How to Get Over Your Ex

By Breakup Coach Dorothy

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Category: Relationships

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Subscribers: 11
Reviews: 0
Episodes: 275

Description

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your FREE on demand training! How to FAST FORWARD getting over your ex -- without wasting months (or years) feeling angry, jealous or unlovable. Link for training: https://dorothyabjohnson.com/overyourexpodcast/

Episode Date
Ep. 237 - Which life path do I live now?
Apr 29, 2024
Ep. 236 - The Breakup Police
Apr 22, 2024
Ep. 235 - Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel
Apr 15, 2024
Ep. 234 - Getting out of your head after your breakup
Apr 08, 2024
Ep. 233 - My ex will be everything I wanted with their next partner
Apr 01, 2024
Ep. 232 - Getting over an ex who betrayed you
Mar 25, 2024
Ep. 231 - When your ex was everything you ever wanted
Mar 18, 2024
Ep. 230 - Preventing bad things from happening
Mar 11, 2024
Ep. 229 - From Depressed to Empowered
Feb 26, 2024
Ep. 228 - What you DON’T need to get over your ex
Feb 19, 2024
Ep. 227 - Backsliding in your breakup
Feb 12, 2024
Ep. 226 - Secondary gains after a breakup
Feb 05, 2024
BONUS: Let’s spend 5 days together for Valentine’s Day!
Feb 02, 2024
Ep. 225 - 3 tools to help you trust the process
Jan 29, 2024
Ep. 224 - Trying vs deciding
Jan 22, 2024
Ep. 223 - When it’s really over
Jan 15, 2024
Ep. 222 - Shame before, during and after a breakup
Jan 08, 2024
Ep. 221 - I’m behind and running out of time
Jan 01, 2024
Ep. 220 - Breakups and the Patriarchy with Kara Loewentheil
Dec 25, 2023
Ep. 219 - The #1 lesson from 2023
Dec 18, 2023
Ep. 218 - Tips for finding happiness after a breakup during the holiday season
Dec 11, 2023
Ep. 217 - Eat, Pray, #FML with Gabrielle Stone
Dec 04, 2023
Ep. 216 - How to get over your breakup in your 60s
Nov 27, 2023
BONUS: My gift to you this holiday season
Nov 20, 2023
Ep. 215 - I wish I could celebrate with my ex
Nov 20, 2023
Ep. 214 - What to do when you miss your ex
Nov 13, 2023
Ep. 213 - Breakup anxiety with Georgie Collinson
Nov 06, 2023
Ep. 212 - Getting over an ex while co parenting
Oct 30, 2023
Ep. 211 - I’m scared to get over my ex
Oct 23, 2023
Ep. 210 - How to stop worrying in your breakup
Oct 16, 2023
Ep. 209 - A simple breakup tool that you can use today for immediate relief
Oct 09, 2023
Ep. 208 - Being mean to yourself is not required to get over your ex
Oct 02, 2023
Ep. 207 - Getting over your ex who struggled with addiction
Sep 25, 2023
Ep. 206 - Why do I feel addicted to my ex?
Sep 18, 2023
Ep. 205 - Does anyone else feel embarrassed about their breakup?
Sep 11, 2023
Ep. 204 - How do I stop second-guessing a breakup I initiated?
Sep 04, 2023
Ep. 203 - When all the signs point to your ex
Aug 28, 2023
Ep. 202 - 3 truths about your breakup
Aug 21, 2023
Ep. 201 - When it feels like the end
Aug 14, 2023
Ep. 200 - Signs you're over your ex
Aug 07, 2023
Ep. 199 - How to get rid of breakup anxiety
Jul 31, 2023
Ep. 198 - Navigating pet custody after a breakup
Jul 24, 2023
Ep. 197 - When to leave a relationship
Jul 17, 2023
Ep. 196 - The real reasons
Jul 10, 2023
Ep. 195 - If I kept trying, it could have worked
Jul 03, 2023
Ep. 194 - How to be ok single
Jun 26, 2023
Ep. 193 - How to deal with being ghosted?
Jun 19, 2023
Ep. 192 - What does the bigger and better life look like?
Jun 12, 2023
Ep. 191 - How to get up and get ready for the day after your breakup
Jun 05, 2023
Ep. 190 - I’d choose my heartbreak again to be the person I am today
May 29, 2023
Ep. 189 - I should be happy on my own
May 22, 2023
Ep. 188 - How to love yourself after a breakup
May 15, 2023
Ep. 187 - How long does it take to get over a breakup?
May 08, 2023
Ep. 186 - Overcoming “I don’t matter” after a breakup or divorce
May 01, 2023
Ep. 185 - You don't have to hold onto the suffering to validate that it happened
Apr 24, 2023
Ep. 184 - When you slip up in your breakup
Apr 17, 2023
Ep. 183 - 3 reasons it’s important to prioritize getting over your ex
Apr 10, 2023
BONUS: Dating after 50
Apr 05, 2023
BONUS: Buying a home after your breakup
Apr 04, 2023
Ep. 182 - I don’t want to get hurt again
Apr 03, 2023
BONUS: Rebuilding the relationship with yourself after your breakup
Apr 03, 2023
Ep. 181 - Self abandoning or self partnering
Mar 27, 2023
Ep. 180 - I know I deserve better but I want my ex to be better
Mar 20, 2023
Ep. 179 - When you want to be there already
Mar 13, 2023
Ep. 178 - I'm not in control in my breakup
Mar 06, 2023
Ep. 177 - This isn't what I wanted
Feb 27, 2023
BONUS: Love Letters to Bravehearts from Bravehearts
Feb 17, 2023
BONUS: Love Letters to Bravehearts from Bravehearts
Feb 16, 2023
BONUS: Love Letters to Bravehearts from Bravehearts
Feb 15, 2023
BONUS: Love Letters to Bravehearts from Bravehearts
Feb 14, 2023
BONUS: Love Letters to Bravehearts from Bravehearts
Feb 13, 2023
Ep. 176 - Rejection after a breakup
Feb 13, 2023
Ep. 175 - Cancel the contract
Feb 06, 2023
BONUS: The love letter your heart needs this valentine’s day
Feb 01, 2023
Ep. 174 - When your ex changes their mind about what they want
Jan 30, 2023
Ep. 173 - How to stop comparing yourself to your ex's new partner
Jan 23, 2023
Ep. 172 - Everything is going to be ok
Jan 16, 2023
Ep. 171 - A message for Bravehearts as you begin this new chapter
Jan 03, 2023
BONUS: Being single on NYE
Dec 29, 2022
Ep. 170 - How are you doing?
Dec 19, 2022
Does God/Universe pick your partner
Dec 12, 2022
Ep. 169 - Urgent emotions
Dec 12, 2022
Ep. 168 - How to co parent with an ex
Nov 28, 2022
Ep. 167 - Clarity during a confusing breakup
Nov 21, 2022
LIMITED TIME: Breakup First Aid Kit - Open House - Heartbreak During the Holiday
Nov 17, 2022
Ep. 166 - Undefined relationships are relationships
Nov 14, 2022
Ep. 165 - Settling even when things are good
Nov 07, 2022
5 months of healing in 5 days LIVE w/ Breakup Coach Dorothy!
Nov 04, 2022
Ep. 164 - I don't know who I am after my breakup
Oct 31, 2022
Ep. 163 - The quality of my thoughts determines the quality of my life
Oct 10, 2022
Ep. 162 - The dating to engaged process
Oct 03, 2022
Ep. 161 - The breakup pep talk you didn't know you needed
Sep 26, 2022
Ep. 160 - I let my ex treat me poorly
Sep 19, 2022
Ep. 159 - How to pick the right person next time
Sep 12, 2022
Ep. 158 - I won't meet anyone like my ex again
Sep 05, 2022
Ep. 157 - Leaving the half a** energy of the half a** relationship
Aug 29, 2022
Your official Invitation! LIVE Get Over Your Ex in 3 months or less experience!
Aug 24, 2022
Ep. 156 - I should be over him already
Aug 22, 2022
Get Over Your Ex (the experience) is ALMOST OPEN!
Aug 22, 2022
Ep. 155 - No longer angry after an affair and 24 years of marriage
Aug 15, 2022
Ep. 154 - My future wasn't possible without my ex
Aug 08, 2022
Your Official Invitation! Do More Than Move On 2 Day LIVE Immersive Event
Aug 01, 2022
Ep. 153 - How to commit to getting over your ex
Aug 01, 2022
Ep. 152 - I want my ex to see how great I am now
Jul 25, 2022
Ep. 151 - Build a life your ex regrets leaving
Jul 18, 2022
Ep. 150 - How do I get to the point of "wanting" to get over my ex?
Jul 11, 2022
Ep. 149 - The love story that inspired me to move w/ Garrett
Jul 04, 2022
Ep. 148 - How do I accept my breakup
Jun 27, 2022
Ep. 147 - What to do when you live with your ex
Jun 20, 2022
Ep. 146 - Dreams about your ex
Jun 13, 2022
Ep. 145 - I'm a complete failure
Jun 06, 2022
Ep. 144 - My ex wasn't who I thought they were
May 30, 2022
Ep. 143 - How to do grief differently w/ Krista St. Germain
May 23, 2022
Ep. 142 - Productive problem solving during your breakup
May 16, 2022
Ep. 141 - Leaving the on again off again relationship
May 09, 2022
Ep. 140 - How to create everything I ever wanted with my ex
May 02, 2022
BONUS: Real parents, real advice
Apr 27, 2022
BONUS: A Kid's Guide to Divorce and Life After It w/ Daisy
Apr 26, 2022
Ep. 139 - How to help your kids during heartbreak
Apr 25, 2022
Ep. 138 - She created the impossible
Apr 18, 2022
Ep. 137 - I feel indifferent about my ex
Apr 11, 2022
Free from your ex for $17
Apr 07, 2022
Ep. 136 - What if there's no one else out there for me?
Apr 04, 2022
Ep. 135 - Handling the negative things your ex says about you
Mar 28, 2022
Ep. 134 - The Marshmallow Experiment
Mar 21, 2022
Ep. 133 - Losing something you never had
Mar 14, 2022
Ep. 132 - Guilt before/during or after a breakup
Mar 07, 2022
Ep. 131- When your ex is struggling with addiction w/ Karilyn Ivers
Feb 28, 2022
Ep. 130 - Running into your ex or their new S.O.
Feb 21, 2022
Ep. 129 - Recreating your identity after your breakup
Feb 14, 2022
Ep. 128 - Detachment while in a relationship
Feb 07, 2022
The Braveheart Festival 2022!
Feb 01, 2022
Ep. 127 - Living a fairytale
Jan 31, 2022
Ep. 126 - Hating your ex
Jan 24, 2022
Ep. 125 - My ex and I had the deepest connection
Jan 17, 2022
Ep. 124 - Deadlines
Jan 10, 2022
10 Things You Need to Know After a Breakup - Day 5
Dec 24, 2021
10 Things You Need to Know After a Breakup - Day 4
Dec 23, 2021
10 Things You Need to Know After a Breakup - Day 3
Dec 22, 2021
10 Things You Need to Know After a Breakup - Day 2
Dec 21, 2021
10 Things You Need to Know After a Breakup - Day 1
Dec 20, 2021
Ep. 123 - Being friends with your ex
Dec 06, 2021
Ep.122 - What is your limit Braveheart?
Nov 29, 2021
BONUS: More on time and heartbreak with Vikki Louise
Nov 23, 2021
Ep. 121 - I've been wasting your time
Nov 22, 2021
Ep. 120 - The Braveheart Community, support you didn't know you needed
Nov 15, 2021
Ep. 119 - Bravehearts over 40 - Does age matter?
Nov 08, 2021
Ep. 118 - Getting over your ex no matter where you're from
Nov 01, 2021
Ep. 117 - Important aspects to look for in a partner
Oct 25, 2021
BONUS: The journey to starting Breakup Coach Dorothy LLC
Oct 19, 2021
Ep. 116 - I have to start over now
Oct 18, 2021
Ep. 115 - I wasn't chosen
Oct 11, 2021
Ep. 114 - When what you want feels impossible
Oct 04, 2021
BONUS: Braveheart Spotlight Series - From healing heartbreak to healing leaders, meet Emily
Sep 29, 2021
Ep. 113 - The concrete steps to creating closure 2.0
Sep 27, 2021
BONUS: Braveheart Spotlight Series - Building a family after heartbreak, meet Camilla
Sep 25, 2021
BONUS: Braveheart Spotlight Series - My softness is my super power, meet Ashton
Sep 25, 2021
Ep. 112 - Why you're not over your ex 2.0
Sep 20, 2021
Ep. 111 - When your ex comes back
Sep 13, 2021
BONUS: Braveheart Spotlight Series - The Department of Heartbreak, meet Jake
Sep 11, 2021
BONUS: Braveheart Spotlight Series - Learning to hold happiness, meet Jocelyn
Sep 10, 2021
Ep. 110 - Getting back out there
Sep 06, 2021
Ep. 109 - Healing while in a new relationship
Aug 30, 2021
BONUS: Braveheart Spotlight Series - Heartbroken to engaged, meet Chelsey
Aug 27, 2021
Ep. 108 - When to start dating
Aug 23, 2021
Ep. 107 - We're BACK BRAVEHEARTS - Season 2
Aug 16, 2021
Ep. 106 - You don't have to compromise your epic life
Jul 05, 2021
Ep. 105 - How to "win" your breakup
Jun 28, 2021
Ep. 104 - How your breakup impacts future relationships
Jun 21, 2021
Ep. 103 - Too far gone
Jun 14, 2021
Ep. 102 - Compound healing and results from a breakup
Jun 07, 2021
Ep. 101 - I miss everything about my ex
May 31, 2021
Ep. 100 - It's just the beginning
May 24, 2021
Ep. 99 - Manifesting your next partner w/ Madi Maple
May 17, 2021
Ep. 98 - It's my fault my ex left
May 10, 2021
Ep. 97 - Lessons learned from my exes
May 03, 2021
Ep. 96 - Your internal beliefs are stronger than your breakup
Apr 26, 2021
Ep. 95 - Breakup protocols
Apr 19, 2021
BONUS: 4 breakup workshops you don't want to miss out on!
Apr 06, 2021
Ep. 93 - I should have seen it coming
Apr 05, 2021
BONUS: Don’t let your mind’s excuses keep you from a life your ex regrets leaving
Mar 30, 2021
Ep. 92 - Creating security and stability after a breakup
Mar 29, 2021
Ep. 91 - False failures
Mar 22, 2021
Ep. 90 - Dealing with breakup trauma in new relationships
Mar 15, 2021
Ep. 89 - How to surrender to your breakup journey
Mar 08, 2021
Ep. 88 - The cause of your breakup is also the cure
Mar 01, 2021
Ep. 87 - I work with my ex
Feb 22, 2021
Ep. 86 - When it felt so right
Feb 15, 2021
BONUS: A Vday Gift [Braveheart Festival]
Feb 11, 2021
Ep. 85 - I wasn't worth fighting for
Feb 08, 2021
Ep. 84 - Compassion blankets
Feb 01, 2021
Ep. 83 - Breakup Q&As
Jan 25, 2021
Ep. 82 - How to stop the "what ifs"
Jan 18, 2021
BONUS: Dear Bravehearts
Jan 15, 2021
Ep. 81 - How to say goodbye
Jan 11, 2021
Ep. 80 - How Bravehearts got their ex back
Jan 07, 2021
Ep. 79 - How Bravehearts moved on after cheating
Jan 06, 2021
Ep. 78 - How Bravehearts got over the ex they left
Jan 05, 2021
Ep. 77 - How to get over your ex for good
Jan 04, 2021
Ep. 76 - How to guarantee a new you after your breakup
Dec 28, 2020
Ep. 75 - How to have a merry holiday during your breakup
Dec 21, 2020
Ep. 74 - How to “be here now” during your breakup
Dec 14, 2020
Ep. 73 - How to drop confusion around your breakup
Dec 07, 2020
Ep. 72 - How to let go of cheating
Nov 30, 2020
Ep. 71 - How to enjoy the holidays during a breakup
Nov 23, 2020
Ep. 70 - How to invest in yourself during your breakup
Nov 16, 2020
Ep. 69 - How to be the “main character” in life
Nov 09, 2020
Ep. 68 - How to feel your feelings
Nov 02, 2020
Ep. 67 - How to find peace in the reality of your breakup
Oct 26, 2020
Ep. 66 - How to find out what’s stopping you from getting over them
Oct 19, 2020
Ep. 65 - How to live with “calm confidence”
Oct 12, 2020
Ep. 64 - How to do heartbreak the new way
Oct 05, 2020
Ep. 63 - How to break unhealthy cycles
Oct 02, 2020
Ep. 62 - How to grieve so you can feel better
Oct 01, 2020
Ep. 61 - How to feel at peace in your chaotic breakup
Sep 30, 2020
Ep. 60 - How to love your life without them
Sep 29, 2020
Ep. 59 - How to get better when things seem like they’re getting worse
Sep 28, 2020
Ep. 58 - How to be a badass "braveheart"
Sep 21, 2020
Ep. 57 - How to get over your ex in 3 simple steps
Sep 14, 2020
Ep. 56 - How to stop holding onto your breakup rules
Sep 07, 2020
Ep 55. - How to believe you’re over your ex
Aug 31, 2020
Ep. 54 - How to be the one in control of getting over your ex
Aug 24, 2020
Ep. 53 - How to create a compelling reason
Aug 17, 2020
Ep. 52 - He said something hurtful
Aug 10, 2020
Ep 51 - BONUS Episode - Decision making
Aug 03, 2020
Ep. 50 - BONUS Episode - Your worthiness
Aug 03, 2020
Ep. 49 - Regret after a breakup
Aug 03, 2020
Ep. 48 - The truth about external validation
Jul 27, 2020
Ep. 47 - Trust after a breakup
Jul 20, 2020
Ep. 46 - What to do with rejection
Jul 13, 2020
Ep. 45 - Loving yourself during your breakup
Jul 06, 2020
Ep. 44 - What he's saying isn't true
Jun 29, 2020
Ep. 42 - True heartbreak transformations
Jun 22, 2020
Ep. 43 - Cracking open your pain
Jun 22, 2020
Ep. 41 - The next chapter
Jun 15, 2020
Ep. 39 - The emotional rollercoaster during a breakup
Jun 08, 2020
Ep. 40 - Surprise BONUS episode - The power of braveheart healing
Jun 08, 2020
Ep. 38 - Turning pain into power
Jun 01, 2020
Ep. 37 - Confidence after a breakup
May 25, 2020
Ep. 36 - Creating closure for yourself
May 18, 2020
Ep. 35 - How to stop competing with your ex
May 11, 2020
Ep. 34 - Opportunities in your breakup
May 04, 2020
Ep. 33 - Toxic people and relationships
Apr 27, 2020
Ep. 32 - Breakup Coach Q&As
Apr 20, 2020
Ep. 31 - Having fun vs feeling sorry for myself
Apr 13, 2020
Ep. 30 - What breakup lies are keeping you stuck?
Apr 06, 2020
Ep. 29 - Clean pain vs dirty pain
Mar 30, 2020
Ep. 28 - Post traumatic growth
Mar 23, 2020
Ep. 27 - Handling chaos during heartbreak
Mar 19, 2020
Ep. 26 - How to forgive your ex
Mar 16, 2020
Ep. 25 - Commitment and determination after a breakup
Mar 09, 2020
Ep. 24 - Money and scarcity in breakup
Mar 06, 2020
Ep. 23 - Should I stay or should I go
Mar 02, 2020
Ep. 22 - The grief bubble
Feb 24, 2020
Ep. 21 - The learn to love your loneliness experiment
Feb 17, 2020
Ep. 20 - Time has NOTHING to do with getting over him
Feb 10, 2020
Ep. 19 - Valentines day is neutral
Feb 03, 2020
Ep. 18 - Why is he not hurting?
Jan 27, 2020
Ep. 17 - I just want to feel better
Jan 20, 2020
Ep. 16 - Overwhelming memories of your ex
Jan 13, 2020
Ep. 15 - Stop wasting your wants
Jan 06, 2020
Ep. 14 - Stop questioning and doubting your judgment
Dec 30, 2019
Ep. 13 - A no contact rule you haven't heard of
Dec 23, 2019
Ep. 12 - When you run into your ex
Dec 16, 2019
Ep. 11 - Conscious Uncoupling with Alexander James
Dec 09, 2019
Ep. 10 - 3rd phase to getting over your ex in 90 days
Dec 02, 2019
Ep. 9 - 2nd phase to getting over your ex in 90 days
Nov 25, 2019
Ep. 8 - 1st phase to getting over your ex in 90 days
Nov 18, 2019
Ep. 7 - Overcoming fear to follow your intuition
Nov 11, 2019
Ep. 6 - Building a new relationship with yourself
Nov 04, 2019
Ep. 5 - When the distractions stop working
Oct 20, 2019
Ep. 4 - When your ex starts to see someone new
Oct 20, 2019
Ep. 3 - How to stop stalking my ex's social media
Oct 20, 2019
Ep. 2 - I can’t stop thinking about my ex
Oct 20, 2019
Ep. 1 - Why you’re not over your ex yet
Oct 20, 2019