Three Words
By Dr. Michael Brown
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Michael Brown
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 3
Reviews: 0
Episodes: 236
Description
A bite-sized podcast about choices presented by DMB Coaching.
| Episode | Date |
|---|---|
|
#235 | Best Of – Be A Thermostat w/ Russell Catania
|
May 04, 2026 |
|
#234 | Best of: Find Common Ground w/ Amy Seiffert
|
Apr 20, 2026 |
|
#233 | Best of - You're Gonna Die w/ Logan Brown
|
Apr 06, 2026 |
|
#232 | Design Your Day w/ Casey Greenawalt
|
Mar 23, 2026 |
|
#231 | Best of - Focus On Becoming w/ Dr. Justin Brown
|
Mar 09, 2026 |
|
230 | Best of: Face Your Fears w/ Amy Seiffert
|
Feb 23, 2026 |
|
#229 | Best of: Be Fully Present w/ Amy Seiffert
|
Feb 09, 2026 |
|
#228 | Best Of: Delay Immediate Gratification w/ Dr. Beau Johnson
|
Jan 26, 2026 |
|
#227 | Let Kids Fight w/ Sammy Adebiyi
|
Jan 12, 2026 |
|
#226 | Pass The Baton w. Jeremy Jones
|
Dec 29, 2025 |
|
#225 | Bet On Yourself w/ Josh Venis
|
Dec 14, 2025 |
|
#224 | Fail More Often w/ Sammy Adebiyi
|
Dec 01, 2025 |
|
#223 | Start A Tradition w/ Teresa Brown
|
Nov 17, 2025 |
|
#222 | Talk About Suicide w/ Crystal King
|
Nov 03, 2025 |
|
#221 | Flip A Coin w/ Dr. Justin Brown
|
Oct 20, 2025 |
|
#220 | Challenge Every Lie w/ Sammy Adebiyi
|
Oct 05, 2025 |
|
#219 | Be Fully Known w/ Dr. Beau Johnson
|
Sep 22, 2025 |
|
#218 | Know Your Place w/ Dr. Justin Brown
|
Sep 08, 2025 |
|
#217 | Choose Better Charities w/ Ethan Platt
|
Aug 25, 2025 |
|
#216 | Stop Saying Sorry w/ Sammy Adebiyi
|
Aug 11, 2025 |
|
#215 | See A Dermatologist w/ Dr. Michael Brown
|
Jul 28, 2025 |
|
#214 | Be The Buffalo w/ Dr. Tyler Schwanz
|
Jul 14, 2025 |
|
#213 | You Chose This w/ Casey Greenawalt
|
Jun 23, 2025 |
|
#212 | Your Next Season w/ Dr. Beau Johnson
|
Jun 09, 2025 |
|
#211 | Be Too Much w/ Luke Woolard
|
May 26, 2025 |
|
#210 | Diversify Your Library w/ Martha Chandran-Dickerson
|
May 12, 2025 |
|
#209 | Strengthen Your Team w/ Jeromie Jones
|
Apr 28, 2025 |
|
#208 | Yell At God w/ Anthony King
|
Apr 14, 2025 |
|
#207 | Learn From Children w/ Hannah Lundquist
|
Mar 31, 2025 |
|
#206 | Suffer For Something w/ Dr. Beau Johnson
|
Mar 17, 2025 |
|
#205 | Don't Be Defensive w/ Jenna Greenawalt
|
Mar 03, 2025 |
|
#204 | Master Your Mindset w/ Josh Venis
|
Feb 17, 2025 |
|
#203 | Release Your Control w/ Barb Roose
|
Feb 03, 2025 |
|
#202 | Call Your Parents w/ Dr .Tyler Schwanz
|
Jan 20, 2025 |
|
#201 | Laugh Out Loud w/ Casey Greenawalt
|
Jan 06, 2025 |
|
#200 | Build Your Brand w/ Finn Hogan
|
Dec 23, 2024 |
|
#199 | Be More Competitive w/ Sammy Adebiyi
|
Dec 09, 2024 |
|
#198 | Choose What Matters w/ Dr. Beau Johnson
|
Nov 25, 2024 |
|
#197 | Plant Your Feet w/ Dr. Justin Brown
|
Nov 11, 2024 |
|
#196 | Take An Adventure w/ Greg Dickerson
|
Oct 28, 2024 |
|
#195 | Tackle Difficult Conversations w/ Sammy Adebiyi
|
Oct 14, 2024 |
|
#194 | Become An Expert w/ Dr. Beau Johnson
|
Sep 30, 2024 |
|
#193 | Maximize Your Drive w/ Kathy Wilhelm
|
Sep 16, 2024 |
|
#192 | Fall Asleep Faster w/ Dr. Justin Brown
|
Aug 26, 2024 |
|
#191 | Practice Family Rhythms w/ Sammy Adebiyi
|
Aug 12, 2024 |
|
#190 | Be Fully Present w/ Dr. Beau Johnson
|
Jul 29, 2024 |
|
#189 | Advocate For Yourself w/ David Denison
|
Jul 15, 2024 |
|
#188 | Draft Your Will w/ Teresa Brown
|
Jul 01, 2024 |
|
#187 | Raise Strong Kids w/ Dr. Beau Johnson
|
Jun 17, 2024 |
|
#186 | Give Yourself Grace w/ Barb Roose
|
Jun 03, 2024 |
|
#185 | Become A Runner w/ Dea Kukeli
|
May 20, 2024 |
|
#184 | Cook From Scratch w/ Dr. Tyler Schwanz
|
May 06, 2024 |
|
#183 | Play To Win w/ Dr. Beau Johnson
|
Apr 23, 2024 |
|
#182 | Trust In God w/ Lourawls Nairn
|
Apr 08, 2024 |
|
#181 | Think Big Picture w/ Dan Costello
|
Mar 25, 2024 |
|
#180 | Rejection Is Normal w/ Jenna Greenawalt
|
Mar 11, 2024 |
|
#179 | Foster A Child w/ Dr. Beau Johnson
|
Feb 26, 2024 |
|
#178 | Just For Today w/ Barb Roose
|
Feb 12, 2024 |
|
#177 | Finish Your Degree w/ Mike Williams
|
Jan 29, 2024 |
|
#176 | Rethink Social Media w/ Greg Jenkins
|
Jan 15, 2024 |
|
#175 | Balance Is Impossible w/ Beau Johnson
|
Jan 01, 2024 |
|
#174 | Shut Your Mouth w/ Casey Greenawalt
|
Dec 18, 2023 |
|
#173 | Ask Them Out w/ Ricky May
|
Dec 04, 2023 |
|
#172 | Act Your Age w/ Jason Poleski
|
Nov 20, 2023 |
|
#171 | Add Another Chair w/ Dr. Tyler Schwanz
|
Nov 06, 2023 |
|
#170 | Vote For Others w/ Dr. Justin Brown
|
Oct 23, 2023 |
|
#169 | Be Completely Honest w/ Lourawls Nairn
|
Oct 09, 2023 |
|
#168 | Ask The Question w/ Nick Gillispie
|
Sep 25, 2023 |
|
#167 Plant A Seed w/ Kathy Wilhelm
|
Sep 11, 2023 |
|
#166 | Take More Pictures w/ Trev Lee
|
Aug 28, 2023 |
|
#165 | Try It Again w/ Barb Roose
|
Aug 14, 2023 |
|
#164 | Live For Weekdays w/ Che Walters
|
Jul 31, 2023 |
|
#163 | Forget Either Or w/ David Denison
|
Jul 17, 2023 |
|
#162 | Lower Your Pressure w/ Dr. Justin Brown
|
Jun 26, 2023 |
|
#161 | Choose Your Hard w/ Russell Catania
|
Jun 12, 2023 |
|
#160 | Celebrate Others Often w/ Steve Rieske
|
May 29, 2023 |
|
#159 | Rethink Your Religion w/ Casey Greenawalt
|
May 15, 2023 |
|
#158 | People Aren't Interruptions w/ Dan Costello
|
May 04, 2023 |
|
#157 | Try Something New w/ Dr. Tyler Schwanz
|
Apr 17, 2023 |
|
#156 | Break The Rules w/ Mike Williams
|
Apr 03, 2023 |
|
#155 | Sometimes Shop Local w/ Ben Vollmar
|
Mar 20, 2023 |
|
#154 | Don't Rush Goodbyes w/ Bianca Hicks
|
Mar 06, 2023 |
|
#153 | Learn Their Story w/ David Denison
|
Feb 20, 2023 |
|
#152 Embrace Your Season w/ Kathy Wilhelm
|
Feb 06, 2023 |
|
#151 | Find Another Doctor w/ Russell Catania
|
Jan 23, 2023 |
|
#150 | Who Am I? w/ Paul McDonald
|
Jan 09, 2023 |
|
#149 | Blessing In Disguise w/ Alfonso Mack
|
Dec 26, 2022 |
|
#148 | Write A Book w/ Amy Seiffert
|
Dec 12, 2022 |
|
#147 | Doubt Is Okay w/ Steve Rieske
|
Nov 28, 2022 |
|
#146 | Trust The Process w/ Barb Roose
|
Nov 14, 2022 |
|
#145 | Reduce Screen Time w/ Dr. Justin Brown
|
Oct 31, 2022 |
|
#144 | Start A Business w/ Ben Vollmar
|
Oct 17, 2022 |
|
#143 | Date Your Spouse w/ Russell Cantania
|
Oct 03, 2022 |
|
#142 | Practice A Sabbath w/ Dr. Tyler Schwanz
|
Sep 19, 2022 |
|
#141 | Write 'Em Up w/ Dr. Justin Brown
|
Aug 29, 2022 |
|
140 | Believe In Miracles w/ Jaedyn McKinstry
|
Aug 15, 2022 |
|
#139 | Eliminate The Distractions w/ Dr. Shawn Cramer
|
Aug 01, 2022 |
|
#138 | Build Your Confidence w/ Logan Brown
|
Jul 18, 2022 |
|
#137 | Love The Earth w/ Martha Chandran-Dickerson
|
Jul 04, 2022 |
|
#136 | Give Better Feedback w/ Dan Costello
|
Jun 20, 2022 |
|
#135 | Know Your Strengths w/ Casey Greenawalt
|
Jun 06, 2022 |
|
Special Announcement
|
May 30, 2022 |
|
#134 | Creativity Takes Courage w/ Dr. Shawn Cramer
|
May 23, 2022 |
|
#133 | Compassion Changes Everything w/ Amy Seiffert
|
May 16, 2022 |
|
#132 | Take A Walk w/ Dr. Tyler Schwanz
|
May 09, 2022 |
|
#131 | Honor Your Commitments w/ Dan Costello
|
May 02, 2022 |
|
#130 | Fear Repels Love w/ Steve Rieske
|
Apr 25, 2022 |
|
#129 | This Will Pass w/ Danijela Tomic
|
Apr 18, 2022 |
|
#128 | Train Your Emotions w/ Dr. Justin Brown
|
Apr 11, 2022 |
|
#127 | Say It Now w/ Dr. Tyler Schwanz
|
Apr 04, 2022 |
|
#126 | The Selfish Advantage w/ Sammy Adebiyi
|
Mar 28, 2022 |
|
#125 | Push Your Limits w/ Ricky May
|
Mar 21, 2022 |
|
#124 | Accept The Mystery w/ Russell Catania
|
Mar 14, 2022 |
|
#123 | Everyone Is Equal w/ Barb Roose
|
Mar 07, 2022 |
|
#122 | Stop Weighing Yourself w/ Dr. Justin Brown
|
Feb 28, 2022 |
|
#121 | Chaos And Friendships w/ Sammy Adebiyi
|
Feb 21, 2022 |
|
#120 | Figure It Out w/ DeAnte Shivers
|
Feb 14, 2022 |
|
#119 | Compliment Your Critic w/ Nick Gillispie
|
Feb 07, 2022 |
|
#118 | Your Story Matters w/ Martha Chandran-Dickerson
|
Jan 31, 2022 |
|
#117 | Make Less Money w/ Dr. Justin Brown
|
Jan 24, 2022 |
|
#116 | You Are Enough w/ Jenna Greenawalt
|
Jan 17, 2022 |
|
#115 | Stop Chasing Happiness w/ Steve Rieske
|
Jan 10, 2022 |
|
#114 | Be A Hero w/ Anthony King
|
Jan 03, 2022 |
|
#113 | Stop Making Resolutions w/ Trey Diggs
|
Dec 27, 2021 |
|
#112 | Live With Intention w/ Dan Costello
|
Dec 20, 2021 |
|
#111 | Quitting Is Okay w/ Ben Vollmar
|
Dec 13, 2021 |
|
#110 | Worrying Solves Nothing w/ Barb Roose
|
Dec 06, 2021 |
|
#109 | Break The Routine w/ Casey Greenawalt
|
Nov 29, 2021 |
|
#108 | Fitness Isn't Everything w/ Carter Good
|
Nov 22, 2021 |
|
#107 | Live Your Legacy w/ Colin Nguyen
|
Nov 15, 2021 |
|
#106 | Build Your Life w/ Brek Goin
|
Nov 08, 2021 |
|
#105 | Master Your Craft w/ Leo Carrillo III
|
Nov 01, 2021 |
|
#104 | Take A Roadtrip w/ Chuck Salem
|
Oct 25, 2021 |
|
Episode 103 | Feed Your Soul
|
Oct 18, 2021 |
|
Episode 102 | See The Good
|
Oct 11, 2021 |
|
Episode 101 | Make Dreams Happen
|
Oct 04, 2021 |
|
Episode 100 | Live With Less
|
Sep 27, 2021 |
|
Episode 099 | Don't Die Wondering
|
Sep 20, 2021 |
|
Episode 098 | Cheer For Others
|
Sep 13, 2021 |
|
Episode 097 | Value Your Time
|
Sep 06, 2021 |
|
Episode 096 | Controlling Isn’t Caring
|
Aug 30, 2021 |
|
Episode 095 | Start A Journal
|
Aug 23, 2021 |
|
Episode 094 | Show Up Uninvited
|
Aug 16, 2021 |
|
Episode 093 | Nobody Notices Normal
|
Aug 09, 2021 |
|
Episode 092 | Make The Time
|
Aug 02, 2021 |
|
Episode 091 | Don't Overthink It
|
Jul 26, 2021 |
|
Episode 090 | Be A Thermostat
|
Jul 19, 2021 |
|
Episode 089 | Slow It Down
|
Jul 12, 2021 |
|
Episode 088 | Find Common Ground
|
Jul 05, 2021 |
|
Episode 087 | Q and A
|
Jun 28, 2021 |
|
Episode 086 | Accept The Consequences
|
Jun 21, 2021 |
|
Episode 085 | Keep It Simple
|
Jun 14, 2021 |
|
Episode 084 | Address Your Addiction
|
Jun 07, 2021 |
|
Episode 083 | Listen To Understand
|
May 31, 2021 |
|
Episode 082 | Struggle Is Normal
|
May 24, 2021 |
|
Episode 081 | You're Gonna Die
|
May 17, 2021 |
|
Episode 080 | Let It Go
|
May 10, 2021 |
|
Episode 079 | Goals Are Dumb
|
May 03, 2021 |
|
Episode 078 | Verdicts Don't Heal
|
Apr 26, 2021 |
|
Episode 077 | Make A Mess
|
Apr 19, 2021 |
|
Episode 076 | See Pain Differently
|
Apr 12, 2021 |
|
Episode 075 | Have More Fun
|
Apr 05, 2021 |
|
Episode 074 | Study Your Mistakes
|
Mar 29, 2021 |
|
Episode 073 | Let Yourself Cry
|
Mar 22, 2021 |
|
Episode 072 | Progress Over Perfection
|
Mar 15, 2021 |
|
Episode 071 | Design Your Day
|
Mar 08, 2021 |
|
Episode 070 | Get The Vaccine
|
Mar 01, 2021 |
|
Episode 069 | Is Unity Possible?
|
Feb 22, 2021 |
|
Episode 068 | Is Truth Knowable?
|
Feb 15, 2021 |
|
Episode 067 | Is Crisis Inevitable?
|
Feb 08, 2021 |
|
Episode 066 | Get Your Colonoscopy
|
Feb 01, 2021 |
|
Episode 065 | Commit To Meditation
|
Jan 25, 2021 |
|
Episode 064 | Check Your Privilege
|
Jan 18, 2021 |
|
Episode 063 | Handle Anger Constructively
|
Jan 11, 2021 |
|
Episode 062 | Think Before Speaking
|
Jan 04, 2021 |
|
Episode 061 | Initiate With Strangers
|
Dec 28, 2020 |
|
Episode 060 | Fight For Justice
|
Dec 21, 2020 |
|
Episode 059 | Solve The Problem
|
Dec 14, 2020 |
|
Episode 058 | Resist The Temptation
|
Dec 07, 2020 |
|
Episode 057 | Own Your Joy
|
Nov 30, 2020 |
|
Episode 056 | Offer An Apology
|
Nov 23, 2020 |
|
Episode 055 | Listen To Yourself
|
Nov 16, 2020 |
|
Episode 054 | Remember To Grieve
|
Nov 09, 2020 |
|
Episode 053 | Live Without Contradiction
|
Nov 02, 2020 |
|
Episode 052 | Look Listen Learn
|
Oct 26, 2020 |
|
Episode 051 | Examine Yourself First
|
Oct 19, 2020 |
|
Episode 050 | Stop Comparing Yourself
|
Oct 12, 2020 |
|
Episode 049 | Be Color Brave
|
Oct 05, 2020 |
|
Episode 048 | Sit In Silence
|
Sep 28, 2020 |
|
Episode 047 | Change Your Mind
|
Sep 21, 2020 |
|
Episode 046 | Examine Your Bias
|
Sep 14, 2020 |
|
Episode 045 | Talk To Yourself
|
Sep 07, 2020 |
|
Episode 044 | Invite Honest Feedback
|
Aug 31, 2020 |
|
Episode 043 | Kiss Gossip Goodbye
|
Aug 24, 2020 |
|
Episode 042 | Dream Decide Do
|
Aug 17, 2020 |
|
Episode 041 | Choose What Lasts
|
Aug 10, 2020 |
|
Episode 040 | Look Your Best
|
Aug 03, 2020 |
|
Episode 039 | Forgive Without Exception
|
Jul 27, 2020 |
|
Episode 038 | Stop Wearing Masks
|
Jul 20, 2020 |
|
Episode 037 | Beware Of Busyness
|
Jul 13, 2020 |
|
Episode 036 | Pause To Breathe
|
Jul 06, 2020 |
|
Episode 035 | Expand Your Vision
|
Jun 29, 2020 |
|
Episode 034 | Sing and Dance
|
Jun 22, 2020 |
|
Episode 033 | Black Lives Matter
|
Jun 12, 2020 |
|
Episode 032 | Don't Be Surprised
|
May 25, 2020 |
|
Episode 031 | Shake Things Up
|
May 18, 2020 |
|
Episode 30 | Create Special Memories
|
May 11, 2020 |
|
Episode 029 | Know Your Worth
|
May 04, 2020 |
|
Episode 028 | Establish A Budget
|
Apr 20, 2020 |
|
Episode 027 | Consider Different Perspectives
|
Apr 06, 2020 |
|
Episode 026 | Cultivate Close Friendships
|
Mar 30, 2020 |
|
Episode 025 | Seek Out Mentors
|
Mar 23, 2020 |
|
Episode 024 | Express Your Appreciation
|
Mar 16, 2020 |
|
Episode 023 | Focus On Becoming
|
Mar 09, 2020 |
|
Episode 022 | Keep Asking Why
|
Mar 02, 2020 |
|
Episode 021 | Establish A Routine
|
Feb 24, 2020 |
|
Episode 020 | Ask For Help
|
Feb 17, 2020 |
|
Episode 019 | Leverage Your Past
|
Feb 10, 2020 |
|
Episode 018 | Practice Saying No
|
Feb 03, 2020 |
|
Episode 017 | Give It Away
|
Jan 27, 2020 |
|
Episode 016 | Stop Making Excuses
|
Jan 20, 2020 |
|
Episode 015 | Never Give Up
|
Jan 13, 2020 |
|
Episode 014 | Look Beyond Yourself
|
Jan 06, 2020 |
|
Episode 013 | Sweat Every Day
|
Dec 30, 2019 |
|
Episode 012 | Believe The Best
|
Dec 23, 2019 |
|
Episode 011 | Schedule Your Priorities
|
Dec 16, 2019 |
|
Episode 010 | Quit Your Complaining
|
Dec 09, 2019 |
|
Episode 009 | Choose To Hate
|
Dec 02, 2019 |
|
Episode 008 | Admit Your Mistakes
|
Nov 25, 2019 |
|
Episode 007 | Face Your Fears
|
Nov 18, 2019 |
|
Episode 006 | Make Your Bed
|
Nov 11, 2019 |
|
Episode 005 | Share That Secret
|
Nov 04, 2019 |
|
Episode 004 | Do It Now
|
Oct 28, 2019 |
|
Episode 003 | Wake Up Earlier
|
Oct 21, 2019 |
|
Episode 002 | Be Fully Present
|
Oct 14, 2019 |
|
Episode 001 | Delay Immediate Gratification
|
Oct 07, 2019 |