Yoga Strong
By Bonnie Weeks
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Category: Self-Improvement
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Subscribers: 11
Reviews: 0
Episodes: 289
Description
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
| Episode | Date |
|---|---|
|
289 - Flow States On and Off the Mat
|
Aug 28, 2025 |
|
288 - The Science and Power of Voice w/Kerry Mandulak
|
Aug 21, 2025 |
|
287 - Personal Storytelling Can Enhance the Learning Experience
|
Aug 14, 2025 |
|
286 - Building Grace Into Your Movement
|
Aug 07, 2025 |
|
285 - Let Your Class Be An Expander
|
Jul 25, 2025 |
|
284 - Living Beyond the Manual
|
Jul 17, 2025 |
|
283 - Studio Owners Roundtable: Relationship Tending and Supporting the Freedom to Move
|
Jul 10, 2025 |
|
282 - Letting Ourselves Be Seen
|
Jul 04, 2025 |
|
281 - Business Building: Knowing Your Niche and Embracing Change
|
Jun 27, 2025 |
|
279 - Gait is a Sequencing Game Changer: Creative Sequencing and Flow School
|
Jun 12, 2025 |
|
280 - How to Start Teaching Yoga
|
Jun 12, 2025 |
|
278 - The Craft of Cueing Engagement
|
May 30, 2025 |
|
277 - Embracing the Beauty of Impermanence
|
May 26, 2025 |
|
276 - I Work With My Body and Not Against It
|
May 16, 2025 |
|
275 - Building a Craft Isn't Something to Do Fast
|
May 08, 2025 |
|
274 - How to Magnetize the Room
|
Apr 24, 2025 |
|
273 - How I Approach Flow Design
|
Apr 17, 2025 |
|
272 - Just Live Today
|
Apr 04, 2025 |
|
271 - Studio Owners on Community and Connection in Yoga w/Rachel Brooks and Steph Alston
|
Mar 20, 2025 |
|
270 - Mirror Work: Seeing and Meeting Yourself
|
Mar 14, 2025 |
|
269 - Be Loud Enough That They Can Find You
|
Mar 12, 2025 |
|
268 - Owning Your Voice as a Studio Owner
|
Mar 04, 2025 |
|
267 - Bringing Spirituality to Movement Classes
|
Feb 14, 2025 |
|
266 - Demoing vs. Observing: Finding Balance
|
Feb 06, 2025 |
|
265 - Five Things I've Learned from Ten Years on Instagram
|
Feb 02, 2025 |
|
264 - Spiritual Homecoming as Self-Care
|
Jan 16, 2025 |
|
263 - Navigating the Complexities of Studio Ownership w/Steph Alston & Rachel Brooks
|
Jan 09, 2025 |
|
262 - Embracing Change: A New Year Reflection
|
Jan 02, 2025 |
|
261 - The Play Experiment w/Grey Tanner
|
Dec 20, 2024 |
|
260 - Vulnerability in Leadership and Creative Expression
|
Dec 13, 2024 |
|
259 - Authenticity on Social Media
|
Dec 05, 2024 |
|
258 - What is An Advanced Yoga Practice?
|
Nov 21, 2024 |
|
257 - Finding Your Flow: The Art of Alignment
|
Nov 14, 2024 |
|
256 - The Creative Practice of Teaching
|
Nov 08, 2024 |
|
255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston
|
Oct 31, 2024 |
|
254 - Celebrating the Full Spectrum of Life
|
Oct 25, 2024 |
|
253 - How to Show Up For Your Students When You're Going Through Hard Shit
|
Sep 26, 2024 |
|
252 - Creating Space to Celebrate Ourselves
|
Sep 19, 2024 |
|
251 - Lessons and Questions for Aspiring Entrepreneurs
|
Sep 05, 2024 |
|
250 - The Power of Trying New Things
|
Aug 30, 2024 |
|
249 - Amplifying Ourselves and Others
|
Aug 15, 2024 |
|
248 - Balancing Art and Craft w/Kate McKenzie
|
Aug 08, 2024 |
|
247 - Building a Creative Life
|
Aug 01, 2024 |
|
246 - The Joy of Everyday Life w/Katie O'Farrell
|
Jul 25, 2024 |
|
245 - Introducing Yoga Teacher Circle
|
Jul 19, 2024 |
|
244 - Don't Curb Your Joy
|
Jul 11, 2024 |
|
243 - Put Yourself in Rooms That Let You Get Big
|
Jun 27, 2024 |
|
242 - The Art of Improvisation w/Christopher Brown
|
Jun 20, 2024 |
|
241 - Courage in the Face of Hurdles
|
Jun 13, 2024 |
|
240 - Feet as the Foundation of Health w/Woby Lang
|
Jun 06, 2024 |
|
239 - How to Bring More Play to Your Practice
|
May 30, 2024 |
|
238 - The Power of Permission and Playfulness in Movement w/Venus Lau
|
May 23, 2024 |
|
237 - If You're in Your Own Way
|
May 17, 2024 |
|
236 - Studio Ownership Roundtable w/Rachel Brooks and Steph Alston
|
May 09, 2024 |
|
235 - Own Your Voice for Creative Living
|
May 02, 2024 |
|
234 - Rawness and Authenticity for Success w/Missy Bunch
|
Apr 25, 2024 |
|
233 - Are Emotions Really Stored in Our Hips?
|
Apr 19, 2024 |
|
232 - Allow Yourself Evolution w/Carling Harps
|
Apr 11, 2024 |
|
231 - Anger without Apology
|
Apr 04, 2024 |
|
230 - Revealing Your Authentic Power w/Kaili Meyer
|
Mar 28, 2024 |
|
229 - Watching Women Claim Themselves
|
Mar 22, 2024 |
|
228 - Authenticity as Resistance w/Jamie Fearn
|
Mar 14, 2024 |
|
227 - The Challenges and Rewards of Studio Ownership w/Steph Alston
|
Feb 29, 2024 |
|
226 - What's the Difference Between Power Vinyasa and Vinyasa?
|
Feb 22, 2024 |
|
225 - Feel Like You're Winning?
|
Feb 15, 2024 |
|
224 - The Power of Breath and Bravery with Iona Holloway
|
Feb 08, 2024 |
|
223 - Choosing Your Responses to Life's Challenges w/Rodrigo Souza
|
Feb 01, 2024 |
|
222 - How We Restore and Re-story
|
Jan 25, 2024 |
|
221 - Moving with Curiosity w/Trisha Durham
|
Jan 18, 2024 |
|
220 - Creating a Classroom Experience
|
Jan 12, 2024 |
|
219 - Do You Want to Teach Magnetic Yoga Classes?
|
Jan 04, 2024 |
|
218 - Questions for a New Year
|
Dec 29, 2023 |
|
217 - Three Ways to Own the Hell Out of Your Voice
|
Dec 21, 2023 |
|
216 - The Rooms We Build In Ourselves
|
Dec 15, 2023 |
|
215 - Keeping Promises to Ourselves
|
Dec 07, 2023 |
|
214 - Five Minutes to Move (You)
|
Nov 30, 2023 |
|
213 - Ten Practices for New Teachers
|
Nov 26, 2023 |
|
212 - This is Bigger Than You, But Needs You
|
Nov 17, 2023 |
|
211 - Five Ways to Shake Up Your Sequencing
|
Nov 02, 2023 |
|
210 - When It's Everything You Don't Want
|
Oct 26, 2023 |
|
209 - The Yin to My Yang
|
Oct 19, 2023 |
|
208 - What Does Vinyasa Mean to You?
|
Oct 12, 2023 |
|
207 - Be Terrified and Do It Anyway
|
Oct 05, 2023 |
|
206 - How Would This Change You?
|
Sep 28, 2023 |
|
205 - Leading Us Toward the Divine with Steph Alston
|
Jun 23, 2023 |
|
204 - You Are The One You've Been Waiting For
|
Jun 16, 2023 |
|
203 - There's Enough Room for All of Us with CJ Yeagley
|
Jun 08, 2023 |
|
202 - A Case For Repeating the Same Class All Week
|
Jun 02, 2023 |
|
201 - Presence is Pleasure
|
May 24, 2023 |
|
200 - We Are Stronger in Community with Aaliyah Earvin
|
May 19, 2023 |
|
199 - Combining Yoga and Strength Training
|
May 12, 2023 |
|
198 - The Inaugural Flow School IRL
|
May 05, 2023 |
|
197 - The Work It Takes To Be Excellent
|
Apr 20, 2023 |
|
196 - The Infinite Game of Being Human
|
Apr 07, 2023 |
|
195 - How to Leave a Thing
|
Mar 31, 2023 |
|
194 - Taking and Making Space
|
Mar 23, 2023 |
|
193 - From Yoga to Kettlebells, and Creating Space for Growth Along the Way with Serenity Messner
|
Mar 17, 2023 |
|
192 - Listening to What Your Pain Is Telling You
|
Mar 11, 2023 |
|
191 - Trust Built Through Listening
|
Mar 03, 2023 |
|
190 - Finding Home Within Yourself with Kelly Smith
|
Feb 06, 2023 |
|
189 - You Don't Need To Know Everything to Begin
|
Jan 28, 2023 |
|
188 - Bringing Your Passions to Life with Rachel Brooks
|
Jan 19, 2023 |
|
187 - Finding Freedom to Flow
|
Jan 13, 2023 |
|
186 - An Intention to Trust
|
Jan 06, 2023 |
|
185 - Embodying the Yoga Strong Spirit
|
Dec 30, 2022 |
|
184 - Giving Yourself to the Experience with Nick Harris
|
Dec 02, 2022 |
|
183 - You Are Enough As You Are
|
Nov 24, 2022 |
|
182 - A Detour From Traditional Yoga with Cecily Milne
|
Nov 18, 2022 |
|
181 - Do the Damn Thing, Even If You're Afraid
|
Nov 10, 2022 |
|
180 - 5 Ways to Shift when You're Feeling Stuck
|
Nov 04, 2022 |
|
179 - Treat Yourself Like a Holy Guest
|
Oct 27, 2022 |
|
178 - The Vulnerability Required to Make Friends
|
Oct 20, 2022 |
|
177 - Exploring our Human Design with Rocky Heron
|
Oct 14, 2022 |
|
176 - Celebrate Your Wins
|
Oct 07, 2022 |
|
175 - The Symbiosis of Yoga and Strength Training
|
Sep 29, 2022 |
|
174 - The 5 Things I Learned From Running A Studio With a Team
|
Sep 22, 2022 |
|
173 - Today Is Your Birthday (Even If It's Not)
|
Sep 15, 2022 |
|
172 - Finding the Flow in Form While Sequencing
|
Sep 01, 2022 |
|
171 - In Defense of People Pleasing
|
Aug 26, 2022 |
|
170 - Developing My Own Spirituality
|
Aug 18, 2022 |
|
169 - The Money Behind the Scenes of Business
|
Aug 12, 2022 |
|
168 - Cultivating Community and Honesty at the Studio with Jamie King
|
Jul 28, 2022 |
|
167 - Give Yourself Permission
|
Jul 22, 2022 |
|
166 - Why I Teach Yoga
|
Jul 15, 2022 |
|
165 - How I Found My Superpower
|
Jul 07, 2022 |
|
164 - My Secret to Making Progress
|
Jul 02, 2022 |
|
163 - The Synthesis of Yoga and Strength Training with Jenni Rawlings
|
Jun 23, 2022 |
|
162 - Be Where Your Feet Are
|
Jun 16, 2022 |
|
161 - Welcome to Sexy Sunday
|
Jun 09, 2022 |
|
160 - Learn to Love the Process
|
Jun 02, 2022 |
|
159 - Building Community by Making 5
|
May 26, 2022 |
|
158 - Celebrating "No"
|
May 13, 2022 |
|
157 - Trust the Yoga
|
May 06, 2022 |
|
156 - Finding Your "Why?"
|
Apr 30, 2022 |
|
155 - Where Storytelling and Movement Meet
|
Apr 21, 2022 |
|
154 - Love Is A Clay Heart
|
Apr 15, 2022 |
|
153 - Finding Play within Your Voice
|
Apr 07, 2022 |
|
152 - Teaching the Biomechanics of Yoga with Jules Mitchell
|
Mar 31, 2022 |
|
151 - The Tabernacle Retreat: Let's Talk About Sex with Taylor-leigh
|
Mar 18, 2022 |
|
150 - The Beauty and Brutality of Poetry with Joy Sullivan
|
Mar 10, 2022 |
|
149 - Finding the Fun In Failure with Britany Williams
|
Mar 03, 2022 |
|
148 - The Beauty of Metamorphosis
|
Feb 24, 2022 |
|
147 - Redefining Strength with Lianne Saffer
|
Feb 17, 2022 |
|
146 - Finding Your Life's Flow with Jane McCann
|
Feb 10, 2022 |
|
145 - We Can All Be Better Teachers With Emily Mariola
|
Feb 03, 2022 |
|
144 - Showing Up and Serving Your People
|
Jan 29, 2022 |
|
143 - The Intersection of Work and Play
|
Jan 23, 2022 |
|
142 - Talking Shop: Repeating A Flow
|
Jan 15, 2022 |
|
141 - Permission to Be A Human with Rocky Heron
|
Jan 06, 2022 |
|
140 - Letting the Beauty In
|
Dec 30, 2021 |
|
139 - Raising Intuitive Eaters with Abby Chan
|
Dec 23, 2021 |
|
138 - Your Vulva Is Magic with The Vulva Witch
|
Dec 16, 2021 |
|
137 - Power In Permission: Let's Talk About Sex with Taylor-leigh
|
Dec 09, 2021 |
|
136 - Calling Others Into Existence with Logan Martin
|
Dec 02, 2021 |
|
135 - Your Joy Is Contagious
|
Nov 25, 2021 |
|
134 - Have the Audacity to Do It with Shelby Tagge
|
Nov 18, 2021 |
|
133 - Harnessing the Power of Your Breath with Audrey O'Brien
|
Nov 11, 2021 |
|
132 - This Is An Adventure with Really Real Mama Amber Albin
|
Nov 04, 2021 |
|
131 - Steps to Separation
|
Oct 28, 2021 |
|
130 - Sex after Cancer: Let’s Talk About Sex with Novi Rotteveel
|
Oct 22, 2021 |
|
129 - You Invite Yourself with Wini Linguvic
|
Oct 14, 2021 |
|
128 - Seasonal Alignment: Pause, Distill and Discern with Chris Miller
|
Oct 07, 2021 |
|
127 - Heartbreak, Honesty and High Vibrations with Alicia Dell'Aria
|
Sep 30, 2021 |
|
126 - Only Fans Sex Work: Let’s Talk About Sex with Taylor-leigh and Ellie Savage
|
Sep 23, 2021 |
|
125 - Voice of the Womb with Marie Sophie
|
Sep 16, 2021 |
|
124 - The Sacred Wholeness with Jenny Lee
|
Sep 09, 2021 |
|
123 - My “YES” Hack as a Parent
|
Sep 02, 2021 |
|
122 - Seasons of Libido: Let’s Talk About Sex with Taylor-leigh
|
Aug 26, 2021 |
|
121 - Restful Resilience and Grief as a Curator with Priscilla Momah
|
Aug 19, 2021 |
|
120 - I Hope Your Butt Gets Bigger
|
Aug 12, 2021 |
|
119 - Clothes are Costumes and Food as Status Symbols with Abby Chan
|
Aug 10, 2021 |
|
118 - Success Isn’t How You Look with Kayla Jury
|
Aug 03, 2021 |
|
117 - Am I Pregnant? and Steps into Open Relationships: Let’s Talk About Sex with Taylor-leigh
|
Jul 27, 2021 |
|
116 - My Wild Side: Sex and Non-Monogamy
|
Jul 22, 2021 |
|
115 - Do Things That Make You Feel More Like You with Steve Procknal
|
Jul 20, 2021 |
|
114 - Dancing in the Mirror
|
Jul 15, 2021 |
|
113 - I Need to be the Person I Need with Shayla Christine
|
Jul 13, 2021 |
|
112 - What Alters You?
|
Jul 08, 2021 |
|
111 - Protecting the Peace with Jess Janz
|
Jul 06, 2021 |
|
110 - I Feel Statements
|
Jul 01, 2021 |
|
109 - Summer: Acknowledge, Allow and Accept with Chris Miller
|
Jun 29, 2021 |
|
108 - My Late Night Hack
|
Jun 24, 2021 |
|
107 - Herpes Follow-up Convo: Let’s Talk About Sex with Taylor-leigh
|
Jun 22, 2021 |
|
106 - Why I Talk About Sex
|
Jun 17, 2021 |
|
105 - You Have Nothing to Prove with Elec Simon
|
Jun 15, 2021 |
|
104 - Check Your Environment
|
Jun 10, 2021 |
|
103 - Beauty Will Save the World with Mackenzie Maltby
|
Jun 08, 2021 |
|
102 - Do You Feel Me?!
|
Jun 03, 2021 |
|
101 - Voice Faking & Yoga with Trina Altman
|
Jun 01, 2021 |
|
100 - A New Take on Walking Each Other Home
|
May 27, 2021 |
|
099 - STD's and Stigma: Let's Talk About Sex with Taylor-leigh
|
May 25, 2021 |
|
098 - I'm Not in Charge of Anyone Else's Experience
|
May 20, 2021 |
|
097 - Finding Your Flow with Nicole Wild
|
May 18, 2021 |
|
096 - My Running Story
|
May 13, 2021 |
|
095 - The Truth of Myself with Nikki Martin
|
May 12, 2021 |
|
094 - Do you think you're small?
|
May 06, 2021 |
|
093 - How People Rise with Steph Saffer
|
May 04, 2021 |
|
092 - How did I get here?
|
Apr 29, 2021 |
|
091 - Motherhood Broke Me with Domiana
|
Apr 27, 2021 |
|
090 - Am I making this better?
|
Apr 22, 2021 |
|
089 - Is Anyone Attracted to Me? Let's Talk About Sex with Taylor-leigh
|
Apr 20, 2021 |
|
088 - Alone and Belonging
|
Apr 16, 2021 |
|
087 - Unexpected Rebirth with Fallon Lev
|
Apr 13, 2021 |
|
086 - Self-Sabotage and Avoidance
|
Apr 08, 2021 |
|
085 - Pain, Pelvic Floor & Pregnancy with Laurel Proulx
|
Apr 06, 2021 |
|
084 - Legalize Your Business with Cooper Warner
|
Mar 30, 2021 |
|
083 - Face Everything, Avoid Nothing with Chris Miller
|
Mar 23, 2021 |
|
082 - I've Been Experimenting
|
Mar 18, 2021 |
|
081 - Use Your Mouth: Let's Talk About Sex with Elena Rossi & Taylor-leigh
|
Mar 16, 2021 |
|
080 - I Would Choose it All Again
|
Mar 11, 2021 |
|
079 - Uniqueness is Beauty with Jenna Fesemyer
|
Mar 09, 2021 |
|
078 - Pay For Service
|
Mar 04, 2021 |
|
077 - Space to Heal: Divorce & Wellness with Joanne Encarnacion
|
Mar 02, 2021 |
|
076 - When in Self-Doubt
|
Feb 25, 2021 |
|
075 - Seeing Beauty in Every Body with Rachel Larsen Weaver
|
Feb 23, 2021 |
|
074 - Your Softness is Your Strength
|
Feb 18, 2021 |
|
073 - Conscious Uncoupling: Let's Talk About Sex with Taylor-leigh
|
Feb 16, 2021 |
|
072 - Mono-Task and Time Block
|
Feb 04, 2021 |
|
071 - Reckless Optimism, Leadership & Learning to Thaw with Jessi Duley
|
Feb 02, 2021 |
|
070 - I will help you make decisions
|
Jan 28, 2021 |
|
069 - Sasquatch, The Inner Critic & Confidence with Meghan Fisher
|
Jan 26, 2021 |
|
068 - The Yoga Teacher Circle: the story
|
Jan 24, 2021 |
|
067 - Shame & Sexuality: Let's Talk About Sex with Taylor-leigh
|
Jan 19, 2021 |
|
066 - Yes, Instead of Later
|
Jan 14, 2021 |
|
065 - The Challenger was Myself with Gerald "Scrutch" Scrutchions
|
Jan 12, 2021 |
|
064 - What is intuition?
|
Jan 07, 2021 |
|
063 - Fear of Growth, Sanskrit Lesson & Being a Desi Yogi with Bhavna Ramesh
|
Jan 05, 2021 |
|
062 - Spend This Day Well
|
Dec 31, 2020 |
|
061 - Friendship is where nobody is faking it with Mel Beaver
|
Dec 29, 2020 |
|
060 - Medicinal Melancholy & Finding Your Safe Place with Tricia French
|
Dec 22, 2020 |
|
059 - Look Back and Look Forward
|
Dec 17, 2020 |
|
058 - Orgasm, Squirting and Owning Your Own Pleasure: Let's Talk About Sex with Taylor-leigh
|
Dec 15, 2020 |
|
057 - Reading Mary Oliver: Upstream and the Spider
|
Dec 10, 2020 |
|
056 - Handstands and Not Giving Up with Angela Kukhahn
|
Dec 08, 2020 |
|
055 - People are Moved by You Being Moved
|
Dec 03, 2020 |
|
054 - Fringe Yoga with Shannon Kaneshige
|
Dec 01, 2020 |
|
053 - Meditation to Stay Open and Soft
|
Nov 26, 2020 |
|
052 - Breath & Exposure with Kimmy Moss
|
Nov 24, 2020 |
|
051 - Sanskrit or English?
|
Nov 19, 2020 |
|
050 - What Women Want: Let's Talk About Sex with Taylor-leigh
|
Nov 17, 2020 |
|
049 - Writing Prompt: three things
|
Nov 12, 2020 |
|
048 - Gut Health & Fiber Fueled with Will Bulsiewicz
|
Nov 10, 2020 |
|
047 - A Meditation to Relieve Tension
|
Nov 05, 2020 |
|
046 - Rising Above Abuse, Yoga & Being the Shit with Day Bibb
|
Nov 03, 2020 |
|
045 - Do You Pause Between People?
|
Oct 29, 2020 |
|
044 - When the Ocean Opens & Kindrêd Meditation with Jesh de Rox
|
Oct 27, 2020 |
|
043 - Pelvic Floor Physical Therapy: why, what to expect, my current experience
|
Oct 22, 2020 |
|
042 - Selfish Honesty & Communication: Let's Talk About Sex with Taylor-leigh
|
Oct 20, 2020 |
|
041 - Flow School: Create What You Wish You Had
|
Oct 15, 2020 |
|
040 - What does "healthy" mean? with Tara Laferrara
|
Oct 13, 2020 |
|
039 - 5 Reasons to Not Buy Another Plant
|
Oct 08, 2020 |
|
038 - What is Yoga? with Rocky Heron
|
Oct 06, 2020 |
|
037 - On the Inside: Incarcerated Women and Storytelling with Nikki Weaver
|
Sep 29, 2020 |
|
036 - Masturbation: Let's Talk About Sex with Taylor-leigh
|
Sep 22, 2020 |
|
035 - LGBTQ+ Awareness for Yoga Teachers with Tristan Katz
|
Sep 15, 2020 |
|
034 - Mat to Miles with Seth Funderburg
|
Sep 08, 2020 |
|
033 - Cancer and Celebration with Novi Rotteveel
|
Aug 25, 2020 |
|
032 - Let's Talk About Sex Intro with Taylor-leigh
|
Aug 18, 2020 |
|
031 - My Mormon Story
|
Aug 10, 2020 |
|
030 - The Pelvis, Touch, and Supporting Pregnancy with Dr. Katie Kanda
|
Jul 08, 2020 |
|
029 - My Sister is a Badass with Anna Strange
|
Jun 30, 2020 |
|
028 - Nude Photography, Sex, and Clits with Vicky Jay
|
Jun 23, 2020 |
|
027 - Hiring a Entrepreneur Coach with Lauren Neroni
|
Jun 16, 2020 |
|
026 - Yoga and Black Men Bend with Jerrelle Wilson
|
Jun 10, 2020 |
|
025 - I've Been on the Wrong Side Before
|
Jun 04, 2020 |
|
024 - Instagram Friends and Storytelling with Leonel Franco
|
May 19, 2020 |
|
023 - Guided Meditation: Trust the Flow
|
May 13, 2020 |
|
022 - What does alcohol have to do with yoga?
|
Apr 29, 2020 |
|
021 - Teacher Talk: Moving Your Classes Online
|
Apr 13, 2020 |
|
020 - Get Loud, Get Dirty
|
Mar 24, 2020 |
|
019 - Is Yoga Masculine or Feminine with Chris Miller
|
Mar 10, 2020 |
|
018 - This All Ends: Death and Living Well
|
Feb 25, 2020 |
|
017 - Talking to Kids About Sex
|
Feb 12, 2020 |
|
016 - Failure: An Opportunity to Refine Your Approach
|
Jan 31, 2020 |
|
015 - Do Not Play Small with Dani Bulgrien
|
Jan 21, 2020 |
|
014 - What story are you selling?
|
Jan 10, 2020 |
|
013 - Word of the Year: an alternative to goal setting
|
Dec 31, 2019 |
|
012 - Losing and Finding Myself Again
|
Dec 24, 2019 |
|
011 - Why You Should Start a Podcast with Marcus Strange
|
Dec 17, 2019 |
|
010 - Bonnie's Yoga Teaching Method
|
Dec 03, 2019 |
|
009 - How to Live on Purpose
|
Nov 26, 2019 |
|
008 - Friend Dating, Event Planning, and Retreat Hosting with Jessica Keating
|
Nov 19, 2019 |
|
007 - Creating a Gym: How the Workout is a Life Parallel with Mike Van Tassel
|
Nov 12, 2019 |
|
006 - Discomfort and Courage: Reading Poetry + Talking Acupuncture with Chris Miller
|
Nov 05, 2019 |
|
005 - Finding Flow in Change
|
Oct 29, 2019 |
|
004 - This is Love Too
|
Oct 22, 2019 |
|
003 - Everything Circles with Rachel Sample
|
Oct 15, 2019 |
|
002 - Hula Hooping Grandma
|
Oct 08, 2019 |
|
001 - Showing Up
|
Oct 01, 2019 |