Spiritual Shit

By Alea Lovely

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The down and dirty on modern spirituality. Follow Alea @thelovelyalea or visit her site thelovelyalea.com Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, free workshops and more. Support this podcast: https://anchor.fm/alealovely/support

Episode Date
Ep. 129 Are You Healed or Are You Just Spiritually Bypassing?
2598

What is spiritual bypassing and are we looking at the traumas of our humanity, or just trying to stay high vibe? I'm inspired by something someone said this week about how I need to heal and curious about what it means to be an "awakened" . What does it look like to acknowledge the " low vibe" stuff in our life, and does awakening mean that we dismiss the dumpster fire the world feels like right now? 

Thelovelyalea.com and join my Patreon to hang out with me. My ONLY instagram @thelovelyalea

#spiritualshit #awakening #spiritualbypassing #healing #trauma #suffering 

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Sep 13, 2021
Ep. 128 Bitch Better Have My Money! Transforming Your Myths Around Money & Abundance ft. Mory Fontanez
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Mory Fontanez is an Executive Purpose Coach and the Founder and CEO of 822 Group. After a successful career in corporate America, a critical truth became clear to her that many companies operate without a true sense of purpose because their leaders do not understand their own higher calling. With 20 years of working closely with brands and businesses in most every industry, She climbed the corporate ladder of various companies to become a Managing Director of Strategy at a global PR firm. As a woman of color in a white and male dominated corporate world, she leaned in to her difference of perspective , seeing it as her superpower rather than an obstacle.

That critical truth became clear to her and she became a fixer of sorts to help break the mold of what traditional business has looked like. She wanted entrepreneurs to know why their business exists? What need were the founders trying to fill when they put their heart and soul into starting something new? Why Many hardened business executives still operate from a place of scarcity and fear rather than from their intuition and alignment with their higher calling. She wanted to help people reconnect to their own proverbial GPS.

Mory believes that only after understanding your own higher purpose can you experience a life well-lived, achieve true success, and make the biggest impact on your community, business, and family. She helps clients understand their higher purpose, and how to use empathy, intuition, and emotional intelligence to transform an outdated, ineffective workforce system in favor of inspirational leadership, authentic connection, and meaningful change. She also wants to inspire people to be able to claim their gifts in a way to make themselves abundant.

Find Mory Here and on IG Here !

Find me Here and on IG Here !

#spiritual #podcast #money #abundance #business #spiritualshit 

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Sep 06, 2021
Ep. 127 There's Some Mystical Shit In The Air...
2051

What the heck is going on this week? Have you been having more mystical experiences than usual? What's in the current energy that is waking some of us up to our magical gifts???? 

A few of my more mystical experiences this week opening up and a little bit of a charge for those of us who are all feeling it. 

Find me HERE to book a reading and hang out with me HERE for free workshops and HERE on Instagram. 

#spiritualshit #openthedoor #spiritual #podcast #awakening #dreams #ghosts #mediumship #psychic 


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Aug 30, 2021
Ep. 126 Why The Integration Between Masculine & Feminine Energies Is So Important To Your Spiritual Journey ft. Aaron Abke
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Aaron is a rising philosopher and spiritual teacher who left his foundation as a christian worship leader to search for truth after he experienced his own spiritual awakening. The signed Fitness model turned spiritual philosopher is making waves in the YouTube community with topics like astral projection, saving faith from fundamentalism, course of miracles and the law of one just to name a few. In just under a year, his short time on youtube is changing the game—some videos already reaching over a million views, he breaks down complex spiritual concepts and makes them accessible for the masses. Aaron’s passion is to share the path of inner freedom and self realization with the world, and he does so today via YouTube, Social Media, Meditation classes, workshops and seminars. In teaching Self-Empowerment, Aaron’s main areas of focus are understanding the Ego, Self Love, Mastering your mind, Forgiveness and inner Peace. Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it and today we discuss the masculine and feminine energies like you’ve never heard before. Please welcome Aaron to the show.

Find Aaron HERE and his Youtube HERE

Find me HERE and hang out with me HERE and HERE

#aaronabke #spiritualshit #lawofone #masculine #feminine #spirituality #awakening 

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Aug 23, 2021
Ep. 125 Chakra Rituals! Awakening The Wild Woman Within ft. Cristi Christensen
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Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! A former elite-level gymnast and platform diver, Cristi trained with the US Olympic diving team as a young adult. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. After earning her degree in Kinesiology, Cristi studied extensively for over 10 years with world-renowned teachers

Known for her dynamic blend of yoga, dance, inspiration and live music, Cristi’s bright energy permeates her teaching, creating a dynamic and unique practice that imbues her students with potent vitality. Cristi travels the world leading workshops, retreats, and teacher trainings, and sits on the faculty as a Master Instructor for numerous festivals and conferences in more than 20 countries around the globe.

She is the creator of Soul Fire (her unique style of yoga), and the co-creator of Deep Exhale, and Kirana Yoga School. With more than two decades of experience in helping students transform their lives, she has become a leading global voice for women’s awakening and liberation. She has graced the cover of Yoga Journal, Om Yoga, LA Yoga and Asia Wellness and she has been featured in publications such as The Los Angeles Times, Harper’s Bazaar, Marie Claire, Mantra Magazine, and Publishers Weekly.

Tomorrow she releases her book Chakra Rituals : awakening the wild woman within so please welcome Cristi to the show.


Find Cristi  HERE and her book HERE 

Find me, Alea Lovely  HERE , sign up for Patreon HERE and hang out with me on IG HERE 

#spiritualshit #spiritual #podcast #chakra #rituals #chakras #yoga #cristichristensen #soulfire #chakrarituals 

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Aug 16, 2021
Ep. 124 To Vaccine or Not To Vaccine? THAT is the QUESTION.
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I  was very hesitant to put this episode out there because of all the controversy that's happening in this world , ( I  try really hard to avoid controversy like the plague ). This, as always, is my opinion about the spiritual community during this time. Heads up: I  wont be telling you what to do with your body ... ok, now that we got that out of the way, I  had to say my piece about the division that exists among us right now. 

#spiritualshit 

Find me on Thelovelyalea.com , instagram and join our Patreon to get free workshops every month and behind the scenes and after show. 



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Aug 09, 2021
Ep. 123 Are Aliens Contacting You in Your Dreams? Have ET's Been Walking Among Us All Along? Ft. Tyrone Brown
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Tyrone Brown had his first UFO experience when he was 10 years old along with a barrage of mystical experience from a young age. His first contact, spurred his interest in the dream world so much so he became a dream interpreter . He believes that dreams are a hug untapped resource we have the opportunity to engage with every night to get guidance and messages from beyond.

Fast forward to adult life... He spent a few years working as a stuntman, along side a corporate job, until a meditative experience shattered his reality. That awakened his path personal growth and healing, where he shifted his focus to studying Reiki, Healing Touch, shamanism, yoga and mindfulness.
That spurred his first dream visitation experience of having contact with a being that was not human, however friendly and supportive.  Besides a host of dream contact , he’s now had about 7 visits by large glowing orbs (spaceships), 3 of which were returning to his same house in Hawaii. In 2018 he received clear audible communication that said "It's time to start sharing your stories."

Tyrone’s primary mission is to empower people with the tool of dream interpretation, and sharing his stories of ET contact to help release the fear some have around this idea so that we can become an interstellar civilization, having connections with non-Earth civilizations. Although this topic can be a bit far out there to many, with the recent and upcoming official disclosures, it is a topic he believes will soon be part of our every day conversations.

Find him here and on IG 

#aliens #ufos #ufo #uap #roswell #dreams #dreaminterpretation #Et #ancientaliens #spiritual #podcast #spiritualshit 

Work with me HERE and get behind the scenes exclusive and I answer your dm's on Patreon here! See you on Ig HERE 

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Aug 02, 2021
Ep. 122 Do You Have Psychic Gifts?
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I  remember the first time I started reading cards for people, how nervous I  was to finally start using my gift of clairaudience , "clear hearing" to hear and channel what messages spirit wanted me to give to the person in front of me. Do you have psychic gifts ? And are you doing anything to develop them? I  go through my simple opinion on what I  think about psychic gifts and how you can find yours. 


Book a reading here and hang out with me here


Would you like to meet your Spirit Guides? Join us on Patreon to be apart of my free workshop on 8-1-21 at 1pm CST to teach you everything I know about getting divine guidance and deepening your intuition to get the answers you're looking for. This will be available to $10 supporters on the platform Patreon. Don't worry if you can't make the live time, as it will be available on replay afterwards. Not into membership support? That's cool, the workshop will be available for purchase for $111 afterwards. Hope to see you there!


#spiritguides #psychic #psychicgifts #awakening #spiritual #spiritualpodcast #spiritualshit #meditation #clairaudience #cardreadings #oraclecards #tarotcards 

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Jul 26, 2021
Ep. 121 How To Use The Magic of Alchemy To Transform Yourself and The World Around You ft. David Jones.
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David Jones is a teacher & coach utilizing the Jungian alchemy through Tarot Readings, journaling prompts, cognitive behavioral techniques and shadow work.

David first stumbled upon the concept of alchemy in college when he encountered the study of hermetics, the concept of “as above so below” relating to an ancient occult tradition encompassing alchemy, astrology, and theosophy.

Growing up as charismatic christian, and his ability to cultivate rituals to be possessed and overshadowed by divine influences , he was already interested in the mystical spiritual expansion beyond the normal religious journey .

Since then Through the practice of alchemy he’s been able to discover the principles of what he calls Magical thinking , which is a re-working / re imagining of what one thinks is possible and believing that there are methods to reduce undesired changes and increase desired transformation. Magical thinking = Anything is possible.

He found the that commonly belief’s of the inner child are most likely to fall prey to bad magical thinking because there is an absence of beliefs in modern day society . More likely to be drawn into fantasies and conspiracy theories or to fall prey to fearful paranoia keeping one from transforming in the ways they were trying to attract. But David found that you could also use magical thinking to keep that inner child happy, engaged and creative to cultivate a life you’ve always wanted thought an alchemic process of experimentation.

David’s goal is to help others on their journey to finding their path through Tarot and socratic method’s of journaling to dig deep into your inner child, shadow work and finding out who you really are. 

Work with David here tarotwithdavid.com and instagram.com/tarot_with_david 

#alchemy #thealchemist #carljung #tao #egypt #spiritualshit #spiritual #podcast #astrology #transformation #shadowwork 

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Jul 19, 2021
Ep. 120 Are You Dreaming Big Enough? Making Your "BIG D" Dreams a Reality ft. Trey Anthony
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Trey Anthony is a visionary creator who uses the unique blend of comedy, theater, motivational talk, and her own life experiences to inspire and lift up others.

Trey Anthony is an award-winning writer, motivational speaker, and relationship/life coach. She is the first black woman in Canada to have a television series on a prime-time network. Her work includes the plays, 'da Kink in My Hair and How Black Mothers Say I Love You.

Trey’s sold-out hit play, ‘da Kink in My Hair, grossed millions and broke box office records across Canada, the United States, and England after it premiered in 2001. It was named one of the top ten plays in Canadian theatrical history and received 4 NAACP Theatre awards, including Best Playwright. It continues to be produced on stages throughout North America.

Trey's life purpose is to empower women to live their best damn lives! Her new upcoming book, Black Girl In Love (With Herself),  details Trey’s inner struggles to meet the demands of her family and the societal pressures of living up to the image of a “strong” black woman.

With her infectious humor and personal insights, Trey’s vulnerability makes it easy for audiences to connect to her message. Trey has spoken all around the world covering topics related to creating the life that you want! Please Welcome Trey to the show.

Find Trey HERE and get her book HERE !

To work with me find me at thelovelyalea.com and to hang out with me on patreon.com/thelovelyalea and @thelovelyalea

#spiritualshit #spiritual #podcast #treyanthony #blackgirlmagic #manifestation #lawofattraction 

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Jul 12, 2021
Ep. 119 How The Universe Speaks To You Through Signs, Syncs & The Magical Language of Spirit ft. Tammy Mastroberte
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Tammy Mastroberte is author of “The Universe is Talking to You: Tap Into Signs & Synchronicity to Reveal Magical Moments Every Day,” a spiritual teacher, award-winning writer and founder of the multi-award-winning Elevated Existence Magazine.

She started her writing career as an editorial assistant for two magazines at 20 years old, and her life changed dramatically at the age of 22 when her mother died suddenly of a brain aneurysm three days after Christmas in 1999.

The death of her mother sparked a spiritual journey in the search for meaning to life’s big questions — What happens when we die? What is the purpose of life? How can I find more meaning? To her surprise, it was her mother — through various mediums and too many signs from the other side to count — who helped her find many of the answers she was seeking.

Tammy’s work focuses on helping people tame the chaos in their everyday lives so they can open up to all life has to offer them — including signs and guidance from the Universe and loved ones who have passed on — to discover more meaning, peace and happiness every day. Through online classes, a membership program, live in-person workshops and speaking events, Tammy’s goal is to help others find calm in the chaos and live with more happiness and connection each day.

Find Tammy here https://tammymastroberte.com/ and https://www.youtube.com/c/TammyMastroberteElevatedExistence

Don't forgot to share this episode or your favorite episode on your IG stories with the hashtag #july18 to enter to win a free card reading. I  will announce the winner on next week's episode! 

Find me here at thelovelyalea.com and def become a Patreon member to get more access at patreon.com/thelovelyalea and follow me on IG at instagram.com/thelovelyalea

#spirit #spiritual #universe #signs #anglenumbers #111 #1111 #Synchronicities #magic #loa #mediumship 

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Jul 05, 2021
Ep. 118 Why "Filling The Void" Might Not Be What You Think It Is.
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I'M BACK! Wow its been 2 months since we had a new episode and I've miss you guys. Today I'm talking about what I'm learning as far as what we are doing to "fill the hole in order to feel whole" and how filling the void get a bad rap. When we are going through a growth spurt there is a reason why something feels like its missing. Hope you enjoy it! As you're listening you hear my mention my birth story and while I  won't be airing that on here because it was something that was incredibly scary and traumatic for me, I did air a video on Patreon , so if you would like to hear that story, become a Patreon member today! 

To book a card reading thelovelyalea.com 

To connect with me patreon.com/thelovelyalea and instagram.com/thelovelyalea

To book one of my courses go to thelovelyalea.com/manifestthem

#spiritualshit #awakening #growth #fillingthevoid #spiritualpodcast 

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Jun 28, 2021
Ep. 117 Can You Enjoy the Season That You're In? What Does It Mean to Be In The Now?
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Reflecting on a new season in my life and also our last episode before we take our first break! This podcast has been going almost every week for a year and a half and its time to regroup, take a break and figure out what's next for the show and for me. The show will resume this summer so stay in touch with me HERE to get updates, secret podcasts, behind the scenes, videos and more!



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Apr 20, 2021
Ep. 116 What Life Does Your Soul Long For ? What Is the Purpose of Your Dharma ? Ft. Sahara Rose
4115

Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her best-selling book Discover Your Dharma, to which she is also the author of Eat Feel Fresh, Idiot's Guide to Ayurveda and A Yogic Path Deck + Journal.

She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads.

Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within, with over 2000 worldwide members.

She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama’s Let’s Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more.

Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet.

Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming. She's here to remind you of your purpose so you can embody your sacred mission on this planet. Discover your Dharma Archetype with her free quiz at iamsahararose.com and connect with her @iamsahararose . Please welcome Sahara to the show.

Website: www.iamsahararose.com

Discover Your Dharma book + bonuses: www.iamsahararose.com/dharma

Quiz: www.DharmaArchetypeQuiz.com

Instagram.com/iamsahararose


Find me your host at thelovelyalea.com or hang out with me at patreon.com/thelovelyalea or Instagram.com/thelovelyalea


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Apr 12, 2021
Ep.115 Taking Spirituality Out of the Fucking Box….Literally! Ft. Shannon Gomez of Rebel Deck
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Shannon Gomez is an intuitive and the creator of REBEL Deck LLC, holds a Master of Science in Oriental Medicine and is a Licensed Acupuncturist and Herbalist. While she hold many passions in the health and wellness community, Rebel Deck came to her during a time where she felt she was sinking in a deep emotional hole and thus gave her the inspiration to birth these sassy, funny and in-your-face oracle decks. Shannon is also the founder of Indie Deck Hub. She was inspired to create this innovative sales channel as a way to support and empower fellow deck creators.

She had been looking for intuitive guidance that felt down-to-earth, like a bestie that was lovingly holding her face but simultaneously telling her to quit fucking whining and get up! Not finding really any cards that had this vibe, she went on to not only create them but they have become a bestselling deck that has been seen in Allure, E! Entertainment, The Yoga Journal, Elephant Journal and Phoenix Magazine.

Her mission with REBEL Deck is to create spiritual and self-improvement tools that are real + relatable and out of the spiritual box. She says “ Fuck that Noise” to conformists and wants to give people a space to be themselves fully on their spiritual journey. Today we talk about card reading but also so much about taking spirituality out the box and finding new ways to connect that are the fullest expressions of our personal selves. Please Welcome Shannon to the show.

Find Shannon HERE

Find me HERE and hang out with me HERE and HERE

#oracle #deck #readings #tarotcards #tarot #spiritual #podcast #spiritualshit #spirituality #cards #cardreadings

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Apr 05, 2021
Ep. 114 Are You Afraid to Connect with Spirit ? Better Question - Are You Scared of Spirit ?
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Fearful of spirit showing up standing over your bed? Have you wondered about how to connect with your spirit guides? Toady I  talk about fear and boundaries in how to open your self up and trust how your spirituality is evolving for you to have a better connection with the other side. 

 To work with me or check out my newest course HERE and HERE 

To hang out with me go HERE and HERE. 

#spiritualshit #spirit #spiritguides #fear #ghosts #ancestors #spiritualpodcast 

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Mar 29, 2021
Ep.113 Will The Real Jesus Please Stand Up? Unveiling A New Perspective On Christ ft. Dr. Brent Satterfield
4735

Dr. Brent C. Satterfield has worked as DNA scientist for many years with the hope of inventing technologies that would benefit the world. This is how he understood his mission here on earth, and he has been exceedingly successful at it. Recently, his DNA testing technologies have impacted millions of people in more than fifty countries, including but not limited to the COVID-19 pandemic. But while he had an exceedingly logical mind, Dr. Brent was a man of faith.

Following multiple experiences with heaven, he became a student of consciousness, faith, and experiences of God in cultures around the world. He has achieved mastery level in Matrix Energetics, Theta Healing, Reiki, and other healing modalities in addition to studying the techniques of Native Americans, Hindu miracle workers, and Christian street healers.

In his book, Bringing Heaven Home, Satterfield, Ph.D., recounts his journey of shifting his conservative Christian beliefs through many NDE-like, out of body experiences. His search for truth resulted in his involvement in reassessing conservative Christianity. However, he found that as he had more and more supernatural experiences, even the leaders of various churches could not relate with him.

In December 2020, Brent became a cofounder of the Inner World Movement. He is excited to begin developing online courses and gathering a community to promote this message, as well as Dr. Brent is the author of two books, Faith to Produce Miracles and Bringing Heaven Home that express his true desire in connecting with like-minded individuals, sharing spiritual experiences and walking with individuals that are determined to find what is the most authentic path for themselves.

Please Welcome Dr. Brent Satterfield To the Show.

Find Brent HERE and get his book HERE

Find me HERE and HERE

#jesus #hell #christianity #NDE #astraltravel #spiritual #spiritualshit #spiritualpodcast #christian

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Mar 22, 2021
Ep. 112 Why is Healing So Fucking Hard?
2162

Going through a tough week brought to mind some very interesting concepts of how healing works and the ways we make it harder on ourselves to get through it. 

Sending love! 

Website - Instagram - Patreon - Manifest the love of your life 

#healing #judgement #spiritual #podcast #spiritualshit 

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Mar 15, 2021
Ep. 111 Egypt, Aliens & New Frequencies That Are Here To Open Your Eyes Ft. Danielle Paige
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Danielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world’s top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their heart.

What makes her unique is her ability to integrate her logic with her intuition. This dance between the physical and the spiritual realms allow her to blend her astrological background with her intuitive abilities and her knowledge of universal patterns and rhythms to help you understand what’s happening on an energetic level so that you can live a happier, more fulfilled life.

Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as 3 retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Yogi Approved, Thought Catalog, JDate, CBS Radio and more!

Find her HERE and HERE 

Work with me HERE and HERE and hang out with me HERE and HERE 

#astrologer #intuitive #spiritualshit #spiritual #Podcast #Daniellepaige #vibration #awakening 

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Mar 09, 2021
Ep. 110 Is Your Relationship With Money Hurting Your Chance at Prosperity and Abundance?
3705

Super tough episode for me to do guys because I'm talking on something I'm still learning through but some interesting hurdles I've encountered in really blasting my money blocks and areas I've gotten to see make a real difference in my life abundance wise. 

Enjoy! #spiritualshit #money #manifestation #moneyblocks #spiritual #spiritualpodcast 

Work with me HERE and HERE and hang out with me HERE and HERE

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Mar 01, 2021
Ep. 109 So You Know Your An Empath... But Do You Know What Kind Of Empath You Are? Ft. Lola Pickett
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Lola Pickett is a bridge between realities: neurobiology & behavioral sleuth meets soulful ceremonialist. She’s the visionary behind the  Empath to Power podcast, co-creator of the Wild Messengers Alchemical Tarot, a space-keeper of the Moon+Manifest Collective

and founder of EMPATH*ology™—an 8-week resilience training for highly sensitive empaths who are ready to claim their soul purpose,

Through her courses and membership, Lola Pickett empowers sensitive folx to rewire their brains, bodies, and behavior for internal & external resilience; shifting from self-repression to soul-expression.

She’s embraced (and empowered) her inner Empath through in-depth—and ongoing—training in both “ordinary” reality (cutting-edge neuroscience, physiobiology, trauma, somatics, clinical herbalism, and playful adventures to create powerful and lasting results.) and in “non-ordinary” reality (the metaphysical realms) in Peru, Mexico, and the United States.

She’s the Empath guru and has found a way to divide up the the empathic categories much like the Myer’s briggs or enneagram, all as a way to deepen your relationship with yourself. Please welcome Lola to the Show.

Find her HERE and on Ig HERE 

Work with me HERE and HERE , Hang with me HERE and HERE 

#empaths #empath #spiritualshit #spiritualpodcast #spirituality #manifestation #awakening 

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Feb 22, 2021
Ep. 108 Is Spirituality Helping or Hindering Your Process In Finding Your Purpose?
2663

What was I born to do? What were your born to do? Do we come in with purpose or do we develop that depending on our evolution and growth? Is there a purpose other than the human experience or is there more we’re destined for ? Is it our job to find “our” path or is the path we find ...ours ?

Lets get real and talk about purpose, humanity and spirituality. #purpose #spirituality #meaning #humanity 


Also I  released my MANIFEST THEM COURSE TODAY! If you're interested in manifesting love or even just manifestation in general, this course is something you need to check out. Get $100 until March 1st. 

Connect with me at Thelovelyalea.com , Patreon, or IG Here #spiritual #spiritualshit 

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Feb 15, 2021
Ep. 107 Are You Ready To Call In Your Equal And Capable Partner? We Can Show You How Ft. Shirin Eskandani
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For years, Opera singer Shirin Eskandani used her vocal gift to move opera audiences. But after landing a role she had dreamt of since she was a child —she still didn’t get the satiation that would granter her the wholeness she believed it would . This ended up being the grand catalyst that shifted her entire career focus, landing her now, as the life coach behind Wholehearted Coaching, a speaker, writer and life alchemist she’s using her voice in a different way: To teach you how to trust your intuition again, to tune out all the BS, and let your heart lead the way.

Shirin specializes in mindfulness, mindset and manifestation work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine amongst many others. Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. An inspiring, dynamic and sought after public speaker, Shirin has presented at ALT Summit, Ignite Womxn Summit, Well Summit, Heal Haus and the Assemblage. She is co-founder of The Glow Up and Brown Girl Brunch. In addition to all that works with private clients,is workshop facilitator specializing mindset particularly with marginalized communities, The host of the podcasts wholehearted coaching: the podcast and two girls talking shit podcast.

So excited for you to meet not only my friend but my collaborator on our MANIFEST THEM COURSE : A COUSE TO CALL IN YOUR SOULMATE Launching Valentine's day! Get on the waitlist to get access to the course discount before it go to regular pricing! 

Work with Shirin here and Ig HERE

Work with me here and ig HERE

#manifestation #manifest #lOA #lawofattraction #course #soulmate #valentinesday #love #spiritualshit #twinflame #manifesting 

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Feb 08, 2021
Ep. 106 Lifting The Veil and Seeing The World Beyond Through Past Life Regression ft. Daniel G
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As a child, Daniel had always believed there was more to the world than what met the eye, but the education system taught him that this wasn’t the case. Science held the answers to everything, and if science couldn’t answer a mystery, then there was no merit to it. So every feeling he had which strayed from mainstream thinking, became tucked away in the back of my head.  And like so many others in our world, he became one of the herd.

Fast-forward a decade: nothing felt right; there was no fulfillment in my life, then BAM! He was struck down with an autoimmune disorder - which greatly diminished his ability to function in the world.  As a firm believer in science, he spent the next 6 years visiting new doctors, clinging on to the belief that only they could fix him.

One day I took a good hard look in the mirror and said to himself,” we’ve got to find another way.” A couple in a class he has taken asked him if he’d every tried a past life regression and it sparked his interest enough that 6 months later, he gave it a try.

While his first past life regression experience didn’t completely heal his autoimmune disorder, he left with a new perspective on life: after the experience he had just had, he was made a firm believer in past lives. “That means there will be a next life. It could be better, or it could be worse… these are the cards I’ve been dealt this time around, so how am I going to play them the best way I can?”

A year later, in 2016, he became a certified past life practitioner of QHHT® from Dolores Cannon’s Quantum Healing Hypnosis Academy. Aside from his practice, he’s continued to engage in his own regressions with other practitioners of different methods (just to see all the field has to offer. And helps other people get in touch with lifting the veil to open deep answers that can help someone heal in the present life.

Please Welcome Daniel to the show.


Find more about Daniel at his site www.yourpastliferegressionist.com and Ig HERE

Work with me, The Lovely Alea HERE, hang out with me HERE and get your behind the scenes content HERE

#pastliferegression #plr #spiritualshit 


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Feb 01, 2021
Ep. 105 Why Do We Wear Our Lies Like Armor ? The Spotlight on Limiting Beliefs
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Are you agent Saboteur ? Is your so called means of protecting your heart the very thing keeping you energetically constipated? ( Yes I  said it ) . Stop cockblocking your manifesting under the guise of safety. Lets open up the truth. 

Share this epsiode on your social media and pass the word along! 

thelovelyalea.com and tag me on Ig HERE

#manifesting #lies #limitingbeliefs 


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Jan 25, 2021
Ep. 104 A Call for Equity in Conscious Spaces and Healing Accessible to All ft. The Sabina Project
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The Sabina Project is a collective that integrates ancestral plant medicine wisdom into the modern journeyers’ experience to reduce harm and expand consciousness. With the belief that Sacred Earth Medicine is key in liberating all oppressed peoples, they facilitate online and in-person opportunities for learning that support radical self-transformation in the name of collective liberation. We offer journey preparation, integration, and ceremonies with legal Sacred Earth Medicine allies. What’s special about this group is that their focus on is on welcoming Bipoc into the wellness space with a deep safety that is rarely offered in healing practices. In additional to that holding space for Bipoc people the reconnect with their ancestral heritage and indigenous practices where they have been largely appropriated and commercialized.

Co- founder Charlotte James has been a harm reductionist and psychedelic explorer for over 10 years, Charlotte is fascinated by communication, has a love of language, and is captivated by the power of human connection. Charlotte works to create a world in which everyone is able to live in fearless pursuit of their radical transformation. She uses her skills as a marketing strategist and content creator to build and engage a virtual community focused on pursuing equitable liberation.

Co-Founder Undrea Wright known as “ Dre” has been working to heal himself with sacred medicines for over 11 years. He is a cannabis entrepreneur that was instrumental in the decriminalization and medical bill pass in Maryland. He has a focus on equity and inclusion in all healing work and communities. Dre practices in the Traditional Amazonian ways, having trained with various global indigenous masters. He focuses on ancient teachings as a means to achieve spiritual enlightenment. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.

Please welcome The Sabina Project to the show.

Connect with them HERE and HERE

To work with me go HERE and HERE

#plantmedicine #healing #bipoc #holdingspace #mlk #culture 

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Jan 18, 2021
Ep. 103 How You Can Instantly Enjoy The Life You Have Regardless of How Much You Think It Looks Like A Shit Show.
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Life comes at us fast. And if we are not paying attention we will miss the moments that were most defining for us. We have a habit of living in the future and worrying about what is to come or what's not coming fast enough. Is there any value in being able to be present with ourselves? And what are the benefits of doing so?


 Thelovelyalea.com and IG HERE


#manifestation. #beingpresent #anxiety #loss #gratitude #spiritual #podcast #spiritualshit 

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Jan 11, 2021
Ep. 102 How 2020 Was My Year Of Manifestation and How 2021 Can Be Yours.
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All the juice about what happened with me this year and what I  learned about the powerful shifts of energy that accelerate manifestation. I  have manifesting 3 major life changes in a 6 month span that I've been trying to manifest for over a decade! Get the scoop here. 

thelovelyalea.com  and IG HERE

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Dec 28, 2020
Ep. 101 How Perfectionism Will Fuck Up Your Life and Loving Yourself Through Your Healing ft. Victoria Albina
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Victoria Albina, NP, MPH is a Certified Life Coach, Breathwork Meditation Facilitator, Holistic Nurse Practitioner, and host of the podcast ‘Feminist Wellness.’ She is on a mission to help women raised by codependents and alcoholics to stop feeling anxious, stuck and overwhelmed so they can have better relationships with their partners, parents and themselves. She teaches women how to live with confidence and radical, unapologetic self-love, worldwide via the magic of the internet.

Victoria started her wellness journey after a lifetime of being sick and navigating the complexities of living with and being raised by a family impacted by trauma and codependency. After 30 years of digestive issues, depression and anxiety, she healed herself through cutting edge Functional Medicine, herbal medicine and finally through nervous system healing and life coaching. While her health improved by healing her leaky gut, the true and lasting healing came by learning to manage her mind to let go of the self-doubt, approval-seeking and negative self-talk that were keeping her nervous system revved up, and her body paying the price.

With 20 years in health & wellness, her work is the place where the science and the sacred meet - equal parts total nerd, modern-day witch, and asker-of-smart-questions. Victoria brings cognitive psychology, somatic healing, neuroscience and feminist theory to her work, providing both a unique framework for understanding the effects of the patriarchy and capitalism one’s mental and physical health, and an effective yet simple protocol for rewriting harmful old thought patterns to release anxiety and insecurity and to feel confident instead. She now lives a life she loves, and her decades of illness are fuel for her desire to help women drop the rock of codependent thinking, stress and overwhelm, to live the lives of their dreams.

Find her HERE and HERE

To work with me go HERE , connect on Ig HERE and support the show HERE

#codependency #innerchildhealing #victoriaalbina #spiritualshit #spiritual #awakening #conjunction #healing #ascension 

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Dec 21, 2020
Ep. 100 What's On The Other Side? Addressing Your Fear Of Death and Connecting With Loved Ones Who've Crossed Over Ft. Medium Fleur
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Fleur first discovered her gift as a young girl. Starting at the age of four, she heard voices all the time, spirits visited in her bedroom at night, and she saw auras around people. However, it was many years later, while attending UCLA as a pre-med student, that she gave her first reading. Word of mouth spread quickly, and after graduating, she began giving readings full time. Residing between Los Angeles and Portugal , Fleur is on a mission to connect as many people as she can to their loved ones on the other side.

Fleur has been named one of the Best Mediums in Los Angeles by CBS and LA Magazine. Her innate ability to directly communicate with loved ones “in spirit” has connected countless families from all around the world. Additionally, In her home location of Los Angeles she has become largely sought after in the entertainment industry; doing readings for well known A-list musicians, actors and politicians.

Her accuracy has made her a favorite guest on on radio programs including The Howard Stern Show, 93.5 KDAY, The Big Philly Show, Q104.7, LATalkRadio, and numerous podcasts. She has also been seen on various TV programs including The Drs,

Her work has been featured in magazines and books with feature articles in the American Airlines in-flight magazine, LA Magazine, and a chapter dedicated to her work in the book ‘After This’ by Claire Bidwell Smith, in which Smith wrote about her experiences with various well known mediums including Theresa Caputo and James Van Praagh. She has her own podcast called Moving beyond where Fleur connects each person with a loved one in the spirit world. Each unscripted episode features real sessions from these two unique perspectives to discuss loss and explore life on the other side. “Moving Beyond Grief Through Connection”

Her waitlist is sometimes up to a year so we are so lucky to have her here today and listen at the end to hear a personal reading she gave ME. Please Welcome Medium Fleur to the show.

To work with her go HERE follow her IG HERE

To work with me go HERE Follow my Ig HERE

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Dec 14, 2020
Ep. 99 Perspective Vs Truth Vs YOUR Truth. Evaluating the Lens You See Reality Through
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Solo Episode with me just pondering what it means to evaluate our opinions and beliefs while living in a super polarized world. 

To work with me go HERE and to connect with me on Ig go HERE

TO GET YOUR HANDS ON INTRO TO INTUITION TRAINING COURSE GO HERE

#perspective #lens #spiritualshit #rosecoloredglasses #open 

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Dec 08, 2020
Ep. 98 How to Stop Buying Your Own Bullshit. Mastering Your Mind & Manifestations To Stop Fucking Yourself Over ft. Roxy talks
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Roxy always knew she was here to share a message. She followed the path of a music career while earning her Bachelor’s Degree in Behavioral Science. As she navigated her life searching for fame in the music industry, she stumbled on the Law of Attraction in 2011 and began her journey of understanding her place in the Universe.

After nearly a decade of searching and perfecting her craft and mission, she built her own process that she then used to change her life. Up until that point, she was barely making it by financially. Her husband and her lived off of his income alone, struggling to make ends meet in a one bedroom apartment in Los Angeles.

During that time, she felt compelled to put her music career on pause and was steered towards speaking and coaching. Via Youtube, her message to the people was finally becoming clear, and she knew what she was here to say in clarity about manifesting and the forces at hand in this world.

She has trained herself under a disciplined regimen of mental focus, and What she soon learned was that the more disciplined she became with her thoughts, the easier, better, quicker her manifestations unfolded. It was here that she began developing her 360 Method which became the corner stone of her business.

Today her goal is to help millions of people understand their own personal power and tap into it in the most natural and productive way. Each person is different, each situation is unique, and so she offers a custom tailored approach that creates the best environment for success, whether that’s through one-on-one coaching, courses, workshops videos, a thriving youtube channel and more. Roxy talks with conviction and a raw directness that kicks you out of your comfort zone and begs you to take accountability and action towards the co-creation process of your life. Please Welcome Roxy to the show.

Find her here and ig here

To work with me find me HERE and ig HERE

#LOA #lawofattraction #roxytalks #spiritual #spiritualshit #manifestion #money 

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Dec 01, 2020
Ep.97 Epigenetics, Ancestral Trauma, Social Injustice & The Power of Ancestral Healing ft. Dr. Thema
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Dr. Thema Bryant-Davis is a licensed psychologist, ordained minister, and sacred artist who has worked nationally and globally to provide relief and empowerment to marginalized persons. Dr. Thema, a professor at Pepperdine University, is a past president of the Society for the Psychology of Women. Her contributions to psychological research, policy, and practice have been honored by national and regional psychological associations.

Dr. Thema earned her doctorate from Duke University, completed her post-doctoral training at Harvard Medical Center, and is a past American Psychological Association representative to the United Nations.

She has served as a mental health media consultant for numerous print, radio, and television media outlets, including but not limited to the Huffington Post, NPR, CBS, Oxygen, CNN, BET, TV One, Lifetime, and We TV as well as has her own podcast named, The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.

She is known on instagram for a safe place to breath with quotes that ask people to return to themselves that break social norms what people consider health and success to be. Please welcome Dr. Thema To the show.

Find her here an on Ig HERE

To work with Alea Lovely go HERE

#healing #trauma #spiritualshit #psychology 

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Nov 24, 2020
Ep. 96 Quantum Metaphysics & The Quantum Field That Transforms Our Physical, Spiritual & Emotional Realities ft. Axél Carrasquillo AKA Antojai
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Axél Carrasquillo Msc.D. is the Founder of Antojai Ascension Academy, Developer of Antojai Quantum Healing and Ascended Master, Certified Reiki Grand Master, Naturopathic Metaphysician, and Master Shaman healer. He have a BS in health and wellness from Purdue University, a BS in linguistics from the University of Michigan, Doctoral in metaphysical sciences from the University of Sedona, and extensive mastery education from the Society of Shamans & Mediums of Europe.

Axél comes from a long line of shamans. He grew up in shamanic tradition learning ancient healing arts of the mind, body, soul, and psychic. He's spent his entire life learning about the human energetic system, its chemical and physical reactions to touch, pressure, mindfulness, energy healing, positive psychology, and herbal medicine to maximize a euphoric trance that ensures a profound rejuvenation. His holistic healing style is one of a kind, and known globally for its pure power & amazing effects. Axél provides a balance of physical, spiritual, and mental energies that directly reshape your reality in mind-blowing ways.

His specialty is in integrative quantum metaphysics. His understanding of the physical and metaphysical human body is very extensive. For the last twenty years of his life he have done nothing but learn, fine tune, and enhance my medical knowledge of energetic anatomy, shamanic healing, esoteric medicine, acupressure, counseling, positive programming, psychology of the subconscious, and manifestation. He's been referred to as an expert in quantum shamanic healing, and integrative metaphysics.

Find him here  and on Ig here


To work with me, Alea Lovely go here or ig here


#healing #quantumfield #ascendedmaster #aliens #spiritual #spiritualshit 

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Nov 16, 2020
Ep. 95 Desire, Resistance and the Journey to Getting the Life You Want ft. Kelsey Aida
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After surviving a brutal, three year long battle with dysthymia depression Kelsey Aida dedicated her life to the study and practice of masterful living (aka she says squeezing the awesomeness out of life).

In her mission to escape the darkness she dove deep into studying the true meaning of life and began to take control of her happiness like it was a full time job. She immersed herself in every self improvement book, podcast, blog, event, article, exercise, course, she could find and if she thought she could learn it , she wanted to live it.

Turning her life around one day at a time, and realized how to manifest an entire new perspective and experience where we can be, do or have whatever we want!

Once she relearned the truth of who she really was, a powerful creator of her own reality, she came understand a new identity that has helped her succeed to new levels in life and wants to teach everyone how to do the same. Life is fun and fulfilling and she wishes for everyone to experience that way.

Today, as an activist for inspired change, she shares with the world what she’s learned with her blog, podcast (High Vibin’ It), her book (#ActuallyICan), her e-courses, and event retreats!

Find her HERE and IG HERE

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Nov 10, 2020
Ep. 94 Returning to Your Truest Self and Reclaiming Your Goddesshood Ft. Christine Gutierrez
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Psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul, In this fiercely inspiring book, I Am Diosa, from a fresh new voice in the women's empowerment space,

Diosa is the Spanish word for Goddess. A diosa is anyone who honors the primal feminine energy in the world and within themselves. According to Christine, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece. From stories of resilience from both Christina and members of her Diosa Tribe, to mantras, meditations, and guided journaling prompts, this book gives women the tools they need to honor their sacred feminine and become who they were always meant to be.

I Am Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves. This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within and in this podcast we will do the same. Please welcome back for the second time , Christine Gutierrez to the show.

Find her book here and connect with her online here and on Instagram

To work with me find me at thelovelyalea.com or on Instagram

#iamdiosa #goddess #spiritual #spiritualshit #healing #sacredfeminine #yin #energy #trauma 

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Nov 02, 2020
Ep. 93 Spooky Halloween Stories for 2020
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Listeners submit their spooky experiences. Happy Halloween! 

#halloween #2020 #spooky #stories 


Find me at thelovelyalea.com or on IG @thelovelyalea 

 

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Oct 30, 2020
Ep. 92 Are You a Witch? Spells For the Modern Mystic Ft. Kelley Knight
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Kelley Knight and her partner Brandon own Modern Mystic Shop, a beautiful metaphysical store located in Atlanta, Georgia. Kelley is a renowned tarot reader and the host of the Sunday School at Modern Mystic Shop podcast. She has been featured in Goop; Nylon; She’s Next, Empowered by Visa; and the Atlanta Business Chronicle’s 40 Under 40 list. Together, they aim to make mysticism mainstream by sharing ancient spiritual knowledge applied to modern day.

After gaining quite the following on her Modern Mystic Instagram page, Kelley Knight set up shop in a brick-and-mortar space where she leads people on their spiritual journeys to learn about deeper aspects of themselves. Through tarot card readings, crystal work and energy healing, she seeks truth and transformation.  Modern Mystic provides tarot readings, energy work and classes as well as a selection of mystical tools, crystals and apothecary products for purchase.

Her philosophy is to make the mystic mainstream. She wants to create space for people of all types to feel comfortable exploring and learning about the deeper aspects of themselves through all things mystical and she also believes that everyone has an intuition that won’t lead them astray. Most notably she has come out with a new book “ Spells for the Modern Mystic “ A Ritual Guidebook and Spell-Casting Kit that provides very real practical spells to use for your modern day life. Stayed tuned how you can get your own free copy through our instagram giveaway ! Please Welcome Kelley to the show.

Buy her book HERE  and find here https://modernmystictarot.com/ and here https://www.instagram.com/modernmystic_shop/

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Oct 26, 2020
Ep. 91 Stand in Your Truth and SMASH the Hierarchy !
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Special Sunday ep. thats got me fired up. Listen to your intuition above ANYONE else. 

Thelovelyalea.com

@thelovelyalea 

#spiritualshit #spiritualgaslighting #gurus #intuition #spiritual 

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Oct 25, 2020
Ep. 90 The Spirit of Herbs: The Earth's Connection to Our Body ft. Herbalist Organic Olivia
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Olivia Amitrano — founder and creator of Organic Olivia — Her personal lifelong struggles with her health inspired her to turn to herbs, Traditional Chinese Medicine, and Ayurvedic principals to find alternatives ways to heal. She’s focused on the root cause and never just the symptoms. Olivia is an herbalist, an entrepreneur developing her own herbalist brand to help people heal with plants, a blogger, and most notably an educator.

Leveling up in 2020 with What’s The Juice: She created a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology.

Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into valuable, tangible tips on how to heal and thrive. this young woman is on a mission to understand the human condition while sharing both the present chapter of her life as well as the lessons she’s learned getting here. She brings a great deal of wealth in the health sector, please welcome Olivia to the show.

Please Find her here https://www.organicolivia.com/ and here https://www.instagram.com/organic_olivia/

To work with me find me at thelovelyalea.com or @thelovelyalea 

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Oct 19, 2020
Ep. 89 Making Intentions with Clarity and The Vulnerability of Happiness.
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If you're not clear with the universe, then the universe won't be clear with you. Are you ready to be happy while you're waiting for your miracle? 

If you'd like to work with me go to here thelovelyalea.com/bookings or connect on IG at https://www.instagram.com/thelovelyalea/

#manifestation #clarity #miracle 

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Oct 16, 2020
Ep. 88 Expansion of Consciousness Through Consumption, Conscious Partnership and a Non-binary Worldview ft. Dan and Sue Hunt of Live Lightly
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Live Lightly is a husband, wife run company that elevates consciousness.

through spiritual teachings, mindfulness intensives and conscious consumption protocols.

Sue and Dan teach national workshops and immersion retreats. They offer intensive online courses that range from 3 days to 12 month contemplative training programs. Together they founded their non-gmo, American made, organic supplement line, Live Lightly Supplements. Sue has been teaching for 15 years in the US and overseas. Their transformative teachings share the methodologies of Buddhism, Kundalini Yoga, and Vedanta. Sue’s knowledge gives students relevant mindfulness techniques that create social change and personal awakening. Dan, formally a professional baseball player has always had a passion for body and mind optimization. He translates his love of earth and social action into his conscious consumption teachings. Lastly they hold space for divine masculine, divine feminine and non-binary worldview to understand the soul without gender thought their spiritual and partnership courses.

We cover so much in the episode, like Expansion of consciousness through consumption, conscious partnership, micro dosing and a what it means to leave cis-gendered sexism and adapt a non-binary world view in the journey to soul. There is so much to learn from these two. Please welcome Dan and Sun Hunt to the show. 

Find there here https://www.livelightlyyoga.com/ and https://www.instagram.com/livelightly_

Connect with me at thelovelyalea.com or @thelovelyalea 

#non-binary #spiritual #spiritualshit #awakening #microdosing #consciousness #consumption 

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Oct 12, 2020
Ep. 87 Why Shame Cannot Live with Vulnerability and Empathy.
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Why Shame Cannot Live with Vulnerability. Clapping back on shame and hopefully freeing us from the lie that makes us feeling like we aren't enough. 

#shame #vulnerability #Empathy 

To work with me go to thelovelyalea.com or lets connect on IG @thelovelyalea 





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Oct 08, 2020
Ep. 86 How Relationships Teach Us About Our Humanity Through Love ft. Mark Groves of @CreateTheLove
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Mark Groves is a Human Connection Specialist and founder of Create The Love. He’s a speaker, writer, motivator, creator and collaborator featured in numerous podcasts, Ted talks, Youtube and Harper’s bazaar .

Mark bridges the gap between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful sides of connection. As an emotional translator, he work is empowering people to give words to their feelings, step into courage, and create a life + love they’ll look back on with a resounding “f*ck yes.”

He says rock bottoms are chances to meet ourselves, to touch the depths of who we truly are, buried deeply below who we were taught to be in order to be loved and “successful.” He believes life should be lived free of masks. He want us to live and love all out, and leave this life with no regrets.

Jumping from tech sales, to finance, to marketing, to pharmaceutical sales he found his passion for uncovering why people do what they do, and the psychology of connection and behavior.

Broke up with shame about my own trials and tribulations in love – and shared them instead.

Broke away from the social conditioning and pressure to ‘fit in’ he had blindly lived by.

Left the comfort and security of his job to become a writer and human connection expert.

Turned his mess into his message through this little thing called Create The Love.

He Broke up with the shame about his own trials and tribulations in love – and shared them instead.

Broke away from the social conditioning and pressure to ‘fit in’ and left the comfort and security of his job to become a writer and human connection expert.

Turned his mess into his message through what he calls “ Create The Love

A thriving instagram influencer on human connection that has even helped me with my relationships from afar , please welcome Mark to the show.

Find him here https://www.instagram.com/createthelove/  and here https://omny.fm/shows/mark-groves and here https://markgroves.com/ 

Thanks for listening ! To book with me go to Thelovelyalea.com or connect on IG @thelovelyalea 

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Oct 05, 2020
Ep.85 Fear Programs to Break Free From & Finding Your Power.
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Too much shit in the media. Too much bullshit to worry about. How do you live in a world that profits from your fear and how do you take your power back? 

If you'd like to work with me go to Thelovelyalea.com

And let's hang out on Ig http://www.instagram.com/thelovelyalea and Patreon www.patreon.com/thelovelyalea

#spiritualshit #ascensionsymptoms #spiritualpodcast #awakening


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Oct 02, 2020
Ep. 84 It’s Showtime Humans! Our Spiritual Purpose & Integration With Your Humanity ft. Stephanie Dawn Elizabeth
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Stephanie Dawn Elizabeth is an Intuitive Transformation + Ascension Coach, the founder of Ascension School x The Psychic Academy!!! And the Host of Top rated Podcast Made of Magic. She is on a mission to change the idea that the magic we seek is somewhere outside of ourselves. Stephanie helps people awaken, embody, and amplify the magic you ALREADY have.

Her Made of Magic Podcast is a space where she amplify the individual magic within every single one of us. As an intuitive Coach she Mentors Women, Smashing the idea that they have to fit into some tiny mold in order to be sacred and worthy.

The Author of Amazon Selling book “With Kindness”, she captures the unmistakable power and necessity of diving deep into a state of inner kindness to amplify one’s life and one’s humanity.

She Believes you're MADE of magic. But the world puts so many layers of who we should be, how we should show up, what we should and shouldn't do, that it all gets clouded over. Her magic is helping you awaken, embody, and amplify yours. Getting to the root of who you are, what you desire, what you need, and how you want to show up in life, relationships, and business . Today we talk about what it means to be a spirit having a human experience. 

Find her here https://www.youaremadeofmagic.com/ and here https://www.instagram.com/stephaniedawnelizabeth

Remember to like and subscribe to never miss an episode and hit me up at thelovelyalea.com or @thelovelyalea on instagram so can connect! Become a Patreon Supporter patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, and more. 

#spiritualshit #spiritual #podcast #Ascension #awakening #humanity #intuitive #3d #5d #consciousness #astral 

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Sep 28, 2020
Ep. 83 Physical Ascension Symptoms and Why It's Spiritually Important to Love Your Body.
1994

There's a glass ceiling on consciousness expansion if we don't take our body with us in love. 

If you'd like to work with me go to Thelovelyalea.com 

And let's hang out on Ig http://www.instagram.com/thelovelyalea and Patreon www.patreon.com/thelovelyalea 

#spiritualshit #ascensionsymptoms #spiritualpodcast #awakening #bodypositive 

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Sep 25, 2020
Ep. 82 Awareness in Codependency, Boundaries, & Attachment Styles in Relationships Between Narcs & Empaths Ft. Yasmin Elzomor
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Yasmin Elzomor  is life + manifestation coach that specializes in relationships, helping others manifest their ideal life by teaching the importance of shadow work and facing the challenges that block us from stepping into our power. Through her coaching, Yasmin leads with integrity showing others how to find a life full of purpose.

When she was a kid, Yasmin longed to be psychologist. She loved learning about the human psyche and has always been highly sensitive to other people’s emotions so she was primed to able to empathize and understand people’s pain on a deeper level. The push to finally become a life/relationship coach after she walked out of a 4-year long relationship that really shattered her open because It was a relationship filled with hardship and trauma . In this transitional and difficult point in her life where she didn't know what she wanted to do or where she wanted to go She constantly wondered why she was always attracting unhealthy relationships and which prompted her to dive deeper into her own shadows and break this cycle. Shortly after ending that relationship, she realized that she wanted to help other women (and men) to step into their power and attract healthier relationships into their lives by understanding their trauma and internal wounds .That transformational experience gave her the calling to help others connect with themselves to heal their pain and find their power. Her sessions and events are about diving into the shadows and calls to those who are ready to dive deep and face their own darkness.

Please welcome Yasmin to the show.

Find her here https://www.instagram.com/yasminelzomor/ and https://www.instagram.com/theyasminelzomor/

Hang out with us on IG https://www.instagram.com/thelovelyalea/ and https://www.patreon.com/thelovelyalea

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Sep 21, 2020
Ep. 81 Surrender Vs Settling. How to Make Big Breaks in Abundance Blocks.
2015

Not how manifestation is typically talked about.... We're talking about what the soul wants verse what the ego wants today. 

Thelovelyalea.com

Patreon.com/thelovelyalea 

Instagram.com/thelovelyalea 

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Sep 17, 2020
Ep.80 Hypnosis, The Subconscious , and Dream Interpretation ft. Lynnsey Robinson
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Lynnsey Robinson, is a Certified Clinical Hypnotherapist and Success Mindset Coach. Her passion and purpose is in helping women all over the world align their minds for success, own their inner light, and step into their best selves by helping them clear the subconscious fear stories holding them back from achieving their ultimate vision of personal and professional success. She teaches people how to release self-doubt, become infinitely more confident, believe in yourself, value your unique ability, and get out of your comfort zone so you succeed at a much bigger level than you ever have before.

For the past 10 years, her greatest passion has been helping women release outdated limiting beliefs and align their minds for their biggest desires.

She’s also a co-host to the High Vibin’ IT Podcast

Which is a fun, new take on self-empowerment & lifestyle design! Teaching people how to live a more aligned, inspired life, while manifesting your inner desires. The show covers topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng-shui and so much more!

She has been interviewed on numerous events, radio and talk shows, and have been featured in Cosmopolitan Magazine and Huffington Post and now Spiritual Shit. Please Welcome Lynnsey to the Show.

Find her here https://www.lynnseyrobinson.com/ and https://www.instagram.com/lynnseyrobinson

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Sep 14, 2020
Ep. 79 The Perfectionism Myth and How To Show Up When You Feel Unprepared.
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What doors is the universe calling us towards that are we not stepping up to because we think we aren't perfect for them yet? 

Become a Patreon Supporter at patreon.com/thelovelyalea 

Book a session at thelovelyalea.com

Connect with me on IG at http://www.instagram.com/thelovelyalea


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Sep 10, 2020
Ep. 78 Self-Sabotage, Failure and Rising Above It All ft. Dr. Rebecca Ray
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Dr. Rebecca Ray is a Pilot turned clinical psychologist, now author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking entrepreneurs, live a life that's fulfilling, unapologetic, and free.. Her message centers on the task of living bravely in the truth of our experiences as finders and seekers of inspiration and connection.

At the age of 15, she knew she wanted to be a psychologist. And 3 years later, was working towards her psych degree. But an ambitious yet fragile Rebecca at the time found herself taking a rather large detour to become a Pilot, following in the footsteps of her grandfather

What she thought was an exciting challenge, was really bone-deep fear and sabotage masquerading as ambition. So, she decided to humbly step out of her pilot’s uniform and back into her passion – psychology.

She said bye to self-sabotage and unhelpful scripts and hello to radical courage toward living the life she truly wanted.

Rebecca has been a Clinical Psychologist for the best part of two decades and since left the traditional work practice to inspire people on a global scale. She is the creator of digital courses including Overcoming Self-Sabotage: From Paralysis to Progress and Radical Courage: Transforming Fear into Freedom. She is the author of The Art of Self-Kindness, The Universe Listens to Brave and Be Happy: 35 Powerful Methods for Personal Growth and Well-Being.

Please Welcome Rebecca to the show! 

Find her here https://rebeccaray.com.au/ and https://www.instagram.com/drrebeccaray/

Hang out with my on Patreon.com/thelovelyalea or IG https://www.instagram.com/thelovelyalea


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Sep 07, 2020
Ep. 77 Freeing Yourself Of Your Pain Story While Holding Space For Yourself and Others.
2006

Whew Child. This one is a hard one. I  stuck my foot in my mouth this week by trying to help someone instead of holding space. Got some humble pie smashed in my face lol.  But also got a beautiful mirror to the ways in which we commit to our pain story and how that can spiritually stunt us from healing. 

Thelovelyalea.com 

Https://instagram.com/thelovelyalea

Patreon.com/thelovelyalea 

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Sep 03, 2020
Ep. 76 Honoring Your Womb & Deepening Your Connection To Your Body Ft. Usha Anandi of Womben Wellness
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Usha Anandi’s life is devoted to revolutionizing the way womben ( spelled W-O-M-B-E-N) connect with their bodies, the Earth, and each other.

She’s spent thousands of hours in the jungles of Costa Rica, the mountains of Mexico, and the foothills of the Himalayas apprenticing with master teachers to gather ancient wisdom and translate it for the modern age.

She wasn’t satisfied with new age ‘woo-woo’ practices that speak of love and light without encompassing the entire spectrum of humanness and spirituality.

Because, if you want to work with her, you have to be prepared to get real.

She is a self proclaimed total body nerd and has the thousands hours of study to prove it. She’s used her years of experience as a holistic nutritionist, childbirth educator, full-spectrum doula, herbalist, and yoga teacher to offer Womben a feminine perspective on spirituality that’s accessible, grounded, and rooted in science. Usha specializes in blending the modern + scientific with the ancient + sacred to provide a truly holistic and integrative perspective for all who wish to deepen their relationship with the Self.

Usha is known for her offerings that invite inquiry and use of intuition to support students in cultivating expansion in the subtle energy bodies. She has guided hundreds of students into spaces of stillness and transformation through trainings and intensives internationally in all over the world. Usha is unconditionally committed to supporting seekers to decondition their minds and reawaken the power of the heart through the path of understanding your body.

Find her here https://www.wombenwellness.com and  https://www.instagram.com/wombenwellness/

#womb #wellness #woman #pregnancy #conception #PCOS #endometriosis #spiritual #awakening #body #Wellness 

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Aug 31, 2020
Ep. 75 Making the Changes You Are Afraid To Make.
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When life throws crap at the ceiling to see what sticks and you're left having to figure out what in your life needs to change to progress deeper , further, better in spite of your fears. 

Thelovelyalea.com to sign up for personal coaching

patreon.com/thelovelalea to get extra episodes, first access,  behind the scenes content, and goodies!

Talk to me on IG at http://instagram.com/thelovelyalea


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Aug 27, 2020
Ep. 74 Healing Yourself By Listening To Your Intuition ft. Kylee Zeck
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Kylee Zeck is a Holistic Health coach and certified Occupational Therapy Assistant. After years of healing her multiple chronic illnesses she aspires to empower individuals to take their health into their own hands and create their own healing journey.

When Kylee was a teenager her health took a turn for the worse after a long bout with mononucleosis. Months of chronic pain turned into years as doctor after doctor struggled to pin point a single diagnosis, but agreed she was exhibiting severe auto immunity. She was prescribed multiple medications over the years, which masked her autoimmune symptoms, but led to further health complications. After many years of frustration with multiple doctors, multiple medications, chronic pain and debilitating flare ups, Kylee felt this would be a life long struggle.

In 2016 her life radically changed when she learned how big of a role diet can play in health. She cut out processed foods, grains, dairy, refined sugars, and completely tapered off all medications. She has been in remission for almost four years and helps other people learn that food is medicine, you don’t need pharmaceutical drugs to be healthy, and the body has amazing abilities to heal itself if given the right conditions and nutrients.

Kylee learned to listen to her intuition to guide her through this healing process, and learned that as you begin to trust body, you will heal your body.

Find her here!  https://www.creatingthecure.coach/     https://www.instagram.com/kyleezeck/

#medicalmedium #spiritualshit #intuition #healing 

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Aug 24, 2020
Ep. 73 Tap Deeper Into Your Intuition & Channel the Frequency of Your Higher Self.
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Tap Deeper Into Your Intuition & Channel the Frequency of Your Higher Self. Taking you through my process of how I learned to listen to my intuition and tap into the frequency of clarity.  To get access to these episodes a week early, become a Patreon member at patreon.com/thelovelyalea thelovelyalea.com  Instagram.com/thelovelyalea  #spiritualshit #spiritual #intuition #channeling #higherself #trust  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Aug 20, 2020
Ep. 72 How To Deal With Loss & How It Will Transform Your Soul ft. Maria Juzwin
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Maria Juzwin guide women to connect with the wisdom of their hearts and create lives that are in alignment with their destinies. She is gifted with the ability to communicate with your soul self and bringing those messages forward to share with you.

Before she became a coach, she found herself feeling trapped, unsure, and not in love with her life. While desiring something BIGGER for herself but had so many fears keeping me from making changes and creating the life she was deeply desired

After suffering a deeply painful miscarriage, walking away from her marriage as well as leaving her thriving corporate career, she eventually embraced that transformation and change and took intuitive action that allowed her heart to guide her decisions.

Through this loss, she found herself again and birthed a life of adventure, fulfillment, and celebration.

Maria’s training in energy healing, spiritual family connection, and extensive self-development, she guides women to fiercely unleash and love who they are.

Her purpose is to guide women to recognize their personal power, help them hear the whisperings of their souls and empower them in bringing the fullest expression of themselves into their lives. Today we are talking about how to do that despite devastating losses. Please welcome Maria to the show.

Find her here! https://www.mariajuzwin.com/  and  https://www.instagram.com/mariajuzwin/    . 

thelovelyalea.com  . Become a Patreon for extra content and early access! patreon.com/thelovelyalea

#spiritual #spiritualshit #loss #miscarriage #death #depression #transformation 

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Aug 17, 2020
Ep. 71 Getting Out of Your Head and Into Your Heart.
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Getting Out of Your Head and Into Your Heart. Talking about the markers that keep us from accessing our greatest gifts when we stay in the headspace of anxiety and worry.  What I'm learning about the  power of the heart and intuition space. 

Find me at thelovelyalea.com and www.instagram.com/thelovelyalea . 

ENROLL IN MY COURSE  : Thelovelyalea.com/course 

Become a Patreon supporter to get early access to episodes, extra content and behind the scenes! patreon.com/thelovelyalea 

#spiritualshit #spiritual #heart #intuition #anxiety #worry 


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Aug 13, 2020
Ep. 70 Finding the Goddess Within By Embodying the Divine Feminine Through Self-Love Ft. Diahann Holder
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Diahann holder and her partner , Felix, co-founded Urban Avatars to share the riches of, what they term the "mixed spiritual arts" through their own unique union and to inspire and unite a community of people ready to deepen into the magic of themselves.

Over the last 14 years they have been blessed to attract people from all over the world to participate in their work - which draws on their in depth studies and experiences of Yoga, Martial Arts, Shamanism, Plant Medicines, Western Psychology, Egyptian feminine mysteries, sound and theta healing, reiki and various other spiritual traditions.

As a Priestess of the temple of Egyptian goddess Isis, Her passion is to bring women together and create spaces that heal, uplift and inspire one another in their endeavors towards a brighter , freer, more fulfilled life as empowered and radiant individual.

What they deliver is a down-to-earth, often deeply transformational translation through their workshops, 1-1 healing sessions, ceremonies and art. At the core of it all their intention is to weave love, healing and empowerment within their community and beyond.

Find her at   https://www.urbanavatars.com/ IG https://www.instagram.com/diahannholder/  and  https://www.instagram.com/urban_avatars/

#selflove #divinefeminine #sacredfeminine #spiritual #spiritualshit #goddess #energy


Connect with me at https://www.instagram.com/thelovelyalea or thelovelyalea.com 


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Aug 10, 2020
Ep. 69 Deepening Surrender and Letting Love In.
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Deepening surrender, fear and releasing old shit so we can finally let love in and live better . 

Stay tuned at the end to hear a preview of next week's episode that is live on Patreon right now!

thelovelyalea.com

Take my course thelovelyalea.com/course 

Become a patreon supporter! patreon.com/thelovelyalea

http://www.instagram.com/thelovelyalea

#surrender #love #spiritual #spiritualshit #control  #heartbreak #awakening #ascension 

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Aug 06, 2020
Ep. 68 Crystals, Chakras, Auras and Magick ft. Cassie Uhl of Zenned Out
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Cassie Uhl is an artist, author, empath, and the lead Goddess of her business Zenned Out. She created Zenned Out with the mission to build a brand that normalizes spirituality. It is her goal to offer accessible information to enable you to understand a variety of spiritual practices and put them into action! Inspired by her open-minded grandmother, Cassie has been meditating and working with her energy since her teenage years. In 2012 she expanded her spiritual practice by receiving her 200hr Yoga Teacher Training License. She continues to explore and grow her spiritual knowledge and share ways for you to dive deeper into yours. Through Zenned Out, Cassie has self-published her best-selling Goddess Discovery Books and oracle card deck, The Ritual Deck. She is adding three new books to her collection in September of 2020 on crystals, auras, and chakras. She also provides an abundance of free content and printable tools on her blog at ZennedOut.Com/Blog. Please welcome Cassie to the show. 

 Find her her! Website: zennedout.com     Blog: zennedout.com/blog     Instagram: http://www.instagram.com/zennedout

Sign up for my course for Empaths thelovelyalea.com/course  and to support the show via Patreon patreon.com/thelovelyalea 

#empath #crystals #chakras #auras #magick #spiritual #spiritualshit #yoga #zen 

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Aug 03, 2020
Ep. 67 Abandonment Wounds : How They Show Up & Show Out in Your Life.
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Very personal solo episode. I  have been dealing with some deep wounding around abandonment and how the affect my relationships.  This is what I'm learning so I  hope it resonates with you and helps you reflect on how that may affect you. 

Housekeeping note: I've decided that my solo episodes will continue to air here on Thursday's but my Patreon Supporters get first access to these episodes and get to vote on the follow week's topic. To sign up to become a Patreon supporter to get exclusive content and interaction with me go to patreon.com/thelovelyalea

To book sessions thelovelyalea.com and connect on IG at http://www.instagram.com/thelovelyalea 

#abandonment #healing #wounds #spiritualshit #alealovely #thelovelyalea #spiritual #spiritualpodcast #love 

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Jul 30, 2020
Ep.66 Question Everything ! How Group Think and Dualism Stifle Our Soul's Expansion Towards Loving ft. Alec Zeck
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Alec Zeck is a graduate of the United States Military Academy at West Point and is currently a US Army Captain. He is a promoter for free and independent thought, medical freedom, unity through spirituality, and natural health. He writes about free will, the Law of One, living a healthy life outside of western medicine, balancing mind/body/spirit, childhood trauma healing, and identifying and mitigating the effects of oppressive corporate and government systems.

Alec and his siblings grew up in a very chaotic and abusive household where he was physically, emotionally and verbally abused .Feeling felt worthless, he had no internal self esteem, so he externalized his self worth in order to feel. Being in a military environment with a rigorous academic schedule, gave him the critical thinking skills, discipline, structure and time management skills that he needed, but he hadn’t yet healed his trauma and learned to find peace within.

After graduating, multiple traumatic events transpired that forced him to turn inward and heal his childhood trauma, and by chance, he discovered the Law of One. All of this happening in such a short timeframe led him down a rabbit hole of questioning and relearning everything he had been taught to accept, particularly government, health, medicine, politics, free will and the nature of reality, to name a few. Through his writing he encouraged others to think beyond what is fed to them. Please welcome Alec to the show.

Find him here https://www.instagram.com/alec.zeck/

#lawofone #criticalthinking #spiritual #spiritualshit #trauma #abuse #awakening 

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Jul 27, 2020
Ep. 65 The Sacred Union Journey and How Soulmates Expand Our Souls ft. Christine Hassler
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Christine Hassler is a best-selling author, keynote speaker, master coach, and podcast host who is committed to guiding people and organizations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about .

In 2005, she wrote her first book 20 Something 20 Everything and then The 20 Something Manifesto in 2008. Her latest best-selling book Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels.

Today, she supports individuals in answering the questions: “Who Am I, What do I want, and How do I get it?” Christine is a master coach who combines life coaching with the principles of spiritual psychology. She is passionate about supporting people out of suffering and limitation and into fulfillment. Her superpowers of intuition and compassion help people breakthrough challenges that at one time seemed insurmountable. Bottom line: she helps people get “over it and on with it!” with love.

She’s has courses and retreats not only for ones own self development but how to heal your heart, get on to love and even amplifying ones love with a partner. Today we talk about Sacred Union, please welcome Christine to the show.

Find her here https://christinehassler.com/ and here https://www.instagram.com/christinehassler/

#christinehassler #spiritualshit #overitandonwithit #expectationhangover #soulmates #sacredunion #twinflame 

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Jul 20, 2020
Ep. 64 Throwing Out The Timeline and Learning to Live with No Regrets! My Birthday Episode!
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Today's my birthday! So I 'm having a little reflection about the expectations we set for ourselves based on age and how to bloom beyond them. Also some new things happening for thelovelyalea.com so stay tuned on the ways in which we will be able to connect deeper! 

Check out my new coaching course [ The IN Path: An Empath's Course to Turning Inward ] at  Thelovelyalea.com/course 

Become a Patreon to receive exclusive benefits and support the show ! Patreon.com/thelovelyalea 

And connect with me here http://www.instagram.com/thelovelyalea 

#happybirthday #wisdom #ageaintnothingbutanumber #awakening #spiritualshit #spiritualpodcast #selfdevelopment 


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Jul 18, 2020
Ep. 63 Rituals, The Moon’s Effect on the Divine Feminine and Self Care ft. Kaitee Tyner of Moon Body Soul
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Kaitee is the founder of Moon Body Soul, a company focused on promoting self-love through self-care rituals, inspired by the healing energy the Moon. She creates all natural bath & body products, provides crystals for healing, is a certified yoga instructor, runs a podcast, moon circles and guided meditations. Her passion is inspiring others to heal themselves through mindful movement & self-love practices.

About 3 years ago she was going through a very rough time with an accident that left her injured & at the same time doctors discovered of an underlying autoimmune disorder affecting her thyroid. She decided it was time to cut out everything toxic in her life that she was putting into & onto my body. She realized how incredibly toxic the ingredients were in the usual care products so she worked tirelessly to finally come up with the most natural & healing recipe which was the origin of Moon body soul.

With her love for the Moon & Self-Care, she has held in-person New Moon Circles for women across Los Angeles for the past 2 years and now digitally online . Katie believes leading women through meditations, light movement, journaling & intention setting is a powerful practice of self care. Her classes are inspired by the energy of the cosmos with a focus on sacred alignment & breath work.

Today we talk about the importance of rituals , crystals, and all sorts of self care. Please welcome Kaitee to the show.

Find her here https://moonbodysoul.com/ and ig https://www.instagram.com/moonbodysoul

#moon #spiritualshit #mooncycle #divinefeminine #moldavite #crystals #selfcare #naturalproducts 

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Jul 13, 2020
Ep. 62 Spiritual Spaces vs. Haunted Houses & What Your Space Reflects About The Energetic State of Your Heart & Mind ft. Elizabeth Tripp
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Elizabeth Tripp is a Lifestyle Design Coach and Spiritual Teacher, and has worked with hundreds of people who like her have felt broken inside, and instead of being stuck in their pain she guides them to get to the source of it, how to let it go, learn their souls lessons, and transform their lives.

She’s known for her unique capacity for sensing and understanding the feelings of others as well as the ability to feel and communicate with spirit guides, past loved ones, and your soul energy. Each experience with her is a bespoke opportunity to discover a permanent solution to one’s obstacles and helps create a life you’ll never want to walk away from.

As a featured radio talk show host on TalkRadio.NYC, a Thrive Global contributor, and a national public speaker, she is recognized as an emerging thought leader in spirituality, well-being, relationships, joy, and prosperity.

She hold a masters degree in Nutritional Sciences, is a certified Reiki Practitioner, Past Life Regressionist, and Transcendental Meditation Coach, and today we are talking about living your life by design, not only in theory but how your home has a big influence on those outcomes and reflects what’s happening within. Please welcome Elizabeth to the show .

Find her here https://elizabethtripp.com/ and here on IG https://www.instagram.com/elizabethmtripp/

#home #spiritualspace #altar #fengshui #interiordesign #hauntedhouses

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Jul 06, 2020
Ep. 61 Alignment, Pain and Purpose. Why Your Pain Might Not Be What You Think It Is.
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Alignment, Pain and Purpose. Why Your Pain Might Not Be What You Think It Is. I  talk about what alignment really is or means and how that thing that happened that you, that you thought derailed your plan, might have actually been what was divinely guided for you to get to the path you were meant for.  #alignment #suffering #spiritualshit #spiritual #spiritualpodcast #Alealovely #thelovelyalea #awakening #newage #woowoo --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Jul 02, 2020
Ep. 60 The Healing Powers of Sound, Frequency and How Music Affects Your Vibration ft. Vanessa Holliday
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Vanessa is a creator of cosmic sound, beauty, love and alignment. ​A Creatrix at heart she weaves a tapestry of sound, vibration, feminine Spirit and sonically channeled voice. Currently working online and at the Pyramids of Chi in Bali. A former DJ, she turned to spiritually influenced by the wisdom teachings of The Ancient Mysteries, Anthroposophy and Contemporary Science. ​Her Divine Purpose is to assist humanity, attune to their Unique Essence & Purpose through sound, the forgotten mysteries, as well as the natural & cosmic forces that weave through our universe. She says “Your unique essence has always been with you - its not something to learn or acquire but rather something you easily attune too. We are here to learn how to master the process of creation, to learn how to consciously channel the creative energy of Spirit into physical form.” Today we will be talking about the benefits of sound and frequency as a modality for healing. Please welcome Vanessa to the show. Find here here https://www.vanessaholliday.com/ and IG https://www.instagram.com/sheissound/. Find her course here https://www.vanessaholliday.com/copy-of-courses-1 #soundhealing #sound #pyramidsofchi #singingbowls #music #ancient --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Jun 29, 2020
Ep. 59 How Perspective Can Shift Us and Deepen the Understanding of Our Growth.
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How Perspective Can Shift Us and Deepen the Understanding of Our Growth. Coming to the collective with some stories about how Mercury going Retrograde has brought some catalysts into my life recently and how much beauty can be found in undesired circumstances. 

Find me at thelovelyalea.com or @thelovelyalea on instagram/twitter 

#awakening #spiritualshit #mercuryretrograde #perspective #shift 

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Jun 27, 2020
Ep.58 Tantra: The Merging of Meditation and Intimate Cosmic Bliss Ft. Dominique D'Vita
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Dominque has served for 20 years as a Registered Nurse specializing in cardiac & surgical care. From open heart surgeries to births & deaths, she has come to intimately understand human’s biggest fears & deepest regrets and she wants you to have live your life FULLY & PASSIONATELY.

She learned deeply about the practice of Tantra, which is the merging of meditation & intimate bliss — connecting deeply with your partner and with yourself. She believes when you say Yes to Tantra, lovemaking isn’t just a thing you do. It’s a place you go.

WHETHER YOU’RE SOLO OR WITH A PARTNER, ANYONE CAN HARNESS THE POWER & ENERGY OF TANTRA TO MANIFEST YOUR DREAMS, EXPAND YOUR POSSIBILITIES, & LIVE THE LIFE YOU’VE IMAGINED.

So many of us long for true connection but are unsure how to pursue desire and experience pleasure . Through Tantra, Dominque helps heal people’s hearts As a love and relationship coach by blending science and spirituality, to better understand our bodies, respect ourselves, and deepen our connection with our partners.

Today, as a Certified Transformational Tantra Coach, she guides others to master self-love & experience the power of bliss and soulful, connected love. Her mission is to help you live life fully from a place of magic, love and abundance.

Find her at https://yestantra.com/ and her new program https://yestantra.com/om-method . IG https://www.instagram.com/yestantra/

#tantra #sexuality #tao #daoism #tantric #spiritualshit #orgasm 

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Jun 22, 2020
Ep. 57 Cracking Your Chest Wide Open. The Art of Vulnerability Passed the Point of Comfort ft. Brandon Alexander
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Brandon G. Alexander is a young and inspired creative who had a thriving dance career in Los Angeles performing with artists such as Beyoncé, Raphael Saadiq and Jennifer Lopez.

While successful in his dance career, Brandon returned to Texas on a personal quest,  Plagued by the realization that a generation of men seemed to be lost and that gentlemen and chivalry were dying, it was in 2013 that New Age Gents was born with the mission to build better men by discussing what it means to be a gentleman and calling all men to be better.

Since its birth, Brandon has shifted 100% of his energy and focus to New Age Gentlemen providing services that empowers men both young and old by building the modern day gentleman. New Age Gents now has a mentoring program and offers one-on-one training to build character, confidence and self-awareness in men and also helps people rediscover healthy dating , relationships and love in a swipe fast culture. Today we discuss the aspects of cracking your chest open and allowing yourself to be vulnerable past the point of comfort. Please welcome Brandon to the show.

Find him here http://newagegents.com/ and ig https://www.instagram.com/newagegents/

#newagegents #spiritualshit #podcast #vulnerability #love #relationships 

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Jun 15, 2020
EP. 56 Awakened, Now What? How to Embody Your Awakening ft. Maxime Nicole
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Maxime is an Intuitive Life Coach, Energy Shifter, Writer and Speaker.

Her adventure in the holistic wellbeing and personal development arena began she was juggling a thriving Personal Training Business when everything came to a screeching halt. She realized the path she was on wasn’t hers and she ignored all of the warning signs. The over-exerting, over-giving, crazy hours and traumas left un-healed meant I was living way out of alignment.

She became very ill and spent 2 years doing everything I physically could to ‘heal’, but at some point she I was under 100lbs, dancing on the edge of this life and the next. One day she had my ‘A Ha’ moment watching a documentary called the ‘Essence of you and me’. It ignited the fighter in her and it changed the trajectory of her life. She realized she’d spent sooo many years learning concepts, information and skills that related to holistic healing, health and spirituality but bypass the embodiment phase of integration all together .

In the years that followed she truly rebuilt herself, re-discovering her power and heard the call to become the healer, spiritual mentor and the teacher she came here to be.

Her dream is for you to experience that re-remembering too. Please welcome Maxime to the show.

Find her at https://maximumyou.com.au/ and https://www.instagram.com/maximenicole__/

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Jun 08, 2020
Ep. 55 This Is What Our Souls Are Here For and NOW IS THE TIME.
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You soul incarnated during this time for a reason. When you look In areas in which you could’ve helped... did you? When you look in areas in which you could have spoke... did you? When you look in areas in which you could have healed... did you? How did you walk this earth?How did you use this life ?

Find me at thelovelyalea.com and @thelovelyalea on IG to connect. 

#spiritualshit #nowisthetime #blm #awakening #2020 #empath 

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Jun 01, 2020
Ep. 54 How Human Design Can Help You Understand Yourself and Change Your Life ft. Shayna and Dana from Dayluna
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Dana and Shayna of DayLuna specialize in guiding their clients on individual life purpose, career and soul entrepreneurship through the Science of Human Design.

They discovered Human Design while going through different transitions in their lives, and became hooked on how accurate it helped navigate a soul's journey. It became their mission to share this information with as many people as possible to see if it had just as much meaning for them.

Dana and Shayna have curated tools that allow you to focus on the highest vibration and positive attributes about yourself - allowing you to know how to always choose to transcend negative energies, and always choose your happiest, healthiest, high vibe Self. In addition to their services and coaching they run a podcast where they dive deep into the authorities, strategies and the New Paradigm to get into the intricacies of partnering with Human Design. They host live readings for special guests to help people see the different aspects of an individuals chart…. as they did with me on this episode.

Please Welcome Dana and Shayna to the show.

Find them at https://www.daylunalife.com/  and https://www.instagram.com/d.a.y.l.u.n.a/

#humandesign #manifesting #spiritualshit #podcast #dayluna 

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Jun 01, 2020
Ep. 53 That Episode About RACISM That You’re Too Uncomfortable To Listen To.
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We're going to talk about race and a call to being truly curious and conscious to issues that don't affect you. How can we raise as a collective if we leave our people of color behind? Can you be truly spiritual and turn a blind eye to deep issues of humanity? Listen to this with an open heart as it is a difficult topic to address. 

#georgefloyd #AhmaudArbery #shaunking #racism #ascension #spiritualshit 

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May 29, 2020
Ep. 52 Can Your Beliefs Lead to Disease? Healing the Body Through the Mind ft. Medical Intuitive Rachel Reimer
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Rachel Reimer is a Medical Intuitive that helps people understand why they aren’t feeling well and what steps they can take to start on their journey towards better health. She achieves this through being given someone’s name and a recent picture to gain her psychic insights. Being able to see entities and feel someone’s Dis-ease from an early age, Rachel created Rae of Hope LLC with the intention to lovingly providing a Rae of Hope on one's health journey. She works with clinical medical practitioners as another resource to help their patients discover what is ailing them.

It is important to her that people that have been given up on still have options if they wish to improve their lives because believes that the body has the ability to heal itself at the physical, emotional and spiritual level.  That our physical symptoms are merely physical manifestations of how we feel on the inside and to change physical symptoms, one must address their thoughts and beliefs.  Once this starts to occur, the body starts to function better and the individual has a deeper sense of who they are.  Please welcome Rachel to the show.

 ReachRachel here https://www.myraeofhope.com/ and on ig https://www.instagram.com/m.i.raeofhope/

#medicalmedium #medicalintuitive #spiritalshit #spiritual #healingthebody #healingthemind #disease 

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May 25, 2020
Ep. 51 Shame, Healing and the Soul’s Mission Towards Expansion
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Personal life lessons about the catalyst of pain, the alarm of shame and where it takes us in the process and progress of awakening and expanding our soul. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
May 21, 2020
Ep. 50 The Effects of Mindfulness and How to Heal Yourself ft. Brooklyn Borough President Eric Adams
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Eric Adams is not your ordinary politician. Born and breed in Queens, NY, as a teenager he suffered a brutal beating by police that changed the trajectory of his life forever. Believing he could change things from the inside, Eric served as an officer and Captain in the NY transit and NYPD for 22 years. Then went on to become a democratic state senator and since 2013 serving as the first black Brooklyn Borough president.

While holding office he has been creating programs to help his community understand health and wellness not only from a practical stance but a holistic one. Implementing meditation in schools, Meatless Mondays initiatives, and opening discussions that help his communities to look introspectively about ways to improve their mental state and wellness, a rather non-traditional route to political leadership.

In addition to that, he’s enacted a massive change by going completely plant-based and healed himself by reversing his diabetes entirely. He has become an advocate for plant-based eating and a pivotal voice of encouragement that you can in fact heal yourself. Please welcome Eric to the show.

Eric Adams @bpericadams Ig/Twitter

Brooklyn Borough President

Brooklyn Borough Hall
209 Joralemon Street
Brooklyn, NY 11201

p: (718) 802 3700 | f: (718) 802 3778


#mindfulness #brooklyn #ericadams #nypd #spiritualshit #plantbased #vegan #healing #youcanhealyourself #spiritualpodcast #awakening #holistic #covid19 #coronavirus #bkny 

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May 18, 2020
Ep. 49 FEAR, The Real 4-Letter Word. Overcoming Fear in Scary Times ft. Daniel Young
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Daniel Young is a self-taught yoga teacher that began his relationship with yoga 20 years ago at the age of 19. He learned and practiced with teachers from all over the world, while suffering ongoing injuries from a major car accident he incurred at 14. Daniel was drawn to yoga to heal misalignment in his physical body and he was determined to overcome his mind to continue his love of being active, especially his love for surfing and the ocean. Daniel’s major injuries breaking his right leg so badly it required 4 painful knee operations, suffered ongoing back problems and a 4cm difference between his left and right leg. But he was determined to not let fear keep him from living the life he wanted.

Since then, Daniel has established ITSA LIFE Yoga teacher training with his partner Randi in Bali including Asana, meditation and most of all pranayama and kundalini healing breath practices.

At the age of 38, Daniel has never been more free of pain and incorporates his love of the ocean though surfing practices to overcome fear and become better in touch with the flow of life. He is more flexible, completely injury free and remains 100% passionate and committed to sharing his experience to as many people as possible who are truly ready to shift their lives away from fear, pain and suffering.

Find Daniel at https://www.itsalife.com.au/ or on ig at @danieljamesyoung_itsalife 

#fear #yoga #overcomingfear #spiritual #spiritualshit #bali #australia 

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May 11, 2020
Ep. 48 Angels, Deepening Connection to Spirit and Manifesting Better ft. Rachel Alyce
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Rachel Alyce helps the twenty to thirty something woman who is feeling unsure about the current quality of her life and restless about her future to create the life of her dreams. Rachel is an Author, Mindset and Manifestation mentor and leads a 4 week academy to teach women about abundance and alignment and in addition to that runs a podcast called “The Quarter Life Funk” interviewing guests about their manifestation path. Her approach differs from the mainstream as she combine psychological, spiritual and neuroscience based principles to help you ALIGN with your heart and soul's true desires. She focuses on the power of manifestation and she exhibits proof of her method by the comfy life she chose to leave overnight in order to pursue the one she really wanted. In that process she began to have more contact with the unseen and dove into her intuition and developed a deeper connection to her angels and guides.

We discuss her tips of aligning and manifesting from your heart and trusting the guidance of angels, guides and the universe and so much more. Please welcome Rachel to the show.

Find Rachel here https://www.thequarterlifefunk.com/ and on ig https://www.instagram.com/thequarterlifefunk

#manifesting #angels #angelnumbers #synchronicities 

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May 04, 2020
Ep. 47 "I See Dead People." An Introduction to Mediumship ft. Nelly Reznik
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Nelly Reznik is an evidential psychic medium, Reiki practitioner, and spiritual teacher living in Brooklyn, NY. Although she was able to connect with Spirit since she was a child, it wasn’t until she experienced her own grief following the passing of a loved one that her spiritual gifts heightened to the point where she could no longer ignore them. She sought training and saw her mediumship and psychic abilities unfold quickly and powerfully. She soon discovered that she can help others experience the same healing and insight that she’s able to provide herself when connecting to spirit. Through mediumship, she offer clients the comfort and understanding of knowing our departed loved ones are safe and at peace on the other side, continuing to watch over us. She specialize in evidential mediumship, meaning that when she communicates with souls that have crossed over, she places emphasis on providing specific information about them that only the sitter could know. With psychic readings, she help clients gain clarity on the bigger picture, along with the best course of practical action in their lives by delivering the information she receives with humor and a lack of judgment. She offers in-person and virtual psychic and mediumship readings, energy healing sessions, group readings, and spiritual classes and today she’s going to explain deeper how this all work. Please welcome Nelly to the show. Find Nelly at https://www.nellyreznik.com/  , Facebook https://www.facebook.com/nellyreznik/  Ig https://www.instagram.com/nellyreznik/ #mediumship #sixthsense #psychic #psychicabilities #empath #spiritualshit  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Apr 27, 2020
Ep.46 Ask, Believe, Receive ... Even in Quarantine ?
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Super raw episode where I talk about my quarantine qualms, how it’s revealed so much I had suppressed and even making a super big step in trusting the universe with sharing something super personal. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Apr 25, 2020
Ep.45 Signs, Shadow work, Relationships & Ancestral Healing Magic ft. Réyel of @BlkSolTheory
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Réyel is an Remembrance Oracle and intuitive channel with the gifts of lineage psychic abilities passed down from generations that include: clairvoyance, clairaudience, clairsentience, claircognizance, premonition, mediumship, intercessory and automatic writing. She is clear channel who is able to tap into situations from a soul perspective and receive wisdom. This perspective is higher than the plane in which our mental activity takes place.

She is a woman of color (BIPOC) and through this space, she is dedicated in doing decolonizing work and empowering people to be proud of their roots, their heritage and cultures, in this space through teaching them how to heal their ancestral lines through private ceremonies, education, therapy and mentorship. It is important to heal bloodlines and seeing how that is directly connected to healing the Earth.

Réyel is also an inspirational speaker, emotional wellness educator and ascension guidance writer. She uses her multi-dimensional connection to help and support those on the ascension and sovereignty path. She shares energy updates and messages to the community through her platforms online.

Réyel has undertaken in-depth studies involving healing (curanderismo), psychology, health and wellness, astrology, energy work, shamanic practices, plant medicine and the gnosis path. As part of that, she has studied with great teachers that are leading-edge visionaries and healers. Yet most of her mastery is given in praise to God, Archangels and her personal spirit guides who have been teaching and communicating with her since she was a child. Please Welcome Reyel to the show.

Find Reyel at https://www.supernalsacredspace.com/ or at @blksoltheory on twitter and IG 

#oracle #relationships #soulmates #WOC #BIPOC #ancestralhealing #ancestors #magic #spiritualshit #spiritual # podcast #shadowwork #shadowhealing #signs #angelnumbers 

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Apr 20, 2020
Ep. 44 Numerology, and the Pathway Through Numbers That Help Calculate Your Life ft. Karen Goodson
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Karen Goodson is a Master Numerologist and a Psychic Reader who has been reading for over 30 years. In the 80’s Karen experienced a rare health situation that caused a type of amnesia that exhibited traits similar to early dementia. She developed a ‘tick’ as a self comforting measure where she counted everything….the people, the lights, the circles on the rug……what ever she could see. It calmed her and helped her feel like I still had one foot in the world of reality. When a misdiagnosis of her condition threatened her life, I was guided intuitively to make some health dietary changes that lead me back health. That spiritual awakening moved her through a time of self discovery and led her to my first Numerologist. A friend dragged her to ‘The Colorado Psychic Institute’ where she very skeptically met with a man who would “do her numbers”. Armed with only his pencil and a sheet of paper, he asked her a few questions like date of birth and name on her birth certificate, did a few calculations, and in minutes revealed her private thoughts, secret fears, hopes and dreams and ultimately her career path. She shortly there after began her studies at the institute, bought her first Numerology books and she’s been studying ever since. With decades under her belt, For her, she describes reading the numbers of your birth…especially in combination with the name of your birth…it is like seeing/hearing/feeling a song, a song of your Soul that tells her the inner keys, paths and road blocks on your journey. Numbers have awakened to her in a very deep way since her health incident, and since then she’s been able to use her psychic ability and expert knowledge of numerology to help people see deeper into themselves and the trajectory for their lives. Please welcome Karen to the show.  Find Karen at https://www.facebook.com/karenthenumerologist/ and on Ig @karen.numerology  #numerology #enneagram #psychic #numbers #birthday #masternumbers #empath #awakening #spiritual #spiritualshit  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Apr 13, 2020
Ep.43 Tarot: The History, The Meaning, and The Magic Ft. David Khan
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David has spent over 15 years training intensely with teachers in Tantra, Alchemy, Mystery Schools and traditional Shamanism.  In recent years, he has begun leading groups that deal with cultivating an authentic spiritual practice.  He works both one-on-one with clients and publishing material for those interested in finding their true purpose.

In surrendering to the process of divine evolution he has found his calling in service to others.  He has studied history from a spiritual perspective to gain a firm grasp on the ailments that affect people on a deep and fundamental leveland holds a deep and profound vision of humanity's potential. In his research, he has come to realize that the unfolding of creation follows certain laws and that our origin and future can be found through working with these laws.  Throughout his life, he endured powerful initiatory experiences that  made him realize his own spiritual legacy and enabled him to help others to realize their own potential.

In surrendering to the process of divine evolution he has found his calling in service to others.  He has studied history from a spiritual perspective to gain a firm grasp on the ailments that affect people on a deep and fundamental level and holds a deep and profound vision of humanity's potential. In his research, he has come to realize that the unfolding of creation follows certain laws and that our origin and future can be found through working with these laws.  Throughout his life, he endured powerful initiatory experiences that  made him realize his own spiritual legacy and enabled him to help others to realize their own potential.

In drawing upon detailed natal astrology, numerology, tarot and combining them with the psychic-intuitive insights gleaned from the Akashic field, David has created a powerful method of divining life purpose for his clients and today we talk about tarot :)

Find David at https://www.thebladeandchalice.com/ and on ig @thebladeandchalice 

#tarot #cardreader #zodiac #mysticism #ancient #cards #oraclecards #tarotcards #tarotreader #spiritual #spiritualshit 

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Apr 13, 2020
Ep. 42 Awakened Masculinity, How it Affects the Divine Feminine, and How to Support Each Other Better in Relationships Ft. Lorin Krenn
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Lorin Krenn is a writer and an awakened masculinity coach. The early death of his father and a chronic illness lead him to a spiritual awakening very early in his life leading him to put his pain on paper and it became a way to heal his soul. After several years of meditation, breathwork and the power of vulnerability, he was able to heal himself and realized that he had to share his profound insights and the intense love, peace and freedom he began to feel inside of himself. His writings serve as a catalyst for his clients growth and facilitating a step into a higher consciousness. His awakened masculinity coaching is designed for men who are done with suffering and want to embody the divine masculine, a life free from attachments, worry and fear. Through his guidance and mentoring he hopes to give men back their inner strength and freedom from centuries of a destructive paradigm and demystify the benefits of living an awakened life. This episode we dive into what that looks like and not only how men can understand women better, but how energetically we can support each other. Please welcome Lorin to the show.

Reach him at https://lorinkrenn.com/ or @lorinkrenn on IG and 

his podcast https://podcasts.apple.com/us/podcast/lorin-krenn-podcast/id1449411804?ign-mpt=uo%3D4&mt=2

https://open.spotify.com/show/60vA2n46naKs6Pv3xmFaOs?si=eGcIJTd8TtSOrdYCsogbrg

#awakened #masculinity #lorinkrenn #divinefeminine  #divinemasculine #relationships #sacredfeminine #vulnerability #breathwork #empath #spiritualpodcast  

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Apr 06, 2020
Ep.41 Getting Comfortable with the Uncomfortable. How to Cope with Your New Normal.
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My perspective on how I’m coping with the new changes in the reality of our life today. I hope this brings you comfort in whatever you’re going through right now . 🙏🏽 --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Apr 04, 2020
Ep. 40 Letting Go of Fear, Discovering & Embracing Your Spiritual Gifts Ft. Marya Umar
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Marya Umar is a medium, channel , high priestess healer and personal coach from of Indonesia. She has lived a lifetime working with spirits and cultural healing practices as an ability that has been passed down from her ancient lineage. Marya shares her brutally honest self-discovery journey; self-awakening, understanding, and paradigm shifts which she said has caused such an evolutionary mind-blowing comprehension over the unconscious hidden mechanisms in our current model of society. With a no nonsense but down to earth approach, She teaches the practice of vulnerability and getting out of your own way by recognizing and releasing your own fears and stepping into your personal purpose and power. Please welcome Marya to the show.

Ig @Frommaryawithlove  Facebook https://www.facebook.com/From-Marya-With-Love-346623322671621/


#spiritualshit #spiritualpodcast #medium #channel #bali #awakening #empath #goddess #divinefeminine #vulnerability 

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Mar 30, 2020
Ep. 39 Shamanism, Plant Medicine, and Healing with Indigenous Practices ft. Melvin Hart
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Melvin Hart is a Neuromuscular Therapist, LMT, CPT, and shamanic medicine practitioner and healer. Melvin is a spiritual nomad who travels around the globe studying and accumulating different tools to bring his own unique perspective on consciousness development, shamanism and integration to people. He has had the opportunity to work with hundreds from around the world and help in their healing and integration process. As part of his training in the world of plant medicine, Melvin has worked with various indigenous shamans and dietas in the jungles and mountains of Peru, facilitated and participated in 100+ plant medicine ceremonies, and continues to work with his shamanic coaching clients to integrate their experiences into their everyday lives with his intuitive coaching. Melvin is dedicated to helping people reach and activate their innate potential and bring them to the apex of their being: mentally, spiritually, and physically. Please welcome Melvin to the show. Find Melvin at https://theevolutionist.com/ and on IG @mlvhrt #shamanism #plantmedicine #peru #shaman #ayahuasca #mushrooms #peyote #healing #dietas #spiritualpodcast #intuition  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 30, 2020
Ep. 38 The Effects of Trauma on the Spiritual, Physical, and Emotional Bodies Ft. Holly Sloof
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Holly Sloof is a yoga and meditation instructor, Reiki healer, pranayama breathwork teacher and spiritual mentor. Exposed to all things alternative wellness from birth, Holly grew up with parents who brought her to full moon circles, women’s groups, and her grandmother’s crystal shop on the weekends.

She always felt at home in the spiritual, holistic wellness world, but as a young adult she resisted that side of herself. For nearly a decade she worked in the corporate creative world of advertising, and developed an auto-immune disease that caused her to wake up to her purpose. Her personal journey of healing led her to the realization that she could no longer ignore her calling as a healer and space holder. After completing her Reiki training, Holly moved across the world to Bali where she deepened her practice and has been giving reiki readings and one-on-one mentorship helping others as spiritual coach.

Today we talk about how trauma is stored in the physical, emotional and spiritual bodies and how to recognize it to facilitate your own healing. Please Welcome Holly to the show.

 To connect with Holly go to hollysloof.com and find her on IG @hollysloof. 

#trauma #body #spiritualshit #spiritual #healing #disease #autoimmune #yoga #meditation #reiki 

--- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 23, 2020
Ep. 37 Truth, Fake News or Conspiracy Theory ft. Ben Casteillo
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Ben Casteillo, the founder of n.g.o. « New World Together «  used to be a giant in the corporate world, but after 10 years he became disturbed by the obsession with profit, growth and the lack of concern regarding social and environmental matters that went against his very own values and ethics. Within his spiritual awakening he realized that in this era of fast expansion and blind global consumerism, the ecological, social and financial consequences we are facing have resulted in a massive and obvious global crisis. Ben believes this gives us an opportunity to turn to a conscious and collective evolution to create a better future for us all. And perhaps this is the only realistic solution if we want to avoid a global collapse of potentially catastrophic consequences. He and his team are focusing on raising awareness and bringing new and unique perspectives about our biggest world problems with integrating science, psychology, sociology, anthropology, geopolitics, spirituality, consciousness, and futurism. He brings a lot of important information to the table as part 2, of our three part interview. We recorded this before the break out in the news about corona virus but this is a very timely episode regarding the fears you could be having right now. Please welcome Ben to the show. Find Ben at newworldtogther.com and @newworldtogether  #conspiracytheory #truth #massmedia #fakenews #spiritual #entities #Consciousness #awakening #2020 #coronavirus #media #spirituashit  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 23, 2020
Ep. 36 Sex, Viruses, & Rock n RA . A Deeper Dive into The Law Of One Ft. Aaron Abke
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Aaron is a rising philosopher and spiritual teacher who left his foundation as a christian worship leader to search for truth after he experienced his own spiritual awakening. The signed Fitness model turned spiritual philosopher is making waves in the YouTube community with topics like astral projection, saving faith from fundamentalism, course of miracles and the law of one just to name a few. In just under a year, his short time on youtube is changing the game—some videos already reaching half a million views, he breaks down complex spiritual concepts and makes them accessible for the masses. Aaron’s passion is to share the path of inner freedom and self realization with the world, and he does so today via YouTube, Social Media, Meditation classes, workshops and seminars. In teaching Self-Empowerment, Aaron’s main areas of focus are understanding the Ego, Self Love, Mastering your mind, Forgiveness and inner Peace.  Today we dive into the second book of THE LAW OF ONE and get into what RA has to say about Logos, Intelligent Infinity, Sex, Healing and even Disease and how it applies to our life today. If you're new to the podcast check out the second half EP. 13 to get a better foundation on the Law of One.  REMEMBER TO SUBSCRIBE AND RATE/REVIEW IF YOU LIKE THIS PODCAST. Come say hey on my Ig @thelovelyalea  https://www.aaronabke.com/ https://www.youtube.com/channel/UC867Q451mPjjD52peYqpF4A/ @aaronabke on all social medias  #lawofone #loa #ra #aaronbake #coronavirus #universe #logos #4d #chakras #sex #energyexchange #spiritual #spiritualshit #spiritualawakening #spiritualpodcast  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 16, 2020
Ep.35 My Spiritual Take on Corona Virus
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Very casual episode of what I think this could mean spiritually and the way I’m finding a bright side during the uncertainty. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 13, 2020
Ep.34 Channeling Spirit Guides, Fighting Demons and Past Lives ft. Courtney Beck
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Courtney Beck is a author, Channel and healer from Byron bay Australia. She works with a team of spirit guides to channel information and healing energies to her clients world wide. While she grew up quite anti-religious, Courtney had gifts that peaked her interest in the metaphysical. While working a normal 9-5 corporate career she experienced her kundalini awakening that opened a channel to Krisna, her primary guide, flooding her body with messages she was meant to communicate. Since then she has met more of her spirit team, and written "Awakened Souls" and "Conversations with Krishna" beginning her healing modalities that help people unblock energy, heal wounds and even dispel negative entities -some would even call demons. She’s got an amazing story, please welcome Courtney to the show. Courtneybeck.co @courtneybeck.co #spiritualshit #spirituality #spiritual #angels #spiritguides #empaths #pastlives #twinflame #soulmate #channel #healer #reiki #trauma #psychedelics #astraltravel #acim #loa #lawofattraction #lawofone #crystals #woowoo #spiritualpodcast #podcast #religion #newage #aliens #ghosts #tarot #sex #tantra #divinefeminine #sacredfeminine #intuition --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 10, 2020
Ep.33 Why Doubting Your Spirituality is Actually A Good Thing
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Sometimes I feel like telling the universe, I dont need tests, I need results , but without tests how do you know what you learned ? How well do you know the material? Is it truth to you or just memorized ? This is about doubt and how it’s a good thing in your spiritual growth process. #spiritualshit #spirituality #spiritual #angels #spiritguides #empaths #pastlives #twinflame #soulmate #channel #healer #reiki #trauma #psychedelics #astraltravel #acim #loa #lawofattraction #lawofone #crystals #woowoo #spiritualpodcast #podcast #religion #newage #aliens #ghosts #tarot #sex #tantra #divinefeminine #sacredfeminine #intuition --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 06, 2020
Ep.32 The Shadow Feminine, Menstruation & Healing the Sister Wound ft. Angelica Ray
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Angelica Ray is a gifted intuitive, energy healer, and Breathwork facilitator, as well as a certified professional coach. In her work, she guides spiritually conscious (and curious!) people in connecting more fully with their own intuition, aligning with their most authentic self, and creating the life they are Divinely Purposed for. Angelica’s modern, practical approach to spirituality attracts clients from all walks of life, including professional athletes, celebrities, and impact-driven CEOs. She brings levity, humor, and a down-to-earth vibe to the healing process and serves as a resource and guide for anyone seeking to make sense of their own spiritual awakening. She speaks potently about the spiritual dynamics that affect us in very human and logical ways in day to day life. This episode we talk in depth about " The Sister Wound " and how spiritually and energetically we can heal the competitive aspect of female relationships. Find her at angelicaray.com and on ig at @angelicaray --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Mar 02, 2020
Ep.31 Healing our Planet Through Collective Conscious Awakening ft. Ben Casteillo
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Ben Casteillo, the founder of n.g.o. « New World Together «  used to be a senior manager and expert consultant in the corporate world, but after 10 years he became disturbed by the obsession with profit, growth and the lack of concern regarding social and environmental matters that went against his very own values and ethics. Within his spiritual awakening he realized that in this era of fast expansion and blind global consumerism, the ecological, social and financial consequences we are facing have resulted in a massive and obvious global crisis. Ben believes this gives us an opportunity to turn to a conscious and collective evolution to create a better future for us all. And perhaps this is the only realistic solution if we want to avoid a global collapse of potentially catastrophic consequences. He and his team are focusing on raising awareness and bringing new and unique perspectives about our biggest world problems with integrating science, psychology, sociology, anthropology, geopolitics, spirituality, consciousness, and futurism. He brings a lot of important information to the table as part 1, of our three part interview. Please welcome Ben to the show. Find Ben at newworldtogther.com and @newworldtogether . --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Feb 26, 2020
Ep. 30 You Can't Heal What You Can't Feel! Why It's Time To Feel Those Feelings.
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We've dealt for a long time, likely most of our lives with having to shy away from feeling our feelings. Or worse, feeling guilty for our feelings, fearing our feelings, or suppressing our feeling to try to stay positive. But anything we suppress will be energetically amplified and ultimately working against the vibration we are trying to attract. Crash episode on why NOW is the time. 

--- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Feb 21, 2020
Ep. 29 Masculinity, Anxiety and Porn. How Emotional Suppression is Hurting Men Ft. Kieran Hedley
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Kieran Hedley (aka Coach Kezza) is a very proud Kiwi New Zealander, who is an anxiety and meditation coach. In his just 25 years, He has turned his experience of overcoming anxiety, depression, suicidal ideations and panic attacks into a platform thats provide the practical tools to help his clients improve their own mental health without feeling pathologized. Some of the tools he discusses are; breathwork, gratitude meditation, how to form new neuropathways to supersede negative thought patterns and encouragement to actually feeling your feelings to get real with the depth of what is going on inside. Kieran is working hard to break down stereotypical walls of toxic masculine taboos that restrict and prevent men access to their ability to heal themselves. We get deep about the difficulties men face that cause a trickle down of toxic behaviors and how to heal them. He’s got a big heart you can hear straight through the audio. Please welcome Kieran to the show. IG and TikTok: @coachkezza Podcast: Pocket Coach www.healingwithkez.com --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Feb 17, 2020
Ep. 28 Reiki and the Divine Energy That Can Heal Us All ft. Adine Stahn
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Adine Stahn is a Reiki level 3 Healer , Yoga teacher and an intuitive who has traveled the world learning about the energy that connects us all. She’s been a student of the power that the divine energy, Reiki - The Japanese combination of “Rei”, for universal wisdom and higher power and “Ki” for life force energy , has to offer. Through laying her hands over and on the body she is able to channel this universal energy to not only see what’s happening in each of the chakras but to help others release energetic blockages and guide the energy flow where it is needed most on all levels, physically, mentally, emotionally and spiritually. With her experience she’s been able to utilize reiki even in her yogic practices and classes she’s teaches to help even the most novice of practitioners to feel shifts in their own auric field. She’s a powerful force with a deep understanding of the unseen world…please welcome Adine to the show. Follow her on ig at https://instagram.com/pommpommdine?igshid=a1p4f0sefz1c And learn more about her services here: https://www.itsalife.com.au/adine-stahn/ --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Feb 11, 2020
Ep.27 Fuck the Fake, It’s Time to Get Real and Stop Buying the Lie.
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The title says it all. Getting tired of being told what’s beautiful, what’s valuable, what’s aspirational when most of it’s fake. New era, who dis? --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Feb 07, 2020
Ep.26 Aura Photography, Breathwork and the Journey Inward to your Soul Ft. Sara Silverstein
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Sara is a dynamic soul who has lived a few lifetimes in one. After surviving living in the depths of a Brooklyn ghetto and then transforming her life to what most would consider successful in Corporate America, Sara found something was missing in her life and begin a soul journey inward that led her to search for not only a profession, but a life that fed her soul. Sara synchronistically found breath work , a medium that she found groundbreaking in releasing trauma, treating addiction and deepening the inward journey with herself that she now facilities for others. In addition to that Sara returned to her roots in photography that she had abandoned prior for financial security, in opening a type of non-traditional photography business that is not only fun, but begs you to look deeper at your energy by capturing ones aura. After a soul searching world tour she has found home in Bali spear heading her healing gifts and photography to this thriving spiritual community and she’s about to drop some mad stories on y’all. Please welcome Sara to the show. You can find Sara at Sarasil.com or @sarasilverstein  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Feb 03, 2020
Ep.25 Stop feeling guilty about your wounds, you are healing the collective.
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Y’all this was a severe download from the higher realms about the work we are here to do on this earth via the pain that we feel. I’m shaking even as I type this. This message came through me. All the wounds and pain that you feel is as a result of the work you are here to do to change the energy here. I hope this resonates with you so hard and frees you from any shame about what you’re trying to heal from. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Jan 27, 2020
Ep.24 Divine Neutrality and Letting Go of Assigning Meaning
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My super rough first week in Bali ( extreme sickness and a stranger punched me! 😱) and why this perspective shift can change the way your perceive and draw meaning in your life when the shit really hits the fan. Grab your popcorn for this really bizarre story. Mama Bali is not messing around trying to teach me something very quickly. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Jan 21, 2020
Ep.23 Astrology and Why Belief is not Required to Benefit from it. Ft. Quan Cherry
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Quan cherry isn’t your average astrologist. He began his training in the left hemispheric studies, such as business, finance and law, even getting his law degree. However, his interests in personal growth and evolution using the language, and art landed his interests in more right hemispheric studies, and eventually he found the sweet spot between the mystical and scientific measurements of Astrology. Quan is able to bring the metaphysical and high concepts of Astrology to the very practical and even historic observation of the human experience. His ability to understand and combine the delicate balance of all of the deep intricacies of not only the star systems but the detailed personalities of each marker, is truly exceptional. He says, and I quote “ Studying law trained me to be an Astrologist,"  being able to look at charts in front of him , he is quickly able to glean deep meaning and integrate the signs and symbols into digestible and growth giving information. Knowing the implications of the skeptics, Quan named his practice “ Belief is not required” furthering the confidence in the very practical and scientific aspects of astrology. He believes that Astrology gives us an open manual to see where our shadows and strengths lie, to give us a better understanding of ourselves. Quan believes that us digging into our charts can help us better achieve our purposes here on earth and help us understand how to facilitate growth through our weaknesses. He is a very brilliant man with some 30 years of experience, so I'm so excited to welcome Quan to the show. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Jan 15, 2020
Ep.22 Desire and Resistance : The Energetic Trap of Need.
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Giving you some very personal details of how desire and need has delayed and energetically caused resistance in my life and how to overcome that to fall in love with your life now to attract what you truly desire. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Jan 07, 2020
Ep.21 Spirituality vs Psychology or Both? Ft. Cristina Reyeros
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As a Transformational Life Coach , Cristina assists individuals to reconnect with their inner power. By creating a space for her clients to get reacquainted with the best version of themselves, she allows for an unearthing of one's hidden passions and desires.  While Cristina is a certified life coach and has a bachelors and masters degree in clinical psychology, she still deeply believes and experiences the benefits of utilizing the spiritual realm in healing, such as using intuitives, mediums and healers for growth and knows that the omission of it keeps people missing out on experiencing qualified individuals that just do the work differently. The outcomes can be very powerful, if not more powerful than that of taking the conventional route they have been conditioned to take. As someone who sees the benefits of both, Cristina takes measures to integrate her own practice to best benefit people’s humanity and spirituality the same. Today we talk about the paranormal world from the perspective of someone who is trained in the scientific world and observes the daily mystical mysteries of the universe with her very own eyes. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Dec 30, 2019
Ep.20 Guided Meditation for 2020
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Free guided mediation for releasing what doesn't serve you and believing in yourself for a better 2020! If you like this mediation and it helped you shift your perspective and allowed you to relax  support/donate @alealovely on Venmo or support this podcast at https://anchor.fm/alealovely/support. Listen in the morning before you get up or right before bed. Best listened to with headphones. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Dec 25, 2019
Ep.19 Ayahuasca, Mushrooms and Unlocking the Mind to Heal the Soul ft. Joe Vega
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Our next guest Joe Vega is a the owner/trainer at Throwndown NYC, a prominent boxing gym in Manhattan and has practiced physical therapy and fitness training for 15 years. He had his spiritual awakening 4 years ago in his first ayahuasca retreat and since then has been on a beautiful journey exploring how sacred ceremony, with Ayahuasca or psilocybin (or commonly known as magic mushrooms) has opened the neuropathways into changing the neuroplasticty of his own brain, giving him new beliefs, abilities, and peace about his existential crisis. Joe has learned to utilize the amazing benefits of plant medicine to further develop his personal life and his practice to include energetic healing of traumas associated with acute and chronic injuries.He’s also seen the benefits it offers in making peace with deep emotional and often subconscious trauma, even healing deep addiction. Joe understands there is no healing the body unless the entire whole mind/body/spirit is honored through the healing process. Today we will explore the benefits, experiences, and answer some questions about unlocking powers of plant based medicine. Find Joe at throwdownnyc.com or @throwndownnyc / @vega_tdnyc As always thanks for listening! --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Dec 18, 2019
Ep.18 Twin Flames, Soulmates and Karmics in Our Search for Love ❤️
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What are twin flames, soulmates and karmics and what’s the difference? Why does it seem so hard to find the right one? --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Dec 15, 2019
Ep.17 Starseeds, Galactic History and Remembering Who You Are ft. Brandon Bozarth
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Brandon Bozarth is a Spiritual coach and teacher that focuses on the process of integration. Being an avid studier of neuroscience, quantum physics, ancient teachings, consciousness, metaphysics, psychology, behavior design and so on... he progressively has become a leader and catalyst to the what he calls the new earth. That new earth that is being birthed, a world based in love, collaboration, community, and growth. Brandon teaches people how to remember who they are from the higher realms and the history of our existence. He teaches deep spiritual Self empowerment and that miracles are a natural part of our existence . Brandon breaks down the complicated but fascinating history of our galactic universe and is able to contact and channel different beings from other dimensions to communicate information from the higher realms right to us.  We talk about starseeds, alien races, our galactic history in relationship to those alien races and a heavy dose of quantum concepts such a inter-dimensionality and the construct of time. This is a juicy one guys! Find Brandon at brandonbozarth.com or @brandon.bozarth --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Dec 06, 2019
Ep.16 How to Cope with Being an Empath
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Talking about how to know if you're an Empath and how to cope with it. Some practical tips and tricks to help your day to day life and use your sensitivities as your superpower! --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Dec 03, 2019
Ep.15 Energy, Frequency and Reading the Signals of the Universe ft. Mr. Dustin James
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Mr. Dustin James is a Intuitive, Clairvoyant and an energy reader that uses his mediumistic talents and abilities to guide a wide range of individuals including business leaders, corporations, creatives and major executives scale their impact on the world. He’s a coach, a mentor, a writer, podcast host and an teacher of spiritual realities.  With  His reach into other realms and insight , he conveys spiritual teachings in a very down to earth way that has been a gift he has been giving for over 10 years.  We talk about all things energy today. Covering clairvoyance, mediumship and empathetic-ness  but mostly the energy in which these sensitivities come and how to read or deal with them. Additionally how energy plays a significant role in anyone’s life and how to make the most of those signals to best benefit, develop and learn from them. Dustin has a wealth of wisdom and I  can’t wait for you to listen to this old soul.  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Nov 27, 2019
Ep.14 Stop being scared of what people think of you. Fitting in is a Scam.
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My snippet of advice about how trying to fit in is a scam and how to recognize if your fear of what other people think of you is stopping you from living your best life. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Nov 25, 2019
Ep.13 Astral Projection, the Law of One and the Mysteries of the Universe ft. Aaron Abke
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Aaron is a rising philosopher and spiritual teacher who left his foundation as a christian worship leader to search for truth after he experienced his own spiritual awakening. The signed Fitness model turned spiritual philosopher is making waves in the YouTube community with topics like astral projection, saving faith from fundamentalism, course of miracles and the law of one just to name a few. In just under a year, his short time on youtube is changing the game—some videos already reaching half a million views, he breaks down complex spiritual concepts and makes them accessible for the masses. Aaron’s passion is to share the path of inner freedom and self realization with the world, and he does so today via YouTube, Social Media, Meditation classes, workshops and seminars. In teaching Self-Empowerment, Aaron’s main areas of focus are understanding the Ego, Self Love, Forgiveness and inner Peace. We talk about astral projection, the role it has in opening the consciousness, the intricacies of the law of one, Jesus, aliens .... the gamut ! I learned some things on this episode and I hope you do too! Make sure to follow Aaron on all his platforms @aaronabke aaronabke.com and YouTube.com/Christconsciousness . --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Nov 18, 2019
Ep.12 Let's Talk about S.E.X. Baby (Sacred Energy eXchange) Ft. Christine Gutierrez
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Today we talk about all things S.E.X. (Sacred Energy eXchange) and the implications of sex in a spiritual context with Christine Gutierrez. She breaks down the stigmas and old ideals about sex with love, acceptance and freedom.  Christine is a leading Latina psychotherapist with a Masters in Human Behavior and Development focusing on prevention and community from City College of New York. In addition, she is an advice columnist, speaker, author, and poet. Christineg.tv is an online hub that features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats (both live + virtual), radio appearances, and television projects. This woman is booked and busy! https://christineg.tv/   @cosmicchristine “Ancient wisdom with a modern twist” is her motto. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Nov 13, 2019
Ep.11 What does it mean when Mercury is in Retrograde ?
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Just some thoughts of mine about Mercury in Retrograde and how it usually has a bad rap... but perhaps I can give you a positive spin on it all the crazy shit that happens during it and empower you during that time. Thanks for listening ! --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Nov 09, 2019
Ep.10 What is Past Life Regression? Ft. Travis Carrier
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We talk about Past life Regression with Travis Carrier. Travis Carrier is a Spiritual Healer that focuses on guiding people home to their true selves. This work allows one to release the layers and entanglements from the current life, family, and soul’s lineage. He is a certified hypnotherapist, Life Between Lives Therapist, family and Spiritual Constellation facilitator and a humanistic Neuro-Linguistic programming practitioner. So excited for you to hear this episode !  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Nov 05, 2019
Ep.9 Halloween Ghost Stories
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Halloween episode ! A few ghost stories to get your ready for a final and spooky Halloween! --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 31, 2019
Ep.8 Breath Work, Being Present and How to be a Good Fucking Human ft. Josh Solar
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Josh Solar is a self described Crossfit Dad, but not the douchey crossfitter type. He deeply loves his family, encouraging others & learning how to get comfortable being uncomfortable. He spends his time sharing the joys and practices of breath work & meditation, ice baths & being vulnerable so others know they’re not alone in their daily struggles. Through these practices there are safe spaces for us to be fully alive & fully human. He’s also a reiki master and an overall good human being.  We talk deeply about how breath work as an action and philosophy can dispel the illusion of control, teaches you how present, the brain and the flight or flight response, and living a happier life by getting in touch with the NOW. Getting out of the head and into the body and how to be a good human being on this earth - which is greatly needed. This is a very thought provoking and deeply moving episode. Thanks for listening! Find josh at https://www.joshsolar.co/store --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 28, 2019
Ep.7 Self-Love and the Mind/Body Connection ft. Emma and Kylee Zeck
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Emma Zeck is a writer and trauma informed spiritual teacher who focuses on self love, recovery from trauma, family dysfunction, toxic relationships and societal programing. Kylee  Zeck is a certified occupational therapy assistant who focus is on holistic healing, and integrating the mind body and soul connection. We get into self image, body love, being an embodied being, health and wellness - the works!  These sisters are the young and brilliant minds of this generation, you're going to love this one!  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 24, 2019
Ep.6 Why the path to alignment ain't always pretty Ft. Anthony Carlsen
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Anthony Carlsen is an health and wellness junkie, meditator, yogi,  Content creator, and Aspiring Life Coach that combines Mindfulness practices with Life Coaching to help others become more aligned within themselves. We talk about why alignment ain't always easy in leu of awakening and discovering how to become more aligned and more whole. Get ready for lots of (vegan) nuggets of knowledge to get dropped!  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 21, 2019
Ep.5 Law of Attraction : Why you might struggle to manifest.
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Law of attraction is a beautiful law of the universe, but people sometimes have a difficult time seeing how it can work in their lives. I dig into the top reason why manifestation might challenging and how to change that. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 20, 2019
Ep.4 A Hope Perspective on Death
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A hopeful perspective on death.  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 18, 2019
Ep.3 What’s an “Awakening”
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What does it mean to have an awakening? What happens? Why is this so important ? --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 17, 2019
Ep.2 Religion, Dogma and Freedom ft. Audra Hibbs
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Audra Hibbs and I discuss our foundations growing up in western Christianity, our decisions to leave the church, the personal experiences the church left on our personal theology and philosophy, and where we stand today as mystics. Audra Hibbs is a talented writer, a rebel, and a master of personal reinvention. Her great love is creating exploratory spaces for humans to reimagine their lives through the lens of curiosity, connection, pleasure, and play. You’ll definitely want to hear her perspectives on faith, love and freedom. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 17, 2019
Ep.1 You might be an empath if...
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Giving you an introduction to my background as an Empathic Medium and what it means to be an empath day to day and seeing if you too might be an empath. --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
Oct 16, 2019