The Good Life Podcast

By Mizi Wahid & Nur Adam

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Category: Mental Health

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Subscribers: 10
Reviews: 0
Episodes: 116

Description

The Good Life Podcast with Mizi Wahid and Nur Adam is a platform to empower you with tools in leading more meaningful and purposeful lives. We share inspiring stories from our personal experiences and that of the everyday superheroes doing the extra-ordinary. We believe in the potential of YOU. We believe in the power of YOU. We hope you'll enjoy taking on this journey of Hope, Love and Faith with us. Please subscribe, rate and share if you've enjoyed the podcast! Thank you for being part of our growing healing community! @thegoodlife_therapy

Episode Date
Self-Compassion 101: A Practical Guide to Nurturing & Loving Yourself Better
Jul 20, 2023
Empowering Your Healing Through Creative Therapy
Jul 13, 2023
Raising Successful, Confident Kids - Parenting Tips Do’s & Don’ts
Jul 07, 2023
Hard Hitting Truths on Domestic Violence (a survivor's story of how she survived the abuse)
Nov 24, 2022
The Power of Empathy : Why We Need It Now, More Than Ever (with Dr Sa’eda Buang)
Mar 31, 2022
This is how you take your life from Ordinary to Extraordinary
Oct 29, 2021
Ways to Make Lifelong Learning More Fun and Impactful For Your Life
Oct 27, 2021
Ways to Build a Growth Mindset for Success
Oct 25, 2021
Future Ready: Preparing Ourselves For The Future Economy (with Shariff)
Oct 22, 2021
8 Life-changing Lessons That You Need To Hear Today
Oct 15, 2021
7 Habits of Highly Effectively People
Oct 08, 2021
Increase Your Chances of Getting Hired - Knowing the Right Fit for Your Career (with Talent Analyst Ella Hassan)
Oct 01, 2021
Overcoming Negative Thinking - with Clinical Psychologist - Haikal
Sep 24, 2021
How to Discover your Key Strengths & Make Better Career Choices : with Imran Mohamad
Sep 17, 2021
Key Steps in Building Career Resilience in Times of Great Uncertainty - with Ahmad Adam
Sep 10, 2021
3 Ways to Recharge your Battery Life for a Happier You
Aug 15, 2021
4 Childhood Experiences that Contribute to your "Not-Good-Enoughness"
Aug 01, 2021
The Toxic Cycle of Emotional Blackmail : What Is It & How Do You Stop It
Aug 01, 2021
8 Useful Tips For A More Empowered & Confident Life
Jul 25, 2021
5 Things You Need To Know About Anxiety
Jul 18, 2021
5 Ways To Get To Know You and Be The You That You Want To Be
Jul 09, 2021
How To Get Yourself Out Of A Dark Place In Your Life
Jun 11, 2021
How to Trust Yourself and Others Again After Betrayal
Jun 06, 2021
4 Reasons Why Your Partner Can Never Complete You
May 21, 2021
6 Productivity Hacks to Fight Procrastination
May 14, 2021
4 Signs of Low Self-Esteem & Ways to Live Life More Confidently
May 07, 2021
How To Cure The Lonely Heart
Apr 30, 2021
Heal your Self-Sabotage & Free your Soul
Apr 23, 2021
Singlehood, Dating & Relationship Tips to Find the Right One for You
Apr 16, 2021
The Psychology of Money: Healing your Money Wound
Apr 09, 2021
6 Useful Ways To Inject More POSITIVITY In Your Life Today
Apr 02, 2021
How To Deal With Your Unresolved Anger From Childhood
Mar 26, 2021
7 Common Beliefs That Keep You Stuck & In Pain
Mar 19, 2021
Finding Light & Hope After Divorce
Mar 12, 2021
Walking into the Fear of Unknown with Great Self-Confidence
Mar 05, 2021
Reboot Your Mind To Elevate Your Life
Feb 20, 2021
Are You Tolerating More Than You Should? - Reasons Why You Keep Doing It & Ways To Get Out Of It
Feb 13, 2021
5 Red Flags in Relationships To Know That Can Save Your Life
Feb 05, 2021
5 Ways To Turn Your Life Around When It Is Falling Apart
Jan 22, 2021
5 Assumptions You Need To Stop Making That Are Causing You UnHappiness
Jan 15, 2021
How to Overcome Resentment & Frustration in Your Relationship
Jan 08, 2021
6 Powerful & Impactful Life Lessons to Succeed in Life
Jan 02, 2021
How to Walk into 2021 with Greater Hope, Love & Inner Peace
Dec 25, 2020
This is Why Relationship Endings are NOT your Failures
Dec 18, 2020
The Journey of Self-development for a Better and Fulfilled YOU : with Chef Imran and Siti Nurhidayah
Dec 11, 2020
To Stay or To Leave : Relationship Dilemma
Dec 04, 2020
Infertility, Marriage & Faith : The Story of Nisa Rahmad's Journey towards a Hopeful Life
Nov 28, 2020
The Making of a Successful Young Entrepreneur : with Aaron Rylan
Nov 21, 2020
Love your Body, Love your Life : An inspirational journey to loving yourself - with Aqilah Norazman (Fitness & Nutrition Coach)
Nov 13, 2020
3 Ways to Build & Deepen your Spiritual Healing Journey
Nov 06, 2020
Ways to Deepen Your Marital Bond : with Nabilah Bagarib (Systemic Therapist from SYM Academy)
Oct 30, 2020
How to feel OK in a world that doesn't seem OK
Oct 22, 2020
How To Talk More Positively To Yourself
Aug 07, 2020
This is How You Can Achieve Accelerated Success in Your Life
Jul 31, 2020
Faith & Hope in Times of Uncertainty
Jul 24, 2020
How Do You Deal with TOXIC PARENTS?
Jul 17, 2020
3 Toxic Habits That Are Ruining Your Relationships
Jul 10, 2020
The 5 Most Damaging Lies We Tell Ourselves
Jul 03, 2020
Why Rejections Hurt SO MUCH?
Jun 25, 2020
How To Live A Life Of Respect With One Another
Jun 19, 2020
How Do You Make Yourself Believe That YOU ARE GOOD ENOUGH?
Jun 12, 2020
Why Falling for Someone's Potential is Breaking your Heart Over and Over Again
Jun 05, 2020
How to say Goodbye to Heartbreak
May 28, 2020
Ways to Experience and Harness Your Inner Power
May 22, 2020
Is Being an Empath a Superpower or a Super-Stressor?
May 15, 2020
How To Live Your Best and Happiest Life
May 08, 2020
How To Stop Caring What Others Think Of You
May 01, 2020
6 Life Lessons I Learnt From My Past Relationships
Apr 24, 2020
5 Signs Fear is Holding You Back.
Apr 17, 2020
The Art of Knowing Yourself
Apr 09, 2020
How Childhood Trauma Affects The Person You Are Today
Apr 02, 2020
5 Things to Leave Behind to Get Ahead in Life
Mar 26, 2020
All You Need to Know About Depression
Mar 18, 2020
How Do You Trust Your Intuition?
Mar 11, 2020
The Art of Thinking Clearly
Mar 06, 2020
The Story of Nik Mahirah - Grief, Perseverance and Her Journey to a Transformed Life
Feb 29, 2020
What made Aida Azlin? - A Story of Overcoming Setbacks, Spiritual Growth & Finding Her True Calling
Feb 19, 2020
To Find Your Way Back To You - Reparenting of the Self
Feb 14, 2020
Overcoming the Odds: Rilla Melati's Single Parenting Journey
Feb 10, 2020
Life with my Daughter, Moza (with Norfasarie)
Feb 06, 2020
Passion, Purpose and The Prevention of Burnout: The Story of Bella Khaja
Feb 03, 2020
Social Media - Friend or Foe?
Jan 30, 2020
3 Ways to Form Deep & Authentic Social Connectedness
Jan 26, 2020
Gratitude, Forgiveness, & The Art of Letting Go (with Lisa Surihani)
Jan 24, 2020
Motherhood - Raising A Strong Girl (with Sarah Bagharib)
Jan 19, 2020
Identity Of A Modern Muslim Woman (with Raja Sarina)
Jan 16, 2020
"My Survivor Story Of Childhood Sexual Abuse"
Jan 09, 2020
4 Steps To Living A More Passionate Life
Dec 27, 2019
5 Ways To Expand Your Comfort Zone
Dec 23, 2019
3 Reasons Why You Still Can't Get Over Your Ex
Dec 20, 2019
Grief - “How Do I Go Through This Loss?”
Dec 18, 2019
"How Do I Forgive Myself?"
Dec 17, 2019
6 Ways To Overcome Overthinking.
Dec 12, 2019
Procrastination Is The Enemy Of The Self
Dec 10, 2019
The Passion To Create (with Mizz Nina)
Dec 08, 2019
“How Do I Deal With This Guilt I feel?”
Dec 06, 2019
Can Positivity be Toxic?
Dec 04, 2019
“Nobody Understands Me. I Feel So Alone”
Dec 02, 2019
The Power Of Acknowledgment
Nov 29, 2019
4 Signs You Are Healing Emotionally.
Nov 26, 2019
Singleness: The Risks Of Waiting & Rejection (with Hana Ismail)
Nov 25, 2019
“What Is Causing Me To Be Emotionally Triggered?”
Nov 23, 2019
“Is My Strive To Be Perfect Destroying My Life?”
Nov 21, 2019
Contemplating Marriage - “Do I Need to Settle, In Order to Settle Down?” - with Aiman Azlan
Nov 18, 2019
“I Feel Like Giving Up”
Nov 14, 2019
Is It Too Late To Start Over?
Nov 12, 2019
Single Again, What's Next?
Nov 11, 2019
“How Do I Feel Good About Myself? I Don’t Feel Wanted”
Nov 07, 2019
Love & Boundaries In A Relationship
Nov 05, 2019
“When Do I Know Enough Is Enough?”
Nov 04, 2019
The 4 Types Of Envy
Oct 29, 2019
3 Ways To Transform Your Mind
Oct 27, 2019
“When Everyone’s Progressing, Except Me”
Oct 25, 2019
5 Practical Tips To Building Your Self-Confidence
Oct 22, 2019
3 Tips To Waking Up To A Good Start
Oct 20, 2019
The Art of Self-Love
Oct 16, 2019