The Thought Spot

By Irene

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Category: Society & Culture

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Subscribers: 2
Reviews: 0
Episodes: 148

Description

A safe space for neurodivergent souls to feel understood and represented. This is where I give advice on how we can embrace our Autism and empower ourselves with our neurodivergencies. Here I look to be vulnerable and honest. Thanks for being present with me.

Episode Date
Flavors of Autism Explained 🍬 Part 2
May 05, 2025
Talking about the intersection of Sex & Neurodivergence with Jaclyn Proper
May 05, 2025
Did Eva from Survivor have a Panic Attack or Autistic Meltdown?
May 04, 2025
you CAN be Autistic and Traumatized at the same time
May 04, 2025
Autistic Social & Communication differences: WHY people dislike us.
Mar 13, 2025
Breaking down the most accurate Internalized Autistic Meltdown portrayed in film | KIMI
Mar 03, 2025
Kevin's back 🥝 The Most ADHD Yap Session Ever
Feb 28, 2025
some unexpected flavors of autism explained 🍡
Feb 28, 2025
relax & let me read to you 📚 "The Light Within: for Neurodivergent Sensitivity"
Feb 28, 2025
exploring Autism through watching New Girl
Feb 28, 2025
the harm "Body Language Experts" have on Autistic folks
Feb 27, 2025
ADHD & why it's so hard for us to stay Organized 😩
Feb 27, 2025
your brain isn't broken, you're just using it wrong ☯︎ Exploring Neurodivergence
Feb 26, 2025
reacting to Jubilee's "Who’s Autistic? Test Your Radar"
Feb 26, 2025
why meditation doesn't work for neurodivergents
Feb 26, 2025
self awareness is making you hate yourself ☯︎ Exploring Autism
Feb 25, 2025
Jess from New Girl exemplifies the Autistic experience so well
Feb 25, 2025
how to stay sane while educating our loved ones on Autism
Feb 25, 2025
Autistic Burnout isn’t an excuse to harm our loved ones
Feb 25, 2025
Harmful misconceptions of Autism
Feb 25, 2025
Extroversion & Autism
Feb 25, 2025
don’t underestimate an Autistic’s ability to make friends
Feb 23, 2025
watching "Why This Autistic Girl Moved to Japan"
Feb 23, 2025
Autistic humor pt 3
Feb 23, 2025
ways Autists can better integrate transitions into their lives
Feb 23, 2025
Deconstructing the Neurodivergent vs. Neurotypical gaze
Feb 22, 2025
Advice I'd give to my younger Autistic self
Feb 20, 2025
Analyzing how Jess from New Girl tries to make friends🫂
Feb 20, 2025
I became a waitress to learn how to socialize
Feb 19, 2025
Are ADHD meds helpful? 💊
Feb 18, 2025
Answering your relationship questions
Feb 17, 2025
just found out I'm Autistic, now what?
Feb 17, 2025
Rick Glassman opens up about his Autism diagnosis
Feb 17, 2025
ADHD Autism & Eating Habits
Feb 05, 2025
Breathwork that helps my chronic dysregulation 🪼 Living with AuDHD
Feb 04, 2025
Does conscious uncoupling work better for Autistic folks?
Feb 04, 2025
My sincere thoughts on Christine 💠 the importance of intersectionality within Autism
Feb 03, 2025
Simple ways I regulate myself 🌿 Living with AuDHD
Feb 03, 2025
Autism & how Repressed Anger contributes to Dissociation/ Alexithymia
Feb 02, 2025
How can you tell when you're beginning to trust yourself more?
Jan 10, 2024
an Autistic's take on your 'aita' scenarios
Dec 19, 2023
Reacting to Unhelpful Advice
Dec 12, 2023
Dressing for Sensory Sensitivities
Dec 05, 2023
let's learn about PDA autism together
Nov 28, 2023
Autism & why we can sometimes struggle with hygiene🫧
Nov 15, 2023
let's explore the abstract idea of how being Autistic is inherently linked to Ego Death
Nov 06, 2023
Dispelling Autistic Stereotypes pt 2 · Infantilization, savants, anti-social
Nov 02, 2023
Dispelling some Autism stereotypes • We CAN make eye contact • We CAN empathize
Oct 26, 2023
Seeing the rheumatologist, TMJ replacement, chronic pain, moving again🦋
Oct 18, 2023
Neurodivergency and having fine-tuned pattern recognition
Oct 12, 2023
Autistic Humor
Oct 05, 2023
Can high-masking autistics have social deficits too?
Sep 29, 2023
internalized autistic meltdowns
Sep 21, 2023
Rest & Regulation Workbook for Neurodivergents walk-through
Sep 15, 2023
stop trying to intellectualize your trauma and just FEEL your feelings
Sep 01, 2023
Attachment Styles & Autism
Aug 24, 2023
some of the Neurotypical relationship patterns I had to teach my partner to unlearn
Aug 15, 2023
Tips on making routines less miserable & goals more attainable
Aug 10, 2023
Ways Ableism towards Neurodiversity can be missed and how it's just as harmful
Aug 02, 2023
How the insistence on sameness can lead to boredom in Autism
Jul 28, 2023
Autism & the struggles with moving, getting attached to your old home, and navigating big changes🏡
Jul 19, 2023
Some of my childhood sensory-focused Autistic traits
Jul 12, 2023
The unspoken struggles of being a high masking Autistic
Jul 07, 2023
Autism-friendly jobs
Jun 29, 2023
chronic pain & its relationship to Autism
Jun 21, 2023
Building your home to support your ADHD & Autistic needs🏡
Jun 08, 2023
Imposter syndrome as a late diagnosed Autistic & difficulties living with others
Jun 02, 2023
Are you just an introvert or are you actually Autistic?
May 30, 2023
being autistic & the confusion of social media
May 26, 2023
Autism & Synesthesia 🧿 Smelling Energies pt 2
May 17, 2023
let's learn about the Autistic Experience in Japan
May 11, 2023
Ways parents can better understand their autistic child 🌿 Foster don’t Force
May 03, 2023
Autism & Synesthesia 🧿 Smelling Energies
May 03, 2023
Unmask & Embrace your Neurodiversity Guided Workbook
May 03, 2023
Ways to ground yourself through PTSD triggers as a Neurodivergent
Apr 14, 2023
Bipolar vs Autism
Apr 07, 2023
making space for every part of yourself & surrendering to the human experience
Mar 23, 2023
let's read about Autism and the Highly Sensitive Person
Mar 14, 2023
Neurodivergent Traits I Overlooked
Mar 07, 2023
Autistic & Neurodivergent Travel Tips
Mar 02, 2023
my social observations of doctors
Feb 27, 2023
Let's reflect on Intergenerational Trauma & Neurodiversity together while I crochet
Feb 21, 2023
Selective Mutism in Autism & what helps me talk when I'm nonverbal
Feb 14, 2023
ADHD paralysis & waking up with impending dread
Feb 12, 2023
talking to my mom about the hardships of growing up with undiagnosed Neurodiversity
Feb 12, 2023
reading you my favorite book about Neurodiversity
Feb 08, 2023
Male Friendships through an Autistic woman’s eyes
Feb 01, 2023
Female Friendships through an Autistic woman’s eyes
Jan 26, 2023
Ways you can help during Autistic Shutdowns
Jan 18, 2023
reflecting on my autistic social faux pas
Jan 13, 2023
How to live with someone with Autism
Jan 12, 2023
Camouflaging in Autism CAT-Q
Jan 05, 2023
PTSD vs. ASD
Dec 20, 2022
You belong here
Dec 16, 2022
Neurodivergent Gift Guide
Dec 16, 2022
How do I know I'm masking?
Dec 07, 2022
guided meditation for neurodivergent folks
Nov 26, 2022
Discover your neurodivergent masks
Nov 16, 2022
Dating: when to tell someone you're autistic
Nov 08, 2022
why do autistic people love the holidays
Nov 02, 2022
My Female Autistic Traits Part 3
Oct 21, 2022
Talking about trichotillomania, workaholism, autism, & relationships
Oct 19, 2022
OCD vs Autism
Oct 13, 2022
Autism & Astrology
Sep 29, 2022
Dating as an autistic person
Sep 22, 2022
the innate loneliness of being autistic & how we can create sustainable friendships
Sep 15, 2022
Meditating with ADHD
Sep 08, 2022
Autistic Shutdowns
Sep 02, 2022
Positive Affirmations for Autistics
Aug 18, 2022
Neurodivergency & learning to set boundaries
Aug 11, 2022
How to uncover your Stims
Aug 10, 2022
Managing Autistic Burnout & Meltdowns
Jul 29, 2022
Enneagram 4w5 links to Autism?
Jul 22, 2022
Autism Friendly Clothes
Jul 14, 2022
10 tips to better support your Autistic loved one
Jul 08, 2022
Meet my best friend Kev
Jun 24, 2022
Love on the Spectrum Helpful or Harmful to the ASD Community?
Jun 16, 2022
My Female Autistic Traits Part 2
Jun 11, 2022
Autism-Friendly Things!
Jun 10, 2022
Woman with Autism Dissecting the ASD Diagnostic Criteria
Jun 03, 2022
ADHD vs Autism #3 Diagnosis and Treatment
May 19, 2022
ADHD vs Autism #2 Differences & Similarities in my Traits
May 19, 2022
ADHD vs. Autism #1 Intro
May 05, 2022
Autism & Friendships
Apr 22, 2022
Why are so many people with Autism also INFJ's · Deep Dive
Apr 14, 2022
Autism ASD vs Borderline BPD · Similarities & Differences
Apr 07, 2022
Bad Vegan Deep Dive · How Having Autism Can Affect How You Survive Narcissistic Abuse
Apr 02, 2022
Mourning Process Post Autism Diagnosis
Mar 23, 2022
Camouflaging in Women with Autism
Mar 18, 2022
How You Can Manage Your Executive Dysfunction · ADHD/ Autism · The Sandwich Technique
Mar 11, 2022
Transitions & How They Can Trigger Depression · ASD Autism
Mar 03, 2022
How I Manage Anxiety From ADHD Stimulant Medication
Feb 12, 2022
Autistic Burnout & Jobs
Feb 12, 2022
My journey with Trichotillomania & Body-Focused Repetitive Behavior
Feb 02, 2022
Advice for Women Seeking Autism Assessment
Jan 22, 2022
Reclaiming Your Divine Feminine Energy!
Jan 15, 2022
Scripting in Autism
Jan 08, 2022
2021 New Years Reflection
Jan 03, 2022
My Female Autistic Traits Part One
Dec 27, 2021
Signs of Autism in my Childhood · Reading my Report Cards Kindergarten-6th Grade!
Dec 19, 2021
I was finally diagnosed with Autism at 25
Dec 13, 2021
Laparoscopy & Excision Surgery Findings · Endometriosis
Dec 08, 2021
Thanksgiving Affirmations for People who Come From Broken Families
Nov 24, 2021
Endometriosis Q + A · Being Gaslit by Doctors · Ways You Can Treat Endo · Symptoms to Look Out For
Nov 20, 2021
Endometriosis & Pre-Surgery Jitters! Laparoscopy + Excision
Oct 31, 2021
How Self Diagnosing Saved Me · Endometriosis Surgery & Neurodivergency, ADHD, Autism
Oct 19, 2021
What is True Female Empowerment?
Oct 02, 2021
I'm Back!
Sep 26, 2021