Mom Camp: Around the Campfire
By Gillian Behnke
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Image by Gillian Behnke
Category: Parenting
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Episodes: 172
Description
Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this? You are not alone! Welcome to the Mom Camp: Around the Campfire podcast. This is a space where you can find resources, hear encouragement and be part of a community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
| Episode | Date |
|---|---|
|
The Art of Self-nurturing: A chat with Olga Roberts
|
Mar 24, 2025 |
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Empowering women through holistic health: A chat with Aeryon Ashlie
|
Mar 03, 2025 |
|
The Magic of Breathwork: A chat with Abby Hildebrand
|
Oct 30, 2024 |
|
Creating legacy and generational change: A chat with Ginny Lam
|
Oct 07, 2024 |
|
Navigating your career as a parent: A chat with Andrea Barr
|
Sep 16, 2024 |
|
Ditch the "shoulds" & go after your dreams: A chat with Nadine Stille
|
Aug 05, 2024 |
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Let's Not Sugarcoat It: A chat with Bella and Alex
|
Jul 15, 2024 |
|
The importance of community for working moms: A chat with Heather Odendaal of WNorth
|
Jun 25, 2024 |
|
Recognizing people pleaser tendencies: A chat with Breanne Felicella
|
Jun 03, 2024 |
|
Special episode: My talk at the IGNITE Motherhood Wellness Summit
|
Nov 15, 2023 |
|
What you can, when you can: An update from me
|
Oct 23, 2023 |
|
Getting outside with your kids: A chat with Jennifer Kolbuc and Kate Le Souef
|
Sep 28, 2023 |
|
Prioritizing health care as self-care: A chat with Dr. Ally Power, ND
|
Aug 07, 2023 |
|
Releasing the pressure in emotional moments: A chat with Stephanie Rosenfield
|
Jul 24, 2023 |
|
The power of understanding matrescence: A chat with Cayley Benjamin
|
Jul 10, 2023 |
|
Creating daily rituals: A chat with Kate Bouchard, founder of Loba
|
Jul 03, 2023 |
|
Choosing happy and prioritizing your mental wellness: A chat with Jamie Watkins
|
Jun 26, 2023 |
|
Living the way you want to feel through simple habits: A chat with Heather Chauvin
|
Jun 19, 2023 |
|
Finding your community, finding your stride: A chat with Janette Shearer
|
Jun 12, 2023 |
|
The 5 anxiety styles: A chat with Amber Trueblood
|
Jun 05, 2023 |
|
Finding the calm amidst the chaos: A chat with Jenna Hermans
|
May 29, 2023 |
|
Creating a truly delicious life: A chat with Catherine Roscoe Barr
|
May 15, 2023 |
|
Micro moments of mindfulness and meditation: A chat with Miranda Lee
|
May 01, 2023 |
|
Building confidence for parenting the second half of childhood: A chat with Nellie Harden
|
Apr 17, 2023 |
|
Unconditional self-love is a work in progress: A chat with Andrea Gibson
|
Apr 03, 2023 |
|
Keeping going through grief: A chat with Stephanie Florian
|
Mar 20, 2023 |
|
Finding solutions that work for you: A chat with Jill Wright from Grow Like a Mother
|
Mar 06, 2023 |
|
Life changes to rediscover YOU: A chat with coach Christelle Pillot
|
Feb 20, 2023 |
|
Systems and streamlining your home and business: A chat with professional organizer Brittany Dixon
|
Feb 06, 2023 |
|
Finding your POPS (pockets of peace): A chat with Jennifer Carlyle
|
Jan 23, 2023 |
|
Reflections on a year gone by: A quick check in
|
Jan 01, 2023 |
|
100 Days to Slay: A chat with Lindsay Kay
|
Dec 19, 2022 |
|
Holding space for your kids AND yourself: A chat with Elise Knox
|
Dec 12, 2022 |
|
Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition
|
Nov 28, 2022 |
|
Navigating big feelings at home: A chat with Rachel Bailey
|
Nov 14, 2022 |
|
Making sure you're in the memories: A chat with Nicole Smith, founder of Flytographer
|
Oct 31, 2022 |
|
Emotional wellness for moms: A chat with Dr. Missy Gryder
|
Oct 17, 2022 |
|
Unwrapping and rewriting your dreams: A chat with Amy Beeman
|
Oct 03, 2022 |
|
Finding a therapist is like bra shopping: A chat with Natasha Ghosh, MED, PhD, RCC
|
Sep 19, 2022 |
|
Welcome to the jungle of motherhood: A chat with Anneliese Lawton
|
Sep 05, 2022 |
|
Like a Mother: A chat with Julie Cole, co-founder of Mabel's Labels
|
Aug 22, 2022 |
|
Reframing rage as a call to adventure: A chat with Ashley Kim
|
Aug 08, 2022 |
|
Changing how you think about sleep: A chat with Terry Cralle, RN
|
Jul 25, 2022 |
|
Intentionally building your village: A chat with Taran Conwell of Undomestic Mom
|
Jul 11, 2022 |
|
The journey to honouring yourself: A chat with Meredith Dawson
|
Jun 27, 2022 |
|
Creating holistic wealth in your life: A chat with Keisha Blair
|
Jun 13, 2022 |
|
Bringing your mom superpowers into the workplace: A chat with Ada Slivinski
|
May 30, 2022 |
|
Recharging your batteries: A chat with Gladys Simen
|
May 16, 2022 |
|
Healing your nervous system: A chat with Katie Connolly
|
May 02, 2022 |
|
Cultivating sexual desire: A chat with Dr. Lori Brotto
|
Apr 18, 2022 |
|
Habit hacking for your life: A chat with Emily Nichols
|
Mar 21, 2022 |
|
Moms Against Racism: A chat with Kerry Cavers
|
Feb 21, 2022 |
|
The journey to emotional health and spiritual growth: A chat with Kailey Veenstra
|
Feb 07, 2022 |
|
Recognizing postpartum anxiety: A chat with Allison Lieberman
|
Jan 24, 2022 |
|
Strong as a mother: A chat with Tamara Komuniecki
|
Jan 10, 2022 |
|
Finding yourself beyond motherhood: A chat with Bridget Belden
|
Dec 27, 2021 |
|
Dismantling the "busyness equals success" belief: A chat with health and mindset coach Samantha Kellgren
|
Dec 13, 2021 |
|
Recognizing your triggers and stopping self-judgement: A chat with Darlynn Childress
|
Dec 06, 2021 |
|
Connecting the dots between gut, brain, and behaviour: A chat with Dr. Piper Gibson
|
Nov 29, 2021 |
|
Designing your life for YOU: A chat with Lisa Canning, The Possibility Mom
|
Nov 22, 2021 |
|
The lessons we learn from children’s stories: A chat with author Jenn Wint
|
Nov 15, 2021 |
|
Turning the motherhood penalty into the motherhood opportunity: A chat with Jen Murtagh and Sonja Baikogli-Foley
|
Nov 08, 2021 |
|
Normalizing luxury over suffering: A chat with Misha Taylor
|
Nov 01, 2021 |
|
The dangers of "all-in" culture: A chat with Becky Van Drunen
|
Oct 25, 2021 |
|
Realizing that you are worthy: A chat with photographer Michele Mateus
|
Oct 18, 2021 |
|
Balance is a verb, not an achievement: A chat with Liz Bayardelle, PhD
|
Oct 11, 2021 |
|
Eliminating the bedtime worry brain: A chat with Onnie Michalsky
|
Oct 04, 2021 |
|
How to make new friends as an adult: A chat with Sam Darling
|
Sep 27, 2021 |
|
Self-care is more than bubble baths and facials: A chat with Mandi Duong
|
Sep 20, 2021 |
|
Healthy eating for families: A chat with Dr. Orlena
|
Sep 13, 2021 |
|
Wellness without overwhelm: A chat with Erica Bazzell
|
Sep 06, 2021 |
|
Emotional intelligence in the home: A chat with Kerstin Kirchsteiger
|
Aug 30, 2021 |
|
Celebrating 100 episodes: A chat with...me!
|
Aug 23, 2021 |
|
Finding purpose and direction: A chat with Meg Maclure
|
Aug 16, 2021 |
|
Easing stress and normalizing the mental health conversation: A chat with Liz Coalts
|
Aug 09, 2021 |
|
The Working Mom Blueprint: A chat with Dr. Whitney Casares
|
Aug 02, 2021 |
|
Dying to be a good mother: A chat with Heather Chauvin
|
Jul 26, 2021 |
|
Time management for moms, from SAHM to CEO: A chat with Leona Carter
|
Jul 19, 2021 |
|
Tragedy, tangents, and taking the DAMN trip: A chat with Bevin Farrand
|
Jul 12, 2021 |
|
Breaking generational curses: A chat with Audrey Renee of Dear Single Mommy
|
Jul 05, 2021 |
|
Reframing toxic motherhood messaging: A chat with Lori Beth Auldridge
|
Jun 28, 2021 |
|
Motherhood on Haida Gwaii: A chat with Lynn Hughan & Carsen Gray
|
Jun 21, 2021 |
|
The MASH Movement: A chat with Kasha Mitton and Maggie Aynsley
|
Jun 14, 2021 |
|
Love like a mama: A chat with Lila Harrison King
|
Jun 07, 2021 |
|
Finding Your Colour in the Darkness: A Chat with Gina Bell
|
May 31, 2021 |
|
Establishing healthy sleep habits for children: A chat with Eva Klein
|
May 24, 2021 |
|
Redefining self-care: A chat with Justine Sones
|
May 17, 2021 |
|
The truth about baggage: A chat with Jennifer Koster
|
May 10, 2021 |
|
Sobriety as a super power: A chat with Emily Tomlinson
|
May 03, 2021 |
|
Building back your self-confidence and self-love: A chat with Christine Osoria
|
Apr 26, 2021 |
|
Walking your kids through hard seasons: A chat with Sara Olsher
|
Apr 19, 2021 |
|
Getting your humans outside: A chat with Amy Bushatz
|
Apr 12, 2021 |
|
Making space for the joy and the struggle: A chat with Amanda Laramee
|
Apr 05, 2021 |
|
Writing a family business plan: A chat with parenting coach Danielle Bettmann
|
Mar 29, 2021 |
|
Using visual schedules for family success: A chat with Easy Daysies' Elaine Tan Comeau
|
Mar 22, 2021 |
|
Finding your flow between wellness, work, and motherhood: A chat with Mia Moran
|
Mar 15, 2021 |
|
Keeping women on the map in the midst of a pandemic: A chat with Larkin MacKenzie-Ast
|
Mar 08, 2021 |
|
The journey back from losing yourself in motherhood: A chat with Kristina Campos
|
Mar 01, 2021 |
|
Using movement to uplift and inspire in a challenging time: A chat with Karen Kobel
|
Feb 22, 2021 |
|
Meal planning tips and cooking hacks: A chat with Christine Pittman from COOKtheSTORY
|
Feb 15, 2021 |
|
Mastering your money mindset: A chat with Kayla Lyon
|
Feb 08, 2021 |
|
Recovery from productivity and perfectionism: A chat with Tasha Skillin
|
Feb 01, 2021 |
|
Curating a strategy for your life: A chat with Nicole Seawell
|
Jan 25, 2021 |
|
Knowing when it's okay to drop some balls: A chat with Naomi Tucker from Planners on Purpose
|
Jan 18, 2021 |
|
The power of decluttering and simplifying: A chat with Krista Lockwood of Motherhood Simplified
|
Jan 13, 2021 |
|
Numerology 101 & a forecast for 2021: A chat with Jessica Cerato
|
Jan 04, 2021 |
|
Transforming your triggers: A chat with Dr. Lynyetta Willis
|
Dec 28, 2020 |
|
The intersection of Mom and Entrepreneur: A chat with coach Roxanne Merket
|
Dec 21, 2020 |
|
Finding you again and making you a priority: A chat with Angel Lawery
|
Dec 14, 2020 |
|
Listening to the Universe, trusting ourselves: A chat with Cindy Ryan
|
Dec 07, 2020 |
|
Navigating the daily challenges of blended family life: a chat with Adrienne Barton
|
Nov 30, 2020 |
|
The power of EFT Tapping: A chat with Self-Love Rebel Laura Parkinson
|
Nov 23, 2020 |
|
The power to re-write your story: A chat with Dr. LaTarsha Holden
|
Nov 16, 2020 |
|
The Juggling Mother: A chat with Amanda Watson
|
Nov 09, 2020 |
|
Rituals to belong to yourself and feel good in your body again: A chat with Naty Howard
|
Nov 02, 2020 |
|
The importance of playful living: A chat with PK Beans Founder Traci Costa
|
Oct 26, 2020 |
|
Reducing your debt and finding your purpose: A chat with Bethany Adkins
|
Oct 19, 2020 |
|
Processing the grief of the pandemic: A chat with Katie Rössler
|
Oct 12, 2020 |
|
Escaping mom guilt: A chat with LaWann Moses
|
Oct 05, 2020 |
|
Body positive parenting: A chat with Registered Dietitian Jenn Messina
|
Sep 28, 2020 |
|
Know better, do better: A chat about anti-racism with coach Alyssa Hall
|
Sep 21, 2020 |
|
On life, loss, and love: A chat with Dara Kurtz
|
Sep 14, 2020 |
|
Surviving Homeschool: A chat with DeLise Bernard
|
Sep 07, 2020 |
|
How occupational therapy can help with pain-free parenting: A chat with Lisa Westhorpe
|
Aug 31, 2020 |
|
Making connections and having stories worth telling: A chat with Jessica Robles
|
Aug 24, 2020 |
|
From NICU mom to maternal mental health advocate: A chat with Bre Reid
|
Aug 17, 2020 |
|
Eliminating the Mom Meltdown: A chat with Natalie Hixson
|
Aug 10, 2020 |
|
From health scare to life-changing clarity and inspiration: A chat with Lisa Michaud
|
Aug 03, 2020 |
|
Anger versus discipline, and parenting with love and logic: A chat with coach Ann Kaplan
|
Jul 27, 2020 |
|
Where motherhood and career strategy merge: A chat with Erin Kraebber
|
Jul 20, 2020 |
|
Simplifying and decluttering in mind, home and spirit: A chat with Lisa Zawrotny of Positively Productive Systems
|
Jul 13, 2020 |
|
Becoming best friends with your vagina: A chat with Sofia Ashley
|
Jul 06, 2020 |
|
Working from home and asking for what you need: A chat with Jessie Leisten
|
Jun 29, 2020 |
|
From Burnout Queen to Becoming Boss: A chat with Kristen Boss
|
Jun 22, 2020 |
|
Self love, body acceptance, and giving yourself permission: A chat with Raw Beauty Talks Founder Erin Treloar
|
Jun 15, 2020 |
|
Releasing the guilt about wanting a family and a career: A chat with Latika Vines
|
Jun 10, 2020 |
|
Leaving Corporate America and finding balance in yoga and self-care: A chat with Christina Mattison
|
Jun 08, 2020 |
|
The science of branding for the mompreneur: A chat with brand strategist Britney Gardner
|
Jun 01, 2020 |
|
How to work as a virtual assistant: A chat with Nicole Greenplate
|
Jun 01, 2020 |
|
Taking the stress out of mealtimes with kids: A chat with Ahuva Magder
|
May 25, 2020 |
|
The benefits of adding a coach to your Mom tool kit: A chat with Sphere's Devon Brooks
|
May 18, 2020 |
|
Taking charge of your self-care and asking for help: A chat with Lindsey Lewis
|
May 11, 2020 |
|
Resilience, recovery and owning your story: A chat with Torey Linder
|
May 04, 2020 |
|
The myths and facts of sleep training: A chat with Kylee Sallak of Parenting Made Joyful
|
Apr 27, 2020 |
|
Flexibility, freedom and franchising: A chat with Natalie Perkins of Bella Ballerina
|
Apr 22, 2020 |
|
Learning to work and school from home: A chat with Tara Cooper
|
Apr 15, 2020 |
|
Building resilience: Six steps to feeling better right now
|
Apr 08, 2020 |
|
Myth-busting with The Legal Drug Dealer: A chat with Marilena Grittani
|
Apr 01, 2020 |
|
The Other Side of the Door: A chat with Ashley Adams
|
Mar 25, 2020 |
|
How to feed your family Dinner for a Dollar: A chat with Shelly Longenecker
|
Mar 18, 2020 |
|
How to Slay Like a Mother: A chat with Katherine Wintsch
|
Mar 11, 2020 |
|
So what is Mom Camp really like: A chat with some of our founding campers
|
Mar 04, 2020 |
|
Bringing the Montessori Method into your home: A chat with Mother Union founder Shannon Teguh
|
Feb 26, 2020 |
|
How DIY and home design helped her manage postpartum and build a business: A chat with Rachel Van Kluyve from Crate and Cottage
|
Feb 19, 2020 |
|
Finding self-compassion and humour when living with chronic pain: A chat with writer Alison Tedford
|
Feb 12, 2020 |
|
Revolutionizing the ideals of the fitness industry: A chat with Big Fit Girl founder Louise Green
|
Feb 05, 2020 |
|
Mom talk around the coffee table: A chat with Christina and Carolyn from The MomBabes
|
Jan 29, 2020 |
|
Charting a course for success and happiness in life: A chat with author Jess Carey
|
Jan 22, 2020 |
|
Parenting, entrepreneurship and not taking life too seriously: A chat with Mabel's Labels Co-founder Julie Cole
|
Jan 15, 2020 |
|
Simplicity, minimalism and total abundance: A chat with Allie Casazza
|
Jan 08, 2020 |
|
Eight life lessons I learned this year
|
Dec 31, 2019 |
|
Three ways to turn a stressful situation around
|
Dec 25, 2019 |
|
What I learned from the Vagina Coach: A chat with pelvic health evangelist Kim Vopni
|
Dec 18, 2019 |
|
The art of tidying up...when you have kids: A chat with KonMari expert Randeep St. Jacques
|
Dec 11, 2019 |
|
The six R's of recovery mode
|
Dec 04, 2019 |
|
What it means to be an empowered mama: A chat with FIT4MOM founder Lisa Druxman
|
Nov 27, 2019 |
|
How the Enneagram can make mom life easier: A chat with life coach Natasha Smith
|
Nov 20, 2019 |
|
Emotional alchemy, finding yourself and the truth about balance : A chat with Leisse Wilcox
|
Nov 13, 2019 |
|
Finding Calm Amidst the Chaos of Mom Life: A chat with maternal mental health counsellor Veronica Harris
|
Nov 05, 2019 |
|
Crotch sweat, blanket forts and finding your healthiest you: A chat with health coach and author Gillian Goerzen
|
Nov 05, 2019 |
|
Productivity is Not a Measure of Your Self-Worth: A chat with Professional Certified Coach Cate Baio
|
Nov 05, 2019 |
|
Welcome to the Campfire!
|
Sep 05, 2019 |