The Chef Bai Podcast
By Chef Bai
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Category: Alternative Health
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Subscribers: 10
Reviews: 0
Episodes: 96
Description
Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or whenever! Think of it as a quick hang with Bai! Bai will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more! Have a question for Bai that you want answered on the show? Head to www.chefbai.kitchen/podcast and fill out the form.
| Episode | Date |
|---|---|
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Can we stop celebrating Thanksgiving already?
|
Nov 13, 2023 |
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The Holiday Challenge!
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Nov 06, 2023 |
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Are we having a baby?!
|
Oct 30, 2023 |
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Turning Anger Into Activism
|
Oct 23, 2023 |
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Becoming Your Own Boss
|
Oct 09, 2023 |
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5 Shifts That Reshaped My Summer
|
Oct 02, 2023 |
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Ep. 91: Fueling Your Fitness: The Plant-Based Advantage With James Wilks
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Aug 03, 2023 |
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Ep. 90: Exploring the Dark Side of Ultra-Processed Foods With Health Advocate, Chuck Carroll
|
Jul 10, 2023 |
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Ep. 89: De-influencing Diet Culture With Bai
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Jun 02, 2023 |
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Ep. 88: Finding Your Voice Through Activism With Molly Elwood
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May 12, 2023 |
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Ep. 87: Speaking Your Truth & Holding Your Ground With Miyoko Schinner
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Apr 28, 2023 |
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Ep.86: Finding Inspiration Through Food Waste With Max La Manna
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Apr 15, 2023 |
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Ep. 85: Fatal Conveniences with Darin Olien
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Mar 31, 2023 |
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Ep. 84: Letting Go To Level Up
|
Mar 16, 2023 |
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Ep. 83: Reaching A New Edge With Bai & Steve
|
Feb 09, 2023 |
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Ep. 82: On Debunking Animal Agriculture Myths With Adam & Bobby Sud
|
Jan 27, 2023 |
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Ep. 81: Longevity On A Budget With Toni Okamoto
|
Jan 13, 2023 |
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Ep. 80: Game Changing Micro-Habits
|
Dec 15, 2022 |
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Ep. 79: Season 3 Finale - Riding Solo With Chef Bai
|
Jul 29, 2022 |
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Ep. 78: Couples Q&A + A Huge Announcement With Bai & Steve
|
Jul 22, 2022 |
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Ep. 77: Blending Ancient Wisdom & Modern Science With Kanchan Koya
|
Jul 14, 2022 |
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Ep. 76: Habits That Can Transform Your Life With Mary Ruth Ghiyam
|
Jul 08, 2022 |
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Ep. 75: A Heartfelt Deep Dive Into Addiction With Adam Sud
|
Jun 30, 2022 |
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Ep. 74: Changing The Narrative Of Aging with Karyn Calabrese
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Jun 24, 2022 |
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Ep. 73: The Future Of Healthcare with CEO of Base, Lola Priego
|
Jun 16, 2022 |
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Ep. 72: Vegan Vs Omnivore with Hugo & Ross Turner (The Turner Twins)
|
Jun 03, 2022 |
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Ep. 71: From Fighting Fires To Fighting Heart Disease With Rip Esselstyn (Plantstrong)
|
May 26, 2022 |
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Ep. 70: Natural Wine Debunked With Bai’s Wine Guru, Allison Koerber
|
May 19, 2022 |
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Ep. 69: Season Finale! Micro-dosing, Setting Boundaries, and Mental Health With Chef Bai & Steve
|
Mar 04, 2022 |
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Ep. 68: Redefining Diabetes Treatment With Lifestyle, With Cyrus Khambatta PhD.
|
Feb 26, 2022 |
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Ep. 67: Impactful Entrepreneurship That Can Unf*ck The World, With CEO Of Pela, Matt Bertulli
|
Feb 10, 2022 |
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Ep. 66: Pure Hyper Nourishment For Healing Lupus With Dr. Brooke Goldner M.D.
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Feb 03, 2022 |
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Ep. 65: Heal Your Body With Beans, With Author & Integrative Health Coach, Unique Hammond
|
Jan 28, 2022 |
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Ep. 64: The Safest, Cheapest Way To Eat, For The Longest, Happiest Life With Internationally Recognized Physician, Speaker, & Author Dr. Michael Greger, M.D. FACLM
|
Jan 20, 2022 |
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Ep. 63: The Good, The Bad, & The Beautiful Of Writing The PlantYou Cookbook & Growing An Audience Of 2 million+ With Carleigh Bodrug
|
Jan 14, 2022 |
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Ep. 62: Eat To Live With 7x New York Times Best-Selling Author Dr. Joel Fuhrman
|
Jan 06, 2022 |
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Ep. 61: Finding Strength & Resilience In Infertility With Hannah Sunderani
|
Dec 09, 2021 |
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Ep. 60: Prioritizing Menstrual Health With Lulu Ge
|
Dec 02, 2021 |
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Ep. 59: The Dangers of Dairy With Renowned Plant Based Expert Dr. Michael Klaper
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Nov 25, 2021 |
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Ep. 58: Psilocybin Microdosing for Nervous System Nourishment with Tiffany Hurd
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Nov 18, 2021 |
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Ep. 57: We Wrote A Cookbook! This Is How We Did It.
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Jul 23, 2021 |
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Ep. 56: Everyday Detox and Non-Toxic Living With Dr. Vivian Chen
|
Jul 10, 2021 |
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Ep. 55: Energy Intelligence With Founder & CEO of Rasa, Lopa Van Der Mersch
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Jun 25, 2021 |
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Ep. 54: Decriminalizing Nature With Carlos Plazola
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Jun 17, 2021 |
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Ep. 53: Spilling The Beans On Big Agriculture With Cool Beans CEO Tyler Mayoras
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Jun 09, 2021 |
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Ep. 52: Breaking Open With Fallon Lev
|
May 20, 2021 |
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Ep. 51: Expanding The Image Of The Surfer Girl with Elizabeth from Curvy Surfer Girl
|
May 11, 2021 |
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Ep. 50: The Zero Waste Chef with Anne Marie Bonneau
|
May 03, 2021 |
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Ep. 49: We tried van life.....here's what happened with Steve
|
Apr 09, 2021 |
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Ep. 48: Fast Fashion, Green Washing and Saving the Planet Through Second Hand and Eco-Conscious Clothing with Madison Moorhead from Apocalypse
|
Mar 25, 2021 |
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Ep. 47: Going Vegan in a "Man's World" with Steve
|
Mar 12, 2021 |
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Ep. 46: Sobriety, Finding Your Flow and The Guide To The Perfect Mock-tail
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Feb 26, 2021 |
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Ep. 45: Know Your Endo with Jessica Murnane
|
Feb 13, 2021 |
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Ep. 44: Building Community WIth Bomb Vegan Food with Chef Avonte from Rollin Roots
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Feb 04, 2021 |
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Ep. 43: Ethics Over Habits with Seb Alex
|
Jan 02, 2021 |
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Ep. 42: SOLO: Behind The Highlight Reel.
|
Dec 23, 2020 |
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Ep. 41: Living Lively with Haile Thomas
|
Nov 28, 2020 |
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Ep. 40: Eco Empowerment & Why Zero Waste Is NOT The Answer with Heather Mcdougall
|
Nov 17, 2020 |
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Ep. 39: SOLO Podcast Anniversary Episode! | My journey from a classically French trained chef to a VEGAN chef AND healing endometriosis through food!
|
Oct 03, 2020 |
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Ep. 38: The Wedding Episode - Planning Our Vegan, Eco-Friendly, Wedding During A Pandemic + Life As Newlyweds In Business
|
Sep 25, 2020 |
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Ep. 37: Clean, Non-toxic and Cruelty Free Beauty + Healing Chronic Illness From The Outside IN with Ashley Chicago
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Sep 19, 2020 |
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Ep. 36: Fighting Fear, Saying Yes to Everything & Solo Vanlife with Lisa Jacobs (Vacay Vans)
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Sep 11, 2020 |
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Ep. 35: The Matcha Masterclass with Lauren Purvis
|
Aug 19, 2020 |
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Ep. 34: Looking For The Silver-linings with Steve
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Jul 24, 2020 |
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Ep. 33: Kitchens For Good with Aviva Paley
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Jul 13, 2020 |
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Ep. 32: Redefining Wellness with DJ TigerLily | Dara Hayes
|
Jul 06, 2020 |
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Ep. 31: Finding Peace & Sovereignty In The Revolution with Tori Washington
|
Jun 26, 2020 |
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Ep. 30: Taking A Chance On Yourself with Hannah Sunderani (Two Spoons)
|
May 25, 2020 |
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Ep. 29: Fiber Fueled - Pt. 2 with Dr. Will Bulsiewicz
|
May 18, 2020 |
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Ep. 28: Wedding Planning During A Pandemic with Steve
|
May 08, 2020 |
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Ep. 27: The Great Awakening Is Now with Healer Helen Knight
|
May 01, 2020 |
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Ep. 26: Fiber Fueled with Dr. Will Bulsiewicz - Part 1
|
Apr 25, 2020 |
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Ep. 25: COMPASSION - 2020's New Currency.
|
Apr 17, 2020 |
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Ep. 24: A New Model of Medicine with Dr. Mima Geere MD MS IFMCP
|
Apr 13, 2020 |
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Ep. 23: Keeping Things Flowing Freely with Dr. Kara MoroMarco | Endometriosis Awareness Month
|
Apr 03, 2020 |
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Ep. 22: The Healing Couple, Part 2
|
Mar 26, 2020 |
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Ep. 21: Immunity With A Side Of Gratitude
|
Mar 16, 2020 |
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Ep. 20: The Art of Plant Based Pizza with Chef Roy Elam of Donna Jean
|
Mar 06, 2020 |
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Ep. 19: Get High On Your Own Supply with The Healing Couple
|
Feb 29, 2020 |
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Ep. 18: Embodiment Before Mindset with Tori Washington
|
Feb 22, 2020 |
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Ep. 17: Success Is Now - The Birthday Episode!
|
Feb 12, 2020 |
|
Ep. 16: Sober Curious w/ Steve
|
Feb 05, 2020 |
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Ep. 15: Revolutionizing Women's Health & Period Care w/ Dr. Nicole Glathe (Elix Healing)
|
Jan 29, 2020 |
|
Ep. 14: Aging & The Mind Body Connection w/ Cheri Ruskus
|
Jan 23, 2020 |
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Ep. 13: Thriving with Endometriosis
|
Jan 09, 2020 |
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Ep. 11: Finding The Remedy
|
Dec 20, 2019 |
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Ep. 10: Creating A Healing Space w/ Jenna Zabrosky
|
Dec 11, 2019 |
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Ep. 9: The Tables Have Turned - When Steve Interviews Bai
|
Dec 05, 2019 |
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Ep. 8: Trying Vegan w/ Tv Host Mario Fabbri
|
Nov 27, 2019 |
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Ep. 7: Dropping The Judgement & Finding Your Own Journey With Food w/ Sun of Wolf's Exec. Chef Paulina Sol
|
Nov 20, 2019 |
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Ep. 6: In The Pursuit Of Progress
|
Nov 13, 2019 |
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Ep. 5: Opening Your Mind to Compassion w/ Steve
|
Nov 06, 2019 |
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Ep. 4: How To Respect Your Health AND Your Favorite Traditions
|
Oct 30, 2019 |
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Ep. 3: Getting The Life You're Worthy Of w/ Negotiation Expert Kelly Mahoney
|
Oct 23, 2019 |
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Ep. 2: Staying Hungry and Foolish w/ Vegan Chef Claire Sharryn Roberto
|
Oct 16, 2019 |
|
Ep. 1: How To Quit Plastic & Help Save The World
|
Oct 03, 2019 |