The Thought Spot
By Irene
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Category: Society & Culture
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Episodes: 109
Description
A safe space for neurodivergent souls to feel understood and represented. This is where I give advice on how we can embrace our Autism and empower ourselves with our neurodivergencies. Here I look to be vulnerable and honest. Thanks for being present with me.
| Episode | Date |
|---|---|
|
How can you tell when you're beginning to trust yourself more?
|
Jan 10, 2024 |
|
an Autistic's take on your 'aita' scenarios
|
Dec 19, 2023 |
|
Reacting to Unhelpful Advice
|
Dec 12, 2023 |
|
Dressing for Sensory Sensitivities
|
Dec 05, 2023 |
|
let's learn about PDA autism together
|
Nov 28, 2023 |
|
Autism & why we can sometimes struggle with hygiene🫧
|
Nov 15, 2023 |
|
let's explore the abstract idea of how being Autistic is inherently linked to Ego Death
|
Nov 06, 2023 |
|
Dispelling Autistic Stereotypes pt 2 · Infantilization, savants, anti-social
|
Nov 02, 2023 |
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Dispelling some Autism stereotypes • We CAN make eye contact • We CAN empathize
|
Oct 26, 2023 |
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Seeing the rheumatologist, TMJ replacement, chronic pain, moving again🦋
|
Oct 18, 2023 |
|
Neurodivergency and having fine-tuned pattern recognition
|
Oct 12, 2023 |
|
Autistic Humor
|
Oct 05, 2023 |
|
Can high-masking autistics have social deficits too?
|
Sep 29, 2023 |
|
internalized autistic meltdowns
|
Sep 21, 2023 |
|
Rest & Regulation Workbook for Neurodivergents walk-through
|
Sep 15, 2023 |
|
stop trying to intellectualize your trauma and just FEEL your feelings
|
Sep 01, 2023 |
|
Attachment Styles & Autism
|
Aug 24, 2023 |
|
some of the Neurotypical relationship patterns I had to teach my partner to unlearn
|
Aug 15, 2023 |
|
Tips on making routines less miserable & goals more attainable
|
Aug 10, 2023 |
|
Ways Ableism towards Neurodiversity can be missed and how it's just as harmful
|
Aug 02, 2023 |
|
How the insistence on sameness can lead to boredom in Autism
|
Jul 28, 2023 |
|
Autism & the struggles with moving, getting attached to your old home, and navigating big changes🏡
|
Jul 19, 2023 |
|
Some of my childhood sensory-focused Autistic traits
|
Jul 12, 2023 |
|
The unspoken struggles of being a high masking Autistic
|
Jul 07, 2023 |
|
Autism-friendly jobs
|
Jun 29, 2023 |
|
chronic pain & its relationship to Autism
|
Jun 21, 2023 |
|
Building your home to support your ADHD & Autistic needs🏡
|
Jun 08, 2023 |
|
Imposter syndrome as a late diagnosed Autistic & difficulties living with others
|
Jun 02, 2023 |
|
Are you just an introvert or are you actually Autistic?
|
May 30, 2023 |
|
being autistic & the confusion of social media
|
May 26, 2023 |
|
Autism & Synesthesia 🧿 Smelling Energies pt 2
|
May 17, 2023 |
|
let's learn about the Autistic Experience in Japan
|
May 11, 2023 |
|
Ways parents can better understand their autistic child 🌿 Foster don’t Force
|
May 03, 2023 |
|
Autism & Synesthesia 🧿 Smelling Energies
|
May 03, 2023 |
|
Unmask & Embrace your Neurodiversity Guided Workbook
|
May 03, 2023 |
|
Ways to ground yourself through PTSD triggers as a Neurodivergent
|
Apr 14, 2023 |
|
Bipolar vs Autism
|
Apr 07, 2023 |
|
making space for every part of yourself & surrendering to the human experience
|
Mar 23, 2023 |
|
let's read about Autism and the Highly Sensitive Person
|
Mar 14, 2023 |
|
Neurodivergent Traits I Overlooked
|
Mar 07, 2023 |
|
Autistic & Neurodivergent Travel Tips
|
Mar 02, 2023 |
|
my social observations of doctors
|
Feb 27, 2023 |
|
Let's reflect on Intergenerational Trauma & Neurodiversity together while I crochet
|
Feb 21, 2023 |
|
Selective Mutism in Autism & what helps me talk when I'm nonverbal
|
Feb 14, 2023 |
|
ADHD paralysis & waking up with impending dread
|
Feb 12, 2023 |
|
talking to my mom about the hardships of growing up with undiagnosed Neurodiversity
|
Feb 12, 2023 |
|
reading you my favorite book about Neurodiversity
|
Feb 08, 2023 |
|
Male Friendships through an Autistic woman’s eyes
|
Feb 01, 2023 |
|
Female Friendships through an Autistic woman’s eyes
|
Jan 26, 2023 |
|
Ways you can help during Autistic Shutdowns
|
Jan 18, 2023 |
|
reflecting on my autistic social faux pas
|
Jan 13, 2023 |
|
How to live with someone with Autism
|
Jan 12, 2023 |
|
Camouflaging in Autism CAT-Q
|
Jan 05, 2023 |
|
PTSD vs. ASD
|
Dec 20, 2022 |
|
You belong here
|
Dec 16, 2022 |
|
Neurodivergent Gift Guide
|
Dec 16, 2022 |
|
How do I know I'm masking?
|
Dec 07, 2022 |
|
guided meditation for neurodivergent folks
|
Nov 26, 2022 |
|
Discover your neurodivergent masks
|
Nov 16, 2022 |
|
Dating: when to tell someone you're autistic
|
Nov 08, 2022 |
|
why do autistic people love the holidays
|
Nov 02, 2022 |
|
My Female Autistic Traits Part 3
|
Oct 21, 2022 |
|
Talking about trichotillomania, workaholism, autism, & relationships
|
Oct 19, 2022 |
|
OCD vs Autism
|
Oct 13, 2022 |
|
Autism & Astrology
|
Sep 29, 2022 |
|
Dating as an autistic person
|
Sep 22, 2022 |
|
the innate loneliness of being autistic & how we can create sustainable friendships
|
Sep 15, 2022 |
|
Meditating with ADHD
|
Sep 08, 2022 |
|
Autistic Shutdowns
|
Sep 02, 2022 |
|
Positive Affirmations for Autistics
|
Aug 18, 2022 |
|
Neurodivergency & learning to set boundaries
|
Aug 11, 2022 |
|
How to uncover your Stims
|
Aug 10, 2022 |
|
Managing Autistic Burnout & Meltdowns
|
Jul 29, 2022 |
|
Enneagram 4w5 links to Autism?
|
Jul 22, 2022 |
|
Autism Friendly Clothes
|
Jul 14, 2022 |
|
10 tips to better support your Autistic loved one
|
Jul 08, 2022 |
|
Meet my best friend Kev
|
Jun 24, 2022 |
|
Love on the Spectrum Helpful or Harmful to the ASD Community?
|
Jun 16, 2022 |
|
My Female Autistic Traits Part 2
|
Jun 11, 2022 |
|
Autism-Friendly Things!
|
Jun 10, 2022 |
|
Woman with Autism Dissecting the ASD Diagnostic Criteria
|
Jun 03, 2022 |
|
ADHD vs Autism #3 Diagnosis and Treatment
|
May 19, 2022 |
|
ADHD vs Autism #2 Differences & Similarities in my Traits
|
May 19, 2022 |
|
ADHD vs. Autism #1 Intro
|
May 05, 2022 |
|
Autism & Friendships
|
Apr 22, 2022 |
|
Why are so many people with Autism also INFJ's · Deep Dive
|
Apr 14, 2022 |
|
Autism ASD vs Borderline BPD · Similarities & Differences
|
Apr 07, 2022 |
|
Bad Vegan Deep Dive · How Having Autism Can Affect How You Survive Narcissistic Abuse
|
Apr 02, 2022 |
|
Mourning Process Post Autism Diagnosis
|
Mar 23, 2022 |
|
Camouflaging in Women with Autism
|
Mar 18, 2022 |
|
How You Can Manage Your Executive Dysfunction · ADHD/ Autism · The Sandwich Technique
|
Mar 11, 2022 |
|
Transitions & How They Can Trigger Depression · ASD Autism
|
Mar 03, 2022 |
|
How I Manage Anxiety From ADHD Stimulant Medication
|
Feb 12, 2022 |
|
Autistic Burnout & Jobs
|
Feb 12, 2022 |
|
My journey with Trichotillomania & Body-Focused Repetitive Behavior
|
Feb 02, 2022 |
|
Advice for Women Seeking Autism Assessment
|
Jan 22, 2022 |
|
Reclaiming Your Divine Feminine Energy!
|
Jan 15, 2022 |
|
Scripting in Autism
|
Jan 08, 2022 |
|
2021 New Years Reflection
|
Jan 03, 2022 |
|
My Female Autistic Traits Part One
|
Dec 27, 2021 |
|
Signs of Autism in my Childhood · Reading my Report Cards Kindergarten-6th Grade!
|
Dec 19, 2021 |
|
I was finally diagnosed with Autism at 25
|
Dec 13, 2021 |
|
Laparoscopy & Excision Surgery Findings · Endometriosis
|
Dec 08, 2021 |
|
Thanksgiving Affirmations for People who Come From Broken Families
|
Nov 24, 2021 |
|
Endometriosis Q + A · Being Gaslit by Doctors · Ways You Can Treat Endo · Symptoms to Look Out For
|
Nov 20, 2021 |
|
Endometriosis & Pre-Surgery Jitters! Laparoscopy + Excision
|
Oct 31, 2021 |
|
How Self Diagnosing Saved Me · Endometriosis Surgery & Neurodivergency, ADHD, Autism
|
Oct 19, 2021 |
|
What is True Female Empowerment?
|
Oct 02, 2021 |
|
I'm Back!
|
Sep 26, 2021 |