Run The Riot Podcast
By David TheRiot
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Category: Running
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Subscribers: 8
Reviews: 0
Episodes: 222
Description
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
| Episode | Date |
|---|---|
|
MWM Episode 70 - Reset Your Default
|
May 02, 2024 |
|
EP152 - Sarah Jones - A Will, a Wagon, and a Way!
|
Apr 19, 2024 |
|
EP151 - Mike and Sandra Smith - Running 215 one-hundred mile races....and counting!
|
Mar 30, 2024 |
|
EP150 - Isaac Barnoski - On the UltraJourney with a Smile!
|
Mar 20, 2024 |
|
EP149 - Alex Larson: Dietitian for Endurance Athletes
|
Feb 16, 2024 |
|
EP148 - Sid Garza-Hillman: Ultra Running for Normal People
|
Jan 24, 2024 |
|
EP147 - Catching up with the Hammonds and the Summit 200!
|
Jan 13, 2024 |
|
EP146 - Chad Hetrick - 2nd Place Arkansas Traveller!
|
Nov 24, 2023 |
|
EP145 - Nicole Laughton - Winner and new Course Record holder at Arkansas Traveller!
|
Nov 17, 2023 |
|
EP144 - Moab 240 Redemption!
|
Nov 08, 2023 |
|
Nick Fowler and the PCT Self Supported Fastest Known Time
|
Sep 29, 2023 |
|
Jodi Semonell - Running Across Nebraska With a Purpose
|
Sep 22, 2023 |
|
Kayla Straub - The Beast of Kansas
|
Sep 15, 2023 |
|
Wesley Hunt - Embracing the Pain
|
Aug 05, 2023 |
|
Marianne Hogan and Rob Steger
|
Jul 25, 2023 |
|
EP138 - Catching up with Bryan Gillette - EPIC Performance!
|
Jun 23, 2023 |
|
Nick Fowler - Part Deux - Ozark Trail FKT and PCT Goals
|
Jun 09, 2023 |
|
MWM Episode 69 - Laid Up but NOT Laying Down
|
Jun 01, 2023 |
|
Paul Cutbirth - Early Mornings, Running, Hunting, and Life
|
May 26, 2023 |
|
Rene and Lisamarie Griffin - Running all the races - TOGETHER!
|
May 14, 2023 |
|
Matt Fynn - Taming the Wild Horse 200
|
May 06, 2023 |
|
MWM Episode 68 - Consistency Matters
|
Apr 20, 2023 |
|
MWM Episode 67 - Overcoming Perceived Limitations
|
Apr 12, 2023 |
|
MWM Episode 66 - Stop Trying and Start Training
|
Apr 05, 2023 |
|
Stacey Shaver - Trail Running and Arkansas Trail Running Community
|
Apr 01, 2023 |
|
MWM Episode 65 - Facing the Unknown
|
Mar 22, 2023 |
|
Christine Tokarz - Relentless Forward Progress
|
Mar 17, 2023 |
|
Devin Nelson - Tough Mudder to Ultrarunner
|
Mar 04, 2023 |
|
MWM Episode 64 - Examining our Priorities
|
Mar 01, 2023 |
|
MWM Episode 63 - Staying Disciplined When you Don't Feel Like it
|
Feb 22, 2023 |
|
Shaun Barnes - Iditarod Invitational 1000 Mile Preparation
|
Feb 18, 2023 |
|
Jonathan Prosser - Husband, Father, and race directory, who enjoys pushing his limits!
|
Feb 11, 2023 |
|
EP128 - Kathleen Egan - Adventurer and Bigfoot 200 Winner
|
Feb 04, 2023 |
|
MWM Episode 62 - Do What You Did At First
|
Feb 01, 2023 |
|
EP127 - Meghan Gould - Running Long Pain Free and Helping others to do the Same
|
Jan 28, 2023 |
|
MWM Episode 61 - Everyone Dies - Not Everyone Lives
|
Jan 17, 2023 |
|
EP126 - Julie Hromadka - Running Trails and Finishing Her First 100 Miler
|
Jan 10, 2023 |
|
MWM Episode 60 - Practice What You Preach
|
Nov 16, 2022 |
|
EP125 - URultra - A Race Registration Company Who Wants to Make a Difference
|
Nov 13, 2022 |
|
EP124 - Arlen Glick - Conquering the Mountains and the Flats
|
Oct 28, 2022 |
|
EP123 - Kristian Morgan - Crushing the Appalachian Trail
|
Oct 17, 2022 |
|
EP122 - Thomas McGinn of Long Run Coffee
|
Sep 15, 2022 |
|
EP121 - Phil De Gruy - Kicking Cancer's Butt
|
Aug 18, 2022 |
|
EP120 - Tahoe 200 Plans and My Mindset
|
Jun 13, 2022 |
|
EP119 - Bryan Gillette - Epic Performance
|
May 27, 2022 |
|
EP118 - No Guts, No Story - Flower Moon 50M Race Report and Reminder
|
May 21, 2022 |
|
MWM Episode 59 - Humidity and Humility
|
May 11, 2022 |
|
EP117 - Jason Koomen - Big Goals and a Big Heart
|
May 02, 2022 |
|
EP116 - Shaun Barnes and the 350 Mile Iditarod Trail Invitational
|
Apr 15, 2022 |
|
MWM Episode 58 - "Disconnect to Reconnect!" and a Race Report
|
Apr 13, 2022 |
|
EP115 - Shannon "The Menace" O'Grady, Ph.D - Gnarly Nutrition
|
Apr 08, 2022 |
|
EP114 - Bryce Thatcher - Founder of UltrAspire
|
Mar 25, 2022 |
|
EP113 - Chase and Casey Hammond - Running Long, Directing Races, and Ultra Nutrition
|
Mar 18, 2022 |
|
EP112 - Dr. Amy Novotny - Helping People to Live (and run) Pain Free
|
Mar 12, 2022 |
|
EP111 - Catching up with Arlen Glick
|
Mar 04, 2022 |
|
EP110 - Roger Rholdon - Rocky Raccoon Redemption
|
Feb 26, 2022 |
|
MWM Episode 57 - Lessons from the Old Guys at the Gym
|
Feb 23, 2022 |
|
EP109 - Nicole Laughton and winning the Rocky Raccoon 100M!
|
Feb 18, 2022 |
|
MWM Episode 56 - Motion Vs. Action
|
Feb 16, 2022 |
|
EP108 - Kevin Goldberg - Living His Passion
|
Feb 11, 2022 |
|
MWM Episode 55 - Casting Votes for the Person You Want to Become
|
Jan 25, 2022 |
|
EP107 - Steven Car - Badwater 135 and Spartathlon Finisher
|
Jan 21, 2022 |
|
EP106 - Gwen Zywicke and her new Book, Running Mysticism
|
Jan 15, 2022 |
|
MWM Episode 54 - The Tahoe 200 in a Sermon
|
Jan 13, 2022 |
|
EP105 - Mindy Coolman - Pushing Through Adversity
|
Jan 08, 2022 |
|
EP104 - It's a New Year!
|
Jan 01, 2022 |
|
EP103 - Nicole Laughton
|
Dec 29, 2021 |
|
EP102 - Will Frantz - Running Nutrition
|
Dec 18, 2021 |
|
EP101 - Shaun Barnes - Looking for Iditarod Redemption!
|
Dec 11, 2021 |
|
EP100 - Nick Ferrara - Leaving Footprints on the Course
|
Dec 03, 2021 |
|
EP99 - Nick Fowler - Running the Pacific Northwest Trail Fastest Known Time
|
Nov 26, 2021 |
|
MWM Episode 53 - Who is the object of your gratitude?
|
Nov 24, 2021 |
|
EP98 - Justin Walker - Barkley, FKTs, trail pepperonis, and more!
|
Nov 19, 2021 |
|
MWM Episode 52 - Dealing with Setbacks - AKA "COVID Stinks"
|
Nov 10, 2021 |
|
MWM Episode 51 - Break the Cycle
|
Oct 26, 2021 |
|
EP97 - Jason Hardrath - Completing 100 FKTs
|
Oct 22, 2021 |
|
EP96 - Russell Benaroya - One Life to Lead
|
Oct 16, 2021 |
|
MWM Episode 50 - Made for More
|
Oct 12, 2021 |
|
EP95 - Laura Kearns - Arkansas Traveller 100 Winner!
|
Oct 08, 2021 |
|
EP94 - Amy Alexander - The Comeback
|
Oct 02, 2021 |
|
EP93 - Paul Countess - Facing Challenges with a Smile
|
Sep 25, 2021 |
|
EP92 - Gwen Zywicke and Ultrarunning Mysticism
|
Sep 18, 2021 |
|
MWM Episode 49 - Do the best you can with what you've got
|
Sep 15, 2021 |
|
EP91 - Catching up with Brodie Sharpe from The Run Smarter Podcast
|
Sep 11, 2021 |
|
MWM Episode 48 - Go Happen to Life
|
Sep 08, 2021 |
|
EP90 - Run the Riot - Training for Ultra - Swapcast!
|
Sep 03, 2021 |
|
MWM Episode 47 - Identity - Know Thyself
|
Sep 01, 2021 |
|
EP89 - Dr. William Clark - Family man, Spinal surgeon, Iron man, Ultramarathoner.
|
Aug 07, 2021 |
|
EP88 - Jaclyn Long - Midwest Speedster
|
Jul 24, 2021 |
|
EP87 - Catching up with Mike McKnight
|
Jul 10, 2021 |
|
EP86 - Jeremy Howard - Great Experience During the Long Trail FKT Attempt
|
Jun 26, 2021 |
|
EP85 - Cliff Pittman - A Conversation with Coach about my North Fork 50M Race
|
Jun 12, 2021 |
|
EP84 - Kay Bretz - Turning Right - How a Paradigm Shift Unleashed His Potential
|
Jun 05, 2021 |
|
EP83 - Christi Burns - Overcoming and running Happy
|
May 29, 2021 |
|
EP82 - A Visit With AJW
|
May 24, 2021 |
|
EP81 - Arnold Begay - Life on the Navajo "Rez" and Badwater 135
|
May 15, 2021 |
|
EP80 - Examining the Process
|
May 07, 2021 |
|
MWM Episode 46 - Run Happy and the Flatrock 50K
|
May 04, 2021 |
|
EP79 - Brad Taylor - The Eagle Rock Loop FKT
|
May 01, 2021 |
|
EP78 - Ron Ruhs - Community in Ultra
|
Apr 24, 2021 |
|
EP77 - Fawn Hernandez - Strength Through Struggles - Ouachita Trail FKT
|
Apr 17, 2021 |
|
EP76 - Arlen Glick - Running a sub 13hr Hundo
|
Apr 10, 2021 |
|
EP75 - Randy Ellis - Old School Relentless Forward Progress
|
Apr 03, 2021 |
|
EP74 - Chris Baldwin - Poots and Ladders
|
Mar 27, 2021 |
|
MWM Episode 45 - Don't Miss the Lesson
|
Mar 24, 2021 |
|
EP73 - Michael Puyear and The Screaming Monkey
|
Mar 20, 2021 |
|
MWM Episode 44 - Don't Forget to Rest and Just Be
|
Mar 17, 2021 |
|
EP72 - Unpacking the LOViT 100 with Matt Coriell, Cliff Pittman, and Jennifer Theriot
|
Mar 13, 2021 |
|
EP71 - The Ultra Running Guys - Running Long and Building Community
|
Mar 06, 2021 |
|
EP70 - Scott Poling - Bringing the Spiritual into the Physical
|
Feb 27, 2021 |
|
MWM Episode 43 - Taper Madness - Thinking about my "WHY"
|
Feb 24, 2021 |
|
MWM Episode 42 - Consistent Effort Over Time Equals Change
|
Feb 17, 2021 |
|
EP69 - Kurt Stein - Miles, Maces, Kettlebells, and Clubs
|
Feb 12, 2021 |
|
MWM Episode 41 - Balance
|
Feb 10, 2021 |
|
MWM - Episode 40 - The Grind - Life was Meant to Be Lived
|
Feb 03, 2021 |
|
EP68 - Catching up with Scott Jenkins
|
Jan 30, 2021 |
|
EP67 - Lenn Hann - The Future At Your Feet
|
Jan 23, 2021 |
|
EP66 - Amanda Rasmussen - Radically Changed!
|
Jan 16, 2021 |
|
EP65 - Trevor Meding - Racing to Train
|
Jan 09, 2021 |
|
MWM Episode 39 - Begin with the End in Mind
|
Jan 06, 2021 |
|
EP64 - Ralph Peterson - "Running Changed My Life"
|
Jan 02, 2021 |
|
EP63 - Jason Hardrath - Journey to 100 FKTs
|
Dec 26, 2020 |
|
MWM Episode 38 - Make it So
|
Dec 23, 2020 |
|
EP62 - Marcus Tubbs - The Fastest "Outlaw"
|
Dec 19, 2020 |
|
MWM Episode 37 - Choose Freedom over Fear
|
Dec 16, 2020 |
|
EP61 - Bryan Paisley - Enjoying Life and Running Long
|
Dec 12, 2020 |
|
MWM Episode 36 - If You Lie Down With Dogs
|
Dec 09, 2020 |
|
EP60 - Eve Rebennack - Running With Gratitude
|
Dec 05, 2020 |
|
EP59 - Luis Cocco - The Running Ninja!
|
Nov 28, 2020 |
|
MWM Episode 35 - Be Thankful - and a challenge
|
Nov 25, 2020 |
|
EP58 - Stephen Massey - Running Vegas and Beyond
|
Nov 21, 2020 |
|
EP57 - Veronique Bourbeau - Running Across Countries and Continents with a Smile
|
Nov 14, 2020 |
|
MWM Episode 34 - It's Time for a Checkup
|
Nov 11, 2020 |
|
EP56 - Ashley Schneider - Running Across the US for MS
|
Nov 07, 2020 |
|
EP55 - Brodie Sharpe - Helping Runners to Run Smarter
|
Oct 31, 2020 |
|
MWM Episode 33 - Freedom Ain't Free
|
Oct 28, 2020 |
|
EP54 - Justin Walker - From Chasing Storms to Chasing FKTs
|
Oct 24, 2020 |
|
MWM Episode 32 - Strength From Struggles
|
Oct 21, 2020 |
|
EP53 - Crash And Burn At The Moab 240
|
Oct 17, 2020 |
|
EP52 - Kyle Curtin - Winner of 2018 Tahoe 200, FKTs, and other Ultra feats
|
Oct 10, 2020 |
|
EP51 - Justin "The Baconator" Smith! - From Kicking Heads to Kicking Dirt
|
Oct 03, 2020 |
|
MWM Episode 31 - You Are Not Who They Think You Are
|
Sep 30, 2020 |
|
EP50 - Tim Davis - Tripolar Ultrarunner
|
Sep 26, 2020 |
|
EP49 - Suzi Swinehart - Victory Through Adversity
|
Sep 19, 2020 |
|
MWM Episode 30 - Adapt And Overcome
|
Sep 16, 2020 |
|
EP48 - Matt Reily - A Kindred Spirit
|
Sep 12, 2020 |
|
MWM Episode 29 - Past Successes Don't Define You Either
|
Sep 09, 2020 |
|
EP47 - Amanda Lynch - Running long, Running happy.
|
Sep 05, 2020 |
|
EP46 - Brandon Crites - A Man on A Mission
|
Aug 29, 2020 |
|
MWM Episode 28 - Don't Let Your Failures Define You
|
Aug 26, 2020 |
|
EP45 - Rhys Jenkins Nails the Wales Coastal Trail FKT
|
Aug 22, 2020 |
|
EP44 - Coach Cliff Pittman
|
Aug 15, 2020 |
|
MWM Episode 27 - Do You Master The Moment Or Does The Moment Master You?
|
Aug 12, 2020 |
|
EP43 - George Callahan of Wicked Trail
|
Aug 08, 2020 |
|
EP42 - Derek Dowell - A Marine on a mission to keep pushing his limits
|
Aug 01, 2020 |
|
MWM Episode 26 - What's Your Motivation?
|
Jul 29, 2020 |
|
EP41 - Whitney Richman - From Competitive Cheerleader to Crushing Long Distances!
|
Jul 25, 2020 |
|
MWM Episode 25 - Clear The Mechanism
|
Jul 22, 2020 |
|
EP40 - Racing During COVID - Silverheels 100 Race Report
|
Jul 18, 2020 |
|
EP39 - Jacob Stevens - Overcomer, Ultrarunner!
|
Jul 11, 2020 |
|
MWM Episode 24 - Forged By Fire
|
Jul 08, 2020 |
|
EP38 - Run OK Race Report, future plans, and life discussions with Jen
|
Jul 04, 2020 |
|
MWM Episode 23 - What We Do We Become - What We Are We Do
|
Jul 01, 2020 |
|
EP37 - Chad Bruce - From Knee surgery to Gnarly mountains
|
Jun 27, 2020 |
|
MWM Episode 22 - The Creeping Decline - Stuck in a rut
|
Jun 24, 2020 |
|
EP36 - Gary Stotler - From weighing 400lbs to running 100 miles!
|
Jun 20, 2020 |
|
MWM Episode 21 - Knowing And Doing
|
Jun 17, 2020 |
|
EP35 - Mile 90 Photography
|
Jun 13, 2020 |
|
MWM Episode 20 - You Reap What You Sow
|
Jun 10, 2020 |
|
EP34 - John Ellis - 2019 Asia Trail Masters Champion
|
Jun 05, 2020 |
|
MWM Episode 19 - Keep Your Eye On The Prize - BUT - Enjoy The Journey
|
Jun 03, 2020 |
|
EP33 - Jacob Voth - From Addiction to Redemption
|
May 30, 2020 |
|
MWM Episode 18 - Work Hard....and Rest Hard!
|
May 27, 2020 |
|
EP32 - Gary Shaw And Nicole Flemming - Ultra Couple!
|
May 23, 2020 |
|
MWM Episode 17 - Be Positive
|
May 20, 2020 |
|
MWM Episode 16 - Live like There's no Tomorrow?
|
May 13, 2020 |
|
EP31 - William Sprouse - AKA "Iron Will" - Serial 100 mile runner
|
May 10, 2020 |
|
MWM Episode 15 - Consistency
|
May 07, 2020 |
|
EP30 - Christina Kurty - Ultrarunner, Medical for Ultras, Running Mechanics, and Mushrooms!
|
May 03, 2020 |
|
MWM Episode 14 - Be Present
|
Apr 29, 2020 |
|
EP29 - Robert Mckay - Blind Ultra Runner
|
Apr 26, 2020 |
|
MWM Episode 13 - Sara Morrison - Disciplined Excellence
|
Apr 22, 2020 |
|
EP28 - Camille Herron -Multiple Ultra World Record Holder
|
Apr 19, 2020 |
|
MWM Episode 12 - Great Time For Ultra Mindset
|
Apr 15, 2020 |
|
EP27 - Scott Kummer - Host of Ten Junk Miles Podcast
|
Apr 12, 2020 |
|
MWM Episode 11 - Put That Food Down
|
Apr 08, 2020 |
|
EP26 - Jeff Browning - Giddyup!
|
Apr 05, 2020 |
|
MWM Episode 10 - Take That Next Step
|
Apr 01, 2020 |
|
EP25 - Jen Interviews David
|
Mar 29, 2020 |
|
MWM Episode 9 - Be Positive Be Thankful
|
Mar 25, 2020 |
|
EP24 - Rhys Jenkins - Another Amazing UK ultra runner and Badwater Finisher
|
Mar 22, 2020 |
|
EP23 - 2020 Triple Crown of 200s Discussion with Jeremy and Christine
|
Mar 15, 2020 |
|
MWM Episode 8 - The Fear of Living A Life That Didn't Matter
|
Mar 12, 2020 |
|
EP22 - Scott Jenkins - Amazing Ultrarunner from the UK
|
Mar 08, 2020 |
|
MWM Episode 7 - One Thing
|
Mar 04, 2020 |
|
EP21 - Joshua Stevens - 2019 Badwater Cup Winner and The guy behind the guy!
|
Mar 01, 2020 |
|
MWM Episode 6 - Fear Part 1
|
Feb 26, 2020 |
|
EP20 - Marshall Ulrich - Ultrarunning Pioneer
|
Feb 23, 2020 |
|
EP19 - Shaun Barnes and coach Nicole Gainacopulos - Triple Crown of 200s and beyond
|
Feb 16, 2020 |
|
MWM Episode 5 - Work In Silence?
|
Feb 12, 2020 |
|
EP18 - Walker Higgins - Louisiana Race Director and Badwater 135 Finisher
|
Feb 09, 2020 |
|
MWM Episode 4 - Regret
|
Feb 05, 2020 |
|
EP17 - Ryan Spitz - Co founder and RD for the California Untamed 330
|
Feb 02, 2020 |
|
MWM Episode 3 - Be Men and Women Of Action
|
Jan 29, 2020 |
|
EP16 - Bryan Carpenter - Bryan is a family man and has a unique style for training and racing!
|
Jan 26, 2020 |
|
MWM Episode 2 - You're Influencing Someone
|
Jan 22, 2020 |
|
EP15 - Taylor Spike - From Sedentary to master's record holder at Tahoe 200
|
Jan 19, 2020 |
|
MWM Episode 1 - New Midweek Motivation! - Motivation Vs. Discipline
|
Jan 15, 2020 |
|
EP14 - Billy Richards "The 100 Mile Slayer"
|
Jan 12, 2020 |
|
EP13 - Dreadmill Challenge and New Year Challenge
|
Jan 05, 2020 |
|
EP12 - Kathy Bratton - Amazing Oklahoma Runner
|
Dec 28, 2019 |
|
EP11 - Bard Parnell - Feed Your Crazy
|
Dec 22, 2019 |
|
EP10 - Martin Schneekloth - Runner of the Last Great Race
|
Dec 15, 2019 |
|
EP9 - Pumpkin Holler Hunnerd Race Report
|
Dec 08, 2019 |
|
EP8 - Matt Daniels - From a sub 4 minute mile to 4th place at the Western States 100
|
Dec 01, 2019 |
|
EP7 - Walter Handloser - World record holder for most 100 mile races in a year!
|
Nov 24, 2019 |
|
EP6 - Michael McKnight - Winner of the 2019 Triple Crown of 200 mile races.
|
Nov 17, 2019 |
|
EP5 - Ben Light - Endurance mindset
|
Nov 10, 2019 |
|
EP4 - Sally McRae - Inspirational elite ultra runner
|
Nov 03, 2019 |
|
EP3: Jeremy Harrison - climbing 14ers, running 100 milers, and living life.
|
Oct 27, 2019 |
|
EP1: Intro Episode
|
Oct 09, 2019 |
|
EP2: Edie Couvillion
|
Oct 04, 2019 |