Calling it Out
By Jacqueline Campion Banks
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Image by Jacqueline Campion Banks
Category: Self-Improvement
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Subscribers: 4
Reviews: 0
Episodes: 40
Description
Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinocentre
| Episode | Date |
|---|---|
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S5 Ep10 A unique journey with universal learnings: an interview with Kasey
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Jul 21, 2023 |
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S5 Ep9 The Generation Gap : Life lessons with Marie Campion
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Jul 14, 2023 |
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S5 Ep8 Protecting yourself with Aidan Carroll and Orina Leong
|
Jun 01, 2023 |
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S5 Ep7 Does my ego look big in this? Part 3
|
May 22, 2023 |
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S5 Ep5 Does my ego look big in this? Part two
|
May 15, 2023 |
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S5 Ep5 Does my ego look big in this? Part one
|
Apr 27, 2023 |
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S5 Ep4 Committing to recovery with Aoife O'Brien
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Apr 03, 2023 |
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S5 ep 3: Developing Patience
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Mar 21, 2023 |
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S5 Ep2 Understanding Resistance
|
Mar 13, 2023 |
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S5 Ep1 Exploring our relationship with time
|
Feb 27, 2023 |
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S4 Ep 4 A Recipe for Resilience
|
May 19, 2022 |
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S4 Ep3 How do you keep things simple?
|
May 09, 2022 |
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BONUS EPISODE: An exercise for core values
|
Apr 27, 2022 |
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S4 Ep2 What would it look like to live by your core values?
|
Apr 27, 2022 |
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S4 Ep1 What do you actually want?
|
Apr 19, 2022 |
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S3 Ep4 Am I an inspiration to myself?
|
Dec 14, 2021 |
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S3 Ep3 Healing and growing through changing your mindset with Claire Fealy
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Dec 06, 2021 |
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S3 Ep2 Understanding and healing your body through Movement and Mindset with Strength and Conditioning Coach John Stack
|
Nov 29, 2021 |
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S3 Ep1 Full Recovery with support from a loved one with Paula and Ian Gibson
|
Nov 22, 2021 |
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S2 Ep10: Recovery & Light activation with Claire Killilea
|
Jul 05, 2021 |
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S2 Ep9: Full recovery is possible - an interview with Yvonne Doherty
|
May 29, 2021 |
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S2 Ep8: Loneliness
|
May 20, 2021 |
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S2 Ep7: Recovery from a Carer's Perspective
|
May 13, 2021 |
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S2 Ep6: Understanding & Alleviating Pressure
|
Apr 30, 2021 |
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S2 Ep5: There’s always Hope: An interview with Marie Campion
|
Dec 04, 2020 |
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S2 Ep4: Constructively Dealing with Anger
|
Nov 16, 2020 |
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S2 Ep3: Overcoming Comparison
|
Nov 05, 2020 |
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S2 Ep2: Creating Contentment in Challenging Times
|
Oct 28, 2020 |
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S2 Ep 1 : Back to basics
|
Oct 19, 2020 |
|
Episode #10: Dealing with Shame
|
Jun 22, 2020 |
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Episode #9: Practicing Acceptance
|
Feb 10, 2020 |
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Episode #8: Overcoming Obstacles
|
Feb 03, 2020 |
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Episode #7: Free Yourself From Body Obsession and Food Obsession
|
Jan 20, 2020 |
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Episode #6: Decision Making : from Destruction to Construction
|
Nov 13, 2019 |
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Episode #5: Dealing with Emotions
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Oct 24, 2019 |
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Episode #4: Practicing Self Awareness
|
Oct 12, 2019 |
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Episode #3: Identifying Unhelpful Thought Patterns
|
Sep 27, 2019 |
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Episode #2: What is Recovery?
|
Sep 27, 2019 |
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Episode #1: What is an Eating Distress?
|
Sep 27, 2019 |
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Introducing Calling it Out
|
Sep 19, 2019 |