The Bone Coach Osteoporosis & Bone Health Podcast
By Kevin Ellis
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Kevin Ellis
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 17
Reviews: 0
Episodes: 108
Description
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.
| Episode | Date |
|---|---|
|
#116: Raising Strong, Healthy, Resilient Kids & Grandkids w/ Wellness Mama (Katie Wells) + BoneCoach™ Osteoporosis & Osteopenia
|
May 03, 2024 |
|
#115: Is This “Miracle” Molecule Missing From Your Osteoporosis Plan? Nitric Oxide Benefits w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 04, 2024 |
|
#114: Surprising Hormone Treatment for Osteoporosis: Revitalize Your Bones w/ Dr. Lorraine Maita, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 27, 2024 |
|
#113: The Root Causes Of Inflammation & How To Address For Optimal Health w/Dr. Tom O'Bryan + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 15, 2024 |
|
#112: DO THIS OSTEOPOROSIS PROGRAM TO REVERSE BONE LOSS – Stronger Bones Solution™ w/ BoneCoach™ Kevin Ellis - Osteoporosis & Osteopenia
|
Mar 08, 2024 |
|
#111: Posture & Osteoporosis: What You Need To Know + 3 Daily Posture Exercises w/ Dr. Krista Burns + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 29, 2024 |
|
#110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 22, 2024 |
|
#109: Toxins & Metals Causing Osteoporosis? Benefits of Red Light Therapy w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 15, 2024 |
|
#108: Metabolic Resilience For Body & Bone Health In Menopause & Postmenopause w/ Dr. Mariza Snyder + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 08, 2024 |
|
#107: Algae For Strong Bones? w/ ENERGYbits Catharine Arnston + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 01, 2024 |
|
#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 25, 2024 |
|
#105: Healthy Gut, Stronger Bones: Digestive Health Secrets w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 18, 2024 |
|
#104: Avoid This Common Cold & Flu Remedy. Natural Solutions For Better Respiratory Health w/ Dr. Nazlie Latefi + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 11, 2024 |
|
#103: Younger For Life: Skin & Wellness Secrets From America’s Holistic Plastic Surgeon Dr. Tony Youn, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 04, 2024 |
|
#102: How To Save Your Leaky Brain Using Functional Neurology w/ Dr. Titus Chiu + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 27, 2023 |
|
#101: Is Your Mouth Destroying Your Health? How To Improve Your Oral Health w/ Trina Felber + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 20, 2023 |
|
#100: The Benefits Of Functional Medicine Coaching w/ Sandra Scheinbaum + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 14, 2023 |
|
#99: Learn How To Heal From Betrayal w/ Dr. Debi Silber + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 06, 2023 |
|
#98: The Future of Healing: Regenerative Medicine, Stem Cells & Peptides w/ Dr. Sabrina Solt + BoneCoach™
|
Nov 29, 2023 |
|
#97: Decoding Inflammation: From Gluten & Gut Health To Brain Health & Osteoporosis w/ Dr. Tom O’Bryan + BoneCoach™ Osteoporosis & Osteopenia
|
Nov 22, 2023 |
|
#96: Lyme Disease, Osteoporosis, MCAS & Mold: Recovering From Chronic Health Issues w/ Dr. Tom Moorcroft + BoneCoach™ Osteoporosis & Osteopenia
|
Nov 16, 2023 |
|
#95: Cancer Prevention: The Things Each Person Should Know w/ Katrina Foe + BoneCoach™ Osteoporosis & Osteopenia
|
Nov 03, 2023 |
|
#94: Exploring Ayurveda: The Natural Law of Health w/ Amish Shah + BoneCoach™ Osteoporosis & Osteopenia
|
Nov 01, 2023 |
|
#93: Osteoporosis Under A Microscope & Functional Culinary Medicine w/ Dr. Monisha Bhanote, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 26, 2023 |
|
#92: Unlocking the Stress-Bone Health Connection: Live Life Empowered w/ Dr. Tricia Pingel + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 19, 2023 |
|
#91: Osteoporosis & Aging Game-Changer: The Power of Vitamin E, Tocotrienols & Geranylgeraniol w/ Dr. Barrie Tan + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 11, 2023 |
|
#90: Peptides, Bone Health & Extending Your Healthspan w/ Nathalie Niddam + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 05, 2023 |
|
#89: Antidepressants, Osteoporosis & What Conventional Psychiatry Gets Wrong w/ Dr. Aruna Tummala, MD + BoneCoach™
|
Sep 21, 2023 |
|
#88: Healing Energy For Healthy Bones & Brain w/ Dr. Louise Swartswalter + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 14, 2023 |
|
#87: Beyond Calcium: The Osteoporosis & Hormones Link Every Woman Should Know w/ Dr. Deborah Matthew, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 07, 2023 |
|
#86: The Emotional Root Cause Of Osteoporosis w/ Megan Smith + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 31, 2023 |
|
#85: A Rising Cause Of Osteoporosis... Is Hyperparathyroidism Stealing From Your Bones? w/ Dr. Jamie Mitchell, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 24, 2023 |
|
#84: Metabolic Health, Gut Health, & Osteoporosis w/ Andrea Nicholson + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 18, 2023 |
|
#83: Alzheimer's Prevention & Reversal w/ Dr. Heather Sandison, ND + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 01, 2023 |
|
#82: Breath & Bone Strength Connected? Simple Tweaks To This Life-Giving Activity w/ Sachin Patel + BoneCoach™ Osteoporosis & Osteopenia
|
Jul 24, 2023 |
|
#81: Flawed Thyroid Approaches Undermining Your Osteoporosis Plan? Iodine Dangers & Nodules w/ Dr. Alan Christianson, ND + BoneCoach™ Osteoporosis & Osteopenia
|
Jul 13, 2023 |
|
#80: Hidden Contributor To Osteoporosis & Nutrient Depletion? Parasites 101 + Protocols. w/ Dr. Jaban Moore + BoneCoach™ Osteoporosis & Osteopenia
|
Jul 06, 2023 |
|
#79: Lymphatic System Overview & Bone Health Connection w/ Cathy Goldstein + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 29, 2023 |
|
#78: Fasting & Bone Health. Not As Straightforward As You Think w/ Cynthia Thurlow, NP + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 22, 2023 |
|
#77: Multiple Sclerosis & Its Connection To Osteoporosis Explained w/ Dr. Terry Wahls, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 14, 2023 |
|
#76: The Functional Approach To Osteoporosis… And Why A Western Approach Alone Falls Short w/ Laura Frontiero, NP + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 08, 2023 |
|
#75: Osteoporosis Genetics. Bone Coach DNA Exposed! w/ Kashif Khan + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 04, 2023 |
|
#74: A Holistic Pediatrician’s Approach to Preventing Osteoporosis in Kids w/ Dr. Elisa Song, MD + BoneCoach™ Osteoporosis & Osteopenia
|
May 25, 2023 |
|
#73: Gut SMART Protocol For Better Health & Bones w/ Dr. Vincent Pedre, MD + BoneCoach™ Osteoporosis & Osteopenia
|
May 18, 2023 |
|
#72: Sugar Cravings, Food Intolerances & the Impact of Inflammation, Plus How To Improve w/ JJ Virgin + BoneCoach™ Osteoporosis & Osteopenia
|
May 11, 2023 |
|
#71: Freedom From Fibromyalgia w/ Dr. Rodger Murphree + BoneCoach™ Osteoporosis & Osteopenia
|
May 04, 2023 |
|
#70: The Benefits of Castor Oil w/ Dr. Marisol Teijeiro, ND + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 28, 2023 |
|
#69: Prevent Alzheimer’s & Dementia and Improve Your Brain Health w/ Dr. Austin Perlmutter, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 20, 2023 |
|
#68: Thyroid Health & Adrenal Transformation Protocol w/ Dr. Izabella Wentz, PharmD + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 14, 2023 |
|
#67: How EMFs Affect Our Bones & Body Plus How To Protect Yourself w/ Lloyd Burrell + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 06, 2023 |
|
#66: The Little Known Connection Between Oral Health & Bone Health w/ Dr. Sanda Moldovan + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 30, 2023 |
|
#65: Breast Cancer, Bone Health, & Osteoporosis Connection w/ Dr. Jenn Simmons, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 23, 2023 |
|
#64: Are Screens Ruining Our Vision? w/ Dr. Bryce Appelbaum + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 16, 2023 |
|
#63: Building Optimal Health In Your Later Years w/ Dr. Stephanie Gray + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 09, 2023 |
|
#62: Mobility, Bone Health, Core Strength, & Fascia w/ Erica Ziel + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 02, 2023 |
|
#61: Are You Undermining Your Osteoporosis Plan? w/ Susan Salenger + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 23, 2023 |
|
#60: Your Bones & The BIG Chronic Illness Connection w/ Dr. Peter Kan + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 15, 2023 |
|
#59: Protect Your Bones. Get Rid of Your Toxins w/ Dr. Wendie Trubow, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 10, 2023 |
|
#58: Inner Bonding & How To Love Yourself w/ Dr. Margaret Paul + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 02, 2023 |
|
#57: The Hidden Hormone Connection To Osteoporosis & Our Health w/ Dr. Bindiya Gandhi, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 26, 2023 |
|
#56: Why Olive Oil Should Be Part Of Your Stronger Bones Plan w/ T.J. Robinson + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 12, 2023 |
|
#55: Healing Your Trauma, Oxytocin, and Bone Health w/ Dr. Aimie Apigian, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 05, 2023 |
|
#54: Beyond Longevity w/ Jason Prall + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 23, 2022 |
|
#53: Migraine & Osteoporosis Connection? w/ Dr. Tanya Paynter w/ + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 16, 2022 |
|
#52: Gut Health & Osteoporosis Connection: Microbiome, Candida, Autoimmunity, and more w/ Christa Orecchio + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 15, 2022 |
|
#51: Inflammation & Osteoporosis w/ Dr. David Jockers + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 08, 2022 |
|
#50: Psychedelics As An Emerging Health Tool w/ Dr. Maya Shetreat, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Dec 01, 2022 |
|
#49: Chronic Fatigue & Osteoporosis w/ Dr. Jenny Tufenkian + BoneCoach™ Osteoporosis & Osteopenia
|
Nov 03, 2022 |
|
#48: Cellular Senescence, Senolytics, & Bone Loss w/ Dr. Nick Bitz, ND + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 27, 2022 |
|
#47: Preventing Osteoporosis & Osteopenia w/ Debra Atkinson (Flipping 50) + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 20, 2022 |
|
#46: The Energy Blueprint w/ Ari Whitten + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 13, 2022 |
|
#45: The Liver, Bile, & Bone Health Connection w/ Sinclair Kennally + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 06, 2022 |
|
#44: Food Addiction OR Emotional Eating w/ Tricia Nelson + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 28, 2022 |
|
#43: Detox Emotional Trauma w/ Wendy Myers + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 21, 2022 |
|
#42: Microbiome & Bone Health w/ Lindsey Elmore + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 15, 2022 |
|
#41: Mastering The Menopause Transition w/ Dr. Sharon Stills + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 07, 2022 |
|
#40: Breast Implant Illness. Bone Health Connection? w/ Dr. Robert Whitfield, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 30, 2022 |
|
#39: Eliminate Chronic Pain w/ Dr. Yoni Whitten + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 25, 2022 |
|
#38: Metabolic Syndrome, HSD, & Osteoporosis w/ Dr. Aaron Hartman, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 18, 2022 |
|
#37: The Bone Loss, Birth Control, Hormone Imbalance Connection w/ Dr. Tabatha Barber + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 11, 2022 |
|
#36: The Art of Anti-Aging & Skin Toxins w/ Brian Vaszily + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 04, 2022 |
|
#35: Natural Healthy Vision for Fracture Prevention & Balance w/ Claudia Muehlenweg + BoneCoach™ Osteoporosis & Osteopenia
|
Jul 28, 2022 |
|
#34: Functional Diagnostic Nutrition w/ Reed Davis + BoneCoach™ Osteoporosis & Osteopenia
|
Jul 21, 2022 |
|
#33: Hyperthyroidism & Osteoporosis, Bone Loss w/ Dr. Eric Osansky + BoneCoach™ Osteoporosis & Osteopenia
|
Jul 14, 2022 |
|
#32: Childhood Trauma, Bone Loss & Osteoporosis w/ Dani Williamson + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 30, 2022 |
|
#31: Proper Movement For Healthy Aging w/ Jana Danielson + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 23, 2022 |
|
#30: Stem Cells For Healing & Osteoporosis w/ Dr. Joy Kong, MD + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 16, 2022 |
|
#29: Mindset Shifts To Release Chronic Pain w/ Jane Hogan, Wellness Engineer + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 09, 2022 |
|
#28: Vaginal Microbiome, Pelvic Floor & Osteoporosis w/ Dr. Betsy Greenleaf + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 02, 2022 |
|
#27: The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™ Osteoporosis & Osteopenia
|
May 26, 2022 |
|
#26: Detox Your Stressors w/ Misty Williams, Healing Rosie + BoneCoach™ Osteoporosis & Osteopenia
|
May 19, 2022 |
|
#25: Optimized Hormones & MenuPause! w/ Dr. Anna Cabeca + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 20, 2022 |
|
#24: C60 Interesting Antioxidant for Bones, Health & Cell Support w/ Ken Swartz + BoneCoach™ Osteoporosis & Osteopenia
|
Mar 11, 2022 |
|
#23: Upgrade Your Spine for Osteoporosis & Pain w/ Dr. Ryan Wohlfert + BoneCoach™ Osteoporosis & Osteopenia
|
Feb 04, 2022 |
|
#21: Diabetes and Osteoporosis w/ Dr. Beverly Yates + BoneCoach™ Osteoporosis & Osteopenia
|
Nov 18, 2021 |
|
#20: Hormones, Gut, Osteoporosis Connection w/ Betty Murray, PhD-C, FMP + BoneCoach™ Osteoporosis & Osteopenia
|
Oct 28, 2021 |
|
#19: Doctor Explains New Osteoporosis & Bone Strength Tech w/ Dr. Kimberly Zambito + BoneCoach™ Osteoporosis & Osteopenia
|
Sep 13, 2021 |
|
#18: This Medication Causes Bone Loss and Osteoporosis - Prednisone Pharmacist + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 23, 2021 |
|
#17 Bone Density Not Enough? New Tech For Osteoporosis & Bone Strength Testing w/Echolight Medical + BoneCoach™ Osteoporosis & Osteopenia
|
Aug 03, 2021 |
|
#16: Heavy Metals & Osteoporosis. Detoxification. Kidney Protection. Lyme Disease. Turn Your Health Around Safely w/ Dr. Christine Schaffner + BoneCoach™ Osteoporosis & Osteopenia
|
Jun 12, 2020 |
|
#15 Osteoporosis Exercises. Build Bone, Prevent Fracture, Stop Falls. Crafting An Evidence-Based Approach w/ Dr. Lora Giangregorio PhD + BoneCoach™ Osteoporosis & Osteopenia
|
May 14, 2020 |
|
#14: The Missing Piece In Your Osteoporosis Puzzle? Adrenals, Hormones, Estrogen, Progesterone, DHEA Explained. Hormone Replacement Therapy, Women's Health, Cortisol. Interview w/ Marcelle Pick NP + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 28, 2020 |
|
#13: Yoga, Pilates, & Safe Exercise For Osteoporosis. Preventing Fracture. Absolutely Avoid These Moves. What Builds Bone. Best & Worst Yoga Poses. Interview w/Dr. Sherri Betz + BoneCoach™ Osteoporosis & Osteopenia
|
Apr 17, 2020 |
|
#12: Magnesium And Bone Health. A Key Nutrient For Your Osteoporosis Plan. Why You Need It. Where To Get It. Things You Never Knew About Magnesium w/BoneCoach™ Osteoporosis & Osteopenia
|
Jan 16, 2020 |
|
#9: PEMF Therapy & Osteoporosis. As Effective As Fosamax? Risks, Benefits, Research Studies, How To Use. Interview w/ Dr. William Pawluk + BoneCoach™ Osteoporosis & Osteopenia
|
Jan 01, 2020 |
|
#8: Osteoporosis & Hyperparathyroidism. Rule Out This Cause of Bone Loss. BoneCoach™ Osteoporosis & Osteopenia
|
Nov 22, 2019 |
|
#7: Functional Medicine. A Necessary Osteoporosis Plan Addition. Getting To The Root Cause. BoneCoach™ Osteoporosis & Osteopenia
|
Nov 19, 2019 |
|
#1: Start Here After Being Diagnosed With Osteoporosis. What To Expect. My Story. BoneCoach™ Osteoporosis & Osteopenia
|
Oct 08, 2019 |