Nourished and Nurturing: Postpartum Moms and Feeding Babies
By Michelle Tagge
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Category: Nutrition
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Episodes: 64
Description
I am holistic-minded mom with a passion for real food and raising healthy, empowered children. I support moms on their journey through pregnancy, postpartum recovery, breastfeeding and choosing first foods for their baby. My goal is to help women become the moms they were meant to be.
| Episode | Date |
|---|---|
|
Cesarean Birth Story with a Breech Baby with Anne Marie Garland
|
Nov 30, 2022 |
|
External Version (ECV) and trying to turn a Breech Baby with Anne Marie Garland
|
Nov 30, 2022 |
|
Hyperemesis Gravidarum (HG) during pregnancy with Anne Marie Garland
|
Nov 30, 2022 |
|
59. Should I be losing weight postpartum? Discussing changes in body size with Kim Perez, FNTP
|
Feb 10, 2021 |
|
58. Should I take placenta pills postpartum? with Megan Garcia, MTOM
|
Feb 10, 2021 |
|
BONUS - Michelle gives updates on life, boundaries with part-time work and my nutrition busniess
|
Jan 08, 2021 |
|
57. How can I reestablish core strength and movement after labor and delivery? with Lindsay Mumma, DC
|
Dec 22, 2020 |
|
56. How can I get my toddler past picky eating? - with Alyssa Miller, RD
|
Nov 23, 2020 |
|
55. What is an endocrine disruptor and how can I avoid them? with Victoria Richards, FNTP
|
Nov 13, 2020 |
|
BONUS - Strengthening the pelvic floor, my experience working with a pelvic floor PT
|
Nov 10, 2020 |
|
54. How do I boost my fertility in between children? with Kim Perez, FNTP
|
Oct 29, 2020 |
|
53. What can I eat when I'm breastfeeding? with Meghan McMillin, RDN, IBCLC
|
Oct 21, 2020 |
|
52. How can I give my kids the best start on nutrition? with Joe and Serenity Carr
|
Oct 12, 2020 |
|
51. Why is my diet making me feel bad? And why isn't it working? with Tori Culotta, FNTP
|
Oct 05, 2020 |
|
50. Navigating Life Transitions, Getting in Touch with your Priorities and Setting Boundaries Between Work and Family
|
Sep 26, 2020 |
|
49. How to stock your pantry for how you want to eat and what to pack for kids at daycare
|
Sep 17, 2020 |
|
48. How can I make breastfeeding work? Troubleshooting common issues with Nina-Marie Rueda, FNTP
|
Sep 03, 2020 |
|
47. How can you make alcohol a part of your healthy lifestyle? with Nicole Peyton
|
Aug 21, 2020 |
|
46. Taking steps toward better life balance for working moms
|
Aug 13, 2020 |
|
45. How should I move my body after having a baby? - Postpartum Exercise with Anna of Equipping Strength
|
Aug 04, 2020 |
|
44. Am I in Control of My Brain? - Mindfulness Meditation with Stacy DiGregorio, RYT
|
Jul 28, 2020 |
|
43. Planning an Empowered Birth Experience and Navigating Your Choices - with Sarah Grantham, RN
|
Jul 22, 2020 |
|
42. Safe Sun Exposure, Glucose Testing and Pre-Diabetes, and Kids with Potential Food Intolerances
|
Jul 15, 2020 |
|
41. What Is Your Body Telling You? - Intuitive Eating with Kristin Dovbniak of Healthy Mama Kris
|
Jul 08, 2020 |
|
40. Getting Back on Track, Refueling After Workouts, and Keto for Fat-Burning
|
Jul 01, 2020 |
|
39. Ayurvedic Nutrition and Postpartum Care with Shruti of Freshly Moms
|
Jun 28, 2020 |
|
38. What can I do to stay healthy during pregnancy? with Meg Reburn
|
Jun 22, 2020 |
|
37. Why isn't my baby sleeping? with Eliza Parker
|
Jun 11, 2020 |
|
36. Improving Health without Eliminating Foods, Calcium, and Cortisol as a Cause for Weight Gain
|
May 26, 2020 |
|
35. Getting to know your cycle - Hormone Phases and Fertility Awareness with Meg Langston, FNTP
|
May 19, 2020 |
|
34. Preparing for a Healthy Postpartum Experience with Hillary Bennetts, NC
|
May 12, 2020 |
|
33. What is Your Gut Telling You? with Kelsie Campbell, FNTP
|
May 05, 2020 |
|
32. But are you really ok? - Assessing and Boosting our Mental Health
|
Apr 29, 2020 |
|
31. Breaking Up with Birth Control with Victoria Richards, FNTP
|
Apr 21, 2020 |
|
30. Postpartum Mindset with Laura Bruner
|
Apr 14, 2020 |
|
29. All About the Enneagram with Jess Gaertner
|
Apr 07, 2020 |
|
28. How to Talk to Your Farmers with Jenna of Three Rivers Farm & Retreat
|
Mar 31, 2020 |
|
27. Michelle's birth story with Ashlynn
|
Mar 24, 2020 |
|
26. Your Pelvis During Pregnancy with Chiropractor Gia Norini
|
Mar 17, 2020 |
|
25. Thoughts on the End of Pregnancy, Preparing for the Postpartum Period and Choosing a Home Birth
|
Mar 10, 2020 |
|
24. Getting Started on Real Food with Candace Dorsey
|
Mar 03, 2020 |
|
23. Creating a Healthy Relationship with Food
|
Feb 25, 2020 |
|
22. Motherhood Emotions and Perspective Shifts with Marissa Yee, FNTP
|
Feb 19, 2020 |
|
21. Food Sensitivities with Amy Flashenberg-Laskowski, FNTP
|
Feb 13, 2020 |
|
20. Perspectives on Staying Home with Kids versus Being a Working Mom
|
Feb 06, 2020 |
|
19. Third Trimester and Mold Detox
|
Jan 28, 2020 |
|
18. Baby First Foods
|
Jan 21, 2020 |
|
17. Pelvic Floor Health with Brittany Haidet
|
Jan 14, 2020 |
|
16. Michelle's home birth story with Connor
|
Jan 07, 2020 |
|
15. Detox programs and New Year's goals
|
Dec 31, 2019 |
|
14. Women's Health and Fertility from an Eastern Perspective
|
Dec 24, 2019 |
|
13. Sharing Our Why
|
Dec 17, 2019 |
|
12. Marissa's Birth Story
|
Dec 10, 2019 |
|
11. Detoxifying Your Home with Rochelle Serna
|
Dec 03, 2019 |
|
10. The Holiday Episode - Navigating food, family and gift giving
|
Nov 26, 2019 |
|
9. Aware parenting and Baby sleep
|
Nov 18, 2019 |
|
8. Finding quality fats, Make-ahead tips for baby food, Toddler snack ideas, Limiting harmful chemicals during pregnancy
|
Nov 11, 2019 |
|
7. Navigating the First Trimester
|
Nov 04, 2019 |
|
6. Breastfeeding
|
Oct 28, 2019 |
|
5. Feeding Toddlers
|
Oct 21, 2019 |
|
4. Nutrition Basics
|
Oct 15, 2019 |
|
3. Creating a Birth Plan
|
Oct 07, 2019 |
|
2. Nutrition for Fertility Support and Early Pregnancy
|
Oct 01, 2019 |
|
1: Introductions and Why We Care About Nutrition
|
Sep 23, 2019 |