OnCore Nutrition - Two Peas in a Podcast
By OnCore Nutrition
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Category: Nutrition
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Subscribers: 3
Reviews: 0
Episodes: 46
Description
Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
| Episode | Date |
|---|---|
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Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention
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Aug 03, 2022 |
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Episode 45: A wander through Fad Diet history
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May 04, 2022 |
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Episode 44: The truth about the BMI
|
Apr 20, 2022 |
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Episode 43: Mindful Eating
|
Mar 30, 2022 |
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Episode 42: Are your exercise habits healthy?
|
Mar 02, 2022 |
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Episode 41: How to thrive in your dietetic career
|
Feb 09, 2022 |
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Episode 40: Calling all the ladies! What lap dancers have taught us about our hormonal superpowers
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Sep 29, 2021 |
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Episode 37 Re-Release - Tips for starting and progressing your nutrition career
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Jul 16, 2021 |
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Episode 38: Coffee - exploring the health, sleep and performance impacts of our caffeinated friend
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Aug 26, 2020 |
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Episode 37 - Tips for starting and progressing your nutrition career
|
Aug 12, 2020 |
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Episode 36: Fresh Produce! Fertility and Pregnancy Nutrition
|
Jul 29, 2020 |
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Episode 35: Mother's Day special - lessons from our Mums
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May 13, 2020 |
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Episode 34: Why diets don’t work...and how to use weight loss science to your advantage
|
May 06, 2020 |
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Episode 33: Busting cancer nutrition myths
|
Apr 29, 2020 |
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Episode 32: The OnCore journey and finding your fire
|
Apr 22, 2020 |
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Episode 31: Keep your eating habits healthy during isolation
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Apr 15, 2020 |
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Episode 30: Pimp your gut - The unethical study that blew our mind, Supersize Me and the impact of ultra-processed food
|
Apr 08, 2020 |
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Episode 29: Dietitian, nutritionist or naturopath?
|
Apr 01, 2020 |
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Episode 28: Food and mood
|
Mar 25, 2020 |
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Episode 27: The Carnivore Diet - The real reason you may feel better on the carnivore diet
|
Mar 18, 2020 |
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Episode 26: Coronavirus - our tips to optimise your immune system
|
Mar 11, 2020 |
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Episode 25: When healthy habits become unhealthy
|
Mar 04, 2020 |
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Episode 24: Good Science Vs Bad Science
|
Feb 26, 2020 |
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Episode 23: Antioxidants: keeping you feeling (and looking) young forever!
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Feb 19, 2020 |
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Episode 22 - Going plant based forever: how to make dietary changes stick!
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Feb 12, 2020 |
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Episode 21: IBS and tips for a less irritable gut ft. special guest Dr Carly Ymer
|
Feb 05, 2020 |
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Episode 20: What we’ve learnt from the ketogenic diet and why you shouldn’t break up with carbs
|
Jan 29, 2020 |
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Episode 19: Why turmeric is so hot right now and the 5 other spices who’s health benefits might surprise you
|
Jan 22, 2020 |
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Episode 18 - Weight loss: the formula for success and the surprising things that might be holding you back
|
Jan 15, 2020 |
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Episode 17: Intermittent fasting level: expert
|
Jan 08, 2020 |
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Episode 16 - Food labels: all the hacks you need
|
Jan 01, 2020 |
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Episode 15 - How to nail your New Year's resolution
|
Dec 25, 2019 |
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Episode 14 - OnCore's Top Tips for Navigating Festive Feasts
|
Dec 18, 2019 |
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Episode 13 - Greens powders, cheese and should we weigh ourselves?
|
Dec 11, 2019 |
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Episode 12 - Breaking down 'if it fits your macros'
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Dec 04, 2019 |
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Episode 11 - diet soft drinks, artificial sweetener, carbonation and which milk to choose
|
Nov 27, 2019 |
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Episode 10 - The Game Changers
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Nov 20, 2019 |
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Episode 9 - Intermittent Fasting 101
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Nov 13, 2019 |
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Episode 8 - All things skin. Get glowing from the inside out!
|
Nov 06, 2019 |
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Episode 7 - Alkaline diet, alcohol, eggs, bone broth
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Oct 30, 2019 |
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Episode 6 - how many carbs, coffee and pregnancy, meat-free Monday, collagen
|
Oct 20, 2019 |
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Episode 5 - Apple cider vinegar, chocolate and pimples, iron, butter vs margarine
|
Oct 20, 2019 |
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Episode 4 - Red meat, dairy and mucous, soy products, calcium supplements
|
Oct 20, 2019 |
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Episode 3 - love your guts!
|
Oct 20, 2019 |
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Episode 2 - Miracle fruit, the tapeworm diet, upgrade your salad, post-workout protein
|
Oct 20, 2019 |
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Episode 1 - Celery juice, colds and viruses, rice upgrade, organic vs non-organic
|
Aug 09, 2019 |