Authentic Talks 2.0 with Shanta

By Shanta Generally

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Category: Health & Fitness

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Subscribers: 1
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Episodes: 99

Description

Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.

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Episode Date
Episode 302 | Sabai Thai Spa, A Way of Life | Guest: Nuttha Goutier
May 18, 2026
Episode 301 | From Trauma to Truth: Hear the Voice Within | Guest: Ranae Van Roekel
May 04, 2026
Episode 300 | Wandering Worshiper Journey | Guest: Richard Riccardi
Apr 13, 2026
Episode 299 | The Powerful Self | Solo: Shanta Generally
Apr 06, 2026
Episode 298 | Taboo Topics: Things Women Should Talk About, But Don’t | Guest:  Nicole Johnston
Mar 23, 2026
Episode 297 | The Human Advantage: Emotional Intelligence in the Age of AI | Guest: Crispin Thompson
Mar 09, 2026
Episode 296 | Four Truths and a Lie | Guest: Terry Tucker
Mar 02, 2026
Episode 295 | Tidy Less, Live More: The Identity Shift That Changes Everything | Guest: Don Suttajit
Feb 23, 2026
Episode 294 | Hidden In Plain Sight: Celebrating 100 Years Black History | Host: Shanta Generally
Feb 06, 2026
Episode 293 | Our Collective Hearts; Self Love | Guest: Lisa Love
Feb 05, 2026
Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)
Jan 05, 2026
Episode 291 | The People’s Bishop: What It Really Means to Lead with Love | Guest: Bishop Foreman
Dec 23, 2025
Episode 290 | The Cost of Carrying Everyone’s Energy and How to Stop It | Host: Shanta Generally
Nov 26, 2025
Episode 289 | Self-Care Reimagined: The Viral Japanese Head Spa | Host: Shanta G
Nov 20, 2025
Episode 288 | Mindfulness in the Midst of Chaos | Host: Shanta Generally
Nov 10, 2025
Episode 287 | The Real History & Hidden Meaning of Halloween | Host: Shanta
Oct 27, 2025
Episode 266 | Embracing The Spirit Personality: Delving Deep and Rising Higher | Guest: Charbel Tadros
Apr 23, 2024
Episode 265 | The Conscious Collective | Guest: Dr. Fasana Patel & James A. Valentine
Apr 08, 2024
Episode 264 | Unlocking the doorway to Love | Guest: Dr.Zoha Fazel
Mar 25, 2024
Episode 263 | Master Your Mind and Energy to Heal Your Body | Guest: Brandy Gilmore
Mar 18, 2024
Episode 261 | Into the Heart of the Infinite | Guest: Dr. Maetreyii Ma Nolan
Mar 04, 2024
Episode 260 | Yosemite of My Heart | Guest: Lalit Kumar
Feb 26, 2024
Ep. 259 | Solving The ADHD Riddle, Helping your Family with Solutions to the Struggle | Dr. Connie McReynolds
Feb 05, 2024
Episode 258 | Building The Foundations Of You | Solo-Podsnack Shanta Generally
Jan 16, 2024
Episode 257 | What Are Spiritual Laws and How Can They Help Us | Solo: Shanta Generally
Aug 14, 2023
Episode 256| A Mindset of Better vs. Bitter | Solo: Shanta Generally
Aug 07, 2023
Episode 255| Sacred Responsibility: A Living Ancestor | Guest: Stephanie Ghoston-Paul
Jul 31, 2023
Episode 254 | 2nd Annual Queen Creek Juneteenth Celebration | Guest: Laura Craft, MBA, MPH
Jun 11, 2023
Episode 253 | Medicinal Mushrooms, A New Path To Mental Health Treatment? | Shanta Generally
Jun 08, 2023
Episode 252 | Get Over It - The Power of Not Reacting | Solo Shanta Generally
Jun 07, 2023
Episode 251 | How To Protect Yourself From Negative Physic Energy | Solo Podsnack
Jun 06, 2023
Episode 250 | Entrepreneurship: Achieving Success & Happiness - The 7 Minute Shift | Guest: Michelle Sera
May 17, 2023
Episode 249 | The Resilient Entrepreneur Tips for Toolbox | Guest: Kim Hayden
May 04, 2023
Episode 248 | Break The Cycle Of Paying for The Past; Practical Recession Tips| Solo Podsnack
Apr 27, 2023
Episode 247 | Note to Self | Guest: Adrian Gordon
Apr 25, 2023
Episode 246 | Self-Care and Relaxation on the next Level & be INHARMONY | Guest: Craig Goldberg
Apr 17, 2023
Episode 245 | Minding Our Vibration- Law Of Attraction | Guest: Michael Losier
Apr 10, 2023
Episode 244 | 3 Tips To Help Improve Your Hospitalization Stay | Dr. Monique S. Nugent
Apr 03, 2023
Episode 243 | Love and Light School of Crystal Therapy | Guest: Ashley Leavy
Mar 27, 2023
Episode 242| A Guide To Help you When You Know A Narcissist | Author: Dr Tracy Kemble
Mar 20, 2023
Episode 241 | From Big Time Banking To The Big House and Back | Guest: Shaun Hayes
Mar 13, 2023
EPISODE 240 | Tips to Help You to Crush Medical Debt | Guest: Dr. Virgie Ellington
Mar 10, 2023
Episode 239 | Alternative Healing Modalities Worth Researching | Solo
Feb 23, 2023
Episode 238 | Responding in Love | Solo Podsnack Shanta Generally
Feb 15, 2023
Episode 237 | Voice of Feminine Healing | Guest: Peruquois
Oct 04, 2022
Episode 235 | Hope Realized | Guest: James H. Belt III
Sep 19, 2022
Episode 234 | Cultivating Self-Worth | Podsnack Solo
Sep 06, 2022
Episode 233 | Homelessness to Millionaire Sharing Million Dollar Formula | Guest: Antonio Smith Jr.
Aug 30, 2022
Episode 232 | A Powerful Healing Tool Used During Inner Work "Breath work" | Guest: Iona Holloway
Aug 16, 2022
Episode 231 | Becoming A More Impactful You To Help Others Thrive | Dr. Sam D. Nix
Aug 09, 2022
Episode 230 | The Paranormal Christian | Guest: Richard D. Lewis
Aug 02, 2022
Episode 229 | Breaking Out Of Stress Habits Part 2: EFT Tapping | Solo
Jul 27, 2022
Episode 228 | Breaking Out Of Stress Habits Part 1: Minimize The Negative Effects of Stress | Guest: Leslie Bosch
Jul 24, 2022
Episode 227 | Leadership Refined By Fire | Guest: John M. Cuomo
Jul 19, 2022
Episode 226 | They Came Beyond Deja Vu | Guest: Walter Zajac
Jul 13, 2022
Episode 225 | A Wellness & Fitness Journey to Live For |Guest: Tamika Harden
Jul 08, 2022
Episode 224 | Juneteenth Explained - What Is It All About and Why Now? | Guest: Laura Craft
Jun 19, 2022
Episode 223 | Claiming Your TGIToday | Guest: Brianne Ligori
Jun 17, 2022
Episode 222 | The Third Eye Chakra | Solo Shanta Generally
Jun 13, 2022
Episode 221 | You're Not Crazy Living with Anxiety, Obsessions and Fetishes | Guest: Dr. Laurie Singer
Jun 03, 2022
Episode 220 | Mindset vs. Mind Training | Guest: Curtis Hance
May 25, 2022
Episode 219 | Hidden Cash Uncovered | Guest: Christian Bishop
May 18, 2022
Episode 218 | From A Sick To Sober Superman | Guest: Adam Jablin
May 05, 2022
Episode 217 | Mindset Unlocked; Do What Other's Can't, Won't or Don't Do | CiCi Castelli
Apr 28, 2022
Episode 216 | Sustainability and It's Spiritual Connection | Troy Carter
Apr 22, 2022
Episode 215 | How To Identify When Your Throat Chakra Is Blocked | Solo: Shanta Generally
Apr 06, 2022
Episode 213 | How to Conquer Stress, Anxiety & Depression by Getting Good At Life | Guest: Johnny Martinez
Mar 24, 2022
Episode 212 | Life, Love and Intimacy | Guests: Dr. Meuth and Freddy Z. Weaver
Mar 16, 2022
Episode 211 | Collision of Epidemics: Pain, Opiate Addiction, Obesity, Diabetes Type 2 | Dr Gurpreet
Mar 10, 2022
Episode 210 | Be a Miracle Magnet | Guest: Bernadette Rodebaugh
Mar 01, 2022
Repost Episode | Black History Month | Guest: Taquala Drummand, Anna Robinson & Karim Johnson
Mar 01, 2022
Episode 209 | Pancakes For Roger, A Mentorship Guide for Slaying Dragons | Guest: Susan Combs
Feb 21, 2022
Episode 206 | Finding Wealth & Wisdom From Within with Breath Work | Guest: Adrienne Rivera
Jan 31, 2022
Episode 205 | Disrupting the Cycle of Child Trafficking | Guest: Jan Edwards
Jan 26, 2022
Episode 204 | The Sprint vs. The Marathon, Define Your Goals | Solo
Jan 17, 2022
Episode 203 | Years Spent Exploring Poetry In Adventure, Life and Love | Guest: Lalit Kumar
Jan 14, 2022
Episode 202 | The Expecting Entrepreneur | Guest: Arianna Taboada
Jan 10, 2022
Episode 201 | Commander-In-She, Identifying Your Narrator | Guest: Valerie Gordon
Jan 06, 2022
Episode 200 | How To Prepare Energetically for 2022 | Solo
Jan 01, 2022
Episode 199 | What the F%$k is Your Problem?! Heal Your Trauma | Guest: Fanike-Kiara Young
Nov 22, 2021
Episode 198 | Finding Your Business & Personal Zone of Genius Within | Guest: Mike Zeller
Nov 19, 2021
Episode 197 | Harness Your Inner CEO | Guest: Becca Powers
Nov 08, 2021
Episode 196 | 3 Tips & 5 Tools To Help Raise Our Frequency J.A.M.M.S | Solo Shanta Generally
Nov 03, 2021
Episode 195 | There Must Be Balance, Your Life Matters | Guest: Jean Turner
Nov 02, 2021
Ep 194| The Fashion of Success Sink or Swimwear | Guest: Jennifer Weisman
Oct 26, 2021
Episode 193 | Get In Alignment 4 The Next Level | Solo
Oct 21, 2021
Episode 192 | Play It Like You Mean It | Pianist & Author Emile Pandolfi
Oct 19, 2021
Episode 191 | The Intruder: How to Defeat the Inner Critic | Guest: Author Rob White
Oct 12, 2021
Episode 181 | The Secrets To Dating Your Business | Guest: Miriam Steketee
Sep 29, 2021
Episode 180 | Find out Why Decision Making is Critical & The Purpose Journey WS | Solo
Sep 19, 2021
Episode 179 | Manifesting Through Meditations | Guest: Cassandra Bodzak
Sep 03, 2021
Episode 178 | Taking Small Steps - Jumpstart Your Life | Guest: Diane Randall
Aug 30, 2021
Episode 177 | Affirmations for Success, Prosperity, Wealth & Health | Guest & Host
Aug 25, 2021
Episode 176 | The Influence of Music within our Culture | Guest: Marquise Trent
Aug 25, 2021
Episode 175 | Tips To Leading Your Uncommon & Extraordinary Life | Guest: Terry Tucker
Aug 18, 2021
Episode 174 | Embracing Your Spiritual Journey | Guest: Rose Henry
Aug 16, 2021
Episode 173 | Reawaken Your Brilliance By Decluttering | Guest: Julie Coraccio
Aug 11, 2021
Episode 1 | Intro Evicting Fear Explained and Purpose of this Podcast | Host: Shanta
Nov 04, 2019
Trailer
Oct 26, 2019