PS10 Radio
By Positive Steps10, LLC
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Category: Self-Improvement
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Episodes: 187
Description
PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You.
For entertainment and informational purposes only.
| Episode | Date |
|---|---|
|
Winter Self-Care: Mindful Coloring
|
Feb 10, 2025 |
|
3 Books For A Lasting Impact
|
Jan 05, 2025 |
|
Christmas Movie Cheer!
|
Dec 20, 2024 |
|
Digital Detox
|
Nov 25, 2024 |
|
Self-Care Sundays w/Coach Anjalon Wimbush
|
Oct 27, 2024 |
|
Mindfulness & Workbooks
|
Oct 13, 2024 |
|
The Evolution of Acceptance
|
Aug 11, 2024 |
|
Interlude to Special Interview
|
Aug 04, 2024 |
|
Parent 2 Parent: Are you an Enabler?
|
Jun 16, 2024 |
|
SC: Improve Your Life
|
May 25, 2024 |
|
SC: I'm Slow Living, Baby!
|
Feb 12, 2024 |
|
SC: Self-Awareness 101
|
Jan 21, 2024 |
|
The Power of Growth Mindset
|
Jan 07, 2024 |
|
Declutter for 2024!
|
Jan 01, 2024 |
|
SC: Making Self-Love Habits
|
Nov 19, 2023 |
|
Stockholm? Wow, This Is Real.
|
Oct 01, 2023 |
|
What Is A "Highly Intelligent Women" In A Relationship?
|
Sep 24, 2023 |
|
Is Your Guy- "High Quality"?
|
Sep 17, 2023 |
|
A Mindfulness Meditation
|
Sep 03, 2023 |
|
Self-Love Work
|
Aug 20, 2023 |
|
Me? A People Pleaser?
|
Aug 06, 2023 |
|
Are You Emotionally Stable?
|
Jul 16, 2023 |
|
We're Back and we're talking Burnout
|
Jul 02, 2023 |
|
SM 411: Be The Best?
|
Oct 02, 2022 |
|
Parent 2 Parent: "Not People Pleasing Kids..."
|
Sep 18, 2022 |
|
Self-Care Journal Prompts
|
Sep 04, 2022 |
|
Maintain Confidence
|
Aug 21, 2022 |
|
What Shapes Our Personality?
|
Aug 07, 2022 |
|
Support System
|
Jul 24, 2022 |
|
Let It Go
|
Jul 10, 2022 |
|
Emotional Wellness 1.1
|
Jul 05, 2022 |
|
SC: Self-Affirmations 2
|
May 02, 2022 |
|
Journal Prompts!
|
Apr 24, 2022 |
|
Toxic People
|
Apr 09, 2022 |
|
P2P: Are We Like Our Parents?
|
Mar 13, 2022 |
|
SC: The Cleanse
|
Feb 27, 2022 |
|
P2P: What Are We Doing?
|
Feb 19, 2022 |
|
SM411: What Would You Advise?
|
Feb 13, 2022 |
|
SC: Lean In To Resilience
|
Feb 06, 2022 |
|
SC: Indicators Of A Lifestyle Change
|
Jan 26, 2022 |
|
Stepmom Blurt Out!
|
Jan 16, 2022 |
|
P2P: Role Models
|
Jan 09, 2022 |
|
Selfcare: What I learned in 2021
|
Jan 02, 2022 |
|
P2P: Are Our Kids Spoiled?
|
Dec 08, 2021 |
|
SC: Toxic Relationship
|
Nov 21, 2021 |
|
SM411: FullTime
|
Nov 14, 2021 |
|
RMF Ep 2
|
Nov 13, 2021 |
|
Parent 2 Parent: Anxiety
|
Nov 07, 2021 |
|
Self-Care: Priorities
|
Oct 31, 2021 |
|
SM411: When you feel like quitting
|
Sep 16, 2021 |
|
Hello Fall!!
|
Sep 03, 2021 |
|
Parent 2 Parent: Positive Attention
|
Jul 21, 2021 |
|
Self-Care: Let Change Happen
|
Jul 13, 2021 |
|
SelfCare- Mind Your Own Business
|
Jun 27, 2021 |
|
Parent 2 Parent: A Personal Reflection
|
May 16, 2021 |
|
SM: The "Mother's" day for Stepmoms
|
May 07, 2021 |
|
P2P: 5 Day Parenting Transformation
|
Apr 26, 2021 |
|
Self-care: Why Suffering Is Ok
|
Apr 19, 2021 |
|
SM 411: Shame & Guilt
|
Apr 12, 2021 |
|
P2P: Disciplining Sensitive Kids
|
Apr 04, 2021 |
|
Self-Care: Benefits of Mindfulness
|
Mar 28, 2021 |
|
SM411: impact of childhood on the role
|
Mar 18, 2021 |
|
P2P: Strategies for Oppositional children
|
Mar 08, 2021 |
|
SC: Benefits of Positive Affirmations
|
Feb 28, 2021 |
|
SM 411: Comparing
|
Feb 22, 2021 |
|
P2P: Raise Mentally Strong Kids
|
Feb 14, 2021 |
|
SC: Kindness
|
Feb 07, 2021 |
|
SM411: 3 ways to set your boundaries
|
Jan 31, 2021 |
|
P2P: Intrinsic Motivation
|
Jan 24, 2021 |
|
Self-Care Practices
|
Jan 17, 2021 |
|
Stepmom 411: Types of Stepmoms
|
Jan 11, 2021 |
|
We made it! The end of 2020
|
Dec 31, 2020 |
|
Stepmom 411: Holiday Triggers
|
Dec 06, 2020 |
|
SelfCare: The Benefits of Journaling
|
Nov 27, 2020 |
|
P2P: Parental Alienation
|
Nov 18, 2020 |
|
SM 411: Reframe with Affirmations
|
Nov 09, 2020 |
|
Self-Care: Dealing with a Narcissist
|
Nov 01, 2020 |
|
SC: A Good Cry
|
Oct 26, 2020 |
|
P2P: Restore the calm at home
|
Oct 18, 2020 |
|
SM 411: Types of Dads
|
Oct 12, 2020 |
|
Self-Care: Fufilling Your Purpose
|
Oct 06, 2020 |
|
Parent 2 Parent: No Judgement Zone
|
Sep 29, 2020 |
|
Stepmom 411: Ch. 6 Reality Check Stepmother Chronicles
|
Sep 20, 2020 |
|
Self Care: Mindfulness
|
Sep 14, 2020 |
|
Parent 2 Parent: 2020 Selfcare
|
Sep 06, 2020 |
|
Heal & Renew With Us!
|
Jul 14, 2020 |
|
Black lives do matter.
|
Jun 03, 2020 |
|
SM411: Reality Check
|
May 31, 2020 |
|
Self-Care: 3 tips
|
May 24, 2020 |
|
P2P: The Mother-Son Relationship
|
May 18, 2020 |
|
SM411: No "Happy" on Mother's Day
|
May 10, 2020 |
|
P2P: Social-Emotional learning
|
May 04, 2020 |
|
Self-Care: That feeling is called Grief
|
Apr 27, 2020 |
|
SM411: Support System
|
Apr 19, 2020 |
|
P2P: Raise our daughters, Love our sons
|
Apr 14, 2020 |
|
Part 2- Self-Care during A Pandemic
|
Apr 06, 2020 |
|
Self-Care during this Pandemic
|
Mar 29, 2020 |
|
SM411: Coparenting during A Pandemic
|
Mar 22, 2020 |
|
Stay Well
|
Mar 15, 2020 |
|
Buliding Resiliency in Our Kids
|
Mar 15, 2020 |
|
Tips for Handling Stress with Ashley Willis, LLMSW
|
Mar 09, 2020 |
|
SM411: Positives of Being A Stepmom
|
Mar 01, 2020 |
|
10 Day Self Love Challenge
|
Feb 26, 2020 |
|
Self-Care for a bad work day/week
|
Feb 23, 2020 |
|
SM411: The Foundation
|
Feb 17, 2020 |
|
P2P: The Strong Willed Child
|
Feb 10, 2020 |
|
Self-Care: Self-Love
|
Feb 02, 2020 |
|
SM411: When your heart hurts
|
Jan 26, 2020 |
|
Parent 2 Parent: Is parenting more difficult nowadays?
|
Jan 19, 2020 |
|
Selfcare: Saying "Yes"
|
Jan 12, 2020 |
|
SM411: Take Back Your Control
|
Jan 05, 2020 |
|
Parent 2 Parent: Are we responsible for our children's happiness?
|
Dec 29, 2019 |
|
PS10 Self-Care: Faith
|
Dec 15, 2019 |
|
Stepmom 411: Holiday Survival
|
Dec 09, 2019 |
|
Parent 2 Parent: The Vital Impact of Fathers
|
Dec 01, 2019 |
|
Parent 2 Parent #TBT: Coparenting
|
Nov 24, 2019 |
|
Stepmom 411: Loving the Stepkids
|
Nov 17, 2019 |
|
Self-Care: Drawing Your Line
|
Nov 11, 2019 |
|
Parent 2 Parent: Navigating Cultural Identity
|
Oct 31, 2019 |
|
Stepmom 411: Stepmom Wishes
|
Oct 28, 2019 |
|
Self-Care: Reducing Anxiety with Mindfulness
|
Oct 20, 2019 |
|
Stepmom 411: When Your Spouse Overcompensates
|
Oct 14, 2019 |
|
Parent 2 Parent: Choosing Your Battles
|
Oct 07, 2019 |
|
Be Better Self-Care
|
Sep 30, 2019 |
|
Stepmom 411: What Do You Want to Be Called?
|
Sep 22, 2019 |
|
Parent 2 Parent: Successful Moms
|
Sep 15, 2019 |
|
Self-care in Friendships with Monique Elliott
|
Sep 09, 2019 |
|
Intro to Fall 2019
|
Sep 01, 2019 |
|
Parenting Kids Thru a Challenge
|
Aug 16, 2019 |
|
Summer of Self-Care
|
Jun 28, 2019 |
|
Parent 2 Parent Sunday
|
May 26, 2019 |
|
Self-Care Sunday
|
May 19, 2019 |
|
Stepmom 411
|
May 12, 2019 |
|
Modeling Healthy Relationships for Our Children
|
May 05, 2019 |
|
Self-Care Sunday
|
Apr 21, 2019 |
|
Parent 2 Parent Sunday
|
Apr 14, 2019 |
|
Self Care Sunday
|
Apr 07, 2019 |
|
Stepmom 411
|
Mar 31, 2019 |
|
Parent 2 Parent Sunday with Maria Davis-Pierre
|
Mar 24, 2019 |
|
Self-Care Sunday
|
Mar 17, 2019 |
|
Stepmom 411: Lisa Savage Phillips
|
Mar 10, 2019 |
|
STEPMOM 411 Sunday
|
Mar 03, 2019 |
|
Self Care Sunday
|
Feb 24, 2019 |
|
Stepmom 411
|
Feb 17, 2019 |
|
Parent 2 Parent Sunday
|
Feb 10, 2019 |
|
Self-Care Sunday
|
Feb 03, 2019 |
|
Stepmom 411
|
Jan 27, 2019 |
|
Self-Care Sunday
|
Jan 13, 2019 |
|
Stepmom 411
|
Jan 06, 2019 |
|
Self Care Sunday
|
Dec 23, 2018 |
|
Self-Care Sunday
|
Dec 16, 2018 |
|
Parent 2 Parent Sunday
|
Dec 09, 2018 |
|
Stepmom 411
|
Dec 02, 2018 |
|
Parent 2 Parent
|
Nov 18, 2018 |
|
Self-Care Sunday
|
Nov 11, 2018 |
|
STEPMOM 411 with Special Guest Sara RH Brooks
|
Oct 28, 2018 |
|
Parent 2 Parent: Behavior is Communication
|
Oct 21, 2018 |
|
Self-Care Sunday
|
Oct 14, 2018 |
|
Parent 2 Parent
|
Oct 07, 2018 |
|
Self Care Sunday
|
Sep 30, 2018 |
|
Stepmom 411- Let's Talk
|
Sep 23, 2018 |
|
Parent 2 Parent
|
Sep 16, 2018 |
|
SELF-CARE SUNDAY with Special Guest: Mitchell Levy- "AHA" Guy
|
Sep 09, 2018 |
|
Self-Care Sunday: What Are We Telling Ourselves?
|
Aug 19, 2018 |
|
Parent 2 Parent
|
Aug 12, 2018 |
|
Stepmom 411- Let's Talk Co-Parenting
|
Aug 05, 2018 |
|
Self Care Sunday
|
Jun 17, 2018 |
|
Parent 2 Parent
|
Jun 03, 2018 |
|
Self-Care Sunday
|
May 06, 2018 |
|
Parent 2 Parent
|
Apr 22, 2018 |
|
Self-Care Sunday
|
Apr 15, 2018 |
|
Parent 2 Parent
|
Apr 01, 2018 |
|
Parent 2 Parent
|
Feb 18, 2018 |
|
Self-Care
|
Feb 11, 2018 |
|
Parent 2 Parent: Becoming a Parent
|
Jan 28, 2018 |
|
Self-Care Sunday
|
Jan 14, 2018 |
|
Parent 2 Parent: Discipline
|
Jan 07, 2018 |
|
Holiday Self-Care
|
Dec 10, 2017 |
|
Stepmom 411
|
Dec 03, 2017 |
|
Parent 2 Parent Talk
|
Nov 19, 2017 |
|
Self-Care Sunday
|
Nov 12, 2017 |
|
Stepmom 411
|
Nov 05, 2017 |
|
Stepmom 411
|
Oct 29, 2017 |
|
Self-Care Sunday
|
Oct 22, 2017 |
|
Self-Care
|
Oct 01, 2017 |
|
PS10 online radio Ep. 1
|
Sep 10, 2017 |
|
Welcome to Positive Steps10 online radio
|
Aug 30, 2017 |