A Mental Health Journey

By Conor Stone

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Image by Conor Stone

Category: Mental Health

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Subscribers: 1
Reviews: 0
Episodes: 24

Description

Sharing a story known by many. Conor Stone has lived with anxiety and depression for a number of years and in this podcast he looks to share his experiences in a way that can hopefully help others in their own journeys with mental health. See https://amentalhealthjourney.com for more blogs and podcasts

Episode Date
#23 Nutrition & Mental Health w Margaret O'Brien
May 24, 2021
#22 Becoming More Mindful in Day to Day Life
Apr 27, 2021
#21 Improving Your Mental Health
Apr 13, 2021
#20 Noticing A Mental Health Decline
Mar 30, 2021
#19 My Covid Year
Mar 16, 2021
#18 Helping a Loved One
Dec 15, 2020
#17 Growing Up In War & Taking the Fight To ill Mental Health with Mandana Ahamadi, CEO of Aya
Oct 06, 2020
#16 The Toughest Days of My Depression
Sep 13, 2020
#15 Wellbeing at Work with Dr. Nick Taylor, CEO of Unmind
Sep 04, 2020
#14 The Physical Effects of Stress, Anxiety & Depression
Aug 18, 2020
#13 Self Compassion - Finding the courage to love youself
Jul 13, 2020
#12 Children's Mental Health & Well-being
Jun 29, 2020
#11 Panic Attacks
Jun 29, 2020
#10 Therapy & Tapping with Gráinne Stone (My Mammy)
Apr 20, 2020
#9 Wellbeing in Lockdown
Apr 05, 2020
#8 Processing Trauma
Mar 11, 2020
#7 My Daily Mental Workout
Feb 23, 2020
#6 Medicated Me
Feb 09, 2020
#5 Social Media & Mental Health
Jan 27, 2020
#4 Alcohol, Caffeine, Anxiety and Me
Jan 12, 2020
#3 Psychotherapy & CBT
Dec 08, 2019
#2 Mental Health in the Workplace
Oct 27, 2019
#1 A Mental Health Journey
Oct 09, 2019
A Mental Health Journey (Trailer)
Oct 08, 2019