How to Get Over Your Ex
By Breakup Coach Dorothy
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Category: Relationships
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Subscribers: 12
Reviews: 0
Episodes: 332
Description
Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.
She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.
Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.
Loving the How to Get Over Your Ex podcast?
Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast!
Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/
| Episode | Date |
|---|---|
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Ep. 291 - When your ex is wrong… but you’re the one still suffering
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May 19, 2025 |
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Ep. 290 - Stuck on Your Ex Because You Think No One Else Will Measure Up?
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May 12, 2025 |
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Ep. 289 - The fear you’ll never fall in love again
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May 05, 2025 |
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Stop Obsessing Over Your Ex in 60 Minutes Flat (Join My Free Live Event)
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Apr 29, 2025 |
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Ep. 288 - The part of you that your ex hated? It’s actually your secret weapon
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Apr 28, 2025 |
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The Breakup Toolkit: Your 911 for Those 2AM Ex Thoughts
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Apr 22, 2025 |
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Ep. 287 - Stop forcing yourself to “get over” your ex when you don’t want to
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Apr 21, 2025 |
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Ep. 286 - Turning Betrayal into Brilliance: Lessons from Ariana Madix
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Apr 14, 2025 |
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Ep. 285 - The hidden freedom in letting go: Why we cling to people who don't choose us
|
Apr 07, 2025 |
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Ep. 284 - Why We Wait: 5 Steps to Transform Fear Into Life-Changing Choices
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Mar 31, 2025 |
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Ep. 283 - The gap between "I can't do this" and "I am": The evolution nobody talks about
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Mar 24, 2025 |
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Ep. 282 - Your ex isn’t holding you back anymore. THIS is.
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Mar 17, 2025 |
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Ep. 281 - How to stop thinking about your ex all the time
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Mar 10, 2025 |
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Ep. 280 - The real reason you’re still stuck on your ex
|
Mar 03, 2025 |
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Ep. 279 - When it feels like you don’t matter to the person who matters most to you
|
Feb 24, 2025 |
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Ep. 278 - “They promised forever … then left. How to trust again.”
|
Feb 17, 2025 |
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Ep. 277 - How to feel loved this valentine’s day (even if you’re newly single)
|
Feb 10, 2025 |
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Ep. 276 - If you think your ex’s new partner is better, listen to this
|
Feb 03, 2025 |
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Ep. 275 - How to release mom guilt after a breakup or divorce with Laura Conley
|
Jan 27, 2025 |
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Ep. 274 - How to leave an unhealthy relationship and stand in your standards
|
Jan 20, 2025 |
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Ep. 273 - How to stop comparing your new partner to your ex in 2 simple steps
|
Jan 13, 2025 |
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Ep. 272 - How to align with what you really want and let go of mental limitations
|
Jan 06, 2025 |
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Ep. 271 - 3 powerful ways to feel anchored in dating after a breakup
|
Dec 30, 2024 |
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Ep. 270 - Self help burnout, how to stop chasing and start living
|
Dec 23, 2024 |
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Ep. 269 - 6 Life-Changing Lessons to Create Your Bigger & Better Life in 6 Months
|
Dec 16, 2024 |
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Ep. 268 - Your personalized prescription for overcoming undesirable outcomes
|
Dec 09, 2024 |
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Ep. 267 - What to do with your happy memories of your ex
|
Dec 02, 2024 |
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Ep. 266 - When to feel your feelings and when to shift your perspective w/ Dana Evans
|
Nov 25, 2024 |
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Ep. 265 - Navigate life's changes without losing yourself
|
Nov 18, 2024 |
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Ep. 264 - Two questions to see if your relationship expectations are too high
|
Nov 11, 2024 |
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Ep. 263 - Should I reach out to my ex or not?
|
Nov 04, 2024 |
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Ep. 262 - Build your revenge body w/ Jenny Blake
|
Oct 28, 2024 |
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Ep. 261 - How to 10x your dating potential without going on 100 dates
|
Oct 21, 2024 |
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Ep. 260 - 3 Game Changing Truths to Conquer the Fear of Judgment After Your Breakup
|
Oct 14, 2024 |
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Ep. 259 - 5 unconventional habits to fast track your breakup recovery
|
Oct 07, 2024 |
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Ep. 258 - Scared of being alone after 28 years of marriage
|
Sep 30, 2024 |
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Ep. 257 - Reduce fear through learning after a breakup
|
Sep 23, 2024 |
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Ep. 256 - Everything you need to know about grief in breakups
|
Sep 16, 2024 |
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Ep. 255 - The unexpected benefits of fasting during a breakup
|
Sep 09, 2024 |
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Ep. 254 - The first step to getting over your ex
|
Sep 02, 2024 |
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Ep. 253 - How she monetized her heartbreak w/ Yasmin Bahrami
|
Aug 26, 2024 |
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Ep. 252 - How to trust yourself when choosing a new partner
|
Aug 19, 2024 |
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Ep. 251 - What to do when you can’t sleep after your breakup
|
Aug 12, 2024 |
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Ep. 250 - What’s the best way to breakup
|
Aug 05, 2024 |
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Ep. 249 - What happens if I don’t get over my ex?
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Jul 29, 2024 |
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Ep. 248 - How to set monthly intentions to build your bigger and better life
|
Jul 22, 2024 |
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Ep. 247 - The #1 tool to save your relationship
|
Jul 15, 2024 |
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Ep. 246 - Integrated grief
|
Jul 08, 2024 |
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Ep. 245 - How to help a friend through a breakup
|
Jul 01, 2024 |
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Ep. 244 - How to feel like yourself again after a breakup
|
Jun 24, 2024 |
|
You're worth it
|
Jun 17, 2024 |
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Ep. 243 - The Attachment Cycle
|
Jun 10, 2024 |
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Ep. 242 - How to manage anger after a breakup
|
Jun 03, 2024 |
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Ep. 241 - Grieve together, dream together, the power of friendship in your breakup
|
May 27, 2024 |
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Ep. 240 - Grief vs getting over your ex
|
May 20, 2024 |
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Ep. 239 - How to tell your friends and family about your breakup
|
May 13, 2024 |
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Ep. 238 - Progress over pessimism in your breakup
|
May 06, 2024 |
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Ep. 237 - Which life path do I live now?
|
Apr 29, 2024 |
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Ep. 236 - The Breakup Police
|
Apr 22, 2024 |
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Ep. 235 - Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel
|
Apr 15, 2024 |
|
Ep. 234 - Getting out of your head after your breakup
|
Apr 08, 2024 |
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Ep. 233 - My ex will be everything I wanted with their next partner
|
Apr 01, 2024 |
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Ep. 232 - Getting over an ex who betrayed you
|
Mar 25, 2024 |
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Ep. 231 - When your ex was everything you ever wanted
|
Mar 18, 2024 |
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Ep. 230 - Preventing bad things from happening
|
Mar 11, 2024 |
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Ep. 229 - From Depressed to Empowered
|
Feb 26, 2024 |
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Ep. 228 - What you DON’T need to get over your ex
|
Feb 19, 2024 |
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Ep. 227 - Backsliding in your breakup
|
Feb 12, 2024 |
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Ep. 226 - Secondary gains after a breakup
|
Feb 05, 2024 |
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BONUS: Let’s spend 5 days together for Valentine’s Day!
|
Feb 02, 2024 |
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Ep. 225 - 3 tools to help you trust the process
|
Jan 29, 2024 |
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Ep. 224 - Trying vs deciding
|
Jan 22, 2024 |
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Ep. 223 - When it’s really over
|
Jan 15, 2024 |
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Ep. 222 - Shame before, during and after a breakup
|
Jan 08, 2024 |
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Ep. 221 - I’m behind and running out of time
|
Jan 01, 2024 |
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Ep. 220 - Breakups and the Patriarchy with Kara Loewentheil
|
Dec 25, 2023 |
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Ep. 219 - The #1 lesson from 2023
|
Dec 18, 2023 |
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Ep. 218 - Tips for finding happiness after a breakup during the holiday season
|
Dec 11, 2023 |
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Ep. 217 - Eat, Pray, #FML with Gabrielle Stone
|
Dec 04, 2023 |
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Ep. 216 - How to get over your breakup in your 60s
|
Nov 27, 2023 |
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BONUS: My gift to you this holiday season
|
Nov 20, 2023 |
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Ep. 215 - I wish I could celebrate with my ex
|
Nov 20, 2023 |
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Ep. 214 - What to do when you miss your ex
|
Nov 13, 2023 |
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Ep. 213 - Breakup anxiety with Georgie Collinson
|
Nov 06, 2023 |
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Ep. 212 - Getting over an ex while co parenting
|
Oct 30, 2023 |
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Ep. 211 - I’m scared to get over my ex
|
Oct 23, 2023 |
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Ep. 210 - How to stop worrying in your breakup
|
Oct 16, 2023 |
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Ep. 209 - A simple breakup tool that you can use today for immediate relief
|
Oct 09, 2023 |
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Ep. 208 - Being mean to yourself is not required to get over your ex
|
Oct 02, 2023 |
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Ep. 207 - Getting over your ex who struggled with addiction
|
Sep 25, 2023 |
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Ep. 206 - Why do I feel addicted to my ex?
|
Sep 18, 2023 |
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Ep. 205 - Does anyone else feel embarrassed about their breakup?
|
Sep 11, 2023 |
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Ep. 204 - How do I stop second-guessing a breakup I initiated?
|
Sep 04, 2023 |
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Ep. 203 - When all the signs point to your ex
|
Aug 28, 2023 |
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Ep. 202 - 3 truths about your breakup
|
Aug 21, 2023 |
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Ep. 201 - When it feels like the end
|
Aug 14, 2023 |
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Ep. 200 - Signs you're over your ex
|
Aug 07, 2023 |
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Ep. 199 - How to get rid of breakup anxiety
|
Jul 31, 2023 |
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Ep. 198 - Navigating pet custody after a breakup
|
Jul 24, 2023 |
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Ep. 197 - When to leave a relationship
|
Jul 17, 2023 |
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Ep. 196 - The real reasons
|
Jul 10, 2023 |
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Ep. 195 - If I kept trying, it could have worked
|
Jul 03, 2023 |
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Ep. 194 - How to be ok single
|
Jun 26, 2023 |
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Ep. 193 - How to deal with being ghosted?
|
Jun 19, 2023 |
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Ep. 192 - What does the bigger and better life look like?
|
Jun 12, 2023 |
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Ep. 191 - How to get up and get ready for the day after your breakup
|
Jun 05, 2023 |
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Ep. 190 - I’d choose my heartbreak again to be the person I am today
|
May 29, 2023 |
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Ep. 189 - I should be happy on my own
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May 22, 2023 |
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Ep. 188 - How to love yourself after a breakup
|
May 15, 2023 |
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Ep. 187 - How long does it take to get over a breakup?
|
May 08, 2023 |
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Ep. 186 - Overcoming “I don’t matter” after a breakup or divorce
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May 01, 2023 |
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Ep. 185 - You don't have to hold onto the suffering to validate that it happened
|
Apr 24, 2023 |
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Ep. 184 - When you slip up in your breakup
|
Apr 17, 2023 |
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Ep. 183 - 3 reasons it’s important to prioritize getting over your ex
|
Apr 10, 2023 |
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BONUS: Dating after 50
|
Apr 05, 2023 |
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BONUS: Buying a home after your breakup
|
Apr 04, 2023 |
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Ep. 182 - I don’t want to get hurt again
|
Apr 03, 2023 |
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BONUS: Rebuilding the relationship with yourself after your breakup
|
Apr 03, 2023 |
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Ep. 181 - Self abandoning or self partnering
|
Mar 27, 2023 |
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Ep. 180 - I know I deserve better but I want my ex to be better
|
Mar 20, 2023 |
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Ep. 179 - When you want to be there already
|
Mar 13, 2023 |
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Ep. 178 - I'm not in control in my breakup
|
Mar 06, 2023 |
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Ep. 177 - This isn't what I wanted
|
Feb 27, 2023 |
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BONUS: Love Letters to Bravehearts from Bravehearts
|
Feb 17, 2023 |
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BONUS: Love Letters to Bravehearts from Bravehearts
|
Feb 16, 2023 |
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BONUS: Love Letters to Bravehearts from Bravehearts
|
Feb 15, 2023 |
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BONUS: Love Letters to Bravehearts from Bravehearts
|
Feb 14, 2023 |
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BONUS: Love Letters to Bravehearts from Bravehearts
|
Feb 13, 2023 |
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Ep. 176 - Rejection after a breakup
|
Feb 13, 2023 |
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Ep. 175 - Cancel the contract
|
Feb 06, 2023 |
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BONUS: The love letter your heart needs this valentine’s day
|
Feb 01, 2023 |
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Ep. 174 - When your ex changes their mind about what they want
|
Jan 30, 2023 |
|
Ep. 173 - How to stop comparing yourself to your ex's new partner
|
Jan 23, 2023 |
|
Ep. 172 - Everything is going to be ok
|
Jan 16, 2023 |
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Ep. 171 - A message for Bravehearts as you begin this new chapter
|
Jan 03, 2023 |
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BONUS: Being single on NYE
|
Dec 29, 2022 |
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Ep. 170 - How are you doing?
|
Dec 19, 2022 |
|
Does God/Universe pick your partner
|
Dec 12, 2022 |
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Ep. 169 - Urgent emotions
|
Dec 12, 2022 |
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Ep. 168 - How to co parent with an ex
|
Nov 28, 2022 |
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Ep. 167 - Clarity during a confusing breakup
|
Nov 21, 2022 |
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LIMITED TIME: Breakup First Aid Kit - Open House - Heartbreak During the Holiday
|
Nov 17, 2022 |
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Ep. 166 - Undefined relationships are relationships
|
Nov 14, 2022 |
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Ep. 165 - Settling even when things are good
|
Nov 07, 2022 |
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5 months of healing in 5 days LIVE w/ Breakup Coach Dorothy!
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Nov 04, 2022 |
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Ep. 164 - I don't know who I am after my breakup
|
Oct 31, 2022 |
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Ep. 163 - The quality of my thoughts determines the quality of my life
|
Oct 10, 2022 |
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Ep. 162 - The dating to engaged process
|
Oct 03, 2022 |
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Ep. 161 - The breakup pep talk you didn't know you needed
|
Sep 26, 2022 |
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Ep. 160 - I let my ex treat me poorly
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Sep 19, 2022 |
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Ep. 159 - How to pick the right person next time
|
Sep 12, 2022 |
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Ep. 158 - I won't meet anyone like my ex again
|
Sep 05, 2022 |
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Ep. 157 - Leaving the half a** energy of the half a** relationship
|
Aug 29, 2022 |
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Your official Invitation! LIVE Get Over Your Ex in 3 months or less experience!
|
Aug 24, 2022 |
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Ep. 156 - I should be over him already
|
Aug 22, 2022 |
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Get Over Your Ex (the experience) is ALMOST OPEN!
|
Aug 22, 2022 |
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Ep. 155 - No longer angry after an affair and 24 years of marriage
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Aug 15, 2022 |
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Ep. 154 - My future wasn't possible without my ex
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Aug 08, 2022 |
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Your Official Invitation! Do More Than Move On 2 Day LIVE Immersive Event
|
Aug 01, 2022 |
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Ep. 153 - How to commit to getting over your ex
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Aug 01, 2022 |
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Ep. 152 - I want my ex to see how great I am now
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Jul 25, 2022 |
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Ep. 151 - Build a life your ex regrets leaving
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Jul 18, 2022 |
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Ep. 150 - How do I get to the point of "wanting" to get over my ex?
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Jul 11, 2022 |
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Ep. 149 - The love story that inspired me to move w/ Garrett
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Jul 04, 2022 |
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Ep. 148 - How do I accept my breakup
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Jun 27, 2022 |
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Ep. 147 - What to do when you live with your ex
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Jun 20, 2022 |
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Ep. 146 - Dreams about your ex
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Jun 13, 2022 |
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Ep. 145 - I'm a complete failure
|
Jun 06, 2022 |
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Ep. 144 - My ex wasn't who I thought they were
|
May 30, 2022 |
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Ep. 143 - How to do grief differently w/ Krista St. Germain
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May 23, 2022 |
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Ep. 142 - Productive problem solving during your breakup
|
May 16, 2022 |
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Ep. 141 - Leaving the on again off again relationship
|
May 09, 2022 |
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Ep. 140 - How to create everything I ever wanted with my ex
|
May 02, 2022 |
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BONUS: Real parents, real advice
|
Apr 27, 2022 |
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BONUS: A Kid's Guide to Divorce and Life After It w/ Daisy
|
Apr 26, 2022 |
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Ep. 139 - How to help your kids during heartbreak
|
Apr 25, 2022 |
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Ep. 138 - She created the impossible
|
Apr 18, 2022 |
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Ep. 137 - I feel indifferent about my ex
|
Apr 11, 2022 |
|
Free from your ex for $17
|
Apr 07, 2022 |
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Ep. 136 - What if there's no one else out there for me?
|
Apr 04, 2022 |
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Ep. 135 - Handling the negative things your ex says about you
|
Mar 28, 2022 |
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Ep. 134 - The Marshmallow Experiment
|
Mar 21, 2022 |
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Ep. 133 - Losing something you never had
|
Mar 14, 2022 |
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Ep. 132 - Guilt before/during or after a breakup
|
Mar 07, 2022 |
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Ep. 131- When your ex is struggling with addiction w/ Karilyn Ivers
|
Feb 28, 2022 |
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Ep. 130 - Running into your ex or their new S.O.
|
Feb 21, 2022 |
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Ep. 129 - Recreating your identity after your breakup
|
Feb 14, 2022 |
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Ep. 128 - Detachment while in a relationship
|
Feb 07, 2022 |
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The Braveheart Festival 2022!
|
Feb 01, 2022 |
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Ep. 127 - Living a fairytale
|
Jan 31, 2022 |
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Ep. 126 - Hating your ex
|
Jan 24, 2022 |
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Ep. 125 - My ex and I had the deepest connection
|
Jan 17, 2022 |
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Ep. 124 - Deadlines
|
Jan 10, 2022 |
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10 Things You Need to Know After a Breakup - Day 5
|
Dec 24, 2021 |
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10 Things You Need to Know After a Breakup - Day 4
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Dec 23, 2021 |
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10 Things You Need to Know After a Breakup - Day 3
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Dec 22, 2021 |
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10 Things You Need to Know After a Breakup - Day 2
|
Dec 21, 2021 |
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10 Things You Need to Know After a Breakup - Day 1
|
Dec 20, 2021 |
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Ep. 123 - Being friends with your ex
|
Dec 06, 2021 |
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Ep.122 - What is your limit Braveheart?
|
Nov 29, 2021 |
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BONUS: More on time and heartbreak with Vikki Louise
|
Nov 23, 2021 |
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Ep. 121 - I've been wasting your time
|
Nov 22, 2021 |
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Ep. 120 - The Braveheart Community, support you didn't know you needed
|
Nov 15, 2021 |
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Ep. 119 - Bravehearts over 40 - Does age matter?
|
Nov 08, 2021 |
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Ep. 118 - Getting over your ex no matter where you're from
|
Nov 01, 2021 |
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Ep. 117 - Important aspects to look for in a partner
|
Oct 25, 2021 |
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BONUS: The journey to starting Breakup Coach Dorothy LLC
|
Oct 19, 2021 |
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Ep. 116 - I have to start over now
|
Oct 18, 2021 |
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Ep. 115 - I wasn't chosen
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Oct 11, 2021 |
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Ep. 114 - When what you want feels impossible
|
Oct 04, 2021 |
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BONUS: Braveheart Spotlight Series - From healing heartbreak to healing leaders, meet Emily
|
Sep 29, 2021 |
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Ep. 113 - The concrete steps to creating closure 2.0
|
Sep 27, 2021 |
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BONUS: Braveheart Spotlight Series - Building a family after heartbreak, meet Camilla
|
Sep 25, 2021 |
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BONUS: Braveheart Spotlight Series - My softness is my super power, meet Ashton
|
Sep 25, 2021 |
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Ep. 112 - Why you're not over your ex 2.0
|
Sep 20, 2021 |
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Ep. 111 - When your ex comes back
|
Sep 13, 2021 |
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BONUS: Braveheart Spotlight Series - The Department of Heartbreak, meet Jake
|
Sep 11, 2021 |
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BONUS: Braveheart Spotlight Series - Learning to hold happiness, meet Jocelyn
|
Sep 10, 2021 |
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Ep. 110 - Getting back out there
|
Sep 06, 2021 |
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Ep. 109 - Healing while in a new relationship
|
Aug 30, 2021 |
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BONUS: Braveheart Spotlight Series - Heartbroken to engaged, meet Chelsey
|
Aug 27, 2021 |
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Ep. 108 - When to start dating
|
Aug 23, 2021 |
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Ep. 107 - We're BACK BRAVEHEARTS - Season 2
|
Aug 16, 2021 |
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Ep. 106 - You don't have to compromise your epic life
|
Jul 05, 2021 |
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Ep. 105 - How to "win" your breakup
|
Jun 28, 2021 |
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Ep. 104 - How your breakup impacts future relationships
|
Jun 21, 2021 |
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Ep. 103 - Too far gone
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Jun 14, 2021 |
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Ep. 102 - Compound healing and results from a breakup
|
Jun 07, 2021 |
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Ep. 101 - I miss everything about my ex
|
May 31, 2021 |
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Ep. 100 - It's just the beginning
|
May 24, 2021 |
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Ep. 99 - Manifesting your next partner w/ Madi Maple
|
May 17, 2021 |
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Ep. 98 - It's my fault my ex left
|
May 10, 2021 |
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Ep. 97 - Lessons learned from my exes
|
May 03, 2021 |
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Ep. 96 - Your internal beliefs are stronger than your breakup
|
Apr 26, 2021 |
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Ep. 95 - Breakup protocols
|
Apr 19, 2021 |
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BONUS: 4 breakup workshops you don't want to miss out on!
|
Apr 06, 2021 |
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Ep. 93 - I should have seen it coming
|
Apr 05, 2021 |
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BONUS: Don’t let your mind’s excuses keep you from a life your ex regrets leaving
|
Mar 30, 2021 |
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Ep. 92 - Creating security and stability after a breakup
|
Mar 29, 2021 |
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Ep. 91 - False failures
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Mar 22, 2021 |
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Ep. 90 - Dealing with breakup trauma in new relationships
|
Mar 15, 2021 |
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Ep. 89 - How to surrender to your breakup journey
|
Mar 08, 2021 |
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Ep. 88 - The cause of your breakup is also the cure
|
Mar 01, 2021 |
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Ep. 87 - I work with my ex
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Feb 22, 2021 |
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Ep. 86 - When it felt so right
|
Feb 15, 2021 |
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BONUS: A Vday Gift [Braveheart Festival]
|
Feb 11, 2021 |
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Ep. 85 - I wasn't worth fighting for
|
Feb 08, 2021 |
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Ep. 84 - Compassion blankets
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Feb 01, 2021 |
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Ep. 83 - Breakup Q&As
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Jan 25, 2021 |
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Ep. 82 - How to stop the "what ifs"
|
Jan 18, 2021 |
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BONUS: Dear Bravehearts
|
Jan 15, 2021 |
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Ep. 81 - How to say goodbye
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Jan 11, 2021 |
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Ep. 80 - How Bravehearts got their ex back
|
Jan 07, 2021 |
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Ep. 79 - How Bravehearts moved on after cheating
|
Jan 06, 2021 |
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Ep. 78 - How Bravehearts got over the ex they left
|
Jan 05, 2021 |
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Ep. 77 - How to get over your ex for good
|
Jan 04, 2021 |
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Ep. 76 - How to guarantee a new you after your breakup
|
Dec 28, 2020 |
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Ep. 75 - How to have a merry holiday during your breakup
|
Dec 21, 2020 |
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Ep. 74 - How to “be here now” during your breakup
|
Dec 14, 2020 |
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Ep. 73 - How to drop confusion around your breakup
|
Dec 07, 2020 |
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Ep. 72 - How to let go of cheating
|
Nov 30, 2020 |
|
Ep. 71 - How to enjoy the holidays during a breakup
|
Nov 23, 2020 |
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Ep. 70 - How to invest in yourself during your breakup
|
Nov 16, 2020 |
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Ep. 69 - How to be the “main character” in life
|
Nov 09, 2020 |
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Ep. 68 - How to feel your feelings
|
Nov 02, 2020 |
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Ep. 67 - How to find peace in the reality of your breakup
|
Oct 26, 2020 |
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Ep. 66 - How to find out what’s stopping you from getting over them
|
Oct 19, 2020 |
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Ep. 65 - How to live with “calm confidence”
|
Oct 12, 2020 |
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Ep. 64 - How to do heartbreak the new way
|
Oct 05, 2020 |
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Ep. 63 - How to break unhealthy cycles
|
Oct 02, 2020 |
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Ep. 62 - How to grieve so you can feel better
|
Oct 01, 2020 |
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Ep. 61 - How to feel at peace in your chaotic breakup
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Sep 30, 2020 |
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Ep. 60 - How to love your life without them
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Sep 29, 2020 |
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Ep. 59 - How to get better when things seem like they’re getting worse
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Sep 28, 2020 |
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Ep. 58 - How to be a badass "braveheart"
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Sep 21, 2020 |
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Ep. 57 - How to get over your ex in 3 simple steps
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Sep 14, 2020 |
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Ep. 56 - How to stop holding onto your breakup rules
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Sep 07, 2020 |
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Ep 55. - How to believe you’re over your ex
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Aug 31, 2020 |
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Ep. 54 - How to be the one in control of getting over your ex
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Aug 24, 2020 |
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Ep. 53 - How to create a compelling reason
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Aug 17, 2020 |
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Ep. 52 - He said something hurtful
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Aug 10, 2020 |
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Ep 51 - BONUS Episode - Decision making
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Aug 03, 2020 |
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Ep. 50 - BONUS Episode - Your worthiness
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Aug 03, 2020 |
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Ep. 49 - Regret after a breakup
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Aug 03, 2020 |
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Ep. 48 - The truth about external validation
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Jul 27, 2020 |
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Ep. 47 - Trust after a breakup
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Jul 20, 2020 |
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Ep. 46 - What to do with rejection
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Jul 13, 2020 |
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Ep. 45 - Loving yourself during your breakup
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Jul 06, 2020 |
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Ep. 44 - What he's saying isn't true
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Jun 29, 2020 |
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Ep. 42 - True heartbreak transformations
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Jun 22, 2020 |
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Ep. 43 - Cracking open your pain
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Jun 22, 2020 |
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Ep. 41 - The next chapter
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Jun 15, 2020 |
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Ep. 39 - The emotional rollercoaster during a breakup
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Jun 08, 2020 |
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Ep. 40 - Surprise BONUS episode - The power of braveheart healing
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Jun 08, 2020 |
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Ep. 38 - Turning pain into power
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Jun 01, 2020 |
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Ep. 37 - Confidence after a breakup
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May 25, 2020 |
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Ep. 36 - Creating closure for yourself
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May 18, 2020 |
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Ep. 35 - How to stop competing with your ex
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May 11, 2020 |
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Ep. 34 - Opportunities in your breakup
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May 04, 2020 |
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Ep. 33 - Toxic people and relationships
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Apr 27, 2020 |
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Ep. 32 - Breakup Coach Q&As
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Apr 20, 2020 |
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Ep. 31 - Having fun vs feeling sorry for myself
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Apr 13, 2020 |
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Ep. 30 - What breakup lies are keeping you stuck?
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Apr 06, 2020 |
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Ep. 29 - Clean pain vs dirty pain
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Mar 30, 2020 |
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Ep. 28 - Post traumatic growth
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Mar 23, 2020 |
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Ep. 27 - Handling chaos during heartbreak
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Mar 19, 2020 |
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Ep. 26 - How to forgive your ex
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Mar 16, 2020 |
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Ep. 25 - Commitment and determination after a breakup
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Mar 09, 2020 |
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Ep. 24 - Money and scarcity in breakup
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Mar 06, 2020 |
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Ep. 23 - Should I stay or should I go
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Mar 02, 2020 |
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Ep. 22 - The grief bubble
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Feb 24, 2020 |
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Ep. 21 - The learn to love your loneliness experiment
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Feb 17, 2020 |
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Ep. 20 - Time has NOTHING to do with getting over him
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Feb 10, 2020 |
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Ep. 19 - Valentines day is neutral
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Feb 03, 2020 |
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Ep. 18 - Why is he not hurting?
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Jan 27, 2020 |
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Ep. 17 - I just want to feel better
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Jan 20, 2020 |
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Ep. 16 - Overwhelming memories of your ex
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Jan 13, 2020 |
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Ep. 15 - Stop wasting your wants
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Jan 06, 2020 |
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Ep. 14 - Stop questioning and doubting your judgment
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Dec 30, 2019 |
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Ep. 13 - A no contact rule you haven't heard of
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Dec 23, 2019 |
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Ep. 12 - When you run into your ex
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Dec 16, 2019 |
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Ep. 11 - Conscious Uncoupling with Alexander James
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Dec 09, 2019 |
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Ep. 10 - 3rd phase to getting over your ex in 90 days
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Dec 02, 2019 |
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Ep. 9 - 2nd phase to getting over your ex in 90 days
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Nov 25, 2019 |
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Ep. 8 - 1st phase to getting over your ex in 90 days
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Nov 18, 2019 |
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Ep. 7 - Overcoming fear to follow your intuition
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Nov 11, 2019 |
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Ep. 6 - Building a new relationship with yourself
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Nov 04, 2019 |
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Ep. 5 - When the distractions stop working
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Oct 20, 2019 |
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Ep. 4 - When your ex starts to see someone new
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Oct 20, 2019 |
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Ep. 3 - How to stop stalking my ex's social media
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Oct 20, 2019 |
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Ep. 2 - How to stop thinking about my ex
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Oct 20, 2019 |
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Ep. 1 - Why you’re not over your ex yet
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Oct 20, 2019 |