The Primal Pioneer
By Heathar Shepard
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Category: Alternative Health
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Subscribers: 4
Reviews: 0
Episodes: 200
Description
The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
| Episode | Date |
|---|---|
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The Jack Kruse Cult
|
Dec 14, 2024 |
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Why Eating Local is Good for your Health
|
Sep 30, 2024 |
|
Healing Colitis with Homeopathy
|
Sep 05, 2024 |
|
How to make the BEST cheeseburgers
|
Jul 31, 2024 |
|
An in depth look at sourcing your food
|
Jul 22, 2024 |
|
Supplementation vs Homeopathy
|
Jul 15, 2024 |
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Lab work, mammograms & medical tests - are they necessary?
|
Jun 20, 2024 |
|
The power of grief
|
Jun 07, 2024 |
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BHRT, is it a good idea?
|
May 22, 2024 |
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Healing PTSD, Anxiety & Stubborn Symptoms
|
May 08, 2024 |
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The root cause of mineral deficiencies
|
May 01, 2024 |
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Using Iris to support your circadian biology
|
Apr 22, 2024 |
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Sunlight Rx Q&A (PLUS choosing a circadian supportive home)
|
Apr 06, 2024 |
|
Overcoming lactose intolerance (PLUS raw dairy for metabolic health)
|
Mar 26, 2024 |
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Do cows cause global climate issues? (PLUS how to tell if your meat is truly grass-fed)
|
Mar 13, 2024 |
|
How to eat carnivore & stay regular
|
Mar 05, 2024 |
|
How to live a quantum life & stay married
|
Feb 27, 2024 |
|
Why you should eat more butter
|
Feb 20, 2024 |
|
Homeopathy for cows & animals
|
Feb 14, 2024 |
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Why you should eat more animal protein, not less
|
Feb 09, 2024 |
|
Paleo BBQ, how to turn your BBQ into a health food
|
Feb 02, 2024 |
|
Seasonal Eating for your Circadian Biology
|
Jan 23, 2024 |
|
Bone Diseases: Causes + Solutions (that focus on circadian biology)
|
Jan 18, 2024 |
|
Optimizing your nutrition with dairy
|
Jan 12, 2024 |
|
Deepening your understanding or homeopathy (and root cause medicine)
|
Jan 05, 2024 |
|
Glandulars, what to consider before taking
|
Dec 21, 2023 |
|
Why you need more DHA (from REAL food)
|
Dec 15, 2023 |
|
Health benefits of lard & A2A2 Dairy
|
Nov 28, 2023 |
|
Circadian solutions for overcoming high blood pressure
|
Nov 17, 2023 |
|
How to heal and seal the gut
|
Nov 12, 2023 |
|
Root causes of MS
|
Oct 26, 2023 |
|
The best light bulbs for supporting your circadian biology
|
Oct 21, 2023 |
|
Why cooking is a life + health skill (and how to reclaim it)
|
Oct 12, 2023 |
|
How to individualize sunlight + food healing plans
|
Oct 06, 2023 |
|
Homeopathy for open wounds
|
Sep 27, 2023 |
|
Treating ear infections with homeopathy
|
Sep 22, 2023 |
|
Metabolic Disorder, type II diabetes: root causes and solutions
|
Sep 13, 2023 |
|
Food Talk: How to roast the perfect chicken
|
Sep 07, 2023 |
|
Food Talk: Salt, the most important ingredient
|
Sep 02, 2023 |
|
The Psyche of Psychedelics (my concerns w Ketamine, cannabis and micro-dosing)
|
Aug 25, 2023 |
|
Why you should NEVER take prednisone (PLUS recovering from surgery)
|
Aug 17, 2023 |
|
Eye Health & Macular Degeneration Prevention
|
Aug 08, 2023 |
|
Rheumatoid Arthritis: Root causes, prednisone concerns and homeopathic treatment
|
Jul 27, 2023 |
|
Is it Lyme, really?
|
Jul 20, 2023 |
|
Food Talk: How to make homemade butter (PLUS why butter is good for your health)
|
Jul 14, 2023 |
|
Food Talk: Tomatoes, Greenhouses and Fruit
|
Jul 05, 2023 |
|
What is a healthy relationship (with therapist, Jen Antill)
|
Jun 29, 2023 |
|
Why anger isn't a dirty emotion (how suppressed anger leads to disease)
|
Jun 21, 2023 |
|
What is homeopathy and how does it work?!?
|
Jun 15, 2023 |
|
Germophobia, genetic predisposition and SNP lies
|
Jun 08, 2023 |
|
Spike Protein: How to heal and recover from exposure
|
May 27, 2023 |
|
The optimal workout + improving the health of your fascia
|
May 18, 2023 |
|
Agua es viva:Water is life: What to know when it comes to the water you drink
|
May 10, 2023 |
|
Mold Sensitivity: Effective strategies to remove root causes
|
May 01, 2023 |
|
Preeclampsia: Prevention + Treatment
|
Apr 21, 2023 |
|
The Sunlight Diet: Spring Foods (what to eat)
|
Apr 12, 2023 |
|
Food Talk: Masa Harina, Avocado Oil + Salad Dressing - what you need to know
|
Apr 06, 2023 |
|
Circadian Mismatch: Root causes (it's not just light)
|
Mar 21, 2023 |
|
How to improve your thyroid health (with 3 natural modalities)
|
Mar 13, 2023 |
|
Spring Sunlight Rx Tips + Unda Numbers (why I'm not a fan)
|
Mar 02, 2023 |
|
The root cause of oxalate sensitivity
|
Feb 22, 2023 |
|
MTHFR, marketing scam or health concern?
|
Feb 17, 2023 |
|
Homeopathy for Autism Series: Duration of treatment - how long will it take to see improvements?
|
Feb 10, 2023 |
|
Homeopathy for Autism Series: What to expect under homeopathic care
|
Feb 06, 2023 |
|
Homeopathy for Autism Series: Root Causes of Autism
|
Jan 31, 2023 |
|
Why you shouldn't get a colonoscopy (PLUS jab related cardiac events)
|
Jan 21, 2023 |
|
Avian Bird Flu BS: what's really going on (PLUS how to start your own flock)
|
Jan 12, 2023 |
|
Overcoming nut allergies + seasonal allergies + mold
|
Jan 08, 2023 |
|
Fatty Liver Disease: root causes + solutions
|
Dec 30, 2022 |
|
Treating warts + STD's with homeopathy vs allopathy
|
Dec 23, 2022 |
|
Stop with the Ivermectin + Homeopathy for Cold Flu Season
|
Dec 15, 2022 |
|
Cell Phones: health concerns & real solutions
|
Dec 05, 2022 |
|
Type II Diabetes: How to prevent & reverse with diet, light & homeopathy
|
Nov 29, 2022 |
|
Treating Anxiety + Panic Attacks with Homeopathy
|
Nov 17, 2022 |
|
Dangers of blood donation + bloodletting
|
Nov 08, 2022 |
|
Alcoholism: Healing root causes + Generational impacts
|
Oct 27, 2022 |
|
Healing root causes of constipation with homeopathy
|
Oct 20, 2022 |
|
Diet Cults: Psychological + Physical Side Effects
|
Oct 14, 2022 |
|
Your Skin: How to nourish the most important organ in the body
|
Oct 08, 2022 |
|
Sperti D Lamps, should you use one this winter? PLUS Vitamin D myth busting
|
Sep 30, 2022 |
|
Fever vs Sauna Therapy and Why Healthy, Not Sick People Get Influenza
|
Sep 21, 2022 |
|
Treating cold + flu and why we get chronic disease
|
Sep 16, 2022 |
|
Mercury in fish, is it safe?
|
Sep 06, 2022 |
|
Understanding & treating migraine headaches
|
Aug 30, 2022 |
|
Why wheat isn’t a dirty word
|
Aug 21, 2022 |
|
5 signs you’re healing root causes of your health struggles
|
Aug 13, 2022 |
|
How to get rid of WiFi & hardwire your Internet (HUGE health game changer)
|
Aug 03, 2022 |
|
Do all diseases really start in the gut?!?
|
Jul 28, 2022 |
|
Healing your gut with homeopathy
|
Jul 19, 2022 |
|
How your emotions influence your hormone health
|
Jun 28, 2022 |
|
Women’s Health: overcoming root causes of hormone health struggles
|
Jun 17, 2022 |
|
Hormone health, estrogen dominance & overcoming dairy sensitivities
|
Jun 10, 2022 |
|
The truth about raw milk, pasteurization and E.coli
|
Jun 04, 2022 |
|
How to eat a truly ancestral diet
|
May 27, 2022 |
|
Sauna use: the best saunas, how to detox
|
May 19, 2022 |
|
Quantum Emotions: The role of your emotions in health and disease.
|
May 14, 2022 |
|
Eat more eggs, food sensitivities + just say NO to keto
|
May 06, 2022 |
|
Vitamin A, hormone health, infertility, and root causes of disease
|
Apr 26, 2022 |
|
Plant medicine health concerns and long term effects
|
Apr 01, 2022 |
|
Why you should never take vitamin c (ascorbic acid dangers & concerns)
|
Mar 25, 2022 |
|
Vitamin D autoimmune connection (plus vita D sunlight vs supplement)
|
Mar 11, 2022 |
|
How to change your gut microbiome with sunlight + homeopathy
|
Feb 14, 2022 |
|
D Minder: how to detect vitamin D status accurately
|
Feb 06, 2022 |
|
Cold Therapy: Cautions for women
|
Jan 19, 2022 |
|
How light influences your hormones + light bulbs after dark
|
Jan 07, 2022 |
|
Autism: causes, healing and what your doctor doesn’t know
|
Dec 30, 2021 |
|
Are UVB sun lamps a good idea?
|
Dec 16, 2021 |
|
How to prevent excessive vitamin D depletion
|
Dec 16, 2021 |
|
Preserving vitamin D stores in winter
|
Nov 03, 2021 |
|
Vitamin D supplements vs sunlight
|
Oct 26, 2021 |
|
The ideal cancer healing diet
|
Oct 18, 2021 |
|
How to tell when someone is cancer free
|
Oct 13, 2021 |
|
Root Causes of Cancer
|
Oct 04, 2021 |
|
Rewilding episode 11: aguas chiles, EMF 101 & freedom fighters
|
Sep 28, 2021 |
|
Rewilding Episode 10: Cacao making, I lost my iPhone & the best dinner of my life
|
Sep 20, 2021 |
|
Health Coach Series Episode 4: 3 Steps to Financial Stability
|
Sep 17, 2021 |
|
Health Coach Episode 3: The foundation of your practice depends on these 5 things
|
Sep 13, 2021 |
|
Health Coach Series Episode 2: How to be a leader in your field
|
Sep 10, 2021 |
|
Holistic Health Coach 1: How to create effective healing plans for your clients
|
Sep 08, 2021 |
|
Chapter 9: Life without a laptop, chipotle vanilla sauce & farmers market adventures
|
Sep 07, 2021 |
|
Rewilding Chapter 8: How Sunlight Builds your Hormones & Mexico Initiations
|
Aug 31, 2021 |
|
Rewilding Interlude #2: Why juicing is a bad idea
|
Aug 23, 2021 |
|
Rewilding Chapter 7: How Sunlight Saved my Life & How it can Save yours
|
Aug 16, 2021 |
|
Rewilding Chapter 6: Spiritual Cults, Entrepreneurship Breakthroughs & Sunlight Miracle Healings
|
Aug 03, 2021 |
|
Rewilding Chapter 5: Dog Dilemmas and a Move to the Country
|
Jul 29, 2021 |
|
Rewilding Interlude #1: Fireside Chats, Bank Robbers & BBQ Ribs
|
Jul 22, 2021 |
|
Rewilding Chapter 4: The Midwife didn’t Make it
|
Jul 19, 2021 |
|
Rewilding Chapter 3: Tipis, Home Birth & Love at First Sight
|
Jul 14, 2021 |
|
Rewilding Chapter 2: healing initiations, Qi Gong masters & new beginnings
|
Jul 11, 2021 |
|
Chapter 1: My Rewilding Roots Run Deep
|
Jul 09, 2021 |
|
Busting out of the system
|
Jun 28, 2021 |
|
What does a wild lifestyle look like?
|
Jun 28, 2021 |
|
How urbanization fuels disease
|
Jun 28, 2021 |
|
Are EMFs harming your brain?
|
Jun 15, 2021 |
|
Heal your Brain with Sunlight
|
Jun 01, 2021 |
|
Is your Light Environment Harming your Brain
|
May 29, 2021 |
|
4 Steps to Healing Brain Injuries + Epilepsy
|
May 29, 2021 |
|
The importance of acute illness
|
May 21, 2021 |
|
The importance of your symptoms
|
May 21, 2021 |
|
The missing link to recovering from antibiotics
|
May 07, 2021 |
|
Real causes of Candida overgrowth, dealing with fungus and GMO probiotics
|
May 07, 2021 |
|
Why probiotics are a waste of money
|
May 07, 2021 |
|
How to tell if you have leaky gut
|
May 07, 2021 |
|
Integrative Heart Health with Dr Michael Twyman
|
Apr 29, 2021 |
|
Dangers of overexercise and how to increase longevity
|
Apr 28, 2021 |
|
Health Risks of LED Lights
|
Apr 27, 2021 |
|
Why Sunglasses Destroy your Health
|
Apr 19, 2021 |
|
Health Benefits of UV Light
|
Apr 19, 2021 |
|
Red light therapy benefits: Sunlight vs PBM Device
|
Apr 19, 2021 |
|
Do sunburns cause cancer?
|
Apr 19, 2021 |
|
Debunking constitutional homeopathy
|
Apr 06, 2021 |
|
A MUST for successful homeopathic treatment
|
Apr 05, 2021 |
|
Vaccinations, a homeopathic perspective
|
Mar 25, 2021 |
|
Why you should avoid combination remedies
|
Mar 22, 2021 |
|
Is my remedy working?
|
Mar 22, 2021 |
|
How to avoid antidoting your remedy
|
Mar 22, 2021 |
|
How to take your homeopathic remedy
|
Mar 22, 2021 |
|
What is homeopathic medicine & how it works
|
Mar 22, 2021 |
|
Enjoy Authentic Mexican Food the Healthy Way
|
Jan 11, 2021 |
|
How You Can Proactively Avoid Common Skin Problems
|
Dec 14, 2020 |
|
The Art of Healing and Understanding Your Symptoms
|
Nov 30, 2020 |
|
Winter Weight Gain and How to Avoid It
|
Nov 16, 2020 |
|
Common Causes of Chronic Constipation and How to Treat It
|
Nov 09, 2020 |
|
Your Metabolic Health and The Key Influential Factor
|
Nov 02, 2020 |
|
Craving Something Sweet? How to Handle Sugar Cravings
|
Oct 26, 2020 |
|
The Truth About Cholesterol and Clogged Arteries
|
Oct 19, 2020 |
|
Understanding Fats in Food: One of the Biggest Misconceptions in the Diet World
|
Oct 12, 2020 |
|
How to Heal Physically and Emotionally: A Client's Journey with Linda Hill and Jen Antill
|
Oct 05, 2020 |
|
Combining Physical and Emotional Healing Modalities with Jen Antill
|
Sep 28, 2020 |
|
How to Make a Home Healing and Nourishing with Jen Antill
|
Sep 24, 2020 |
|
Mouth Breathing: One of the Most Underplayed Health Problems Today
|
Sep 14, 2020 |
|
Kombucha Health Benefits: Examining the Facts
|
Sep 07, 2020 |
|
What Triggers Anxiety and How to Find the Root Cause
|
Aug 31, 2020 |
|
Creating a Morning Routine To Meet Your Personal Health Needs
|
Aug 24, 2020 |
|
Is a Therapeutic Keto Diet Safe in Cancer?
|
Aug 17, 2020 |
|
Carbohydrate Metabolism and Understanding Its Role in Your Health
|
Aug 10, 2020 |
|
Utilizing Healthy Carbohydrates in Our Diet & Debunking the Carbs Are Bad Myth
|
Aug 03, 2020 |
|
Your Overall Health Can Be Linked to Your Environment
|
Jul 27, 2020 |
|
The Immune System: What It Is & How It Works to Protect You
|
Jul 20, 2020 |
|
The Benefits of Colon Hydrotherapy with Amy Herraera
|
Jul 13, 2020 |
|
Bio-Hacking Utilizing Bulletproof Coffee and Cold Hydrotherapy and How Gender Can Affect the Results
|
Jul 06, 2020 |
|
Coffee Please! Mindful Coffee Consumption to Improve Your Health with Andrea Obregón
|
Jun 29, 2020 |
|
Natural Sources of Vitamin D and Melatonin and Why Supplements Aren't Necessary
|
Jun 22, 2020 |
|
Genetically Modified Organisms (GMOs) and Their Potential Health Risks with Zen Honeycutt
|
Jun 15, 2020 |
|
TBI: Traumatic Brain Injuries - How to Heal and Recover
|
Jun 08, 2020 |
|
Chemotherapy and Other Cancer Therapies
|
Jun 01, 2020 |
|
Benefits of Red Light Therapy with Kyle Vonderhaar
|
May 25, 2020 |
|
EMF Mitigation and What You Need to Know About It
|
May 18, 2020 |
|
5 Steps to Overcoming Gut Autoimmunity
|
Dec 09, 2019 |
|
Blue Light Toxicity
|
Nov 25, 2019 |
|
Navigating the Cancer Terrain
|
Nov 18, 2019 |
|
The Truth About Cholesterol
|
Nov 11, 2019 |
|
Why Can't I Poo?
|
Nov 04, 2019 |
|
Are You Living Like A Polar Bear with Dr. Leland Stillman
|
Oct 28, 2019 |
|
The Role of Epigenetics and Disease
|
Oct 22, 2019 |
|
Radionics and Frequency-Based Medicine: The Future of Healing
|
Oct 15, 2019 |
|
The Healing Benefits of an Animal-Based Diet with Tristan Haggard
|
Oct 08, 2019 |
|
Testing Your Environment for EMFs with Michael Neuert
|
Oct 01, 2019 |
|
EMF & 5G Concerns and Protection Strategies with Reinette Senum
|
Sep 24, 2019 |
|
The Connection Between Your Environment and Your Healing
|
Sep 17, 2019 |