The Positive Pause
By National Menopause Foundation
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Category: Health & Fitness
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Subscribers: 3
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Episodes: 42
Description
Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
| Episode | Date |
|---|---|
|
Healthspan Over Lifespan: What Women Need to Know About Aging Well
|
Apr 15, 2026 |
|
The Importance of Women-Centered Healthcare Practices
|
Dec 17, 2025 |
|
From Confusion to Confidence: How NNABI Is Changing the Perimenopause Conversation
|
Nov 20, 2025 |
|
Reclaiming Menopause: Nutrition, Phytoestrogens and Hormonal Health
|
Oct 28, 2025 |
|
Beyond Hot Flashes: Root-Cause Menopause Care
|
Sep 25, 2025 |
|
Rethinking Bone Health at Menopause
|
Aug 20, 2025 |
|
More Than a Headache: Understanding Migraine at Midlife
|
Jul 23, 2025 |
|
A Smarter Approach to Pelvic and Hormonal Health with Jenna Perkins
|
Jun 19, 2025 |
|
Gaining Strength At Midlife
|
May 21, 2025 |
|
Heal, Evolve, Reignite: Navigating Midlife Mental Health
|
Apr 17, 2025 |
|
Navigating Menopause with Humor and Strength
|
Mar 20, 2025 |
|
Understanding Pelvic Health with Ingrid Harm-Ernandes, PT, WCS
|
Jan 22, 2025 |
|
Unlocking Hormonal Balance with Deborah Maragopoulos, FNP
|
Dec 18, 2024 |
|
The Motivational Force of Menopause
|
Nov 21, 2024 |
|
Workplace Fairness for Women at Midlife: A Conversation on Menopause and Employee Rights
|
Oct 29, 2024 |
|
Empowering Women Through Perimenopause with Laura Okafor
|
Sep 25, 2024 |
|
Self-Care Strategies with Cara-Michele Nether, L.Ac., FNC, CPT
|
Aug 14, 2024 |
|
Understanding Menopause Through the Lens of Eastern Medicine
|
Jul 24, 2024 |
|
Building Strength from Within
|
Jun 19, 2024 |
|
Navigating Menopausal Care with Dr. Samantha Dunham
|
May 22, 2024 |
|
Holistic Wellness and a Purpose-Filled Life
|
Apr 17, 2024 |
|
Getting Your Zzzzzz During Menopause
|
Mar 15, 2024 |
|
Heart Health & Menopause with Michelle Routhenstein, MS, RD, CDCES, CDN
|
Feb 15, 2024 |
|
Episode #19 - Protecting Your Pelvic Floor with Ingrid Harm-Ernandes, PT, WCS, BCB-PMD
|
Jan 19, 2024 |
|
Maximizing Quality of Midlife Through Fitness - Dr. Maria Luque
|
Dec 13, 2023 |
|
Cultural Impacts on Menopause – Meera Bhogal
|
Nov 15, 2023 |
|
Managing Menopause in the Workplace – Dr. Mache Seibel
|
Oct 17, 2023 |
|
The Art of Being Unmessablewith – Josselyne Herman-Saccio
|
Sep 20, 2023 |
|
Taking a Big Bite out of Life: Combining Foods, Friends and Fun
|
Jul 12, 2023 |
|
What the Tech is Happening in Menopause with Dr. Pamela Peeke
|
Jun 14, 2023 |
|
Body Image at Midlife with Ellen Albertson
|
May 16, 2023 |
|
Women’s Health Tech with Ann Garnier
|
May 04, 2023 |
|
The Whole Body Reset
|
Mar 21, 2023 |
|
Reproductive Longevity with Dr. Jennifer Garrison
|
Sep 08, 2022 |
|
We’re Not Done Yet – Dealing with Ageism
|
Mar 31, 2022 |
|
Managing Menopausal Symptoms via Diet
|
Feb 11, 2022 |
|
Our Bodies at Menopause
|
Mar 30, 2021 |
|
Sexy Sleepwear
|
Mar 02, 2021 |
|
Managing Motherhood and Menopause
|
Jan 08, 2021 |
|
Osteoporosis, Bone Health, and Menopause
|
Mar 09, 2020 |
|
Move Your Body: Exercise for Hormone Balance
|
Oct 28, 2019 |
|
Got Sex? Women's Sexual Health at Menopause
|
Sep 16, 2019 |