Wildcatdojo Conversations

By Sensei Michelle

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Category: Mental Health

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Episodes: 355

Description

Karate is for everyone. So, join us each week for a 20 to 25 minute conversation on all types of subjects. We go from managing the distractions of daily life, through martial arts history and people, and common sense concepts to add to your self defense armor. Plus we have interviews and so much more. After spending over 40 years discussing life's challenges in a dojo, (both as a student and as a teacher) I decided it would be fun to share the conversations with everyone. And it is! We're having a great time with our guests each week thinking, talking and very importantly sharing a laugh or two along the way.


Episode Date
Talking Adamant, Ai and Actionless Action - Letter A Abounds
Jun 29, 2026
Interview with Sensei Robert Lasorsa about his Dad - a WW2 Vet
Jun 22, 2026
Fathers as Warriors
Jun 15, 2026
Stories, Laughter and Mistakes from the Past Six Months
Jun 08, 2026
Reality Self-Defense: It can be Fun - An Archived Episode
Jun 01, 2026
Opinions Abound on this Letter O Episode
May 25, 2026
Dexterity: Another Page From 365 Days of the Warrior
May 18, 2026
That's My Satori - A Conversation with Hanshi Malanoski
May 11, 2026
Yogi Berra - WW 2 Vet, Baseball Great and Inventor of Yogisms
May 04, 2026
The Power of Laughter
Apr 27, 2026
Part 2 of the Interview with Mike's Dad: Ed Andrus
Apr 20, 2026
A Father, Successful Businessman, Warrior and more: Mike's Dad
Apr 13, 2026
Three Weapons From India - a Conversation With Sifu Rob
Apr 06, 2026
Movie Review - Miami Connection - So Bad it's Good?
Mar 30, 2026
Strength and Power Part 2 - The Conversation Continues
Mar 23, 2026
Strength & Power Part 1; External / Internal and Amusing
Mar 16, 2026
Training, Security, Self Defense; An Interview with Mike Andrus
Mar 09, 2026
History: Karate comes to America - an Archived Episode
Mar 02, 2026
P Company (Paratroopers) - Talking with Hanshi McKinnon
Feb 23, 2026
O My, O Words, including One Knuckle Punch
Feb 16, 2026
Sister Linda Sim
Feb 09, 2026
Fear is a Backstabber
Feb 02, 2026
Ever Heard Anyone Say: "Never say Can't"?
Jan 26, 2026
The Poison Garden at Alnwick Castle
Jan 19, 2026
Deadly and Non-Deadly Force; A Quote From Master Hess
Jan 12, 2026
Noticing the Extraordinary in the Ordinary
Jan 05, 2026
Part 2 - Comparing 3 Self-Defense Books
Dec 29, 2025
Comparing Three Self-Defense Books - A Self-Defense Palooza!
Dec 22, 2025
Perseverance- Our Motto the Last Few Weeks
Dec 15, 2025
Laughs, Out Takes and Stories
Dec 08, 2025
Makiwara and Tamishawara _ An Archived Episode
Dec 01, 2025
Once upon a time in China - a Movie Review
Nov 24, 2025
We're Celebrating Six Years of Podcasts
Nov 17, 2025
New Interview, New Friend and Some Tai Chi Talk
Nov 10, 2025
We're Ecstatic to Continue Our Excursion into "E" Words.
Nov 03, 2025
The Kiai of the Eyes
Oct 27, 2025
We're Introduced to Senbukai Goju So Much Cool Stuff!
Oct 20, 2025
The History of Camouflage - Who Knew it Would be So Interesting
Oct 13, 2025
Discussing a Meditation Mentioned in 365 Days of the Warrior
Oct 07, 2025
Sifu Rob Jones Tells us About his WW2 Katana
Sep 29, 2025
An Interview with an Old Friend - Sensei Eddie Kiesel
Sep 22, 2025
Overcome Unkindness with Compassion - Lao Tzu
Sep 15, 2025
How Katana are Made
Sep 08, 2025
From the Code of the Samurai to Modern Warrior Philosophy - An Archived Episode
Sep 01, 2025
A Fun Interview with Elba "Cookie" Melendez
Aug 25, 2025
Kids Taught Us More Than We Taught them; A Master Kelljchian Adage
Aug 18, 2025
Aircraft of WW1
Aug 11, 2025
Interview with Ellen Kanner - Author of Miami Vegan
Aug 04, 2025
Patience as a Super Power
Jul 28, 2025
Rumble in the Bronx - Movie Review
Jul 21, 2025
Unheard Till Now - Mistakes, Stories and Surprises
Jul 14, 2025
Samurai Armor
Jul 07, 2025
Armor Through the Ages
Jun 30, 2025
Cobra Kai - The Finale (With Spoilers)
Jun 23, 2025
The Power of Youth, the Power of Age - A Sentence From Master Kelljchian
Jun 16, 2025
Finally We Learn About Ip Man with a nod to Bruce Lee (his most famous student)
Jun 09, 2025
We Revisit Tukuan with Added Content
Jun 02, 2025
Episode with E Words - Enjoy....
May 26, 2025
Thus a Child Learns - A Poem By Dr. Frederick Moffitt
May 19, 2025
Movie Review - The Real Mr. Miyagi - Fumio Demura
May 12, 2025
Uke - The Good, The Bad and The Crazy
May 05, 2025
Viking Women Warriors
Apr 28, 2025
Is There Such a Thing as Too Much Technology (Karate - not Computer)
Apr 21, 2025
Boundaries: Making them and Keeping them. Thoughts?
Apr 14, 2025
A Book Review - Wabi Sabi
Apr 07, 2025
The Tomb of the Unknown Soldier and Arlington National Cemetery
Mar 31, 2025
Hanshi Ray Batlle - An Interview with the Founder of The Peaceful Warrior Black Belt Club
Mar 24, 2025
Pappy Boyington WW2 Flying Ace and More
Mar 17, 2025
Over and Over
Mar 10, 2025
Go Bags - An Archived Episode
Mar 03, 2025
Attention/ Attendance? Ahhh.....
Feb 24, 2025
Out Takes and Bloopers from the End of Last Year
Feb 17, 2025
Wendell Womble - Great name/ Great Interview
Feb 10, 2025
Movie! Big Trouble in Little China
Feb 03, 2025
Don't Mistake Kindness for Weakness - Another Master Kelljchian Saying
Jan 27, 2025
Shihan Tracy Seymour, A New Friend & An Amazing Interview
Jan 20, 2025
Air University: Our Continuing Series on the NWC
Jan 13, 2025
Starting 2025 with the Letter S
Jan 06, 2025
A Kata Saying and So Much More
Dec 30, 2024
Master Kelljchian Stories Part 2
Dec 23, 2024
Conan - Myth, Legend, Simple Comic - You Decide.
Dec 16, 2024
Another Amazing Interview - Hanshi George Alexander
Dec 09, 2024
Again, This Episode is no Ax-ident. (an archived episode)
Dec 02, 2024
What's Next?
Nov 25, 2024
Quirky Home Made Weapons (Mostly)
Nov 18, 2024
Enjoy the Journey. Is it Possible? We Think Yes!
Nov 11, 2024
Yojimbo: A Movie Review
Nov 04, 2024
We Mark 5 Years and Talk About the Saying Nothing is Impossible
Oct 28, 2024
A Book Review - Zen and the Martial Arts
Oct 21, 2024
We Visit With our Friend Shihan McKinnon about his Book
Oct 14, 2024
Treat Cyber Security Like Self Defense - A Visit with Sensei Liam
Oct 07, 2024
Catching Up With Landyn and a Couple of K Words
Sep 30, 2024
Expect the Unexpected
Sep 23, 2024
Continuing our Fun with Dr. Melissa - Nutrition Part 2
Sep 16, 2024
Nutrition with Dr. Macy - Part 1
Sep 09, 2024
The Samurai People - Original air date: 4.2020
Sep 02, 2024
We Review a 1980s Era Movie- The Octogon
Aug 26, 2024
Saigo Takamori - The Real Last Samurai
Aug 19, 2024
The Martial Arts: A Children's Book Episode
Aug 12, 2024
Satsuma Rebellion aka The Last Samurai
Aug 05, 2024
Interview with Taiko Drummers and Friends
Jul 29, 2024
A Cool Subject and an Even Cooler Guest
Jul 22, 2024
Wrestling's The Great Togo - An Archived Episode
Jul 15, 2024
Fun Conversation about Teaching
Jul 08, 2024
Stories, Tangents and Bloopers From the First Half of 2024
Jul 01, 2024
Another New Friend: Juanita Kapp
Jun 24, 2024
Chinese Spears and Swords with Sifu Jones
Jun 17, 2024
Haiku - An Unusual Book Episode
Jun 10, 2024
The Authors of One of Our Most Read (and re-read) Karate Books
Jun 03, 2024
Plan Your Work And Work Your Plan
May 27, 2024
Bad Ass Queens from Britain
May 20, 2024
Finally We Tackle the Letter F
May 13, 2024
Audie Murphy: The Most Decorated Soldier of WW II
May 06, 2024
Goals, Journeys and being Human
Apr 29, 2024
Female Ninja - Did They Exist? I Hope So
Apr 22, 2024
Experience - The Good, the Bad and The Funny
Apr 15, 2024
The Naval War College; The Oldest of the War Colleges
Apr 08, 2024
Time Isn't Always on Our Side- An Archived Episode
Apr 01, 2024
An Interview: Sensei Jackie is on the Hot Seat
Mar 25, 2024
Finishing our Discussion of Some Guidelines from Grandmaster Urban
Mar 18, 2024
More Excellent Adventures with the book - The Karate Dojo
Mar 11, 2024
Female Warriors / Mythology - Amazon Warriors
Mar 04, 2024
Helluvan Episode - Mail, Start Stories and More
Feb 26, 2024
The First of Our Kurosawa Series: The Hidden Fortress
Feb 19, 2024
We Interview Thelma - She Received Her 5th Degree Black Belt at the Age of 90!
Feb 12, 2024
The Book of S.E.T. by Master J. Kelljchian - A Book Review
Feb 05, 2024
We talk Renshi, Ryogan Tsuki and more
Jan 29, 2024
History: Higaonna, Miyagi, Goju Ryu - There's a Story Here
Jan 22, 2024
Notes - Ever Take Them? Do We?
Jan 15, 2024
First Interview of 2024 - Landyn (Our Co-host!) We Finally Got Him In the Hot Seat
Jan 08, 2024
Starting the Year with a Visit from an Old Friend
Jan 01, 2024
Stories and Bloopers from 2023
Dec 23, 2023
More Weird Weapons - This one includes Pirates!
Dec 18, 2023
We Talk Terra Cotta Army and More with Sifu Jones
Dec 11, 2023
We Talk Jump,.Jutte and More - J Words on the Menu Today
Dec 04, 2023
Meditation Fun with Kim and Matthew - An Interview
Nov 27, 2023
Achilles Should Be Known for his Wrath - Not His Heel
Nov 20, 2023
Kata - We Talk it Over With our Friend Shihan McKinnon
Nov 13, 2023
Subjectivity VS Objectivity - The Battle Continues
Nov 06, 2023
We Revisit the Movie Budo (And mark 4 Years of Podcasting)
Oct 30, 2023
We Take a Look at Jackie Chan
Oct 23, 2023
Words we Found in the Karate Dictionary - The Letter L
Oct 16, 2023
King Tut - Warrior King or Just The Boy King
Oct 09, 2023
A Martial Arts State of Mind with Shihan Mckinnon
Oct 02, 2023
American Shaolin - a Book So Good We Visited it Twice
Sep 25, 2023
Book Time: American Shaolin Part 1
Sep 18, 2023
A Great Idea From a Parent - We Look at Training Through Their Eyes
Sep 11, 2023
Anime: Finally we watch it - Did we like it?
Sep 04, 2023
We Interview.....Me?
Aug 28, 2023
Fans Make Good Weapons
Aug 21, 2023
What's the Deal With Being a Sensei - Continued
Aug 14, 2023
This One is About Animals
Aug 07, 2023
Kendo Redux - An Archived Episode
Jul 31, 2023
Kung fu - we explore it with our friend from the UK
Jul 24, 2023
Tsuji Gettan Sukeshigi and a Zen Saying
Jul 17, 2023
Genghis Kahn (and Kublai) - Life, Battle Stratagies and More
Jul 10, 2023
Bloopers and Stories - We've got Them
Jul 03, 2023
We're Determined to Discuss Words That Start With D
Jun 26, 2023
Boomerangs and Yoyos - Weapons?
Jun 19, 2023
Reviewing Movies From the Last Millennium - First Up 3 Ninjas
Jun 12, 2023
Hanshi Teller Talks About His Champions Boxing Program
Jun 05, 2023
We Talk with Hanshi Keith Teller About His History
May 29, 2023
Gilgamesh -Mythological Warriors
May 22, 2023
An Interview about Body-Guarding
May 15, 2023
The National War College (Yes, it's a real thing!)
May 08, 2023
Zen - An Episode from 2020
May 01, 2023
Book Episode: The Art of War
Apr 24, 2023
Round 2 on the Letter A: We attack it with Gusto
Apr 17, 2023
Gun Laws in the United Kingdom; We Learn About Them
Apr 10, 2023
Master Joe Hess is Amazing
Apr 03, 2023
Consequences - We Make 'Em
Mar 27, 2023
We Interview Two Martial Artists From Western Mass. - Amazing
Mar 20, 2023
Simply S Words
Mar 13, 2023
Breathing - Truly a Life Changer
Mar 06, 2023
Ryan Returns with Mythology- Artemis and Apollo
Feb 27, 2023
A Class of Young Students Talk About Hard Work
Feb 20, 2023
Weird Weapons From History
Feb 13, 2023
A Conversation With a Friend - Welcome Sensei Carlos
Feb 06, 2023
A Story from the book The Karate Dojo - An Archived Episode
Jan 30, 2023
Spies - We Talk About Some Famous and Not so Famous Ones
Jan 23, 2023
Espionage Was Always Part of Life
Jan 16, 2023
Continuing Letter Episodes with the Letter C
Jan 09, 2023
Hercules - Man, Demigod, or Just Another Crazy Warrior
Jan 02, 2023
Bloopers: Some Laughter As We Close Out 2022
Dec 26, 2022
Classical Chokes; The Book Crew Read It
Dec 19, 2022
We Interview a Non Karateka Who Loves Self-control as Much as We Do
Dec 12, 2022
If Our Karate is Perfect - An Old Saying Discussed
Dec 05, 2022
Catapults and Trebuchets - Things That Fling
Nov 28, 2022
We Take a Run at Words That Begin With R
Nov 21, 2022
Finishing the Three Sayings: Thank you Master Lasorsa
Nov 14, 2022
Aging While Training Part 2 - So Much to Say
Nov 07, 2022
Warriors From Mythology: Thor
Oct 31, 2022
Training While Aging; Could it be Any Other Way?
Oct 24, 2022
Grand Master Urban's Guide to Self Analysis-An Archived Episode
Oct 17, 2022
Autumn Lightening: A Book Crew Review
Oct 10, 2022
Revisiting the Monkey King in the Movies
Oct 03, 2022
An Interview with Our Friend from the Air Force
Sep 26, 2022
Is Karate for Everyone - We Weigh In
Sep 19, 2022
A Word About a Bad Ass Warrior & A Word From a Bad Ass Warrior
Sep 12, 2022
Warriors From Mythology - Sun Wukong
Sep 05, 2022
We Delve into words that start with D
Aug 29, 2022
Home Safety - An Episode Suggested by a Listener
Aug 22, 2022
Heritage Weapons with Master Ratthe
Aug 15, 2022
Thanks Master Brown for this episode on Balance
Aug 08, 2022
Mixing the Elements; An Archived Episode
Aug 01, 2022
An Interview with our Amazing Friend
Jul 25, 2022
Three Budo Masters: finishing with Ueshiba and Aikido
Jul 18, 2022
Three Budo Masters-Part 2 of Our Book Episode: Master Funakoshi
Jul 11, 2022
Bloopers; The Laughter Continues
Jul 04, 2022
Master Kelljchian was Creatively Prolific - This is Undeniable
Jun 27, 2022
Practice, Perfect Practice, Reality....the Conversation Continues
Jun 20, 2022
Three Sayings Part 1; Perseverance and Resignation
Jun 13, 2022
Listen (please) as we Linger on Words Like Loyalty
Jun 06, 2022
Profile of WWII Vet - an Archived Episode With Sensei Jay
May 30, 2022
There Were Lots of Gladiator Weapons
May 23, 2022
Cobra Kai; so fun it Deserves a Second Visit
May 16, 2022
Cobra Kai Fans Weigh In - Part 1
May 09, 2022
The Book Crew is Reading Three Budo Masters
May 02, 2022
Gabbing About Gladiators
Apr 25, 2022
New, Now An Episode of Words that start with the Letter N
Apr 18, 2022
We Meet a New Friend: A Fun Interview
Apr 11, 2022
Poisons: Way More Interesting Than We Expected
Apr 04, 2022
The Marquess of Queensberry Rules - Yes It's a Real Thing!
Mar 28, 2022
Consistency Beats Intensity - Fun!
Mar 21, 2022
Non Combative Japanese Arts; Are They Martial?
Mar 14, 2022
Interviewing Andy Gray: Podcaster, World Champion Kick boxer and Fun Interviewee - You'll See
Mar 07, 2022
The 3 of Us Have Fun Looking at the Number 3 in Karate - Really!
Feb 28, 2022
Escape Immediately with Our E Word Episode
Feb 21, 2022
Bloopers Part 3 - Too Much Laughter!
Feb 14, 2022
Finally We Finish our Review of Living the Martial Way
Feb 07, 2022
Our Friend is Inducted into the Hall Of Fame
Jan 31, 2022
We Talk with a Brazilian Ju Jujitsu Podcaster and Practitioner
Jan 24, 2022
When a Re-run isn't a Re-run; Intrigued?
Jan 17, 2022
The 8 Fold Path With Our Friend Sensei Max
Jan 10, 2022
Jumpin in to 2022 with the Letter J
Jan 03, 2022
Taking an Opportunity to Share this Conversation on Opportunity &Obligation
Dec 27, 2021
Yin, Yang and a Fun Guest - Yay!
Dec 20, 2021
We Can't Get Enough on Wrestling and T.D. McKinnon Too!
Dec 13, 2021
Hanshi Malanoski Interview - Part II
Dec 06, 2021
Elements Redux - An Archived Episode
Nov 29, 2021
Hanshi Steven Malanoski - Part 1
Nov 22, 2021
Kickin it Kendo Style
Nov 15, 2021
Book Time: Living the Martial Way: Honor
Nov 08, 2021
It's Time For Fun: Bloopers 2021
Nov 01, 2021
Sumo: Wrestling Part 3
Oct 25, 2021
Good Times Gabbing about the Letter G
Oct 18, 2021
The Great Togo (Wrestling Part 2)
Oct 11, 2021
If You Tell Me You're Stupid
Oct 04, 2021
We're Celebrating 100 Episodes!
Sep 27, 2021
Wrestling Part 1 - Ancient and Modern, Pros and Amateurs - Lots to Wrestle With!
Sep 20, 2021
Time to Talk T Words!
Sep 13, 2021
Richard Kim: Spy, Teacher of Master Urban - All That and More
Sep 06, 2021
Elvis and Ed Return to the Building - One More Time
Aug 30, 2021
Budo-The Movie- Spoiler Alert-We love it
Aug 23, 2021
Gogen Yamaguchi - Continuing Our Trilogy on Master Urban's Teachers
Aug 16, 2021
Karate Training was Truly a Part of Their Life Adventure
Aug 09, 2021
An Interview with Sifu Rob Jones
Aug 02, 2021
Mas Oyama: It Really was a Karate Crazy Life!
Jul 26, 2021
Happy to Have an Episode on the Letter "H"
Jul 19, 2021
Peter Urban: The George Washington of Karate
Jul 12, 2021
A Book Episode: Part 1 of Living the Martial Way
Jul 05, 2021
Super Sentei, Power Rangers and Sensei Ben
Jun 28, 2021
Makiwara and Tameshiwara
Jun 21, 2021
Angling Our Way Through Words That Begin With A
Jun 14, 2021
TD McKinnon: Our First International Interview
Jun 07, 2021
Self-Control: Handy Anytime, Anywhwere
May 31, 2021
We Weigh in on Weight Divisions
May 24, 2021
We Focus Our Attention on Kime
May 17, 2021
Bloopers Enough to Fill a Whole Episode
May 10, 2021
Naginata: Gorgeous and Deadly
May 03, 2021
Promises, Punches and More
Apr 26, 2021
Series: Profiles of Warriors - John Cline II
Apr 19, 2021
Sparring: A Little History and a lot of Fun
Apr 12, 2021
Aikido From a Quartet Lacking Proper Harmony
Apr 05, 2021
We Love the Masamune so Much, We're Airing it Again!
Mar 29, 2021
Wing Chun, Female Grand-master, Legends
Mar 22, 2021
We Boldly Bring you the Letter "B"
Mar 15, 2021
Tanto: We Visit Japanese Blades Once Again!
Mar 08, 2021
Karate is Coming to the Olympics, Finally!
Mar 01, 2021
The TV Series Kung Fu, an Old Show with Great Fight Scenes
Feb 22, 2021
We Venture into Adventure
Feb 15, 2021
An Episode About Kids, by Kids
Feb 08, 2021
Series: Profiles of Warriors - George Kerkerian
Feb 01, 2021
We visit The Karate Dojo One More Time
Jan 25, 2021
MMA The Next Step in Full Contact
Jan 18, 2021
Kickboxing - Less Painful to Listen to Than to Do
Jan 11, 2021
Our First Book Episode - 365 Days of the Warrior
Jan 04, 2021
An Episode with a Plan: Strategy Part 2
Dec 28, 2020
This Episode is No-Ax-ident
Dec 21, 2020
A Strategic Start to Discussing Strategy
Dec 14, 2020
Elvis and Grandmaster Ed have left the building
Dec 07, 2020
We Loved Kyudo So Much, We're Visiting it One Last Time
Nov 30, 2020
We Take a Shot at Kyudo-Japanese Archery
Nov 23, 2020
Ryu, Do and Jutsu: 6 degrees of separation?
Nov 16, 2020
Archery It's Always Awesome
Nov 09, 2020
We're Celebrating One Year of the Podcast
Nov 02, 2020
Fumio Demura Should be So Much More Famous
Oct 26, 2020
We Finish Kobudo Weaponry with the 3 Sectional Staff, Sai and More
Oct 19, 2020
Our First Blooper Episode.
Oct 12, 2020
You Won't Believe How Many Kinds of Sticks there are in Kobudo Weapons!
Oct 05, 2020
Mindfulness, Mistakes and a Few Words From Megan
Sep 28, 2020
Nunchucks Aren't the Only Kobudo Weapon
Sep 21, 2020
But Wait, There's Mail and More - 5 Minute Listen
Sep 16, 2020
Mixing it Up With Earth, Wind, Fire...and Water
Sep 14, 2020
Can you Believe Women were Training at the Beginning of the 20th Century?
Sep 07, 2020
Elements Part 5- Earth: Power and Chi
Aug 31, 2020
The Famous Lost Katana - Honjo Masamune
Aug 24, 2020
Fire: Fun? Frantic? Philosophical (you decide)
Aug 17, 2020
Katana - Coolest and Most Cutting Edge Blade
Aug 10, 2020
Swords - Beautiful, Deadly and Entertaining
Aug 03, 2020
Water - The Element of Life
Jul 27, 2020
Ronin- Cooler than the Other Japanese Warriors?
Jul 20, 2020
The In's and Out's of Wind
Jul 13, 2020
Ninja - As Cool as Samurai? You decide.
Jul 06, 2020
Go Bags: By Any Name - They're Handy
Jun 29, 2020
It's Elemental
Jun 22, 2020
Gichin Funakoshi: The Father of Modern Karate
Jun 15, 2020
An Interview about Monastic Life
Jun 08, 2020
Musashi: Books, Precepts, Death
Jun 01, 2020
Bokuden_Kojiro_Musashi 6 degrees or less of separation?
May 25, 2020
Character Growth in the Dojo - The Middle Years (FYI It isn't like being a middle child.)
May 18, 2020
An Interview with an Endurance Athlete
May 11, 2020
Lets Talk About Yelling - A 5 Minute Short on the Kiai
May 06, 2020
From the Code of the Samurai to Modern Warrior Philosophy
May 04, 2020
The Samurai - People, Poetry and Periods
Apr 27, 2020
Celebrating Our 25th Episode
Apr 20, 2020
A Real Fight, A Real Mess
Apr 13, 2020
A 5 Minute Preview to Monday's Episode on Fighting
Apr 11, 2020
Two Ferocious Japanese Female Warriors
Apr 06, 2020
Zen: Small Word with Big Meaning
Mar 30, 2020
Three Minutes of Karate Jokes and Two Recognizing the Difficult Time During Covid 19
Mar 25, 2020
Soho Tukuan - The First in Our Biographies Series
Mar 23, 2020
Ego - More Manageable Than You'd Think
Mar 16, 2020
History Part 2 Karate Comes to America
Mar 09, 2020
What's the Deal with Being a Sensei, Anyway!
Mar 02, 2020
Picking a Dojo - Who Knew it'd be a 20 Minute Episode!
Feb 24, 2020
Wabi Sabi: Not Just Fun Because it Rhymes
Feb 17, 2020
Six Months in China - An Interview With Sam Silverberg
Feb 10, 2020
The Shaolin Monastery Read by Michelle, Jackie and Landyn
Feb 03, 2020
Meditation - Give it a Try!
Jan 29, 2020
Life After Karate - Our First Interview
Jan 27, 2020
First Days: Anxiety and Anticipation
Jan 20, 2020
Dojo Stories about Master Kelljchian
Jan 13, 2020
Time...Isn't Always on Our Side
Jan 06, 2020
Belts, Beginnings and Comparisons
Dec 30, 2019
Master Urban Guideline for Self Analysis Part 2
Dec 23, 2019
Master Urban's Guideline for Self Analysis Part 1
Dec 16, 2019
Reality, It Can Be Fun
Dec 09, 2019
What You Do Alot of You Become Very Good At
Dec 02, 2019
Listener Mail
Nov 27, 2019
Self Control (not as boring as it sounds)
Nov 25, 2019
Weighing Advantages and Disadvantages
Nov 18, 2019
Episode 1 Character
Nov 11, 2019
Quick explanation of the Japanese word "oos" (osu)
Nov 06, 2019
Premier
Oct 25, 2019