Ready To Be Real by Síle Seoige
By Síle Seoige
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Category: Health & Fitness
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Subscribers: 203
Reviews: 0
Episodes: 279
Description
In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.
A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.
Please rate, review and subscribe if you like what you hear, thanks so much!
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| Episode | Date |
|---|---|
|
Susan Bennett : 17 countries, One van, One year
|
Jun 11, 2026 |
|
Siobhán O'Hagan : Real Take (solo pregnancy)
|
Jun 10, 2026 |
|
Siobhán O'Hagan : Solo Motherhood
|
Jun 04, 2026 |
|
Marie Gleeson on baby Ciarán : Real Take
|
Jun 01, 2026 |
|
Marie Gleeson : Be like the sea
|
May 28, 2026 |
|
Katriona O’Sullivan : Real Take
|
May 26, 2026 |
|
Dr. Katriona O’Sullivan : The many meanings of hunger
|
May 21, 2026 |
|
Misan Harriman : Real Take
|
May 18, 2026 |
|
Brian Pennie : The neuroscience of addiction
|
May 14, 2026 |
|
Tony 10 : Real Take
|
May 11, 2026 |
|
Tony O'Reilly : Gambling €10 million and losing everything
|
May 07, 2026 |
|
Deirdre Nicole Hegarty : An adoption story
|
Mar 27, 2026 |
|
Change and answers with Niamh Ennis : Real Take
|
Mar 23, 2026 |
|
Niamh Ennis : How grief changes you
|
Mar 20, 2026 |
|
Sheela's (Síle's) Day and the Divine Feminine : The Real Take
|
Mar 16, 2026 |
|
Mari Kennedy : Sovereign Queen
|
Mar 13, 2026 |
|
Michael Harding : Real Take
|
Mar 09, 2026 |
|
Iza Clarke : Strength training, nutrition and recovery
|
Mar 06, 2026 |
|
Family Dysfunction : Real Take
|
Mar 02, 2026 |
|
Josh Connolly : Family Dysfunction
|
Feb 27, 2026 |
|
Tommy Tiernan : The Real Take
|
Feb 23, 2026 |
|
Toys and Aggressive Play : What's healthy for kids?
|
Feb 20, 2026 |
|
The Real Take : Brother Richard on dying
|
Feb 16, 2026 |
|
Brother Richard : Calming the Storms
|
Feb 13, 2026 |
|
The Real Take : Nicola Tallant
|
Feb 09, 2026 |
|
Nicola Tallant : True Crime Insider
|
Feb 06, 2026 |
|
Gavin Meenan : Actions Have Consequences
|
Jan 30, 2026 |
|
The Real Take : Wellness with Clare McKenna
|
Jan 26, 2026 |
|
Clare McKenna : What is Wellness?
|
Jan 23, 2026 |
|
The Real Take : Aoife Dunne
|
Jan 19, 2026 |
|
Aoife Dunne : Love, loss and belly laughs!
|
Jan 16, 2026 |
|
The Real Take : Fiona Morgan Coleman
|
Jan 12, 2026 |
|
Fiona Morgan Coleman : Life is for living
|
Jan 09, 2026 |
|
The Real Take : Garron Noone
|
Dec 15, 2025 |
|
Garron Noone : Delicious
|
Dec 12, 2025 |
|
The Real Take : Sexual role play
|
Dec 08, 2025 |
|
Grace Alice : Sex talk
|
Dec 05, 2025 |
|
Real Revisit : Hala Sourani
|
Dec 03, 2025 |
|
The Real Take - Vanessa Ogbonna on racism
|
Dec 01, 2025 |
|
Vanessa Ogbonna - The Traitors Ireland
|
Nov 28, 2025 |
|
Parenting : Regulation is the goal
|
Nov 21, 2025 |
|
The Real Take - Seán Boylan on The Hill of Tara
|
Nov 17, 2025 |
|
Joanne Griffin : AI and humanity
|
Nov 14, 2025 |
|
Laura Murphy : Why blood donors matter
|
Nov 10, 2025 |
|
Bláthnaid Raleigh : Aftermath
|
Nov 07, 2025 |
|
Real Revisit : Samhain
|
Nov 03, 2025 |
|
Doireann Ní Ghlacáin: The Cailleach
|
Oct 31, 2025 |
|
Denise Phillips : Miracles Do Happen (re-release)
|
Oct 28, 2025 |
|
Denise Gough: Part 2 — Speaking from the scar
|
Oct 24, 2025 |
|
The Real Take - Denise Gough on Palestine
|
Oct 20, 2025 |
|
Denise Gough: Part 1 — Acting, Celebrity Culture and the West Bank
|
Oct 16, 2025 |
|
The Real Take - Dr. Gabor Maté on humanity
|
Oct 13, 2025 |
|
Laura Dowling : Love your vulva!
|
Oct 09, 2025 |
|
The Real Take - Catherine Connolly
|
Oct 06, 2025 |
|
Catherine Connolly — Presidential Hopeful
|
Oct 02, 2025 |
|
The Real Take - Róisín El Cherif
|
Sep 28, 2025 |
|
Fintan Drury : Catastrophe : Nakba II
|
Sep 25, 2025 |
|
The Real Take : Miriam Hussey
|
Sep 21, 2025 |
|
Miriam Hussey : True wellness
|
Sep 18, 2025 |
|
The Real Take : Parkinson's Disease
|
Sep 14, 2025 |
|
Annmarie O’Connor : Life with Parkinson’s
|
Sep 11, 2025 |
|
The Real Take : Sophie Morris
|
Sep 08, 2025 |
|
Sophie Morris : The Sophie effect
|
Sep 04, 2025 |
|
Update and feedback, míle buíochas
|
Jun 27, 2025 |
|
DJ Nikki Hayes : Behind the name
|
Jun 20, 2025 |
|
Rosita and Chupi Sweetman : Love, Loss, Liberation
|
Jun 13, 2025 |
|
Kate O'Dwyer : Visibility and why it's important (re-release)
|
Jun 06, 2025 |
|
Rory O'Neill : Shameless (re-release)
|
May 23, 2025 |
|
Joe Canning : Straight shooter
|
May 16, 2025 |
|
Charlene Masterson : A Survivors Voice (re-release)
|
May 10, 2025 |
|
Jack Fitzgerald: One in four
|
May 01, 2025 |
|
Richard Hogan : Affairs (re-release)
|
Apr 25, 2025 |
|
Richard Hogan : Adolescence - preteen and teenager
|
Apr 18, 2025 |
|
Gerry Hussey : Our inner voice
|
Apr 04, 2025 |
|
Jake Carter and Karen Byrne : Love on the dancefloor (re-release)
|
Mar 28, 2025 |
|
Pat Divilly : Shadow work
|
Mar 21, 2025 |
|
Alannah Sheehan : A different route
|
Mar 14, 2025 |
|
Alana Kirk : Friendships and Fun, why they're important!
|
Mar 07, 2025 |
|
Alana Kirk : The practical, invisible and emotional load
|
Feb 28, 2025 |
|
Eating Distress : Recovery is possible (re-release)
|
Feb 27, 2025 |
|
Mary Kate Slattery (re-release)
|
Feb 26, 2025 |
|
Sarah Nicole Landry : The Birds Papaya (re-release)
|
Feb 25, 2025 |
|
Ger Redmond : Being a good role model
|
Feb 14, 2025 |
|
Allison Keating : Navigating challenges
|
Feb 07, 2025 |
|
Brigid : Goddess and Saint (re-release)
|
Jan 31, 2025 |
|
Raeeka Yassaie : Climate in crisis
|
Jan 25, 2025 |
|
Dr. Gabor Maté : Finding ourselves and freedom
|
Jan 17, 2025 |
|
Hala Sourani : Gaza, forever in my heart
|
Dec 23, 2024 |
|
Jacqueline Kelly : What is Matrescence?
|
Dec 20, 2024 |
|
Menopause Part 3 : Lifestyle, past traumas and life beyond menopause
|
Dec 06, 2024 |
|
Menopause Part 2 : HRT & Supplements re-release
|
Nov 08, 2024 |
|
Menopause Part 1 : Perimenopause re-release
|
Nov 04, 2024 |
|
Gerry Hussey : Questions to ask ourselves
|
Oct 25, 2024 |
|
Nicola Hanney : Surviving Coercive Control
|
Oct 22, 2024 |
|
Allison Keating : Glimmer seeker
|
Oct 10, 2024 |
|
Misan Harriman : Bridge building
|
Oct 03, 2024 |
|
Professor Ian Robertson: Confidence (re-release)
|
Sep 26, 2024 |
|
Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release)
|
Sep 19, 2024 |
|
Roseanna Ruane : Saoírse's legacy
|
Aug 08, 2024 |
|
Farah Nabulsi : Award winning filmmaker
|
Jul 26, 2024 |
|
Interior Design - Benefits, budgets & trends!
|
Jul 11, 2024 |
|
Laura Dowling : The fabulous pharmacist!
|
Jul 04, 2024 |
|
Karen Dempsey : The Bald Priestess & Entheos Ireland
|
Jun 28, 2024 |
|
Constipation : Why you can’t go and what you can do about it
|
Jun 27, 2024 |
|
Sarah Durham Wilson : Rebel with a cause
|
May 25, 2024 |
|
Holly Cairns : Politics is Personal
|
May 20, 2024 |
|
Michael Harding : Finding the Extraordinary in the Ordinary (re-release)
|
May 09, 2024 |
|
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
|
Apr 26, 2024 |
|
Alana Kirk : Midlife coach
|
Apr 19, 2024 |
|
Fiona Brennan - Sleep well
|
Apr 12, 2024 |
|
Róisín El Cherif : Palestinian pride
|
Apr 05, 2024 |
|
Debbie Cullinane : Child and adolescent psychotherapist
|
Mar 22, 2024 |
|
Cat Lawlor of 'The Cake Cuppery' : Breaking Free
|
Mar 15, 2024 |
|
Caoimhe Butterly : Collective Care
|
Mar 08, 2024 |
|
Richard Hogan : Affairs
|
Mar 02, 2024 |
|
Dr Myriam François : Speaking truth to power
|
Feb 23, 2024 |
|
Mark Fennell : Breakthrough
|
Feb 17, 2024 |
|
Karen Koster : Encore
|
Feb 09, 2024 |
|
Fiona Hayes : Wardrobe detox, style advice and upcycling
|
Feb 02, 2024 |
|
Richard Hogan : Anxiety in kids and teenagers
|
Jan 29, 2024 |
|
Daniel Maté : Dismantling blindspots
|
Jan 19, 2024 |
|
Loretta Kennedy : Money coaching
|
Jan 12, 2024 |
|
Najwa Zebian : Trust your Heart (re-release)
|
Dec 29, 2023 |
|
Niall Harbison : how street dogs taught me the meaning of life (re-release)
|
Dec 22, 2023 |
|
Ruth Smith : Love and Justice
|
Dec 15, 2023 |
|
Suzy Byrne : My Dad, Gay Byrne
|
Dec 08, 2023 |
|
Tadhg and Derry Fleming : Family Values
|
Nov 30, 2023 |
|
PJ Gallagher : Happy out!
|
Nov 24, 2023 |
|
Dr. Katriona O’Sullivan : From extreme poverty to award-winning lecturer
|
Nov 20, 2023 |
|
Gerry Hussey : Emotions, forgiveness and change
|
Nov 09, 2023 |
|
The ancient festival of Samhain (mini episode)
|
Oct 31, 2023 |
|
Arthur and Brian Dowling Gourounlian : The Third Act
|
Oct 26, 2023 |
|
Natalie Lue : The Joy Of Saying No
|
Oct 20, 2023 |
|
Kitty Maguire : Menstrual mentor
|
Oct 13, 2023 |
|
Kate O'Dwyer : Visibility and why it's important
|
Oct 05, 2023 |
|
Autumn Equinox : Loughcrew cairns, Newgrange and An Chailleach
|
Sep 21, 2023 |
|
Gelong Thubten : The power of choice
|
Sep 14, 2023 |
|
Niall Harbison : how street dogs taught me the meaning of life
|
Sep 07, 2023 |
|
Richard Hogan : Home is where the start is
|
Jun 30, 2023 |
|
Human Design : Explained
|
Jun 23, 2023 |
|
Yvonne Tiernan : The mindful observer
|
Jun 16, 2023 |
|
Professor Rose Anne Kenny : Age is just a number (re-release)
|
Jun 09, 2023 |
|
Bonnie Boux : Dance yourself free
|
May 26, 2023 |
|
Enda McNulty : Born to lead
|
May 19, 2023 |
|
Kathie Stritch – Eternally Connected (re-release)
|
May 11, 2023 |
|
Sarah Nicole Landry - The Birds Papaya
|
May 04, 2023 |
|
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn
|
Apr 27, 2023 |
|
Niall 'Bressie' Breslin : PHD, puppies and podcasting
|
Apr 20, 2023 |
|
Anne Tiernan : Motherhood, suicide and acceptance
|
Apr 03, 2023 |
|
Sarah Knight : On Not Giving a Fuck
|
Mar 24, 2023 |
|
Saint Patrick, Síle & Sheela na Gigs
|
Mar 17, 2023 |
|
Anna Hosty : My body, my choice
|
Mar 12, 2023 |
|
Louise Boyce: Mama Still Got It
|
Mar 03, 2023 |
|
Najwa Zebian : Trust your Heart
|
Feb 24, 2023 |
|
Caroline Morahan : California Dreamin'
|
Feb 17, 2023 |
|
Billy Hedderman : Unbowed
|
Feb 10, 2023 |
|
Conor Moore : Making an Impression
|
Feb 03, 2023 |
|
Brigid : Goddess and Saint
|
Jan 27, 2023 |
|
Gerry Hussey : Make now count!
|
Jan 20, 2023 |
|
Dr. Joe Vitale : Mindset is everything
|
Jan 13, 2023 |
|
Jenny Keane : Sex Education (re-release)
|
Jan 06, 2023 |
|
Una Leonard : Sweet Therapy (re-release)
|
Dec 30, 2022 |
|
Brother Richard : Here and Now (re-release)
|
Dec 23, 2022 |
|
Michael Harding : Finding the Extraordinary in the Ordinary
|
Dec 16, 2022 |
|
Boundaries : Why do I need them?
|
Dec 09, 2022 |
|
Niamh Shaw : Dream Big
|
Dec 02, 2022 |
|
Senator Lynn Ruane : Truth Teller
|
Nov 25, 2022 |
|
Mark Boyle : The Moneyless Man
|
Nov 18, 2022 |
|
1111 : What does it mean?
|
Nov 11, 2022 |
|
Jenny Keane : Sex Education
|
Nov 11, 2022 |
|
Marissa Carter : Behind the smile
|
Nov 04, 2022 |
|
Professor Ian Robertson : Confidence
|
Oct 27, 2022 |
|
Lyra : More is More
|
Oct 14, 2022 |
|
Deborah Somorin : Still I Rise
|
Oct 07, 2022 |
|
Una Leonard : Sweet Therapy
|
Sep 30, 2022 |
|
Brother Richard : Here and Now
|
Sep 23, 2022 |
|
Dr Hazel Wallace : The Food Medic
|
Sep 16, 2022 |
|
Gillian Hussey : Trailblazer
|
Sep 08, 2022 |
|
Aideen Kate : True Beauty
|
Jun 30, 2022 |
|
Arthur and Brian Dowling Gourounlian : The Next Chapter
|
Jun 25, 2022 |
|
Killian and Katie McLaughlin : Wild Ireland
|
Jun 17, 2022 |
|
Mary Kate Slattery : I am woman, hear me roar!
|
Jun 04, 2022 |
|
Jake Carter and Karen Byrne : Love on the dancefloor
|
May 27, 2022 |
|
Abood Al Jumaili : Baghdad to Balinteer
|
May 20, 2022 |
|
Sophie White : Regrets, I’ve had a few
|
May 13, 2022 |
|
Lynsey Bennett : Trust your gut
|
May 05, 2022 |
|
Deirdre O’Kane : It only gets better
|
Apr 22, 2022 |
|
Nina Carberry : Being a champion
|
Apr 15, 2022 |
|
Richie Sadlier : Let’s talk…about sex
|
Apr 11, 2022 |
|
Professor Rose Anne Kenny : Age is just a number
|
Apr 01, 2022 |
|
Amy Dunne : I am Miss D
|
Mar 28, 2022 |
|
Amy De Bhrún : Striving to Thriving
|
Mar 25, 2022 |
|
Mark Fennell : Life Coaching Part 2
|
Mar 18, 2022 |
|
Rory O’Neill : Shameless
|
Mar 11, 2022 |
|
Charlene Masterson : A Survivors Voice
|
Oct 30, 2021 |
|
Ray Goggins : Ranger 22
|
Oct 22, 2021 |
|
Rosanna Davison : When Dreams Come True
|
Oct 16, 2021 |
|
Mark Fennell : Life Coaching
|
Oct 08, 2021 |
|
Brent Pope : Waiting at a crossroads
|
Oct 01, 2021 |
|
Pregnancy Episode 4. : Postpartum
|
Sep 24, 2021 |
|
Pregnancy Episode 3. : Labour and Childbirth
|
Sep 17, 2021 |
|
Pregnancy Episode 2. : The 3rd Trimester
|
Sep 10, 2021 |
|
Pregnancy Episode 1. : 1st & 2nd Trimesters
|
Sep 03, 2021 |
|
Laura Curtis : Pregnant and in a coma
|
Aug 27, 2021 |
|
Sexologist Emily Power Smith : Sex Part 2
|
Aug 20, 2021 |
|
Sexologist Emily Power Smith : Sex Part 1
|
Aug 13, 2021 |
|
Geraldine Mullan : Never lose hope
|
Jul 29, 2021 |
|
PJ Gallagher : As real as it gets
|
Jul 23, 2021 |
|
Eileen Loughlin : Annabel’s spirit
|
Jul 16, 2021 |
|
Claire Walsh : Champion Freediver
|
Jul 09, 2021 |
|
James Patrice and Vanessa Butler – Family Ties
|
Jul 02, 2021 |
|
Therapy and the impact of the pandemic
|
Jun 25, 2021 |
|
Audrey O Hagan : Making deals with God
|
Jun 11, 2021 |
|
Eating Distress : Recovery is Possible
|
Jun 04, 2021 |
|
Holly Carpenter : This is Me
|
May 28, 2021 |
|
Ian Lawton : Running for Hank
|
May 21, 2021 |
|
Zoe Holohan : As the Smoke Clears
|
May 14, 2021 |
|
Sharon Keegan : Highs and Lows
|
May 07, 2021 |
|
Denise Phillips : Miracles Do Happen
|
May 05, 2021 |
|
Ranae von Meding : Equality for Children
|
Apr 23, 2021 |
|
Menopause Part 2 : HRT, early Menopause and your questions answered.
|
Apr 16, 2021 |
|
Menopause Part 1 : Perimenopause, natural menopause and the impact of stress
|
Apr 09, 2021 |
|
Maeve Madden : Queens Don’t Quit
|
Apr 02, 2021 |
|
Tony Flannery : Refusing to be Silenced
|
Mar 26, 2021 |
|
Sinéad O’Leary : Fighting Spirit
|
Mar 19, 2021 |
|
Imelda May : A Liberated Woman
|
Mar 13, 2021 |
|
Dessie Fitzgerald : The Ripple Effect
|
Mar 05, 2021 |
|
Yasmin Boland : Moon Magic and Manifesting
|
Feb 26, 2021 |
|
Alannah Sheehan : Worth Fighting For
|
Feb 19, 2021 |
|
Mario Rosenstock : Dare to be Different
|
Feb 11, 2021 |
|
Sharon Myers : Our Wheely Big Journey
|
Feb 04, 2021 |
|
Alastair Campbell : Minding his Mind
|
Jan 28, 2021 |
|
2020 Ready to be Real compilation
|
Jan 21, 2021 |
|
Hector Ó hEochagáin : Ní neart go cur le chéile
|
Dec 23, 2020 |
|
Leanne Moore Behan: Always Evolving
|
Dec 18, 2020 |
|
Helena Tubridy : All things Fertility
|
Dec 11, 2020 |
|
Brian Pennie : Bonus Time
|
Dec 04, 2020 |
|
Muireann O’Connell : Living Life
|
Nov 20, 2020 |
|
Don O’Neill : Keeping the Faith
|
Nov 13, 2020 |
|
Níall Ó Murchú : The Wim Hof Method
|
Nov 06, 2020 |
|
Janet Devlin : No More Hiding
|
Oct 30, 2020 |
|
Dr. Billy Mag Fhlionn : Samhain/Halloween
|
Oct 23, 2020 |
|
Joanne O’Riordan : No Limbs No Limits
|
Oct 19, 2020 |
|
Dr. Malie Coyne : Part 2. Your questions answered
|
Oct 02, 2020 |
|
Dr. Malie Coyne : A psychologist’s perspective on the now
|
Sep 25, 2020 |
|
Baz Ashmawy : Rise Above
|
Sep 11, 2020 |
|
Professor Luke O’Neill : Explore. Dream. Discover.
|
Aug 28, 2020 |
|
Sleep : Part 2. Your Questions Answered
|
Aug 21, 2020 |
|
Sleep : Part 1. The Fundamentals
|
Aug 14, 2020 |
|
Kathie Stritch : Eternally Connected
|
Jul 31, 2020 |
|
Numerology : A beginner's guide
|
Jul 28, 2020 |
|
Rosanna Davison : Dare to Dream
|
Jul 17, 2020 |
|
Jamie and Georgie Crawford : Unbreakable
|
Jul 10, 2020 |
|
Annie Lavin - Singledom, relationships and dating in the time of Corona
|
Jul 03, 2020 |
|
Dermot Whelan : Power of Play
|
Jun 26, 2020 |
|
7 minute Sleep Meditation
|
Jun 19, 2020 |
|
Nadine Reid : Together We Rise
|
Jun 12, 2020 |
|
Morning Meditation for Productivity
|
Jun 05, 2020 |
|
Breathing Meditation
|
Jun 05, 2020 |
|
June Burke : Kindness matters
|
Jun 05, 2020 |
|
Kathryn Thomas : Free Spirit
|
May 29, 2020 |
|
Gratitude Meditation with Síle
|
May 22, 2020 |
|
Tommy Tiernan : Search for meaning
|
May 08, 2020 |
|
Seán Boylan : Heritage, Herbalism, Healing.
|
May 01, 2020 |
|
Síle - Self Worth Talk and Meditation
|
Apr 24, 2020 |
|
Paul Byrom : What I’ve learnt
|
Apr 17, 2020 |
|
Dr. Suzanne McClean : A Mother’s Love
|
Apr 10, 2020 |
|
Síle Seoige : Navigating the Now
|
Apr 03, 2020 |
|
Michael Healy-Rae : Carpe Diem
|
Mar 27, 2020 |
|
Brian Dowling and Arthur Gourounlian : A New Chapter awaits
|
Mar 20, 2020 |
|
Síle Seoige : Flying Solo
|
Dec 24, 2019 |
|
Claire Grady : Change for the Better
|
Dec 07, 2019 |
|
Pat Shortt : A life less ordinary
|
Nov 22, 2019 |
|
Caroline Foran : Finding your purpose through difficult times
|
Nov 14, 2019 |
|
Richie Sadlier : Making peace with the past, dating as a non-drinker and being happier than ever
|
Nov 07, 2019 |
|
Vicky Phelan : Being authentic and standing up for what you believe in
|
Nov 02, 2019 |
|
Miriam and Gerry Hussey : Fueling the mind and the many ways we grieve
|
Oct 24, 2019 |
|
Lucy Kennedy : The disarming power of vulnerability
|
Oct 22, 2019 |
|
New Season!
|
Oct 22, 2019 |