The Art of Living Well Podcast®
By Marnie Dachis Marmet & Stephanie May Potter
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Category: Alternative Health
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Episodes: 340
Description
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you're navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women's Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let's rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
| Episode | Date |
|---|---|
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E315: Your Labs Look Fine—So Why Don't You Feel Fine? with Meghan Rabbitt
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Jun 17, 2026 |
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E314: Wired But Tired in Midlife: Mitochondria, Stress, Hormones & Methylene Blue with Dr. Scott Sherr
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Jun 10, 2026 |
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E313: Cancer, chronic stress & emotional trauma: what Dr. Tony Jimenez wants you to know
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May 20, 2026 |
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E312: Step Outside Your Comfort Zone: How Nature, Community, and Challenge Transform Midlife Health
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May 13, 2026 |
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E311: Are You Using the Sauna Wrong? How to Maximize Longevity, Recovery & Mental Health with Erik Kralovetz
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May 06, 2026 |
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E310: Spring Reset: Why Your Body Is Craving a Detox and How to Reboot Your Energy Naturally
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Apr 15, 2026 |
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E309: How to Heal Your Relationship With Food and Listen to Your Body with Cassandra Bodzak
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Apr 08, 2026 |
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E308: The Mahjong craze: brain health, community & why everyone's playing it
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Apr 01, 2026 |
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E307: Debbie Millman: Designing Your Life and the 10-Year Vision Exercise
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Mar 18, 2026 |
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E306: Thriving Through Perimenopause: hormones, energy & the 30-30-3 rule with Dr. Amy Shah
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Mar 11, 2026 |
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E305: Travel without backtracking: how to stay healthy without being rigid or missing the fun
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Mar 04, 2026 |
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E304: Why Chronic Pain Won't Go Away (It's Not What You Think) | Nicole Sachs, LCSW
|
Feb 18, 2026 |
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E303: The 5 Signs Your Body Is Out of Balance (Even If You Think You're Healthy) with Dr. Stephen Cabral
|
Feb 11, 2026 |
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E302: Designing Your Time & Life in 2026: Intention, Systems & What Actually Matters with Stephanie Potter & Marnie Dachis Marmet
|
Feb 04, 2026 |
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E301: Reinventing Life, Aging Boldly & Dancing Through It All with Leslie Fhima
|
Jan 21, 2026 |
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E300: Preventative Botox, Skincare Myths, and the Truth About Aging Well with Dr. Mary Alice Mina
|
Jan 14, 2026 |
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E299: The Health Trends Shaping 2026: Longevity, Hormones, Recovery & Mental Well-Being
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Jan 07, 2026 |
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E298: Reclaim Your Peace: How to Live an Analog Life in a Digital World
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Dec 17, 2025 |
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E297: Understanding Cortisol: How Real-Time Hormone Testing Can Transform Women's Health
|
Dec 03, 2025 |
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E296: Stop the Midlife Spiral: How to Reset Your Energy in 12 Weeks
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Nov 26, 2025 |
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E295: How to Fix Osteoporosis Naturally and Regain Strength Without Drugs with Kyle Zagrodzky
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Nov 19, 2025 |
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E294: Sitting is the New Smoking: The Shocking Habit That's Silently Destroying Your Health
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Nov 12, 2025 |
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E293: The Law of Rejection Helps Parents Raise Strong, Emotionally Resilient Teens with Harlan Cohen
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Nov 05, 2025 |
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E292: What Six Years of Podcasting Taught Us About Growth Fear and Finding Our Voice
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Oct 30, 2025 |
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E291: What Keeps Women Silent About Money and How to Build Confidence to Speak Up with Molly Cloud
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Oct 22, 2025 |
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E290: How Cooking at Home Healed Gut Inflammation and Reversed Crohn's Symptoms with Emily Maxson
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Oct 15, 2025 |
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E289: The Truth About Perimenopause for Women Ready to End Mood Swings, Brain Fog and Emotional Burnout
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Oct 08, 2025 |
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E288: What Curiosity and Discomfort Can Teach You about Growth and Fulfillment with Chris Hauth
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Oct 01, 2025 |
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E287: Fitness for Women Over 40 to Overcome Depression and Reclaim Strength with Anne Marie Chaker
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Sep 27, 2025 |
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E286: The Ultimate Wellness Products of 2025 to Support Longevity Recovery and Daily Performance
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Sep 17, 2025 |
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E279: How I Got Osteoporosis Before Menopause and The Tools Every Woman Needs to Reverse Bone Loss
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Sep 12, 2025 |
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E285: How Toxic Chemicals in Supplements, Cookware and Mattresses Harm Families with Lindsay Dahl
|
Sep 10, 2025 |
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E284: How the Right Cardio Zones Improve Longevity for Busy Professionals Using VO2 Max with Danny King
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Sep 03, 2025 |
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E283: The Art of Doing Nothing & How Idleness Fights Hustle Culture and Restores Creativity and Focus
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Aug 27, 2025 |
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E282: The Cortisol Crisis for Women Over 40: Fix Belly Fat, Sleep Issues and Burnout Without Fasting
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Aug 20, 2025 |
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E281: The Brain Health Formula for Women over 35 Using HRT, Sauna, Creatine & Omega 3 with Dr. Kay Linker
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Aug 13, 2025 |
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E280: How Women Over 35 Can Beat Burnout & Build Real Wellness with Foundational Habits - Jamie Martin
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Aug 06, 2025 |
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E278: Longevity 101: 10 Daily Habits to Add Years to Your Life
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Jul 23, 2025 |
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E277: Watch, Read, Listen: What's inspiring us right now
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Jul 16, 2025 |
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E276: What Your Symptoms Are Trying to Tell You: Root Cause Healing with Andrea Nakayama
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Jul 09, 2025 |
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E275: Unlocking the Healing Power of Hydrogen Water with Greg the Hydrogen Man
|
Jun 25, 2025 |
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E274: Live Longer, Heal Faster: Stem Cell Therapy & Anti-Aging Insights with Joshua Ketner
|
Jun 18, 2025 |
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E273: Embracing the Let Them Theory with Marnie and Stephanie
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Jun 11, 2025 |
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E272: What's Really in Your Food? A Conversation on Clean Nutrition & Kiki Milk
|
Jun 04, 2025 |
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E271: Unlocking the healing power of herbs with Dr. Bill Rawls
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May 28, 2025 |
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E270: Hiking the Grand Canyon Rim2River2Rim: An Epic Adventure in Nature & Resilience with Marnie & Stephanie
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May 21, 2025 |
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E269: Transforming Lives Through Regenerative Medicine with Dr. Scott Greenberg
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May 14, 2025 |
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E268: Overcoming health barriers: How community member Jenna Is achieving her wellness goals
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May 07, 2025 |
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E267: Longevity Through Strength: Redefining Fitness with Aaron Leventhal
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Apr 30, 2025 |
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E266: Why we all need more fiber with Marnie & Stephanie
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Apr 23, 2025 |
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E265: Detox, Heal & Thrive: Infrared, Red Light & PEMF Therapy with Robby Besner of Therasage
|
Apr 16, 2025 |
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E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez
|
Apr 09, 2025 |
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E263: In This Lifetime: Finding Beauty in the Ordinary with Jill Palmquist
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Apr 02, 2025 |
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E262: Glyphosate Exposed: Why to Avoid It, How to Test & Detox Together
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Mar 19, 2025 |
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E261: Strength in Surrender: Matt Dawson on Fear, Resilience & Finding Purpose
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Mar 12, 2025 |
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E260: Eat More Plants with Leslie Durso: Delicious, Simple, and Vibrantly Nourishing
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Mar 05, 2025 |
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E259: Unlocking the Power of Fiber for Gut Health with Zbiotics co-founder Zack Abbott
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Feb 26, 2025 |
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E258: The Power of a strong evening routine for better sleep and more energy with Marnie & Stephanie
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Feb 19, 2025 |
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E257: Defying Limits: Brent & Kyle Pease on Inclusion, Endurance, and the Power of Community
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Feb 12, 2025 |
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E256: Unlock Optimal Health with Nasal Breathing & Mouth Tape with Todd Anderson
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Feb 05, 2025 |
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E255: Midlife men transform from mediocre to maximized with Greg Scheinman
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Jan 29, 2025 |
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E254:The Voice of the Mountain: Building community and connection through endurance sports with Colleen Rue
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Jan 22, 2025 |
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E253: The health benefits of sprouting and growing your own food with Doug Evans
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Jan 15, 2025 |
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E252: How Natural Light Impacts Health: Roudy Nassif on Circadian Rhythms, Sunlight, and Wellness Tips
|
Jan 08, 2025 |
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E251: 2025 Health Trends: Personalized Wellness, Women's Health, and Longevity with Marnie & Stephanie
|
Jan 01, 2025 |
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E250: How Barefoot Shoes Can Transform Your Body Mechanics with Delaney Smith
|
Dec 18, 2024 |
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E249: Prioritize Time & Recharge: Health Tips, Family Fun & Vitality Reboot with Marnie and Stephanie
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Dec 11, 2024 |
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E248: Sound frequency therapy explained: boost mood, reduce stress, relieve pain, and transform your mindset with Laura Widney
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Dec 04, 2024 |
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E247: The truth about cooking oils and smart swaps for healthier cooking with Marnie and Stephanie
|
Nov 27, 2024 |
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E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward
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Nov 20, 2024 |
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E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte
|
Nov 13, 2024 |
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E244: Celebrating our 5 year anniversary + Reimagining Health Summit with Stephanie & Marnie
|
Nov 06, 2024 |
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E243: Healthy Kids, Happy Kids: An integrative approach to whole child wellness with Dr. Elisa Song
|
Oct 30, 2024 |
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E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah
|
Oct 23, 2024 |
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E241: The Essentials of water filtration and clean water made simple with Zach Greenfield
|
Oct 16, 2024 |
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E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie
|
Oct 09, 2024 |
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E239: Healthy soil, healthy planet with Alex Woodard
|
Oct 02, 2024 |
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E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio
|
Sep 25, 2024 |
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E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story
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Sep 18, 2024 |
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E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles
|
Sep 11, 2024 |
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E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton
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Sep 04, 2024 |
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E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H
|
Aug 28, 2024 |
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E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira
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Aug 21, 2024 |
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E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie
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Aug 14, 2024 |
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E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed
|
Aug 07, 2024 |
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E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino
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Jul 31, 2024 |
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E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza
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Jul 24, 2024 |
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228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs
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Jul 17, 2024 |
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E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology
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Jun 26, 2024 |
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226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis
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Jun 19, 2024 |
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E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson
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Jun 12, 2024 |
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E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie
|
Jun 05, 2024 |
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E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson
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May 29, 2024 |
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E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta
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May 22, 2024 |
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E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson
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May 15, 2024 |
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E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance
|
May 08, 2024 |
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E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie
|
May 01, 2024 |
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E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin
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Apr 24, 2024 |
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E217: Unleash your style confidence and dress for your authentic self with Nicole Russo
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Apr 17, 2024 |
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E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman
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Apr 10, 2024 |
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E215: Advocating for yourself to prioritize your health with community member Heather
|
Apr 03, 2024 |
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E214: The power of healing through breathwork with Alexandra Burkowsky
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Mar 20, 2024 |
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E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif
|
Mar 13, 2024 |
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E212: How to overcome limiting beliefs with mindset coach Elliot Roe
|
Mar 06, 2024 |
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E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson
|
Feb 28, 2024 |
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E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie
|
Feb 21, 2024 |
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E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati)
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Feb 14, 2024 |
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E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church
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Feb 07, 2024 |
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E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic
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Jan 31, 2024 |
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E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie
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Jan 24, 2024 |
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E205:Signs and symptoms of toxic mold exposure and how to remedy your home and your body with Brian Karr
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Jan 17, 2024 |
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E204: Journey into Boabom: A Tibetan style of meditation, relaxation and self-defense with Yemado
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Jan 10, 2024 |
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E203: Top health & wellness trends for 2024 with Stephanie & Marnie
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Jan 03, 2024 |
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E202: How heat and cold therapy have the power to change your physical and mental health with Luis Leonardo AKA "The Sauna Papi"
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Dec 20, 2023 |
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E201: Tips & strategies to manage stress during the holiday season with Stephanie & Marnie
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Dec 13, 2023 |
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E200: Unblock and activate your energy for a more purposeful and abundant life with Oliver Nino
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Dec 06, 2023 |
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E199: The Algae Advantage: How this nutrient dense food reduces inflammation, improves gut health, boosts immunity and more with Energy Bits Founder & CEO Catharine Arnston
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Nov 29, 2023 |
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E198: Unraveling anti-semitism and exploring ideologies in the Israel-Hamas war with Laura Zelle, Director of Holocaust Education at JCRC
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Nov 22, 2023 |
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E197: Catching up with Marnie & Stephanie: learn what they are drinking, eating and how they are moving this fall
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Nov 15, 2023 |
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E196: How to break our addiction to "doing" with Renée Dineen
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Nov 08, 2023 |
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E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell
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Nov 01, 2023 |
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E194: Reimagining your health and longevity with Marnie and Stephanie
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Oct 25, 2023 |
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E193: Why you can't heal a body you hate with Dr. Will Cole
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Oct 18, 2023 |
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E192: Letting go of alcohol and improving sleep with James Swanwick
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Oct 11, 2023 |
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E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two
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Oct 04, 2023 |
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E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie
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Sep 27, 2023 |
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E189: Using the Akashic Records & your past lives to activate more joy & unlock your authentic self with Emily the Mystic
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Sep 20, 2023 |
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E188: Why we need algae for longevity, more energy, better sleep and more with ENERGYbits Founder and CEO Catharine Arnston
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Sep 13, 2023 |
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E187: Using your DNA to optimize your health & longevity with Kashif Khan
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Sep 06, 2023 |
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E186: Health Transformation Audit with community member Josh, How to live a 90/10 lifestyle without veering off course
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Aug 30, 2023 |
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E185: Understanding your glucose data and becoming empowered to live your healthiest life with Carlee Hayes of Nutrisense
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Aug 23, 2023 |
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E184: Does the Gerson Therapy cure cancer? An alternative approach with Dr. Patrick Vickers
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Aug 16, 2023 |
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E183: How a pre-alcohol probiotic can help reduce the effects of a hangover with Zbiotics co-founder & CEO Zack Abbott
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Aug 09, 2023 |
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E182: How the food industry is making us sick and what you can do about it with Calley Means
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Aug 02, 2023 |
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E181: How to have the best sex of your life at any age with Susan Bratton
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Jul 26, 2023 |
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E180: Marnie's debut memoir, My Song, Unleashed, a first look at her story about love, loss, compassion and finding her own path in life.
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Jul 19, 2023 |
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E179: Infrared saunas: How to heal your body, improve your sleep, reduce toxins and more with Erik Kralovetz
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Jul 12, 2023 |
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E178: Health Shouldn't Be Hard: making nutrition easy and delicious for everyone with Organifi CEO Mae Steigler
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Jun 21, 2023 |
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E177: How to unlock the endurance potential that lies within us with Emilee Wise and Chris Hauth
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Jun 14, 2023 |
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E176: The shocking loss of a loved one and the practicalities of what to expect with Pat Miles Zimmerman
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Jun 07, 2023 |
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E175: Everything you need to know to add 10+ high quality years to your life and more with Dr. Stephen Cabral
|
May 31, 2023 |
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E174: What to watch, read and listen to this month + take some time to disconnect and tune in with Marnie and Stephanie
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May 24, 2023 |
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E173: Become sober curious to discover your purpose, boost your confidence & live your happiest life with Karolina Rzadkowolska
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May 17, 2023 |
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E172: Giving ordinary people the opportunity to do something extraordinary with 29029 CEO Marc Hodulich
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May 10, 2023 |
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E171: The art of creating a world without limits and improving your physical and mental well-being with Chris Ruden
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May 03, 2023 |
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E170: How to build big relationships and host a 2-hour cocktail party with Nick Gray
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Apr 26, 2023 |
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E169: Empowering you to step into your own at any age with with Marnie & Stephanie
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Apr 19, 2023 |
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E168: Foods that heal your body with Vitalist Food founder and creator Sarah Ann Haugen
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Apr 12, 2023 |
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E167: One pot meals that heal with Carolyn Williams
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Apr 05, 2023 |
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E166: A potpourri of topics: Watching, reading listening and more with Marnie and Stephanie
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Mar 22, 2023 |
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E165: How to jumpstart your cozy with Michelle Anderson and Lauren Massarella of the Sister Project
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Mar 15, 2023 |
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E164: Conversations around Orthorexia, Disordered Eating and the fine line in between with Co-Hosts Marnie and Stephanie and special guest Betsy Weiner
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Mar 08, 2023 |
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E163: How to change your environment to change your health and your life with Dr. Zach Bush
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Mar 01, 2023 |
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E162: The Science of Fasting and Longevity with Dr. Joseph Antoun
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Feb 22, 2023 |
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E161: Magical healing power of adaptogenic mushrooms with Danielle Ryan Broida of Four Sigmatic
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Feb 15, 2023 |
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E160: Meditate Mindfully in Minutes with Kelly Smith
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Feb 08, 2023 |
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E159: No Your Issues Aren't Age Appropriate: Tips to feel good at any age with Marnie & Stephanie
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Feb 01, 2023 |
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E158: Cycling through trauma to connect deeply to self and others with David Richman
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Jan 25, 2023 |
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E157: Psychedelics for everyone with Matt Zemon
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Jan 18, 2023 |
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E156: Getting uncomfortable, releasing control and stepping into a life of pleasure and joy with Kelli Moore
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Jan 11, 2023 |
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E155: Top health & wellness trends for 2023
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Jan 04, 2023 |
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E154: Marnie and Stephanie's other halves talk all things health and wellness
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Dec 21, 2022 |
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E153: Staying strong & healthy while living each day without regret with community member Janice
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Dec 14, 2022 |
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E152: Understanding Essential Amino Acids and the importance of protein for muscles and longevity with Angelo Keely
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Dec 07, 2022 |
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E151: Why conventional farming practices are making us sick with Sarah Fischer
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Nov 30, 2022 |
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E150: Releasing control and trusting the universe with Marnie and Stephanie
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Nov 23, 2022 |
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E149: Create soul care rituals to activate your inner power with Mara Branscombe
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Nov 16, 2022 |
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E148: Get rid of headaches and migraines once and for all with Dr. Meg Mill
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Nov 09, 2022 |
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E147: Biohack your blood sugar for weight loss and longevity with Dr. Lauren Kelley-Chew
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Nov 02, 2022 |
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E146: Finding joy and laughter in simple, everyday rituals with Marnie and Stephanie
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Oct 26, 2022 |
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E145: How to raise kids in a digital world with Tracy Foster Co-Founder and Executive Director at Screen Sanity
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Oct 19, 2022 |
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E144: How to eliminate acne by changing your skin microbiome with Dr. Yug Varma
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Oct 12, 2022 |
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E143: How to use food as medicine and personalize your healthcare with Adam Southam, founder of GoNo Food Finder App
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Oct 05, 2022 |
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E142: Learning to trust your body and yourself intuitively in a diet obsessed culture with Marnie and Stephanie
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Sep 28, 2022 |
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E141: A deep dive into PFAS (forever chemicals) and tips to reduce toxins from your everyday life with Leah Segedie, founder of Mamavation
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Sep 21, 2022 |
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E140: Tips to unleash your relationship potential to new heights of romance and intimacy with Alicia Davon
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Sep 14, 2022 |
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E139: Exploring your relationship with alcohol: learn to become "sober curious" and how to create a fun alcohol free social experience with Jen Gilhoi
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Sep 07, 2022 |
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E138: Tips to schedule meal planning and prep while engaging your busy family in the process with community member Holly
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Aug 31, 2022 |
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E137: Conversations about racism and creating a more humane world with President and Founder of Racially Conscious Collaboration™, Tony Hudson
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Aug 24, 2022 |
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E136: How to use the power within you so YOU can be in charge of your own well-being with Acupuncturist and Qi Gong Healer Siu Ping Negrin
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Aug 17, 2022 |
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E135: What is microdosing and how a medicinal mushroom can become an integral part of your healing journey with Alison Crosthwait
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Aug 10, 2022 |
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E134: Creating a clean tequila made by women for women with founder of Inspiro Tequila Mara Smith
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Aug 03, 2022 |
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E133: Tips to create more calm & peace by prioritizing self-care and "do less" in your day with community member/co-host Stephanie
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Jul 27, 2022 |
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E132: Making mental wellness approachable, accessible and appealing to young people with co-founder of Diall App Jonah Salita
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Jul 20, 2022 |
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E131: How to reduce chronic pain & stress to change the trajectory of your health with Dr Breanna Tivy
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Jul 13, 2022 |
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E130: Tips to reduce social media consumption & to incorporate more protein into your diet with community member/co-host Marnie
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Jun 29, 2022 |
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E129: Headtrash: The leading killer of human potential with Renie Cavallari
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Jun 22, 2022 |
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E128: Tips to use ketone esters to support mental clarity, athletic performance, and metabolic health plus learn how to optimize your health on a keto diet with Michael Brandt, co-founder of HVMN
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Jun 15, 2022 |
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E127: Tips to Break free from codependency, perfectionism and people-pleasing to reclaim your joy with Victoria Albina
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Jun 08, 2022 |
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E126: How to make time to implement meal planning and prep into my busy week with community member Wendy
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Jun 01, 2022 |
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E125: Squash your narrator and tips to get unstuck from the past with Valerie Gordon
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May 25, 2022 |
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E124: How to use breathwork to clear trauma with psychic and spiritual mentor Alyse Bacine
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May 18, 2022 |
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E123: What are EMFs? How are they impacting your health? Top tips to reduce your exposure with R Blank, CEO of Shield Your Body
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May 11, 2022 |
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E122: How to talk about sex and put sex on the "menu" with Dr. Laurie Betito
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May 04, 2022 |
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E121: How to build time for self-care in my busy day? Health Transformation Audit with Kim
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Apr 27, 2022 |
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E120: Healing the body through inner work & creating a new natural personal care products company with Katie Wells (aka wellness mama)
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Apr 20, 2022 |
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E119: A deep dive into the magic mineral of magnesium with Dr. Barb Woegerer, ND
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Apr 13, 2022 |
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E118: Life lessons and stories of resilience with WCCO radio talk show co-host Jordana Green
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Apr 06, 2022 |
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E117: Don't guess, test! Get to the root of your health concerns using functional medicine at-home lab testing with Marnie & Stephanie
|
Mar 23, 2022 |
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E116: How to create more "OM" in your "Home" with Carrie Leskowitz
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Mar 16, 2022 |
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E115: Tap into your inner power + believe in yourself + travel the world + share your gifts with Kelly Lewis, founder of Go! Girl Guides
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Mar 09, 2022 |
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E114: Fall Asleep Faster, Rest Deeper & Wake Up Refreshed Using Sleep Science & Coaching with Devin Burke
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Mar 02, 2022 |
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E113: Break free from the diet culture and learn to eat intuitively with Stephanie & Marnie
|
Feb 23, 2022 |
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E112: Take your relationship to the next level with with Our.Love Company founder Tal Zlotnitsky
|
Feb 16, 2022 |
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E111: Learn how CBD & Cannabis can be used as a health & wellness tool to achieve balance in your life with Beryl Solomon, Founder + CEO at Poplar
|
Feb 09, 2022 |
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E110: Powerful and important conversations around death and loss with Dr. Jed Kaufman
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Feb 02, 2022 |
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E 109: Learn to access your intuition, turn challenges into adventures & reclaim your time through bite-sized self-care with Emily Schickli
|
Jan 26, 2022 |
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E108: Holistic skincare expert and co-founder of whole story skin, Alison Keith, is changing the conversation around premature aging
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Jan 19, 2022 |
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E107: From dream to reality: immersing in nature to heal the mind, body & soul with Wild Rice Retreat Founder Heidi Zimmer
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Jan 12, 2022 |
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E106: 2022 Health and Wellness Trends with Marnie and Stephanie
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Jan 05, 2022 |
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E105: Get to know your host Stephanie Potter and hear about her recent retreat experience & her daughter's healing journey
|
Dec 22, 2021 |
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E104: Spiritual closet cleanser, Lizzi Cutler helps clients clear out what's no longer working for them and create a healthy emotional space
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Dec 15, 2021 |
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E103: Find freedom from your anxiety and live your most authentic life with Wendy Tamis Robbins
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Dec 08, 2021 |
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E102: Deep relaxation and awakened clarity with Tracee Stanley
|
Dec 01, 2021 |
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E101: Inspiration to "toss the toxins" and simplify your household cleaners with Branch Basics co-founder Kelly Love
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Nov 17, 2021 |
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E100: Celebrating 100 episodes and living out OUR art of living well Stephanie & Marnie
|
Nov 10, 2021 |
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E99: Treating "the whole person," the patient with the disease and not the disease of the patient with Dr. Leigh Erin Connealy
|
Nov 03, 2021 |
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E98:Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range Farm
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Oct 27, 2021 |
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E97: Working smarter not harder while managing your stress and increasing your productivity with Stephanie Berryman
|
Oct 20, 2021 |
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E96: Inspiration on your journey to true healing with medicine woman, holistic healer and owner of jewelweed, Jodi McKee
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Oct 13, 2021 |
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E95: Detoxify your home environment for a healthier you with Marnie Dachis Marmet and Stephanie Potter
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Oct 06, 2021 |
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E94: A personalized solution to uncover root causes of skin issues & a path to better skin & health with Allie Egan, Founder and CEO of Veracity Selfcare
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Sep 29, 2021 |
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E93: Impact, empower, educate: finding your healthy place with Tim O'Brien
|
Sep 22, 2021 |
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E92: Learn to transform yourself energetically to change your thinking, experience more joy, more love and to reduce physical pain with Doctor Jess Bell
|
Sep 15, 2021 |
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E91: Instilling self-confidence in kids at a young age with "the overly honest teacher" Meredith Essalat
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Sep 08, 2021 |
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E90: Get to know your host Marnie Dachis Marmet and hear about her latest passion project
|
Sep 01, 2021 |
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E89: Letting go of perfectionism and trusting your inner compass through fostering healing and learning how horses can be therapeutic with author Lisa Whalen
|
Aug 25, 2021 |
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E88: Inspiration to age in a healthy and vibrant way and reverse your biological age with OneSkin co-founder and CEO Carolina Reis Oliveira, PhD
|
Aug 18, 2021 |
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E87: Rest as self-care and so many other beautiful rituals with Ayurvedic and Yoga Therapist Indu Arora
|
Aug 11, 2021 |
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E86: How to achieve a lifestyle of optimal health and wellness for all couples before, during and after pregnancy with Patricia Ladis, PT, CBBA
|
Aug 04, 2021 |
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RERUN: E18: Overcoming self doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber
|
Jul 28, 2021 |
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E85: An insightful conversation about cleaning up the beauty industry and why what you put on your skin matters with Lindsay Dahl, Beautycounter's SVP, Social Mission
|
Jul 21, 2021 |
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E84: Insightful and candid conversation on tough topics involving current teenage life and pressures with Marley Comito
|
Jul 14, 2021 |
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E83: All things pelvic floor: why it's not normal to pee when you laugh with MaryEllen Reider, co-founder of Yarlap®
|
Jul 07, 2021 |
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E82.5: Inspiration for what to bring to your next BBQ
|
Jun 30, 2021 |
|
E82: Learn and understand all things CBD with co-founder of MN Nice Botanicals Christian Rasmussen
|
Jun 23, 2021 |
|
E81: Inspiration to find your pattern of life with Sara Whicher and Marcy Townsend, co-founders of Chisel Architecture
|
Jun 16, 2021 |
|
E80: Love yourself, love your body and find your voice, your strength and resilience with Jacquelyn Fletcher Johnson
|
Jun 09, 2021 |
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E79: Inspiration to listen to your voice, experience joy, practice gratitude and step into your true authentic life with Tanya Boigenzahn
|
Jun 02, 2021 |
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E78: Unleashing your power and tapping into your unapologetic confidence with Christina Glickman
|
May 26, 2021 |
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E77: Making healthy food accessible, affordable and easier than ever with Thrive Market's Chief Marketing Officer Jeremiah McElwee
|
May 19, 2021 |
|
E76: Experiencing past life regression to make your life better today with Jina Seavall
|
May 12, 2021 |
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E75.5: Why we love Monday's and inspiration on how you can too
|
May 10, 2021 |
|
E75: Aging but dangerous: Inspiration to live a life of fun, spirit and style with Jean Ketcham
|
May 05, 2021 |
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E74: Rewriting The Mother Code with Dr. Gertrude Lyons
|
Apr 28, 2021 |
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E73: Motivation and inspiration to nourish, move and love your body with Lindsey Bomgren
|
Apr 21, 2021 |
|
E72: Breaking social norms to become a Healthy Deviant with Pilar Gerasimo
|
Apr 14, 2021 |
|
E71: A profound conversation about reforming generational poverty and racial injustice with President & CEO of Jeremiah Program Chastity Lord
|
Apr 07, 2021 |
|
E70: Envisioning a world without a mental health stigma with Founder of Wellnest journaling app Tommy Searle
|
Mar 31, 2021 |
|
E69.5: Jump into Spring with a liver detox and our exciting new membership tribe launch with Marnie & Stephanie
|
Mar 24, 2021 |
|
E69: How getting 'stripped' down and becoming a mom transformed TV Personality, Stylist & Podcaster Ali Levine into a new season of life
|
Mar 17, 2021 |
|
E68: You are not perfect - let's talk about how to deal with that with Audrey Holst
|
Mar 10, 2021 |
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E67: A gut healing story about recovering from Lyme disease with Carley Smith ("aka" fairy gutmother)
|
Mar 03, 2021 |
|
Bonus 66.5: Let's talk about sleep (and what's new and fun with Marnie & Stephanie)
|
Feb 26, 2021 |
|
E66: Total, sexy health while aging well and thriving with Udo Erasmus
|
Feb 24, 2021 |
|
E65: How to build a strong immune system and other great tips with nutritionist and biochemist Karen Hurd
|
Feb 17, 2021 |
|
E64: Prioritizing self-care with yoga teacher and podcaster Ashley Sondergaard
|
Feb 10, 2021 |
|
Bonus 63.5: Comfort and support for your soul: Feel seen, heard and inspired by author & kindness advocate Tess Hayes
|
Feb 05, 2021 |
|
E63: Inspiration to redefine travel and make it part of your everyday lifestyle and budget with Lindsey Ranzau
|
Feb 03, 2021 |
|
Bonus Episode: What's new and fun with Marnie and Stephanie
|
Jan 29, 2021 |
|
E62: Explore how food and cooking have the power to transform individual, community and environmental health with professional chef Jenny Breen
|
Jan 27, 2021 |
|
Bonus Episode: A mind, body and spirit approach to navigating mental health and anxiety in teens with psychotherapist and mother daughter duo Kirsten & Sophie Rewey.
|
Jan 22, 2021 |
|
E61: Inspiration to move better, reduce pain & strengthen your body for daily living with personal trainer and entrepreneur Tatiana Lampa
|
Jan 20, 2021 |
|
Bonus: Learn how to move better with less pain while living an active lifestyle with Physical Therapist Sue Kanter
|
Jan 15, 2021 |
|
E60: The Anticancer Lifestyle Program with breast cancer survivor and co-Founder Meg Hirshberg
|
Jan 13, 2021 |
|
E59: Exploring the amazing health & wellness benefits of whole leaf tea with cancer survivor, author and founder/CEO of the Tea Spot, Maria Uspenski
|
Jan 06, 2021 |
|
E58: Happy New Year! As we head into 2021, let's talk wellness trends for the New Year!
|
Dec 30, 2020 |
|
E57: A personal story of sobriety: Natalie Halt's journey from professional water skier, to sommelier and currently a medicinal mixologist
|
Dec 23, 2020 |
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E56: Harness your power and potential to discover your innate truth with Vanessa Feils
|
Dec 16, 2020 |
|
E55: Movement is Medicine...The race to 100 with Nate Wilkins
|
Dec 09, 2020 |
|
Bonus Episode: What does self-care actually mean with Princess Haley
|
Dec 07, 2020 |
|
Bonus Episode: Experimenting with new wines and foods that pair well with Marnie & Stephanie
|
Dec 03, 2020 |
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E54: Learn how to feel like a 10 at any age with Kris Rosen and Karen Knapp of The Ten Spot
|
Dec 02, 2020 |
|
Bonus Episode: Being grateful and thankful this Thanksgiving 2020
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Nov 25, 2020 |
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E53: A personalized approach to achieving optimal health and balancing hormones with Naturopathic Doctor Cassie Wilder
|
Nov 18, 2020 |
|
E52: TOP 10 WAYS TO FEEL MORE GROUNDED & HAPPY IN UNCERTAIN TIMES
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Nov 11, 2020 |
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E51: Building resilience while letting go of your mind so you can listen to your heart with Jes Rosenberg
|
Nov 04, 2020 |
|
Bonus: Celebrating our one year anniversary of The Art of Living Well Podcast
|
Oct 30, 2020 |
|
E50: Tips and strategies to parent your kids with more sanity and joy with the parenting mentor Sue Groner
|
Oct 28, 2020 |
|
E49: Dive into the practice of yoga as an opportunity to get curious to listen to your own body & voice while finding your path to self-love with Layers Founder Michelle Olson
|
Oct 21, 2020 |
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E48: Tammy Mann (aka "le cricket queen"): changing Americans' perception of eating insects...one cookie at a time
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Oct 14, 2020 |
|
Bonus episode: Cheers to salt & pepper! A light-hearted chat with John Potter & Jordan Marmet
|
Oct 12, 2020 |
|
E47: Advocating for self-care in mind, body and spirit with Julie Burton
|
Oct 07, 2020 |
|
E46: The secrets of living into your 90's with Anne Dachis
|
Sep 30, 2020 |
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E45: The power to manifest your dreams using simple law of attraction strategies with entrepreneur and author Andrew Kap
|
Sep 23, 2020 |
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E44: Feel your best at every age and stage! Let's talk about sex, menopause, teen sexual health and more with board-certified nurse practitioner Krista Bernhoft Margolis
|
Sep 16, 2020 |
|
Bonus Episode: Immunity boosting tips with Marnie & Stephanie
|
Sep 15, 2020 |
|
E43: Joe Connelly: A man on a mission to help women reduce painful periods and provide hope that their monthly pain isn't "all in their head"
|
Sep 09, 2020 |
|
E42: Learn to have more energy & be more present in your life by creating simple structures and rituals in your space with professional organizer Elsa Elbert
|
Sep 02, 2020 |
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E41: How to carpe diem every day with Jasmine Brett Stringer
|
Aug 26, 2020 |
|
E40: Discover Nourishing and delicious meals created by Emily Maxson to inspire you to use food as medicine
|
Aug 19, 2020 |
|
E39: The power to heal through food with nutritionist and biochemist Karen Hurd
|
Aug 12, 2020 |
|
E38: Why we all need to reset, pause and slow down with life & business coach Jasna Burza
|
Aug 05, 2020 |
|
Bonus Episode: Lightness & Laughter with Marnie & Stephanie
|
Aug 03, 2020 |
|
E37: Creating the framework to elevate your home so you have space to do the things that light you up with home functionality coach Kristina Browning
|
Jul 29, 2020 |
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E36: The power of yoga, breathwork and understanding your unique constitution to reduce anxiety in teens & adults to quiet the mind with Dr. Karen Pascoe
|
Jul 22, 2020 |
|
BONUS EPISODE: CATCHING UP WITH MARNIE & STEPHANIE
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Jul 17, 2020 |
|
E35: Leaning into vulnerability and living a conscious life with healing elements studio owner Samantha Shvetzoff
|
Jul 15, 2020 |
|
E34: Inspiration, tips and strategies to shop at your local co-op to improve your health, community and environment with Jennifer Dean & Renee Whisnant from Lakewinds Food Co-op
|
Jul 08, 2020 |
|
E33: College Students Zach Marmet and Isaac Gittleman talk about finding balance, time for self-care and how they handle the stress of college and being home during the Covid-19 Pandemic
|
Jul 01, 2020 |
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E32: Older, stronger, faster harder. Over 50 triathlete Laura Swartz inspires and motivates you to try something new
|
Jun 24, 2020 |
|
E31: Michelle Horovitz from Appetite for Change is leading a food justice organization that has built a community around health, wealth and social change through food.
|
Jun 17, 2020 |
|
E30: A Holistic Approach to Declutter Your Physical Space & Your Mind With Professional Organizer Michelle Vig
|
Jun 10, 2020 |
|
Bonus Episode: We can breathe, we will breathe - a powerful and human to human conversation with Princess Haley
|
Jun 04, 2020 |
|
E29: A deep dive into Acupuncture and Traditional Chinese Medicine with healer Monica Helland
|
May 27, 2020 |
|
E28: E28: Learn about our journey to discover clean-crafted wine & becoming Scout & Cellar consultants
|
May 20, 2020 |
|
Bonus Episode: A simple and approachable way to meditation with Betsy Weiner
|
May 18, 2020 |
|
E27: Restaurateurs Chef Gavin Kaysen and Alison Arth get vulnerable and talk about majestic moments, kindness and how they've pivoted during Corona
|
May 13, 2020 |
|
E26: One Drop CEO and Founder Jeff Dachis inspires and empowers people with diabetes to live their best lives through his mobile computing device and data science system.
|
May 06, 2020 |
|
E25: Learn How to Listen to Your Intrinsic Knowledge and Truth and Live in Balance with Anna Needham of Tao Natural Foods
|
Apr 29, 2020 |
|
Bonus: What's New and Good During "Life in the Time of Corona"
|
Apr 24, 2020 |
|
E24: Celebrating Earth Day With Simple Tips To Improve the Health of Our Planet
|
Apr 22, 2020 |
|
E23: Learn how to find the right balance of taking care of yourself & enjoying life with founder & CEO of Clean Plates, Jared Koch
|
Apr 15, 2020 |
|
Bonus Episode: Conversations with teen daughters on adjusting and managing during the Coronavirus
|
Apr 13, 2020 |
|
E22: Building a Sustainable Home: Practical Green Design for your Health, Wealth and Soul with Melissa Rappaport Schifman
|
Apr 08, 2020 |
|
E21: Safer Beauty and Personal Care Products: Why it's important to understand what we put on our skin and how to choose safer products
|
Apr 01, 2020 |
|
Bonus Episode: Managing Anxiety in our current Coronavirus Pandemic with Psychotherapist Kirsten Rewey
|
Mar 27, 2020 |
|
E20: How Jake and Rachel Beaudry's health journey shifts their mindset and motivation and leads them to create Rawr Organics
|
Mar 25, 2020 |
|
Bonus Episode: Conversation and Support around Coronavirus (Recorded March 12th)
|
Mar 16, 2020 |
|
E19: Learn how to step into your passion, be yourself and ignite your creativity with social, serial entrepreneur Fred Haberman
|
Mar 11, 2020 |
|
E18: Overcoming self-doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber
|
Mar 04, 2020 |
|
E17: The Power of getting outside your comfort zone & pursuing personal growth through travel and new experiences with Rebecca Garland of Fit & Fly Retreat
|
Feb 26, 2020 |
|
E16: A Taste of how to get well from the inside out (and so much more including stress, digestion, longevity, detoxing, acne) with Naturopath Dr. Stephen Cabral
|
Feb 19, 2020 |
|
E15: Sugar, Sugar, Oh Honey, Oh Honey! What is the deal with sugar anyway? Co-hosted by Marnie Dachis Marmet and Stephanie May Potter
|
Feb 12, 2020 |
|
E14: Learn How To Thrive Not Just Survive Life With Dr. Courtney Jordan Baechler
|
Feb 05, 2020 |
|
E13: Building community through movement and food with Modo Yoga and Seed Cafe owners Phil & Ryann Doucette
|
Jan 29, 2020 |
|
E12: The Power of Friendship & Community
|
Jan 22, 2020 |
|
E11: One pan meals and all things easy cooking with recipe developer and food writer Beth Lipton
|
Jan 15, 2020 |
|
E10: Learn How to Work Your Best Life With Erin Newkirk
|
Jan 08, 2020 |
|
E9: Welcome to 2020: Wellness Trends in the New Decade
|
Jan 01, 2020 |
|
Holiday Bonus Episode! Happy Holidays from The Art of Living Well Podcast
|
Dec 25, 2019 |
|
E8: How movement can help you heal the world starting with yourself with Heather Corndorf
|
Dec 18, 2019 |
|
E7: Morning routines for happy, healthy and productive days
|
Dec 11, 2019 |
|
E6: Learn to infuse adventure and play into your everyday life with travel enthusiast Mollie Krengel
|
Dec 04, 2019 |
|
E5: Can wine be clean and delicious? Organic, sustainable & biodynamic wines with RJ Judalena from The Real Wine Republic
|
Nov 27, 2019 |
|
E4: Tips to Thrive This Holiday Season
|
Nov 20, 2019 |
|
E3: Traditional Wisdom for Modern Living and Personal Training for Your Soul with Betsy Weiner
|
Nov 13, 2019 |
|
E2: Deconstructing Cravings
|
Nov 06, 2019 |
|
E1: Welcome to the Art of Living Well
|
Oct 30, 2019 |
|
Introducing The Art of Living Well Podcast
|
Oct 01, 2019 |