Friday 30 September
|
Sep 29, 2022 |
|
First Up - The Podcast, Thursday 29 September
|
Sep 28, 2022 |
|
First Up - The Podcast, Wednesday 28 September
|
Sep 27, 2022 |
|
First Up - The Podcast, Tuesday 27 September
|
Sep 26, 2022 |
|
First Up - The Podcast, Friday 23 September
|
Sep 22, 2022 |
|
First Up - The Podcast, Thursday 22 September
|
Sep 21, 2022 |
|
First Up - The Podcast, Wednesday 21 September
|
Sep 20, 2022 |
|
First Up - The Podcast, Tuesday 20 September
|
Sep 19, 2022 |
|
First Up - The Podcast, Monday 19 September
|
Sep 18, 2022 |
|
First Up - The Podcast, Friday 16 September
|
Sep 15, 2022 |
|
First Up - The Podcast, Thursday 15 September
|
Sep 14, 2022 |
|
First Up - The Podcast, Tuesday 13 September
|
Sep 12, 2022 |
|
First Up - The Podcast, Thursday 8 September
|
Sep 07, 2022 |
|
First Up - The Podcast, Wednesday 7 September
|
Sep 06, 2022 |
|
First Up - The Podcast, Tuesday 6 September
|
Sep 05, 2022 |
|
First Up - The Podcast, Monday 5 September
|
Sep 04, 2022 |
|
First Up - The Podcast, Friday 2 September
|
Sep 01, 2022 |
|
First Up - The Podcast, Thursday 1 September
|
Aug 31, 2022 |
|
First Up - The Podcast, Wednesday 31 August
|
Aug 30, 2022 |
|
First Up - The Podcast, Tuesday 30 August
|
Aug 29, 2022 |
|
First Up - The Podcast, Monday 29 August
|
Aug 28, 2022 |
|
First Up - The Podcast, Friday 26 August
|
Aug 25, 2022 |
|
First Up - The Podcast, Thursday 25 August
|
Aug 24, 2022 |
|
First Up - The Podcast, Wednesday 24 August
|
Aug 23, 2022 |
|
First Up - The Podcast, Tuesday 23 August
|
Aug 22, 2022 |
|
First Up - The Podcast, Monday 22 August
|
Aug 21, 2022 |
|
First Up - The Podcast, Friday 19 August
|
Aug 18, 2022 |
|
First Up - The Podcast, Thursday 18 August
|
Aug 17, 2022 |
|
First Up - The Podcast, Wednesday 17 August
|
Aug 16, 2022 |
|
First Up - The Podcast, Tuesday 16 August
|
Aug 15, 2022 |
|
First Up - The Podcast, Monday 15 August
|
Aug 14, 2022 |
|
First Up - The Podcast, Friday 12 August
|
Aug 11, 2022 |
|
First Up - The Podcast, Thursday 11 August
|
Aug 10, 2022 |
|
First Up - The Podcast, Wednesday 10 August
|
Aug 09, 2022 |
|
First Up - The Podcast, Tuesday 9 August
|
Aug 08, 2022 |
|
First Up - The Podcast, Monday 8 August
|
Aug 07, 2022 |
|
First Up - The Podcast, Friday 5 August
|
Aug 04, 2022 |
|
First Up - The Podcast, Wednesday 3 August
|
Aug 02, 2022 |
|
First Up - The Podcast, Tuesday 2 August
|
Aug 01, 2022 |
|
First Up - The Podcast, Monday 1 August
|
Jul 31, 2022 |
|
First Up - The Podcast, Friday 29 July
|
Jul 28, 2022 |
|
First Up - The Podcast, Thursday 28 July
|
Jul 27, 2022 |
|
First Up - The Podcast, Wednesday 27 July
|
Jul 26, 2022 |
|
First Up - The Podcast, Monday 25 July
|
Jul 24, 2022 |
|
First Up - The Podcast, Friday 22 July
|
Jul 21, 2022 |
|
First Up - The Podcast, Thursday 21 July
|
Jul 20, 2022 |
|
First Up - The Podcast, Wednesday 20 July
|
Jul 19, 2022 |
|
First Up - The Podcast, Tuesday 19 July
|
Jul 18, 2022 |
|
First Up - The Podcast, Monday 18 July
|
Jul 17, 2022 |
|
First Up - The Podcast, Friday 15 July
|
Jul 14, 2022 |
|
First Up - The Podcast, Thursday 14 July
|
Jul 13, 2022 |
|
First Up - The Podcast, Wednesday 13 July
|
Jul 12, 2022 |
|
First Up - The Podcast, Monday 11 July
|
Jul 10, 2022 |
|
First Up - The Podcast, Friday 8 July
|
Jul 07, 2022 |
|
First Up - The Podcast, Thursday 7 July
|
Jul 06, 2022 |
|
First Up - The Podcast, Wednesday 6 July
|
Jul 05, 2022 |
|
First Up - The Podcast, Tuesday 5 July
|
Jul 04, 2022 |
|
First Up - The Podcast, Monday 4 July
|
Jul 03, 2022 |
|
First Up - The Podcast, Friday 1 July
|
Jun 30, 2022 |
|
First Up - The Podcast, Thursday 30 June
|
Jun 29, 2022 |
|
First Up - The Podcast, Wednesday 29 June
|
Jun 28, 2022 |
|
First Up - The Podcast, Tuesday 28 June
|
Jun 27, 2022 |
|
Firstup - The Podcast, Monday 27 June
|
Jun 26, 2022 |
|
First Up - The Podcast, Thursday 23 June
|
Jun 22, 2022 |
|
First Up - The Podcast, Wednesday 22 June
|
Jun 21, 2022 |
|
First Up - The Podcast, Tuesday 21 June
|
Jun 20, 2022 |
|
First Up - The Podcast, Monday 20 June
|
Jun 19, 2022 |
|
First Up - The Podcast, Friday 17 June
|
Jun 16, 2022 |
|
First Up - The Podcast, Thursday 16 June
|
Jun 15, 2022 |
|
First Up - The Podcast, Wednesday 15 June
|
Jun 14, 2022 |
|
First Up - The Podcast, Tuesday 14 June
|
Jun 13, 2022 |
|
First Up - The Podcast, Monday 13 June
|
Jun 12, 2022 |
|
First Up - The Podcast, Friday 10 June
|
Jun 09, 2022 |
|
First Up - The Podcast, Thursday 9 June
|
Jun 08, 2022 |
|
First Up - The Podcast, Wednesday 8 June
|
Jun 07, 2022 |
|
First Up - The Podcast, Tuesday 7 June
|
Jun 06, 2022 |
|
First Up - The Podcast, Friday 3 June
|
Jun 02, 2022 |
|
First Up - The Podcast, Thursday 2 June
|
Jun 01, 2022 |
|
First Up - The Podcast, Wednesday 1 June
|
May 31, 2022 |
|
First Up - The Podcast, Tuesday 31 May
|
May 30, 2022 |
|
First Up - The Podcast, Monday 30 May
|
May 29, 2022 |
|
First Up - The Podcast, Thursday 26 May
|
May 25, 2022 |
|
Best of First Up for Friday 18 June
|
Jun 17, 2021 |
|
Best of First Up for Thursday 17 June
|
Jun 16, 2021 |
|
Best of First Up for Wednesday 16 June
|
Jun 15, 2021 |
|
Best of First Up for Tuesday 15 June
|
Jun 14, 2021 |
|
Best of First Up for Monday 14 June
|
Jun 13, 2021 |
|
Best of First Up for Friday 11 June
|
Jun 10, 2021 |
|
Best of First Up for Thursday 10 June
|
Jun 09, 2021 |
|
Best of First Up for Wednesday 9 June
|
Jun 08, 2021 |
|
Best of First Up for Tuesday 8 June
|
Jun 07, 2021 |
|
Best of First Up for Friday 4 June
|
Jun 03, 2021 |
|
Best of First Up for Thursday 3 June
|
Jun 02, 2021 |
|
Best of First Up for Wednesday 2 June
|
Jun 01, 2021 |
|
Best of First Up for Tuesday 1 June
|
May 31, 2021 |