The Fitter Confident Youniverse; LGBTQ+ companion to wellbeing and fitness
By Matt Boyles
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Image by Matt Boyles
Category: Fitness
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Episodes: 17
Description
Welcome to the Fitter Confident Youniverse, a safe space for LGBTQ+ to finally get to do some fitness and wellbeing stuff on their terms. Join Matt Boyles for lovely, uplifting, bite-size eps to inspire, support, motivate and above all, reassure you.
I think you're great!
| Episode | Date |
|---|---|
|
Why Gay Men Do Fitness 'All or Nothing'...
|
Feb 13, 2024 |
|
"You Look Good in Both..." - Why this is the NOT the kindness you think
|
Jan 31, 2024 |
|
Big MO! Motivation: what builds it up, what takes it away?
|
Jan 22, 2024 |
|
Getting To Know You - What IS a Fitter Confident You?
|
Jan 19, 2024 |
|
Fitter Confident Crew: MISTAKES! pt.1
|
Mar 07, 2021 |
|
Fitter Confident Crew: RESILIENCE!
|
Feb 17, 2021 |
|
Fitter Confident Crew: MAKING IT SUSTAINABLE!
|
Feb 10, 2021 |
|
Fitter Confident Crew: YOUR FITNESS JOURNEY!
|
Feb 01, 2021 |
|
Fitter Confident Crew: MOTIVATION!
|
Jan 25, 2021 |
|
Fitter Confident Crew: Getting Started!
|
Jan 18, 2021 |
|
Fitter Confident Crew: Episode 7
|
Dec 24, 2019 |
|
Fitter Confident Crew: Episode 6
|
Dec 03, 2019 |
|
Fitter Confident Crew, Episode 5
|
Nov 13, 2019 |
|
Fitter Confident Crew: Episode 4
|
Nov 06, 2019 |
|
Fitter Confident Crew: Episode 3
|
Oct 31, 2019 |
|
Fitter Confident Crew: Episode 2
|
Oct 24, 2019 |
|
Fitter Confident Crew: Episode 1
|
Oct 16, 2019 |