THE JOURNAL COACHING PODCAST
By The Journal Coaching Company™
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Category: Self-Improvement
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Episodes: 62
Description
The Journal Coaching Podcast teaches aspiring writers and journaling practitioners how to use the journaling practice as an intentional self-coaching tool to deepen their impact in their lives and creative work.
Hosted by: Nicole Annette M.Ed
@thejournalcoachingco
| Episode | Date |
|---|---|
|
Ep #62: The Philosophy of Journal Coaching: How & Why it Works
|
Apr 28, 2026 |
|
Ep #61: Why Your Journaling Isn’t Working (And How to Make It More Effective)
|
Mar 20, 2026 |
|
Ep #60: The Role of the Journal Coach
|
Feb 17, 2026 |
|
Ep #59: The Discipline of Inner Honesty on The Page
|
Oct 28, 2025 |
|
Ep #58: Why Writing More Doesn’t Always Bring Clarity: How to Journal with Intention
|
Oct 16, 2025 |
|
Ep #57: Journaling as a Portal (How I Lost 27lbs)
|
Oct 01, 2025 |
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Ep #56: (WFB P5) How to Feel Better- Regulating Emotions Through Intentional Writing
|
May 06, 2025 |
|
Ep #55: (WFB P4)-How to Think Better Thoughts (3 Reframing Techniques)
|
Mar 28, 2025 |
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Ep #54: (WFB P3) The 5-Step Practice for Noticing, Tracking & Shifting Imbalance
|
Mar 14, 2025 |
|
Ep #53: Writing for Balance P2: The Mind-Emotion-Choice Connection & Why It Matters
|
Mar 07, 2025 |
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Ep #52: Writing for Balance P1: Why We Live Imbalanced Lives (+ Writing Prompts)
|
Mar 05, 2025 |
|
Ep #51: How to Use Your Journal as a Holistic Tool for Wellness
|
Jan 16, 2025 |
|
Ep #50: The Quiet Crisis: Why We're Disconnected From Our Lives
|
Jan 13, 2025 |
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Ep #49: The Top 3 Elements for a Consistent Writing Practice
|
Dec 18, 2024 |
|
Ep #48: How I Journal to Transform my Inner Critic
|
Dec 11, 2024 |
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Ep #47: 5 Common Thought Patterns to Watch for in Journaling
|
Dec 03, 2024 |
|
Ep #46: Why Writing is the Key to Shifting Your Thoughts and Stories
|
Nov 27, 2024 |
|
Ep #45: Living a Life by Design: 5 Ways Journaling Helps You Take Control
|
Nov 21, 2024 |
|
Ep #44: Grief & Writing P7-Choosing Gratitude
|
Nov 12, 2024 |
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Ep #43: Grief & Writing P6-Intentional Rebuilding
|
Nov 05, 2024 |
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Ep #42: Grief & Writing P5-Growing Through Pain
|
Nov 04, 2024 |
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Ep #41: Grief & Writing P4-Grief Emotions
|
Nov 01, 2024 |
|
Ep #40: Grief & Writing P3-Acceptance
|
Oct 30, 2024 |
|
Ep #39: Grief & Writing P2-The Intersection of Grief, Self-Reflection, and Journaling
|
Oct 12, 2024 |
|
Ep #38: Grief & Writing P1-Thinking Through Tragedy-Hurrican Helene Reflections
|
Oct 08, 2024 |
|
Ep #37: Dig Deeper-7 Ways to Avoid Surface-Level Writing
|
Sep 21, 2024 |
|
Ep #36: What is Journal Coaching?
|
Sep 13, 2024 |
|
Ep #35: Knowing Ourselves More Fully
|
Sep 05, 2024 |
|
Ep #34: Reflections on Life, Grief and Heart & Soul Living
|
Aug 10, 2024 |
|
Ep #33: A Journal Coaching Strategy for Navigating Obstacles with Clarity & Perspective (A Workshop)
|
Mar 30, 2024 |
|
Ep #32: Journaling to Navigate Social Acceptance & Personal Authenticity
|
Mar 18, 2024 |
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Ep #31: Journaling: The Art of Personal Dialogue
|
Feb 27, 2024 |
|
Ep #30: Being Vulnerable & Leaning In
|
Feb 24, 2024 |
|
Ep #29: Mastering Consistency & Purpose in Our Journaling Practice
|
Jan 24, 2024 |
|
Ep #28: Finishing Strong (or nah?)
|
Dec 19, 2023 |
|
Ep #27: I'm Over It: Finding the "right" words and all
|
Dec 18, 2023 |
|
Ep #26: 3 Ways to Maintain Your New Perspectives
|
Sep 30, 2022 |
|
Ep #25: 5 Simple Ways To Change Your Perspective
|
Aug 19, 2022 |
|
Ep. #24: Change Your Perspective Series P1
|
Aug 02, 2022 |
|
Ep #23: 6 Ways to Feel Better When You're Feeling Overwhelmed
|
Jun 24, 2022 |
|
Ep #22: Workshop-How I Use Journaling to Lay the Groundwork for Change in my Life & Biz
|
Jun 17, 2022 |
|
Ep #21: The Journaling Relationship: 5 Steps: Create an Effective & Sustainable Journaling Practice
|
Jun 03, 2022 |
|
Ep #20: Journaling for Self-Love: 7 Benefits of Self-Love
|
May 27, 2022 |
|
Ep #19: Journaling What’s Possible: Before you give up on your dream, listen to this...
|
May 27, 2022 |
|
Ep #18: Journaling Meditation - Writing Through Pain
|
Aug 02, 2020 |
|
Ep #17: Watering The Dry Places (Unscripted Thoughts)
|
May 02, 2020 |
|
Ep #16: Writing Through Anxiety
|
Apr 18, 2020 |
|
Ep #15: Writing Through COVID-19 Part 1: A Crisis or an Opportunity?
|
Apr 18, 2020 |
|
Ep #14: Breaking Ground: Journaling for Transformation
|
Mar 09, 2020 |
|
Ep #13: FLOURISH Pep Talk-Commune with Yourself
|
Feb 04, 2020 |
|
Ep #12: Facing The Page-What Do I Write?
|
Jan 17, 2020 |
|
Ep #11: 6 Ways to Practice Self-Care in the Holiday Season + My Secret Introvert Strategy & Toolbox
|
Dec 23, 2019 |
|
Ep #10: Imagine The Possibilities-Breaking the Cycle of Negative Beliefs (Part 2)
|
Dec 15, 2019 |
|
Ep #09: Imagine The Possibilities: Belief (Part 1)
|
Dec 06, 2019 |
|
Ep #08: RELEASE-Making Room + Creating Space (Part II)
|
Nov 23, 2019 |
|
Ep # 07: The Loss of Clarity-My Story
|
Nov 15, 2019 |
|
Ep #06: What Do You See? Journaling for Vision
|
Nov 07, 2019 |
|
Ep #05: Letting Go + Writing To Release
|
Oct 17, 2019 |
|
Ep #04: Understanding + Re-Writing Your Personal Narrative
|
Sep 26, 2019 |
|
Ep #03: The Number One Reason Why You Can't Find Your Purpose
|
Sep 20, 2019 |
|
Ep #02: How to Journal for Self-Awareness: Benefits + Strategies
|
Sep 12, 2019 |
|
Ep #01: A Warm Welcome + What is Purpose Journaling?
|
Sep 04, 2019 |