Road to Ironman 2020: Becoming a Better Me
By Christine Prokopiak
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Image by Christine Prokopiak
Category: Fitness
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Subscribers: 4
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Episodes: 26
Description
The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
| Episode | Date |
|---|---|
|
Episode 26: Harrison Jay - All The Way From New Jersey, USA
|
Mar 31, 2020 |
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Episode 25: Ob-la-di, ob-la-da, life goes on...or does it pause?
|
Mar 17, 2020 |
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Episode 24: Don't Touch Me - I'm Tapering
|
Mar 10, 2020 |
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Episode 23: Ice Ice Baby
|
Mar 03, 2020 |
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Episode 22: Magic Happens in Recovery: Egg Mayo Sarmies and Chafe Cream for the Win!
|
Feb 25, 2020 |
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Episode 21: Safety first - It is a mad world out there
|
Feb 18, 2020 |
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Episode 20 - It takes a village to race an Ironman Ironman #bettertogether
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Feb 13, 2020 |
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Episode 19: Swolemates Tri Hard - Sweat Together, Stay Together, Better Together
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Feb 04, 2020 |
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Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions
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Jan 28, 2020 |
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Episode 17: Chicken Sandwiches and Oreos #whatsfordinner
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Jan 21, 2020 |
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Episode 16: Long Rides, Long Runs and Long Swims - This Is What Ironman is Made Of
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Jan 14, 2020 |
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Episode 15 - Ironman; it could save your life!
|
Jan 01, 2020 |
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Episode 14: Oswald Kydd - What Rockstars Are Made Of
|
Dec 31, 2019 |
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Episode 13: Coach Mark says: "Be consistent and be smart".
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Dec 24, 2019 |
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Episode 12: I am What I am - A Fighter
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Dec 17, 2019 |
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Episode 11: Handling the Holidays - G & T's, braaivleis and long rides
|
Dec 10, 2019 |
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Episode 10: Lost in Transition
|
Dec 03, 2019 |
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Episode 9: Running - Adding Life To Your Days
|
Nov 26, 2019 |
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Episode 8: Psyclepath: Peace, Love & The Bike Life
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Nov 19, 2019 |
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Episode 7: A Boy Told Me I Swim Like A Girl - I Told Him If He Swam A Little Faster He Would Too
|
Nov 12, 2019 |
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Episode 6: Do You Like Egg Mayonnaise Sandwiches in Your Bra?
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Nov 05, 2019 |
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Episode 5: The Hurtlocker - Winners Love It In There...Or Do They?
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Oct 29, 2019 |
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Episode 4: A Tale of Two Cities - War Stories and Lessons Learned
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Oct 22, 2019 |
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Episode 3: Fitting Triathlon into a Busy Life - It is What You Do, Not Who You Are
|
Oct 13, 2019 |
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Episode 2: Getting-Started Guide to Tri Your Best - How Did We Do It?
|
Oct 08, 2019 |
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Episode 1: 2 Men & a Lady - Why is Ironman 2020 On The Cards?
|
Oct 01, 2019 |