Decent Rowing Podcast
By Lachlan Davey and Ken Davey
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Image by Lachlan Davey and Ken Davey
Category: Sports
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Subscribers: 8
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Episodes: 71
Description
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
| Episode | Date |
|---|---|
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Coaching Rowing Without a Playbook – How to Teach Rowing When You’re Still Learning
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Sep 24, 2025 |
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Solo But Not Stuck: How to Improve Your Rowing Technique Without a Coach
|
Sep 10, 2025 |
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Sculling 101: What Every New Single Rower Needs to Know
|
Aug 27, 2025 |
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Common Rowing Boat Setup Mistakes (And How to Fix Them)
|
Aug 13, 2025 |
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The Catch Trap: Why Rushing Hurts Your Rowing (and How to Fix It)
|
Jul 30, 2025 |
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Buying a Single Scull: Part 2 – Choosing Rigging, Oars & Setup
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Jul 16, 2025 |
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Buying a Single Scull: Part 1 – How to Choose the Right Rowing Boat
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Jul 03, 2025 |
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Reading the Boat: Hidden Clues to Better Technique
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Jun 11, 2025 |
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Let It Run: Mastering the Recovery for Maximum Speed
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May 28, 2025 |
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Mastering the Duo: Tips and Techniques for Pairs and Double Sculls
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Feb 04, 2025 |
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Customise Your Rowing Training: Time-Saving Tips & Free 12-Week Program
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Jan 07, 2025 |
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Seating a Rowing Eight - Who goes Where? And Why?
|
Jul 23, 2024 |
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Using Boat Acceleration Graphs to Diagnose Problems and Increase Boat Speed in Rowing
|
Jul 08, 2024 |
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What Rowing Coaches Say That Doesn't Make Sense (But can make you faster)
|
Jun 19, 2024 |
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The Relationship Between the Oar and the Water in Rowing
|
Jun 05, 2024 |
|
Training Outside the Regular Season in Rowing - Off season and Pre season
|
May 21, 2024 |
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Learning From Rowing Coaches and Athletes
|
May 16, 2024 |
|
Learning How to Row - What to Teach First and How to Bridge the Knowledge Gap
|
May 07, 2024 |
|
The Rowing Sequence - Learning and Coaching Sequencing in Rowing from Beginner to Elite
|
Apr 30, 2024 |
|
Mastering Grip and Handle Technqiues for Sculling and Sweep Rowing
|
Apr 26, 2024 |
|
Boat setup for Rowing Masters and Coaching Strategies for Best Results
|
Apr 16, 2024 |
|
Power application throughout the drive phase in rowing
|
Apr 10, 2024 |
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Racing Warm-ups and Preparation for Rowing Regattas
|
Apr 03, 2024 |
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What moving the foot stretcher forward and back in the rowing boat does
|
Mar 25, 2024 |
|
Training Program for Rowers - Tips and Tricks to get the most from your Training Programs
|
Mar 20, 2024 |
|
Perfecting the Finish - How to successfully transition from drive to recovery maximising boat speed and balance
|
Mar 12, 2024 |
|
Shoulder Lift at the Catch in Rowing - How to remove it as the limitation on your boat speed.
|
Mar 04, 2024 |
|
How to Improve Your Rowing Catch in One Session
|
Feb 27, 2024 |
|
Quick Rigging Tips and Tricks - What to check before hitting the water
|
Feb 20, 2024 |
|
Why You Need to Measure Rowing Boat Acceleration
|
Feb 13, 2024 |
|
Rowing boat setup and coaching methodology with Howard Croker
|
Jun 07, 2023 |
|
Rowing in rough water
|
May 23, 2023 |
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Rushing vs rhythm into the catch in rowing
|
May 07, 2023 |
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Rowing blade work, Standard Oar Lengths and Coaching Methodology with Howard Croker
|
Apr 26, 2023 |
|
Rating and Finish Position in Rowing Training and Racing
|
Jan 14, 2023 |
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Shoulder lift and arm grab at the catch when rowing
|
Nov 02, 2022 |
|
How to capture the best video to improve your rowing technique
|
Mar 17, 2022 |
|
Coming forward on the Rowing Recovery
|
Mar 03, 2022 |
|
Hands Away and Rock Over of the Rowing Stroke
|
Feb 17, 2022 |
|
The Rowing Tap Out and Feather
|
Feb 03, 2022 |
|
Sculling Finish Position for Rowing
|
Jan 10, 2022 |
|
Coxing in Rowing - Tips, techniques and tactics for coxswains
|
Oct 21, 2021 |
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Racing Tips, Tricks and Tactics for Rowing
|
Jul 14, 2021 |
|
Coaching Beginners - The most common mistakes coaches make when teaching beginners rowing
|
Jun 16, 2021 |
|
Optimal gearing in rowing - setting oars, spans and foot-stretchers
|
Jun 04, 2021 |
|
Technique problems and solutions on the rowing machine/ergo - 2 of 2 (Finish and Recovery)
|
May 20, 2021 |
|
Technique problems and solutions on the rowing machine/ergo - 1 of 2 (Catch and Drive)
|
May 13, 2021 |
|
2021 On-water Beginner Rowing Course - Overview
|
May 05, 2021 |
|
Rowing Balance, Bladework and Exercises
|
Apr 29, 2021 |
|
Balancing the rowing boat - Sculling balance essentials
|
Apr 22, 2021 |
|
Finding balance with one oar - Sweep rowing balance fundamentals for the pair, four and eight.
|
Apr 14, 2021 |
|
The problematic art of balance in rowing - Foundations for a perfectly balanced boat
|
Apr 08, 2021 |
|
Grip and Feathering - Sculling, sweep, common problems, solutions, and the art of relaxation
|
Mar 31, 2021 |
|
Rowing Catch Drills and Exercises - Improve your catch
|
Mar 25, 2021 |
|
Power application at the catch - How to apply the power and why?
|
Mar 18, 2021 |
|
Rigging for a good catch - Achieving the best possible rowing catch position
|
Mar 10, 2021 |
|
First quarter of the drive phase (Final part of the catch sequence)
|
Mar 03, 2021 |
|
The Moment of Connection (The Catch)
|
Feb 25, 2021 |
|
Last quarter of the recovery (First part of the catch)
|
Feb 19, 2021 |
|
Training programs for the individual
|
Apr 30, 2020 |
|
Recovery - Techniques and Tips from Ultra-Marathoner and Medical Researcher Jess Collins PhD
|
Apr 15, 2020 |
|
Decent Rowing Podcast - What to change on your boat from a rowing coach and athlete perspective
|
Dec 12, 2019 |
|
How to use the ergo/rowing machine to improve your fitness and technique - Decent Rowing Podcast #9
|
Dec 02, 2019 |
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Warm-up and preparation for rowing training and racing - Decent Rowing Podcast #8
|
Nov 20, 2019 |
|
Resource allocation in rowing clubs and schools - Decent Rowing Podcast #7
|
Nov 15, 2019 |
|
What impacts boat speed when rowing? 2 of 2 - Decent Rowing podcast #6
|
Nov 07, 2019 |
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What impacts boat speed when rowing? 1 of 2 - Decent Rowing podcast #5
|
Oct 31, 2019 |
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Decent Rowing Podcast 4 - Rowing training programs for beginners
|
Oct 05, 2019 |
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Decent Rowing Podcast 2 - Racing Expectations
|
Sep 27, 2019 |
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Decent Rowing Podcast 3 - the athlete-coach relationship
|
Sep 27, 2019 |
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Decent Rowing Podcast 1 - Athletes of different sizes, where to get a bend in the oar and how to get a crew to click together
|
Sep 27, 2019 |