I've switched my subscription service and you'll need to resubscribe to regain access to the-ad free episodes. Visit subscribe.12hoursoundmachines.com and it’ll walk you through the new subscription process. Same price with all the same benefits. But the ad-free episodes will be in their own separate feed now. So sorry about the inconvenience of resubscribing! To help ease the frustration a bit, use Promo Code "sound" for one month free or $5 off the annual subscription. And don’t worry, your old subscription is closed so you won’t be charged for that going forward. Please don’t hesitate to reach out with any questions at all! Hit me up at brandon@12hoursoundmachines.com and I’ll help with whatever you need. Learn more about your ad choices. Visit megaphone.fm/adchoices

The hum of rubber on the road is soothing as the pavement rolls past. An occasional bump or two doesn’t detract from your meditative state. Instead, the random jolts focus your attention more deeply on your inward journey as the miles elapse. Remain present. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Brown Noise, tried and true 🙌. Brown Noise (sometimes referred to as Red Noise) is a much deeper, fuller version of the popular "White Noise", with a heavy emphasis on low-end frequencies. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to the last few years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- جهاز ضوضاء بني (12 ساعة) Zvukový stroj s hnědým šumem (12 hodin) 棕噪声发声机（12 小时） Brown Noise Sound Machine (12 timer) Machine à bruit brun (12 heures) Brown Noise Sound Machine (12 uur) Brown Noise Sound Machine (12 ώρες) מכונת קול רעש חום (12 שעות) Brown Noise Soundmaschine (12 Stunden) 브라운 노이즈 사운드 머신 (12시간) Macchina del suono del rumore marrone (12 ore) ブラウン ノイズ サウンド マシン (12 時間) Brown Noise Sound Machine (12 timer) Maszyna dźwiękowa z brązowym szumem (12 godzin) Máquina de som de ruído marrom (12 horas) Звуковая машина коричневого шума (12 часов) Aparat de sunet Brown Noise (12 ore) Brown Noise Sound Machine (12 timmar) เครื่องเสียง Brown Noise (12 ชั่วโมง) Звукова машина Brown Noise (12 годин) Kahverengi Gürültülü Ses Makinesi (12 Saat) Máy âm thanh tiếng ồn nâu (12 giờ) Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Pink Noise, tried and true 🙌. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies that tend to be more soothing for sensitive ears. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to the last few years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved White Noise, tried and true 🙌. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to the last few years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy the comforting hum of laundry in the dryer. All around you, the air is warm and slightly humid, perfumed with the scent of clean cotton. The monotonous tumbling lulls you into a state of calm. Random plinks add to the auditory experience, calling your attention to the tranquility that has settled within. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let the sounds of everyday existence enfold you - the clink of cutlery, the squall of steam, lively conversation just beyond comprehension. The busy-ness of life surrounds you, but you rest in an oasis of calm. The hum of activity is a soothing backdrop for your thoughts. Vibrant energy inspires and boosts productivity. The bustle of life is a balm to your soul. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is something so comforting about the sound of the washing machine. The agitator’s constant motion creates a rhythmic hum of repetitive vibration. Water sloshes within the metal drum, sounding both resonant and tinkling at the same time. The cycle is predictable, reassuring, satisfying - promoting calm and focus. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise. It's used for many applications, but is particularly good at sound masking as well as calming anxious, running thoughts. Many of my listeners use it for sleep, while others use it to block out distractions while studying or working. It's one of my favorite Sound Machines we offer. Who doesn't love surrounding themselves with the sound of nature!? Enjoy! --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahh, the welcome hiss of chilled air has begun. Relief and relaxation are imminent. The steady, powerful airflow supports an easy, comfortable mood. Chillax. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The drone of the hair dryer, constant and familiar, encourages freedom of ideas and thoughts. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Powerful and energetic, the whir of the vacuum frees the mind of debris, allowing you to think clearly. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The pendulum swings back and forth – steady, focused – never rushing, never lagging. The metronomic pace is grounding, moving you forward one moment at a time. Allow the momentum to sustain and carry you through your day. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Voilet Noise is the Tinnitus killer 👊. If you suffer from ringing in your ears, Voilet Noise will be your new best friend 🤗. It's comparable to our popular "White Noise" in that it has a heavier emphasis on the higher-end frequencies. However, think of it more as White Noise without the static. It's much softer, and has more of a "hissing" sound than a "crackle". It's tuned specifically to cancel out the ringing most commonly associate with Tinnitus. We've been testing this out on folks with various stages of Tinnitus, and have heard resoundingly positive feedback from people that it's relief like they've never experienced. Can't wait to hear from the 12 Hour Sound Machine community on the ways this is helpful for ya'll! --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The placid sound of continuous air flow allows the mind to drift effortlessly. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Brown Noise combined with gently crashing ocean waves. Brown Noise is a much deeper, fuller version of the popular "White Noise", with a heavy emphasis on low-end frequencies. It's wonderful for soothing babies and adults alike for sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Pink Noise combined with gently crashing ocean waves. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies that tend to be more soothing for sensitive ears. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved White Noise combined with gently crashing ocean waves. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Brown Noise combined with soothing, constant rainfall. Brown Noise is a much deeper, fuller version of the popular "White Noise", with a heavy emphasis on low-end frequencies. It's wonderful for soothing babies and adults alike for sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Pink Noise combined with soothing, constant rainfall. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies that tend to be more soothing for sensitive ears. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved White Noise combined with soothing, constant rainfall. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The sonorous rumble of the vast universe offers a balanced space for contemplation or meditation. Allow yourself to soar uninhibited in the deepest realms of the cosmos. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The strong and steady hum of the box fan presents a reassuring background, supporting periods of intense focus, concentration, or soothing restless impulses. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rustling leaves toss at your feet as you take in the sights and smells of autumn all around you. You put on a light jacket to shield you from the cool wind blowing through the trees. You hear birds singing in the distance as you watch a gentle stream that flows nearby. Fall is finally here. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Brown Noise combined with crackling, rolling thunder in the distance.  Brown Noise is a much deeper, fuller version of the popular "White Noise", with a heavy emphasis on low-end frequencies. It's wonderful for soothing babies and adults alike for sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Pink Noise combined with crackling, rolling thunder in the distance. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies that tend to be more soothing for sensitive ears. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved White Noise combined with crackling, rolling thunder in the distance. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rain bounces off your tin roof as you lay below it, sheltered from the storm outside. You can hear wind softly blowing through the trees as you find yourself completely at peace, wishing this moment would last forever. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Water trickles down a bamboo fountain while a gentle stream flows nearby. Birds sing softly between seldomly heard wooden chimes and old oak trees creaking in the passing wind. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Brown Noise combined with a deep, soothing heartbeat rhythm. Created specifically to calm a baby by simulating the comforting sounds they heard in the womb. Brown Noise is a much deeper, fuller version of the popular "White Noise", with a heavy emphasis on low-end frequencies. It's wonderful for soothing babies and adults alike for sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved Pink Noise combined with a deep, soothing heartbeat rhythm. Created specifically to calm a baby by simulating the comforting sounds they heard in the womb. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies that tend to be more soothing for sensitive ears. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our beloved White Noise combined with a deep, soothing heartbeat rhythm. Created specifically to calm a baby by simulating the comforting sounds they heard in the womb. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. It's wonderful for soothing babies and adults alike during sleep, study, or any other activities where you want to block out the world and focus solely on the task at hand. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A blanket of white coats the shivering trees. Insistent wind drives the icy crystals, tapping at the window glass, seeking relief from the tempest. Snug inside, you are protected from the cold and swirling snow. The clamor of the storm is soothing, inviting you to rest. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Absorb the energy of the waterfall as it tumbles into the stream below. The powerful flow becomes one with the peaceful pool that receives it. We are called to move like water; strong, yet soft at the same time. Move with purpose, supported and nurtured by the river of life. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Falling rain drums a steady beat, soothing and grounding. The percussive strikes of lightning create awareness, calling us to examine random thoughts. Swirling winds clear the mind of that which doesn’t serve us. Storms are meant to cleanse, refresh, and rebalance. Acknowledge and release all unnecessary emotion. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A soft breeze rustles the leaves overhead, while all around the rattle of cicadas floats like a mist. This gentle cloud of sound envelopes the forest in a hypnotic trance. Birdsong can be heard in the distance, but the insistent hum of cicadas calls you to the present moment, then drops you back into contemplation. It is calming, grounding; an eternal cycle as old as time itself. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Close your eyes and listen to the swamp sonata. Flowing water creates a gentle background tempo. Baritone frogs provide the bassline; crickets and cicadas deliver a chirping counterpoint. Feathered divas chime in, warbling and tweeting their solos. Let the music of nature soothe your soul. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The fierce wind drives rain and sleet before it, lashing out in livid bursts. The storm gathers momentum, only to recede slightly before assailing again. You are protected, safe from nature’s drama. New perspectives may be revealed as the storm plays out. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The rhythmic clank of rotating wheels is unexpectedly soothing as the rail car rolls and sways along the track. You can almost feel the vibration, the driving movement compelling you forward. Open your mind to what lies ahead. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Soothing water burbles over pebbles as you recline beside a small stream. The air, fresh and earthy, is filled with the buzz of cicada love songs. Small birds tweet farewell to the day, while high in the trees, owls salute the twilight. Your focus turns inward. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rotating sprockets provide a continuity of patterns and sounds that verges on hypnotic. Follow your inner guidance; drift into daydream. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Under the protective canopy of the rainforest, brightly colored birds warble for their mates. Distant rolling thunder doesn’t disturb their songs; soggy skies don’t dampen their spirits. Their melodious chorus is both exuberant and soothing. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gentle insistence of soft rain is reassuring as it drenches the thirsty trees. Take comfort in the perpetual patter of rain on the leaves. It is constant, calming, enduring; peaceful. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gentle waves rush to the shore, bathing and cooling the hot sand beneath your feet. Turn your face to the sun, feeling the tender breeze caress your cheek. Industrious seagulls wheel and dip in the clear blue sky, but your only business is to be here now, in this moment – calm, peaceful, grounded. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The summer night is serenaded by Mother Nature’s backup singers after a cleansing downpour. The steady drip of moisture from the rain-soaked trees punctuates the chorus of crickets, frogs, and owls crooning in the moonlight. Sit in stillness; enjoy the concert. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Water flows steadily as you immerse yourself in the mellow sounds of a twilight forest. Drowsy birds close the day with song. All around you, nocturnal creatures call to one another; amphibious, feathered, or four-legged – you are safe in the center of a concerto composed by nature. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Experience the gentle sounds of a cheerful blaze in the fireplace. The dancing flames welcome you to sit for a spell, relaxing as the shadows play across the floor. The smell of pine wood evokes pleasant memories, wrapping you in comfort like a warm blanket. Your mind stills; you are content. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The insistent rain on your tent is spellbinding; soothing. The perpetual patter invites you to renew your spirit just as the sky replenishes the earth. Surrender to the steady liquid drumbeat. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gentle waves caress the beach as the sun sinks slowly on the western horizon. Feel the tender rays of warmth touch your skin as the golden hour arrives. The reassuring crescendo of the waves will remain through the night, inviting you, like the sun, to release the burdens of the day and prepare for rest. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Subtle changes of tone support focus as this powerful fan perpetually oscillates. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The velvety black night surrounds you as you unwind beside a cheerful crackling campfire. A steady chorus of crickets serenades the star-filled sky, lulling you into a feeling of protected calm. If you listen closely, you can hear the splash of a stream in the distance. An atmosphere of introspection. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Revel in the hypnotic sounds of a robust downpour punctuated by muted, rolling thunder. Lean-in to the intensity of a dense cloud burst overhead, sending cascades of water toward the thirsty earth. The steady beat of the rain supports a feeling of genial contemplation. Go within. --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at subscribe.12hoursoundmachines.com This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. Learn more about your ad choices. Visit megaphone.fm/adchoices