The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whil
By Alexi Pittalis
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Category: Mental Health
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Subscribers: 5
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Episodes: 59
Description
(Previously The Mind Field Pod)
What’s the point in success if you can’t enjoy it?
Contrary to popular belief, business growth doesn’t have to come at the sacrifice of personal growth.
This show enables conscious entrepreneurs to become the masters of their minds so they can create massive impact with ease, enjoy the journey, and avoid burnout.
You’ll discover:
-How to overcome mental blocks and create a mindset that allows you to achieve everything you want in life & business
-Practical ways to go from feeling stressed & overwhelmed, to clear, focused, and at ease, so you can actually enjoy the journey of entrepreneurship
-How to turn challenges into massive opportunities for growth & success in your business
Before I (your host - Alexi) launched this podcast, I was a founder running multiple businesses and whilst everything looked great on the outside, I was struggling on the inside. Failures felt deeply personal, no success felt good enough, and I was burning the candle at both ends but I just couldn’t see another way. Then I met my coach, ventured into podcasting, started learning about the power of the mind, doing more of what I love, and ultimately, having a greater impact in the process. I now spend my time hosting founder retreats, and coaching founders through their business and personal growth journeys, allowing them to overcome mental blocks to achieve the impact they’ve always wanted.
We’ll be releasing new episodes weekly, which will consist of conversations (1 hr) with conscious entrepreneurs & founder experts where we delve into growth mindsets, high performance and leadership. We also have a ‘crazy founder stories’ segment (10 mins) where entrepreneurs share their most shocking experiences so that fellow founders don't feel alone in their struggles. Together, we'll laugh at the inevitable quirks and mishaps of our entrepreneurial journeys, reminding ourselves that even the craziest moments have valuable lessons to teach.
If you’re new here, I recommend starting with:
#49 - 10 Causes of Co-Founder Conflict, How to Communicate Effectively as a Leader & Create High Performance in Startup Teams
#37 - Harry Stebbings on Living with an Eating Disorder: How to Deal with Rejection, Insecurities & Uncertainties Whilst Building a #1 Investment Podcast & Venture Fund (20VC) worth $140M
| Episode | Date |
|---|---|
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#60 | ‘You Are Not Your Thoughts’: Transform Your Mindset for Founder Success (Solo Ep)
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May 15, 2024 |
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#59 | Master Decision-Making: How Entrepreneurs Can Reduce Decision Fatigue (Solo Ep)
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May 10, 2024 |
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#58 | 4 Steps For Entrepreneurial Success: Master Your Ego, Recognise Conditioning, Find Stillness, & Surrender Control w. Kute Blackson - Transformational Speaker + Best-selling Author
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May 01, 2024 |
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#57 | ‘Animal Theory’: How To Master Your Emotions & Stop Living In Survival Mode So You Can Be A High-Performing Entrepreneur w. Ilana Kronick, Ph.D. - Psychologist + Author
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Apr 24, 2024 |
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#56 | How To Cultivate A Growth Mindset As An Entrepreneur & How To Hire Strategically When You're A Growing Startup w. Nick Steiert - Founder + CEO
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Apr 17, 2024 |
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#55 | Why We Need To STOP Giving People Advice & How/Why We Must Cultivate Meaningful Connections As Entrepreneurs w. AJ - Founder + Growth & Community Consultant for Startups
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Apr 10, 2024 |
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#54 | Crazy Founder Stories: Why I Was Forced To Change My Brand Name THREE Times w. Jamie Beaumont - Founder
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Apr 03, 2024 |
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#53 | How To Regulate Stress As An Entrepreneur To Achieve High Performance, Increase Resilience & Avoid Burnout w. Michael Adu (aka Mr Find Your Calm) - Stress Reduction Specialist + Life Development Coach
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Mar 27, 2024 |
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#52 | Crazy Founder Stories: How My Advisor Tried To Steal My Business w. Jamie Beaumont
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Mar 21, 2024 |
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#51 | Military Mindset For Entrepreneurs: How To Communicate Effectively & Develop Strategic Habits For Peak Productivity w. Antony Thompson - Entrepreneur + Ex Marine
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Mar 14, 2024 |
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#50 | Mindset Mastery: Why Observing Our Thoughts & Building Resilience Leads To High Performance w. Alex Manzi - Life Coach + Podcaster
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Dec 06, 2023 |
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#49 | 10 Causes Of Co-Founder Conflict, How To Communicate Effectively As A Leader & Create High Performance In Startup Teams w. Dr. Matthew Jones - Co-Founder Coach + Psychologist
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Nov 16, 2023 |
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#48 | Doctorpreneur: Overcoming Anxiety, Managing Panic Attacks & Building A Healthy Mindset Through Resilience Training w. Dr. Ally Jaffee - Doctor + Entrepreneur
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Oct 17, 2023 |
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#47 | Less Known High Performance Strategies: Biohacking, Breathwork & Psychoactives For Anxiety + Trauma w. Richard L. Blake - PhD Psychology Researcher
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Sep 28, 2023 |
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#46 | How Retreating Changed Our Lives, Favourite Practices For Personal Growth & What To Expect From Our Upcoming Retreat: NUMA w. My Co-Founder Charlotte Bouchard
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Aug 24, 2023 |
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#45 | Why Self-Awareness + Mindset Shifts Are Key To Growth & How To Enjoy The Journey As An Entrepreneur w. Hector Hughes - Founder
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Aug 14, 2023 |
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#44 | “Founder Therapy: No-Bulls**t Ways To Boss It Without Burnout” - How To Navigate Imposter Syndrome, Transparency & Startup Culture w. Mike Buonaiuto - Author, Exited Founder + Performance Coach
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Jul 31, 2023 |
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#43 | Overcoming Burnout: How To Spot it, Work Smarter (Not Harder) & Master Delegation To Build A Successful Startup w. Karl Swanepoel - Founder + CEO
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Jul 17, 2023 |
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#42 | Why “Awe” Is A Powerful Tool For Our Mindset, How Contemplating Death Can Help You Live More Fully & Why More Freedom = More Pressure w. Lauren Deckelbaum - Business Psychologist
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Jun 26, 2023 |
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#41 | Sexual Abuse: My Good Friend Ed Shares His Story
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May 01, 2023 |
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#40 | Why Discomfort Is Key To A Good Life & How To Reframe Trauma As A Catalyst For Growth + Resilience w. Ryan Felix - Founder
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Apr 18, 2023 |
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#39 | Simple Habits To Cultivate Resilience, Setting Yourself Up To Achieve What You Really Want As An Entrepreneur & Why You Must Redefine Your Relationship With Death w. Anthony Paine - Founder + CEO
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Mar 21, 2023 |
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#38 | Thriving As A Remote Business: Why You Must Embrace Vulnerability In Leadership & How To Build A Strong Company Culture w. Matteo Grassi - Founder
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Mar 01, 2023 |
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#37 | Harry Stebbings On Living With An Eating Disorder: How To Deal With Rejection, Insecurities + Uncertainties Whilst Building a #1 Investment Podcast & Venture Fund (20VC) Worth $140M
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Jul 11, 2022 |
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#36 | How To Go From Being A Frustrated + Overwhelmed Entrepreneur To Successfully Selling A Real Estate Company & How A Mentor Can Get You There w. Ricky Blair - Exited Founder + Business Mentor
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Mar 09, 2022 |
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#35 | Coaching For High Performance + Resilience: Sanctus Co-Founder Shares How To Manage The Highs & Lows Of Being A Serial Entrepreneur w. George Bettany
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Mar 08, 2022 |
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#34 | How To Silence Self-Doubt, Reduce Overwhelm, Increase Resilience & Find Your Purpose As A Female Entrepreneur w. Scarlett Clark - Founder + Author
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Mar 07, 2022 |
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#33 | The Power Of Art + Mindfulness For High Performance Entrepreneurs & Corporates w. Georgie Mason - Art Educator + Founder
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Mar 06, 2022 |
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#32 | How To Raise Mental Health Awareness Through Film & Find Resilience In Rejection w. Ella Greenwood - Filmmaker + Mental Health Activist
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Mar 05, 2022 |
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#31 | How To Manage Bi-Polar Disorder As An Entrepreneur & Why Mental Fitness Is Key For Resilience + Success w. James Harrop - Founder
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Mar 21, 2021 |
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#30 | How Anxiety, Skin & Mental Health Are All Linked w. Megan Felton - Founder
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Feb 28, 2021 |
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#29 | How To Survive The Challenges Of University, Transition To The Real World & Become An Entrepreneur w. Brontë King - Founder
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Feb 14, 2021 |
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#28 | Mental Health Campaigning Success: From Personal Tragedy To Meeting The Prime Minister w. Ben West - Mental Health Campaigner
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Jan 31, 2021 |
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#27 | How Nutrition + Mindset Can Create A Healthy Mind & Body w. Grace Kingswell - Clinical Nutritional Therapist
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Jan 10, 2021 |
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#26 | From Battling Mental Health & Overcoming Anxiety + Overwhelm To Creating More Resilience w. Jon Toms - Student Wellness Manager
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Dec 06, 2020 |
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#25 | From An Eating Disorder To Greater Body Confidence & Resilience w. Moya Palk - Model + Founder
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Nov 15, 2020 |
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#24 | How To Overcome Drug Addiction Through Meditation & Mindfulness w. Michael McCaffrey - High Performance Breathwork + Mindfulness Teacher
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Nov 01, 2020 |
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#23 | From Contemplating Suicide To Becoming A Leading Resilience & Vulnerability Coach w. Josh Connolly
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Oct 25, 2020 |
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#22 | From Mental Breakdown & Severe Anxiety To Writing A Book + Public Speaking w. Josh Roberts - Author + Mental Health Speaker
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Oct 18, 2020 |
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#21 | Overcoming The Challenges Of Male Vulnerability, Dealing With Panic Attacks & Cultivating True Resilience w. Jamie Clements - Breathworker + Founder
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Sep 20, 2020 |
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#20 | How To Create A Growth Mindset, Deal With Rejection & Cultivate Resilience For High Performance + Success w. Mimi Bouchard - Founder + Podcaster
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Aug 23, 2020 |
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#19 | Battling Eating Disorders & Why You Need Mental Health Coaching w. Zane Zābere - Eating Psychologist + Coach
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Jul 26, 2020 |
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#17 | Recovering From A Bad “Trip” & How CBT + NLP Saved His Life w. Shamus Palmer - Founder
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Jun 14, 2020 |
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#16 | How To Gain Body Confidence & Cultivate Resilience w. Koto - Model
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May 17, 2020 |
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#15 | How To Deal With Pressure & Negativity As A Professional Tennis Player + Former GB No.1 w. Aljaž Bedene
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May 10, 2020 |
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#14 | Finding Peace In Turbulent Times: How To Manage Stress, Predicting A Global Pandemic & What Humanity Must Do To Survive w. Vernon Sankey & Katey Lockwood - Authors
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May 03, 2020 |
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#13 | Living With Bipolar Disorder w. Rosie Viva - Model
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Apr 26, 2020 |
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#12 | Social Media: The Good, The Bad & The Ugly w. Charlotte Bouchard - Founder + Influencer
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Apr 19, 2020 |
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#11 | HOST EPISODE: Why We Started This Podcast & Our Favourite Moments w. Alexi & Kyri Pittalis
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Apr 12, 2020 |
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#10 | Growth Mindset & Resilience: Studying Law Whilst Becoming A Successful Recording Artist w. DAP The Contract - Musician
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Apr 05, 2020 |
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#9 | Navigating The Ups & Downs Of Being An Entrepreneur + Raising Investment w. George Olesen - Founder
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Mar 15, 2020 |
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#8 | Top Tips For Coping With Anxiety + Stress After 30 Years As A Psychiatrist Working With Severe Mental Illness w. Dr Geoff Isaacs - Consultant Psychiatrist
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Mar 01, 2020 |
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#7 | Dealing With Anxiety + Panic Attacks At University & Improving Mental Health + Recovery w. Matt Swabey - University Graduate
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Feb 02, 2020 |
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#6 | How To Carve Out Your Own Path As A Fitness Influencer & Amass A 500K Following On Social Media w. Elliot Burton - Personal Trainer + Entrepreneur
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Jan 26, 2020 |
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#5 | How To Manage Stress + Anxiety & The Mental Trials & Tribulations of University + Family Life w. Lewys Davies - University Graduate
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Jan 19, 2020 |
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#4 | Becoming A Serial Entrepreneur Whilst Managing ADD w. Caleb Mcglew - Founder
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Jan 12, 2020 |
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#3 | Emotional Wellbeing Advice From An Assistant Clinical Psychologist: Sam Van Huyssteen
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Nov 30, 2019 |
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#2 | The Mindset Of A Creative Genius & How To Deal With Loss w. Khariis Ubiaro - Actor + Artist
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Oct 31, 2019 |
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#1 | Making The Transition From Tennis Player To Co-Founder & Overcoming Mental Challenges As An Entrepreneur w. Charlie Regis - Founder
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Oct 10, 2019 |