Well, Then
By Megan Sherer
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Image by Megan Sherer
Category: Self-Improvement
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Episodes: 100
Description
Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.
| Episode | Date |
|---|---|
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The Good Girl Pattern Has Left The Building
|
Jun 20, 2026 |
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Generational Trauma, Ancestral Healing, and Finding Our Voices as Women with Nicole Casteel
|
May 20, 2026 |
|
Making Brave Choices Is The Secret To Your Dream Life
|
May 13, 2026 |
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Beauty Standards, Aging as Women and Toxic Skincare with Jamie Anne
|
Apr 29, 2026 |
|
How To Build Self-Trust
|
Apr 22, 2026 |
|
Cultivating Meaningful Female Friendships with Whitney Dicterow, PsyD
|
Apr 15, 2026 |
|
Breaking Up With Your Old Identity Without Self-Abandoning
|
Apr 03, 2026 |
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Feeling More of What You WANT To Feel and Becoming Epic with Jenna Laski
|
Mar 25, 2026 |
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How to Close the Gap Between Who You Are and What You Want
|
Mar 19, 2026 |
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Breaking Through Subconscious Blocks and Building Love and Abundance using EFT Tapping with Theresa Lear Levine
|
Mar 04, 2026 |
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My Sunday Reset for Nervous System Nourishment
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Feb 25, 2026 |
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Love as Resistance - A Conversation on Grief, Community, and Staying Human with Joel Leon
|
Feb 17, 2026 |
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Why You Go Numb When Things Get Good
|
Feb 02, 2026 |
|
How A Somatic Yoga Training Can Change Your Life In Unexpected Ways with Natasha Marvis
|
Jan 21, 2026 |
|
How To Rewire Your Brain and Body For The Life You Want
|
Jan 14, 2026 |
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Why You Need To Cry More and How To Do It with MJ Renshaw
|
Jan 09, 2026 |
|
2026 is the year you FEEL more and fully live your life
|
Dec 30, 2025 |
|
Anti Diet Culture and Inner Hunger with Kim Shapira
|
Oct 29, 2025 |
|
Can you really manifest love?
|
Oct 15, 2025 |
|
Self-Worth Isn't a Mindset - It's a Nervous System State
|
Oct 07, 2025 |
|
Demystifying Your Subconscious Mind (and using it to your advantage)
|
Aug 13, 2025 |
|
Strengthening Your Intuition and Letting Go Of What's Not Meant For You with Grace Emmons
|
Aug 06, 2025 |
|
Situationships - The Good, The Bad, and the In Between
|
Jul 30, 2025 |
|
Raising The Bar On The Men You Date with Julie Danielson
|
Jul 23, 2025 |
|
Navigating Transitions and Uncertainty with Self Trust
|
Jul 16, 2025 |
|
Krista Williams on The Feminine, Almost30, and Finding Self Love
|
Jul 09, 2025 |
|
Materialism, Values, and Cynicism in Dating
|
Jul 02, 2025 |
|
Complex Trauma and Healing CPTSD with Tanner Wallace
|
Jun 25, 2025 |
|
Should You Get Back With Your Ex?
|
Jun 19, 2025 |
|
Understanding Attachment Patterns and How To Choose Yourself - LIVE with Sarah Baldwin
|
Jun 11, 2025 |
|
Building a relationship with your pelvic floor with Lauren Ohayon
|
Jun 04, 2025 |
|
Being the adult you always needed (inner child healing)
|
May 02, 2025 |
|
Seeing Pleasure as Power with Somatic Educator Brittney King
|
Apr 29, 2025 |
|
You Are Not The Problem: Shame and Reproductive Challenges with Micah Larsen
|
Apr 16, 2025 |
|
How Childhood Core Wounds Impact Our Adult Relationships
|
Apr 04, 2025 |
|
Softening Your Armor through Body First Healing with Britt Piper
|
Mar 27, 2025 |
|
Breathwork and Rewilding Practices for Finding Yourself with Jamie Janko
|
Mar 07, 2025 |
|
5 Tips For Dating With Anxious Attachment
|
Feb 05, 2025 |
|
How do you know when you're out of alignment?
|
Dec 18, 2024 |
|
Building Healthy Relationships and Community with Aimee Batuski and Ellie Montgomerie
|
Nov 13, 2024 |
|
Why you have to feel ALL your feelings
|
Oct 16, 2024 |
|
Connecting to Your Intuition & Channeling Loved Ones with Karen Docherty
|
Oct 09, 2024 |
|
Making space for all parts of you (+ life updates!!)
|
Sep 25, 2024 |
|
Getting Back In My Body After Healing Chronic Illness
|
Jun 06, 2024 |
|
How The Body Processes Trauma & Learning German New Medicine with Katherine Housh
|
May 17, 2024 |
|
Getting Diagnosed with Chronic Lyme Disease - My Story (part 1)
|
May 02, 2024 |
|
Functional Healing for Chronic Illness with Andrea Nakayama
|
Apr 24, 2024 |
|
What No One Tells You About Healing & Raising Your Standards
|
Apr 03, 2024 |
|
Being 30, Single, and Challenging Societal Timelines with Julia Mazur
|
Mar 27, 2024 |
|
How To Deal With Being Ghosted
|
Mar 19, 2024 |
|
How Your Childhood Impacts Your Relationships
|
Mar 06, 2024 |
|
How To Navigate A Breakup and Keep Your Heart Open
|
Feb 14, 2024 |
|
Combining Astrology and Psychology for Healing Core Wounds with Lisa Tahir
|
Nov 17, 2023 |
|
Should You Stay Friends With Your Situationship?
|
Nov 08, 2023 |
|
Your Relationship With Yourself and Healing Trauma with Dr. Whitney Dicterow
|
Sep 06, 2023 |
|
The Art of Being Intentionally Single
|
Aug 23, 2023 |
|
The Fear of Dying Single and Alone with Khaylah Epps
|
Aug 03, 2023 |
|
How To Build Secure Attachment in Relationships
|
Jul 26, 2023 |
|
Women’s Pelvic Health and Trauma Healing with Alicia Patterson
|
Jul 05, 2023 |
|
How To Attract Emotionally Available Partners
|
Jun 28, 2023 |
|
Britley Williams on Using Breathwork and Somatic Healing to Connect to Your Authenticity
|
Jun 21, 2023 |
|
How do you know when to end a relationship?
|
May 31, 2023 |
|
Leah McCloud on Human Design, Mental Health & Following Your Intuition
|
May 10, 2023 |
|
Why I Don’t Drink and How It Impacts My Dating Life
|
Apr 26, 2023 |
|
Stephanie Cowan on The Breakup That Led to Her Golden Era
|
Apr 12, 2023 |
|
Celebrating 100 EPISODES and life updates.
|
Mar 08, 2023 |
|
How To Let Go Of Your Ex with Dr. Cortney Warren
|
Mar 02, 2023 |
|
Lessons Learned From A Former Perfectionist
|
Feb 22, 2023 |
|
What Our Dreams Tell Us About Our Reality and Relationships with Kari Hohne
|
Feb 01, 2023 |
|
How Self Care Impacts Your Relationships
|
Jan 24, 2023 |
|
Connection, Community & Intentions vs Resolutions
|
Dec 20, 2022 |
|
The Transformative Power of Breathwork with Samantha Skelly
|
Nov 10, 2022 |
|
Becoming your own best friend while single
|
Oct 12, 2022 |
|
Using Poetry & Creativity For Healing with Lesley Wirth
|
Sep 28, 2022 |
|
Fairytale Love vs Healthy Love
|
Sep 14, 2022 |
|
Wade Lightheart on Digestion, Health Optimization & Fitness Competitions
|
Sep 07, 2022 |
|
The Importance of Having Single Chapters
|
Aug 24, 2022 |
|
Susan Chen on Vedic Meditation, Stress, Love & Relationships
|
Jul 27, 2022 |
|
What Types Of Men Do I Attract?
|
Jul 13, 2022 |
|
Erin Claire Jones on Using Human Design in Dating
|
Jul 06, 2022 |
|
How Spirituality Can Help Your Love Life
|
Jun 22, 2022 |
|
Madelyn Moon on Feminine and Masculine Energetics in Relationships
|
Jun 01, 2022 |
|
Feminine Embodiment Practices and Your Love Life
|
May 18, 2022 |
|
Dr. Amy Neuzil on MTHFR Mutations, Detox, and Balancing Health
|
Apr 28, 2022 |
|
Nourishing Yourself To Nourish Your Love Life
|
Apr 20, 2022 |
|
Megan’s Client Shares Her Journey Of Healing To Find Love
|
Apr 13, 2022 |
|
Moving Energy To Release Blocks To Love
|
Mar 31, 2022 |
|
Phoebe Lapine on Digestive Issues, Stress and Food Freedom
|
Mar 23, 2022 |
|
Healing Your Inner Child
|
Mar 09, 2022 |
|
Sound Healing and Finding Love with Susy Markoe Schieffelin
|
Mar 02, 2022 |
|
Why Healthy Boundaries Matter So Much (and the 4 main types)
|
Feb 16, 2022 |
|
Dating Expert Rhonda Richards Smith on Creating Relationships That Last
|
Feb 09, 2022 |
|
Radical Honesty And Your Love Life
|
Feb 02, 2022 |
|
Tuning In & Trusting Your Intuition
|
Jan 26, 2022 |
|
What Is Love Alignment?
|
Jan 19, 2022 |
|
Episode 70: A New Season & Direction, Chronic Illness, and Finding Alignment
|
Jan 11, 2022 |
|
A Powerful Gratitude Practice and Goodbye 2020!
|
Dec 29, 2020 |
|
Ben Woodward on Mental Health, Adversity, and The Empowerment Paradox
|
Dec 18, 2020 |
|
Learning To Adapt To Change
|
Oct 22, 2020 |
|
Training Like A Gymnast & Pursuing Your Dreams with Danielle Gray
|
Oct 13, 2020 |