Hacking Your ADHD

By William Curb

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Image by William Curb

Category: Mental Health

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Subscribers: 468
Reviews: 1
Episodes: 229


 Oct 9, 2019
Listened to all 3 immediately upon learning they were up from the ADHD Rewired community. Then, repeated... seriously around 3x each or more. Because, while they are short, they are packed with good info - some I've known about and some not (but regardless of knowing some, it still seems to take about 45x of relearning to *get* it). And also, ADHD...get distracted, lose track, rewind, start over. 🙄😂 So, thanks dude! Well worth the wait! 👍🏼👍🏼👍🏼💯

Description

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.


Episode Date
ADHD and Pregnancy with Dusty Chipura
May 27, 2024
Finding Your Groove with Joshua Greene
May 20, 2024
How to Perform a Weekly Review (Rebroadcast)
May 13, 2024
Sleep Tools - Part 1
May 06, 2024
Crafting Your ADHD Survival Kit with Maddy De Gabriele
Apr 29, 2024
ADHD, Communication, and Creating Connections with Dave Delaney
Apr 22, 2024
From Impulse to Insight: Ellie Hino's ADHD Adventure
Apr 15, 2024
Listener Questions: Building Relationships and Self-Acceptance
Apr 08, 2024
Listener Question: On Being Late
Apr 01, 2024
Occupational Therapy and Sensory Issues with Jamie Cutino
Mar 25, 2024
From Restless to Restful with Dr. Roberto Olivardia
Mar 18, 2024
Navigating the Dual Diagnosis of AuDHD with Mattia Maurée
Mar 11, 2024
At the Root of ADHD: Trauma vs Genetics
Mar 04, 2024
Confluence of Crafting Your ADHD Toolkit
Feb 26, 2024
Saman Kesh Returns Pt. 2
Feb 19, 2024
Saman Kesh Returns Pt. 1
Feb 12, 2024
ADHD and the Art of Mindful Living with Ying Deng
Feb 05, 2024
Utilizing the Planning Funnel with Skye Rapson
Jan 29, 2024
Nine Parts of a Transition with Brendan Mahan
Jan 22, 2024
Extra Focus with ADHD Jesse
Jan 08, 2024
How to ADHD with Jessica McCabe
Jan 01, 2024
State of the Pod
Dec 25, 2023
You Need a Budget with Jesse Mecham
Dec 18, 2023
The Writer's Journey: ADHD, Fantasy, and Teaching with Terry Bartley
Dec 11, 2023
Getting Focused on Focus101 with Shane Thrapp
Dec 04, 2023
Strength-Based Education with Caitlin Meister
Nov 27, 2023
Accessible Wellness for Neurodivergent Folks with Jackie Silver
Nov 20, 2023
Childhood Trauma, ADHD, and the Path to Healing with Neha
Nov 13, 2023
Navigating the Art of Conscious Conversations with Chuck Wisner
Nov 06, 2023
Mastering Calendars and Empowering Kids with Kim Nguyen
Oct 30, 2023
From Challenges to Triumphs: Rethinking ADHD with Peter Shankman
Oct 23, 2023
Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer
Oct 16, 2023
Designing for Diversity with Helene Nørlem of Tiimo
Oct 09, 2023
Navigating and Embracing ADHD w/Antonia Bowring
Oct 02, 2023
New Frontier in ADHD Treatment with Dr. Scott Kollins
Sep 25, 2023
Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon
Sep 18, 2023
From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen
Sep 11, 2023
Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern
Sep 04, 2023
A Fresh Start (rebroadcast)
Aug 28, 2023
Meeting Yourself Where You're At (rebroadcast)
Aug 21, 2023
Caffeine Deep Dive (rebroadcast)
Aug 14, 2023
Too Much (rebroadcast)
Aug 07, 2023
Seasonal Planning (rebroadcast)
Jul 31, 2023
Creativity and ADHD with Saman Kesh (rebroadcast)
Jul 24, 2023
Unmasking Introversion and Harnessing Neurodiversity in Entrepreneurship with Jodi Lasky
Jul 10, 2023
Understanding the ADHD Subtypes (Rebroadcast)
Jul 03, 2023
The Before We Get Started
Jun 26, 2023
Overcoming Self-Limiting Beliefs and Embracing Individuality with Leigh Collier
Jun 19, 2023
Exploring Neurodiversity and ADHD with Dez Rock
Jun 12, 2023
Bad Advice
Jun 05, 2023
Embracing Your Nervous System and Empowering with Your Inner Healer with María-Victoria Albina
May 29, 2023
How to do Hard Things - Part 3 (Rebroadcast)
May 22, 2023
How to do Hard Things - Part 2 (Rebroadcast)
May 15, 2023
How to do Hard Things - Part 1 (Rebroadcast)
May 08, 2023
ADHD and the Fawn Response
May 01, 2023
Finding Your Path with Shell Mendelson
Apr 24, 2023
The Value of Inconsistency with Kristen Carder
Apr 17, 2023
Executive Function (Rebroadcast)
Apr 10, 2023
Traveling and Invisible Disabilities with Daw Barclay
Apr 03, 2023
How to Handle Low Capacity Days (Rebroadcast)
Mar 27, 2023
The Joy of Saying No with Natalie Lue
Mar 20, 2023
Using Our Tools
Mar 13, 2023
Cleaning, Organizing, and Decluttering w/Roxie Martin
Mar 06, 2023
Daylight Saving & Circadian Rhythms
Feb 27, 2023
Burnout and Boundaries w/Skye Rapson
Feb 20, 2023
Slowing Down: Activation Energy
Feb 13, 2023
Slowing Down: Task Management (Memory)
Feb 06, 2023
Slowing Down: Time Management
Jan 30, 2023
Important But Not Urgent (IBNU)
Jan 23, 2023
What’s life like without ADHD?
Jan 16, 2023
2023
Jan 09, 2023
Fresh Start: The Deep Clean (Rebroadcast)
Jan 02, 2023
Listener Questions: Loose Ends
Dec 26, 2022
Understanding Nutrition and ADHD with Aleta Storch
Dec 19, 2022
Should we even be setting Goals?
Nov 28, 2022
Energy Drinks
Nov 21, 2022
How to Perform a Weekly Review
Nov 14, 2022
Emotional Regulation
Oct 31, 2022
Coping with your ADHD
Oct 24, 2022
ADHD Management: Sleep and Exercise
Oct 17, 2022
Three Years of Hacking Your ADHD
Oct 10, 2022
Getting Started With Your ADHD Management Part 2
Oct 03, 2022
Getting Started With Your ADHD Management
Sep 26, 2022
Listener Questions: Working from Home and Building Better Eating Habits
Sep 19, 2022
Energy Management: Spiritual Energy (Rebroadcast)
Sep 12, 2022
Energy Management: Emotional Energy (Rebroadcast)
Aug 29, 2022
Energy Management: Mental Energy (Rebroadcast)
Aug 22, 2022
Energy Management: Physical Energy (Rebroadcast)
Aug 15, 2022
Brainworx with with Alma Galvan and Bob Dietrich
Aug 01, 2022
Creativity and ADHD with Saman Kesh
Jul 25, 2022
Celebrating Your Wins (Rebroadcast)
Jul 18, 2022
Too Much
Jun 27, 2022
Unconventional Organisation with Skye Rapson
Jun 20, 2022
The Wandering Mind and Hyperfocus (Rebroadcast)
Jun 13, 2022
The Myth of Lazy (Rebroadcast)
Jun 06, 2022
Why We Make Decisions We Don't Understand (Rebroadcast)
May 30, 2022
ADHD, Psychology and Finance with Rick Webster of Rena-Fi
May 23, 2022
ADHD Success with MJ
May 16, 2022
Self-Diagnosis
May 09, 2022
Executive Function
May 02, 2022
Retrain Your Brain with Ben Ahrens
Apr 25, 2022
Listener Questions: Doom Box Follow-Up
Apr 18, 2022
Success with ADHD: Finding Balance with Brendan Mahan
Apr 11, 2022
An Even Deeper Dive Into Multitasking
Apr 04, 2022
Deep Dive Into Multitasking
Mar 28, 2022
Building Mindset and Fitness with Karen Broda
Mar 21, 2022
Get Ready for Spring with Seasonal Planning
Mar 07, 2022
Listener Question - Doom Boxes
Feb 28, 2022
How to Handle Low Capacity Days
Feb 21, 2022
Your Brain’s Not Broken with Dr. Tamara Rosier
Feb 14, 2022
How to do Hard Things - Part 3
Feb 07, 2022
How To Apply What You Learn
Jan 31, 2022
Give Yourself Some Slack: Perfectly Imperfect
Jan 24, 2022
How to do Hard Things - Part 2
Jan 17, 2022
How to do Hard Things - Part 1
Jan 10, 2022
The Power of Accountability with Sharon Pope of Shelpful
Jan 03, 2022
The Dog and The Dragon
Dec 20, 2021
Caffeine Deep Dive
Dec 13, 2021
Comorbidity and Depression
Dec 06, 2021
How To Think (Critically)
Nov 29, 2021
A Question Worth Asking
Nov 15, 2021
Listener Questions - Procrastination and Taking Breaks
Nov 01, 2021
How To Give Yourself Some Slack
Oct 25, 2021
Taking Breaks
Oct 18, 2021
Measure What Matters
Oct 11, 2021
Coaching for your Brain with Dr. Norrine Russell
Oct 04, 2021
Waiting for Inspiration
Sep 27, 2021
How to Find a Therapist
Sep 20, 2021
How to Plan Your Day
Sep 13, 2021
The Myth of Lazy
Sep 06, 2021
Why We Make Decisions We Don't Understand
Aug 30, 2021
The Trap of Low Quality Leisure Time
Aug 23, 2021
The Wall of Awful with Brendan Mahan
Aug 16, 2021
Building Gratitude
Aug 09, 2021
How To Save Time with Sequencing
Aug 02, 2021
Beyond Time Management
Jul 26, 2021
Celebrating Your Wins
Jul 19, 2021
Meeting Yourself Where You're At
Jul 12, 2021
When to Quit
Jul 05, 2021
Five Frameworks to Build Powerful Goals
Jun 28, 2021
Freshening Up Your Goals
Jun 21, 2021
Fresh Start: The Deep Clean
Jun 14, 2021
Get Going With A Fresh Start
Jun 07, 2021
The Happiness at Work Business with Will Henshall of Focus@Will
May 24, 2021
Using Music to Create Focus with Will Henshall
May 17, 2021
Habit Challenge: Obey Your Thirst
May 10, 2021
Putting the Hyper in Hypersensitivity
May 03, 2021
Tweaking Your Habits for Better Results
Apr 26, 2021
Rationalization and the Stories We Tell Ourselves
Apr 19, 2021
A Nudge in the Right Direction
Apr 12, 2021
The Wandering Mind and Hyperfocus
Apr 05, 2021
Multitasking Deep Dive Part 2
Mar 29, 2021
A Deep Dive Into Multitasking
Mar 22, 2021
How To Apply What You Learn
Mar 15, 2021
Understanding the ADHD Subtypes
Mar 08, 2021
Building Your Touchstones | Listener Q&A
Mar 01, 2021
Digital Declutter: Tabs, Tabs, And more Tabs
Feb 22, 2021
Digital Declutter: Too Many Tabs
Feb 15, 2021
Decluttering Your Digital Life
Feb 08, 2021
Masquerading As Adults
Feb 01, 2021
The Surprising Magic of Setting a Deadline
Jan 25, 2021
Breaking Down the ONE Thing
Jan 18, 2021
Among Us
Jan 11, 2021
On The Razors Edge
Jan 04, 2021
Lagging Indicators
Dec 28, 2020
Top 5 ADHD Tips
Dec 21, 2020
Sequencing
Dec 14, 2020
Even More Automations
Dec 07, 2020
More Automations to Make Your Life Easier
Nov 30, 2020
Automating Your ADHD Life
Nov 23, 2020
Fighting Resistance (Rebroadcast)
Nov 16, 2020
Cleaning House (Rebroadcast)
Nov 09, 2020
One Year of Podcasting: Interview with Kari Gormley
Nov 02, 2020
Give Yourself Some Slack: Self-Compassion (Part 2)
Oct 26, 2020
Give Yourself Some Slack: Self-Compassion (Part 1)
Oct 19, 2020
Q&A: Writing Past the Hard Parts
Oct 12, 2020
Give Yourself Some Slack: Perfectly Imperfect
Oct 05, 2020
How To Give Yourself Some Slack
Sep 28, 2020
Building Gratitude
Sep 21, 2020
When To Quit
Sep 14, 2020
Rationalization and the Stories We Tell Ourselves
Sep 07, 2020
How to Find a Therapist
Aug 31, 2020
Energy Management: Spiritual Energy
Aug 24, 2020
Energy Management: Emotional Energy
Aug 17, 2020
The Wall of Awful with Brendan Mahan
Aug 10, 2020
Energy Management: Mental Energy
Aug 03, 2020
Energy Management: Physical Energy
Jul 27, 2020
Personal Energy Management
Jul 20, 2020
Taking Breaks
Jul 13, 2020
A Nudge in the Right Direction
Jul 06, 2020
Fighting Resistance - Part 2
Jun 29, 2020
Fighting Resistance
Jun 22, 2020
Moving From Defense to Offense
Jun 15, 2020
Take a Picture, It'll Last Longer
Jun 08, 2020
How to Create More Effective Reminders (Rebroadcast)
Jun 01, 2020
How To Make Time For The Important Stuff (Rebroadcast)
May 25, 2020
Burnout (Rebroadcast)
May 18, 2020
How to Think (Critically)
May 11, 2020
Cleaning House
May 04, 2020
The Science of Fidgets
Apr 20, 2020
Best-Laid Plans and COVID-19
Apr 14, 2020
When Good Science Goes Bad
Apr 06, 2020
Controlling What You Can When Everything Feels Out of Control
Mar 31, 2020
Compassionate Ass-Kicking For The Win (Rebroadcast)
Mar 23, 2020
Working With Your ADHD (Updated and Rebroadcast)
Mar 16, 2020
The Surprising Magic of Setting a Deadline
Mar 09, 2020
Getting off the Hamster Wheel (Before You Burnout)
Mar 02, 2020
How to Create More Effective Reminders
Feb 24, 2020
Life Lessons From Video Games
Feb 17, 2020
ADVGD: Attention Deficit Video Game Disorder
Feb 10, 2020
ADHD in the Gym
Feb 03, 2020
How to Make your Smart Phone ADHD Friendly (Part 2)
Jan 27, 2020
How to Make your Smart Phone ADHD Friendly (Part 1)
Jan 21, 2020
Tweaking Your Habits for Better Results
Jan 13, 2020
Breaking Down The ONE Thing
Jan 06, 2020
Dear ADHD
Dec 30, 2019
How to Plan Your 2020 Without Getting Overwhelmed
Dec 23, 2019
Looking Back on 2019 for a Great 2020
Dec 09, 2019
How To Make Time For The Important Stuff
Dec 02, 2019
Prioritizing Your Needs For a Better Holiday Season
Nov 25, 2019
Compassionate Ass-Kicking For The Win
Nov 18, 2019
How to Get Refocused After Your Vacation
Nov 11, 2019
Seven ADHD Friendly Travel Hacks For An Awesome Vacation
Nov 04, 2019
How to Journal Even When You Have ADHD
Oct 28, 2019
Goals, Strategies and Tactics
Oct 21, 2019
Working With Your ADHD
Oct 14, 2019
How to Remember Anything
Oct 07, 2019
Timing Your Day
Oct 07, 2019
Building Your Toolbox
Oct 05, 2019