Black Women Healing
By Black Women Healing
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Episodes: 296
Description
Black Women Healing Podcast is a safe space hosted by Licensed Marriage and Family Therapists Jamie and Myra as they navigate motherhood, mental health, relationships, purpose, and the everyday realities of being Black women. Through honest conversations, lived experiences, and professional insight, the podcast creates space for women who are ready to move from survival mode and burnout into softness, healing, rest, and intentional living.
As moms, therapists, and women doing the work in real time, we understand the weight of constantly showing up for everyone else while learning how to show up for ourselves. Each episode invites listeners into conversations centered around healing, boundaries, self-worth, joy, vulnerability, and redefining what wellness looks like for Black women and mothers.
Send inquires and questions to: Bwhcpodcast@gmail.com
Follow us on social:
- IG: @bwh_pod
- TikTok: @blackwomenhealingpod
- YouTube: @bwh_pod
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Childhood Confusion Becomes Adult Clarity
|
Sep 14, 2026 |
|
Women In Sports
|
Sep 07, 2026 |
|
We will keep Talking about Nolan Wells
|
Aug 31, 2026 |
|
The Hidden Chaos of Back-to-School Season Nobody Talks About
|
Aug 18, 2026 |
|
Sharing Space as We Discuss Nolan Wells
|
Aug 17, 2026 |
|
A Guided Inhale
|
Aug 10, 2026 |
|
Celebrating 5 Years of Sobriety
|
Aug 04, 2026 |
|
The Power of Being Present
|
Jul 27, 2026 |
|
Finding Your Fit
|
Jul 20, 2026 |
|
Make A Promise To Yourself
|
Jul 13, 2026 |
|
Community Builds Confidence
|
Jul 06, 2026 |
|
Perspective Is EVERYTHING
|
Jun 29, 2026 |
|
The Healing Power of Letting People Love You
|
Jun 22, 2026 |
|
How Shifts and Changes Can Lead to Purposeful Growth
|
Apr 28, 2026 |
|
S3: 80 Meeting Black Dads where they’re at ft. Chaun
|
Mar 16, 2026 |
|
S3: 79 A Sibling Memory Lane ft. Aisha
|
Mar 09, 2026 |
|
S3: 78 The Burden and Beauty of Being the Eldest Daughter ft. Myra
|
Mar 02, 2026 |
|
S3: 77 Self-Love Ft. Dr. Plummer
|
Feb 23, 2026 |
|
S3: EP 76 Sobriety Love ft. Khadijat of Sober Black Girls
|
Feb 16, 2026 |
|
S3: EP 75 For the Love of Health ft. Dr. Jennifer Mbianda
|
Feb 09, 2026 |
|
S3: EP 74 Friend Love ft. Donika
|
Feb 02, 2026 |
|
S3: EP 73 Therapy Fund Foundation ft. Ashley McGirt-Adair
|
Jan 26, 2026 |
|
S3: EP 72 Insights from Dr. Karen on Postpartum Challenges
|
Jan 19, 2026 |
|
S3: EP 71 Yes to the Year
|
Jan 12, 2026 |
|
S3: EP 70 Intentional Joy ft. Myra
|
Jan 05, 2026 |
|
S3: EP 69 How to uphold Boundaries with Family ft. Dr. Jen Fry
|
Dec 15, 2025 |
|
Bonus Episode: P.Diddy X Corruption
|
Dec 11, 2025 |
|
S3: EP 68 Do Black Men Hate Black Women? ft. Eric Kellum
|
Dec 08, 2025 |
|
S3: EP 67 Solo Tripping ft. Donika
|
Dec 01, 2025 |
|
S3: EP 66 Black, Christian, and Bipolar ft. Sarah
|
Nov 24, 2025 |
|
S3: EP 65 When Therapists Experience Trauma ft. Adrienne
|
Nov 17, 2025 |
|
S3: EP 64 Media Healing
|
Nov 10, 2025 |
|
S3: EP 63 Grief Resources PT 3 ft. Myra
|
Nov 03, 2025 |
|
S3: EP 62 Grief Temperature Check
|
Oct 27, 2025 |
|
S3 EP 61: All Year Bodies for the Win
|
Oct 20, 2025 |
|
S3: EP 60 Swing into Fall
|
Oct 13, 2025 |
|
S3: EP 59 I quit my job! ft. Donika
|
Oct 06, 2025 |
|
S3: EP 58 The Journey to Inner Peace after Grief PT 2 ft. Myra
|
Sep 01, 2025 |
|
S3: EP 57 Do you know where you live? ft. Jasmine
|
Aug 25, 2025 |
|
S3: EP 56 Is that really your truth?
|
Aug 18, 2025 |
|
S3: EP 55 Where is the Fun in Perfectionism?
|
Aug 11, 2025 |
|
S3: EP 54 Humans are soo Complex
|
Aug 04, 2025 |
|
S3: EP 53 We Hear You Daughters
|
Jul 28, 2025 |
|
S3: EP 52 Calling Friends Out!
|
Jul 21, 2025 |
|
S3: EP 51 We ain’t crazy
|
Jul 14, 2025 |
|
S3: EP 50 The Journey to Inner Peace after Grief ft. Myra
|
Jul 07, 2025 |
|
S3: EP 49 Cheat Sheet
|
Jun 30, 2025 |
|
S3: EP 48 Mindful Choices: Our Black Women's Birth Control Journey
|
Jun 23, 2025 |
|
S3: EP 47 It's not me..It's something else?! ft. Dr. Ingrid
|
Jun 16, 2025 |
|
S3: EP 46 Whispers of Japan: Embracing the Unspoken
|
Jun 09, 2025 |
|
S3: EP 45 Heartbreak Anniversary
|
Jun 02, 2025 |
|
S3: EP 44 Namaste and Hustle ft. Marley Rae
|
May 26, 2025 |
|
S3: EP 43 Is Divorce the Answer? ft. Danai
|
May 19, 2025 |
|
S3: EP 42 Mom’s yall alright? Ft Precious
|
May 12, 2025 |
|
S3: EP 41 Hype me UP!
|
May 05, 2025 |
|
S3: EP 40 Family Chronicles ft. Myra & Fam
|
Apr 28, 2025 |
|
S3: EP 39 Donika Bday Episode-Same me but, growing 💁🏽♀️
|
Apr 24, 2025 |
|
S3: EP 38 Laugh to Keep from Crying ft. Heniya
|
Mar 21, 2025 |
|
S3: EP 37 Forgive that man, forgive that friend
|
Mar 16, 2025 |
|
S3: EP 36 Political Blues ft. Shawniel
|
Mar 08, 2025 |
|
S3: EP 35 The Beauty In Grief
|
Mar 01, 2025 |
|
S3: EP 34 Healing Through Solo Travel ft. Candice
|
Feb 23, 2025 |
|
S3: EP 33 Medical Journeys...Navigating Breast Cancer ft. Rev. Tammie Denyse
|
Feb 16, 2025 |
|
S3: EP 32 Power of Touch Therapy ft. Dr. Njideka
|
Feb 10, 2025 |
|
S3: EP 31 Social Media Break ft. Donika
|
Feb 03, 2025 |
|
S3: EP 30 Healing through being YOU ft. Nilla Allin
|
Jan 27, 2025 |
|
S3: EP 29 Disrupting aging: 76 YEARS+ ON THE PLANET ft. Rita Ricks
|
Jan 20, 2025 |
|
S3: EP 28 Feel Good Moments ft. Myra
|
Jan 13, 2025 |
|
S3: EP 27 Capture those Memories ft. Donika
|
Jan 06, 2025 |
|
S3: EP 26 Thank you Jamie Foxx ft. Myra
|
Dec 16, 2024 |
|
S3: EP 25 Beating Stress ft. Donika
|
Dec 07, 2024 |
|
S3: EP 24 Love, Peace & Spades ft. Kevito
|
Nov 30, 2024 |
|
S3: EP 23 Thankful for Literacy ft. Myra & Donika
|
Nov 23, 2024 |
|
S3: EP 22 Enhancing DBT for the Black Community ft. Mariah
|
Nov 18, 2024 |
|
S3: EP 21 Highs and Lows of Moving ft. Myra & Donika
|
Nov 08, 2024 |
|
S3: EP 20 Use Your Voice! ft. Myra
|
Nov 04, 2024 |
|
S3: EP 19 Healing through Entertainment ft. Myra & Donika
|
Oct 28, 2024 |
|
S3: EP 18 Unleash Your Unruly Side w/ Shelah Marie!
|
Oct 21, 2024 |
|
S3: EP 17 Don't Settle for Crumbs ft. Lee Greer
|
Oct 14, 2024 |
|
S3: EP 16 Aya Paper Co. ft. SaVonne
|
Sep 23, 2024 |
|
S3: EP 15 Strange Fruit: The Hip-hopera ft. Deborah
|
Sep 16, 2024 |
|
S3: EP 14 Healing For My Ancestors ft. Dominique
|
Sep 09, 2024 |
|
S3: EP 13 Kick Life Back! ft. Donika
|
Sep 02, 2024 |
|
S3: EP 12 Black Men Series: Viral Sensation ft. Deandre
|
Aug 26, 2024 |
|
S3: EP 11 Black Men Series: Author Chats with a Gold Medalist ft. Isaac
|
Aug 19, 2024 |
|
S3: EP 10 Black Men Series : Woes of Life ft. Josh
|
Aug 12, 2024 |
|
S3: EP 9 Pick Your Self-Care ft. Myra
|
Aug 05, 2024 |
|
S3: EP 8 Let's Heal and Chill ft. Myra & Donika
|
Jul 29, 2024 |
|
S3: EP 7 Kinfolk Deck ft. Donika & Myra
|
Jul 22, 2024 |
|
S3: EP 6 In the Chair with Sade'
|
Jul 15, 2024 |
|
S3: EP 5 Liberation ft. AJ, The One
|
Jul 08, 2024 |
|
S3: EP 4 Positive Perception ft. Donika
|
Jul 01, 2024 |
|
S3: EP 3 The Family Reunion with CABWHP
|
Jun 27, 2024 |
|
S3: EP 2 Life After Incarceration ft. Dr. Khalilah Olokunola “KO”
|
Jun 24, 2024 |
|
S3: EP 1 Studio Sesh ft. Donika & Myra
|
Jun 17, 2024 |
|
S2: EP 99 Move Around ft. Myra
|
Jun 03, 2024 |
|
S2: EP 98 Faith, Loss & Resilience ft. Kenisha Nichelle
|
May 27, 2024 |
|
S2: EP 97 My Therapy Cards ft. Ebony
|
May 20, 2024 |
|
S2: EP 96 REbirth Blueprint ft. Destiny
|
May 13, 2024 |
|
S2: EP 95 Political Chat ft. Valerie
|
May 06, 2024 |
|
S2: EP 94 Birthday Reflection ft. Donika
|
Apr 15, 2024 |
|
S2: EP 93 The Wiz Deconstructed ft. Myra & Donika
|
Apr 08, 2024 |
|
S2: EP 92 Honor Thyself ft. Myra
|
Apr 01, 2024 |
|
S2: EP 91 Mundo Session ft. Toni Mundo
|
Mar 25, 2024 |
|
S2: EP 90 Healing in Couleur ft. Charletta
|
Mar 18, 2024 |
|
S2: EP 89 Mental Health Medication ft. Dr. Jennifer ( Psychiatrist)
|
Mar 11, 2024 |
|
S2: EP 88 Self-Care is not a Mani-Pedi ft. Dr. Judy
|
Mar 04, 2024 |
|
S2: EP 87 One Step at a Time ft. Donika
|
Feb 26, 2024 |
|
S2: EP 86 Building Community ft. Carla
|
Feb 19, 2024 |
|
S2: EP 85 Medical Journeys...Type 2 Diabetes ft. Danielle Cavv
|
Feb 12, 2024 |
|
S2:84 Energy ft. Myra
|
Feb 05, 2024 |
|
S2: 83 Hygiene First ft. Nickeya
|
Jan 29, 2024 |
|
S2: EP 82 Our Book Highlights For The Year ft Donika & Myra
|
Jan 22, 2024 |
|
S2: EP 81 Myra's Birthday FT. Myra
|
Jan 08, 2024 |
|
S2: EP 80 From LA to Ghana ft. Donika & Sandria
|
Jan 01, 2024 |
|
S2: EP 79 New Years Twist ft. Myra
|
Dec 18, 2023 |
|
S2: EP 78 Season's Greetings ft. Donika & Myra
|
Dec 11, 2023 |
|
S2:EP 77 Lower Your Budget ft. Donika
|
Dec 04, 2023 |
|
S2: EP 76 Inner Child Healing ft. Wen Peetes
|
Nov 27, 2023 |
|
S2: EP 75 The Flower Plugg ft. Anulika ( Live Recording)
|
Nov 13, 2023 |
|
S2: EP 74 Think about YOUR triggers ! ft. Myra
|
Nov 07, 2023 |
|
S2: EP 73 Are you processing? ft. Myra & Donika ( Live Recording)
|
Oct 30, 2023 |
|
S2: EP 72 Appreciating Transitions ft. Donika
|
Oct 02, 2023 |
|
S2: EP 71 PEACE ft. Myra & Shylah
|
Sep 26, 2023 |
|
S2: EP 70 Finding JaMia's Spirit ft. Candace
|
Sep 18, 2023 |
|
S2: EP 69 Good Sex ft. Dr. Candice
|
Sep 11, 2023 |
|
S2: EP 68 Speak UP! ft. MYRA
|
Sep 04, 2023 |
|
S2: EP 67 Legacy Members Club ft. Nicole (LCSW)
|
Aug 29, 2023 |
|
S2: EP 66 Ways to Fly w/ ADHD ft. Kirby
|
Aug 21, 2023 |
|
S2: EP 65 My Partner is Blind ft. Myra & Donika
|
Aug 14, 2023 |
|
S2: EP 64 Come Healed ft. Donika & Myra
|
Aug 07, 2023 |
|
S2: EP 63 Don't Be Scared ft. Donika
|
Jul 31, 2023 |
|
S2: EP 62 #Hashtag Stay Focused ft. Brittney
|
Jul 24, 2023 |
|
S2: EP 61 Healing Childhood Trauma Outloud ft. Dr. Marie
|
Jul 17, 2023 |
|
S2: EP 60 Poly-Relationships ft. Monica
|
Jul 10, 2023 |
|
S2: EP 59 Enjoyment ft. Myra
|
Jul 03, 2023 |
|
S2: EP 58 Pride series… Let’s talk about Pansexuality ft. Efa
|
Jun 26, 2023 |
|
S2: EP 57 Black Masculinity ft. omó pastor
|
Jun 19, 2023 |
|
S2: EP 56 Keep Calm Bring Your Carry On ft. Jen Jen
|
Jun 12, 2023 |
|
S2: EP 55 Pause..& Restart ft. Donika
|
Jun 05, 2023 |
|
S2: EP 54 Myra's Meditation
|
May 22, 2023 |
|
S2: EP 53 Mental Health Supports in School ft. Nefertia (LPCC)
|
May 15, 2023 |
|
S2: EP 52 Addiction vs Habit ft. Donika & Myra
|
May 08, 2023 |
|
S2: EP 51 Think Harmony Not Balance ft. Myra
|
May 01, 2023 |
|
S2: EP 50 Radical Acceptance ft. Donika
|
Apr 26, 2023 |
|
S2: EP 49 Embrace Your Memories ft. Donika
|
Apr 03, 2023 |
|
S2: EP 48 Real Suicide Convo ft. Candea (AMFT)
|
Mar 27, 2023 |
|
S2: EP 47 Healing Generational Trauma ft. Geanene (LCSW)
|
Mar 20, 2023 |
|
S2: EP 46 Guided Questions Flow ft. Donika & Myra
|
Mar 13, 2023 |
|
S2: EP 45 Setting Themes for the Month ft. Myra
|
Mar 06, 2023 |
|
S2: EP 44 Medical Journeys..Multiple Sclerosis(MS)ft. Kiara
|
Feb 27, 2023 |
|
S2: EP 43 Motherhood is GHETTO ft. Joi
|
Feb 20, 2023 |
|
S2: 42 Emotional Justice ft. Esther Armah
|
Feb 13, 2023 |
|
S2: EP 41 YOU control TIME ft. Donika
|
Feb 06, 2023 |
|
S2: EP 40 Self Love Through Affirmation Music ft. Toni Jones
|
Jan 30, 2023 |
|
S2: EP 39 High Functioning Depression in Black Women ft. Tierra
|
Jan 23, 2023 |
|
S2: EP 38 Myra's Bday Reflections
|
Jan 16, 2023 |
|
S2: EP 37 Outloud Journal Flow ft. Donika & Myra
|
Dec 12, 2022 |
|
S2: EP 36 Cry in the Grocery Store ft. Donika (co-host)
|
Dec 05, 2022 |
|
S2: EP 35 Effects of Untreated Trauma ft. Esther A. Armah
|
Nov 07, 2022 |
|
S2: EP 34 Feed Your Soul with Words ft. Myra (co-host)
|
Nov 01, 2022 |
|
S2: EP 33 Are you in Touch with your Senses? ft Myra & Donika
|
Oct 24, 2022 |
|
S2: EP 32 Steps to Feeling Unstuck in Your Career ft. Jette ( Career Coach)
|
Oct 17, 2022 |
|
S2: EP 31 Whistle While You Heal ft. Jasmine (APCC)
|
Oct 10, 2022 |
|
S2: EP 30 You are the Growth! ft. Donika ( co-host)
|
Oct 03, 2022 |
|
S2: EP 29 Medical Journeys... Sickle Cell Anemia ft. Keturah Fay ( Wellness Advocate)
|
Sep 26, 2022 |
|
S2: EP 28 Y'all it's our 3 Year Anniversary! 😳 ft. Myra & Donika
|
Sep 19, 2022 |
|
S2: EP 27 Black Women's Skin Convo ft. Bash (Esthetician)
|
Sep 13, 2022 |
|
S2: EP 26 Forgiveness For Yourself ft. Myra ( Cohost)
|
Sep 06, 2022 |
|
S2: EP 25 JESSBEU ft. Jessica (Community Organizer & Life Coach)
|
Aug 22, 2022 |
|
S2: EP 24 Cassie's Cure ft. Cassie (Self Care Coach and Wellness Consultant)
|
Aug 15, 2022 |
|
S2: EP 23 G3MSTONE Healing Takeover ft. Gabrielle
|
Aug 08, 2022 |
|
S2: EP 22 Assertive Communication ft. Donika (co-host)
|
Aug 01, 2022 |
|
S2: EP 21 Wellness Offerings from Sista Afya
|
Jul 25, 2022 |
|
S2: EP 20 Spend Some Time With Nature ft. Myra ( Cohost)
|
Jul 18, 2022 |
|
S2: EP 19 There's More to it than just Painting ft. Kayla (Artist & Teacher)
|
Jun 21, 2022 |
|
S2: EP 18 Therapeutic Vibrations ft. Gabrielle (Founder of G3MSTONE Healing)
|
Jun 13, 2022 |
|
S2: EP 17 The Importance of Mentorship ft. Destiny ( MFT Candidate)
|
Jun 06, 2022 |
|
S2: EP 16 Try Something New ft. Donika (co-host)
|
May 30, 2022 |
|
S2: EP 15 Financial Goals & Values ft. LaQueshia Clemons, LCSW
|
May 23, 2022 |
|
S2: EP 14 Ask & Accept that help Mama ft. Jamare Harris (Educator & Author)
|
May 16, 2022 |
|
S2: EP 13 Mamasentials ft. Ebony ( Founder of Lifestyle Brand)
|
May 09, 2022 |
|
S2: EP 12 Water Your Own Garden ft. Myra ( Cohost)
|
May 02, 2022 |
|
S2: EP 11 Understanding Uncomfortability ft. Donika ( Bday episode)
|
Apr 25, 2022 |
|
S2: EP 10 Financial Hypnotherapy ft. Kiné Corder(World’s #1 Financial Hypnotherapist)
|
Apr 18, 2022 |
|
S2: EP 9 Stronger Than My Struggles ft. Melony Hill
|
Apr 11, 2022 |
|
S2: EP 8 Healing is FOREVAAA ft. Donika ( co-host)
|
Apr 04, 2022 |
|
S2: EP 7 Emotional Tax Black Women Pay at Work ft. Kenya Johnson
|
Mar 14, 2022 |
|
S2: EP 6 Friendship Breakups ft. Velma, LMFT
|
Mar 07, 2022 |
|
S2: EP 5 Yes to Saying Yes ft Myra ( Co-host)
|
Feb 28, 2022 |
|
S2: EP 4 Let's Talk About Eating Disorders ft. Dr. Kelli Rugless
|
Feb 21, 2022 |
|
S2: EP 3 Let's Talk About Love ft. Myra & Donika
|
Feb 14, 2022 |
|
S2: EP 2 Experiencing Postpartum Depression ft. Sasha Nicole
|
Feb 07, 2022 |
|
S2: EP 1 Say Yes to NEW Friendships ft. Donika (cohost)
|
Jan 31, 2022 |
|
100th Episode: Recap of Last Season
|
Jan 24, 2022 |
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EP 99 What's the Meaning of New Year 2022? ft Myra & Donika (Hosts)
|
Jan 17, 2022 |
|
EP 98 Myra BDAY Episode: Practicing Patience & Being Gentle
|
Jan 10, 2022 |
|
EP 97 Healing outside of Therapy ft. Myra & Donika (Hosts)
|
Dec 13, 2021 |
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EP 96 GIVE only what you can GIVE ft. Donika (cohost)
|
Dec 06, 2021 |
|
EP 95 HIV from a Research Standpoint ft. Michele Andrasik, Clinical Health Psychologist
|
Nov 29, 2021 |
|
EP 94 Medical Journeys... HIV ft. Nikki J. (Educator and Advocate)
|
Nov 22, 2021 |
|
EP 93 Medical Journeys... Herpes 1 & 2 ft. Dr. Cherlisa Jackson
|
Nov 15, 2021 |
|
EP 92 Entrepreneurship ft. Denise M. Williams, LMFT
|
Nov 08, 2021 |
|
EP 91 Making Time for You DAILY ft. Myra ( Co-host)
|
Nov 01, 2021 |
|
EP 90 Brainspotting..what is that? ft Alisha, LMHC
|
Oct 25, 2021 |
|
EP 89 Positive Discipline ft. Jamare ( Educator & Author)
|
Oct 18, 2021 |
|
EP 88 Immistories Ft Phebe, LMFT
|
Oct 11, 2021 |
|
EP 87 Save them Coins SIS ft. Donika ( cohost)
|
Oct 04, 2021 |
|
EP 86 Everybody Calls Her Granny ft. Myra & Donika ( Hosts)
|
Sep 27, 2021 |
|
EP 85 It's OUR 2 year Anniversary
|
Sep 20, 2021 |
|
EP 84 Forgiveness ft Myra (cohost)
|
Aug 30, 2021 |
|
EP 83 Medical Journeys....Endometriosis ft. Kyla (Health & Lifestyle Content Creator)
|
Aug 23, 2021 |
|
EP 82 What is Reiki? Ft. Marguerite Alexis Ferrera
|
Aug 16, 2021 |
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EP 81 Emotional Healing Ft. Veronica Clanton- Higgins
|
Aug 09, 2021 |
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EP 80 Pace Yourself ft Donika ( cohost)
|
Aug 02, 2021 |
|
EP 79 Navigating Career as a Black Womxn w/Simone aka the Fab Grad
|
Jul 26, 2021 |
|
EP 78 Black Womxn Healing Pod Discuss PCOS w/ Talor (MSW)
|
Jul 19, 2021 |
|
EP 77 Soothe Your Nerves Ft. Dr. Angela Neal Barnett (Researcher on Black Womxn & Anxiety)
|
Jul 12, 2021 |
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EP 76 Teens in a Pandemic Ft. Amiya ( friend to the show)
|
Jul 05, 2021 |
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EP 75 Speak Up For YOU Ft. Myra ( co-host)
|
Jun 28, 2021 |
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EP 74 Senses Of Self Ft. Myra ( Co Host)
|
Jun 21, 2021 |
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EP 73 Protecting Black Womxn In Health Care FT. Dr. Omolara
|
Jun 14, 2021 |
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EP 72 Interracial Relationships FT. Analee Phang, LMFT
|
Jun 07, 2021 |
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EP 71 Lineage- Word of the Month ft. Donika
|
May 31, 2021 |
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Ep 70 Ft. Mara W., JD ( Law School/Handle Your Scandal Pod Host)
|
May 24, 2021 |
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EP 69 A Day Off Ft. Joy ( @adayoffla)
|
May 17, 2021 |
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EP 68 Not All Black Girls Know How to Eat FT. Stephanie Covington
|
Apr 26, 2021 |
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EP 67 Donika's 2021 Bday Episode
|
Apr 19, 2021 |
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EP 65 Lean on Your Tribe FT. Myra
|
Apr 05, 2021 |
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EP 66 What is my purpose? Ft. docPEACE
|
Apr 05, 2021 |
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EP 64 Peaks And Valleys Hosted by SIS The Podcast
|
Mar 29, 2021 |
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EP 63 Book:The Guardians of Orisha Ft. Isaac Jean Paul
|
Mar 22, 2021 |
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EP 62 Community Resource FT. Diamond Dale of H.O.M.E
|
Mar 15, 2021 |
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EP 61 Inspire Ft. Myra ( our co host)
|
Mar 01, 2021 |
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EP 59 You Are Non- Negotiable ft.Angela ( fitness enthusiast,& photographer,
|
Feb 15, 2021 |
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EP 60 Mama Didn't Raise This Woman Ft. Njeri
|
Feb 15, 2021 |
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EP 58 Sharing Your Story ft. Tina
|
Feb 08, 2021 |
|
EP 57 Love of Self Ft. Donika
|
Feb 01, 2021 |
|
EP 56 Radically loving your body with Aisha Murphy
|
Jan 25, 2021 |
|
EP 55 Obeying Our Truths with Regina
|
Jan 19, 2021 |
|
EP 54 Life in Motion FT. KC Fitness
|
Jan 11, 2021 |
|
EP 53 Myra 2021 Birthday Episode
|
Jan 04, 2021 |
|
EP 52: Connected Through Community
|
Dec 14, 2020 |
|
EP 51 Nothing without Intention
|
Dec 07, 2020 |
|
EP 50 Lets Talk about Hair Experiences
|
Nov 16, 2020 |
|
EP 49: Seasonal Affective Disorder
|
Nov 09, 2020 |
|
EP 48 Conversation on grief and loss
|
Nov 03, 2020 |
|
EP 47 Black Manhood X Identity FT. Isaac Jean Paul
|
Oct 26, 2020 |
|
EP 46: Limited Sight X Limitless Dreams FT Kym Hightower
|
Oct 19, 2020 |
|
EP 45 Breast Cancer Awareness ft. Crystal
|
Oct 12, 2020 |
|
EP 44 Healing & Support through fibroids ft. Phyllis @fibroidqueen
|
Oct 05, 2020 |
|
EP 43 Sobriety During the Current State of the World FT. Khadijat ( @soberblackgirlsclub)
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Sep 29, 2020 |
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EP 42 Let's Talk About Single Motherhood
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Sep 21, 2020 |
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EP 41 Finding a Therapist ft. Donika & Myra
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Sep 14, 2020 |
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EP 40 Working at home FT. Dr. Holly
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Aug 31, 2020 |
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EP 39 Black Maternal Health X Doula Support FT.Ciarra of Moonhoneydoula
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Aug 24, 2020 |
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EP 38 Christina of Thick Girl Yoga
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Aug 17, 2020 |
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EP 37 Holistic Health FT. Shemayah ( @ancientartery)
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Aug 10, 2020 |
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EP 36 Lets talk about Sex & Insecurities FT. Dr. Donna
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Aug 03, 2020 |
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EP 35 Lets Keep It Real Sis Ft. Bella Rae ( Radio Personality)
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Jul 27, 2020 |
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EP 34 Life in Relation to BLM Ft. Kristi
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Jul 20, 2020 |
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EP 33 Childhood Trauma FT. Dr. Isha Metzger
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Jun 23, 2020 |
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EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner
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Jun 15, 2020 |
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EP 31 Lean on Ya Sista- Conversation on Black womxn and friendships
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Jun 08, 2020 |
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EP 30 The Journey FT. Geffri-Maya
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Jun 01, 2020 |
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EP 29 Working Through The Grief Ft. J. Nicole of The Grief Bully Podcast
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May 25, 2020 |
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EP 28 Transgender Visibilty FT. PIA
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May 18, 2020 |
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EP 27 Inner Healing Post Abortion FT. Latoya Mathews
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May 11, 2020 |
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Bonus Episode: Donika's Birthday
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Apr 24, 2020 |
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EP 26 Black Superwomxn Persona ft. Jasmine Mclaughlin, LCSW
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Apr 13, 2020 |
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EP 25 Lets talk about the T word (Taxes) ft. Shadéy Sanz
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Apr 06, 2020 |
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EP 24 Support for Young Black Girls ft. Asha Kay B
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Mar 30, 2020 |
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EP 23 ft. Ferriss Mason on Entrepreneurship
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Mar 23, 2020 |
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Epi 22 ft. Shequila Mariah on Financial Healing
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Mar 16, 2020 |
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Epi 21 ft. Sober Black Girls Creator Khadijat on Black Womxn& Sobriety
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Feb 24, 2020 |
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EP 20 ft. AMFT Maureen on Motherhood
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Feb 17, 2020 |
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Epi 19 Grad School Life ft. Marrisa future Social Worker
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Feb 12, 2020 |
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Epi 18 Sudden Loss& Grief
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Feb 03, 2020 |
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Ep 17 Perfectionism ft. Bianca Hughes, LPC
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Jan 27, 2020 |
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EP 16 Toxicity Ft. LCSW DeAvila Sade
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Jan 20, 2020 |
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EP 15 Setting Goals & Intentions
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Jan 13, 2020 |
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Birthday Bonus Episode: Myra
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Jan 08, 2020 |
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Ep 14 Ft. Dr. Asha
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Jan 06, 2020 |
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EP 13 Conversation on Life Changes ft. Suandria Pod
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Dec 24, 2019 |
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EP 12 Severe Mental Illness FT Jaynay Johnson, LMFT
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Dec 16, 2019 |
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Ep 11 Impacts of Social Media ft. Aisha Murphy
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Dec 10, 2019 |
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Episode 10 : Random Pod
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Dec 02, 2019 |
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Ep 9 Lets Talk About Black Boy Joy!!!
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Nov 11, 2019 |
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Episode 8 Healing Through Story Telling w/ Joi K. Madison
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Nov 04, 2019 |
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Episode 7 Healing Through Writing with Guest Melony Hill
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Oct 28, 2019 |
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Ep 6 Healing After A Break Up ( Ft. Tracie, LMFT)
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Oct 21, 2019 |
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Ep 5 Struggling In Silence ft. Deseray of Supervision Support
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Oct 14, 2019 |
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Ep 4 Amazon Prime Healing
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Oct 07, 2019 |
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Ep 3 Healing Through Travel
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Sep 30, 2019 |
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Ep 2 Body Image
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Sep 23, 2019 |
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Welcome To BWH Pod Ep. 1
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Sep 15, 2019 |