Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
#23 Nutrition & Mental Health w Margaret O'Brien
|
May 24, 2021 |
#22 Becoming More Mindful in Day to Day Life
|
Apr 27, 2021 |
#21 Improving Your Mental Health
|
Apr 13, 2021 |
#20 Noticing A Mental Health Decline
|
Mar 30, 2021 |
#19 My Covid Year
|
Mar 16, 2021 |
#18 Helping a Loved One
|
Dec 15, 2020 |
#17 Growing Up In War & Taking the Fight To ill Mental Health with Mandana Ahamadi, CEO of Aya
|
Oct 06, 2020 |
#16 The Toughest Days of My Depression
|
Sep 13, 2020 |
#15 Wellbeing at Work with Dr. Nick Taylor, CEO of Unmind
|
Sep 04, 2020 |
#14 The Physical Effects of Stress, Anxiety & Depression
|
Aug 18, 2020 |
#13 Self Compassion - Finding the courage to love youself
|
Jul 13, 2020 |
#12 Children's Mental Health & Well-being
|
Jun 29, 2020 |
#11 Panic Attacks
|
Jun 29, 2020 |
#10 Therapy & Tapping with Gráinne Stone (My Mammy)
|
Apr 20, 2020 |
#9 Wellbeing in Lockdown
|
Apr 05, 2020 |
#8 Processing Trauma
|
Mar 11, 2020 |
#7 My Daily Mental Workout
|
Feb 23, 2020 |
#6 Medicated Me
|
Feb 09, 2020 |
#5 Social Media & Mental Health
|
Jan 27, 2020 |
#4 Alcohol, Caffeine, Anxiety and Me
|
Jan 12, 2020 |
#3 Psychotherapy & CBT
|
Dec 08, 2019 |
#2 Mental Health in the Workplace
|
Oct 27, 2019 |
#1 A Mental Health Journey
|
Oct 09, 2019 |
A Mental Health Journey (Trailer)
|
Oct 08, 2019 |