Beyond The Pointe

By Allie Christensen

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Category: Performing Arts

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Subscribers: 3
Reviews: 0
Episodes: 64

Description

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.

Episode Date
Ballet For The 21st Century - Austin Crumley
Nov 26, 2022
Working Through Injury - Leah Bueno
Sep 01, 2022
Turnout - The Inner Life of Ballet - Alicia Head
Aug 06, 2022
Creating iuSui- Aleth Berenice
May 25, 2022
Body Bank Account
May 04, 2022
Becoming A Choreographer - Lindsay Folkman
Apr 06, 2022
The Confident Dancer - Kirsten Kemp
Mar 23, 2022
The Whole Dancer - Jess Spinner
Mar 09, 2022
Nutrition For Hypermobile Dancers - Kristin Koskinen
Feb 09, 2022
Building Resilient Dancers - Amy Saloner + Lisa Spencer
Jan 19, 2022
5 Elements To A Successful Week
Jan 05, 2022
Work Paying Off - Alexandra Farber
Dec 22, 2021
Ballet State of Mind - Macyn Vogt
Dec 08, 2021
Tiny Pretty Things - Kylie Jefferson
Nov 10, 2021
Flexibility, Teachers, + Studio FAQ
Oct 30, 2021
Dancing With Restrictions - Jessica Ritter
Oct 27, 2021
Ballet Training For Adults - Julie Gill
Oct 13, 2021
Training Adult Dancers - Allie Christensen
Sep 29, 2021
Hormones are Life - AusDancersOverSeas
Sep 15, 2021
Dance Connections - Stephanie Rae Williams
Sep 01, 2021
Working With Hyper Mobility - Jennifer Milner
Aug 18, 2021
Hyper Mobility In Dancers - Dr. Linda Bluestein
Jul 28, 2021
12 Years a Rockettes - Sarah Grooms
Jul 14, 2021
Never To Late To Make Change - Chloe Roberts
Jun 30, 2021
What Is Your "Count 9"? - Benjamin Goodly
Jun 16, 2021
Mental Health In The Dance World- Kathleen McGuire Gaines
Jun 02, 2021
Exercises As Punishment
May 19, 2021
Choose Your Weight
May 12, 2021
Sport Specific vs Cross Training
May 05, 2021
Rocking The Dance World - Kathryn Morgan
Apr 21, 2021
Dancers Injuries From The Back - Dr. Gonzales
Apr 07, 2021
Low Back Injuries in Dancers - Dr. Gonzales
Mar 24, 2021
Creating Well Rounded Dancers- Kelsey Nelson
Mar 17, 2021
Disordered Eating In Dancers - Rachel Fine
Mar 10, 2021
Season 1 Finale
Apr 29, 2020
Difference In Approaches
Apr 22, 2020
Training Young Athletes - Brenan Ghassemieh
Apr 15, 2020
Hip Injuries Can Be Simple - Dr Gonzales
Apr 08, 2020
Thing Dancers Should "Never" Do
Apr 01, 2020
Reaching My Potential - Dakota Adan
Mar 25, 2020
GYROTONIC® - Sam Anton
Mar 04, 2020
Principal to Commercial Dancer - Alex Wong
Feb 26, 2020
Unspoken Hardships of Dance - Nancy Dobbs Owen
Feb 19, 2020
Over Coming Injury - Gabby Lynch
Feb 12, 2020
How Far "Yes" Got Me - Maeghan McHale
Feb 05, 2020
Myths of Flexibility
Jan 29, 2020
Auditioning Bloopers
Jan 15, 2020
Reaching Dance Goals Ease
Jan 08, 2020
Doctors For Dancers - Jennifer DePaola
Jan 01, 2020
10 Years In Giordano -Katie Rafferty
Dec 25, 2019
Is Company Life The Only Way - Agnes Muljadi
Dec 18, 2019
Dealing With Injury
Dec 11, 2019
Training Female Athletes - Brenan Ghassemmieh
Dec 04, 2019
4 Must Do's NOW To Crush Audition Season
Nov 27, 2019
Collagen A Dancers BEST Friend
Nov 20, 2019
Pointe Shoe Fairy Josephine Lee
Nov 13, 2019
Avoid The "Take 6 Weeks Off"- Dr. Wilson
Nov 06, 2019
Social Media, Phones, + Dance Goals
Oct 30, 2019
Nail Your Next Dance Photoshoot - Eva Nys
Oct 23, 2019
To The Pointe Nutrition
Oct 16, 2019
Goal Setting To Succeed
Oct 09, 2019
So You Didn't Get The Part
Oct 02, 2019
Dancer to Director
Sep 25, 2019
My 5 Hardest Moments With Dance
Sep 17, 2019