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India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week. Tune in to the new episode every Tuesday.
Episode | Date |
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Ep. 11: Myth Busters
|
Dec 24, 2019 |
Ep. 10: Connect The Dots
|
Dec 17, 2019 |
Ep. 09: The Healing Prana
|
Dec 10, 2019 |
Ep. 08: The Autoimmune Warriors
|
Dec 03, 2019 |
Ep. 07: The Case For Organic
|
Nov 26, 2019 |
Ep. 06: Leaders Prevent Health Crisis
|
Nov 19, 2019 |
Ep. 05 : Cancer Is Just A Disease
|
Nov 12, 2019 |
Ep. 04: Diabetes - Type To No Type
|
Nov 05, 2019 |
Ep. 03: To Drink Or Not To Drink
|
Oct 29, 2019 |
Ep. 02: Reverse Heart Disease
|
Oct 22, 2019 |
Ep. 01: Heal With Us
|
Oct 15, 2019 |
Ep. 00: Introduction to Heal & Hearty
|
Oct 07, 2019 |