Life really knows how to throw some curve balls and punches. Wouldn't be nice to face them head on, having conversations with a Life Doula and coach. Welcome to the Word To Your Mothers ® podcast. I'm your host Sondra Doty. As a person of faith who has faced and is overcoming challenges in the aspects of physical, emotional, and spiritual, I believe healing and restoration is possible for everyone amid the chaos life always brings. We aren't meant to do life alone. Together, let's have conversations that reveal your worth, your value and that you are enough. With every listen, you will get practical ways to manage stressors and process emotions in a non-judgmental and encouraging way. We all desire to live a life with more hope, faith, peace…and more moments of joy. So, take a deep breath, have an open heart, and listen to this week's episode.