Discover IT
By Discover IT
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Category: Self-Improvement
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Episodes: 207
Description
Finding the keys to unlocking your power within.
| Episode | Date |
|---|---|
|
Why We Become Our Own Worst Enemy
|
Nov 14, 2025 |
|
How To Get What You Want In Life
|
Nov 07, 2025 |
|
Why Is It So Hard To Forgive?
|
Oct 23, 2025 |
|
Relationships
|
Oct 09, 2025 |
|
Self Talk
|
Sep 18, 2025 |
|
Pushing Your Limits
|
Sep 11, 2025 |
|
Habits, Good or Bad
|
Sep 04, 2025 |
|
Stepping Outside Of Your Comfort Zone
|
Aug 14, 2025 |
|
Perception
|
Aug 07, 2025 |
|
Why Does IT Exist?
|
Jul 10, 2025 |
|
How To Be Happy
|
Jun 12, 2025 |
|
Kee Kee's Journey Of Self Discovery
|
May 29, 2025 |
|
Desire For Personal Growth
|
May 15, 2025 |
|
Fear of Failure - Pt. 3
|
May 01, 2025 |
|
Cognitive Dissonance
|
Apr 17, 2025 |
|
Trial and Error: The Hidden Blueprint for Success
|
Apr 10, 2025 |
|
How "IT" Is Created
|
Dec 20, 2024 |
|
Why Does Shame Affect Us So Badly?
|
Dec 14, 2024 |
|
Why Do We Struggle With Ourselves
|
Dec 06, 2024 |
|
Just Do It
|
Nov 22, 2024 |
|
What Do I Do Next?
|
Nov 15, 2024 |
|
Why Is My Confidence So Low?
|
Nov 08, 2024 |
|
How To Make Change
|
Oct 24, 2024 |
|
Where Do We Get Our Belief System?
|
Oct 17, 2024 |
|
Debbie's Journey
|
Oct 10, 2024 |
|
Success Vs. Failure
|
Sep 19, 2024 |
|
Returning to the Discover IT Method
|
Sep 12, 2024 |
|
Q & A
|
Sep 05, 2024 |
|
Self Sabatoge
|
Aug 22, 2024 |
|
Changing Your Perspective
|
Aug 15, 2024 |
|
Embracing The Cycle of Growth
|
Aug 08, 2024 |
|
Overcoming The Past
|
Jul 18, 2024 |
|
Not Letting Emotions Dictate Your Actions
|
Jul 11, 2024 |
|
Committment
|
Jul 04, 2024 |
|
Making Priorities
|
Jun 20, 2024 |
|
Self Worth
|
Jun 13, 2024 |
|
8 Powerful Words
|
Jun 06, 2024 |
|
Understanding The Victim Mentality
|
May 30, 2024 |
|
What's Stopping You?
|
May 23, 2024 |
|
What Is "IT"
|
May 16, 2024 |
|
Tracking Progress
|
May 09, 2024 |
|
Reinventing Yourself
|
Apr 25, 2024 |
|
Utilizing The Discover IT Method
|
Apr 18, 2024 |
|
Stuck In The Past
|
Apr 11, 2024 |
|
Discipline is Bliss
|
Apr 04, 2024 |
|
Being Passive Agressive
|
Mar 21, 2024 |
|
Stage Fright of Change
|
Mar 14, 2024 |
|
Taking Accountability
|
Mar 08, 2024 |
|
Self-Confidence
|
Feb 23, 2024 |
|
36 Ways to Improve Your Life
|
Feb 16, 2024 |
|
The Power of Now
|
Feb 09, 2024 |
|
The Power of Faith
|
Feb 02, 2024 |
|
The Art of Listening
|
Jan 26, 2024 |
|
Emotional Awareness Pt. 2: Shame and Vulnerability
|
Jan 19, 2024 |
|
Social Programming and The Power of Thinking Different
|
Jan 12, 2024 |
|
The Power of Emotional Awareness
|
Jan 05, 2024 |
|
Why People Make Excuses
|
Dec 15, 2023 |
|
The Power of Information
|
Dec 08, 2023 |
|
Learned Helplessness
|
Dec 01, 2023 |
|
Power of the Subconscious Mind
|
Nov 02, 2023 |
|
Beliefs & Misbeliefs
|
Oct 12, 2023 |
|
Why We Change
|
Sep 28, 2023 |
|
Handling Stress
|
Sep 07, 2023 |
|
Learning to Learn
|
Aug 31, 2023 |
|
Complex Trauma: Coping Mechanisms
|
Aug 24, 2023 |
|
Self Control and Self Discipline
|
Aug 17, 2023 |
|
Ego
|
Aug 10, 2023 |
|
Identifying Shame in Complex Trauma
|
Aug 03, 2023 |
|
Complex Trauma: False Guilt
|
Jul 27, 2023 |
|
Identifying Complex Trauma
|
Jul 13, 2023 |
|
Self Sabotage
|
Jul 06, 2023 |
|
Power of Persistence
|
Jun 29, 2023 |
|
Memory
|
Jun 22, 2023 |
|
Committing to Forever
|
Jun 15, 2023 |
|
Fear of Failure - Pt. 2 (Continued)
|
Jun 08, 2023 |
|
You Are NOT Who You THINK You Are
|
May 18, 2023 |
|
The Power of Faith and Church
|
May 11, 2023 |
|
Anything is Possible
|
Apr 20, 2023 |
|
Substance Abuse pt. 2 (Mental Conditions)
|
Apr 13, 2023 |
|
Substance Abuse
|
Apr 06, 2023 |
|
Self Love
|
Mar 30, 2023 |
|
Duplicating Our Past - Pt. 2
|
Mar 10, 2023 |
|
Fear of Failure - Pt. 2
|
Mar 03, 2023 |
|
Let's Talk About IT - Pt. 2
|
Feb 24, 2023 |
|
Resistance to Change - Pt. 2
|
Feb 17, 2023 |
|
Q&A
|
Feb 10, 2023 |
|
Choices
|
Feb 03, 2023 |
|
Don't Dwell On The Past
|
Jan 27, 2023 |
|
Prefrontal Cortex
|
Jan 20, 2023 |
|
People Pleasing
|
Jan 13, 2023 |
|
Locust of Control
|
Jan 06, 2023 |
|
Embracing Change
|
Dec 30, 2022 |
|
What "IT" Is And Where "IT" Comes From
|
Oct 20, 2022 |
|
Overcoming Criticism
|
Oct 06, 2022 |
|
Visualization Challenge
|
Sep 22, 2022 |
|
Choices
|
Sep 15, 2022 |
|
Overcoming Self-pity
|
Sep 08, 2022 |
|
Letting Go
|
Sep 01, 2022 |
|
Identify, Confront, & Be Proactive
|
Aug 25, 2022 |
|
The Philosophy of IT
|
Aug 18, 2022 |
|
Don't Know That You Don't Know
|
Aug 11, 2022 |
|
Finding Happiness
|
Aug 04, 2022 |
|
Open-Mindedness
|
Jul 28, 2022 |
|
Priorities and Follow Through
|
Jul 21, 2022 |
|
Controlling Your Emotions
|
Jul 14, 2022 |
|
Becoming Your Own Best Friend
|
Jul 07, 2022 |
|
Self-Destructive Behavior
|
Jun 30, 2022 |
|
How "IT" Controls Us
|
Jun 23, 2022 |
|
Antisocial
|
Jun 09, 2022 |
|
Live Life
|
Jun 02, 2022 |
|
Emotional Abuse
|
May 26, 2022 |
|
Emotional Intelligence
|
May 19, 2022 |
|
Don't Talk About it, Be About it
|
May 12, 2022 |
|
Procrastination
|
May 05, 2022 |
|
Infinite Possibility
|
Apr 28, 2022 |
|
Creating New Habits
|
Apr 21, 2022 |
|
Neuro-associative Conditioning
|
Apr 14, 2022 |
|
Journey of Self Discovery (Ray's Update)
|
Apr 07, 2022 |
|
The Missing Link
|
Mar 31, 2022 |
|
Conversation About the Journey of Self Discovery
|
Mar 24, 2022 |
|
Secrets to Change
|
Mar 17, 2022 |
|
Evaluating "IT"
|
Feb 25, 2022 |
|
Paralyzed by "IT"
|
Feb 18, 2022 |
|
Habits and "IT"
|
Feb 11, 2022 |
|
Consistency and Self Confidence
|
Feb 04, 2022 |
|
Attachment Theory
|
Jan 21, 2022 |
|
What is "IT"
|
Jan 14, 2022 |
|
Self-Reliance
|
Jan 07, 2022 |
|
Keep Moving Forward
|
Dec 17, 2021 |
|
Self Love
|
Nov 19, 2021 |
|
Coping With Loss
|
Nov 12, 2021 |
|
Before and After the Discover "IT" Method
|
Oct 28, 2021 |
|
Reluctance to the Journey of Self Discovery
|
Oct 21, 2021 |
|
Benefits of The Discover "IT" Method
|
Oct 07, 2021 |
|
Pitfalls of "IT"
|
Sep 30, 2021 |
|
Jodi's Journey to Discovering "IT"
|
Sep 23, 2021 |
|
Taking Responsibility
|
Sep 09, 2021 |
|
Fear of Failure (Part 2)
|
Aug 26, 2021 |
|
Complex Trauma: Part 2 (Progress Update)
|
Aug 19, 2021 |
|
Why is it so hard to change?
|
Aug 12, 2021 |
|
Dealing with IT
|
Jul 29, 2021 |
|
Self Esteem and IT
|
Jul 22, 2021 |
|
Fear of Failure
|
Jul 15, 2021 |
|
Letting Go of IT
|
Jul 08, 2021 |
|
Complex Trauma
|
Jul 01, 2021 |
|
Overcoming the Obstacles to Discovering IT
|
Jun 24, 2021 |
|
Misdirection
|
Jun 10, 2021 |
|
Our Own Worst Enemy
|
Jun 03, 2021 |
|
The Anatomy of "IT"
|
May 27, 2021 |
|
The Power of Influence & Suggestion
|
May 13, 2021 |
|
The Power of Belief
|
May 06, 2021 |
|
The Real Journey of Self-Discovery
|
Apr 29, 2021 |
|
Overcoming Challenges
|
Apr 22, 2021 |
|
Becoming Proactive
|
Apr 15, 2021 |
|
What Our "IT" Does To Us Unwittingly
|
Apr 01, 2021 |
|
How Discovering "IT" Changes our Life
|
Mar 25, 2021 |
|
What "IT" is
|
Mar 18, 2021 |
|
Roadblocks to "IT"
|
Mar 12, 2021 |
|
Realization of "IT"
|
Feb 26, 2021 |
|
Overcoming Fear
|
Feb 19, 2021 |
|
How Our "IT" Tricks Us
|
Feb 05, 2021 |
|
Communication
|
Jan 29, 2021 |
|
The Triangle of Understanding IT
|
Jan 15, 2021 |
|
Taking Life For Granted - How "IT" Can Stifle Growth
|
Jan 08, 2021 |
|
Overcoming Obstacles
|
Dec 23, 2020 |
|
The Secret Within
|
Dec 19, 2020 |
|
Breaking Chains
|
Dec 14, 2020 |
|
Duplicating our Past
|
Dec 08, 2020 |
|
Resistance to Change
|
Nov 22, 2020 |
|
Savoring Alone Time
|
Nov 15, 2020 |
|
Be Loyal to Yourself
|
Nov 12, 2020 |
|
Fear of Success
|
Oct 30, 2020 |
|
How to Set Goals
|
Oct 23, 2020 |
|
Evolution of Change
|
Oct 16, 2020 |
|
Rejection and Projection
|
Oct 09, 2020 |
|
Challenges of "IT" in Our Lives
|
Sep 18, 2020 |
|
Being Authentic
|
Sep 11, 2020 |
|
Love Mapping
|
Sep 04, 2020 |
|
How "IT" Has Impacted Our Life
|
Aug 28, 2020 |
|
How Our "IT" Can Hold Us Back
|
Aug 14, 2020 |
|
Let's Talk About "IT"
|
Aug 07, 2020 |
|
How Our "IT" Can Deceive Us
|
Jul 31, 2020 |
|
Carson's Journey of Self-Discovery
|
Jul 27, 2020 |
|
Recognizing "IT"
|
Jul 24, 2020 |
|
Debbie's Journey of Self-Discovery
|
Jul 16, 2020 |
|
Stages of Change - Precontemplation Part 2
|
Jun 04, 2020 |
|
Stages of Change - Precontemplation Part 1
|
May 24, 2020 |
|
Exploring the Concept of "IT"
|
May 03, 2020 |
|
Law of Attraction
|
Apr 26, 2020 |
|
Fear
|
Apr 19, 2020 |
|
Denial
|
Apr 05, 2020 |
|
Vicious Cycle
|
Feb 26, 2020 |
|
Limiting Beliefs
|
Feb 25, 2020 |
|
You're not who you think you are
|
Feb 24, 2020 |
|
Habitual Behavior
|
Feb 21, 2020 |
|
Miracle
|
Feb 19, 2020 |
|
Camouflage
|
Feb 18, 2020 |
|
Reflection and Discovery
|
Feb 17, 2020 |
|
Discovering IT - Your Invisible Power
|
Dec 08, 2019 |
|
The Power Of An Open Mind
|
Nov 23, 2019 |
|
Understanding the Victim Mentality
|
Nov 20, 2019 |
|
The Trick to Owning Your Own Mind
|
Nov 13, 2019 |
|
8 Things to Stop Seeking Acceptance
|
Oct 24, 2019 |
|
Resentment
|
Oct 17, 2019 |
|
Reactive Attachment Disorder
|
Oct 09, 2019 |
|
10 Things to Let Go When Making Significant Change
|
Oct 05, 2019 |
|
Introduction
|
Oct 05, 2019 |