Lessons Learned with Komal

By Komal Minhas

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Image by Komal Minhas

Category: Personal Journals

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Subscribers: 3
Reviews: 0
Episodes: 64

Description

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.

Episode Date
How to Take The Next Right Step in Life and Work
Jun 08, 2021
How to Stop Doubting Success (+ Free Workshop!): Season 2, Episode 3
May 28, 2021
How To Redefine Your Relationship to Work and Success with Deepica Mutyala: The Next Right Step, Part 4
May 20, 2021
How to Embrace Your Rage with Valarie Kaur: The Next Right Step, Part 3
May 14, 2021
Our Grief Deserves Our Care: Season 2, Episode 2
May 09, 2021
Lessons Revisited: Lessons From Our Mothers
May 09, 2021
You Have Permission To Want More with Luvvie: The Next Right Step, Part 2
Apr 22, 2021
How to Create Boundaries in Work and Life with Minaa B: The Next Right Step, Part 1
Apr 15, 2021
How I Recovered From Burnout During the Pandemic: Season 2, Episode 1
Apr 15, 2021
The Return of Lessons Learned
Apr 08, 2021
Grounding In Identity And Reclaiming Wellness Spaces with @TejalYoga, Host of the "Yoga Is Dead" Podcast: Lesson 54
Dec 22, 2020
Stepping Into Your Truth And Tuning Into Your Inner Guidance with Cassandra Lam, Co-Founder of Cosmos: Lesson 53
Dec 13, 2020
Leaning Into Possibility with Eddie Ndopu: Lesson 52
Dec 09, 2020
How Having Financial Literacy Can Change Your Life with Tori Dunlap @HerFirst100k: Lesson 51
Dec 01, 2020
Learning To Advocate For Ourselves with Sarah Nicole Landry @thebirdspapaya: Lesson 50
Nov 24, 2020
Finding Meaning In A Time of Collective Change: Lesson 49
Nov 15, 2020
Winter Preparation Lessons from Hygge, The Cozy Danish Lifestyle : Lesson 48
Nov 10, 2020
Five Reasons Why Planning Is Important and Critical For Your Mental Health and Well-Being: Lesson 47
Nov 03, 2020
My Year Planning Process (And Why I Don't Wait For January): Lesson 46
Oct 25, 2020
Rewind Episode - Resilience and Rising When We Are Triggered: Lesson 45
Oct 18, 2020
How To Listen To Your Inner Voice and Align Your Life, An Interview With Leah Brathwaite: Lesson 44
Oct 11, 2020
Being Multi-Passionate With Hitha Palepu, Pharma Executive and Content Creator: Lesson 43
Oct 04, 2020
Finding Hope During Hard Times with Katie Zeppieri: Lesson 42
Sep 27, 2020
Facing Adversity as Business Owners with Monique Bryan: Lesson 41
Sep 20, 2020
Exploring The Relationship Between Business and Self-Care with Taran and Bunny Ghatrora, Founders of Blume: Lesson 40
Sep 13, 2020
Doing Business With Purpose - A Conversation With Salima Visram, Founder of Samara Fashion House: Lesson 39
Sep 06, 2020
Building A Business Aligned With Your Values With Kat Gaskin, Founder and CEO of The Content Planner: Lesson 38
Aug 27, 2020
Building The Communities We Need with Sahaj Kohli aka @BrownGirlTherapy: Lesson 37
Aug 18, 2020
Protecting Your Energy with Vivian Kaye - Founder, CEO of KinkyCurlyYaki and Business Empowerment Coach: Lesson 36
Aug 10, 2020
How To Celebrate Your Wins: Lesson 35
Aug 02, 2020
Leading with Optimism in the Face of Adversity with Jagmeet Singh: Lesson 34
Jul 26, 2020
Preventing Burnout With Boundaries: Lesson 33
Jul 17, 2020
How To Work Through Self Doubt By Asking Yourself 5 Questions: Lesson 32
Jul 09, 2020
Building Collective Resilience and Showing Up for Anti-Racism Work In Our Communities: Lesson 31
Jun 30, 2020
Identifying Self-imposed Expectations and Building Habits To Better Show Up For Yourself: Lesson 30
May 24, 2020
Lessons From Our Mothers: Lesson 29
May 10, 2020
How to Coach Yourself Through Hard Times: Lesson 28
Apr 26, 2020
Unpacking Self-Sabotage and Setting Boundaries: Lesson 27
Apr 19, 2020
How Hope and Grief Can Exist Together: Lesson 26
Apr 12, 2020
Grieving the Plans We Had and Choosing Our Next Steps: Lesson 25
Apr 02, 2020
How to Anchor Through Chaos: Lesson 24
Mar 19, 2020
How to Build a Purpose Driven Life and Career: Lesson 23
Mar 19, 2020
How To Make New Friends Online (and Transform Your Life): Lesson 22
Feb 27, 2020
Building Confidence In Your Life: Lesson 21
Feb 20, 2020
Eleven Years of Interracial Love: How We've Made it Work: Lesson 20
Feb 13, 2020
How You Can Hustle, Holistically: Lesson 19
Feb 06, 2020
What I Learned from Interviewing Michelle Obama: Lesson 18
Jan 30, 2020
The Importance of Community in Our Entrepreneurial Journey: Lesson 17
Jan 23, 2020
Lifting Each Other Up When You Feel Like The Only One: Lesson 16
Jan 16, 2020
How to Overcome Fear & Achieve Your Dreams: Lesson 15
Jan 09, 2020
You Are Not Alone: Lesson 14
Dec 19, 2019
Building Confidence in the Face of Change (Q&A): Lesson 13
Dec 12, 2019
Resilience and Rising When We are Triggered: Lesson 12
Dec 05, 2019
Creating Routines That Work For You: Lesson 11
Nov 28, 2019
My Year Planning Process (and why I don't wait for January): Lesson 10
Nov 21, 2019
Planning The Next Right Step: Lesson 9
Nov 14, 2019
Trust in the Process of Your Life Unfolding: Lesson 8
Nov 07, 2019
The Power of Rituals: Lesson 7
Nov 01, 2019
Defining Moments of Our Lives with Nitika Chopra: Lesson 6
Oct 24, 2019
What I Learned from Michelle Obama: Lesson 5
Oct 17, 2019
How I Landed the Michelle Obama Interview: Lesson 4
Oct 10, 2019
It's Okay to Get Lost: Lesson 3
Oct 03, 2019
The Power of Consistent Creation: Lesson 2
Sep 26, 2019
Let Yourself Be Seen: Lesson 1
Sep 19, 2019